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Dr. Teralyn teams up with Jess About Sex to talk candidly about sex, intimacy, love, relationships and more. Together they are a powerhouse of information and fun! In every episode they pull back the therapy curtain and talk woman to woman about passion and fulfillment especially in the bedroom. Dr. Teralyn and Jessica are both highly skilled and sought after mental health and sex experts who have been featured in national publications including: Cosmopolitan, Women's Day, Martha Stewart Liv ...
 
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show series
 
We cannot believe that season one went so fast! What once was just a fun thing to do landed us in the Top 100 sex podcasts! In this episode we let the cat out of the bag about season two and celebrate season one! Listen as we explore the top sex trends of 2021 Dr. Teralyn and Jessica are both highly skilled and sought-after mental health and sex ex…
 
The anticipated of hot girl summer has gone a little haywire! Jess feels like a chalupa and Teralyn is a sweaty mess with the A/C on. We chat about anxiety over the summer, re-entry anxiety (from lock downs), facing our mortality and taking some risks. Dr. Teralyn and Jessica are both highly skilled and sought-after mental health and sex experts wh…
 
"smart" dildos or teledildonics Yes, there's a whole subset of sex toys created for love from a distance. We chat about sending sexy photos, vibrating panties, and sex toys with remote control. Are these ways to spice up your sex life? Turn it up ;) Dr. Teralyn and Jessica are both highly skilled and sought-after mental health and sex experts who h…
 
We're back after a tiny unscheduled break....blame Jess. Is your vagina stressed or depressed? Now your vagina might not be crying but she may show signs of being depressed--which includes numbness. Sex and orgasms are a great stress relief but the catch is stress reduces our libido and desire.......ugh why does being a woman have to be such hard w…
 
What came first the sex or the emotion? How does that change over time? If you are stuck in a sexual show down you will want to listen to this episode. Let us know...do you need an emotional connection to have sex or does sex create the connection? Dr. Teralyn and Jessica are both highly skilled and sought-after mental health and sex experts who ha…
 
Are you a sex statistic? Maybe you want to be a statistic, maybe you don't. Either way should we really be comparing our sex lives to someone else's? Let's take a dive down the rabbit hole of sex statistics. Where do Dr. Teralyn and Jess about sex rank? Listen to find out. Dr. Teralyn and Jessica are both highly skilled and sought-after mental heal…
 
Do you have a sex bucket list? Are there things you want to experience before you die---well that's a little morose. Are there places or locations that you have fantasized about having sex? Let this serve as some inspiration for creating your sex bucket list. Can anyone say roleplay?? Dr. Teralyn and Jessica are both highly skilled and sought-after…
 
What's the deal with sex dreams? Do they have hidden meaning or are they just a visualization of your desires? What does it really mean if you have a sex dream about your boss? Are sex dreams just a ghost pleasuring you---blame that line of thinking on a meme Jess saw on instagram. Let's dive into why you dream about sex. Dr. Teralyn and Jessica ar…
 
Are you ready for 'hot girl summer?' We sure are! Today's juicy discussion is all about what hot girl summer means to us. Since last summer was destroyed by COVID, it's time that we fantasize a little about hot girl summer 2021. We are ready for the most freeing summer of our lives taking risks and enjoying sex. Listen to this hot episode! Dr. Tera…
 
You've heard Cardi B's WAP, right?! We have too and thought we should take a dive into why it is so popular. What are the myths around having a wet ass pussy? Is wetness truly a sign of sexual readiness? What happens if you don't get wet, is that a bad thing or something that you can mitigate or overcome? All of this and more in this juicy episode.…
 
Is it wrong to have a sex toy if you are married or in a relationship? Jess and Terri weigh in after seeing a FB post about a couple fighting after finding a hidden sex toy. Jess also discusses onlyfans.com and her exit strategy if she has to leave the field and of course, her only fans account would be bougie. Dr. Teralyn and Jessica are both high…
 
Reader feedback about our episode on best sex positions which is episode 7 if you haven't checked it out. Today Jessica and Terri dive even deeper into great sex as we talk about our favorite position (doggy style), only fans, and getting pounded. Dr. Teralyn Sell and Jessica Cline are both highly skilled and sought-after mental health and sex expe…
 
