I am a personal trainer and have recently moved to London to pursue my career. I have started this podcast as an outlet for sharing everything I learn along the way be it training, nutrition, mindset or business related if it's something I think will provide value to listeners I intend to share it here.
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Host David Anger has in-depth discussions with titans of design who have made their home in Minnesota.
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The Honorable John Killacky surveys his influential career from 1968 student demonstrator to dancer, and from ground-breaking arts administrator to Vermont’s House of Representatives.
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Dr. Lisa Yun Lee — executive director of the National Housing Public Museum in Chicago — makes an impassioned case for housing as a human right.By David Anger
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“Lady architect?” Architectural historian Jane Hession King talks about her new book — Elizabeth Scheu Close: A Life in Modern Architecture — plus Ralph Rapson, Edward Durell Stone and more.By David Anger
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Host David Anger talks with friend Jennifer Komar Olivarez about the delicacies and ethics of curatorial work at the Minneapolis Institute of Arts, collecting passions, Nordic design, and Ralph Rapson.By David Anger
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Successful site design should be functional, elegant, and beautiful. That's according to Laura Kamin Lyndgaard, a Project Landscape Architect who was also part of the design team responsible for the restoration of Peavey Plaza in Downtown Minneapolis. Host David Anger sits down with Laura to explore her thoughts on architecture.…
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#42 Just keeping things real on the podcast by recording an episode on the one day I didn’t feel great since lockdown has started.
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#42 Coach Joh Douglas. In this episode David speaks to the head coach at CrossFit Dawn. They talk all things, CrossFit, General physical preparedness and how to get started! @coachjohdouglas @crossfit_dawn
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#40 The Quarantine Episode. How I’m staying on top of my mental health and the benefits I have found of being home.
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#39 Paul Dermody. Paul is an online coach, personal trainer, podcaster and writer. David has been a subscriber to Pauls content for years and has used this podcast as an opportunity to pick Pauls brain for insights into his outlook on life, training, nutrition, relationships and mindset.
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38 Making The Most Of A Bad Situation. In this episode David talks about the ways in which he is making the most of the unplanned time off that is this Lockdown. David also talks about how he has struggled with his addiction to technology and how he is dealing with that.
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37 Anxiety. In this episode I talk about the upsides and downsides of anxiety, what it is for and why it doesn't serve us as well nowadays. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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S1E36 - #36 Being TikTok Famous with Brother Patrick
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36 Being TikTok Famous with Brother Patrick. Instagram: @patrickhession909 @Matt_andpat Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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By David Hession
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S1E34 - #34 Chase Chewning On Living a Life Ever Forward
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By David Hession
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S1E33 - #33 Nick Littlehales The Sport Sleep Coach
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By David Hession
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S1E32 - #32 Charlie Johnson on Making your Passion your Career
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By David Hession
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By David Hession
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By David Hession
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By David Hession
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By David Hession
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S1E27 - #27 An Irishman, an Englishman and Ozzy man.....
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By David Hession
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By David Hession
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S1E25 - #25 Bonus Episode w/ The Howya Now Lads
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By David Hession
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By David Hession
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S1E23 - #23 How To Stay In Shape As A Student
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By David Hession
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By David Hession
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John Christakos, Blu Dot Co-Founder and CEO
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Host David Anger sits down with furniture designer and entrepreneur John Christakos to discuss his life journey and how he grew a startup boutique into an international furniture brand.By David Anger
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Thomas Fisher, Architect, Professor and Director of the Minnesota Design Center
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In this episode, host David Anger welcomes Thomas Fisher to discuss his passion for design, architecture in the Twin Cities, and the future state of development.By David Anger
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Rick Nelson, Food Critic and James Beard Award winner
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Star Tribune food critic and award-winning writer Rick Nelson joins host David Anger in studio to discuss the modern food world, the life of a food critic, and Rick's journey as a prominent writer in the Twin Cities.By David Anger
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Andy Sturdevant, Writer, Artist, and Twin Cities gadabout
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Host David Anger is joined by Andy Sturdevant to reminisce about his more memorable experiences walking through the Twin Cities, how he approaches writing, and his new book, "Closing Time: Saloons, Taverns, Dives, and Watering Holes of the Twin Cities".By David Anger
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By David Hession
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S1E20 - #20 Last Podcast of the Decade....
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By David Hession
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By David Hession
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By David Hession
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By David Hession
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Brad Rossiter is a former leader in the corperate world turned online coach. Brads story is an inspiration to anyone putting off taking the jump into doing what they feel they were put her to do.Instagram: @fitself_onlinePodcast: The BestSelf Podcast https://open.spotify.com/show/6WM5e9KPF36nwmtFleuxhO?si=Fn3IzwS0QwqsygBwiKdDmgFacebook: @fitselfonl…
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https://www.instagram.com/kieleinster/In this episode David interview fellow personal trainer and professional boxer Kieran Leinster about all things training, diet and lifestyle as well as breaking down a little bit of what business is like as a personal trainer. Find out more at https://the-david-hession-podcast.pinecast.co…
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Colman is an organic grower, personal trainer, health advocate and a super positive guy. In this episode David and Colman discuss the benefits of eating organically grown products, the dirty dozen, training, being positive and doing your own things not caring about the opinions that don't matter.Instagram: @colmanpowerorganic_fitnessPodcast: Colman…
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12 Is the Rock natty, What is a PT and another book review. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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11 Talking about my new favourite book, starting your own business and dealing with anxiety around public speaking. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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#10 We don't even know what we don't know.
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In this episode we talked about what it is like moving away from home for the first time and how poorly the education system equips you for the real world. Also talked about how complex the world is and that we live in a bubble where qwe expect the world to make sense to us when really we are just here by chance and the universe is not here to make…
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In this episode I give my opinion on the Game Changers documentary and I also spoke about being happy now and putting as much time into your happiness as you do into changing yourself. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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How to plan your training based on the end goal. Strength, Endurance, Hypertrophy and performance broken down. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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In this episode I talk all things sleep, its benefits, the negatives of not getting enough, how to improve your sleep and a little bit about supplementation. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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In today's episode I answered questions from my instagram and some frequently asked questions I get while on the gym floor. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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Today I broke down how to design your diet and what is the best diet depending on your circumstances. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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In this episode I go into my opinion on anti-dieting and tracking food, calories and macros. If you have any goals related to changing body composition this should help. Find out more at https://the-david-hession-podcast.pinecast.coBy David Hession
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#3 Starting your own Podcast w/ the Howyanow lads.
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On this weeks episode I interviewed the guys from Howya Now Podcast my brother Patrick and his friend Matthew Barrett. The lads talked about how to deal with negative comments, the pros of starting a podcast and gave advice for anyone thinking of starting a podcast. If you are considering starting a podcast you should definitely give this a listen.…
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Episode #2 Stop Living Like You Have Another Life.
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In this episode i dive into why I am podcasting, why I became a pt, why I moved to London, my opinion on college and I also talked a bit about dealing with anxiety. I kept this episode broad as I didn't have a guest and I want to keep my options open as I don't know yet what direction I want to go with this podcast. Find out more at https://the-dav…
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In this episode I get the ball rolling and just chat about what I hope to achieve with the podcast. Today I was joined by my long time brother Patrick https://www.instagram.com/patrickhession909/. He is a current UCD Computer Science student and podcaster. Check out his podcast at @howyanowpodcast https://www.instagram.com/howyanowpodcast/. Hope yo…
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