show episodes
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
 
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://anchor.fm/rachel-evans8/support
 
This podcast is devoted to topics on psychotherapy, contemporary psychoanalysis, and psychodynamic therapy methods, as well as social issues. A new episode is published every Friday. Recommended readings can be found attached to each respective episode. Website: https://www.psy-cast.org
 
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
 
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
 
Body confident health, fitness, and wellness for men. I’ll be talking about how we are impacted by issues like body image, eating disorders, body positivity, health at every size, diet culture, and fatphobia - and how to navigate the impact these can have on our mental health and day to day lives.
 
The Binge Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating, or food addiction. No matter how long you've struggled or how many things you've tried, Master Certified Coach Jane Pilger will teach you the strategies, tools, and mindset you need to create lasting food freedom in a new way. Her approach is rooted in the science of the brain and body, trauma-informed, and filled with compassion. Tune in every Wednesday f ...
 
Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
 
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Spoon-Fed Trauma

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Spoon-Fed Trauma

Spoon-Fed Trauma Liane & Heather

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Spoon-Fed Trauma PODCAST All Things Trauma & Mental Health. Normalizing the conversation and breaking the stigma. The content of this podcast is not intended to be substituted for professional medical advice, diagnosis, or treatment and does not constitute medical or other professional advice. Never delay seeking professional help because of something you have heard on this podcast.
 
Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her personal ED experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and simply get curious about all things eating disorder related. Not meant ...
 
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
 
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
 
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
 
We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
 
This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorde ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
 
The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. This podcast is for anyone who would like to improve their relationship to food and their bodies. Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients fo ...
 
I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
 
Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
 
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
 
SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
 
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Fina of Serafina Blog, join us as we learn how to be more mindful together.
 
The Recovered Life Show provides a discussion for recovered people to connect, share, learn, and grow. Our focus is on how to live your best-recovered life by accessing powerful recovery-focused talks, advice from top sobriety experts, and insights from sober people sharing powerful insights on how to live your best-recovered life. The Recovered Life Show is hosted by Damon Frank and Kristina Dennis Los Angeles-based sober coaches. After decades of sobriety, Damon and Kristina are on a missi ...
 
I'm Abby Mallard, a health and wellness coach who specializes in Nutrition and Eating Disorder Recovery. I have a Bachelor's of Science in Nutrition education and a personal journey with eating disorders and healing. I am passionate about helping others build healthy relationships with food, exercise, and themselves. It is my greatest joy to welcome you to this podcast where I hope you'll gain some insight into building healthy relationships with food, exercise, and yourself while learning h ...
 
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Recovery Bites

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Recovery Bites

Karin Lewis, MA, LMFT, CEDS

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Welcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about recovery. Join host Karin Lewis, MA, LMFT, CEDS for episodes featuring candid interviews with experts in eating disorder and mental health recovery. Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live. Episodes focus on life beyond recovery, the good a ...
 
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show series
 
Today I explore the challenges of healing your relationship with food, in the culture we live in. Diet culture is pervasive, toxic and sadly normalised. It drives you to focus predominantly on your body as a means of deriving worth. It leads to restriction, bingeing, other disordered eating behaviours and more. And it's incredibly challenging to wi…
 
ABOUT THIS EPISODEIn this episode join Meg and Livia as they go in depth and understand how eating disorders and autism are linked. In this episode, Livia shares examples of autistic traits that could be viewed as eating disorder behaviors as well as tips for recovery if you are autistic.ABOUT OUR GUESTLivia Sara is a holistic life coach that helps…
 
Christmas* when you have an eating disorder and you are in recovery can be hard, as I spoke about in the last episode. In this episode, I provide some tips on how you might make this Christmas better, despite the eating disorder and despite a brain screaming at you to restrict or to compensate for eating! (**feel free to replace the word Christmas …
 
Joy and Adam talk about the frequent crossover of addiction/ substance use and eating disorders. Why do these two seem so frequently co-occurring? And what does treatment look like for individuals who want to get clean and go to ED treatment at the same time. Adam shares his personal experience doing two treatments at the same time. Joy shares her …
 
Suzanne Rubinetti, LCSW, is a psychotherapist specializing in the treatment of Eating Disorders and Body Image for 30 years. In addition to her practice Suzanne is a lecturer, trainer and educator. Ms. Rubinetti has developed and taught 4 courses for Continuing education. She has lectured extensively on the topic most recently presenting a series t…
 
What happens to the brain when someone recovers from an eating disorder? Is it really possible for EVERYONE to recover? In today’s episode, I’m talking with Dr. Jeffrey DeSarbo to answer exactly that. If you were with us for Episode 23 on the Neurobiology of Eating Disorders, then you’ve already met Dr. Jeffrey DeSarbo once before! Today’s episode …
 
