Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world t ...
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Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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Eat. Drink. Think. is a podcast brought to you by Edible Communities. In each episode we talk with the growers, makers, purveyors, thought leaders and policy advocates who are forging new paths toward a more sustainable food system.
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Brains On presents Forever Ago®, a history show for the whole family! Every episode looks into the surprising and fascinating history of things we think are ordinary, but they’re not -- like ice cream flavors, video games, baths and more. We make learning about the past fun while teaching listeners to think critically about history.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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We are two Millennials who talk about politics way too much, and our significant others think this is a great ”outlet” for us. We discuss everything having to do with politics, but our focus is on Millennials and the progressive ideals that are so popular among our generation, as well as the lack of Millennial representation within our government.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Just Think: The Podcast is hosted by 3 American women who invite you into their conversation about current events and challenge you to think critically about the information you are given. With a strong aversion to labels, political correctness, and censorship and committed to the premise that they never want to tell people WHAT to think but instead challenge everyone to not blindly accept what we are told is true but to ask hard, sometimes uncomfortable questions around the topics affecting ...
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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Embracing the Gray: Challenging your all-or-nothing thinking when it comes to food, body, and mindset.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence. Discover more freedom to be you! Come and join us we explore everyday emotions in everyday life! Love and squgz, Helen and Ruth (A squg is a big squishy hug! ) https://squgz.com/
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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Pastors who say what they think. For the love of Christ and His Church.
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Listen in as The Ankler team and industry insiders break down Hollywood’s latest business headlines, power struggles and trends shaping the future of entertainment. theankler.com
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Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
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Roughly one in 10 Aussies come from somewhere in Asia, yet when you look at our representation on TV, film, radio and literature, you’d think we were completely non-existent. What do you do when the world doesn’t give you the space to be heard? You make your own space. Each week, sisters and Sydney locals Helen Stenbeck and Jessie Tu give searing intersectional feminist critiques on social and cultural issues relevant to those living in Australia and abroad. Join us as we traverse the comple ...
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Each week, horticulturalist Felder Rushing shares stories, answers questions and just talks gardening. Of course, you’ll hear a bit of “cheesy music” in every program and you might hear a bad joke or two as well. The Gestalt Gardener is a long-time favorite on MPB Think Radio, due in no small part to Felder’s laid-back, your-neighbors-might-talk-but-so-what approach to gardening. Email Felder anytime at garden@mpbonline.org and listen Friday mornings at 9 and Saturday mornings at 10 to The G ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Karsch and Anderson
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Susan Garrett, world-renowned dog trainer, multi-time champion of dog agility, and leading educator on all things canine shares everything related to dogs! Susan understands dog behaviour and wants you and your dog to have the best life together possible.
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Imagine yourself dining with Socrates, Plato, or Pythagoras... maybe even Cicero and Julius Caesar...being a soldier marching with Alexander's the Great army in the vast Persian empire discovering new foods... or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon...what foods did our ancestors ate? How did all begin? Why am I so hooked on ancient recipes and ingredients? Is the food delicious? Wholesome? Do you need to know? I think so! Recipes, ingr ...
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Which came first, the romantic comedy or our messed up ways of thinking about love and relationships? Each week Sam Frontera and Shelby Schwieterman break down the romcom tropes that make their hearts sing and the ones that need to be tuned up. Listen to them talk about how these movies affected their relationships–for better and for worse.
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The I am Northwest Arkansas Podcast covers the intersection of Business, Culture, Entrepreneurship, and Life in Benton and Washington County Arkansas. If you are thinking about moving here or already live here, we've got great inspiring stories, ideas, things to do, places to see, people to meet, and food to eat. Learn why we are one of the fastest-growing metropolitan areas of the US.
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Get inspired to carve your own path in healthcare with Rolake Ojo as she captures refreshing ideas, viewpoints and insights she’s learned since leaving clinical medicine to become a designer and brand strategist. Whether you’re thinking of changing career, starting a new project or managing the demands of training, these are conversations with clinicians and industry experts you need to hear on embracing creativity and the human element in healthcare.
