))
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Award-winning LBC presenter and best-selling author James O’Brien hosts a series of compelling conversations with fascinating people from the worlds of politics, news and entertainment. These are thoughtful conversations with a curious and interested interviewer. For advertising opportunities on this podcast email: [email protected]
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting ...
…
continue reading
In a world that not only tolerates but promotes mediocrity, we share a vision, of becoming the fullest expression of ourselves. There’s an awakening, for us to have a desire to do good, live with gratitude, and bring positivity into the world. But how do we do that? Where are the guides? Who do we turn to? $100m + CEO, entrepreneur, investor, and best-selling author Jack Delosa gives you access to the most successful people from around the world so that you live a life that lights you up so ...
…
continue reading
Former Home Secretary Alan Johnson asks his guest what they would do to change the world.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Meaghers Matters is a 6 episode podcast series by Meaghers Pharmacy and hosted by author and podcaster, Caroline Foran. Each episode deals with a different health and well-being topic such as ; anxiety, menopause and gut health. We host experts from every discipline and answer some of your most frequently asked questions. Meaghers Matters is a straight talking podcast and a place you can come to find reliable and accurate content. Meaghers Matters seeks out experts in their respective fields ...
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
1
Dr Rangan Chatterjee on health and healing in a hectic world
48:00
48:00
Play later
Play later
Lists
Like
Liked
48:00
As a boy, Dr Rangan Chatterjee saw his Dad work day and night as a doctor before he succumbed to severe auto-immune disease. After his father's death in 2013, Rangan had an epiphany about his own future Learn more about Rangan's books and podcast at his website. Rangan is currently touring Australia, speaking in Sydney on Thursday 17 July and Brisb…
…
continue reading
1
The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573
2:00:36
2:00:36
Play later
Play later
Lists
Like
Liked
2:00:36
Did you know that your daily habits directly affect the speed at which your brain is ageing and your risk of getting Alzheimer’s disease in the future? This week, I'm delighted to welcome Dr Darshan Shah to the podcast. Darshan is a medical doctor, a board-certified surgeon, an expert in preventive health and the founder of Next Health, the first h…
…
continue reading
1
Dr. Rangan Chatterjee: The Silent Epidemic Destroying Your Business (And How to Fix It)
59:15
59:15
Play later
Play later
Lists
Like
Liked
59:15
In this episode, we’re diving deep into the truth about stress, burnout, performance, and what it really takes to thrive in business and in life, with world-renowned physician and bestselling author, Dr. Rangan Chatterjee. If you’ve been feeling overwhelmed, wired but tired, or like you’re one email away from snapping… this one is for you. Right no…
…
continue reading
1
Grace Dent: Almost Everything I’ve Done, I’ve Been Told No First
1:02:35
1:02:35
Play later
Play later
Lists
Like
Liked
1:02:35
Before she was a MasterChef judge and one of Britain’s most distinctive food writers, Grace Dent was a Carlisle kid eating crispy pancakes and dreaming of life beyond beige dinners. In this episode of Full Disclosure, she joins James O’Brien to talk about blagging her way into London media, finding her voice through food, and why she still can’t be…
…
continue reading
1
Encore: The secret world of servos after dark
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
David Goodwin spent years working the graveyard shift at his local service station in the outer suburbs of Melbourne. The grungy work quickly took over his life (R) He took the job to support his university studies, but working overnight made study impossible and soon the work took over. From his brightly lit perch behind the anti-jump wires, David…
…
continue reading
1
782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It
1:29:16
1:29:16
Play later
Play later
Lists
Like
Liked
1:29:16
In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to discover what it means to heal your nervous system + feel truly safe in your body. Ahead, Brittany opens up about her remarkable healing journey—one t…
…
continue reading
1
Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life
1:03:18
1:03:18
Play later
Play later
Lists
Like
Liked
1:03:18
This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to …
…
continue reading
1
Amal Wakim: How I Scaled After a $10M Deal Fell Through
38:21
38:21
Play later
Play later
Lists
Like
Liked
38:21
