This show supports people who have experienced loss and know grief. It is about rediscovering who we are now as we find meaning through this beautiful ugly.
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The common thread on The Resonate Podcast with Aideen is that it's never too late to commit to self-expression, growth and empowerment. Her guests are singers, authors, coaches, entrepreneurs, or spiritual guides who share a passion for inspiring you to find your voice, unlock your creative potential and lead a fulfilling life at any age. Listen for unique insights, experiences, and techniques to inspire you to overcome obstacles, embrace your authentic self, take inspired action and express ...
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Irish-American Tale of the Forgotten with Author Sheila Forsey: Episode 61
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Join me, Aideen Ni Riada, as I sit down with the incredibly talented Irish author Sheila Forsey to uncover the twists and turns of her unexpected journey into writing. From a small village drama festival to joining the Watergate Theatre Group, Sheila's story is a testament to the power of following one's passion. Discover how a career shift and a s…
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Self-Mastery & Soul Contracts with Juliette Noske: Episode 60
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Discover the secrets to self-mastery with my special guest, Juliette Noske, an intuitive coach and spiritual mentor. Juliette shares her compelling journey from the depths of self-harm and an eating disorder to a life of self-awareness and healing. Hear about the transformative experiences that led her to realize her true essence—love. This episode…
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Embracing Wonder and Ancient Wisdom with Sharon Ní Chuilibín - Episode 59
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Ever wondered how connecting with nature can lead to profound inner transformation? This episode of Resonate, featuring Sharon Ní Chuilibín, will show you just that. Together, we explore how moments of wonder and cosmic energy can realign us with our true selves. Sharon's vivid descriptions and insights into ancient Irish sites and traditions revea…
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The Power of Writing With Megan Barnhard - Episode 58
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What if writing could be a tool for profound personal growth and societal transformation? Join us on the Resonate podcast as we host Megan Barnhard, a writing coach for bold thinkers and intuitive channel. Megan recounts her journey from wrestling with the writing process to mastering it, and how she now empowers others to do the same. We explore h…
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Your Journey to Vibrant Health with Dr Deb Harrell - Episode 57
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Unlock the secrets to holistic wellness with the inspiring Dr. Deb Harrell, a wellness expert with 30 years of experience, as she shares the deeply personal journey that led her to write "Heal - Your Journey to Thriving." Motivated by her daughter's health struggles and her own upbringing in Kentucky, Dr. Harrell emphasizes the transformative power…
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Transform Your Life with Angel's Help Aishling Mooney - Episode 56
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What if you could connect with angelic guidance to transform your life and business? Join us for a heartwarming episode of the Resonate Podcast with our special guest, Aishling Mooney, an angel intuitive and spiritual business mentor. Aishling shares her incredible journey, from her first angel circle experience to creating her own group and overco…
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Aligning Your Life with Your Internal Calendar with Regyna Curtis - Episode 55
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Join us for a fascinating conversation with Regyna Curtis as we uncover the secrets of aligning with our own natural cycles. In this episode, we explore the profound impact of understanding seasonal cycles on personal growth. Learn how aligning your activities with periods of growth, harvest, and letting go can transform your life. Regina's unique …
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From Furniture Maker to Celebrated Guitarist with Pat Coldrick - Episode 54
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What if a single moment of inspiration could change the trajectory of your entire life? Join us on the Resonate podcast as we chat with the phenomenal guitar maestro, Pat Coldrick. From the tender age of 12, when he first heard Segovia on the radio, Pat's love for the guitar was ignited, leading him to a self-taught journey brimming with relentless…
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From China to Global Stages With Guitarist Xuefei Yang - Episode 53
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Join us as we welcome Xuefei Yang, whose journey from China to international stages is nothing short of remarkable. Fei shares her story, from stumbling upon the guitar by chance in post-Cultural Revolution China to becoming the first guitarist to enter a music school in her homeland. Fei offers invaluable insights into maintaining motivation, esta…
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Guitar Strings and Irish Dreams with Declan Sinnott - Episode 52
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Join us as we unravel Declan Sinnott's remarkable journey as an Irish musician. An esteemed guitarist with over five decades of innovation and collaboration, Declan shares the rhythm of his life's work, from inspiration from the Beatles' and his self-taught music skills to being in the right place and time to connect with rising music legends such …
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Effective Communication With Fiona Redding - Episode 51
