Best East Coast Ultra Podcast Podcasts (2024)

1
NBA Playoffs - Round 1 Updates and Best Bets! 53:09

11h ago53:09

53:09

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! In this conversation, Joe Dellera discusses various NBA playoff series and player prop bets. He talks about the struggles of the Orlando Magic and the New Orleans Pelicans, as well as the dominance of the Boston Celtics and the Denver Nuggets. He high…

1
287: Ulmstead Traprock and Ellie Pell 1:58:32

8h ago1:58:32

1:58:32

WTF? Are we finally making that ice cream flavor you always wanted? No, but we get the haps on Umstead 100 and Traprock 17K and 50K which are exciting runs. And we get the latest from Ellie Pell too, who allegedly has a good shot at making the US Olympic Barrel throwing team. And we get ready for our AS at Jack Bristol Lake Waramaug this weekend. D…

1
A Wildfire Hiring Freeze?! Canada Calls National Security Investigation Team After Pipeline Fire. Also, The Retardant Cover-Up. 1:03:42

7h ago1:03:42

1:03:42

On today’s show: https://thehotshotwakeup.substack.com/ Operational update. A longtime and beloved firefighter in Montana dies during a pack test. A shock to the Montana firefighting community. Canada calls in their National Security Investigation Team after pipeline explosion causes wildlife in Alberta. Past cyber attacks have shown vulnerability …

1
NBA Playoffs - Week 1! Best Bets and First Round Playoff Breakdown 1:20:07

1d ago1:20:07

1:20:07

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! Best Bets for the remaining Play-In Games plus Joe breaks down the Entire First Round of the NBA Playoffs with best bets and angles for each series! Series Spreads, Series Leaders, Playoff Long Props. Chapters 00:00 Introduction and Western Conference…

1
After 2 Years, The FEMA Director For The Hermits Peak\Calf Canyon Fire Relief Funds, Resigns. $4B of relief set to expire, Agency “Copied and Pasted” docs from 2000 Fire. 45:05

4d ago45:05

45:05

On Today’s Show: https://thehotshotwakeup.substack.com/ Two years after the Hermits Peak\Calf Canyon Fire, the FEMA director in charge of the $4 Billion in relief funds has resigned. The HPCC Fire, caused by 2 separate Forest Service prescribed burns, became the largest, most expensive, and most destructive fire in history. Lawyers for the communit…

1
286 Hoppin Patreons Dealing with Natural Tattoo Disasters 1:23:46

4d ago1:23:46

1:23:46

The Crew spends some time abusing our Patreons, and discussing the erosion issues facing the finish line of the CUT112. We also recap the Hoppin Hodges and give a preview of Traprock 50K. But we are not going to talk about Ulmstead 100, or tattoo conventions so don't even ask! Get your official Cultra Clothes and other Cultra TRP PodSwag at our sto…

1
NBA Best Bets Week 25: Season's Over! 40:22

16d ago40:22

40:22

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! Joe breaks down the final regular season week of the NBA, and that's all folks! This will conclude the NBA regular season for the year of our Lord 2024! BUT THE FUN HAS JUSTED BEGUN!! It's playoff time baby! We will be getting into the play-in tournam…

1
285 HOKA Reach Around Technology Explained 2:18:58

10d ago2:18:58

2:18:58

Antonio Tovar is a Field Experience Representative for HOKA and he joined Connecticut's #1 Running Instagram poster and coincidental HOKA super fan Runner Rob @Robsroadtoultra Amatruda, Phred and AFB as we tear a wide gaping hole in everything you ever thought about running shoes. Tovar is a wealth of shoe knowledge and he is not afraid to talk shi…

1
2 Firefighters Burned On Oklahoma Fire, Started As Controlled Burn. Also, Red Flags Now = No Power. Fortress Retardant loses contract after “environmentally safe” product eats aircraft tanks. 42:18

18d ago42:18

42:18

On Today’s Show: https://thehotshotwakeup.substack.com/ Subscribe now After a mayday call went out on the Oklahoma fire yesterday, we learned this morning that 2 firefighters were burned. The fire started as a “controlled burn” before 55MPH winds caused it to blow up. Colorado learns that Red Flag days now mean your power gets shut off. What’s the …

1
NBA Best Bets Week 24: Futures Forecast and My Wife's Recommendations 49:35

22d ago49:35

49:35

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! Joe breaks down the NBA Slate for Wednesday and takes a deep dive into the Futures Market to get you prepared for the NBA Playoffs which are just two weeks away! 00:00 - Introduction and Sponsorship 00:57 - NBA Season and End of Season Scenarios 14:29…

