show episodes
 
D
Diet Science
Monthly+
 
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
 
T
The Keto Diet Podcast
Weekly
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
B
Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
T
The Chalene Show | Diet, Fitness and Goal Mastery Strategies
 
Motivation, tips, free resources, leadership, social media, confidence, focus, balance and real talk to to help you improve energy, balance, organization, health, fitness, diet, weight loss, relationships, focus, faith and happiness. Each episode is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. Beachbody Celebrity Trainer, Multimillionaire, Mompreneur, online business consultant, creator of Turbo Fire, ...
 
T
The Actor's Diet
Monthly
 
The Actor's Diet podcast is an audio extension of actor Lynn Chen's award-winning food blog, theactorsdiet.com. In each episode, Lynn chats with people in her community - artists and foodies - about their history with eating, body image, and current culinary obsessions.
 
O
Optimal Health Daily: Diet | Nutrition | Fitness | Wellness
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute, workout, regular routines, or during your dow ...
 
P
Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
K
Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
R
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
F
Fitness Inspiration Podcast – Fitness Inspiration | Fitness Motivation | Workouts | Diet Help
 
Fitness Inspiration Podcast Hosted by Sean Williams - The podcast dedicated to helping you achieve your fitness goals. This podcast features Fitness Inspiration, Fitness Motivation, Sample Workouts, and Diet Help. We answer questions from our listeners and have special guests who are fitness, nutrition and diet experts to help you achieve your goals. Our guests come from a variety of fitness disciplines including bodybuilding, yoga, kickboxing, high intensity interval training, aerobics, jiu ...
 
P
Primal Diet - Modern Health
Monthly
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.
 
H
HobbitCast- Keto diet fireside chats
 
Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.Come join the discussion on facebook athttps://www.facebook.com/groups/407740426088952/
 
A
Anime Diet » Podcast Feed
Rare
 
Eating it right about anime and manga since 2006!
 
T
The High Fiber Diet Podcast
Monthly
 
A podcast about knitting, crochet, spinning, dieting, food, family and fiber fun.
 
B
Binge Dieting podcast Betsy Thurston/weight loss/intuitive eating/binge eating/healthy eating/dietitian/eating disorder/holistic health/healthy nutrition
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
D
Dieting
Monthly+
 
Pásate al estilo de vida saludable con Dieting, by Andrea Juan
 
L
Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
B
Beyond Diet Podcast
Monthly
 
Tired of all the confusing and conflicting information about weight loss? Nutritionist and eating management expert Keith Klein and co-host Dan Rodriguez reveal the truth about losing weight and how the media food chain is driven by the big food industry to keep you confused. You'll also learn the about latest nutritional studies and how to use psychological eating methods so you can get quicker and permanent results.
 
B
Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
 
Performance, nutrition, fat loss, biohacking, weight lifting, obstacle racing and triathlon advice.
 
B
Beginner Diet and Fitness Show
Monthly+
 
Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and fun ...
 
A
Autoimmune diet and me
Rare
 
As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone! Sharing stories of life and updates on what is going on too! See my blog Lusher Life Nutrition
 
B
Best of Fitness and Diet Podcasts for Women
 
A curated podcast list about fitness and diet from experts like Joe Rogan, Dr.Rhonda Patrick, The Fat Burning Man Show, etc, with a primary focus on women, and both genders, if applicable.
 
P
Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle
 
This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Do you have questions? Please visit phoenixhelix.com
 
T
The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness
 
The Paleo Solution book and podcast
 
K
Ketogenic Diet Show
Daily+
 
The most powerful dietary strategy for healing your metabolism, reversing disease and losing weight. Find out what your body has always known; and is "wired" for. Learn how shifting your body's primary fuel source, you can target the health of the mitochondria which are the energy centers and the decision makers of your genetic expression.
 
L
Low FODMAP Diet and IBS Podcast
Monthly+
 
Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues. You can find me at www.lowFODM ...
 
T
This Paleo Life - Paleo Diet Tips & Lifestyle Hacks | Primal Diet | Paleo Recipes | Paleo | Caveman Diet | Fat Burning Man
 
Your Number #1 Paleo Diet Source. Paleo Diet Lifestyle.
 