Amal Wakim is the co-founder and CEO of health-tech company IQ, a Forbes 30 Under 30 entrepreneur, and one of the most impressive founders I’ve ever sat down with. Her business was scaling fast until a $10 million funding deal collapsed mid-flight. No money. Half the team. And somehow… 300% growth. In this episode, Amal reveals what happened next a…
…
continue reading
1
The hidden corners of Emma's Hong Kong — fishing villages, beaches and ancestral graveyards
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18
Novelist Emma Pei Yin ran away from Hong Kong as a teenager to start fresh in Australia. But she found herself repeatedly drawn back home whenever she put pen to paper. Emma grew up in England and Hong Kong. But her life in Hong Kong wasn’t so much about the neon skyscrapers as it was about her family’s ancestral village, tucked away in the New Ter…
…
continue reading
1
EP 424: She Proved Consciousness Can Heal DNA & Reality Itself—Here’s How It Works with Caroline Cory
1:20:00
1:20:00
Play later
Play later
Lists
Like
Liked
1:20:00
Why do some people experience instant healing, while others struggle for years, despite doing “everything right”? In this mind-expanding episode of The Catherine Plano Podcast, filmmaker, consciousness researcher, and spiritual teacher Caroline Cory shares the groundbreaking truth about how our thoughts, intentions, and energy shape our health, rea…
…
continue reading
1
781. High Achieving, But Still Unhappy? The Reason Will Surprise You
1:15:30
1:15:30
Play later
Play later
Lists
Like
Liked
1:15:30
In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on breaking free from the productivity trap and finding real joy. Peek behind the curtain of why so many millennial + Gen Z women feel “meh” even when li…
…
continue reading
1
AFL star Zach Tuohy on his silent struggles as a young father and life after footy
52:06
52:06
Play later
Play later
Lists
Like
Liked
52:06
Zach was still a teen when he was scouted by the AFL in Ireland, beginning a great adventure in Australia, where he fell in love and unexpectedly became a dad. On his way home from training, a 24-year-old Zach would have to pull over on the side of the road to cry before he got home to his young family. Zach Tuohy was just 17 years old when he was …
…
continue reading
1
30 Minute Morning Brain Routine with Jim Kwik
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day. In this episode, I reveal my go-to morning brain routine — a series of simple, science-backed habits designed to wake up your mind and jumpstart your cognitive performance. You’ll learn how to align your body and brain with your na…
…
continue reading
1
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
2:02:31
2:02:31
Play later
Play later
Lists
Like
Liked
2:02:31
Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michae…
…
continue reading
1
Graham Fellows: Playing John Shuttleworth Came at a Cost
59:30
59:30
Play later
Play later
Lists
Like
Liked
59:30
Before he became known as the quirky, banana-snacking John Shuttleworth, Graham Fellows was a kid from Sheffield with dreams of classical acting and a knack for writing unforgettable songs. In this episode of Full Disclosure, James O’Brien meets the man behind the cult characters to trace the unpredictable path from Jilted John to Chicken Town. The…
…
continue reading
1
Encore: Janty Blair is the BMW of standup comics
47:00
47:00
Play later
Play later
Lists
Like
Liked
47:00
After a lifetime of nursing and midwifery, Janty Blair discovered her funny bone in her late 50s, following a serendipitous Bumble date (R) Janty's father, Bob, was a staff sergeant in the Australian Army, and so she grew up moving around the country. Home for Janty, a Butchulla, Mununjhali and Woppaburra woman, was really Hervey Bay in Queensland,…
…
continue reading
1
BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572
28:07
28:07
Play later
Play later
Lists
Like
Liked
28:07
Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fro…
…
continue reading
1
Leah Purcell's meteoric rise, from the Murgon meatworks to centre stage
52:30
52:30
Play later
Play later
Lists
Like
Liked
52:30
Leah Purcell grew up in a small town caring for her mum Florence. Her options after graduation were nursing or working at the meatworks. But after a push from her meatworks boss, Leah defied her own expectations for herself (R) Leah is now an acclaimed actor, playwright, and stage and film director. She grew up in the Queensland country town of Mur…
…
continue reading
1
Ben Handler: The Hard Truth About Why Founders Fail
1:06:20
1:06:20
Play later
Play later
Lists
Like
Liked
1:06:20
This is one of the most raw, unfiltered conversations I’ve had in a long time, and it was too good not to share. In this special episode, I join Ben Handler on his podcast Tomorrow’s Minds, a show dedicated to the ideas, innovations, and visions shaping the future. What started as a guest appearance quickly evolved into a deep, wide-ranging convers…
