show episodes
 
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://anchor.fm/rachel-evans8/support
 
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
 
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
 
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Underground Confidence

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Underground Confidence

Shelley Treacher Overeating, Anxiety, & Loneliness

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Fast-growing podcast in which Shelley Treacher talks about overcoming harmful habits, and finding connection. Shelley supports you through the things that lie underneath feeling unappreciated, alone, or frustrated with comfort eating. This is about so much more than quitting comfort eating. It is about human nature, and finding your own way. This podcast will help you find your own inner strength and 'underground' confidence.
 
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
 
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
 
Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
 
We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
 
Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of eating disorders, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating disorder, bulimia, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had str ...
 
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
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Recovery Bites

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Recovery Bites

Karin Lewis, MA, LMFT, CEDS

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Welcome to Recovery Bites, a podcast that welcomes voices in the field and voices of experience, to get real about recovery. Join host Karin Lewis for candid interviews with experts in eating disorder and mental health recovery. Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live. Episodes focus on life beyond recovery, the good and the not-so-good, the successes and the ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
 
Jessica Begg, Registered Dietitian and Clinical Counsellor, helps those that have been struggling with emotional eating finally live their lives to the full. She helps people unshackle from diet culture beliefs and strengthen their own intuition on how they know to care for their bodies. On the Art and Science of Eating Podcast, Jessica answers listener's questions on how to implement intuitive eating strategies, how to heal from a history of dieting, how to understand and manage emotional e ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
When we trust in our body's beautiful wisdom, we can see our struggles with food, family feeding, and body image in a new light. The Feeding Humans podcast dives deep into what it means to be human—our complexities and flaws, our elegant physiology, our absolute uniqueness, our rich lived experiences. All these shape the way we relate to food. And because our little ones are human too, our family feeding challenges suddenly make a lot more sense. This podcast will help you find peace with yo ...
 
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
 
Let’s Thrive is here to expand the mind with inspiring, empowering, and educational conversations with guests just like you and me. These interviews share the stories and journeys of others in the hopes of guiding you along your own path. Whether this is in health and wellness; spirituality and personal growth; business and entrepreneurship; or exploring human nature itself, there’s something for everyone. After all, we all start somewhere and Let’s Thrive is here to bridge the gap between h ...
 
If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD, Anxiety, or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we're still alive today to talk about it. So let's talk about.
 
Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released biweekly!
 
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well.On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can l ...
 
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Shame Free Eating

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Shame Free Eating

Julie Satterfeal, MS, RDN, LD

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Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
 
Hosted by Hallie Bulkin, a Certified Orofacial Myologist, Feeding Specialist and Speech Therapist, The Untethered Podcast will focus on the latest research and clinical evidence in the Myo, TOTs, Airway space. Produced with both providers and parents in mind, episodes will include interviews with experts, personal stories from parents, and Q&A from our listeners. See acast.com/privacy for privacy and opt-out information.
 
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show series
 
Welcome to another episode of Understanding Disordered Eating Podcast. Today, we will be sitting down with one of my dear friends and one of New York City's best therapists, named by New York Magazine, Jennifer Glass. Jennifer did her master's in social work for her post grad training in psychodynamic psychotherapy, and has her private practice all…
 
Wendy Sterling, MS, RD, CSSD, CEDRD-S is a Certified Eating Disorder Registered Dietitian and Approved Supervisor through the International Eating Association of Eating Disorder Professionals, and a Board Certified Specialist in Sports Dietetics in the Bay Area in California. She specializes in sports nutrition, eating disorders, and utilizes a non…
 
Weight loss and binge eating disorder are pretty much at opposite ends of a spectrum. One involves the restriction of food (whatever diet or eating plan you follow), and the other involves the loss of that conscious control over food intake. Having said that, I was able to actually LOSE weight while still being prone to binges and am near the light…
 
This podcast has some triggering content. Please take care of yourself. If you have experienced some form of sexual abuse in childhood, it is incredibly common that you may struggle with with the abuse of food and have very negative body image. This is understandable, with food becoming a coping and survival mechanism at a very difficult time. Unco…
 
Catherine and Francis are excited to speak with Kim Machado, a psychotherapist and trained trauma expert, about the complex intersection of eating disorders and trauma. Kim shares how the subjective experiences of trauma impact individuals in various ways, and that many use maladaptive behaviors to tell a story of their trauma. Her approach in work…
 
Consider this episode a crossover between fun life story and a serious struggle moment for my recovery journey. The hope is to remind any listening that these moments, thoughts, experiences can occur while your'e recovering and that's a-okay ... so long as you remember in the end "why" you first chose to recover. Make the choice most aligned with t…
 
The relationship we have with food can be complex and, in many cases, much more so than you realise. I really do believe food should be seen as a source of enjoyment and nourishment but the truth is - it’s really not that simple. This week’s Food For Thought sees one of Rhitrition’s very own Registered Dietitians Sarah Elder and I delve into the co…
 
