Best Dairyfree Podcasts (2025)

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#273 How to Reverse HPV Naturally: A Proven Approach 31:49

5h ago31:49

31:49

You don’t have to live with HPV. Here’s how thousands of women have cleared it naturally! Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I’m here to tell you that it is possible to reverse HPV and avoid procedures and surgeries. Unfortunately, doctors often scare women saying …

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330 - Doctor Proves You Can Reverse Heart Disease with a Plant-Based Lifestyle (No Medication Needed) 54:31

2d ago54:31

54:31

Have you ever felt like it’s too late to rewrite your story? Dr. Akil Taherbhai is living proof that it’s not. After decades of unhealthy habits and a coronary artery disease diagnosis that led to open-heart surgery, he made a bold choice, not just to recover, but to transform. Within months, he ran his first half marathon. In the years since, he's…

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Ep. 404: How Tuning Forks Transform Your Energy Field 55:25

1d ago55:25

55:25

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founde…

1
#272 Recover from Trauma to Heal HPV – Report from an Ayahuasca Healing Retreat Center 46:26

6d ago46:26

46:26

Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic p…

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Ep. 403: 3 Overlooked Factors in Healing 59:31

8d ago59:31

59:31

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unl…

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#271 The Shocking Truth About What Your Skincare Is Really Doing to Your Body – with Trina Felber 43:03

14d ago43:03

43:03

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm really excited to introduce you to Trina Felber. She's an advanced practice nurse, mother of the Clean Beauty Movement, and founder of Primal Life Organics producer of natural beauty products. Trina empowers women to embrace natural beauty while achieving optimal health…

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329 - The Healing Power of Mushrooms for Brain Health, PTSD, Stress & Inflammation | Kaitlyn Kuehn 59:17

14d ago59:17

59:17

“Mushrooms are so crazy. That’s why I love them. It’s healing. Some can kill you. Some can heal you. Some are just delicious. There’s just so many different ways mushrooms are used. A lot of people struggling with PTSD, you kind of just have that calming effect, where you can now kind of go out in the real world and you’re just not ambushed by all …

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Ep. 402: Why You Need to Regulate to Receive 22:08

15d ago22:08

22:08

What if the real reason your manifestations aren’t showing up has nothing to do with mindset… and everything to do with your nervous system? In this week’s powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it’s subtle or extreme—can block abundance, opportunities, relationships, and intuitive gu…

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#270 Stop Eating These 7 Foods To Help Get Rid Of Hpv Naturally! 48:39

21d ago48:39

48:39

Are you wondering which foods you should avoid and which foods you should choose to help your body clear high-risk HPV virus and prevent abnormal cells on a pap smear? You're in the right place because I'm going to break it down with you. We're going to talk through the seven most common foods that I recommend you stop eating immediately, and I'm g…

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Ep. 401: Path to Confidence & Inner Peace 37:56

22d ago37:56

37:56

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen’s book on Wednesday June 25th 2025! http://jjflizanes.com/maureen Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After naviga…

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#269 The Hidden Truth About Weight Loss: It's Not What You Think (And How to Fix It) with Bonni London 55:16

29d ago55:16

55:16

Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in meta…

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328 - #1 Fasting Researcher: Why Intermittent Fasting Works WITHOUT Calorie Cutting | Courtney Peterson 48:29

28d ago48:29

48:29

“The morning, up until around lunch, is the best time of day to eat most of our calories. And in fact, there’s been really great research. Even if you don't change the timing of your meals, if you make breakfast and lunch the largest meals of the day and dinner the smallest meal of the day, you lose more weight. And not only do you lose more weight…

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Ep. 400: The Science of Sound Baths 46:28

30d ago46:28

46:28

Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Krist…

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#268 Should I use Hormone Replacement Therapy in Menopause? The Shocking Truth About Breast Cancer vs. Dementia Risk 43:24

1M ago43:24

43:24

In this episode I'm going to help you answer the question: should I be starting hormone replacement therapy during peri or post menopause? Over the past 23 years, there has been a lot of fear about hormone replacement therapy (HRT). The Women’s Health Initiative originally reported a concern about breast cancer risk, and that led many women to avoi…

