Best Dr Sommer Podcasts (2024)

1
Caring for the Future: Wisdom and Innovation in Caregiving 43:12

2h ago43:12

43:12

Caring for the Future: Wisdom and Innovation in Caregiving Bob Roth of Cypress HomeCare Solutions recently hosted Ben Lytle, author of The Potentialist series, on Health Futures, Taking Stock in You. They explored how caregiving in Phoenix and Scottsdale is evolving amid workforce shortages and an aging population. Lytle emphasized the power of tec…

1
248 Stories Series: Discipline of Celebration in the Midst of Unexpected Loss and Grief with Jonathan Pitts 47:43

3h ago47:43

47:43

248. Stories Series: Discipline of Celebration in the Midst of Unexpected Loss and Grief with Jonathan Pitts Psalm 37:4 (ESV) "Delight yourself in the Lord, and he will give you the desires of your heart." Questions We Discuss: How did your magazine, For Girls Like You, originate? How did life unexpectedly change during this season of your life? Wi…

1
#61 - The Secrets Of Bodyweight Training Revealed By Gymnastics Coach - Christopher Sommer 1:19:21

22h ago1:19:21

1:19:21

Christopher Sommer is a former US national gymnastics coach. With over 40 years of experience, you'll be gaining a wealth of wisdom from this podcast. I first stumbled across his book building the gymnastics body in 2009.. Without Christopher's principles, the world of bodyweight strength training and calisthenics would not be what it is today. . (…

1
247 Stories Series: Exciting Adventures Follow Radical Obedience with Susan Zobrist 1:00:30

1h ago1:00:30

1:00:30

*DISCLAIMER* This episode includes one portion with thematic descriptions, so please use discretion. 247. Stories Series: Exciting Adventures Follow Radical Obedience with Susan Zobrist Isaiah 30:21 (NIV) Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.” Questions We Discuss…

1
Many Stones Children's Corner with guest Amanda Bradley 28:38

8h ago28:38

28:38

Host Ann Ledgerwood talks with foster and adoptive parent Amanda Bradley. She and her husband Jamie have fostered and adopted seven children, which along with their five biological children, fill their home and farm with 12 children. Amanda shares her family's walk through foster care and adoption and her passion for children and helping children t…

1
Many Stones Children's Channel with guest Chandler Foster 29:08

8h ago29:08

29:08

Host Ann Ledgerwood interviews Chandler Foster who is a student at Emory & Henry University in Emory, Virginia. Chandler was born blind and shares his story and journey. He discusses the important role of friends and also of his mother Teresa who pushed him to be his best and push himself.By WEHC

1
Many Stones Children's Corner with guest David Ledgerwood 28:32

8h ago28:32

28:32

Host Ann Ledgerwood interviews her husband David Ledgerwood. David is a mental health professional who works with middle school children and also teaches parenting classes to men. He meets with men one and one and also teaches classes in a regional jail. In his work, David often works with men who have experienced childhood trauma. He shares his pa…

1
Many Stones Children's Channel with pediatrician Dr. Sarah Seeley-Dick 29:33

8h ago29:33

29:33

Host Ann Ledgerwood interviews Dr. Sarah Seeley-Dick, a pediatrician in Abingdon, Virginia. Join us as Dr. Seeley-Dick shares her background, her story, and wise counsel for parents to help in raising healthy babies and children. Ann Ledgerwood also has a Youtube Channel with information on infant development, music for children, books read aloud, …

1
Many Stones Children's Channel with guests Josh and Sommer Pickett 29:48

8h ago29:48

29:48

Host Ann Ledgerwood talks with foster and adoptive parents Josh and Sommer Pickett. The Picketts have fostered and adopted three children, which along with their 14 year old biological son, fill their home with four children. They share their family's walk through foster care and adoption and their passion for children and parents.…

1
Many Stones Children's Corner with guest Carol Raedy 27:05

17d ago27:05

27:05

Host Ann Ledgerwood talks with musician and teacher Carol Raedy about the importance of music. Carol shares her passion for music and singing and provides suggestions to parents to help instill a love of singing in children.By WEHC

1
Breaking Free From False Narratives and Transforming Past Trauma into Present Freedom with Bryan Hubbard 1:02:10

4d ago1:02:10

1:02:10

What if the version of yourself you think is you is actually just a story—a false narrative woven from your past traumas, fears, and societal pressures? And what if freeing yourself from this story could unlock a life of true authenticity, joy, and freedom? Today, I am thrilled to bring you Bryan Hubbard, a visionary thinker and the creator of Time…