1
284: DNF Rising From the Ashes- Meet the Authors 2:43:59

19d ago2:43:59

2:43:59

DNF: Rising From the Ashes is a compilation of stories by runners, for runners, about the heartbreak and redemption of a "Did Not Finish" race result. In a collection of heartfelt stories, these endurance athletes share their experiences, feelings, and lessons learned through failure. We have a chance to meet 12 of the contributing authors who each…

1
283 Crewing The CUT112 1:30:55

21d ago1:30:55

1:30:55

The Connecticut Ultra Traverse (CUT) is a point to point trail running event with two options: 112 Miles, or 50 Mile. The #CUT112 is a 112 mile trail running event following the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT starting at 8:00AM on Friday May 31, 2024 . This Episode features …

1
NBA Best Bets Week 23: CLV Sandwiches and Japchae 39:20

29d ago39:20

39:20

This Episode is Brought to you by Props.Cash - We have a new promo code for this month! Use code: “CashThatNBA” for the 2nd half NBA package + College Basketball for $69 (nice!) - You will also be automatically entered into a drawing to receive a free annual subscription ($200 value)!! In this episode, Joe discusses his favorite plays for the NBA s…

1
Weekly Wildfire Update: East Coast Pops Off, Multiple Teams Ordered. Washington State Scraps Wildfire Risk Map. Says the Maps are unreliable, but there's a lot more to this story. 48:11

1M ago48:11

48:11

On Today’s Show: https://thehotshotwakeup.substack.com/ Full Operational Update. Virginia and West Virginia order multiple Teams. Multiple Complexes established. Governor puts out an emergency response. Southern Area at PL3. Washington State scraps its Wildfire Risk Maps. Says their unreliable and need to be redone. However, defensible space requir…

1
282 Coree Woltering on The Move 1:32:20

26d ago1:32:20

1:32:20

Coree Woltering is a professional trail runner, known for his ultra running Speedo, his Eco Challenge effort and many other things related to running including putting up the supported fastest known time (FKT) of 21 days, 13 hours, and 35 minutes on Wisconsin’s 1,147-mile Ice Age Trail in 2020. We talk about the expectations that others have occasi…

1
NBA Best Bets Week 22: How to Fill Out Your Bracket & Best Bets (ft. @wheatonbrando) 1:17:46

1M ago1:17:46

1:17:46

This Episode is Brought to you by Props.Cash - We have a new promo code for this month! Use code: “CashThatNBA” for the 2nd half NBA package + College Basketball for $69 (nice!) - You will also be automatically entered into a drawing to receive a free annual subscription ($200 value)!! Joe is joined by Brandon Anderson (@wheatonbrando) and the fell…

1
281: The Five Truths of Trail Running 1:35:47

1M ago1:35:47

1:35:47

OK so perhaps they are not the only truths, but they do seem to check out. What is the Love Trails Fesival? AFB and Phred discuss CUT112, Hoppin Hodges 50K, and more. We also talk Lululemon and Camile Heron as she breaks just about everything! And we double down with our Patreons too! 5 Things i Still Beleive Are True About Ultra running Love Trail…

1
NBA Best Bets Week 21: Promos and Stuff (Ft. @ThePromoguy123) 1:10:40

1M ago1:10:40

1:10:40

This Episode is Brought to you by Props.Cash - We have a new promo code for this month! Use code: “CashThatNBA” for the 2nd half NBA package + College Basketball for $69 (nice!) - You will also be automatically entered into a drawing to receive a free annual subscription ($200 value)!! This week we are joined by The Promo Guy, and the fellas dive i…

1
280: Dr. Jim Keane Boston Bulldogs and the Profound Satisfaction of Service 1:43:32

1M ago1:43:32

1:43:32

Dr. Jim Keane joins the Cultra Crew for an emotionally hard hitting, thought provoking, profound episode about life, the universe and everything. Phred, and his cat make a ruling declaring that Jim is the official winner of the 6 month guest contest. In addition to discussing the nature of addiction in all its forms, we discuss the impact of techno…

1
NBA Best Bets Week 20: A Trip to the Prop Shop (Ft. @PropHolliday) 1:03:50

2M ago1:03:50

1:03:50

This Episode is Brought to you by Props.Cash - We have a new promo code for this month! Use code: “CashThatNBA” for the 2nd half NBA package + College Basketball for $69 (nice!) - You will also be automatically entered into a drawing to receive a free annual subscription ($200 value)!! This week Joe is joined by Bobby Stanley, AKA @PropHolliday to …