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Ep. 399: Why You're Not Broken 32:41

1M ago32:41

32:41

Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute strug…

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#267 Detox Your Way to Pregnancy: The Complete Guide to Removing Toxins That Block Fertility with Deidre Bloomquist 55:38

1M ago55:38

55:38

In this episode I’m excited to introduce you to Deidre Bloomquist. She is a Functional Nutritionist and an expert in toxicity, specifically how toxins impact fertility. She is the owner of Always Growing Wellness, which is a virtual holistic nutrition practice, and she is also the author of the bestselling and award-winning book, Toxic Infertility:…

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327 - The Vegan Psychologist: "This ONE Shift Heals Your Mind, Body & Spirit!" | Dr. Angela Crawford 49:48

1M ago49:48

49:48

What if going vegan isn’t just about food, but about freeing your mind, healing your heart, and reclaiming your power? In this episode, psychologist Dr. Angela Crawford, author of The Vegan Transformation, unpacks the deeper emotional and psychological shifts that happen when we stop consuming animals. We explore how culture and conditioning shape …

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Ep. 398: How Discomfort is a Gift for Lasting Change 48:26

1M ago48:26

48:26

Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power! This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event: The missing link between your nervous system and …

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#266 The 5 Steps That Help Women Clear High-Risk HPV (When Doctors Say It's Impossible) 25:07

2M ago25:07

25:07

If you just found out that you're testing positive for high-risk HPV on your pap smear result, I'm going to walk you through the five essential steps I recommend for anyone who has received a positive high risk HPV diagnosis. I'm Dr. Doni Wilson, a naturopathic doctor and certified professional midwife who has been in practice for over 25 years hel…

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#265 Help with Menopause Symptoms, Expert Tips from Dr. Doni and Dr. Shilpa Sayana 55:26

2M ago55:26

55:26

In this episode I’m excited to introduce you to Dr. Shilpa Sayana. She is Board Certified in both Internal Medicine and Functional Medicine and practices in the Los Angeles area. As a menopause expert, Dr. Sayana helps women through perimenopause, menopause, and post-menopause, focusing on hormone replacement and both symptom management and prevent…

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326 - Olympian Dotsie Bausch and Jason Wrobel: A Crash Shattered My Body & Confidence - Here’s What Saved Me 55:30

2M ago55:30

55:30

“Recovery—it’s rarely, rarely linear, and never, ever convenient. If you are someone who's used to being in command of their body, it can feel almost like the universe just slammed on the brakes without any warning. That is the loss of autonomy, right? That's one of the most common—and very, very disorienting—aspects of any physical injury. None of…

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Ep. 396: What Your Role Models Taught You 28:46

2M ago28:46

28:46

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Interested in 1-1 coaching? http://jjflizanes.com/apply JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps pe…

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#264 Supplements to Clear HPV Naturally with Dr. Doni 34:59

2M ago34:59

34:59

In this episode I'm going to be talking about how to choose clinically effective supplements to help you clear high-risk HPV virus naturally using nutrients, herbs, and other natural products. I'm Dr. Doni Wilson, a naturopathic doctor, midwife, and clinical nutritionist. I'm an expert in helping women address high-risk HPV virus and abnormal pap s…

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#263 Healing with Plant Stem Cells with Jennifer Payeur 48:57

2M ago48:57

48:57

Today, I'm excited to introduce you to Jennifer Payeur, a holistic health practitioner and researcher who is the author of the recently released "Ancient Plant Wisdom" book. She's also the founder of Nature Provides, an innovative plant stem cell company, as well as the creator of the Nature Provides documentary. I'm thrilled to share her story and…

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325 - Eat to Beat Your Metabolism with Dr. William Li 1:08:39

2M ago1:08:39

1:08:39

“One of the things that I always teach people is listen to your body. You want to actually pay attention to what makes you feel good and what your body is gravitating you towards. This is about bounty. It's not about deprivation. The research has shown us we can lean into the foods that we like. We love to be able to find something that's not only …

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#262 Understanding Menopause: The Symptoms, Science, and Solutions You Need Now 32:48