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Welcome to another captivating episode of The Resonate Podcast with Aideen! Today, we're joined by Fiona Redding, a mindset mentor and the founder of The Happiness Hunter Podcast. In our conversation, Fiona shares invaluable insights on the value of support along our life journey and the transformative power of expressing vulnerability and authenti…
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Choosing The Right Partner With Amie Leadingham - Episode 50
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Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of speaking with Amie Leadingham, a certified Master relationship coach. Together, we explored overcoming confidence issues in business and delved into the process of conscious dating, encouraging listeners to find their authentic selves and seek emotional safety in re…
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Follow Your Heart With Karen Fullerton - Episode 49
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Welcome to The Resonate Podcast with Aideen! In this episode, I had the privilege of speaking with Karen Fullerton about the profound impact of our emotions. Karen shared insights on finding a balance between receptivity and action, particularly for women, and the power of embracing our fears and emotions to learn and grow from them. Ultimately, Ka…
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Always Get Back Up With Danielle Serpico - Episode 48
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Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of chatting with Danielle Serpico, author of "The Black Belt Mastermind," who guides her clients to embrace their inner fighter and pursue their dreams fearlessly. We explored the profound impact of martial arts on Danielle's life, especially during dark times, as she …
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Intention Setting With Clare Kelly - Episode 47
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Welcome to today's episode of The Resonate Podcast with Aideen! In this interview, I had the pleasure of speaking with Clare Kelly about setting intentions and harnessing intuition as a guide. Clare shared her passion for infusing love energy into all aspects of her work, including her latest service, which involves creating personalized scents to …
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Balancing Masculine & Feminine Energy With Michelle Hallum - Episode 46
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Michelle Hallum specialises in empowering women in mid-life who are struggling with imposter syndrome to fully step into their leadership roles. She has a Bachelor's degree in Psychology and ICF Accreditation rooted in Jungian Psychology. Connect with Michelle LinkedIn: @michellehallumcoaching YouTube: @michellehallumchannel Email: michelle@michell…
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'Shadow' Work and Vocal Freedom With Julia Norton - Episode 45
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Julia Norton noticed that teaching singing was bringing up emotions in her clients which took her on a journey that brought her using movement therapy and shadow work using Jungian therapy. Julia is a Jungian voice coach, singer, actor, and podcaster who, for the last two decades, has been empowering other creatives and voice professionals to embra…
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Connect With Your Soul With Rhonda Grant - Episode 44
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This episode of the Resonate podcast is an inspiring conversation of transformation and enlightenment between Aideen Ni Riada and Rhonda Grant, a highly regarded leader, entrepreneur, and award-winning real estate professional. Rhonda shares her journey and insights into meditation and mindfulness. Rhonda Grant is highly regarded as an active leade…
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Somatic Voice Therapy with Licia Sky - Episode 43
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Licia Sky is a Boston-based somatic educator, singer-songwriter, and bodyworker who works with traumatized individuals using movement, theater and voice as tools for healing and connection. In the course of over 25 years of bodywork practice, she began using her voice with her bodywork clients by vocalizing and toning – to help them release the con…
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Liberate Your Voice with Dr. Gary Wohlman - Episode 42
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This episode of Resonate podcast, an inspiring conversation between Aideen Ni Riada and Dr. Gary WohIman, presentation coach, Transformational Somatic Trauma Therapist & Awakening Creativity Artist, we focus on sharing with our viewers a plethora of tools, tips and techniques Dr. Gary has created and developed over 50 years to bring your VOICE and …
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Voice Trauma and Transgender Voice with Nadine Manion - Episode 41
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This episode with Nadine Manion covers how sensitive singing teachers need to be to help their clients with their voice. Our voices can very vulnerable as she found out after experiencing vocal trauma during her professional career as a singer. We also discussed her current work and research with transgender voices. Nadine Manion is a highly accomp…
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Choir for Confidence with Dan Cooper - Episode 40
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This episode with Dan Cooper is about how a choir can create a safe place to grow in confidence and self-expression. Dan is a professional choir leader and vocal coach with over 10 years experience delivering top class workshops, sessions and singing lessons. He works both within the community and for corporate clients such as PayPal, City Councils…
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Human Design For Self Expression with Nicoline Huzinga - Episode 39
