Best Dr Rangan Chatterjee Podcasts (2022)

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Feel Better, Live More with Dr Rangan Chatterjee

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#232 Why Disease Isn’t Inevitable with Dr Ayan Panja 1:23:55

1d ago1:23:55

1:23:55

CAUTION: Please be aware that this podcast contains reference to suicide. Today I’m pleased to welcome back Dr Ayan Panja, who’s a close friend and now a regular podcast guest – as well as an accomplished podcaster himself. He’s a busy NHS GP, brilliant health communicator, and my partner in delivering our RCGP-accredited Prescribing Lifestyle Medi…

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Happy Place

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The Happy Pear 57:34

15m ago57:34

57:34

Do you find fitness and keeping your body healthy fun? Twins Dave and Steve Flynn – perhaps better known as The Happy Pear – love keeping fit in a way that feels like play. They listen to their bodies; they move intuitively. Sometimes that means handstands, sometimes it means yoga, and a lot of the time it means a cold morning swim in the Irish Sea…

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Feel Better, Live More with Dr Rangan Chatterjee

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#231 BITESIZE | The Benefits of Movement (and How to Get More) | Dr Daniel Lieberman 13:52

7d ago13:52

13:52

One of the key ways to keep ourselves healthy is to stay physically active. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 128 of the podcast with paleoanthropologist and Professor of …

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Happy Place

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Bigger Than Us - Happy Place exclusive 2:12:25

13m ago2:12:25

2:12:25

Audiobook exclusive: Bigger Than Us. Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you. In her new book, Bigger Than Us, Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. Here, Fearne exclu…

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Feel Better, Live More with Dr Rangan Chatterjee

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#230 Fearne Cotton on How To Find Your Happy Place 2:02:25

7m ago2:02:25

2:02:25

CAUTION: Contains swearing and themes of an adult nature. It is my absolute pleasure to be able to share today’s conversation with you. I’m speaking with fellow podcaster and author Fearne Cotton, someone I count as a good friend and kindred spirit. Fearne has been a talented and high-profile star on UK TV and radio since the age of 15. But these d…

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Happy Place

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Freya North 1:09:32

9m ago1:09:32

1:09:32

It’s important to take time to figure out how to trust your own opinions of yourself rather than believing other peoples’ opinions of you. This is something author Freya North has been meditating on recently. In this chat, she and Fearne talk about how many of us are used to functioning at an extremely high level of stress without realising we’re p…

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Feel Better, Live More with Dr Rangan Chatterjee

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#229 BITESIZE | The 4 Steps to Make Habits Stick | James Clear 17:59

12h ago17:59

17:59

The start of a new year is the time many of us look to make changes in our lives, incorporating healthy habits and removing unhelpful ones. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episo…

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Feel Better, Live More with Dr Rangan Chatterjee

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#228 Johann Hari on How To Reclaim Your Attention 2:40:01

3d ago2:40:01

2:40:01

CAUTION: Contains swearing and themes of an adult nature. Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? Today’s guest and author of the brilliant new book, Stolen Focus: Why You Can’t Pay Attention, went on a three-year journey to uncover the reasons why our teenagers now focus on one task…

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Happy Place

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Tara Brach 51:59

4d ago51:59

51:59

You shouldn’t always believe your thoughts. Psychotherapist and meditation teacher Tara Brach feels freedom comes from understanding that you are not your thoughts; they’re real, but they’re not necessarily true. In this chat with Fearne, Tara explains how to challenge what you think your mind is telling you, especially about yourself. Plus, they d…

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Feel Better, Live More with Dr Rangan Chatterjee

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#227 Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety 1:58:51

8d ago1:58:51

1:58:51

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science communicator who reveals what the habit is – and shares ground-breaking…

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Happy Place

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Tom Daley 58:10

11d ago58:10

58:10

Are you conscious of where the pressures you feel are coming from? Are they external or internal? Diver Tom Daley has been meditating on these different types of pressures recently, so in this chat he and Fearne discuss the power of validating ourselves rather than waiting for others to tell us we’re doing well. Plus, he explains the process he and…

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Happy Place

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Best of the year on Happy Place 1:09:35

