Best Diets podcasts we could find (Updated February 2019)
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Most of the guests we will be interviewing have an AS diagnosis. They were once in a lot of pain and are feeling much better. They are living normal lives. Most of them did this without the use of special diets and are off AS medication. We will be asking briefly about their history and more importently how they did it.
Free Spirit Academy is about you being fully YOU. My name is Rande Moss and I'm an Eating Psychology Coach and Kundalini Yoga Teacher bringing you conversations about freedom from rigid diets and painful body image. This is about honoring our own bodies and our purest self-expression. Welcome to the podcast.
Sound Bites
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. Guests like Dr. David Katz, Ellie Krieger, SciBabe, and Gretchen Rubin address topics including healthy diets, dieting and weight management, diabetes, agri ...
The Fit2Fat2Fit Experience Podcast features Drew Manning of Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise ...
Liberating women from diets and ellipticals.
Hosted by Benjamin Ulrey and Jon Roberts, Polis is a fortnightly discussion examining the impact of our urban environment on everything from politics and economics to our diets and health. Come join our conversation as we think through what we want from the cities we live in and the part they play in shaping each of us.
Hello and Welcome.I'm a Medical Doctor and Certified Personal Nutritionist who helps busy women struggling with weight loss and their health. They've tried all sort of diets with no lasting results due to their busy schedule. I provide simple and actionable strategies to lose the weight and maintain it so they can live a life they love.This weekly podcast(Wed. 8 pm WAT) will be your hub for weight loss tips when you want to escape the distractions of Social Media.We will cover weight loss an ...
Joe Sanches
Welcome to the Joe Sanches podcast, where you Learn about real diets that people are currently using and supplements that movie stars are rocking.
Uma Raghuraman is a doting mother and a passionate Chef. Her culinary journey began two decades ago culminating in her becoming one of the top food bloggers in the country, with her blog containing more than 800 recipes from cuisines across the world. To compliment her blog, she shares these recipes through her Instagram and Facebook handles too. In her Instagram you will find an amazing repertoire of dessert, snack, Fusion recipes, gluten and vegan free diets a ...
In this podcast we will talk about respiratory therapist the under representation of respiratory, also fitness different techniques, routines and diets. It’s health so it all goes in together
Live Happy, Eat Dirty is a podcast full of quick and dirty health and diet ideas for real people, hosted by me – Kate Harrison. Fed up with feeling guilty because you can’t be 100% perfect all the time? Live happy and eat dirty instead! In this practical and positive podcast, discover why cheese is our kind of superfood, what your gut can tell you about how to live a good life, and how part-time diets are the secret to staying in great shape for life. Hear guilty-free ideas and down to earth ...
Plates ready?! This is FOOD SCHOOL: Smarter Stronger Leaner podcast. Wanna feel amazing, love the way you look in the mirror and perform your best in the gym, at work and in be… well, in life. You are definitely in the right place! Food is you – it builds every single cell of you. And if there is one thing every human being must master – it’s food! Cause, at the very least, eating - you do it several times a day every single day – you might as well get good at it! I’m your host Angela Shurin ...
Are you ready to lose weight and keep it off? Are you tired of losing weight only to gain it back? Do you want to love the body you live in? Are you willing to fall in love with yourself?Welcome to the breaking up with yo yo dieting podcast. My goal is to teach you how to break up with yo-yo dieting and fall in love with yourself. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the body you dream of. Now lets find out how ...
Welcome to the Plant Based RV Living podcast, where Louisa and Michael teach you how to eat plant based foods while living in a small space, ie. their small RV. They are traveling the country full-time seeking adventures and meeting new friends all the while eschewing the fad diets of today and eating exclusively plant-based. They'll show you where they find the foods, show you how they cook them in their tiny home, and show you which restaurants are "plant" friendly. Stay tuned to follow th ...
Ben Coomber Radio
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready ...
It’s time to get over self-sabotage, negative thoughts, and obstacles to getting fit again and staying fit for life. Christa is a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia on a mission to end the vicious yo-yo dieting cycle. Join her each week as she sits down with top fitness and wellness experts to discuss nutrition, exercise, and mental health. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podca ...
Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
The Holy Post
Join VeggieTales and What's in the Bible? creator Phil Vischer and co-host Skye Jethani (author, speaker, pastor) for a fast-paced and often funny conversation about pop culture, media, theology, and the fun, fun, fun of living a thoughtful Christian life in an increasingly post-Christian culture.
