Best D’examen Podcasts (2024)

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48 || How to Know if Gentle Business Coaching is For You 21:26

1d ago21:26

21:26

Embracing Gentle Business Coaching with a Holistic Approach Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results. We’re discussing the sign…

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47 || It's Time to Stop Playing Quiet and Make Yourself Heard 20:35

9d ago20:35

20:35

I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.” It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt. It definite…

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46 || 3 Reasons We Need to Have Conversations About Business Clarity 24:05

16d ago24:05

24:05

The Crucial Role of Clarity and Community in Business Growth As entrepreneurs, we often find ourselves caught up in the day-to-day operations of our businesses, focusing on tasks, strategies, and goals. However, amidst the hustle and bustle, how often do we take a step back to ensure we have clarity and direction in our business endeavors? Today, I…

1
45 || Life Feeling Extra Hard? Give Yourself Some Business Grace 15:36

22d ago15:36

15:36

In this episode we are discussing the unique challenges faced by women entrepreneurs who are balancing their business responsibilities with personal health issues or caregiving for aging parents. I’m sharing what happened recently during a tough week of helping my Mom through the upheavals of Alzheimer’s while trying to maintain my business. This e…

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44 || Want a Simple and Sustainable Business? Define Your 'Enough Points' 20:18

30d ago20:18

20:18

Finding Your "Enough Points" in Business In the latest episode of The Selah Entrepreneur Podcast, we're diving into the concept of defining your "enough points" for sustainable business success. I'm sharing how know when to say "enough" in various aspects of business and how to set healthy boundaries to foster a simple and sustainable business. Key…

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43 || How to Overcome Toxic Hustle with a Selah Mindset 23:04

1M ago23:04

23:04

Are you tired of the toxic hustle and overwhelm that often accompanies the entrepreneurial journey? It's time to adopt a Selah mindset, a deliberate practice of stepping away from busyness to work from a place of rest and intention. In this episode of The Selah Entrepreneur podcast, I’m sharing what toxic hustle is, how to recognize it in your life…

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42 || 4 Blocks To Business Clarity And How To Overcome Them 25:21

2M ago25:21

25:21

Are you feeling stuck in your business clarity journey? In this episode of The Selah Entrepreneur podcast, I’m addressing 4 common blocks I see in myself, and my clients, that can obstruct your path to clarity. From managing information overload to the importance of community support, we explore practical solutions to remove these barriers. We delv…

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41 || Is Your Business Clarity Journey Stressing You Out? 23:10

2M ago23:10

23:10

🎙️ Are you feeling stressed and overwhelmed by your business clarity journey? Take a deep breath, because finding clarity is a journey, not an instant fix. In this episode, I share my own struggles, breakthroughs, and key lessons learned to help you navigate the ups and downs of your business clarity journey. Join me in this episode, where we explo…

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40 || 3 Questions That Won't Help the Multi-passionate Entrepreneur Find Business Clarity 22:20

2M ago22:20

22:20

🌟 Are you a multi-passionate entrepreneur struggling to find clarity and direction in your business? 🌟 Join me in this episode as I share 3 questions that may not be so helpful for you, the multi-passionate entrepreneur as you seek the clarity and direction you are longing for in your life and business. Key Takeaways: - I’m sharing my personal expe…

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39 || There's Beauty to Be Found in the Messy Middle of Your Business Clarity Journey 22:29

2M ago22:29

22:29

Have you ever felt stuck in the "messy middle" of your business journey? In this episode I’m sharing a recent experience where one of my morning walks with my dog, Mochi, inspired me in my business. I’m sharing how our winter storms changed the trails we were exploring were a reflection of the journey of entrepreneurship. I’m sharing my perspective…

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38 || Do you need to know the WHY behind your business? Maybe, maybe not! 16:35