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Nicoline Huizinga is a certified business mentor, Human Design coach, speaker and author of the book series ‘Flick the F*ck It Switch’ based in the Netherlands. She ignites the fire in entrepreneurs by helping them to tap into their core, embrace their unique skills and talents and to take action so that they are able to run a successful business o…
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How to Handle Stage Fright with Nancy Bos - Episode 38
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Nancy Bos, voice and performance expert, and founder and CEO of StudioBos Media, she empowers people to overcome the fear of using their voices on stage, speaking up at meetings, or even in their personal life - through working with a person’s subconscious saboteurs. Nancy is also the author of several best-selling books, including her latest: Sing…
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Voice in Therapy with Mark Cox - Episode 37
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Mark is a vocal coach and life coach based in Upstate New York. He holds a bachelor degree in music and counseling and he is passionate about helping people using voice as a tool. Mark’s Vocal Healing method grounds people in beautiful reality through promoting wellness of the mind, emotions, and body. His mental and emotional work comes from his c…
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Creativity For Expression With Hollis Citron - Episode 36
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Hollis Citron is the Creativity Doula. She on a mission to make creativity accessible to everyone by exposing them to new possibilities. Hollis is passionate about helping people build the confidence to recognize, encourage, and express the innate creativity that they are born with. Creativity goes beyond the pencil and the brush. Creativity is you…
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Intuitive Business With Sarahbeth Ramsey - Episode 35
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33:56
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Sarahbeth Ramsey is an entrepreneur and business owner (The More You Grow® Organization) focusing on empowering entrepreneurs, business owners, and leaders to learn and grow through a holistic business model. As a creative, she values innovative problem-solving and believes in focusing on the person first, and business second. In addition to her se…
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How to Avoid Becoming a Narcissist Magnet - A Roadmap to Healthy Relationships After Loss
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Do you find yourself attracting the wrong type of person once you start dating after loss? Join us today as Shar Stephenson & Diana Rice unpack how the vulnerability of loss can make you susceptible to attracting narcissists. This impactful conversation includes many tips & tools to help you establish healthy relationships. Everyone can benefit fro…
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Singing Is For Everyone With Xann Schwinn - Episode 34
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Xann Schwinn is the co-founder of Biiah, a platform that makes singing for health easy and accessible. Xann has been studying the voice since she was 8 years old and spent many years working as a coral director and then realised the potential of technology to create accessibility to music and music education. Creating accessibility to music and ‘si…
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Unblocking Your Voice With Jim Doyle - Episode 33
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Jim Doyle is an Intuitive Vitality specialist transforming human performance in Mind, Body and Business. He rapidly identifies hidden blocks to performance in all areas and helps you clear them – permanently. His clients include business owners, speakers, coaches, healers and property developers who were facing their unique challenges. By combining…
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Dating after Loss - Why a Written Plan is Important - PT 2
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58:52
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Are you thinking about dating after loss? In Part 1 of this series Dr. Deb and Shar discussed how to know if you are ready to date. If you missed the first episode in the Dating After Loss Series, we recommend you listen to the last episode and then come back to this one. "Am I looking for other people & places to fill holes, or where I'm really ma…
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Building Confidence in Singers with Carolyn Baker - Episode 32
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With over 20 years experience in vocal coaching, Carolyn Baker understands the hopes and struggles of singers performing in front of an audience or in the recording studio. She also works with those who use their voice professionally like public speakers, CEOs, Managers and teachers. Each person, group, band or business that she engages with is per…
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Challenging Expectations With Singer Songwriter Tara Novak - Episode 31
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Songwriter and composer Tara Novak performs with her husband Ciaran Nagle in their contemporary Irish folk band Ishna and is known internationally for her captivating violin and fiddle playing. She has spent many years touring with large shows (Aladdin, Riverdance, the Three Irish Tenors), but can mostly be found now onstage sharing her own or othe…
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This episode is the first of a series on dating after loss and what you can expect. If you have recently experienced loss, this topic may be sensitive. If so, we encourage you to press pause and jump over to Season 1 and start at the beginning. In this episode, Dr. Deb has an open conversation with Shar Stephenson on dating after loss, why she thou…
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I Beat Up My Pillow! Am I Making Progress?
