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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Accredited Practising Dietitian, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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Doctor X Dietitian
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Doctor X Dietitian
Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian
She's a doctor- Dr. Betsy Dovec! And she's a dietitian- Hannah Schuyler, RD! Go deep with these dynamos as they share their personal struggles and inspirational successes, while motivating you to be your truest, most fabulous self. These blondes are blazing the trail across the globe as respected experts, chatting about all things health, weight loss, relationships, and bariatric surgery. Relatable and empowering, you will fall in love with your new favorite doctor and dietitian!
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The Dietitian Collaborative Podcast is all about connecting solopreneur RDs...because let's be real, the solopreneur life can be a bit lonely! No matter your niche, nutrition background, or how long you've been in the RD world...this podcast is here to help connect you to other dietitians who also love to collaborate & be part of a larger community! I provide my fellow RDs with collaboration insights, tips, and guides to make communicating & collabing with fellow dietitian super easy & fun. ...
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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Angel Planells MS, RDN is a Seattle-based Registered Dietitian Nutritionist and National Media Spokesperson for the Academy of Nutrition & Dietetics located in Seattle, Washington, USA
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Are you ready to think outside of the traditional employment box and create your own unconventional income streams?? Then you're in the right place. Each week, dietitian Erica Julson talks all things online-business, to help you start, grow, and scale your own digital empire.
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The Cancer Dietitian Podcast
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The Cancer Dietitian Podcast
Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian
Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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The Eat for Endurance podcast features Board-Certified Sports Dietitian Claire Shorenstein (MS RD CSSD CDN) and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high-performing athletes, interviews with fellow Sports Dietitians on their areas of expertise, and occasional solo episodes, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards ...
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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Bariatric Surgery Success
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Bariatric Surgery Success
Dr. Susan Mitchell, registered dietitian nutritionist
You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm registered dietitian nutritionist Dr. Susan Mitchell and I know what to do and will share the nutrition information you need for your successful transformation.
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and performance goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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Firsthand perspective from farmers about how food is grown. Author Michele Payn & RDN Nicole Rodriguez arm the dietitian community and those who love nutrition with the REAL stories of farming. Listening will empower you to help others feel more confident in their food choice, with tips about how people are bullied about nutrition. Michele & Nicole know nutrition experts are hungry for connection with those who grow, raise, and produce food. This Food Bullying podcast brings together voices ...
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdou ...
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
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The Reclaim Podcast | Mindset, Nutrition, Lifestyle
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The Reclaim Podcast | Mindset, Nutrition, Lifestyle
Leah Van Dolder
Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Making healthy easy & simple. Bringing it to you, to remove confusion & frustration.
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Conversations between nutrition savvy Registered Dietitians Allison Tepper and Kelly Schmidt.
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New Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
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Podcast by Jessie Asher RD
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The Food Freedom Life Podcast is your go-to place for the down low on how to stop binge and emotional overeating, make peace with food and feel at home in your body. Join Registered Dietitian Brittany Allison each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanyallisonrd.com
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
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Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
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Fit Figure Formula Podcast: Weight Loss for Perfectionists
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Fit Figure Formula Podcast: Weight Loss for Perfectionists
Stephanie Riles
The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Nobody likes talking about their relationship with food or with their body... so let's talk about it. I'm here to discuss all things disordered eating, body image, diet-culture, weight acceptance, and healing our relationships with food. Through battling my own body dysmorphia and disordered eating, I've now made it my mission to help women conquer food guilt, binge eating, and anything else that stands in the way of mental or physical health. Find me on IG for more! @yatesnutrition
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Take up space in business. The Pursuing Private Practice podcast will empower you to move through the different stages of business and give you inspiration to EXPAND. Not only will you transform your business, but you will transform your CEO role and your life. Get ready for business advice, lessons learned, and stories from other business owners changing the world. Learn how to run your business like a CEO whether you are a solopreneur or have a team. Being a CEO means you are Choosing Extr ...
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Conversations with Dietitians about body inclusive practice
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"Let's Chat With" is a podcast hosted and produced by Canadian David Krychowski that began in May 2021. The show features a diverse range of guests, including magicians, athletes, chefs, online content creators, a dietitian, film director, actresses, voice actresses, a bartender, authors, ventriloquists, and puppeteers. The podcast is available on popular platforms such as Spotify, Apple Podcasts, Amazon Music, and iHeartRadio. With a wide variety of guests and topics, "Let's Chat With" prov ...