3M ago16:35

16:35

In this episode of "The Selah Entrepreneur," your host, Marta Goertzen, shares why there are some stages of our entrepreneurial journey the WHY is not as important as we think it is. 5 Keys You'll Learn: 1. The Two Stages of Business: Marta discusses the different phases of business and why understanding the why behind your business is more importa…

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37 || 2 Simple Questions to Ask When You Feel Stuck in Your Business 25:14

3M ago25:14

25:14

As we navigate through the challenges and opportunities of running an online business, it's essential to take moments to pause, reflect, and find the clarity we need to move forward. In the latest episode I’m sharing two simple questions you can ask when you feel stuck in your business. The episode explores the significance of taking intentional re…

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36 || Are You Feeling Trapped Between The Business You Have And The One You Want? 19:15

3M ago19:15

19:15

Are you feeling trapped between the business you have and the dream, and potential, of what your business could be? Have you ever felt stuck in your business, unsure of the next steps to take or the direction to go? If so, you're not alone. Many entrepreneurs, especially women over 50, experience periods of uncertainty and longing for clarity in th…

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35 || What You Need to Consider When Setting Gentle Business Goals 15:39

3M ago15:39

15:39

In this episode, I'm sharing the questions I'm consider as I decide on my gentle business goals for this quarter and year. This is a thought-provoking episode that challenges you to look beyond the surface of goal-setting and consider the deeper significance of the goals you are setting for a gentle approach to your business. If you've been struggl…

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34 || 5 Ways to Create a Gentle & Sustainable Business This Year 21:15

3M ago21:15

21:15

Let’s Explore the Idea of a Gentler Approach to Business in the New Year In this episode we are taking a look at what it means to have a gentle and sustainable business that fits you well and doesn’t burn you out. I’m sharing 5 practical steps for creating a business that aligns with your values and supports your life. If you're feeling overwhelmed…

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33 || You Don’t Need to Start The New Year With a Blank Slate (Here’s What to do Instead!) 13:55

4M ago13:55

13:55

A Few Thoughts About Why You Don't Need to Start the New Year with a Blank Slate As we close out the year, many of us are bombarded with the message of a fresh start, start over, or start the New Year with a blank slate. But do you really need to wipe away everything you've learned and all the hard fought lessons we've fought in the previous year? …

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32 || I’ve Picked My Word of the Year... Now What?? 15:45

4M ago15:45

15:45

Are you feeling stuck after picking your word of the year for your business? In this episode of The Selah Entrepreneur podcast, we’re continuing our discussion of selecting and using a Word of the Year for your business. Today, we'll explore how to cultivate and engage with your word in a way that can make a profound impact on your business and per…

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31|| Word of the Year or New Year’s Resolutions? Which One Do you Need? 17:50

4M ago17:50

17:50

Your Journey to a Simpler, More Purposeful Year As we approach the end of the year, it's a time for reflection, anticipation, and setting intentions for the future. In this episode of "The Selah Entrepreneur," we’re exploring the idea of choosing a Word of the Year versus setting new year's resolutions. I’m sharing my personal experiences and insig…

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30 || Why You Need to Establish Healthy Boundaries and Non-negotiables In Your Business 19:09

4M ago19:09

19:09

Have you ever stopped to consider what your boundaries and non-negotiables are in your business? In today’s episode, I’m sharing about setting healthy boundaries and non-negotiables to create a sustainable business that fits you well. In my own entrepreneurial journey, it took time, but I learned to first establish healthy boundaries and then enfor…

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29 || How to Design a Business That Fits You in 6 Steps 14:59

5M ago14:59

14:59

Discover the 6 Tools You Need to Design a Business That Fits You! Are you ready for a business that fits you, your personality, and the season of life you are in? In this episode of The Selah Entrepreneur Podcast, I’m sharing the 6 essential tools you need to design a business that truly fits you. I understand the struggle of trying to figure out w…

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28 || 3 Tips About How to Choose The Right Partners And Influencers For Your Business (PLUS a Challenge!) 20:49

