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Coaching Through Chaos Podcast

Dr Colleen Mullen- therapist/ Relationship expert/Chaos Crusher!

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Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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show series
 
Join Dr. David Gennis as he explores the intricacies of the coming out process with special guest Adam, a proud member of the LGBTQ+ community. From the initial fears and anxieties to the empowering journey of self-acceptance, this insightful conversation delves into the challenges faced by individuals during their coming out journey. Through perso…
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Join Dr. David Gennis as he hosts "It's Where I Am" on 91.5 FM KUNV, exploring mental health resources and reducing stigma. In this episode, Dr. G welcomes back psychiatrist Dr. Deepa Hasija from Satori Behavioral Health to delve into the complexities of child psychiatry and the use of psychotropic medications. From understanding diagnostic assessm…
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In this enlightening episode of "It's Where I Am," host Dr. David Gennis delves into the world of adolescent mental health with Stephanie Brown, a community liaison at Willow Springs Center in Reno, Nevada. Together, they explore the facility's comprehensive approach to mental health services for adolescents aged 12 to 17, shedding light on its uni…
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Join Dr. G and Scooter from Great Mind Counseling and Wellness Center as they tackle listener questions on mental health in this insightful podcast episode. From addressing self-esteem issues to managing sad or anxious moods, they provide practical tips and strategies for navigating various emotional challenges. With a focus on perspective-taking, …
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Join Dr. G and Cassandra Cotton, a marriage and family therapist intern, in a heartfelt discussion about the Neba L. Wright Foundation. Named after Cassandra's daughter, the foundation aims to provide support, care, and resources to individuals and families navigating the complexities of grief and loss. Through workshops, seminars, and community ev…
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Dr. G engages in a thought-provoking conversation with Don Butterfield, the Chief Executive Officer of Reno Behavioral Health Care Hospital (RBHH). Together, they explore the vital role RBHH plays in the mental health landscape of Nevada, discussing the comprehensive range of services provided, from inpatient and outpatient programs to specialized …
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Join Dr. G on "It's Where I Am" as he sits down with Levy Shultz, a passionate candidate running for the US House of Representatives in Nevada's fourth congressional district. In this engaging conversation, Levy sheds light on critical issues such as affordable housing and healthcare reform. Drawing from personal experiences and a military backgrou…
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In this enlightening episode, Dr. David Gennis hosts Shawna Hewson, Assistant Clinical Director at Radiant Ketamine Clinic, shedding light on the transformative world of ketamine therapy. Discover the groundbreaking FDA-approved uses of ketamine for mental health, from treating treatment-resistant depression to managing symptoms of PTSD and chronic…
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Join Dr. David Gennis in an engaging conversation with Dr. Colleen Mullen, a licensed Marriage and Family Therapist and host of the newly launched podcast, Love Unboxed. Dr. Mullen shares insights from her 20 years of experience in helping couples navigate through trauma, codependency, and the complexities of relationships. Love Unboxed is a unique…
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In this episode of "It's Where I Am", Dr. David Gennis welcomes Dr. Deepa Hasija, a board-certified child and adolescent psychiatrist, to discuss mental health care in Las Vegas. They explore the importance of reducing stigmas surrounding psychiatric services and emphasize the comprehensive approach taken at Satori Behavioral Health. Dr. Hasija sha…
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Join Dr. G in this enlightening episode as he engages in a thought-provoking conversation with special guest, Dr. Nicole Andreatta, a psychologist, marriage and family therapist, and executive coach. Dr. Andreatta delves into the realm of positive psychology, challenging common misconceptions and sharing insights into its transformative impact. Exp…
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In this insightful podcast episode, Dr. G engages in a candid conversation with Michelle Johnson, a peer recovery support specialist, sharing her personal journey of accessing mental health services. Together, they explore the nuances of therapy, breaking down stigmas, and emphasizing the importance of finding the right support. Michelle's story, f…
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In this episode of "It's Where I Am," Dr. David Gennis invites Dr. Josh Briley, a licensed psychologist and Clinical Education Director for Electromedical Products International Incorporated, to discuss the innovative medical device, Alpha-Stim. They delve into its applications for managing anxiety, insomnia, and pain, sharing insights on its effec…
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Join Dr. David Gennis, clinical director at Great Minds Counseling and Wellness Center, in a compelling conversation with Brittany Lowry, the marketing coordinator for Sunrise Children's Foundation. In this engaging episode, they delve into the vital work done by Sunrise Children's Foundation since 1995, providing low-cost and accessible childcare …
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In this engaging podcast episode, Dr. David Gennis, clinical director at Great Minds Counseling and Wellness Center, takes on the role of guest host to discuss the innovative Wraparound Model. Joined by his colleague, Scooter Moore, they delve into the ten principles that guide their approach to providing therapy services for adults facing signific…
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In this heartfelt episode of "It's Where I Am," host Zandra Polard and co-host Dr. G delve into the delicate topics of grief, loss, and mental health during the holiday season. Dr. G shares personal experiences and insights, emphasizing the importance of creating new meaning in the face of loss. The conversation extends to the challenges of holiday…
