show episodes
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
  continue reading
 
Artwork

1
How Humans Heal

Dr. Doni Wilson

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
  continue reading
 
Artwork

4
Switch4Good

Dotsie Bausch and Alexandra Paul

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
  continue reading
 
Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
  continue reading
 
Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
  continue reading
 
Artwork

1
Food As Medicine with Dr. Anh

Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
  continue reading
 
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
  continue reading
 
Artwork

1
Just Enjoy Health with Dr. Meghan Birt

Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
  continue reading
 
Loading …
show series
 
You don’t have to live with HPV. Here’s how thousands of women have cleared it naturally! Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I’m here to tell you that it is possible to reverse HPV and avoid procedures and surgeries. Unfortunately, doctors often scare women saying …
  continue reading
 
Have you ever felt like it’s too late to rewrite your story? Dr. Akil Taherbhai is living proof that it’s not. After decades of unhealthy habits and a coronary artery disease diagnosis that led to open-heart surgery, he made a bold choice, not just to recover, but to transform. Within months, he ran his first half marathon. In the years since, he's…
  continue reading
 
Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founde…
  continue reading
 
Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic p…
  continue reading
 
Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unl…
  continue reading
 
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm really excited to introduce you to Trina Felber. She's an advanced practice nurse, mother of the Clean Beauty Movement, and founder of Primal Life Organics producer of natural beauty products. Trina empowers women to embrace natural beauty while achieving optimal health…
  continue reading
 
“Mushrooms are so crazy. That’s why I love them. It’s healing. Some can kill you. Some can heal you. Some are just delicious. There’s just so many different ways mushrooms are used. A lot of people struggling with PTSD, you kind of just have that calming effect, where you can now kind of go out in the real world and you’re just not ambushed by all …
  continue reading
 
What if the real reason your manifestations aren’t showing up has nothing to do with mindset… and everything to do with your nervous system? In this week’s powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it’s subtle or extreme—can block abundance, opportunities, relationships, and intuitive gu…
  continue reading
 
Are you wondering which foods you should avoid and which foods you should choose to help your body clear high-risk HPV virus and prevent abnormal cells on a pap smear? You're in the right place because I'm going to break it down with you. We're going to talk through the seven most common foods that I recommend you stop eating immediately, and I'm g…
  continue reading
 
Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen’s book on Wednesday June 25th 2025! http://jjflizanes.com/maureen Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After naviga…
  continue reading
 
Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in meta…
  continue reading
 
“The morning, up until around lunch, is the best time of day to eat most of our calories. And in fact, there’s been really great research. Even if you don't change the timing of your meals, if you make breakfast and lunch the largest meals of the day and dinner the smallest meal of the day, you lose more weight. And not only do you lose more weight…
  continue reading
 
Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Krist…
  continue reading
 
In this episode I'm going to help you answer the question: should I be starting hormone replacement therapy during peri or post menopause? Over the past 23 years, there has been a lot of fear about hormone replacement therapy (HRT). The Women’s Health Initiative originally reported a concern about breast cancer risk, and that led many women to avoi…
  continue reading
 
Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute strug…
  continue reading
 
In this episode I’m excited to introduce you to Deidre Bloomquist. She is a Functional Nutritionist and an expert in toxicity, specifically how toxins impact fertility. She is the owner of Always Growing Wellness, which is a virtual holistic nutrition practice, and she is also the author of the bestselling and award-winning book, Toxic Infertility:…
  continue reading
 
What if going vegan isn’t just about food, but about freeing your mind, healing your heart, and reclaiming your power? In this episode, psychologist Dr. Angela Crawford, author of The Vegan Transformation, unpacks the deeper emotional and psychological shifts that happen when we stop consuming animals. We explore how culture and conditioning shape …
  continue reading
 
Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power! This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event: The missing link between your nervous system and …
  continue reading
 
If you just found out that you're testing positive for high-risk HPV on your pap smear result, I'm going to walk you through the five essential steps I recommend for anyone who has received a positive high risk HPV diagnosis. I'm Dr. Doni Wilson, a naturopathic doctor and certified professional midwife who has been in practice for over 25 years hel…
  continue reading
 
In this episode I’m excited to introduce you to Dr. Shilpa Sayana. She is Board Certified in both Internal Medicine and Functional Medicine and practices in the Los Angeles area. As a menopause expert, Dr. Sayana helps women through perimenopause, menopause, and post-menopause, focusing on hormone replacement and both symptom management and prevent…
  continue reading
 
“Recovery—it’s rarely, rarely linear, and never, ever convenient. If you are someone who's used to being in command of their body, it can feel almost like the universe just slammed on the brakes without any warning. That is the loss of autonomy, right? That's one of the most common—and very, very disorienting—aspects of any physical injury. None of…
  continue reading
 
Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Interested in 1-1 coaching? http://jjflizanes.com/apply JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps pe…
  continue reading
 
In this episode I'm going to be talking about how to choose clinically effective supplements to help you clear high-risk HPV virus naturally using nutrients, herbs, and other natural products. I'm Dr. Doni Wilson, a naturopathic doctor, midwife, and clinical nutritionist. I'm an expert in helping women address high-risk HPV virus and abnormal pap s…
  continue reading
 
Today, I'm excited to introduce you to Jennifer Payeur, a holistic health practitioner and researcher who is the author of the recently released "Ancient Plant Wisdom" book. She's also the founder of Nature Provides, an innovative plant stem cell company, as well as the creator of the Nature Provides documentary. I'm thrilled to share her story and…
  continue reading
 
“One of the things that I always teach people is listen to your body. You want to actually pay attention to what makes you feel good and what your body is gravitating you towards. This is about bounty. It's not about deprivation. The research has shown us we can lean into the foods that we like. We love to be able to find something that's not only …
  continue reading
 