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Do you feel as if you are going backwards in your grief journey? Where some days are good even great but then WHAM! And grief rushes in again. It can be challenging to see the progress made in those moments. In this episode Shar Stephenson shares raw and transparent talk that will help encourage and remind that you are not alone AND IN FACT you are…
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Finding Purpose In Mid Life with Erin Duffy - Episode 30
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Erin Duffy is a career transformation and stage presence coach. After 25 years of managing dual careers, first as an executive in a creative agency by day and simultaneously as a singer/actor by night, she combined the two to create her company InspirationSQRD. She works with mid-career business professionals and leaders who struggle feeling fulfil…
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Embodiment & Self Trust With Phoebe Leona - Episode 29
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Phoebe Leona is the Founder of the nOMad Collective & creator of somatic practice, Mvt109TM and 500 E-RYT. Phoebe is an author, dancer, yoga teacher, and guide who helps people feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of b…
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The Power of Words With Stuart Elliott - Episode 28
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Stuart Elliott is recognised for helping people break free from the mental prison of negative self talk that keeps them drained of passion and dissatisfied with life. Through Mindful Hypnotic Life-Coaching he helps them snap out of their trances of unworthiness and self sabotage so they go on to create a deeply fulfilling, happy life. Stuart was bo…
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The Empowered Voice With Stephanie Bonte-Lebair - Episode 27
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Stephanie is a classically-trained singer turned voice, presentation and sales coach. She moved to New York City and performed in operas, musicals and cabaret before creating her business, The Empowered Voice. For over 20 years, she has helped singers, speakers and business professionals leverage their voice for more influence, authentic connection…
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My Podcast Origin Story With Michael Wolpe - Episode 26
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Michael Wolpe, aka Mike, is an award-winning freelance composer, music producer, sound designer and audio engineer. Born in Michigan, USA, He spent most of his career working in the music and filmmaking industries in Washington, DC, and Los Angeles, CA. While creating music scores and songs is his true passion in life, his background in the filmmak…
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As we embrace this new year, we share our gratitudes, lessons learned, and our vision for this next year. We also offer up some suggestions for dealing with this possibly first new year without your loved one. We remain committed to you, our listeners, as we approach the year anniversary of This Beautiful Ugly's launch. We request your feedback to …
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Don't You Know I'm Grieving? Breaking Free To Laughter, Love and Life with Quantum Leap Technique
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Do you find yourself stuck in the grief process or just wishing the pain would go away? Join us today for this epic conversation where you will walk away with tools that can immediately transform your pain into more joy & happiness. Sound too good to be true? Check it out to see how it is possible. Mark Scherer is our guest today. Mark developed th…
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Dr. Deb's Quick Nutrition Tips to Support Your Body Through Grief
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Our co-host Dr. Deb Harrell shares a few quick nutrition tips to help you through the stress of grief, and everyday life. Deb is a Naturopathic Doctor, Speaker, & Author of HEAL: Your Path to Thriving. She is the founder of Well.Farm Retreats & PureLightHealth. She inspires & equips people to thrive - body, soul and spirit through her inspirational…
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Uniquely Me. Uniquely You. Developing a Common Language Through Grief
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Our grief journey is unique to us; we can often feel misunderstood or may not understand why others grieve differently. Our guest, Dr. Chuck Coker, unpacks how understanding our temperaments and mindsets can benefit us and others' grief process. For more than 30 years Chuck has focused his career on people’s development. Chuck's landmark study rele…
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Seasons come & seasons go, but the love for our loved one remains. At times we see forks on our paths. With all our entangled emotions through grief, it can be challenging to know how to make wise and healthy decisions. Decision making can be overwhelming & honestly challenging along the way. Join co-host Shar Stephenson today for an honest convers…
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Whether you are currently going through the grieving process or not, this episode shows you the transformative power of a hand-written letter or note in this digital world. A must listen for everyone who wants to move through the grieving process in a healthy way or simply add value to other people's lives. Today’s guest is Ashley Davis. Ashley is …
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The Art of Grieving - Putting Emotions to Canvas
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Feel a need to be able to express yourself in a way that words can’t? There are times in our grieving process that we can’t articulate in words the intense emotions we feel. Yet there is a deep longing to be able to express these emotions in some way that is satisfying & that will facilitate the healing process. Join us in this conversation to hear…
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David Kessler said that teenagers grieve in a very teenage way. This can often look like everything is just fine but don’t be fooled, teenagers are grieving even though it may not be apparent. As a parent or caregiver do you struggle knowing what to say or do for your grieving teenager? As a grieving teen do you just want to be left alone by the ad…
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When Ramona Smiles - Holding Other's Hand
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Losing a child and then losing a second child shatters life and the reason for existing. How could anyone find strength to heal from such devastating loss? In today’s episode we sit in with Ramona as she shares how she found peace and healing from the loss of two of her three children, and now her husband of 63 years. She would admit that at the ag…
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Grief has layers that can often be unpeeled at the most unexpected moments. We take a deeper dive into The Ministry of Presence and see how the beauty of presence is revealed through grief's ugliness. Join us with co-host Deb Harrell, a Naturopathic Doctor and author of HEAL: Your Path to Thriving. Deb uses a holistic approach to wellness including…
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