5M ago20:49

20:49

Let’s talk about the Importance of Selecting the Right Partners and Influencers for Your Business How are you navigating all the information and opinions that come at you every day? Do you ever feel overwhelmed by the sheer volume of emails and social media posts vying for your attention, especially right now during the height of the 2023 Q4 sellin…

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27 || You Need A Simple Weekly Business Examen and Review Practice 16:36

5M ago16:36

16:36

The Importance of a Weekly Business Examen & Review for Christian Women Entrepreneurs In this episode, we’re talking about the importance of regularly reviewing and reflecting on your business, as well as how to create a practical and doable routine for this purpose. I’m taking you through five simple steps to conduct a weekly examen and review pro…

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26 || You Are More Than A Template! Do You Know How Unique You Are? 24:29

5M ago24:29

24:29

Feeling stuck in your business? Maybe you’ve forgotten how unique you and your business are. As entrepreneurs, it’s easy to feel stuck or unsure of the direction our business should take. We often try to fit our business into someone else’s expectations, losing sight of our own unique perspective and approach. In this week’s podcast episode of The …

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25 || Do You Know What Season of Growth Your Business is in Right Now? 20:40

5M ago20:40

20:40

Do you know what season of growth your business is in? Or what season of growth you are in as an entrepreneur? Maybe you should… In this week's episode we are taking a look at four seasons of growth that impacts home-based online entrepreneurs. We are also taking a look at why you need to understand the season you are in. The Four Seasons of Growth…

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24 || Finding Business Clarity Has Ups and Downs - How Are You Doing, Really? 17:15

6M ago17:15

17:15

When was the last time you were asked, “How are you doing? Really”? And how did you answer? Running a business, no matter the type, is not a straightforward road. It's an adventure filled with highs and lows, moments of focus and distraction, and unexpected twists and turns. Just like in any personal development program, our clarity journey involve…

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23 || The Anxious Entrepreneur: 4 Reasons to Keep a Daily Gratitude List 18:28

6M ago18:28

18:28

Do you ever find yourself feeling anxious and stressed as an entrepreneur? You're not alone. Many of us experience the pressures and challenges that come with running our own businesses. But what if there was a simple practice that could help alleviate those anxious feelings and bring more contentment into your life? In this week's episode of The S…

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22 || The 4 Positive Effects Clarity Can Have On Your Business (and how to keep it!) 23:56

6M ago23:56

23:56

Have you ever experienced that incredible moment of clarity in your business? The moment when everything falls into place, and you can see the next step ahead of you? It’s a feeling of excitement, relief, and possibility all rolled into one. In the latest episode of The Selah Entrepreneur Podcast, we’re diving into the topic of clarity and its posi…

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21 || 4 Negative Effects A Lack of Clarity Can Have On Your Business (and what to do about it!) 21:36

6M ago21:36

21:36

Have you ever found yourself in a state of confusion and uncertainty about what to do next in your business? Feeling stuck and behind while others seem to be thriving can be incredibly isolating. If this sounds familiar, don't worry, you are not alone. As entrepreneurs, we all face moments of uncertainty and confusion, which can be isolating and de…

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20 || The Benefits of Keeping a Commonplace Journal For Your Business 19:58

7M ago19:58

19:58

Welcome to another episode of The Selah Entrepreneur podcast. I'm your host, Marta Goertzen, and I'm excited to dive into a topic that I'm truly passionate about - the benefits of keeping a Commonplace Journal for your business. Now, before you start picturing a dear diary kind of journal, let me assure you that this is a whole different ballgame. …

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19 || Rest IS an Action Step: Self-Care and the Caregiving Entrepreneur 22:38

7M ago22:38

22:38

Both caregiving and entrepreneurship are calling on our Hearts there are days it is hard to balance living in these two worlds In this episode we are diving into the topics of caregiving, entrepreneurship, and self-care, specifically for women over 50. I’m sharing my own personal experience of being a caregiver and how, years ago, it has influenced…

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18 || Achieve Business Clarity and Growth with Quarterly Business Reviews 16:34