3M ago32:48

32:48

The number of women who are postmenopausal is increasing every year. By 2030, it's estimated that over a billion women around the world will be postmenopausal. That's exactly why in this video I'm going to be talking about menopause—both perimenopause and postmenopause. I believe this topic deserves way more attention, and I want to be part of educ…

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Ep. 393: Letting the Real You Shine 54:04

3M ago54:04

54:04

Last Chance! 14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional…

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#261 Food as Medicine: A Guide to Healing Through Nutrition with Chef James Barry 1:01:21

3M ago1:01:21

1:01:21

Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create…

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324 - Menopause & Erectile Dysfunction: Hormones, Muscle Loss & Plant-Based Solutions | Dr. Brooke Bussard 59:45

3M ago59:45

59:45

"Hot flashes are a canary in the coal mine for women. So, women who have more hot flashes, who have more frequent hot flashes, and more intense hot flashes, have a higher risk of cardiovascular disease. People who are on a whole food, plant-based diet usually have fewer hot flashes, and the men have less erectile dysfunction. We lose between 3 and …

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Ep. 392: Healing the Mother Wound 31:14

3M ago31:14

31:14

2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network…

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#260 Healing Harmony: Five Mind-Body Practices to Clear HPV Naturally! 35:30

3M ago35:30

35:30

In this episode I'm going to talk about five types of mind-body medicine that I recommend you include in your healing plan to help your body protect you from high-risk HPV virus and prevent cancer caused by high-risk HPV strains. I'm Dr. Doni Wilson, a naturopathic doctor, clinical nutritionist, and midwife. I've been practicing for over 25 years, …

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Ep. 391: Secrets Pet Psychics Want You to Know 58:42

3M ago58:42

58:42

2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day Learn more about today’s guest Laura Stinchfield https://thepetpsychic.com/ JJ Flizanes …

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#259 Your Mouth, Your Health: How Biological Dentistry Can Help You Heal with Dr. Toni Engram 48:20

3M ago48:20

48:20

In this episode I'm excited to introduce you to Dr. Toni Engram. She is what's referred to as a biological dentist. She's also an integrative health coach and the owner of Flourished Dental Boutique in Richardson, Texas. For a lot of people, we think a dentist is only a dentist, but that's not really the case anymore. To understand what it means to…

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323 - What Are the Signs of Burnout? How Chronic Stress Hijacks Your Hormones, Energy & Career 50:26

3M ago50:26

50:26

"Burnout is why I left. I just started talking myself out of it, that we shouldn’t do it anymore. I just kind of ignored those feelings. It’s strange to fall out of love with something that you’ve done every single moment of every single day for a very long time. Maybe it’ll be too sooner than later, right? But right now, that is going to keep it f…

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Ep. 391: Dangers of Being Ungrounded 47:51

3M ago47:51

47:51

2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day Learn more about today’s guest Clint Ober and Earthing http://jjflizanes.com/earthing an…

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#258 The 5 Foods to Help Clear High Risk HPV and Prevent Cervical Cancers 23:02

4M ago23:02

23:02

In this episode I’m going to be covering 5 foods to include in your diet to help clear high risk HPV and prevent HPV-related cancers such as cervical and vaginal cancer. I know how confusing it can be to figure out what to eat and what not to eat. Once you realize that the food you feed your body each day can be your medicine and actually help prev…

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Ep. 389: Date Your Body 2025 Results 1:15:43

4M ago1:15:43

1:15:43

2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ…

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#257 Health Transformation and Recovery from Trauma by Reducing Inflammation and Using Psychedelic Medicine with Dr. Brad Jacobs 53:18

4M ago53:18

53:18

In this episode I’m excited to introduce you to Dr. Brad Jacobs, who is board certified in internal medicine and integrative medicine. He is the owner of BlueWave Medicine Clinic in Sausalito, California, and also co-author of the Anti-Inflammation Cookbook. He specializes in psychedelic medicine and a form of therapy called Hakomi. Dr. Brad is now…

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322 - Surprising Fiber Benefits, Heavy Metal Detox and Avoiding Gray Hair with Alexandra and Jason 56:50

