show episodes
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and journalist Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer a ...
 
Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.
 
Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
 
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming ...
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
 
This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.
 
For Dietitians and Private Practice Owners who want to grow or scale with long term vision and profitable practice with a reliable income. Build your Dream Practice with business strategy from Adrien Paczosa, a Business Coach and Strategist and owner of a multi-location dietitian practice in Austin, TX. Take Action Daily from her proven business advice along with inspiring tips, tools and lessons from Adrien and guests. No matter how different our own paths may look, we’re in it together! Be ...
 
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 280000 followers (@the_fitness_dietitian). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
Building a private practice, intuitive eating nutrition counseling skills, and marketing strategies to grow a business are just a few of the topics that Jennifer McGurk covers on the Pursuing Private Practice podcast. Featuring many dietitians that have been through the ups and downs of growing their own private practice specializing in intuitive eating, Jennifer McGurk is all about sharing other’s stories to inspire YOU that you can do it too. If you want to make an impact on client’s lives ...
 
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone! Sharing stories of life and updates on what is going on too! See my blog Lusher Life Nutrition http://www.louiseusher.co.uk http://www.twitter.com/louiseusher
 
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
 
Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
 
Are others making you feel guilty about your food choices? In this NEW Food Bullying podcast, Michele and Eliz talk about the $5.75 trillion secret that food marketers and celebrity spokespeople don’t want you to know. Each episode is filled with tangible ideas on how you may have been bullied, why it impacts your wellness, and how to overcome food bullying. Michele and Eliz are known for their humorous, real-life debates about food, health and the stress associated with each. You'll get oh- ...
 
Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay t ...
 
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
 
The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. This podcast is for anyone who would like to improve their relationship to food and their bodies. Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients fo ...
 
A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
Everything you need to know to have the body & life of your dreams! The Think Yourself Healthy Podcast was created to bring you to the intersection of mind, body and soul where you can go from surviving, to THRIVING. Your host, Heather Deranja, is the hilarious, relatable and compassionate friend you need to help you get to the other side. She is a registered dietitian, personal trainer and cognitive behavioral specialist, and is dedicated to sharing her story and teaching women how to maste ...
 
This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
 
Registered Dietitian and Nutritionists Kait Richardson and Megan Ware provide you with motivational and educational messages to help you make informed nutrition decisions that fuel your life, not restrict it! Learn more about Kait and Megan at www.orlandodietitian.com Support this podcast: https://anchor.fm/nutritionawareness/support
 
The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
 
Hey there! I'm Claire and welcome to the Yours Chewly Podcast. I'm *chewly* glad that you're here (and no, that won't be the first pun you hear if you stick around)... I'm a Registered Dietitian, Yoga Teacher, Food Humor Enthusiast, and owner of Yours Chewly Nutrition, LLC. I help people ditch the chronic cycles of dieting and disordered eating through an Intuitive Eating + Health at Every Size® aligned approach. Tune in to start (or continue) learning how you can leave diet culture behind t ...
 
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a hea ...
 
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show series
 
In this episode, I interview Rebekah Miller, Registered Dietitian and personal trainer, all about the ups and downs of starting and scaling her private practice. This episode is a MUST LISTEN if you: >> Feel like your nutrition philosophy isn’t the same as everyone else's >> Are fearful of judgement from within the profession >> Have thought about …
 
In this episode, I discuss...how we can use our emotional reactions to job losses or hours reductions to gain deeper self awareness, and problem solve more effectively; how to reframe unconstructive responses to support that problem solving WITHOUT invalidating the negative emotions themselves; and how to make a game plan if you find your job secur…
 
Welcome back for episode 26 of our Road To 2021 Series!On this week's episode Jack and Tyarra talk about Jack's first week of prep, the ICN QLD Show, the desire to push hard and much, much more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rati…
 
How do RDs combat judgement from others about what they eat…or don’t eat? Whew. Great question. We also tackle help for kids who won’t take a multivitamin, our favorite fall sides and desserts, monk fruit recommendations, advice around Noom, and how we met our spouses! A bit of everything in this listener Q&A! Think of a question for us? Send it ou…
 
Dawn Anderson, RD2Be, career-changer, weight-inclusive practitioner, and trained culinary professional, joins us to talk about a lot of things. We discuss life as a dietetic intern during a global pandemic, the challenges of changing careers and pursuing dietetics (i.e. the ways in which this system is designed with many gates), and her experiences…
 
Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga classes through Fat Kid Yoga Club. Marc discussed:-how yoga helped him feel better in difficult times-how there is no wrong way to do yoga-the intersection of LGBTQ+ and fat identities-letting your body be the g…
 