14d ago1:09:35

1:09:35

In this special episode, Fearne is joined by Jake Humphrey and Damian Hughes from The High Performance Podcast. They all share their favourite moments from Happy Place and High Performance in 2021, and discuss the impact those chats had on them, as well as reflecting on what their guests have taught them this year. See acast.com/privacy for privacy…

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Happy Place

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Matt Edmondson 1:16:52

18d ago1:16:52

1:16:52

Reflecting on experiences from childhood can help us understand who we are today. Radio 1 presenter Matt Edmondson has been learning music production – an entirely new skill for him – and has been using it to explore feelings about his past. In this chat with Fearne, he opens up about being diagnosed with cyclothymia and how this new knowledge of h…

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Happy Place

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Andy Cato 59:52

1M ago59:52

59:52

Treating our soil differently could have a knock on effect on our physical and mental health, as well as the health of the environment. As one half of Groove Armada, Andy Cato travelled the world playing music, but for the last 15 years his MO has been revolutionising the way we grow food. In this chat with Fearne, he talks about the importance of …

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Feel Better, Live More with Dr Rangan Chatterjee

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#226 The Healing Power of Community 1:15:33

1M ago1:15:33

1:15:33

CAUTION: Contains swearing and themes of an adult nature. This is the final podcast episode of the year - I have decided to take a short break from the podcast over Christmas to switch off and relax with my family and it's that sentiment that has influenced the topic of this final compilation episode. This is the time of year where many of us take …

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Feel Better, Live More with Dr Rangan Chatterjee

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#225 INTRODUCING | Ask Me Anything | My Morning Routine 20:34

1M ago20:34

20:34

Today’s episode is an introduction to my first Ask Me Anything (AMA) episode. This is available in full on the members option of my podcast where you can find ad-free episodes as well as AMA episodes where I answer questions posed by members. In this clip, you can hear about why I now offer a membership option and I answer a question from members a…

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Happy Place

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Jamie Oliver 1:03:34

1M ago1:03:34

1:03:34

There’s never going to be anything comfortable about facilitating change, but if we deeply care about a cause we should do it nonetheless. As well as entertaining the nation on TV, Jamie Oliver has spent decades learning about, and fighting for, healthier food policies. In this chat, Fearne and Jamie explore how failure can ignite more fire in your…

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Feel Better, Live More with Dr Rangan Chatterjee

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#224 How To Live Your Best Life with Jake Humphrey 1:55:37

2M ago1:55:37

1:55:37

CAUTION: This episode contains swearing and themes of an adult nature. Are you looking for high performance in your life – whether that be your work life, your personal life or perhaps in a weekend hobby? Or, does the term high performance not really resonate with you? Well, irrespective of your answer, I think you are going to really enjoy today's…

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Happy Place

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Gregory Porter 50:29

2M ago50:29

50:29

How good are you at getting quiet and sitting with yourself? Jazz singer Gregory Porter feels that this is the place your most authentic, distinctive creativity will come from. In this chat with Fearne, Gregory explains why you don’t need to be an overnight success. It’s ok to take your time, indeed you’ll benefit from taking that time to learn, an…

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Discover the Libray of Best Audiobooks in Self Development, How-To

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Creating Love Audiobook by John Bradshaw 3:59:00

2M ago3:59:00

3:59:00

Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Creating LoveSubtitle: The Next Great Stage of GrowthAuthor: John BradshawNarrator: John BradshawFormat: AbridgedLength: 3 hrs and 59 minsLanguage: EnglishRelease date: 12-16-99Publisher: Bantam Doubleday Dell AudioRatings: 4.5 of 5 out of 49 votesGenres: S…

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Discover the Libray of Best Audiobooks in Self Development, How-To

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Home Staging for Beginners 2nd Edition Audiobook by Sophia Grace 55:00

2M ago55:00

55:00

Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Home Staging for Beginners 2nd EditionSubtitle: Learn Tips and Tricks on How Home Staging Can Get You the Top Dollar When You Sell Your Home!Author: Sophia GraceNarrator: Millian QuinterosFormat: UnabridgedLength: 55 minsLanguage: EnglishRelease date: 07-16…

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Discover the Libray of Best Audiobooks in Self Development, How-To

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The Inspired Caregiver Audiobook by Peggi Speers, Tia Walker 3:00