1
#60 - How Advanced Lifters Actually Train - Geoffrey Schofield 56:32

1h ago56:32

56:32

Want to build more muscle? Geoffrey is one of the largest and smartest people I know. Today we learn the best ways to workout for the goal of bodybuilding. . (0:11) - Worst Injury Story (5:21) - Why You Should Change Exercises (15:15) - Free Weights Are King (22:17) - Best Ways To Progress (34:12) - How To Lift Heavier (45:31) - The Optimal Workout…

1
Caring for Our Seniors: Holiday Health and Wellness Insights 43:29

30m ago43:29

43:29

On the latest episode of Health Futures: Taking Stock in You, Bob Roth interviews Sara Wilson, President and CEO of Home Assist Health, to explore essential senior care topics, including holiday health preparedness. They discuss how family gatherings can reveal subtle health changes in elderly loved ones, the importance of fall prevention, and the …

1
Beyond Darwinian Demons: Understanding the Role of Technology in Global Empathy with Kristian Rönn 53:27

8h ago53:27

53:27

Have you ever wondered if our very instincts—those survival mechanisms that got us here—might actually be our biggest threat? Today, we’re diving into this fascinating paradox with Kristian Rönn, a brilliant mind who’s not only the CEO and co-founder of Normative, the world's first carbon accounting engine, but also a thought leader whose work span…

1
The Differentiating Factors of a Sound Wealth Advisor with Matt Sommer 51:54

7h ago51:54

51:54

What is the role of a wealth advisor? What are the conversations, holistic strategies, and skill sets that set a sound advisor apart from a mediocre one? Today co-hosts Wes Brown and Dr. Sonya Lutter sit with Matt Sommer, Head of Specialist Consulting Group at Janus Henderson Investors, to explore the role of advisors in the year 2024. Through this…

1
Special Patreon Release: Theology and Discipleship with Ken Baugh 41:11

1h ago41:11

41:11

Special Patreon Release: Theology and Discipleship with Ken Baugh Colossians 3:1 (NIV) Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. Questions and Topics We Discuss: Will you elaborate about God's design for vertical and horizontal relationships? How does character …

1
Navigating the Challenges of Caregiving and Grief in Arizona 45:08

3d ago45:08

45:08

Navigating the complexities of caregiving and grief in Arizona can be daunting, but Hospice of the Valley offers a beacon of hope. From comprehensive care services to bereavement support, the organization provides invaluable resources to families facing the challenges of dementia, chronic illness, and the loss of a loved one. By embracing the uniqu…

1
Decluttering and Downsizing with Compassion: How Busy Bees Helps Seniors Transition to the Next Chapter 43:59

26d ago43:59

43:59

Busy Bees Organizing and Moving Services helps seniors and their families navigate the emotional and logistical challenges of downsizing and transitioning to new living spaces. Owner Cheryl Frager brings personal experience and empathy to this work, preserving meaningful mementos and creating personalized environments. As the senior population grow…

1
246 Stories Series: Experiencing God's Tangible Love with Jen Moore 47:14

17d ago47:14

47:14

246. Stories of God's Tangible Love with Jen Moore Isaiah 7:10-11 MSG "God spoke again to Ahaz. This time he said, "Ask for a sign from your GOD. Ask anything. Be extravagant. Ask for the moon!" **Transcription Below** Questions and Topics We Discuss: Will you walk us through your love story and experience becoming a mother to so many daughters? Di…

1
Making Meaning of Our Money Habits 25:34

1M ago25:34

25:34

In this recap episode of Analog Advisor, hosts Wes Brown and Dr. Sonya Lutter explore two of their most recent episodes with financial psychologist Dr. Daniel Crosby and Money Habitudes expert Cara Macksound. The conversation explores how our personal beliefs, attitudes, and habits around money form our Money Habitudes that shape our finances and o…

1
245 Stories Series: Miracles Big and Small with Dr. Rob Rienow 50:50

29d ago50:50

50:50

245. Stories Series: Miracles Big and Small with Dr. Rob Rienow **Transcription Below** Matthew 18:3 (NIV) "And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven." Questions and Topics We Discuss: You have experienced some special miracle stories of God's provision in your life…

1
Toxic Fashion Exposed: Detox Your Wardrobe and Protect Your Health with Alden Wicker 53:39

17d ago53:39

53:39

What if the clothes on your back—the very fabrics that define your identity, keep you warm, or make you feel empowered—were actually working against your health? What if, beneath the aesthetics of sustainable fashion, there was a darker truth about toxic chemicals in everything from fast fashion to luxury garments? And how would knowing this change…