Don’t forget to sign up for The Food Obsession to Food Flexibility Workshop with one final date left to sign up, tomorrow Saturday, October 17th at 10am EST. Today’s podcast episode is with guest Deanna Wolf RD/N, LD/N who is the creator and owner of @dietitiandeanna, the Food Freedom Breakthrough Program and Dietitian Entrepreneur Academy. We have…
 
Are you a dietitian (or RD2Be) thinking about starting your own nutrition business? We (Megan & Kait) at Nutrition Awareness answer fellow registered dietitian Rachel Orton's questions about starting & running a successful nutrition practice. If you have more questions, reach out to use directly! DM us at @nutrition.awareness on Instagram. Visit ou…
 
Chevese Turner & Amy Pershing on the power of advocacy, much over-due community call-ins and making sense of Binge Eating Disorder. In this episode, Amy and Chevese share their lived experiences with an eating disorder and how it has influenced and enhanced their work. We discuss the pervasive myths, assumptions, stigmatisations and biases surround…
 
On today’s podcast I chat with accredited nutritionist and sports dietitian, Taylor Ryan. Taylor’s experience is within the sports performance realm, where she has predominately worked with strength and conditioning athletes from recreational to elite standards (particularly within the CrossFit, powerlifting and weightlifting fields). Taylor’s pass…
 
A few weeks ago an article came out that stirred up a lot of conversation within dietitian circles titled “The Unbearable Whiteness and Fatphobia of Anti-Diet Dietitians” Written by Marquisele Mercedes, this article touched on the history of the body positive movement, how it’s been appropriated by thin, white dietitians, the racist roots of fatpho…
 
Grab some paper and a pen. You are going to WANT to take notes! Are you a private practice owner? You know that you have to build your practice so that it is sustainable AND scalable. One of the best ways to do this is through Community Marketing. In this episode of the Fearless Practitioners Podcast, I am talking to Kasey Compton about how buildin…
 
Cranberries! One of the stars of autumn tables evokes beautiful images, wonderful scents, and a distinct taste. We discover how cranberries are grown and harvested sustainably in this episode, plus why we shouldn’t be afraid of the “sugar” in these nutritious berries. We also learn how a cranberry bog in Massachusetts looks different than a cranber…
 
Sleep is like good nutrition for your brain. Poor sleep is like putting your brain on a junk food diet – literally. Now a growing pool of research is linking poor sleep habits and disrupted sleep patterns from shift work with adverse health problems that include obesity and metabolic conditions such as type 2 diabetes and heart disease. In this pod…
 
Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Danny Shapiro, Physical Therapist to set the record straight on the relationship between weight, pain, and mobility. Many of our clients fear weight will hold them back from being fit and enjoying life. When they decide to stop focusing on weight loss for their mental and e…
 
#69: It’s the peak of pumpkin season and you might be wondering how your baby can get a PIECE of that PUMPKIN action, right??!! Well pumpkin is totally SAFE for babies to eat (...with a few caveats) and inside of this episode I’m sharing 5 Easy Ways Your Baby Can Safely Eat Pumpkin (with 5 new BLW pumpkin recipes for you too!) If you’re ready to ra…
 
What can a woman with PCOS do to improve period irregularity? Dr. Nirvana, a Naturopathic doctor, joins us this episode to help you learn how to improve irregular periods! You'll learn some of the reasons why women with PCOS have irregular cycles and what you can do to improve period irregularity as well as symptoms like PMS, migraines, and more. I…
 
Body-image researcher Nadia Craddock joins us to discuss body image beyond body size and weight, her experiences in inpatient eating-disorder treatment, colorism and its harmful effects on body image, how to push back against body ideals, and so much more. Plus, in Ask Food Psych, Christy answers a listener question about how to talk to a doctor wh…
 
This is such an awesome interview! Courtney Bellino joins me on this episode of the podcast to talk about where she’s at in her business: fully booked!! Courtney opened her private practice just six months ago, but she’s ready to scale! We talk through the process of growing a private practice through hiring a dietitian and/or virtual assistant. We…
 
Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing. For nearly 30 years, she has been researching the scientific and spiritual aspects of energy. After studying with the best healers from all over the world, she has used the past three decades of her career to translate ancient wisd…
 
214: How to Say No Without Being a Dick with Amy Smith You are going to LOVE today’s podcast episode with guest Amy Smith. In this episode, we focus on giving you all the tips and tricks you’ll need to establish boundaries and say no, all without being a dick and instead with kindness and compassion. Amy E. Smith [a bit of a sass-pants] life coach,…
 