Debra Spector M.S, R.D.N, C.D.N is a Registered and Certified Dietitian-Nutritionist who has upheld a private practice since 1990 on Long Island, New York (Nassau and Suffolk Counties) as a nutritional therapist, mentor, educator, entrepreneur and consultant. She holds an Undergraduate Degree from SUNY at Oneonta and received her Masters Degree alo…
 
On today's episode, Dr. Karen Nelson is joined by Dr. Linda Wondrasch licensed clinical psychologist at Melrose. Part of eating disorder recovery is having a relapse prevention plan. Dr. Karen Nelson and Dr. Linda Wondrasch will discuss what a relapse prevention plan looks like, signs of when a relapse may be occurring, and the immense role friends…
 
In the podcast, I interview friend and colleague, Julie Duffy Dillon who is a specialist in Polycystic Ovarian Syndrome (PCOS). We discuss the importance of addressing TRUE determinants of health – what makes us healthy and how weight loss does not have to be part of that equation. We also discuss treatment of PCOS including use of supplements and …
 
Hannah Hickinbotham is the host of the Full of Beans podcast. She uses her personal, clinical, and educational experience to raise awareness and reduce the stigma associated with eating disorders. In this episode she shares her current experience of a relapse. In this episode we discuss Growing up in a family that diets and being modelled an unheal…
 
Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense of inner peace and security. I am many years recovered from the bondage and self-hatred of my anorexia but the journey beyond "recovery" into a life that is free and flourishing has been a longer one. And it co…
 
In this episode I speak with eating disorder therapist and coach, Cherie Miller, owner of Food Freedom Therapy™. Cherie loves to speak on topics related to food and body freedom, which we explore at different levels in our chat. We take a look at different modalities such as CBT, DBT, ACT, and taking a gentle approach to recovery from an eating dis…
 
Hi Navigators! Catherine and Francis are excited to welcome Angelo Thomas to the podcast. Angelo is a filmmaker and mental health advocate, and has directed, produced, and edited two feature films, The Incredible Jake Parker and DeRosa: Life, Love & Art in Transition. Currently, he serves as the Digital & Social Media Director with Mental Health Am…
 
Lives of the Unconscious Summary:“You’re free to do anything you want! But this man, of all people—you’ll never be happy with him.” Or: “Of course, if you don’t have time, you don’t have to come to the birthday dinner. But Uncle Henry will be very sad if you don’t. He was asking about you.” Or: “Yeah, yeah, I got it, independence is very important.…
 
In this episode, Harriet and Jenny focus on the nutritional risk ruler and the concept of reasonable risk. The nutritional risk ruler is similar to the readiness ruler, and is a useful tool carers can use to open up conversations about change / moving forward in terms of the Edi taking more responsibility for their own nutritional health. You can f…
 
Damon & Kristina discuss recovery and Thanksgiving. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Ama…
 
Germany, take two. Let's go see Dr. Schaaf. Let's try this again. Stronger Every Day is sponsored by The Disorder Channel. It's dedicated to rare diseases and other types of disabilities. Over 200 film and video titles, including a few video versions of this podcast. Available for free right now on Roku and Amazon Fire TV. The Disorder Channel. The…
 
If you have yet to listen to Episode 1, where I share my journey with binge eating, check it out here. In Episode 2, I share the top 8 reasons why we binge and why you haven’t stopped yet. This foundational awareness is the first step to change. In this episode, I outline what to do about each of the 8 reasons why you binge. Now you have the basic …
 
Good health is the foundation for every other wonderful thing we could want in life: relationships, career, wealth, happiness, and so much more. But striving for good health, like anything else, can be taken to its extreme. One of the manifestations of this is orthorexia, a type of eating challenge hyper-focused on making only the very healthiest o…
 
Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner. Dr. Gluss joins the Recovered Life show to discuss how not to get triggered by your family over the holidays. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer suppor…
 
In this episode I begin to talk a bit about Christmas (although you can apply this to Thanksgiving or Hanukah or any other celebrations you are due to attend). Here I read a blog post I wrote when I was in recovery and about to experience my first Christmas as a recovering but not yet fully recovered person with an eating disorder! The post was abo…
 
This is the second time I’ve interviewed Shana. Yes, this is the same Shana from episode 12, but in this episode, she shares from a personal perspective as the mom of a child with Tourette Syndrome. Tourette Syndrome is a neurological disorder (https://tourette.org/), but often those with Tourette also battle mental illness. Shana talks about the c…
 
I’m joined by Amy Green Smith, certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. We are talking all about how to speak up, set boundaries, and deal with diet and body talk from your friends, family, and other people in your life. She’s giving us scripts to use, and how to work through the …
 
Okay, we were indeed off-air for two weeks! What happened? Damon & Kristina discuss where they were and some exciting changes to Recovered Life. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, …
 
Dr. Stanton Peele is a lawyer, professor, psychologist, psychotherapist, and author. Of all of these titles, he’s probably best known as an advocate and pioneer in the addiction and treatment world. His new memoir, A Scientific Life on the Edge: My Lonely Quest to Change How We See Addiction, is his 16th book that tackles addiction issues. In this …
 