7M ago16:34

16:34

Essentialism, Business Clarity and Growth, and Quarterly Business Reviews Have you ever read a book that completely altered your perspective? One that changed the way you view the world and your business? That's exactly what happened to me when I read "Essentialism" by Greg McKeown. In this book, McKeown shares the concept of “essentialism”, which …

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17 || Thoughts From the Trail: It’s Okay to Ask For What You Need 29:14

7M ago29:14

29:14

Welcome back to The Selah Entrepreneur podcast. Today's episode is filled with valuable insights and lessons learned from my morning walks with my dogs. We'll delve into the concept of "asking for what you need" and discuss why it's okay to prioritize yourself and your business. In this episode, I'm sharing my personal journey of rediscovering the …

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16 || The Commitment Audit: 3 Questions for Business Success 13:38

8M ago13:38

13:38

Today we are diving into a topic that has been on my mind lately: commitment to business success. This question about commitment has been brought to my attention by various mentors and in different contexts, forcing me to take a deep dive into my own level of dedication. I've been asking myself some hard-hitting questions, such as: How truly commit…

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15 || Overcome Your Business Confusion with Your Own Business Clarity Map 25:55

8M ago25:55

25:55

Do you ever find yourself overwhelmed and confused about the direction of your business? If so, you’re not alone. Many entrepreneurs face the challenge of making important decisions amidst the noise and endless options. That’s where a Business Clarity Map comes in. Join me on this week’s episode as we dive into the power of creating a Business Clar…

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14 || Simplifying Self-Care for Busy Entrepreneurs - Create A Take-A-Break Kit 23:15

8M ago23:15

23:15

I’m excited to dive into a topic that is so important for busy entrepreneurs like us - self-care. As women over 50, we often find ourselves juggling multiple responsibilities - running a business, taking care of aging parents or family caregiving, and trying to maintain a healthy work-life balance. It's no wonder we sometimes forget to prioritize o…

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13 || Are You Giving Yourself Space to Find Business Clarity? 13:01

8M ago13:01

13:01

In today's episode, we're diving deep into the importance of giving ourselves space to find clarity in our businesses. As entrepreneurs, we often find ourselves caught up in the hustle mentality, constantly juggling tasks and trying to stay on top of everything. But when we don't take the time to pause and reflect, we can easily lose sight of what …

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12 || Break the Cycle of Toxic Hustle: 3 Steps to Identify What Healthy Productivity Looks Like For You and Your Business 16:17

9M ago16:17

16:17

Today we are diving deep into the concept of productivity and how it relates to self-care, work-life balance, and finding meaning in your work. It's time to take a step back and analyze your daily activities, learn to ask for help, and tell "Superwoman" it's time to go. If you started your business for freedom and flexibility, why do you keeping a …

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11 || Is your business leaving you exhausted? You need more than sleep 19:17

9M ago19:17

19:17

Are you feeling mentally, physically, emotionally, and spiritually drained? Is your business leaving you feeling exhausted, even after a good night's sleep? 😴 In this episode of The Selah Entrepreneur podcast, we dive into the topic of rest and why getting more sleep isn't always the solution. Instead, we'll examine the 8 types of rest all entrepre…

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10 || The Power of the Pause: Why the Habit of Pausing Is Essential for Business Success 11:01

9M ago11:01

11:01

Do you ever find yourself moving so fast from one thing to the next, only to realize that time has flown by and you are not sure what you really got done? When we are in a busy season, that can happen a lot. We move from one thing to the next, working hard to check one more thing off of our to-do list. But, are we even asking ourselves, “Should I b…

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9 || 3 Business Lessons From the TV Show Growing Floret 15:51

9M ago15:51

15:51

Welcome to another episode of The Selah Entrepreneur. Today we’ll be diving into one some of the valuable business lessons that we can learn from one of my favorite TV shows, “Growing Floret”. As entrepreneurs, we often find ourselves in pursuit of building long-lasting, sustainable businesses. And that’s exactly what the show “Growing Floret” emph…