Dr Karl on triplej
Join Dr Karl Kruszelnicki, Zan Rowe and their scientific guests, with a bunch of curious triplej listeners for a weekly injection of science, myth-bashing and answers! Thursdays from 11am EST.
The most interesting people in the world of science and technology
Science Friday
Brain fun for curious people.
Irresistible You
I know exactly what it feels like to be the “fat girl" while letting my weight dictate everything about my life. In my journey, I’ve learned that it’s about more than the number on the scale, dieting, and exercise. Welcome to the Irresistible You podcast, empowering you to create a life you can't resist. Topics include weight, body image, confidence, emotional/binge eating, and personal development.
The Official Podcast of
Woman's Hour
The programme that offers a female perspective on the world
In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of
Science-based nutrition and health information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
Jessica Stadler is a personal trainer and wellness coach. She has been in the fitness industry for 6+ years, and has made it her mission to help her clients not only transform physically, but mentally and emotionally. Her coaching teaches you how to truly live your most confident life through mindset and wellness practices. Listen in on her inspiring, personal journey on how she transformed her yo-yo dieting, binge eating, and stressful life to a confident and healthy regime. If you are havi ...
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
The Rounds Table
The Rounds Table is a free weekly medical podcast covering the latest and most important research from major medical journals. It is intended for all practicing healthcare professionals and aims to to help them keep up to date in the care of their patients.
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
From the ground breaking and life saving to the wacky and implausible, Dr Karl Kruszelnicki reveals some of the best moments in science.
Fitness and fat loss. Muscle and strength. Motivation and knowledge for both men and women on a quest to improving their physique and health. Casey is an expert diet coach with fat loss, muscle gain, and correct dieting through the key fundamentals of nutrition and exercise. Get ripped with CZ Fitness!
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ( and through social media (@MainlyPlants).
A WAY TO GARDEN is the horticultural incarnation of Margaret Roach
Jesse hosts an upbeat mix of the curious and the compelling, ranging from the stories of the day to the great questions of our time.
Examining how psychology explains why video games are made how they are and why gamers behave as we do.
radical support for chronic dieters and workaholics, hosted by Caroline Dooner
Science-based nutrition and health information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
A live comedy podcast by comedians Sofie Hagen and Jodie Mitchell, in which they explore identity in order to try and find out who they are - through the medium of dinosaurs. Hilarious, highly addictive and heavily dinosaur-based. SOFIE HAGEN is a stand-up comedian, author and host of 'Made of Human Podcast' and former co-host and co-creator of 'The Guilty Feminist' and a fat activist. JODIE MITCHELL is a stand-up comedian, improviser and a drag king in the drag king troupe Pecs. She is part ...
Diet Science
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at
Smart Enough to Know Better is a podcast of science, comedy and ignorance. Twice a month two professional performers chat about science stuff that excites them in a fun and accessible manner.
Honest conversations about food, fitness, weight, & wellness
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of
Sex Gets Real with host Dawn Serra offers you advice on sex, pleasure, relationships, kink, love, dating, bodies, feelings, and navigating it all with ease and joy. This is a place for questions, for laughter, and for learning about the things that keep us connected and help us to thrive in life, love, and sex.
Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at, as well as traditional pharmacy products and specialty co ...