Sometimes main stream media picks up unimaginable stories from 'so called' sex experts that spread false information about sex. Have you read about jade eggs or even steaming your vagina? J & T go through some common sex myths and debunk them. Dr. Teralyn and Jessica are both highly skilled and sought after mental health and sex experts who have be…
 
How do Dr. Teralyn and Jess About Sex rejuvenate their lives? Check out this episode where we discuss our top ways to infuse vitality back into our lives despite our busy schedules. Also learn about Jess's sunset dress and eyebrows on fleek. Dr. Teralyn and Jessica are both highly skilled and sought after mental health and sex experts who have been…
 
Americans are having less sex!! We chat about why sexless relationships are happening/increasing. Covid has reduced the frequency of sex in relationships yet many are reporting an increase in quality. Dr. Teralyn and Jessica are both highly skilled and sought after mental health and sex experts who have been featured in national publications includ…
 
How you feel about your body shapes your experience of pleasure. We chat about how the way we feel about our bodies (including the pressure women feel of having the ideal body) gets in the way of feeling confident in the bedroom. J&T talk about their own body struggles. Dr. Teralyn and Jessica are both highly skilled and sought after mental health …
 
We hear it all the time, I'm too stressed for sex. What exactly does that mean? Well, it can mean many things if you ask us! Dr. Teralyn and Jess About Sex tackle the topic of reducing your sex life because you have too much stress. If you set aside pleasure in lieu of stress this is an absolute must listen to episode. Dr. Teralyn and Jessica are b…
 
As we bring in the new year, so many people focus on resolutions for change. Dr. Teralyn and Jess About Sex talk about resolutions for a great sex life. We tend to settle for less in the bedroom because we just don't know how to get our sexual needs met. Listen in to find out how to create your Juicy Wishlist in the bedroom. Dr. Teralyn and Jessica…
 
Welcome to the Feisty Aphrodite! Dr. Teralyn has teamed up with Sex Expert Jessica and together they are talking all things sex, love, relationships and more! Dr. Teralyn and Jessica are both highly skilled and sought after mental health and sex experts who have been featured in national publications including: Cosmopolitan, Women's Day, Martha Ste…
 
Your physical health is largely connected to your emotional health. I was able to sit down with Cynthia Thurlow, NP a well respected nutrition and health advocate to talk all things health during these most trying times of COVID-19. Cynthia is a regular contributor to Good Morning America as well as many other national media outlets so I feel very …
 
For those of you that struggle with anxiety and depression I know that feeling creative is probably one of the last things that come to your mind. But, what if tapping into your creativity is one way to help relieve some symptoms? Would you try it then? Join this conversation with Megan Harris, Art-based Health Coach as she delves into the brain sc…
 
There are not too many people in this world that I call my 'spirit animal' but Kelly Donahue is absolutely one of them! Kelly is a holistic health psychologist who imparts mental health change through her 'BEST' model. The discussion of self care particularly within COVID-19 is of utmost importance. But, outsourcing our self care (think massages, a…
 
So many of us struggle with things like confidence and self esteem. Finding our voice through the power of speaking is crucial to success. It is also crucial to our own self worth, confidence and self esteem. Meet Australian TV personality Sam Buckingham. Sam is not only a media darling but she is also a voice and speaker coach. Sam is a soul-based…
 
So many of us struggle with sleep. In fact it is something that most people who come into my office complain about. Whether you can't fall asleep or have difficulty staying asleep, sleep is a problem Meet Martha Lewis! Martha is the owner of the Complete Sleep Solution. Martha works with busy and driven people just like you to solve your insomnia m…
 
Meet Shannon and Ester, two of the most hardworking people I have met. Both have left their medical field jobs to help others regain their best lives through good living. They joined me all the way from Bali! Self care, for nice-under appreciated-people who stuck in toxic relationship (work, personal, family) that makes them always feel guilty and …
 
Surviving divorce can be complicated, challenging and exhausting. If you are thinking about divorce, in the process of divorce or have come out of the other side of divorce Jessica is your person! Jessica Cline is a clinician with over a decade of experience working with couples. She is completing her PhD in sexology and is working on my AASECT cre…
 