The number of women who are postmenopausal is increasing every year. By 2030, it's estimated that over a billion women around the world will be postmenopausal. That's exactly why in this video I'm going to be talking about menopause—both perimenopause and postmenopause. I believe this topic deserves way more attention, and I want to be part of educ…
  continue reading
 
Last Chance! 14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional…
  continue reading
 
Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create…
  continue reading
 
"Hot flashes are a canary in the coal mine for women. So, women who have more hot flashes, who have more frequent hot flashes, and more intense hot flashes, have a higher risk of cardiovascular disease. People who are on a whole food, plant-based diet usually have fewer hot flashes, and the men have less erectile dysfunction. We lose between 3 and …
  continue reading
 
2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network…
  continue reading
 
In this episode I'm going to talk about five types of mind-body medicine that I recommend you include in your healing plan to help your body protect you from high-risk HPV virus and prevent cancer caused by high-risk HPV strains. I'm Dr. Doni Wilson, a naturopathic doctor, clinical nutritionist, and midwife. I've been practicing for over 25 years, …
  continue reading
 
2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day Learn more about today’s guest Laura Stinchfield https://thepetpsychic.com/ JJ Flizanes …
  continue reading
 
In this episode I'm excited to introduce you to Dr. Toni Engram. She is what's referred to as a biological dentist. She's also an integrative health coach and the owner of Flourished Dental Boutique in Richardson, Texas. For a lot of people, we think a dentist is only a dentist, but that's not really the case anymore. To understand what it means to…
  continue reading
 
"Burnout is why I left. I just started talking myself out of it, that we shouldn’t do it anymore. I just kind of ignored those feelings. It’s strange to fall out of love with something that you’ve done every single moment of every single day for a very long time. Maybe it’ll be too sooner than later, right? But right now, that is going to keep it f…
  continue reading
 
2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day Learn more about today’s guest Clint Ober and Earthing http://jjflizanes.com/earthing an…
  continue reading
 
In this episode I’m going to be covering 5 foods to include in your diet to help clear high risk HPV and prevent HPV-related cancers such as cervical and vaginal cancer. I know how confusing it can be to figure out what to eat and what not to eat. Once you realize that the food you feed your body each day can be your medicine and actually help prev…
  continue reading
 
2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ…
  continue reading
 
In this episode I’m excited to introduce you to Dr. Brad Jacobs, who is board certified in internal medicine and integrative medicine. He is the owner of BlueWave Medicine Clinic in Sausalito, California, and also co-author of the Anti-Inflammation Cookbook. He specializes in psychedelic medicine and a form of therapy called Hakomi. Dr. Brad is now…
  continue reading
 
"A study that was done in 2022, it looked at over 4,000 adults over a 26-year span, and it found that just a 5-gram increase in fiber led to a lot less inflammation in the body. And they measured inflammation by C-reactive protein, which you can ask your doctor about when you get your next blood test to measure your CRP, or C-reactive protein, to s…
  continue reading
 
3 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ…
  continue reading
 
Are you worried about how high-risk HPV could be affecting your fertility and future pregnancy? In this video, I'm going to be sharing everything you need to know about high-risk HPV and how to protect yourself from HPV-related cancer, and support your fertility and pregnancy at the same time. I'm Dr. Doni Wilson. I am a naturopathic doctor, midwif…
  continue reading
 
"I have wondered if heart attacks could be an issue because it is a shock to the body when you walk into a cold shower. I don’t know. When you did those plunges, did you sort of slowly go in, or did you go in all at once because it’s easier that way?" -Alexandra Paul "No. I go all in, all at once. For me, if I do the gradual process—where I’m just …
  continue reading
 
4 Spots Left for CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and per…
  continue reading
 
Today I'm looking forward to introducing you to Dr. Susan Fox. She's a doctor of acupuncture and Chinese medicine, and she's the creator of the "Your Fertile Health Program" as well as the "Best Prep for Pregnancy - Naturally or through IVF or Egg Freezing" Online Summit. So many people out there are struggling with fertility and going through the …
  continue reading
 
"You’ve also probably heard that playing an instrument helps your brain. And they did this study with twins. One twin played an instrument, and one twin didn’t. And the twin who played an instrument had a 64% lower likelihood of developing dementia. If you just remove your cataracts, you immediately improve your chances of not getting dementia by 3…
  continue reading
 
Applications Open for CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts in…
  continue reading
 
In this episode, I'm going to be talking about the concept of the "magic pill" and I'm going to be especially using it to talk about risk for HPV-related cancer, specifically cervical cancer in women. But I encourage you to listen in regardless of what health issue you're dealing with to better understand the mindset, perspective, and paradigm shif…
  continue reading
 
"So, if you keep a pitcher of water in your fridge, or if you prefer room temperature, you just put it on a counter, cut up some fruit or cucumber to give it a fancier taste. And I actually thought that’s what you did, Jason, because I kind of imagined you having water with, like, cucumber in it. I’m not that fancy, but it’s the easiest thing in th…
  continue reading
 
In this episode I'm going to be sharing with you 3 reasons why I consider high-risk HPV virus to be a narcissistic virus. I'm referring to high-risk human papillomavirus. 99% of cervical cancer for women is associated with high-risk HPV virus. High-risk HPV is also associated with other types of cancer for both women and men. In fact, it's one of t…
  continue reading
 
In this episode, Alexandra and Jason dive into the surprising role plants played in human evolution, challenging common Paleo diet myths. They share expert-backed strategies for staying lean long-term, including how to feel more satisfied with meals, and make time for exercise. Plus, Jason reveals his go-to superfood beverage and favorite breakfast…
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play