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show series
When it floods in California, the culprit is usually what’s known as an atmospheric river—a narrow ribbon of ultra-moist air moving in from over the Pacific Ocean. Atmospheric rivers are also essential sources of moisture for western reservoirs and mountain snowpack, but in 1861, a series of particularly intense and prolonged ones led to the wo ...…
The American Astronomical Society meeting is the largest annual gathering of astronomers and astrophysicists. It’s not known for drama. But this year, the buzz in the room wasn’t too different from the nervous energy during an awards night. That’s because there is a competition underway for what will be NASA’s next big space telescope—the next ...…
Not a lot of doctors expect to work part-time while in the throes of a demanding medical school education. But more are choosing to do so after they graduate. It's estimated that 15 percent of Canadian doctors work part-time. Some do it because they want to, others need to, as a means of coping with stress that's inherent in the job This week, ...…
Of the twelve MPs who resigned so far this week from the Labour and Conservative parties, seven of them are women. Jane speaks to Sarah Childs, Professor of Politics and Gender at Birkbeck University about the significance of their resignations.The first survey of Post Traumatic Stress Disorder in young people in the UK suggests girls are twice ...…
Kieran Quinn is back on the Rounds Table this week with Michael Fralick, general internist at the University of Toronto. This week they are covering four articles in rapid-fire style on maternal first trimester ondansetron and fetal outcomes, assessment of outpatient antibiotic prescribing patterns, creatinine in the peri-partum period, and a p ...…
TUNE IN TO LEARN: What to do and not to lose fat with intermittent fasting What kind of fat loss to expect from intermittent fasting How to get faster progress with intermittent fasting How intermittent fasting is different from low calorie daily dieting: @1000yearyoung John Berardi PhD Intermittent Fasting e-book (FREE) 24-hour Sunday Fasting ...…
The Horrid Stick Insect is a member of the phasmatidae family, which contains some of the largest insects in existence, some being up to 30cm long
Gardening expert Lynda Hallinan has good news for people who reckon they can't keep anything alive: being mean to your plants can actually make them perform better
Ed Verner from Pasture restaurant in Auckland has a recipe where the main ingredient is just a tomato - it's called Tomato over embers.
Leonard Cohen - Various Positions.
To many people Leonard Cohen is the classic brooding artist. But he's been a figure of fascination for another Cohen, living on the other side of the world.
Her husband offered up his bottom for practice and now tattoo artist Debbie Casson has founded a business aimed at giving new hope and confidence to survivors of breast cancer.
There are fears that a sex offender recently jailed for serious sexual offending against teen girls was allowed to tutor children at a Wellington school.
Marco Borges has worked as a health coach to celebrities like Jay-Z, Beyoncé, Jennifer Lopez, and Shakira, and today, to you. He sits down with us to talk about his nutrition philosophy, intermittent fasting, and why we should be practicing Kaizen when it comes to our health (and life).
Michael Wear has seen the intersection of faith and politics from the inside. Having worked in the White House and for political campaigns, Wear says the current state of politics reveals a crisis of discipleship in the American church. He talks with Skye about the way politics is shaping our faith when it ought to be the other way around. They ...…
Recently, a very popular online influencer is under fire for scamming thousands of women out of the services they paid for which has amounted to well over $1million dollars of services paid for and never rendered. For someone like myself, as well as other online coaches and business owners with a lot of integrity, this leaves a really bad taste ...…
Jenni speaks to Mary Akrami, director of the Afghan Women’s Network and Sunday Times Chief Foreign Correspondent and author, Christina Lamb who has been reporting on Afghanistan for decades. Why are there no women involved in the current peace negotiations involving the US negotiators and the Taliban? And what could be the consequences for wome ...…
Today I’m sitting down with Dr. Amy Shah, M.D., who is one of my favorite people to follow on Instagram. I’ve cited her work in at least a dozen articles on the blog and she’s quite simply a wealth of knowledge about all things health from both a holistic and a conventional perspective. Besides taking my word for it, why should you take her adv ...…
MSG (monosodium glutamate) is one of the most beloved and vilified ingredients in American history. Tune into this 3-part series on MSG & Umami to learn about the history, science and culinary applications from 4 different experts. Today’s episode features Chef Chris Koetke and Dr. Tia Rains. They discuss the past and current research on MSG an ...…
Although I seemed to know the basics, I still didn’t really know. After countless hours on google, I didn’t have it all figured out. We all know we have to eat healthy… but I tried that, only to lose the weight and still gain it back. I knew I needed more.In this podcast we discuss the keys to losing weight and keeping it off.We cover:• How to ...…
NIWA freshwater scientist Amanda Valois is co-opting citizen scientists to work out where plastic rubbish in streams is coming from.