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Public Health Nutrition from Foodies in the Field
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Public Health Nutrition from Foodies in the Field
Sophie Wright-Pedersen
Stories from diverse, dynamic and fascinating public health nutritionists, dietitians and foodies alike. Inspiring new connections, new ideas and new foodies
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Have you ever made things awkward? You're not alone. Every week dietitian and author Jessica Wilson talks to those who create societal change by making it awkward. From busting myths in the nutrition field and finding the people behind the headlines Jessica gives people a new way to think about situations and motivation to make things awkward.
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This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
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The Bodybuilding Dietitians
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#198 What To Do If You Gained Too Much Weight Post Show & Are Progress Photos Or Skinfolds Superior?
39:13
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Welcome back for episode 198 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:- What to do if you overshoot your calories post-show for a number of weeks and gain an excessive amount of weight? - Thoughts on photos vs skinfolds in a bulking and cutting phase - Should …
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Dietitian Connection Podcast
1
Meet the trailblazers in critical care nutrition
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48:09
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While nutrition is now recognised as an important part of therapy in critically ill patients, there’s still more dietitians can do to champion their role in this arena. In this podcast, join internationally recognised researchers and dietitians, Associate Professor Emma Ridley and Dr Kate Lambell, as they discuss the importance of research in advoc…
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My Wife The Dietitian
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Nutrition Nuggets 42. Salad Dressings - What's in the Sauce?
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During lunch, Rob was asking Sandra what some of the ingredients and elements are for a variety of commercial salad dressings. We took a closer look at the labels, nutrition facts and the nutrition claim on the front and name of the dressing. Rob quizzed Sandra on some nutrition details. See how she did!:) In this short and sweet nutrition nuggets,…
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Over these past couple months - these 'unprecedented' times - have you been able to respond to what is happening around you and your own needs? Have you been able to rest when you need? Have you been able to share and show up around what is important to you? Does your business have space for you to do that? That's what I want to chat about today. W…
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Daily Dietitian Podcast
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146. Nourishing Conversations with Registered Dietitians: Save these tips for this year!
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In this episode, we will recap some of the best tips from our guests this year, delving into enriching conversations surrounding body neutrality, intuitive eating, and realistic approaches to cultivating healthier habits. As we near the end of the year, I would like to give you helpfultakeaways to foster a positive body image mindset, embrace intui…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by previous guest, Cara Harbstreet. This episode, Cara breaks down the misconceptions around MSG and where this bias comes from. Cara discusses sources of MSG, specifically the naturally-occuring sources you may not know about. She also provides advice on how to introduc…
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Picture this: You're free from the shackles of diet culture, guilt, and obsession with numbers. Sounds liberating, right? That's exactly what we're exploring today. I'm revealing eight strategic steps to overcome binge eating. As someone who has personally grappled with this and is currently pursuing a doctorate in the field, I can assure you that …
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Empowering Dietitians
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[160] Will Kids Change My Career Goals? with Laura Jean, APD [CW: pregnancy & parenting]
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CW: pregnancy & parenting The decision to have kids can be a difficult one - particularly when we start to consider how it will change our lives. Will our career goals change? How will our identities be impacted? Fellow dietitian and mom of 3, Laura Jean, joins host Jess Romola as they both share their experiences and insights into this matter. If …
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The Eat for Endurance Podcast
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Plant-Based Nutrition for Endurance Athletes with Sports Dietitian Kelly Jones
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Happy Thanksgiving and welcome to Episode 78 of the Eat for Endurance Podcast. Fellow Sports Dietitian Kelly Jones (MS RD CSSD) of Kelly Jones Nutrition returns to the show today to chat with me about plant-based nutrition for endurance athletes. Kelly calls her diet plant-forward, while I am very much a plant-loving omnivore. As this show seeks to…
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The Flourish Heights Podcast
1
The BEST Foods to Eat for Glowing Skin!!! (by a Dietitian)
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Collagen-infused smoothies, extensive 10-step skincare routines, and avocado masks—unraveling the secrets to vibrant skin can be confusing. Today, I am tackling the question. Can diet really impact the health of your skin?! I am chatting the various factors influencing skin health, key skin-boosting nutrients, and the top foods that might worsen sk…