Did you know that soil health predicts plant health and nutritional quality? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Gladis Zinati, Ph.D., Director of the Rodale Institute’s Vegetable Systems Trial. Zinati describes how organic farming methods influence soil microbial health, and nutrient upt…
 
#68: Sure you know your baby doesn’t need sugar. But did you know that added sugars are EVERYWHERE in the commercial food supply, including baby foods? In this episode I’m joined by Dr. Robert Lustig - the BIG DADDY of sugar research and he’s breaking it DOWN exactly why your baby doesn’t need sugar (...and what you can do to avoid it!) You may kno…
 
Today I chat with qualified personal trainer Soph Allen. Soph is an experienced coach specialising in female transformations. She founded Train With Soph, a health and fitness coaching platform and app that delivers custom training and nutrition programs, educational and mindset content for women. She’s also a social media personality, known for ke…
 
Dear Listener, Today, join me and my special guest, Rachel Naar, for a conversation about maintaining a healthy relationship with food when you’re managing food allergies and intolerances. She offers a few tips based on her personal and professional experience and we also explore the importance of mindset when navigating these situations! Rachel is…
 
If you’ve struggled with disordered eating, chances are that Halloween candy has felt triggering to you. In this episode, Emily compares an all foods fit mentality to a diet mentality, and explores how unconditional permission to eat also allows for unconditional permission to stop eating. She will teach you how to bridge the gap between never eati…
 
Welcome back for episode 93 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include:- Advice to improve your posing- Can you control which muscles store glycogen?- Discussion on training fasted and pre-workout meals- Should your diet change during peak week…
 
On this episode, Your favorite Dietician and host, Bonnie Roney will talk about the Power of Visualizing your future with some help from a passage in 7 Habits of Highly Effective People by Stephen Covey. Bonnie will touch on such topics as: Finding parallels with the "book" and your food freedom journey. Helping you look at the big picture of your …
 
Welcome back for episode 25 of our Road To 2021 Series!On this week's episode Jack and Tyarra talk about Jack's comp prep plans now that he's 25 weeks out from show one, blood test results, training modifications, and much, much more!Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please s…
 
Welcome back for episode 92 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include:- Why you shouldn't eat below your BMR, and BMR and RMR explained- How much weight should you aim to gain post-show?- Tips for good sleep hygieneThank you again for tuning i…
 
Overwhelmed by cooking but still want to enjoy flavorful meals at home? Today we’ll be talking about throw-together quarantine meals for nourishment and flavor. We also talk with Hawa Hassan, the founder of Basbaas Sauce and author of In Bibi’s Kitchen, about what she’s been cooking during quarantine and her favorite key ingredients for flavor. In …
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
It’s conference season with a twist this year. Because of COVID-19, virtual conferences are on the rise. This means that there are more opportunities to attend conferences that you might not have been able to before. It also means that you are able to network and learn from a wider range of people. However, virtual conferences, unlike in-person con…
 
I know you, my friend. I know you love all things health, wellness and nutrition. But the real truth? You obsess over it. Fear it. And deprive yourself of true enjoyment. You’re here, listening to the show because you are ready for change. In today’s episode, I invite you to reflect and identify your personal reasons you fear making peace with food…
 
Whitney Russell, MS, LPC-S, CEDS-S, a Licensed Professional Counselor-Supervisor and Certified Eating Disorder Specialist-Supervisor, talks about anxiety and moving beyond restriction in eating disorder recovery. Whitney is also a mom of four and the owner and founder of Brave Haven Counseling in Richardson, Texas. Inside the show, we discuss: What…
 
We’ve all seen the ads for pet food featuring happy dogs with happy owners who buy the very best food for their furry family members. But is that food better? How do you know what is best for your pet? Does grain-free dog food make sense or are you being food bullied into buying a boutique brand that offers less nutrition? Our guest, veterinarian T…
 
Hangovers are the body's way of reminding us about the hazards of overindulgence. In this podcast, I’ll delve into what goes on behind the scenes to cause a hangover. I’ll then explore what science has to say about all those supposed ‘hangover cures’. And finally, I’ll outline the practical things that are in your control to help prevent and treat …
 
When you hear me say “start an email list”, what comes to mind for you? Old-school? Crowded inboxes? Spammy? Think again. In this episode of The Dietitian Project podcast, I am going to convince you why having an email list is SO important for your business AND provide you with practical tips on how to get started today. Ready to get started with y…
 
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