4M ago56:50

56:50

"A study that was done in 2022, it looked at over 4,000 adults over a 26-year span, and it found that just a 5-gram increase in fiber led to a lot less inflammation in the body. And they measured inflammation by C-reactive protein, which you can ask your doctor about when you get your next blood test to measure your CRP, or C-reactive protein, to s…

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Ep. 388: Learning vs Growing 28:24

4M ago28:24

28:24

3 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ…

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#256 HPV, Fertility, and Pregnancy: Everything You Need to Know! 33:27

4M ago33:27

33:27

Are you worried about how high-risk HPV could be affecting your fertility and future pregnancy? In this video, I'm going to be sharing everything you need to know about high-risk HPV and how to protect yourself from HPV-related cancer, and support your fertility and pregnancy at the same time. I'm Dr. Doni Wilson. I am a naturopathic doctor, midwif…

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321 - The Pros and Cons of Cold Plunges & Antibiotics Plus Tips for Healthy Living with Alexandra & Jason 1:06:08

4M ago1:06:08

1:06:08

"I have wondered if heart attacks could be an issue because it is a shock to the body when you walk into a cold shower. I don’t know. When you did those plunges, did you sort of slowly go in, or did you go in all at once because it’s easier that way?" -Alexandra Paul "No. I go all in, all at once. For me, if I do the gradual process—where I’m just …

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Ep. 387: Getting Out Ahead of the Problem 34:33

4M ago34:33

34:33

4 Spots Left for CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and per…

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#255 Best Support for Fertility with Dr. Susan Fox! 36:47

4M ago36:47

36:47

Today I'm looking forward to introducing you to Dr. Susan Fox. She's a doctor of acupuncture and Chinese medicine, and she's the creator of the "Your Fertile Health Program" as well as the "Best Prep for Pregnancy - Naturally or through IVF or Egg Freezing" Online Summit. So many people out there are struggling with fertility and going through the …

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320 - How to Avoid Dementia and Alleviate Depression with Alexandra & Jason 54:27

4M ago54:27

54:27

"You’ve also probably heard that playing an instrument helps your brain. And they did this study with twins. One twin played an instrument, and one twin didn’t. And the twin who played an instrument had a 64% lower likelihood of developing dementia. If you just remove your cataracts, you immediately improve your chances of not getting dementia by 3…

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Ep. 386: What Has to Die in You 38:52

4M ago38:52

38:52

Applications Open for CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts in…

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#254 Why There's NO Magic Pill for HPV or ANY Health Issue! 34:26

4M ago34:26

34:26

In this episode, I'm going to be talking about the concept of the "magic pill" and I'm going to be especially using it to talk about risk for HPV-related cancer, specifically cervical cancer in women. But I encourage you to listen in regardless of what health issue you're dealing with to better understand the mindset, perspective, and paradigm shif…

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319 - Gluten-Free Diet Concerns, Do Detoxes and Cleanses Work and How Much Water Should We Drink? with Alexandra & Jason 1:04:51

4M ago1:04:51

1:04:51

"So, if you keep a pitcher of water in your fridge, or if you prefer room temperature, you just put it on a counter, cut up some fruit or cucumber to give it a fancier taste. And I actually thought that’s what you did, Jason, because I kind of imagined you having water with, like, cucumber in it. I’m not that fancy, but it’s the easiest thing in th…

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#253 The 3 Ways High-Risk HPV Virus Acts Like a Narcissist! 29:38

5M ago29:38

29:38

In this episode I'm going to be sharing with you 3 reasons why I consider high-risk HPV virus to be a narcissistic virus. I'm referring to high-risk human papillomavirus. 99% of cervical cancer for women is associated with high-risk HPV virus. High-risk HPV is also associated with other types of cancer for both women and men. In fact, it's one of t…

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318 - Debunking Paleo, Tips to Stay Lean, a Cancer Fighting Supplement and Nighttime Eating with Alexandra & Jason 1:08:14

5M ago1:08:14

1:08:14

In this episode, Alexandra and Jason dive into the surprising role plants played in human evolution, challenging common Paleo diet myths. They share expert-backed strategies for staying lean long-term, including how to feel more satisfied with meals, and make time for exercise. Plus, Jason reveals his go-to superfood beverage and favorite breakfast…

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