1
From Grain Brain to Gut-Brain: Dr. David Perlmutter’s Groundbreaking Research on Processed Foods, Neurodegeneration and More. 52:16

19d ago52:16

52:16

Imagine a world where the foods we eat daily are quietly eroding our brain's capabilities, silently accelerating the aging process of our most vital organ. Recent groundbreaking studies have unveiled the shocking impact of ultra-processed foods on our brain health, revealing significant reductions in gray matter volume and white matter integrity. T…

1
The Power of Digital Storytelling: How Artifcts is Changing How We Preserve Our Memories 43:27

16d ago43:27

43:27

In the latest episode of the Health Futures radio show, co-founder Ellen Goodwin shares how Artifcts is revolutionizing the preservation of cherished memories. Inspired by her personal experience of sorting through her late mother’s belongings, Goodwin created an app that allows users to capture the stories behind their meaningful possessions throu…

1
The Senior Care Revolution: How Collaboration and Innovation Are Transforming the Industry 43:47

1M ago43:47

43:47

Peter Ross, co-founder and CEO of Senior Helpers, is leading a transformation in senior care through collaboration, innovation, and a commitment to quality. By partnering with organizations like the Alzheimer's Association, Senior Helpers addresses unique client needs while investing in caregiver training to ensure compassionate care. Ross is also …

1
Technosignatures, Alien Civilizations, and the Nature of Time: A Quest for Meaning with Astrophysicist Adam Frank 1:04:15

22d ago1:04:15

1:04:15

What if everything we think we know about life—about time, space, and even our place in the universe—is only scratching the surface? Imagine that our search for extraterrestrial life isn’t just about finding ‘others,’ but also about understanding ourselves. What if the way we explore the stars mirrors how we need to evolve right here on Earth? Welc…

1
244 Stories Series: Medical Marvels with Carolyn Henricks 42:36

1M ago42:36

42:36

244. Stories Series: Medical Marvels with Carolyn Henricks 2 Corinthians 4:17-18 (NIV) "For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal." **Transcription Below** Caroly…

1
#58 - Elastaboy - How To Increase Your Flexibility Fast 59:01

26d ago59:01

59:01

Want to become flexible as an adult? You can increase your range of motion with the right method and stretches. Today I'm joined by Jake Blundell, a mobility specialist from Australia. . (0:11) - Adults Can Get Flexible (1:11) - Design Your Own Workout (4:15) - Follow Along Routines? (5:45) - How Long To See Results (9:57) - Simple Ways To Get Flex…

1
Hacking Happiness: Rewire Your Brain, Lead with Purpose, and Thrive with Ashish Kothari 1:04:30

1M ago1:04:30

1:04:30

What if everything you’ve been chasing—success, wealth, recognition—turned out to be the very thing standing in the way of your true happiness? What if the relentless pursuit of ‘more’ is keeping you from discovering that the joy you seek has been within you all along? Today, on Superhumanize, we dive deep into these questions with a guest who has …

1
Where Money Intersects with Meaning with Dr. Daniel Crosby 45:11

23d ago45:11

45:11

When asked to describe what he does, today’s guest says that he deals with the messiness of money as it intersects with the strangeness and oddity of being a human being. Where money intersects with meaning, you’ll find psychologist, behavioral finance expert, podcaster, and author of the new book Soul of Wealth, 50 Reflections on Money and Meaning…

1
#59 - Zef Zakaveli - The Untold History Of Calisthenics 59:44

29d ago59:44

59:44

Zef Zakaveli is the man responsible for making calisthenics popular. With over 20 years of experience, today you'll learn the philosophy behind bar-barian workout method. . (00:11) - The Story of Starting Calisthenics (04:51) - Why High Reps? (14:04) - The Barbarian Requirements (17:24) - What Is Good Technique? (19:14) - Overtraining In Calistheni…

1
Special Patreon Release: Remaining Sexually Engaged Through The Years with Dr. Michael Sytsma 36:02

1M ago36:02

36:02

*DISCLAIMER* This message contains adult themes and is not intended for little ears. Special Patreon Release: Remaining Sexually Engaged Through the Years with Dr. Michael Sytsma **Transcription Below** Colossians 3:14 (NIV) “And over all these virtues put on love, which binds them all together in perfect unity.” Dr. Michael Sytsma is a certified s…

1
"The Pause AI: Revolutionizing Menopause Care with Artificial Intelligence" 42:46