…
continue reading
Bundjalung man, Jack Manning Bancroft's scholarship to a prestigious Sydney University college showed him a rarefied world that shocked him, and he used his childhood grit to channel his energy into a world-changing project. Jack's mother is Bundjalung artist, Bronwyn Bancroft. Growing up in inner-Sydney, he was intimidated by her artistic drive an…
…
continue reading
1
The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571
2:06:08
2:06:08
Play later
Play later
Lists
Like
Liked
2:06:08
Most of us spend our lives in conversation - yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use - it’s about the tone, timing and energy behind them. This …
…
continue reading
1
EP 423: Why You’re Still Emotionally Stuck No Matter How Much Healing You’ve Done with Michelle Chalfant
53:15
53:15
Play later
Play later
Lists
Like
Liked
53:15
Why do so many people feel stuck, no matter how much healing, therapy, or inner work they do? In this deeply honest and transformational episode, therapist, coach, and creator of The Adult Chair® model, Michelle Chalfant, reveals the hidden reason why so much personal development fails to create real change. With warmth, grounded wisdom, and radica…
…
continue reading
1
780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)
48:10
48:10
Play later
Play later
Lists
Like
Liked
48:10
Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an empath in the world of modern dating. From electric chemistry to anxiety, she breaks down the energetics + science behind what we really feel. Krista shares personal dating stories, the science of…
…
continue reading
1
A family secret unearths connection to country
45:30
45:30
Play later
Play later
Lists
Like
Liked
45:30
Yvonne Orley grew up on Aboriginal missions in NSW as the child of the matron and manager. But it turned out that Yvonne had much deeper connections to the country, and the people, that she knew at the time. Although her mother had tried to hide this part of the family story, it turned out that Yvonne herself was a Kamilaroi woman and this was her …
…
continue reading
1
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
13:20
13:20
Play later
Play later
Lists
Like
Liked
13:20
Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience. In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening around you. These are techniques I’ve used personally and taught to top pe…
…
continue reading
1
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
1:48:55
1:48:55
Play later
Play later
Lists
Like
Liked
1:48:55
John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…
…
continue reading
1
Jon Culshaw: The Impressionist Who Fooled the Prime Minister
1:00:26
1:00:26
Play later
Play later
Lists
Like
Liked
1:00:26
Long before Dead Ringers or Spitting Image, Jon Culshaw was a schoolboy with a knack for mimicry and a fierce determination to escape into voices- finding freedom, fun, and a future through the radio dial. In this episode of Full Disclosure, James O’Brien sits down with Jon to explore how a shy kid from Lancashire became one of the UK’s best-loved …
…
continue reading
1
Encore: Love, jail, Jesus, and pubs — a tangled tale of four very different parents
52:06
52:06
Play later
Play later
Lists
Like
Liked
52:06
Lech Blaine with the strange true story of his childhood, shaped by love, religious zealotry, and four wildly different parents. CW: descriptions of foster care and child removal. Lech grew up in a big family in country Queensland, where his dad Tom ran pubs for a living. He had six older siblings, who had come to the family as foster kids before h…
…
continue reading
1
BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
22:38
22:38
Play later
Play later
Lists
Like
Liked
22:38
The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart…
…
continue reading
1
779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom
1:37:18
1:37:18
Play later
Play later
Lists
Like
Liked
1:37:18
In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, and the true meaning of living as a modern goddess. Ready to open your heart (and maybe your third eye) to what the Bible didn’t tell you about feminin…
…
continue reading
1
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
1:10:53
Play later
Play later
Lists
Like
Liked
1:10:53
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
…
continue reading
1
When a sea change collides with messy midlife
52:34
52:34
Play later
Play later
Lists
Like
Liked
52:34
For journalist Kate Halfpenny, moving to a beachside town during Melbourne's lockdowns seemed like the perfect way to unwind and escape her huge mortgage. Then she had to contend with the triple whammy of perimenopause, her husband's alcoholism and distance from family and friends. For the first time in her life, Kate had an empty house, no job com…
…
continue reading