1
279 Colchester Double Half Marathon Port-A-John Patreons 1:45:22

2M ago1:45:22

1:45:22

Lot of Jackassing around on this episode where we review the Colechester Double half Marathons, Hoppin Hodges 50K, Lake Waramaug 100K, and review plans for the Connecticut Ultra Traverse #CUT112 and hear about Becky's new friend she met at the Port-a-John. We also bring you up to date on the latest from our Patreons. Please excuse AFB's bad microph…

1
NBA Best Bets Week 19: Wednesday Best Bets, Bench Klay, and How to Use Projections 46:03

2M ago46:03

46:03

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! In this episode, Joe Dellera previews the NBA slate and shares his favorite plays. He discusses the Dallas Mavericks vs. Toronto Raptors game and highlights the recent form of the Raptors. Joe also analyzes Scotty Barnes' rebounding performance and th…

1
278 Henry Ward Runs the Quad Boston Without the Devil 1:54:14

2M ago1:54:14

1:54:14

Ultra Runner, author, recovering addict and father Henry Ward shares his many inspiring life journeys that have taken him on a road that ultimately led to helping others. We dig deep on what it means to be in the moment and do hard things in life. Running Without The Devil: How an alcoholic and addict used running to battle his addiction and how yo…

1
NBA Best Bets: Week 18: The Playoffs Are Upon Us 58:29

2M ago58:29

58:29

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! Joe welcomes you back from the NBA All Star break, to bring you back to what matters, and we're heading into the Playoffs! Teams on the cusp will now be ramping up their efforts to get through or prepare for the play-in tournament. Listen and get thos…

1
277 Anchor Down cUltra with RD Jason Paganelli 2:10:14

2M ago2:10:14

2:10:14

It is the hottest day of the year, the humidity is up, and the unapologetically tough Anchor Down Ultra is in full form. Rhode Islands favorite ultra RD Jay Paganelli joins the full Cultra Crew for a fun filled episode. We talk about the challenges of having a race that is in high demand, and how to manage an entry process. We also get perspective …

1
276 Pregnancy Childbirth and the Challenges of Being an Ultra Mom with Laura Becker 59:45

2M ago59:45

59:45

The one and only Laura Becker joins Becky and Celeste to share her experience balancing new motherhood and being an ultra runner and triathlete. We discuss the joys and struggles, the successes and failures, and the importance of supportive networks. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byr…

1
Couple Charged in Death of Big Bear Hotshot Squad Boss, Charlie Morton, After Gender Reveal Starts Fire. Also, WFPPA Update. 40:10

2M ago40:10

40:10

On Today’s Show: To Subscribe: https://thehotshotwakeup.substack.com/ The Eldorado Fire was started by a gender reveal party in California. This week the couple involved was charged in the death of a Big Bear Hotshot squadie. Charlie Morton was working the Eldorado Fire when the fire overran his position. A look at the upcoming Spring fire season. …

1
NBA Best Bets Week 17: Wednesday Best Bets and the All-Star Break 40:10

2M ago40:10

40:10

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! Joe breaks down the Wednesday NBA Slate as the league gets prepared for the All-Star Break. He gives his best bets for every game including Player Prop angles for Siakam's potential revenge game and how to pivot off of injuries to Jamal Murray and Kaw…

1
275 The Patreon Trials 1:28:34

2M ago1:28:34

1:28:34

Just when you thought it was safe to listen with your kids, The Cultra Crew got together to celebrate everything Patreon. We may have also discussed the US Olympic Marathon Trials. Be warned, there are occasional nuggets of ultra running knowledge that got mixed into the batter of this giant shit cake, but mostly it’s just a feel good running over …

1
NBA Best Bets Week 16: The Trade Deadline Approaches 38:50

3M ago38:50

38:50

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! With the lines in weird place, your usual experts keeping their hands off until Thursday's trade deadline, Joe give you some words of wisdom as to how you should navigate these unknown waters. Be sure to listen up to Joe's tips for responsible bankrol…

1
Fires in Chile: 64+ Dead. President of Chile\Governor: “These fires began in four points that lit up simultaneously.” "Could be intentional." Curfew ordered, authorities search for those responsible. 34:31