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Leanne Ward Nutrition
1
135. Toddlers and Fussy Eating with Paediatric Dietitian, Anna Ritan
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44:00
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In this episode, I welcome back Anna Ritan: an Accredited Practicing Dietitian & Nutritionist with over 12 years experience. Anna specialises in paediatric and neonatal nutritional therapy and dietary education and is also the creator of Nourish Little Lives. This episode is the first part of a 2-part series with Anna. This first episode is all abo…
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Imago Nutrition Podcast
1
72. Tips for Feeding Baby from a Registered Dietitian and Mom
26:25
26:25
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Do you—or someone you know—have a baby, and have questions about feeding baby after breastfeeding or formula? In this episode, Danielle gives a wealth of practical considerations for moms and parents in general as they begin to introduce baby to various foods. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/po…
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A Dietitian’s Take
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How To Never Struggle With Your Diet Over The Holidays Ever Again | Ep 104
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In this week's episode I'm going over my go-to strategies for staying on track over the holidays, along with the mindset shifts that are CRUCIAL to make if you want to be successful during this time of the year. If you get anxious about food around the holidays or struggle with finding that balance of enjoying yourself, but also staying on track wi…
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The Cancer Dietitian Podcast
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28 - Grocery Shopping for Nutritious Foods
39:25
39:25
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Topics covered include: What should be in my cart? Shopping tips Reading the food label Looking at the ingredients Shopping goals Shopping list Recommended resources: Video recording: https://cancerdietitian.com/2023/09/webinar-recording-grocery-shopping-for-nutritious-foods.html Sign up for my Survivor Diet email series! www.cancerdietitian.com/su…
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Optimal Health Daily
1
2373: The Best Workouts for Your Body and Brain – from Harvard Medical School by Dr. Jenny Brockis on Important Exercises For All Ages
9:57
9:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2373: Dr. Jenny Brockis explores the top five physical activities recommended by Harvard Medical School for overall health and brain vitality. These accessible workouts, beneficial for all ages…
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Nutrition Rewired
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Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut
31:59
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In today's episode:- Signs and symptoms of gastritis - Root causes of gastritis- Natural remedies for gastritisBy Erin Kenney, MS, RD, LDN, HCP
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Welcome to day 1 of the 12 days of Christmas. Since I started this podcast in 2021, I have done this holiday special. My goal is to help you drown out all of the diet culture noise, and focus on healing your relationship with food and your body. This episode is near and dear to my heart because this year I learned that my father (who has long passe…
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The Gut Show
1
Can building resilience help you manage IBD and IBS?
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“What can we do to make you not only adapt but thrive?” Dr. Laurie Keefer is a groundbreaker in the world of GI psychology and today she is sharing her research and expertise on The Gut Show! Her study on IBD and resilience as well as her prior work has really shifted the conversation and created a lot of talk in the digestion world. Her work led t…
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Optimal Health Daily
1
2372: Room Temperature While Exercising - What Does Sports Science Research Say About Workout Climate
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8:40
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2372: Dr. Neal Malik explores the surprising effects of ambient temperature on workout performance, revealing that colder environments significantly enhance endurance exercises like running and…
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Food Sleuth Radio
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Christina Ward, food historian and author of Holy Food: How Cults, Communes, and Religious Movements Influenced What We Eat – An American History.
28:09
28:09
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Did you know that religious beliefs have influenced our eating habits throughout history? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Christina Ward, food historian, Vice President and Editor at Feral House, and author of Holy Food: How Cults, Communes, and Religious Movements Influenced What We …
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Jessica and Making It Awkward editor, Jen Jacobs, reflect on the podcast thus far and look to future episodes. They talk about which topics have gotten the most interest and how the editing process works between them. Jen also threw in a clip of Lexi that Jessica hadn’t heard before. Find Jen! Jenrjacobs.com Whitney trotter https://whitneytrotter.c…
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Optimal Health Daily
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2371: The Nutrient that Could Change Your Brain! AND Cardio Before or After You Workout? by Ashley Ann Lawrie of Free Form Fitness
13:15
13:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2371: Ashley Ann Lawrie explores the critical role of Omega-3s, particularly DHA, in brain health. Highlighting research on their impact on reducing risks of neurodegenerative diseases and impr…
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LetsChatWith...