In this episode I speak to Sophie Gray, the founder on DiveThru a mental wellness company that helps you DiveThru what you go thru. I have followed Sophie for over 6 years on social media and find her openness and honesty very inspirational. In this episode we speak about - Sophie's journey to becoming a fitness influencer, gaining a large social m…
 
If you've struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms. Or you may have had other life challenges that have caused stress and overwhelm in your life. All of this can lead to depression and feelings of hopelessness or despair.…
 
Join me as I speak with another loving and knowledgable licensed professional counselor! Gabby Morreale specializes in eating disorders and joins me from Pennsylvania in this episode to talk about how hard it can be to seek and receive treatment. Some of these reasons include insurance coverage, mental health and body stigma, shame, and poor past e…
 
Welcome back, friends! Today we're trying something new: a little Q&A. I polled you guys on Instagram and you did not disappoint — you submitted tons of questions about shark tank, business & body image. Did you like this format? Let me know — leave a review, shoot me a DM or comment on my latest IG post. If you're enjoying the podcast, tell a frie…
 
Welcome back to the Art & Science of Eating podcast! It’s a huge step to reach out to a professional for help, because being vulnerable can be scary! Jessica’s goal with her clients is to create a safe place where people can explore ways to heal from disordered eating, emotional eating and binge eating without shame, without useless “helpful hints”…
 
Overcoming The Belief That We’re Not Worthy Of Health https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? In this episode, Marc David speaks with 30-year old Jenna. As a pre-teen, Jenna …
 
What if you could eat chicken nuggets without harming a chicken? It's possible through "cellular agriculture," says Isha Datar. In a talk about cutting-edge science, she explains how this new means of food production makes it possible to eat meat without the negative consequences of industrial farming -- and how it could fundamentally change our fo…
 
What if you could eat chicken nuggets without harming a chicken? It's possible through "cellular agriculture," says Isha Datar. In a talk about cutting-edge science, she explains how this new means of food production makes it possible to eat meat without the negative consequences of industrial farming -- and how it could fundamentally change our fo…
 
How do you get from a struggle to a breakthrough? #Donthateinvestigate On today's solo episode of the podcast, Deanna breaks down the mantra that will break you out of self-sabotage and frustration and help you understand the exact next steps to take. If you enjoyed today's episode please give it a 5 star rating and review. To get more information …
 
Body Image Series: I’m talking about why our culture has normalized putting our needs last, why this increases body shame, what gets in the way of us putting our needs first, and how to change to build self-worth. Show notes: summerinnanen.com/204 In this episode, I talk about: - How not putting ourselves first reinforces that we’re not good enough…
 
Do people still think that there are “healthy diets“? Or do they just want to believe it? Has the false messaging around diets and weight loss become so normalized that it is assumed? Or is society so socialized to hate fatness that people want to believe it can be controlled? Since new generations of lovely humans in their life journey infancy bel…
 
On this episode Brett Newski came to hang out with me and talk about his new book "It's Hard to Be a Person." Anxiety doesn't have to be all bad! Newski been featured on Rolling Stone, NPR, American Songwriter, SiriusXM, Boston Globe, and Billboard. He continues to tour over 100 dates per year. He's also the host of the popular podcast, Dirt from t…
 
We all have negative forces that drag down our health, physically, mentally and spiritually. In my fun and uplifting talk with Lifestyle Design Coach, Katherine Brown, we cover many topics that affect all aspects of wellness. Tune in and get some great tips on how to live in love and light, no matter what your age (or ailments). We all need a boost…
 
We all want to know if we're normal -- do I have enough friends? Should it take me this long to get over my ex? Should I move or stay where I am? Endlessly curious data journalist Mona Chalabi needs to know, and she's ready to dive into the numbers to get some answers. But studies and spreadsheets don't tell the whole story, so she's consulting exp…
 
We all want to know if we're normal -- do I have enough friends? Should it take me this long to get over my ex? Should I move or stay where I am? Endlessly curious data journalist Mona Chalabi needs to know, and she's ready to dive into the numbers to get some answers. But studies and spreadsheets don't tell the whole story, so she's consulting exp…
 
If you’re looking to know yourself better and dive deeper into the field of energetic wellness, this is the episode for you! Join Holly and I for a conversation on intuition, self discoveries, limiting beliefs, and personal growth all through the lens of ‘something more’. Holly works with energy, both her own and others, to highlight self discoveri…
 
Enjoy this warm fireside chat with Kate as she speaks with the fabulous Joanne Light who joins us today to share her and her daughter’s story of her eating disorder journey. Joanne has a doctorate in counseling and education, she is certified in coaching and emotional intelligence training. After 30+ years in education as a teacher, counselor and h…
 
Fat-positive sex and relationship coach and fellow podcast host Dawn Serra returns to the podcast to discuss how the COVID-19 pandemic is affecting our relationships with food and highlighting existing social injustices, how diet culture robs us of our ability to embody pleasure, desirability politics and its links to diet culture and oppressive be…
 