T
The PCOS Diet Support Podcast
 
Tarryn from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your other PCOS symptoms.
 
W
Win The Diet War
Rare
 
Totally transform your relationship to eating without dieting (or even talking about food!)
 
T
The 5:2 Diet Podcast with Kate Harrison
 
The 5:2 Diet podcast – all the tips, interviews and information you need to lose weight and feel great with intermittent fasting. It’s easy, flexible - and free: this podcast will help YOU 5:2. Presented by Kate Harrison, author of The 5:2 Diet Book and three other books on this lifestyle: www.the5-2dietbook.com
 
G
Good Food Eating: Nutrition and Diet | Natural Weight Loss | Healthy Lifestyle
 
Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy.
 
D
Diet Free Life
Monthly
 
Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
 
U
Under Ten Fitness | Health and Fitness | Diet & Exercise
 
Health and fitness that matters to you. We interview doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.
 
H
Harvest Eating Podcast | Gluten Free | Paleo Diet | Local Food | Seasonal Cooking | Recipes | Homesteading | Prepping
 
Seasonal Cooking With Gluten Free Foods, Paleo Diet, Locavore, Recipes.
 
T
The Mind Diet Podcast
Monthly
 
The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid.Accompanying The Mind Diet book, the podcast will give further insight into the importance of having a healthy mind, with some of the biggest guests from Muay Thai, MMA and all other walks of life.
 
D
Diet Starts Tomorrow
Weekly
 
Cracking cold beers and hilarious jokes for our incredible fans. @ContentSavage on Facebook and Instagram, @DietStartsTomrw on Twitter.
 
R
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
E
Everything Fitness Show | Weight Lifting | Powerlifting | Diet | Bodybuilding |
 
Under Ten Fitness interviews doctors, nutritionists, athletes, personal trainers, authors and more. We give tips, tricks and motivation when it comes to training programs and diet. Also helping develop a winning mindset. UTF will change the way you view health and fitness. Discussing many aspects of health/fitness while entertaining you at the same time helping you stay motivated to workout!
 
G
GAPS Diet Journey
Monthly
 
Join me on GAPS Diet Journey as I share the many stories of adults and children who are regaining health with the Gut and Psychology Syndrome nutritional protocol by Dr. Natasha Campbell-McBride.
 
P
Passive Fat Loss: Intermittent Fasting, Dieting, Fitness, Lose Fat, Fasting, Health
 
passivebody.com. Intermittent fasting is an extremely powerful fat loss tool. Fat Loss and fitness should be done in the most enjoyable way possible. The Passive Fat Loss Podcast will teach you everything you need to know to lose fat with intermittent fasting and enhance your fitness lifestyle. Fitness, fat loss and intermittent fasting can be very challenging but by adopting the Passive Fat Loss approach you will soon find fitness and fat loss to be easier than ever as it focuses on the key ...
 
N
Natural - Health - Freedom Radio | Alternative Medicine | Nutrition | Orthomolecular | Healthy Diet
 
Health Empowerment was a Radio Show featuring Natural Health Expert, Croft Woodruff and co-host Peter Schaad. Health Empowerment News is a new show following in the spirit of the old radio show. It can found foods are NOT Drugs.com Learn about your natural health options, meet the industry experts, and uncover the politics of health. Croft Woodruff, PHD Croft Woodruff is literally a walking enclycopedia of natural health. Croft is former president of the Canadian Health Food Association, pas ...
 
R
Reasonable Diet's 6 Minutes of Sanity
Monthly+
 
If dieting means eating differently than the rest of society eats - most of us need to be on a diet. Program author and motivation expert, Sandra Ahten packs these 6 minutes with motivation and encouragement for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd.She'll teach you to move from what you know you SHOULD and what you WANT to do -- and instead make solid plans based firmly on what you are WILLING to do today. Her advice will get you moving a little more, watching your portions, or per ...
 