1
Interview with photographer Trevor Sherwin
14:37
14:37
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Find out what it's like to be a boudoir photographer with Toronto, Canada's own Trevor Sherwin. Website: https://provocateurimages.ca/ Instagram: instagram.com/provocateur_images/
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LetsChatWith...
1
Interview with photographer Trevor Sherwin
14:38
14:38
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Find out what it's like to be a boudoir photographer with Toronto, Canada's own Trevor Sherwin. Website: https://provocateurimages.ca/ Instagram: instagram.com/provocateur_images/
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Bariatric Surgery Success
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#152: Conquering the Big C: Constipation after WLS
31:54
31:54
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Do you feel blocked up, you know, like there’s a cement block in your colon? What a pain, literally, constipation can be after bariatric surgery or any time. Bariatric dietitians Gayle and Isabel join me to share nutrition strategies that are specific to constipation to help prevent and relieve it…tips you don’t want to miss and can help you feel b…
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Sound Bites A Nutrition Podcast
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252: Living with T1D for Over 65 Years: A Personal Story – Jeanine Crouse
1:23:09
1:23:09
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Imagine having type 1 diabetes, taking insulin and not being able to monitor your blood glucose levels at home until that technology was developed and made available to you forty years after your diagnosis. Today’s episode is a candid conversation with my best friend’s mom, Jeanine, about living with type 1 diabetes for over 65 years. She’s seen a …
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2370: [Part 2] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on Rethinking Your Diet
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David Cain of Raptitude shares 6 unusually specific suggestions for eating more sensibly. This is part 2 of 2. Episode 2370: [Part 2] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on Rethinking Your Diet David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his offic…
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Diet Culture Rebel Podcast
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The Science Behind Optavia: Too Good To Be True?
33:17
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Hey Rebels. Optavia has grown in popularity over the past decade, and it makes sense. If you don't know what Optavia is, count yourself lucky. With their flashy headlines stating, "lose weight fast and keep it off", claiming it is backed by research, it is enticing. I peeled back the curtain on Optavia to see what the hype was all about. Not only i…
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Fit Figure Formula Podcast: Weight Loss for Perfectionists
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Toxic Thought Patterns That Keep You Losing The Same 15 Pounds: Ep 14
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20:15
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In this episode I'll be sharing toxic though patterns that keep you stuck losing the same 15 pounds again and again In this episode you will learn More about the thoughts that are keeping you stuck in your weight loss journey How to reframe those thoughts And how to keep the weight off for good And this is exactly what I teach my clients inside the…
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Pursuing Private Practice
1
Paying Yourself as a Business Owner with Julie Herres
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41:46
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Welcome to the Pursuing Private Practice Podcast! Join Jennifer and fellow CEO Julie Herres of GreenOak Accounting as they discuss the importance of looking into the data, the different methods of paying yourself based on your stage of business, and how to reverse engineer your practice to give you the life you want. Join the conversation as they d…
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Free Method Podcast
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144. Ways to Be Your Support Yourself This Holiday Season
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16:50
As the the holiday season is fast approachcing, its important to think about and identify ways you can make this holiday season different and actually support yourself. Let go of the anxiety, that overwhelmed feeling and enter the holiday season feeling confident. In today's episode, I share my best tips so that you can feel more calm and less-stre…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
1
2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well
9:19
9:19
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David Cain of Raptitude shares 6 unusually specific suggestions for eating more sensibly. This is part 1 of 2. Episode 2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job…
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Episode 29 features Shawn PitcherShawn is transitioning to tactical nutrition and private practice. He was most recently the Head of sports dietitian at Overtime Elite. He was their first full Dietitian in the league's history and was instrumental in developing their nutrition program. Prior Shawn was at IMG Academy (2019-2022) where he was the per…
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Welcome to our 100th weekly Monday episode! Today, we thought it would be timely to discuss 'Superfoods', what they are, what makes them 'super' compared to other foods, and talk about the category and groupings of these specific foods that lead to their superstar status. It's a trending new term that was doctored up by advertisers to help sell the…
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The Reclaim Podcast | Mindset, Nutrition, Lifestyle
1
Setting Yourself Up For Success Over The Holidays
24:24
24:24