2M ago42:46

42:46

Summary: The Pause AI, co-founded by Susan Sly and Dr. Mia Chorney, is transforming menopause care for millions of women. This innovative app features Harmony, an AI-powered conversational agent offering 24/7 personalized support. With expert-backed advice on lifestyle interventions, symptom management, and emotional well-being, The Pause AI addres…

1
243 Stories Series: Angel Encounter and Hearing from God with Mary Beth Zimmerman 45:46

2M ago45:46

45:46

243: Stories Series: Angel Encounter and Hearing from God with Mary Beth Zimmerman **Transcription Below** Hebrews 1:14 (NIV) "Are not all angels ministering spirits sent to serve those who will inherit salvation? Other episode Mentioned: 27 Life Lessons with My Dad Topics we cover: Unique Upbringing Angel Encounter God reveals Himself in a Persona…

1
Breast Cancer Awareness Month: Insights from Dr. Sommer Gunia 40:43

2M ago40:43

40:43

Dr. Sommer Gunia, a breast surgical oncologist, shared vital insights on breast cancer awareness. She emphasized that family history isn't the only risk factor, with environmental factors playing a significant role. Regular screenings, starting with a baseline mammogram between 35-40, are crucial. New technologies like SentiMag and perfusion imagin…

1
Eating Disorders - with Dr Anita Sommers 37:37

2M ago37:37

37:37

Join me and Dr Sommers, an experienced family therapist, as we discuss eating disorders from anorexia nervosa to bulimia and beyond. Please be aware that the themes discussed could be triggering to some. At the same time, hopefully this programme can provide support and guidance to those who are currently dealing with these issues.…

1
Developing Resiliency through Grief with Dr. Sonya Lutter 46:49

1M ago46:49

46:49

Grief and loss are a part of being human. While it may be a universal experience, many of us don’t know how to feel it for ourselves, let alone meet our loved ones in their grief. In today’s episode, co-hosts Sonya and Wes share a special conversation about grief, loss, and resiliency, and Sonya shares a vulnerable part of her story. Together they …

1
242 Stories Series: He Gives and Takes Away with Joyce Hodel 41:19

2M ago41:19

41:19

242. Stories Series: He Gives and Takes Away with Joyce Hodel **Transcription Below** Philippians 1:21 (NIV) "For to me, to live is Christ and to die is gain." Questions and Topics We Discuss: What are some of your highlights of raising children and parenting? Will you share how life unexpectedly and drastically changed on July 3rd, 2009? How has G…

1
From War Survivor to Global Advocate: How Rebecca Deng Transformed Trauma into Purpose and Power 1:12:51

2M ago1:12:51

1:12:51

The following episode is not just about a story of survival—this is a story of profound resilience, of rising from the ashes of unimaginable hardship and emerging stronger, more empowered, and with a deep sense of purpose. Our guest Rebecca Deng’s life is a testament to the human spirit's ability to thrive, even after the darkest of times. Rebecca …

1
Navigating the Alzheimer's Crisis: Insights from HealthFutures Podcast 43:27

2M ago43:27

43:27

In the latest HealthFutures podcast, host Bob Roth engages Terri Spitz from the Alzheimer's Association and Greg Solometo of Alliance Home Care in a crucial discussion on Alzheimer's. They explore the disease's staggering impact, with 7 million Americans affected and projections doubling by 2050. The conversation highlights recent treatment breakth…

1
Navigating Real Estate Decisions for Seniors with Expert Lauren Strait 42:46

2M ago42:46

42:46

Making real estate decisions for seniors can be overwhelming, but proactive planning can ease the process. In this episode, real estate expert Lauren Strait shares key insights on housing options for elderly loved ones, the importance of clear communication within families, and leveraging expert knowledge. From downsizing to aging in place, learn h…

1
#57 - The Bioneer - Calisthenics Will Change Your Life 1:21:41

2M ago1:21:41

1:21:41

Today we chat with Adam Sinicki, he is dedicated to helping you increase human performance. If you want to get more from your mind and body using calisthenics, it's time to train every aspect of fitness. . (00:11) - How Calisthenics Transforms Your Body (07:55) - Handstand Masterclass (18:04) - How Many Bodyweight Exercises To Do? (24:22) - Mixing …

1
241 Stories Series: From the Mission Field, Experiencing God in the Little and the Big with Patty Sommer 53:13

2M ago53:13

53:13

241. Stories Series: From the Mission Field, Experiencing God in the Little and the Big with Patty Sommer **Transcription Below** Psalms 7:11-12 (AMP) "I will [solemnly] remember the deeds of the Lord; Yes, I will [wholeheartedly] remember Your wonders of old. I will meditate on all Your works And thoughtfully consider all Your [great and wondrous]…

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