A
A Diet of Brussels
Monthly+
 
Podcasts about Britain and EU referendum
 
W
Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
K
Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
T
The "F" It Diet Radio
Monthly
 
radical support for chronic dieters and workaholics, hosted by Caroline Dooner
 
M
Minerals on a Vegetarian Diet
Monthly+
 
Can you get the essentials minerals your body needs on a plant-based diet. Or is supplmentation neccessary?This Podcast was created using www.talkshoe.com
 
R
Real Health Radio: Ending Diets | Improving Health | Regulating Hormones | Loving Your Body
 
For A Healthy Mind & Body
 
3
3 Questions with Tad the Diet Coach
 
3 non-fitness related questions asked to fitness and bodybuilding celebrities aimed at getting to know each person's personality.
 
H
Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast
 
We have reduced the Principles of Wellness to this:Cleanse – stop ingesting toxins, and get rid of the ones you already have.Nourish – make sure your body receives all necessary nutrients.Exercise – stretch and strengthen under load – we are meant to be active.Balance – sleep is required, and so is spiritual practice.Each week we discuss how you can improve your health and vitality. Join us.
 
Loading …
show series
 
Patricia is a mother, practicing nutritionists, cancer survivor and advocate for the ketogenic diet and lifestyle. We discuss her journey of overcoming metastatic eye cancer. Check out the show notes: http://highintensityhealth.com/207 Here’s a few key time stamps: 05:56 It’s Not Just About the Fuel: Of course a ketogenic diet restricts sugar c ...…
 
Thanksgiving Special How to Cook Better | episode 172 Thanksgiving Special How to Cook Better | episode 172 https://www.survivalpunk.com/wp-content/uploads/2017/11/thanksgiving-Cooking-Episode-172.mp3 Download This is a rebroadcast of our Thanksgiving cooking episode. Enjoy and have a great Thanksgiving. How to cook better is the main topic of ...…
 
T
Total Health with Dr. Beth McQuinn
 
Total Health with Dr. Beth McQuinn/Featuring Dr. James Drake
 
All guys want that magic pill for instant results, we want our stomachs gone yesterday and we don't want to work hard to get the results we want. This leads us to looking for the new magic diet, or the new workout program that’s been shown to “burn fat fast” but the truth is you can’t go past the basics. People have been getting amazing results ...…
 
Drew Manning expected physical challenges in his "fit-to-fat-to-fit" experiment. What he wasn't prepared for were the mental and emotional struggles he faced.When Drew Manning gained 75 pounds (then lost them) on purpose to better understand the challenges his clients go through, he fully expected the physical effects that accompany weight gain ...…
 
B
Beer Sessions Radio (TM)
 
This week on Beer Sessions Radio we’ve got some special guests joining us including pizza chef of Ribalta and author of The Pizza Diet, Pasquale Cozzolino, Robert Michael Jones of Ribalta and Birra Antoniana, and Kenny Gould of Hop Culture, who will be telling us about his upcoming NYC beer festival. Beer Sessions Radio is powered by Simplecast…
 
Ava Diamond and Kavvy Sonhos chat with Dr. Cali Estes today. Ava is an addiction specialist, a success coach, a nutritional psychology coach, pro athlete, author and a speaker. She has many years of pursuing higher levels of competition in her sport, she turned pro at 47 and now at 53 she models for her clients how to live with radiance and pow ...…
 
The Morning Feed with Rob LaFrentz and Jennifer O'Neill talk implosion block, Uber's shady drivers and changing diets...
 
Have you ever heard the phrase "you are what you eat". Well that is truer than you might have ever imagined. Doctor Sheila Kilbane, expert integrative pediatrician, talks about the effects of diet on anxiety and OCD. Join us for this informative and helpful podcast...
 