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24:24
The holidays are upon us and I want to help you be & feel your best during the busiest time of the year. Today’s theme? How to handle all the food! In this episode you’ll learn how to master your mindset so you can be consistent during the holidays and how to set yourself up for success at home, at the office, and at holidays parties so you can ach…
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Do you want to enjoy the holidays without gaining weight? Research concludes 50-90% of the weight adults gain in a given year happens in the 6-week window between the end of November and the first week of January—aka "The Holidays." In this episode, Mark gives you 10 practical tips to help you enjoy the holiday season without gaining additional wei…
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The Midlife Feast
1
#90 - On the Menu: Your Questions About Menopause & Nutrition (Part 3)
12:44
12:44
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Welcome to the third of a series of bonus episodes of The Midlife Feast, where we're flipping the script! Today, I’m in the hot seat and my podcast manager, Dee-Anna (who just turned 40) will be asking some of the questions asked by those of you in this community! I had an overwhelming response of fabulous questions, so we are serving the answers t…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
1
2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training
11:03
11:03
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Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts Episode 2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been feature…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
1
2367: The Holiday Season - Training and Nutrition by Ross Enamait of Ross Training
8:45
8:45
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Ross Enamait of Ross Training talks about training and nutrition around the holidays. Episode 2367: The Holiday Season - Training and Nutrition by Ross Enamait of Ross Training Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the …
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Optimal Health Daily: Healthy Eating & Exercise Motivation
1
2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins
10:41
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Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons. Episode 2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to t…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
1
2365: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living
10:43
10:43
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Kathy Robinson of Athena Wellness tells you how to fall in love with your exercise routine. Episode 2365: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kath…
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Dietitian Connection Podcast
1
Managing sarcopenia: Dietitians in the driver's seat
34:10
34:10
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There has been a significant increase in sarcopenia research over the past decade, which has resulted in improved identification and management. Despite these advancements, Accredited Practising Dietitian and president-elect for the Australian and New Zealand Society for Sarcopenia and Frailty Research (ANZSSFR), Dr Anthony Villani believes that di…
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The Gut Show
1
Bile: could this be a missing piece in IBS care?
31:59
31:59
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On today’s The Gut Show episode, we talk about what bile is, how it’s playing a role in your IBS symptoms, and how to start talking to your doctor target this piece of the IBS puzzle. In this episode, we cover: What is bile [2:02] Why is bile released into the small intestine [2:42] Bile is a detergent [3:30] What is bile made up of [4:21] Eliminat…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
1
2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance?
9:58
9:58
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Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Op…
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Food Sleuth Radio
1
Dana Geffner, co-founder and former executive director of Fair World Project
28:09
28:09
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Did you know that the North American Free Trade Agreement (NAFTA) has resulted in the inability of Mexican corn farmers to earn a living? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Dana Geffner, co-founder and former executive director of Fair World Project, the leading fair trade advocacy organ…
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Episode 28 features Jennifer OkemahToday, we are going to feature Jennifer Okemah, a Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist residing in Kirkland, Washington, a surburb of Seattle. She has an additional certification as a Sports Specialist in Dietetics as well as being Board Certified in Advanced Dia…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
1
2363: Yes, You Can Beat Your Sugar Habit – Here’s How by David Cameron-Smith of Les Mills on Eating Less Sugar
11:46
11:46
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David Cameron-Smith of Les Mills talks about how to beat your sugar habit Episode 2363: Yes, You Can Beat Your Sugar Habit – Here’s How by David Cameron-Smith of Les Mills on Eating Less Sugar On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can…
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My Wife The Dietitian
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Nutrition Nuggets 41. How to Buy Yogurt - Grocery Store Tour
18:39
18:39
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A question that Sandra gets from clients a lot (when trying to get healthier by eating well and purchasing foods that contribute to families' health) is "how do I buy yogurt? What do I look for on the label?" Today, Sandra takes Rob for a stroll down the yogurt section of the grocery store and discusses two important elements to look for when choos…
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