2M ago3:00

3:00

Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Inspired CaregiverSubtitle: Finding Joy While Caring for Those You LoveAuthor: Peggi Speers, Tia WalkerNarrator: Sheila Shaw, Peggi Speers, Tia Walker, Sharon Law-TuckerFormat: UnabridgedLength: 3 hrsLanguage: EnglishRelease date: 09-06-13Publisher: Flo…

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Feel Better, Live More with Dr Rangan Chatterjee

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#223 BITESIZE | How To Work Less and Get More Done | Alex Pang 14:13

2M ago14:13

14:13

Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 118 of the…

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Feel Better, Live More with Dr Rangan Chatterjee

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#222 Finding Balance In A Dopamine Overloaded World with Dr Anna Lembke 1:44:28

2M ago1:44:28

1:44:28

CAUTION: Includes themes of an adult nature. Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour? It may be a behaviour that you have tried to stop in the past that you keep returning back to despite your best intentions. Well, if you do (and I cannot imagine there are many people out there who don't), …

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Happy Place

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Brené Brown 56:10

2M ago56:10

56:10

It’s much more productive – and will ultimately make you happier – to strive for excellence rather than perfection. A research professor at the University of Houston, Brené Brown has spent 20 years studying courage, vulnerability, shame, and empathy. She’s clear that perfectionism is actually a defence mechanism to shield us from failure and shame.…

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Feel Better, Live More with Dr Rangan Chatterjee

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#221 BITESIZE | How to Reduce Stress and Anxiety by Changing the Way You Breathe | Patrick McKeown 12:13

2M ago12:13

12:13

The way we breathe is the way we live, and by changing the way we breathe we can change our lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 99 of the podcast with …

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Feel Better, Live More with Dr Rangan Chatterjee

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#220 Mel Robbins on How To Take Control of Your Life With One Simple Habit 2:25:49

2M ago2:25:49

2:25:49

CAUTION: This podcast episode contains swearing. Mel Robbins is one of the most sort after motivational speakers in the world. Her TED talk has been viewed almost 27 million times and she's also the best-selling author of several books, including her latest one, The High Five Habit: Take Control of Your Life With One Simple Habit. In today's conver…

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Happy Place

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Leona Lewis 48:44

2M ago48:44

48:44

Although she keeps much of her life private, Leona Lewis has recently felt a real need to speak up. In this chat with Fearne, she talks through why she’s so passionate about issues including racism and animal welfare, as well as explaining where her impressive work ethic comes from. Leona is the UK’s Queen of Christmas; she’s all for embracing the …

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Feel Better, Live More with Dr Rangan Chatterjee

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#219 BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle 13:56

2M ago13:56

13:56

Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip …

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Feel Better, Live More with Dr Rangan Chatterjee

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#218 How To Train Your Attention and Improve Your Life with Dr Amishi Jha 1:57:18

2M ago1:57:18

1:57:18

Where is your attention right now? Hopefully it’s on these words – but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us are missing up to 50% of our lives. But if you’d like to change that f…

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Happy Place

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Jo Bowlby 54:55

2M ago54:55

54:55

We are not living at a natural pace. The modern world forces us to move through life incredibly quickly; Shaman Jo Bowlby helps people slow down and embrace stillness. In this chat with Fearne, Jo explains why we should be pursuing wisdom rather than just intellect, why quieting our analytical mind can help us get back in touch with our human essen…

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Feel Better, Live More with Dr Rangan Chatterjee

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#217 BITESIZE | How to Improve Your Mental Fitness | Natasha Devon 12:34

3M ago12:34

12:34

We all know what to do to maintain our physical fitness, but we often don’t think about our mental fitness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 57 of the podcast with body i…

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Feel Better, Live More with Dr Rangan Chatterjee

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#216 The Secret To Pain-Free Running (and Walking!) with Helen Hall 2:07:48

3M ago2:07:48

2:07:48

Human beings were born to run. No sooner have we learned to walk than we’re breaking into a run – it’s just another gear. So why do so many of us struggle with running as adults? Today’s guest, Helen Hall, is the running coach I’ve been working with for the past 18 months and who trained me for my recent marathon. As founder of Perpetual Forward Mo…

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