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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Simmer ‘till Done: The Art and Simplicity of Beans with Steve Sando, author of The Bean Book
43:24
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Steve Sando, the self-proclaimed bean freak and founder of Rancho Gordo, joins host Amy O’Neill Houck to talk beans. Drawing from 25 years of experience in growing, sourcing, and cooking beans, Sando shares recipes, tips and entertaining anecdotes that will have you reaching for your own beans to boil. We dive into his latest project, The Bean Book…
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College Football Picks.
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Gator loves the roundabout bridge to Wisconsin!
6:58
6:58
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Get on it engineering!
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Will Doug ever eat anything?
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No need to try and replace Goff right now!
10:31
10:31
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Leave Hooker alone!
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Do the Lions have the best practice squad in the NFL?
9:00
9:00
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9:00
We're number one!
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Gator is upset!
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Fall can't get here soon enough, and Felder joins from across the Atlantic to help with our September Gardens - including some special questions direct from the Talk To Us feature on the MPB Public Media App. Let's get dirty! Email Felder anytime at FelderRushing.Blog and listen Friday mornings at 9 and Saturday mornings at 10 to The Gestalt Garden…
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Gator's thoughts on Fromm being on the practice squad.
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What are experts getting wrong about Michigan and MSU football?
10:55
10:55
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They don't know your team!
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The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness
44:30
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You might think that connection between your diet and your mental wellness is all about how food impacts the brain. But that’s only a small part of it. Turns out, what’s more important is how that food impacts your gut. Your gut and brain are more connected than you think and there’s a lot of truth to that “gut” feeling. This week we’re diving into…
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Johnny Gaudreau tragically killed.
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Gator would always watch.
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Apple is the most valuable company in the world. There are more than 2.2 billion Apple devices in use worldwide. Remind us why it’s in the (often) money-losing entertainment business again? Sean McNulty, Elaine Low and Richard Rushfield explore why Apple is retreating from its blockbuster theatrical ambitions — sorry, George and Brad — why it had t…
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Jim Goodman, retired dairy farmer and farm activist discusses farm labor, policy, and Project 2025.
28:09
28:09
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Did you know that a good share of dairy farms and food processors employ migrant laborers? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Jim Goodman, M.S., retired third-generation dairy farmer, president of the National Family Farm Coalition, and farm activist. Goodman advocates for a farmer-con…
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Episode 146: This Isn't Left Vs Right, It's Right Vs Wrong
55:41
55:41
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RFK, Jr. suspends his presidential campaign and endorses Trump. The former Democrat and Republican Presidential Candidate team up to attack what they AGREE on--the need to address the health of Americans, the corruption that keeps us sick, censorship, and avoiding any more wars. Meanwhile, Kamala has not done a single interview since her "appointme…
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Caller wants more Jake Fromm love!
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Brad Holmes' confidence level in the WR room?
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We go around the NFL with Football Questions!
11:40
11:40
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A 6 pack of burning NFL questions!
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Brad Holmes was familiar with Fromm's game.
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
1:08:57
1:08:57
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.By Abel James, FatBurningMan.com
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Hurkle-durkle for wellbeing; lose fat & not muscle; 15 mins to fitness
9:55
9:55
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about the new bed rotting aka hurkle-durkling (see story here); the shortest workout for health benefits (see study here); how to lose fat, not muscle …
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How excited are you about the Tigers right now?
6:40
6:40
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Playoff chase???
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Exploring Welcoming Week 2024 with Margot Lemaster on IANWA Podcast
28:55
28:55
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About the Show: "We want to focus on building strong connections and really affirm that Northwest Arkansas is a welcoming and inclusive place." Margot Lemaster About the Guest: Margot Lemaster is the Executive Director of EngageNWA at the Northwest Arkansas Council. Margot has been instrumental in fostering community cohesion and inclusivity in the…
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Episode #15 Redefining Your Story: Transforming Self-image And Life With Stella Scott
27:14
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Introduction: Hey everyone! Welcome back to another empowering episode of the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleon, and today I’m thrilled to introduce you to the incredible Stella Scott. Stella’s journey is nothing short of inspiring—from conquering club feet to founding a dance company at 20, to gracing opera stages, and now…
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No swag wearing that!