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In this insightful episode, Zandra Polard welcomes Dr. G, the esteemed guest host taking over the reins. Dr. G, the Clinical Director at Great Minds Counseling and Wellness Center, delves into the unique approach his team employs to support individuals with severe mental health diagnoses. From providing wraparound services and transportation to col…
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Join Zandra Polard in a lively conversation with Jenny Nunn, a seasoned educator of 24 years, as they delve into the dynamics of growth versus fixed mindset, particularly in the context of the festive season. From reminiscing about childhood traditions to exploring the importance of adapting and evolving as adults, the hosts discuss the significanc…
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Join Zandra Polard in a candid conversation with the dynamic Paula J. Parker as they dive into the intricate world of Hollywood relationships, the challenges actors face in the industry, and the untold stories behind reality television. Paula shares insights from her experience on reality TV, shedding light on the scripted nature of the shows and t…
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Join Zandra Polard on It's Where I Am and more as she welcomes the talented actress and long-time friend, Paula J. Parker, to her show. In this engaging episode, they delve into Paula's remarkable career, touching on her early struggles with vocal cord issues and the challenges she faced in the cutthroat world of Hollywood. Paula candidly shares he…
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In this engaging episode of "It's Where I Am," host Zandra Polard and special guest Mr. McKnight delve into the significance of Diabetes Awareness Month, debunking misconceptions and sharing personal experiences. From the impact of lifestyle choices on blood sugar to the importance of annual checkups, the duo provides valuable insights. The convers…
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Join Zandra Polard in this insightful episode as she delves into empowering conversations on domestic violence awareness, mental health, and wellness. Special guest Shaitonna Nelson shares valuable insights and resources, emphasizing the importance of supporting those affected by domestic violence. The episode also explores Shaitonna's TV ventures …
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In this empowering episode, Zandra Polard shines a light on the journey of breast cancer survivor Nikita. October, the Breast Cancer Awareness Month, serves as the backdrop for a deep dive into the importance of early prevention and treatment. Nikita shares her personal experience, from the discovery of a small nodule during a mammogram to the emot…
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In this powerful episode of It's Where I Am, host Zandra Polard addresses the critical issue of domestic violence during Domestic Violence Awareness Month. Psychotherapist Louisa Eiler joins the conversation, sharing her personal testimony and insights. The discussion covers the complexities of leaving abusive situations, the impact of gaslighting,…
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In this engaging episode of "It's Where I Am," host Zandra Polard delves into the intriguing dynamics of real love compared to the romanticized world of reality TV relationships. With special guest Louisa Eiler, a clinical social worker and relationship expert, the conversation explores the key factors of compatibility, the pitfalls of reality TV p…
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Join Zandra Polard in this candid conversation about sex and relationships with licensed professional sex therapist, Madison Golly. From discussing the transition from a medical field to sex therapy to initiating conversations about intimacy, Madison shares valuable insights. Dive into the complexities of changing libidos during middle age and expl…
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In this insightful podcast episode, Zandra Polard welcomes Reggie Rogers, the leading relationship coach, to explore the intricate journey of post-divorce dating. From the significance of self-reflection during major holidays to navigating the nuances of modern dating platforms, Reggie shares profound wisdom on building genuine connections. Unpacki…
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In this episode of "It's Where I Am," host Zandra Polard engages in a powerful conversation with former WNBA player Gina Miller. As Gina shares her remarkable journey from being an all-American college athlete to her induction into the Southern California Hall of Fame, she opens up about the challenges she faced, including unexpected pregnancies an…
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In this engaging episode, Zandra Polard dives into the complexities of relationships, drawing insights from the expertise of Dr. Colleen Mullen, founder of Coaching Through Chaos. The discussion covers the challenges individuals face in various relationships, be it with a spouse, friend, or family member. Dr. Mullen shares valuable advice on settin…
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In this insightful episode of "It's Where I Am," host Zandra Polard delves into the realm of vocal health with renowned guest Dr. Michael Johns. As the director of the USC Voice Center and a distinguished otolaryngologist, Dr. Johns sheds light on the intricacies of caring for the larynx. From the impact of environmental factors on vocal well-being…
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In this engaging episode, Zandra Polard hosts Dr. Yvette Wilson, a distinguished nursing professional and educator, on It's Where I Am. The conversation delves into the multifaceted world of nursing, addressing topics from leadership symposiums to the critical importance of mental health in the field. Dr. Wilson shares insights on upcoming events l…
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Join Zandra Polard in this engaging episode of the "It's Where I Am". Featured guest Nurse Kayla Cummings, co-founder, and host of the Dolls and Queens Talk Show, sheds light on the diverse world of body enhancements. From body image discussions to personal stories, Kayla creates a non-biased platform for individuals of any background to share thei…
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In this episode, Zandra Polard delves into the intricate realm of body imaging, exploring the psychological aspects behind choices like cosmetic procedures, Botox, and augmentation. Joined by her audio engineer, Wesley Knight, they discuss societal expectations, personal preferences, and the importance of self-love. The conversation extends to soci…