Welcome to the BridgeMoms podcast. Join us for Episode 9 where Katy talks with Jessica Grosman, MS, RD, LDN of With Health and Gratitude. We discuss the making healthy choices with food, and why the food you eat matters. Just click on play to listen! You can find Jessica and With Health and Gratitude on her website – http://www.withhealthandgra ...…
 
My guest for this episode, Dr. Harry Adelson, is an expert on stem cell injections. He knows all about using stem cell injections to treat chronic musculoskeletal pain. Harry has performed over 4,000 procedures, making him one of the world’s true experts on this subject. His innovative approach involves injecting a blend of stem cells into an i ...…
 
D
Dueling Genre Productions
 
Shaun walks to the shop and picks up a diet coke and a Cornetto. GUEST: Ali Colluccio Follow us on Facebook and Twitter Join our Listener Group: The Cornetto Minute Listener’s Pub Support us on Patreon! Special Thanks to Patreon Associate Producer: Ed Foster
 
A review of the week's natural health news including benefits of mushrooms in the diet; a natural hallucinogen to combat alcohol and drug use; what makes us feel loved; and a health update on former Healing Quest host Olivia Newton-John.
 
Roy and Judy offer tips for keeping Thanksgiving stress-free and a little less fattening, plus seven foods for your winter diet to keep you young.
 
B
Brooke and Lola
 
The weather is starting to turn cold, and the Holidays are fast approaching. For some they're the best of times, for others the worst of times. The winter elements can be harsh, and so can Aunt Sally. There's places to be, people to see, and all the yummy food to try. Tune in to hear Brooke and Lola discuss how not to blow your diet, how to kee ...…
 
MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship In Episode 1339 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you a special Low-Carb Cruise presentation from board-certified, licensed physician assistant and Paleo diet advocate Erynn Kay as our guest today. Have you heard about the annual Low-Carb Cruise th ...…
 
Dr. Scott Stoll is a board certified specialist in physical medicine and rehabilitation. He specializes in regenerative medicine, utilizing natural treatments, diet, and lifestyle to aid the body in healing chronic disease and injuries. Dr. Stoll co-founded the Plantrician Project, the International Plant Based Nutrition Healthcare Conference, ...…
 
T
The Adonyx Podcast with Connor Murphy and Brandon Carter
 
Are you ready for a great battle royale in today’s episode? We tackle the subject of cardio — why you would want to add it into your fitness routine, our own personal experience of how we use it to build an aesthetic body, high-intensity interval training vs. steady state, and why walking around the block may be just as good. We each give our s ...…
 
R
Real Health Podcast | Dr. Taylor Krick
 
As Halloween candy stashes get smaller, temperatures get colder, and noses get runnier. To many parents, fall just means the start of runny noses, flus, colds, and ear infections, but this doesn’t have to be the case! Many statistics say that kids get an average of 5-12 colds and/or flus each year - a statistic that I find ridiculous. If you ta ...…
 
Dr. Nicole Apelian is a scientist, educator, wilderness guide, herbalist and traditional skills instructor, among other things. She appeared as a contestant on the survival-themed show Alone in 2016, spending 57 days surviving by herself in a remote part of Vancouver Island, British Columbia. In this episode she and Eric talk about nature conne ...…
 
C
Clean Eating for Women with Carrie Forrest, MPH in Nutrition
 
Healing from anxiety, Lyme disease, and divorce with grace & gratitude Main topics for this episode: Candace shares her healing journey with Lyme disease through gut healing How Candace has incorporated clean eating and found balance in her life The importance of listening to your body and being grateful Some highlights: Candace shares her batt ...…
 
S
SoundingOff_CS
 
Chap and Mojo talk Thanksgiving, poorly timed diets, and they have a special announcement. They rundown the Ball drama from UCLA/China and Lonzo walking away from a teammates scuffle. Heisman hopeful Baker Mayfield acts like a child, MLB is investigating baseballs, and Drew Brees is trying to set an unlikely record. All of this and more. Enjoy!…
 
T
The 100 Word Stories Podcast
 
Welcome to the 100 Word Stories podcast at oneadayuntilthedayidie.com. This is the Weekly Challenge, where I post a topic and then challenge you to come up with a 100 word story based on that topic. We’ve got stories by: Lizzie Richard Charlie Serendipity Tura Jeffrey Norval Joe Tom Duane Planet Z LIZZIE There used to be a place where cats roam ...…
 