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Is this sustainable?
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The Tigers are on the graphic!
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What do you call your dad if you work with your dad?
7:45
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Everyone knows Stu is short for Joe!
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What's your biggest concern with the Lions final roster?
9:30
9:30
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How does the roster look?
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Is the WR room all set?
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Do you like this new innovation to sports gambling?
10:42
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The "Mythical Matchup"???
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We go around the country with College Football Questions!
12:00
12:00
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A 7 pack of CFB questions!
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We had some crazy weather in Metro Detroit last night!
10:16
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Did you see anything crazy last night or driving this morning?
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Eat a Peach! (Fruitfulness & God's Creation Mandates)
41:46
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We have failed to teach our children and our culture the creation mandates: "God blessed them; and God said to them, 'Be fruitful and multiply, and fill the earth, and subdue it; and rule over the fish of the sea and over the birds of the sky and over every living thing that moves on the earth'" (Gen. 1:28). We need to restore the faith that believ…
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Paralympian Jaryd Clifford has an inspiring message for all runners
10:27
10:27
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Paralympian Jaryd Clifford is a vision impaired middle-distance athlete and chats through how his races roll-out in Paris and the lessons he’s taking into his third Paralympics. WANT MORE FROM JARYD? To hear today's full interview, where ...search for Extra Healthy-ish wherever you get your pods. You can follow his Paralympic efforts @jarydclifford…
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[Body Talk] When you don’t “look” like you have an eating disorder with Keshia
1:02:24
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Food was her enemy, something she was in battle with constantly. She was in a constant state of anxiety and hyper-vigilance. Keshia's courageous journey from questioning the need for treatment to finding validation and empowerment serves as a beacon of hope and inspiration. After going all in on her recovery this year, she is connecting to herself …
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How To Hack Your Attachment Styles To Be Happier, More In Love, And Actually Enjoy Your Job
1:22:31
1:22:31
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Dr. Judy Ho, author and licensed clinical and forensic neuropsychologist, discusses the truth about attachment styles, how they develop, and how they impact every area of your life–not just your love life! In this episode of The Liz Moody Podcast, Liz explores the profound impact of attachment styles on your life beyond just romantic relationships …
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Spotlight: Hamaad Khan on Social Prescribing
19:05
19:05
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Hamad's journey is nothing short of inspiring. Starting with a Bachelor's in Neuroscience, his path took a transformative turn when he volunteered with early-stage dementia patients. Here, he realised the traditional biomedical approach often falls short of addressing patients' holistic needs. This experience sparked his passion for social prescrib…
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225. What You Need to Know About Cholesterol
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Join Chris in this insightful episode of the Rest Eat Move podcast as he dives deep into the world of cholesterol. With so much misinformation out there, Chris aims to set the record straight and provide listeners with the crucial knowledge needed to take control of their health. Whether you're confused about your recent blood test results or just …
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41: Three words to remember when you feel uncomfortable
20:43
20:43
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Send us a Text Message. In this episode, we share 3 things to try when you feel uncomfortable. We talk about what happens when we ignore our uncomfortable feelings and share 3 words to remind you what you can do to hear the message of your uncomfortable feelings. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/…
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What is with vinegar? Why it is so popular as an ingredient in our cooking? Why do we love the sour taste so much when mixed in our dishes? In the ancient Mediterranean vinegar was practically always made from wine, hence the epic epithet oininon oxos 'winy vinegar' employed by Archestratus. Vinegar is most often used as a culinary ingredient and a…
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615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
1:56:37
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Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksil…
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What should we expect from Parker Meadows?
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Have these young Tigers exceeded expectations?
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Would you take this bridge?
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