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8 || From Confusion to Clarity: The Four Steps of the PACE Method for Entrepreneurs 17:17

9M ago17:17

17:17

Welcome back to another episode of The Selah Entrepreneur! I'm your host, Marta Goertzen, and today we're diving deep into the four steps of The PACE Method (TM) to finding clarity in your business. In a world filled with busyness and constant hustle, it's easy to believe that resting and saying no to opportunities is lazy or wrong in business. But…

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7 || Introducing My PACE Method(TM) to Business Clarity - How to Move From Confused to Clear 15:34

10M ago15:34

15:34

Are you feeling stuck looking for clarity in your business? When we are seeking clarity in our business and what we feel called to do, we have this desire to sprint to the finish line and get to the answer fast. Hate to break it to you, but that’s now how clarity comes. You will have major breakthroughs and oh wow moments along the journey, which a…

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6 || Lessons from the Trail: Finding Beauty and Growth in Tough Seasons in Your Business 13:07

10M ago13:07

13:07

Welcome to The Selah Entrepreneur podcast. In today's episode, we're going to talk about finding encouragement during the hard seasons. Life is full of ups and downs, whether it's in personal or business life, and it's during the tough times that we need to remember to look for the beauty around us. In this episode: We'll explore how we can find gr…

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5 || Ready to Find Clarity In Your Business? Do These 2 Things Today! 17:42

10M ago17:42

17:42

Distraction, noise, and conflicting advice are some of the biggest issues keeping you from starting, or continuing, your business clarity journey. When life and business get really loud it’s time to make some changes. In this episode of The Selah Entrepreneur, we take a look at what could be blocking you on your journey to finding clarity in your b…

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4 || Pivoting or Growing Your Business: 8 Questions Women Over 50 Should Ask To Know if it’s Time 22:29

10M ago22:29

22:29

On this episode of The Selah Entrepreneur, I’m sharing eight questions entrepreneurs should ask themselves to determine if they're ready to pivot and grow. Here are a few things we cover: If you're feeling burnt out or less passionate about your business, it might be time to consider growing or pivoting. Eight questions you should ask to help you i…

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3 || 3 Reasons You Need to Schedule Regular Breaks Away From Your Business - Mini-Retreats 23:12

11M ago23:12

23:12

A rested entrepreneur takes breaks from their business. Regularly. Have you established a habit of rest in your work schedule? Does taking a break, a personal retreat, or business retreat sound like a dreamy idea as you balance life, health, and caregiving all while running your online business? Join be today as we look at the differences between r…

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2 || 6 Steps to Get Unstuck and Find Clarity and Direction for You and Your Business - Business Clarity Coaching for Women Over 50 24:01

11M ago24:01

24:01

Clarity is a journey, especially for creative women like us that have a lot of interests, love bright shiny new ideas, and love to learn. It’s not a process that should be rushed, know that you are on a journey that involves learning along the way. Clarity comes and phases and layers and it comes through taking action not by sitting on the sideline…

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1 || Why the Selah Entrepreneur? Why we need to work from a place of rest 20:21

11M ago20:21

20:21

Welcome! To the very first episode. Today we’re taking a look at the word Selah. Why does it apply to entrepreneurship? Why do we need to become rested entrepreneurs? Why do we need to learn to work from a place of rest? And we’re going to look at the word Selah itself, its origin and meaning. As women over 50, we have a unique perspective on life …

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Welcome to the Selah Entrepreneur Podcast a podcast for women over 50 who want to design simple and sustainable businesses 2:43

11M ago2:43

2:43

Here on the The Selah Entrepreneur podcast, my goal is to help you find ways to get unstuck in your business, cut through all the noise of conflicting advice, get clarity about your online business, and learn ways to reduce the stress and overwhelm you feel as you try to take care of your family, your health, your clients, and your business. Hi, I’…

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