David A. Thayne public
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Each episode of "From the Experts" includes a guest expert who talks with Spring Ridge Academy staff members about the therapeutic modalities they have founded or studied extensively. We'll look at body-based and brain-based techniques to give everyone a foundation of the how and the why of therapeutic approaches.
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Suzie Courtney, Executive Director of Spring Ridge Academy, talks with Dr. David Berceli about Trauma and Tension Release Exercises (TRE) and how it uses natural muscle vibrations to calm the nervous system. You can find more information at https://traumaprevention.com/, and his books, including Shake It Off Naturally, are available at https://trau…
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