3M ago34:31

34:31

On today’s show: {to subscribe:} https://thehotshotwakeup.substack.com/ Wildfires in Chile claim the lives of 64 people. Thousands are out of their homes, and hundreds are still missing. Four fires started “simultaneously,” according to the President of Chile and Governor of Valparaiso. “Possibly coordinated,” and an investigation is underway. I al…

1
NBA Best Bets Week 15: Props and Other Really Important Things (Ft. @PropBetGuy) 59:22

3M ago59:22

59:22

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! This week, Joe is joined by one of our favorites, @PropBetGuy (Aka Doug)! Joe and Doug dive into the NBA slate this week and provide you with some guided prop bets and other picks. Take cover, listen up, and and rack up some wins!! Be sure to Check ou…

1
The Story of The Beachie Creek Fire: Put It Out, Or Let It Burn? Both Have Consequences. Also, PG&E and the Dixie Fire trial. The settlement basically pays itself. 48:01

3M ago48:01

48:01

On Today’s Show: https://thehotshotwakeup.substack.com/ The story of the Beachie Creek Fire in Oregon. Multiple lawsuits on how the fire was handled by the Forest and $1B demanded from the power company. MIST tactics V.S. full suppression. Safety V.S. engaging. What’s the cost in the end? PG&E come to a settlement on the Dixie Fire trial. Did PG&E …

1
NBA Best Bets Week 14: Prop Bomb in the Lab 52:46

3M ago52:46

52:46

This Episode is Brought to you by Props.Cash - Get your first month 25% off with code "DELLERA25"! In this episode, Joe and Prop Bomb discuss the Miami Heat trade, the historic performances of Joel Embiid and Karl-Anthony Towns, and the NBA MVP race. They also talk about the coaching change in the Milwaukee Bucks and preview the game between the Bu…

1
274 Catra Corbett Ultra Running with Dogs and Grieving 2:14:03

3M ago2:14:03

2:14:03

Author and Ultra Running Legend Catra Corbett has run over 100, 100 mile races, has run over 30, 200 mile runs. In addition to these challenges, she has faced many other life challenges including addiction, abuse, and the untimely death of her father when she was 17 years old. Her running companions include runners of all ages and abilities both tw…

1
Wildfire Contractors Accused of Bid Rigging in Idaho and "Drowning" the Competition. FBI Investigates After Wiretaps. Also, Hotshots and Ultra Marathons. A story about cardio and mental toughness. 45:39

3M ago45:39

45:39

On today’s show: To Subscribe: https://thehotshotwakeup.substack.com/ The FBI and DOJ indict two wildfire contract companies for bid rigging wildfire contracts. Wiretaps led to evidence of collusion, territorial monopolies, and running the competition out of business. The shady world of wildfire contracts. I cover the story of three Hotshots runnin…

1
NBA Best Bets Week 13: NFC Beast 46:47

3M ago46:47

46:47

This episode is Presented by Props.Cash, the best Player Prop betting tool on the market. Sign up for 25% off your first month with code "DELLERA25"! The Cowboys are dead! The Eagles are DEAD! AND WE ARE SO ALIVE!!!! Now that we no longer need to worry that one of our archenemies will win a Super Bowl, Joe can fully focus his attention on the NBA. …

1
273 Self Compassion and SAD 1:49:59

3M ago1:49:59

1:49:59

How are you feeling? Sometimes it seems like the sun just aint shining anywhere nearby. This time of year lots of us get a little dark. The Crew shares how they deal with post holiday blues, family triggers, rainy running weather, and our inner voice. We talk about the importance of making face to face connections and reaching out to friends and ot…

1
NBA Best Bets Week 12: How to Prepare a London Broil 43:15

4M ago43:15

43:15

This episode is Presented by Props.Cash, the best Player Prop betting tool on the market. Sign up for 25% off your first month with code "DELLERA25"! We have a College football champion, the NFL is winding down, and the NBA is king! This week Joe breaks down the NBA slate, giving you his best bets of the week, Producer Cory paid his rent with the d…

1
272 Patreons Only Happy New Gear Exclusive 1:28:44

3M ago1:28:44

1:28:44

We are 5 years old, and we still cant wipe our own ass. Butt we dont let that stop us from having a good time. Before launching into exclusive Patreon updates we talk about UTMB Ironman Ultra running and yes our excellent trail running community. Thanks to a great article by MassUltra and Chris Wristen for reminding us that we (you) do in fact cont…

1
A Conversation With Bridger Aerospace Founder and CEO Tim Sheehy. Wildfire aviation, wildfire policy, and the history of Scoopers. 39:15