Struggling to stick to a routine and find your mojo? Well, you’re not alone but there are endless options available to us that we can utilise to inspire ourselves to hit our exercise goals and to keep us accountable, elevating our fitness alongside supporting our mood and overall health. This week’s Food For Thought see personal trainer Bradley Sim…
 
In this episode, I am joined by writer, educator, and mentor Connie Sobczak. She founded The Body Positive in honor of her sister, and to ensure that her daughter Carmen and other children would grow up in a new world—one where people are free to focus on the things in life that really matter. Connie is also the author of “Embody: Learning to Love …
 
In this episode, Hallie discusses why some children take large bites or overstuff their mouths when eating. Hallie explains the oral motor, orofacial myofunctional and sensory components behind why overstuffing happens. This episode also dives into tethered oral tissues and their impact on bolus size, chewing and initiating a swallow. Please click …
 
That feeling of bloating after a binge can last for days, and can have a HUGE impact on your mental and physical wellbeing. So it is important to tackle it head-on. Here are my 3 favourite go-to strategies to help me deal with that bloating and get myself set up for recovery, and also the one thing you definitely want to avoid doing. You can find t…
 
Binge eating disorder is a serious mental health condition which can have devastating mental and physical effects on the people battling this. In this episode we're covering a couple of the common causes of binge eating disorder and I'll also share how I was able to look at these causes and finally get my own binge eating disorder under control. Gr…
 
We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at terces@tercesengelhart.com and I will reply on an upcoming podcast. This weeks question is “ How do you keep going, keep being loving when you don’t want to?” Notes Please se…
 
🟡 In this episode - “How to Give Up On Body Control Without Giving Up On Yourself”, you'll learn... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 How to stop thinking about manipulating your body all the time ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why giving up diets isn’t the same thing as giving up on your health ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 What body manipulation needs to be replaced with ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why the opposite is b…
 
We currently have enough fossil fuels to progressively transition off of them, says climate campaigner Tzeporah Berman, but the industry continues to expand oil, gas and coal production and exploration. With searing passion and unflinching nerve, Berman reveals the delusions keeping true progress from being made -- and offers a realistic path forwa…
 
We currently have enough fossil fuels to progressively transition off of them, says climate campaigner Tzeporah Berman, but the industry continues to expand oil, gas and coal production and exploration. With searing passion and unflinching nerve, Berman reveals the delusions keeping true progress from being made -- and offers a realistic path forwa…
 
Fat thoughts are the kind of thoughts we have when we are criticizing our bodies, calling them too fat, too ugly, too big or too “whatever.” These thoughts are learned from our cultures’ fat prejudice and body hatred. Sometimes when we are young and experience shame or uncomfortable feelings. We change them into body hatred. When we begin to unders…
 
Brook, an absolute delight! A graduate of my program who in a handful of weeks ended her years of binge eating. After spending tens of thousands of dollars, not being able to focus or be present & mentally agonizing over food…she is free. Forgetting food, enjoying her day & using these principles for a life of freedom. * Free Session to End Binge E…
 
Skin is one of the most powerful predictors of health, yet nearly half of all new dermatologists admit to feeling uncomfortable identifying health issues on darker skin tones -- resulting in poorer health outcomes for patients of color. In this crucial talk, TED Fellow and dermatologist Jenna C. Lester shares her effort to extend medical training b…
 
Skin is one of the most powerful predictors of health, yet nearly half of all new dermatologists admit to feeling uncomfortable identifying health issues on darker skin tones -- resulting in poorer health outcomes for patients of color. In this crucial talk, TED Fellow and dermatologist Jenna C. Lester shares her effort to extend medical training b…
 
Have to do this. Can't eat that. Over and over, these mandates drive a person crazy. Many of clients say that it builds up over time, and they snap. They just want to eat and eat, in opposition to feeling pushed around by all the responsibilities and demands on them. They want to feel free, like they can have or do whatever they want in at least on…
 
The roadmap to ending pollution from transportation is here, says electrification advocate Monica Araya. In conversation with head of TED Chris Anderson, Araya introduces Drive Electric: a global campaign to retire the polluting internal combustion engine in time to avoid climate disaster. And she shares some exciting news: a breakthrough funding c…
 
The roadmap to ending pollution from transportation is here, says electrification advocate Monica Araya. In conversation with head of TED Chris Anderson, Araya introduces Drive Electric: a global campaign to retire the polluting internal combustion engine in time to avoid climate disaster. And she shares some exciting news: a breakthrough funding c…
 
Criticism and judgement are part of life. You will never be able to get away from them. They are part of the human experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What isn’t part of the human experience is letting judgement and criticism bother you and keep you from living your life to the fullest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In order to get to a place where you are immune from the negative …
 
"Every conversation has the potential to open up and reveal all the layers and layers within it, all those rooms within rooms," says podcaster and musician Hrishikesh Hirway. In this profoundly moving talk, he offers a guide to deep conversations and explores what you learn when you stop to listen closely. Stay tuned to the end to hear a performanc…
 
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