Did you enjoy this episode? Let us know by dropping us a comment or leaving a review! CLICK HERE To Learn About Dr. Teralyn's Anxiety Freedom Masterclass Contact Dr. Teralyn Email: DrTeralyn@DrTeralyn.com Social Media Links Exclusive Facebook Group Dr. Teralyn FACEBOOK Dr. Teralyn INSTAGRAM Dr. Teralyn LINKEDIN Contact Carrie Montgomery FACEBOOK IN…
 
Do you eat to solve emotional problems? I know I have and I do! It has always been a struggle whether the emotion is boredom, anxiety or depression food has been a primary coping skill. During this podcast Andrea will reveal her best secrets that helped herself and all her clients to overcome emotional eating, and keep it that way. Learn how to cre…
 
This episode not only kicks off my second season, but is very special to me as I have struggled with body image issues, using clothes to 'hide' myself and wanting to be visible but taking a duck and cover approach to people seeing me. I got the chance to interview my friend and colleague, Carrie Montgomery on this very topic that I know so many wom…
 
Do you struggle with anxiety because you constantly compare yourself to others? Do expectations of others and of yourself get in the way of your confidence? We have all been suckered into thinking that we are not good enough or just plain not enough. How has that shown up in your life and more importantly, how can you release yourself from those id…
 
Does your job or career cause you stress, anxiety or even depression? Does the job seeking process intimidate you so much that you just don't do it? Let me tell you that changing jobs can be just as stressful or even as traumatic as staying in the one that is causing the problems in the first place. Meet Stephen Porter! Stephen is a job coach and b…
 
You have probably heard about the gut brain connection. But do you really understand how profound the connection is? When our gut health is poor or out of balance, then we will typically see our physical and/or mental health become imbalanced as well. My colleague Lydia Samuel is truly masterful at improving gut health through gardening her own veg…
 
Hey folks! Steve and I are back at it sharing our story and inspiring others to take action in their own lives! What's it like to be a couple in recovery? What are some of our biggest struggles and biggest wins as a couple and as a blended family? Check out the Recovery Happy Hour and find out! Dr. Teralyn and Recovery Coach Steve not only work tog…
 
Have you ever had to break up with something or someone? Most of us have had to do it and would hate to ever have to do it again, right? Well...sort of...meet my colleague Joshua Waters. Joshua is a licensed marriage and family therapist in Chicago and calls himself 'the breakup artist'. He specializes in helping people break up with things (people…
 
Could the things that you do to calm your stress and anxiety actually make it worse? And what to do about it! Learn to love your worries because they don't have to make you more anxious! Rev. Connie L. Habash is the author of "Calm and Confident: 7 Spiritual Keys to Overcoming Anxiety." We live in high-anxiety times, and many of us are living with …
 
The connection between nutrition and mental health is strong. But, what is a micronutrient and how do they impact mental health? The term micronutrients describes vitamins and minerals in general. In this episode we discuss the role of vitamins and minerals in mental health. We uncover the essential vitamins and minerals and which ones in particula…
 
As many of you know I have struggled with thyroid issues for many years. I have enlisted my friend and colleague, Adrienne Klein (thyroid whisperer) to help me out. I have struggled to lose weight and mostly to keep it off. So Adrienne agreed to do a hair tissue mineral analysis on me! This is the beginning of our journey! I have agreed to document…
 
If you feel like most days you can’t focus for more than 15 minutes at a time, lose your train of thought, feel like you are living in a daze. If you feel tired most of the time, like you have brain fog and are not as sharp as you used to be, then you may need to focus on eating the right foods to improve your brain health Having a healthy brain is…
 
Does social media make you anxious or depressed? Do you struggle getting off social media or even wonder who you actually are because of social media? In this episode I interview and up and coming social media influencer named Jonathan Bertrand. Jonathan is on a mission to help those who struggle with social media addiction disorder. He's the real …
 
Hello everyone! Some of you know and others do not know that my husband Steve is a professional Recovery Coach and Addiction Interventionist. He has been in recovery from alcohol for almost 27 years now. I thought it was time to introduce him to the world and for you to get to know my better half. I say that because he has overcome so much in his s…
 
Controlling bloodsugars is not just a numbers game, but contingent on a myriad of chemical, hormonal, nutritional, viral, emotional, environmental, and bacterial factors. Mental health is profoundly affected by uncontrolled bloodsugars, the stress caused by a diagnosis (for parents and the children being diagnosed), and the root causes of the diabe…
 
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