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In this episode, Zandra Polard welcomes Mark from the Asian Community Resource Center, shedding light on the remarkable work they're doing in Las Vegas. From assisting with Medicaid enrollment to providing crucial services like immigration support, housing assistance, and education programs, the center plays a vital role in fostering community well…
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In this compelling episode, Zandra Polard delves into the crucial topic of domestic violence with a representative from Safe Nest, the largest domestic abuse treatment center in Las Vegas. They explore the various facets of domestic violence, dispelling common misconceptions and shedding light on the diverse forms of abuse. The conversation touches…
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Join Zandra Polard in an insightful conversation with Dr. Nayla, the Mental Health Wellness Officer for the Nevada System of Higher Education (NSHE). Discover how a $2.6 million grant from SAMSA is transforming mental health initiatives across Nevada's higher education institutions. From comprehensive survey assessments to impactful training progra…
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In this compelling podcast episode, Zandra Polard delves into the intricacies of the Hollywood writer's strike with special guest Marshall Todd, executive producer of the hit series "Woke." From discussing the impact on mental health to unraveling the complexities of streaming platforms and the Writers Guild's demands, the conversation sheds light …
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In this engaging podcast episode, host Zandra Polard welcomes the insightful and dynamic Dr. Tanya Crabb. The conversation delves into the world of psychology, mental health, and the unique experiences faced by students at UNLV. Dr. Crabb shares her wealth of knowledge on topics ranging from impostor syndrome to healthy grief, offering valuable ins…
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In this engaging episode, Zandra Polard welcomes Independent, a multifaceted artist, rapper, and poet, to her show on 91.5 Jazz and More. As they delve into his creative journey, Independent shares insights into his lyrical prowess, diverse influences, and the intersection of music and vulnerability in his life. Touching upon his experiences on pla…
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Join Zandra Polard as she delves into a crucial conversation about anxiety and depression. In this episode, Zandra discusses the impact on adolescents, particularly in blended families, with mental health professional Dr. Gwendolyn Green. They explore the signs of anxiety in youth, effective communication strategies within blended families, and the…
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In this engaging episode of "It's Where I Am," host Zandra Polard explores the intricacies of relationships with the insightful Dr. Mullen. Opening with gratitude to the show's sponsor, rd Evans enterprises, Zandra delves into the complexities of long-term relationships and the common misconception of perfection. Drawing inspiration from Michelle O…
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In this engaging podcast episode, host Zandra Polard delves into the complexities of relationships with renowned psychologist and author, Dr. Colleen Mullen. From discussing the benefits of journaling for mental health to exploring the dynamics of overfunctioning and underfunctioning in relationships, Dr. Mullen shares valuable insights and practic…
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In this compelling podcast episode, Zandra Polard engages in an insightful conversation with Manuel Rodriguez from Help of Southern Nevada. The discussion unfolds as they delve into Mental Health Awareness Month, shedding light on the impactful work that Help Southern Nevada does for communities in Las Vegas. From shelter services to vocational tra…
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In this insightful podcast episode, Zandra Polard engages with Ari L from Arielle Live TV, delving into the crucial topic of mental health awareness during Mental Health Awareness Month. Arielle, the founder and president of the Diversity Chamber of Commerce, shares her inspiring journey and discusses her commitment to promoting mental health initi…
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Join Zandra Polard in this insightful episode as she delves into the seven essential components of mental health. From the significance of in-person therapy and community support to the vital role of physical, intellectual, and environmental health, Zandra provides practical tips for fostering a balanced and resilient mental state. She emphasizes t…
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In this enlightening episode of "It's Where I Am," Zandra Polard delves into the complex world of eating disorders with Megan Cohen, an expert from Moriah Behavioral Health. Together, they explore the secretive nature of eating disorders, addressing misconceptions and sharing insights on a wide range of topics, from restrictive habits and disordere…
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In this episode, Zandra Polard welcomes dynamic guests, Shaitauna Nelson and Dr. Patrice Allen, shedding light on impactful initiatives for youth empowerment. Shaitauna Nelson, founder of The Finest Hour PR, discusses her involvement in various philanthropic projects, including Eric Thomas' School Days Foundation, addressing human trafficking and a…
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Join Zandra Polard on 91.5 Jazz and More as she delves into the dynamic world of Las Vegas entertainment. In this episode, Zandra sits down with Trey from Tha Dogg Pound and Marcus, part of Hoop Shots TV, unveiling the vibrant scene of talent, production, and sports collaboration in the city. Trey shares insights into his multifaceted production co…
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In this engaging episode of "It's Where I Am," host Zandra Polard welcomes the multi-talented Victor Battle, casting director and actor extraordinaire. Based in Las Vegas, Victor shares his extensive experience working with both youth and adults, preparing them for auditions and shaping their paths in the entertainment industry. From coaching sessi…
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Join Zandra Polard in an insightful conversation with Dr. G from Positively Kids as they delve into the world of childhood development. Dr. G, a seasoned professional working with children aged three to 18, shares his expertise on emotional regulation, play therapy, and supporting parents in raising successful and well-adjusted children. The discus…
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