In This Episode We Discuss: --> How physiology enhances ability to make really training and nutrition decisions --> Applying “form follows function” to biological systems --> If training a certain way and observing the result tells us whether it “works” or not, understanding physiology can tell us WHY it worked --> Importance of lift execution ...…
In This Episode We Discuss: --> How physiology enhances ability to make really training and nutrition decisions --> Applying “form follows function” to biological systems --> If training a certain way and observing the result tells us whether it “works” or not, understanding physiology can tell us WHY it worked --> Importance of lift execution ...…
Do you find yourself having a lot of negative self talk? Do you notice that when you say these things to yourself how the outcome is not very appealing? Did you know that your thoughts can be the game changer to your health, business, and relationships? I share my tips to shift these thoughts so you can start seeing growth in all areas of your ...…
Our food system is full of lies, politics and half truths, in the interest of money things aren't quite what they seem, and one chef is angry about it, Anthony Warner, aka The Angry Chef. After I read his book I was intrigued to get him on the show, and I wasn't disappointed. We discussed veganism, our food network, sustainability, food and wha ...…
TUNE IN TO LEARN: How better-for-sleep ice-cream came to be - the story of the brand from its founder How Nightfood ice-cream is better for you and your sleep Nightfood online GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An ...…
Mary explains a bit about an online tool called Smart Investor, which has been created to give financial information to everyday New Zealanders
Katherine Mansfield was New Zealand's first and most successful literary figure of note - a central figure in British modernism and short story-telling.
William Tyler - 'Fail Safe' and James Blake - 'Lullaby for Insomniacs'.
Dr Neal Barnard grew up on a cattle ranch in North Dakota, but after a traumatic experience at a hospital cafeteria he became a leading advocate for plant-based diets
The Tax Working Group is recommending a Capital Gains Tax. Gyles Beckford joins us to explain what the Group's recommendations mean for ordinary New Zealanders.
Jack panther is just 21 but has been playing music since he was a young teen - he's about to release his debut EP Retrospect. He performs his latest single, Club Bathroom Stall live
How do you test sewerage for drugs? Did a hash brownie bring back my sense of smell? Why can't I burp? These science questions get answered this week, by science journo Bianca Nogrady and Uni of Sydney researcher Dr Alice Motion.
It’s not always good news but sometimes it is
More Family Secret, today we hear from Prue who's niece brought her a DNA kit for her 70th Birthday. When she found out that she could find people with matched DNA, she was shocked to discover that the man who brought her up was in fact NOT her biological father. Since then she's been trying to find him. Reporter Jo Morris meets her at her home ...…
Measles cases in Europe have tripled between 2017 and 2018. It's the highest number recorded this decade, according to the World Health Organisation and in America, two states are experiencing an outbreak of measles. Jane is joined by Helen Bedford, Professor of Children’s Health at UCL Great Ormond Street Institute of Child Health and Samantha ...…
As humans we like to simplify our lives by labelling things in black and white terms. Balance365, as we know, likes to celebrate the messy middle, and the nutritional perspective is no exception. Annie and Lauren discuss the repercussions of applying healthy and unhealthy labels to foods and what it all means in a broader context. Enjoy! What y ...…
TUNE IN TO LEARN: 3 proven ways to do intermittent fasting 1-day a week fasting for beginner - weight loss 16:8 daily fasts to lose fat and gain muscle 16:8 daily fasts + 1-day a week full fast - preserve muscles, lose fat John Berardi PhD Intermittent Fasting e-book (FREE) 24-hour Sunday Fasting Group GET MY 10-DAY EMAIL HEALTH COURSE. THE FOU ...…
As a teenager, Will Hunt spent his days exploring an abandoned tunnel that ran beneath his house - and it's become a life long passion for him.
There have been few entertainers in New Zealand who have been as BIG as today's Bookmarks guest.
Theatre critic John Smythe has gone down to the Wellington Botanic Gardens to check out the 35th Summer Shakespeare. This year a new spin has been put on a contemporary version of Hamlet.
Jane's Addiction - Ritual de lo Habitual.
New comedy series Fresh Eggs kicked off on TV2 last night, and it stars Kiwi actress Danielle Cormack who has returned from Australia for the series.
Several cases have cropped up recently of people posting comments on Facebook groups, and those comments being used by the media without permission
Eating a high-fat diet may affect the type and amount of healthy gut bacteria you have, according to new international research.
Australian musician C.W. Stoneking plays a mixture of spoken word ambient music and traditional blues that has led him to work recently with Nick Cave and Josh Homme.
A look at the issues raised by the case of Shamima Begum the 19 year old former east London schoolgirl who travelled to Syria back in 2015 to join the Islamic State group. We hear from Huda Jawad a Muslim feminist, Nimra Tahir who's a lawyer and Saiqa Ali from WARN - Women Against Radicalisation Network.As we approach this year's Oscars which h ...…
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