T
The 100 Word Stories Podcast
 
Don’t you hate it when you’re stuck in line at the grocery store behind some idiot? They try to use a check, or argue over coupons or something. The worst was when a register girl couldn’t find a round green squash on the code list. The customer didn’t know what it was. Why are you buying something that you don’t know what it is? Did your docto ...…
 
The tax reform bill moving through Congress would remove the tax deduction for college booster club dues. The UNC Board of Trustees hears opinions about the future of the Silent Sam monument. Students protest a campus appearance by a former advisor to President Trump. A new diet fad isn't concerned about what you eat, but imposes limits on when ...…
 
The Team-Box Coaches have a Q and A sessions covering topics from Low-Carb Dieting to Lean Bulking (3:30) Low-Carb Dieting (11:15) Dog Puns (14:15) Macro Tracking and Fat Macros (21:00) Cooking of Red Meats (24:00) Lean Bulking (34:30) Protein Quality and Amount (40:00) Female Peak Weeks (48:00) Best Gyms in the UK (52:40) Announcement TO FOLLO ...…
 
The Team-Box Coaches have a Q and A sessions covering topics from Low-Carb Dieting to Lean Bulking (3:30) Low-Carb Dieting (11:15) Dog Puns (14:15) Macro Tracking and Fat Macros (21:00) Cooking of Red Meats (24:00) Lean Bulking (34:30) Protein Quality and Amount (40:00) Female Peak Weeks (48:00) Best Gyms in the UK (52:40) Announcement TO FOLLO ...…
 
M
Mini Miracles from Minor Moments with Linda Gullo
 
Crystal Lake Santa Run A time for toys and candlelight! Kate and Linda are excited to be here with you today and share some tips for you by sharing stress less tips for the holidays. We are all rushing in order to get things done, but often the best plans go by the wayside. Our expectations begin to pressure us in ways we don’t even realize. Es ...…
 
T
The Compassion Fatigue Podcast with Jennifer Blough, LPC
 
On today’s show I talk about my 11-step prescription for self-care. In this episode, we cover: Diet Sleep The mind-body connection Support Nature and negative ions Exercise Mindfulness Gratitude
 
Episode 104 Show Notes for Michael Tamez Interview Before you take that next sip of coffee – I want you to listen to me for just a moment…my guest today is going to tell you something about your coffee addiction, in addition to many other things…Glory to God… Back in 2001, my guest, Michael Tamez, weighed 250 pounds, had dangerous high blood pr ...…
 
Steve and Sandy, talk about tips and tricks, on maintaining a healthy lifestyle, while away on vacation. 1. Drink a lot of water. - May feel sluggish and fatigued due to dehydration. - Mistake feeling hungry when they are really just dehydrated. 2. Watch your diet. - Be mindful of what and how much you eat. - Planning in advance. - Identify the ...…
 
T
The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! Carlos and I have been vegan for a few years now, and sometimes that means I forget what it was like in the very early stages of making this change. By now, all our friends and family know we're vegan, they know why we've made the change, they've even got familiar with vegan foods and they make delicio ...…
 
R
Rip City Mornings
 
IT’S ALMOST FRIDAYYYY! The Blazers played last night against the Magic and WON! With Shabazz having a huge game with going 5-5 from the 3 point line and scoring22pts in a game where he showed and proved for the city of Portland. Damian Lillard came to play and led the team with 26pts, and CJ added 24pts as well to edge over with the Magic 99-94 ...…
 
This year for Thanksgiving, Americans will consume 46 million turkeys. Factory farming has never been more 'efficient'. This same year, the US has consumed 9 billion chickens. Worldwide, we managed to eat 50 billion. How does this system function? What makes it so effective and profitable? It all comes down to one word: genetics. Since the 1950 ...…
 
One of the smartest birds in North America is also one of our least appreciated. In this episode of Wildlife Matters , the Masked Biologist shares some information about the raven. This time of year, with the leaves on the ground and brown, and the trees mostly bare, it is a lot easier to see into the woods. Many of our migratory bird species h ...…
 