4M ago39:15

39:15

To Subscribe: https://thehotshotwakeup.substack.com/On today’s show: Tim Sheehy, founder and CEO of Bridger Aerospace, joins me to discuss the current state of wildland fire, firefighter compensation, the bureaucratic struggles with policy and contracts, and his new book, Mudslingers. Tim takes us through his journey from a Navy Seal to building Br…

1
NBA Best Bets Week 11: The Year of Joe 35:36

4M ago35:36

35:36

This episode is Presented by Props.Cash, the best Player Prop betting tool on the market. Sign up for 25% off your first month with code "DELLERA25"! We are back to start off the year right, with some picks for this week's NBA slate. Joe also runs through the OG Anunoby Trade and trends (including his thoughts on the Sixth Man of the Year Award). L…

1
271 First Time 100 Miler Sophia Lauren 1:18:04

4M ago1:18:04

1:18:04

“Sophia” Lauren Edelman shares what it was like to run over 100 miles for the first time! Although it was not a race, she gathered a group of friends to support her (support is good) as she ran through one of the longest nights of the year on the QT 104 course. What do you do when the night keeps going on for 15 hours? Tune in to find out. Get your…

1
Looking Forward to the 2024 Wildfire Season: A conversation with wildfire commissioner Kelly Martin. 1:08:30

4M ago1:08:30

1:08:30

On today’s show: https://thehotshotwakeup.substack.com/ We discuss the slowly reemerging policy of “put everything out” that has crept back into both the political realm and the tech side of the wildfire industry. A policy that clearly didn’t work. We talk about the importance of bringing operational and field-capable people into these discussions …

1
Cash That Christmas Spectacular! NBA and NFL Best Bets (ft. @MonotoneFootbal) 1:01:55

4M ago1:01:55

1:01:55

This episode is Presented by Props.Cash, the best Player Prop betting tool on the market. Sign up for 25% off your first month with code "DELLERA25"! Joe is joined by @MonotoneFootbal for this Christmas Special! While Producer Cory is boozin at his holiday work party we made sure to get you our best bets for the entire weekend! One Friday NBA Prop,…

1
NBA Best Bets Week 9: Joe's Prime Picks 43:19

4M ago43:19

43:19

This episode is Presented by Props.Cash, the best Player Prop betting tool on the market. Sign up for 25% off your first month with code "DELLERA25"! This week Joe has a lot of picks to make, decisions to render and numbers to crunch. This, of course, is all in preparation for his weekly visit to Shop Rite: where true bravery and wit reveal the dea…

1
270 High Fives and Good Vibes with Maurice Marathon Panda Lowman 1:36:31

4M ago1:36:31

1:36:31

The Cultra Crew welcomes one of New England’s local legends, Maurice Lowman, AKA Marathon Panda and take a deep dive into the meaning of life, recovery from substance abuse, and the powerful influence of running. This is a special, heartfelt-intense episode about how to keep hope alive and maintain a positive mental attitude. Cultra Karaoke time! S…

1
NBA Best Bets Week 8: The Boys in the Lab (Ft. @MattyChucks) 1:00:54

4M ago1:00:54

1:00:54

This episode is Presented by Props.Cash, the best Player Prop betting tool on the market. Sign up for 25% off your first month with code "DELLERA25"! This week Joe is joined by one of our favorite guests, @MattyChucks! The fellas take a look at the upcoming NBA slate, but we all know what you really wanted is a fun futures parlay. We step into the …

1
Tracking Firefighters, A Living IAP, Interactive Maps, and Live Fireline Progression. A Conversation with Fire Captain Andy Bozzo, Co-Founder of Tablet Command. 1:15:59

4M ago1:15:59

1:15:59

To subscribe: https://thehotshotwakeup.substack.com/ On Today’s show, I welcome Contra Costa County Fire Captain and Tablet Command Co-founder Andy Bozzo. We discuss the evolving tech coming to the Wildfire industry and the importance of integrating it with the “old ways” and the expected hurdles along the way. There is always a place and a time fo…

1
269: Off Track Club Taco Trials 1:27:51

4M ago1:27:51

1:27:51

Welcome to the Off Track Running Club! 10 Miles, 10 Tacos but you just gotta kep them down! We take a look at the CT Trail Mixers Taco Trials race, and a lot of other things too. This episode has something for everyone to take in, but you just gotta keep it down. We get off track but we stay in the stadium and eventually find our way back. Along th…

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