O
OPTIMIZE with Brian Johnson | More Wisdom in Less Time - Video
 
Whether you’re an athlete, entrepreneur, teacher, parent, manager, or --- fill in the blank here ---, what percentage of your game do you think is mental? I think ____% is mental. When Lanny Bassham, our Olympic gold-medal-winning friend (who wrote With Winning in Mind) asks elite performers that question, they all say that elite performance is ...…
 
G
Get Honeycutt | Health, Nutrition and Fitness
 
Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. She is also a Nutrition and Weight Loss expert, best-selling author and specializes in weight loss resistance. The Huffington Post has recognized her as one of the Top 35 Diet and Nutrition Experts. She has been a featured guest on ...…
 
T
The Gear Slum Guitar Podcast
 
In this episode, we go off the rails and maybe talk about our favorite strings? There are race cars, and there are jam bands, but there are no picnics. Seriously, this is what it sounds like when doves cry. This episode is brought to you by SINASOID. They have amazing cables of all kinds. Check out the signature Slate cable, for all your instru ...…
 
T
The Official Science Faction Podcast Webpage
 
http://traffic.libsyn.com/sciencefactionpodcast/SFP_EP177.mp3 This Episode Contains: Devon has a huge sweet tooth so is going through sugar withdrawal. Steven also had a pretty bad diet. Steven then tells us all about his new Xbox One X. Brain Matters: Scientists have identified key chemicals in the brain that help suppress unwanted thoughts. h ...…
 
B
Best in the World with Richard Parr
 
This week on the Best in the World with Richard Parr the Olympic curling champion Brad Jacobs joins us. Alongside Ryan Fry and his cousins, Ryan and E.J. Harnden, Brad led Canada to a gold medal at the 2014 Sochi games. On this podcast, Brad tells Richard what it’s like competing with his cousins. The skip talks about the level of competition i ...…
 
T
The Darren Smith Show
 
Topics: New diet for the show? Guest: Will BrinsonBy digital@bcaradio.com (The Mighty 1090 - San Diego).
 
Men’s Health Fitness Director, Chief Brabon gave us some exercise and nutrition advice! What sort of exercise should you do? What should you cut out of your diet? Are fasting and juice cleanses beneficial?
 
Transcript: Well, welcome to Gender, Sexuality, and the Gospel. We don't have a lot of time, so what I'm going to do is, your notes that you have, I don't know exactly ... I think I know what's in your notes. I don't know if everything's in there that I have or not, but that ... actually, I'll grab one over here. Thank you. The material that yo ...…
 
TRY THE BEST KETO NUT YOU’VE EVER TASTED USE COUPON CODE “LLVLC” FOR 10% OFF NOTICE OF DISCLOSURE: Paid sponsorship In Episode 1338 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you a special Low-Carb Cruise presentation from Ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Maria Emmeric ...…
 
New guidelines lower the threshold for high blood pressure, adding 30 million Americans to those who have the condition, which now plagues nearly half of U.S. adults. High pressure, which for decades has been a top reading of at least 140 or a bottom one of 90, drops to 130 over 80 in advice announced Monday by a dozen medical groups. The chang ...…
 
Josh Turner has completely transformed his health. After a wake-up call during a doctor's appointment, he decided that he needed to make a change. Josh started implementing a plant-based diet and discovered his love of running. He's now lost over 97 lbs and has gained his life back. In this episode, we talk about Josh's wellness journey, his st ...…
 
Sponsor: This holiday season give the gift of health, wellness and elevated performance–whether to yourself or to a loved one. Just head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Als ...…
 
Sponsor: This holiday season give the gift of health, wellness and elevated performance–whether to yourself or to a loved one. Just head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Als ...…
 
Hunt County Agrilife Extension Agent Sarah Latham says 10.3 percent of Hunt County residents over the age of 20 have diabetes. She is conducting a " Do Well, Be Well" clinic for helping control diabetes through diet and exercise from 10 a.m. to 3 p.m. on Friday (November 17).By john.dempsey@tamuc.edu (John Mark Dempsey).
 
Speed
Series preference
1x
1x
Volume
100%
/

Google login Twitter login Classic login