Anna, Anna and Elizabeth chat about navigating food around the holiday’s, and ways to set boundaries around negative talk about food and bodies. We discuss: Factors that contribute to an increase in diet talk, and food and body shaming during the holidays. Strategies to navigate this negative messaging. Ways to navigate sweets and “party food”. Tip…
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Gerald Shulman is a Professor of Medicine, Cellular & Molecular Physiology, and the Director of the Diabetes Research Center at Yale. His pioneering work on the use of advanced technologies to analyze metabolic flux wi…
 
We discuss how to deal with diet culture at the holiday table (and beyond), and how to help kids navigate diet talk from extended family. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Chr…
 
Guest Callie joins us to discuss a sexual assault that occurred in college and the legal actions she took in regards to it. She also shares how this changed her life forever and how it effects her now. Resources: National Sexual Assault Hotline YOU ARE NOT ALONE 1-800-656-4673 Hours: Available 24 hours Learn more How to connect with Callie: https:/…
 
Gavin Thorpe is the Co-Founder of Talk Club, a charity which aims to support men to improve their "mental fitness". He chats to Yvette about men's mental health, peer support and the story of his charity. Follow Mentally Yours on social media... www.twitter.com/mentallyyrs Join our private Facebook group... www.facebook.com/groups/135088803805742 A…
 
This week Karin welcome’s Lizzy Cangro MA, MSc, PGCE, ANutr, author, nutritionist, and wellness coach to the show in our newest episode of Recovery Bites, “Reclaiming Your Inner Rebel.” Tune in to learn about the effects of categorizing food as good or bad, promoting “healthy eating” in school systems, how self-love allows freedom to express emotio…
 
Enjoy this fireside chat between Alexandra and Kate. Alexandra shares her 12-year eating disorders journey and how she incredibly turned her life around. Alexandra says, " I can say, proudly, authentically and confidently, I am recovered from my eating disorder." ******** ANNOUNCEMENTS ********* Kate's new book has been released! It's on Amazon cal…
 
Day 318: Eating distracted Day 319: Success now Day 320: Steady through the holidays Day 321: Breaking the annual pattern Day 322: Better resolutions Day 323: No more eggshell chats Day 324: Celebrating food traditions * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Sup…
 
Mental health is a huge issue in our society, and often people don't know where to turn for help. Traditional Chinese Medicine or TCM and acupuncture can be great options for those looking for an alternative or complementary treatment. In this video, I talk about how Traditional Chinese Medicine can be used to treat mental health conditions as well…
 
🟡 In this episode - “3 Strategies for Navigating Your Health and Fitness Through the Holidays”, you'll learn... Why you should start working on your holiday strategy now instead of waiting Why your approach to the holidays will determine your success in the year ahead Why you don’t have to sacrifice your enjoyment for the sake of your goals How to …
 
This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Hawklike Love and it is about knowing ourselves more deeply which allows for our knowing others as well. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you wou…
 
TW: This episode discusses specific numbers and weights. In this episode, Barry, our Research and Policy Officer, speaks to Jenny Langley, Keith Russell and Dr Jason Nagata about men’s experiences of eating disorders. Jenny's website: https://newmaudsleycarers-kent.co.uk/ Keith's podcast 'The Endless Spiral': https://theendlessspiral.com/ Dr. Jason…
 
My Binge Breakthrough Story (from 25+ years of binge eating to food freedom) Welcome and introduction to why I started the podcast. What do I mean when I talk about bingeing anyway? I share my story so that you can understand where I’ve been and how I can help. I share how it makes sense and invite you to find yourself in my journey. I share my gif…
 
Today I’m talking to Joel Frost, an eating disorder survivor and health coach, training to specialise in working with clients with eating disorders. Just over a year ago, Joel fully recovered from an eating disorder that he’d been living with for the previous six years. This all started when Joel left secondary school, when he was teased about his …
 
This is the second part in a short series on low appetite in eating disorder recovery and how to manage it. In this episode I cover 11 tips of how to keep yourself eating despite a low physical or perceived appetite in your recovery process so that you do actually get recovered! www.hellybarnes.comBy Helly Barnes
 
ABOUT THIS EPISODEIn this episode join Meg and Joanne as they talk about Joanne's journey to body acceptance and food freedom and how she navigates parenting in a diet culture filled world. You will learn about her experience living in a fat body impacted her work as dietician. Also you will discover how to manage body image struggles in raising a …
 
Stuck at home for too long and wish to start a new wardrobe? Don't worry we've brought Dylan, a local Singapore tailor, here to help us with that! Join Fabian, Viaano, Talya, and Dylan as we talk about mental health struggles/coping strategies regarding entrepreneurship, menswear in Singapore, and how to start a new wardrobe, all on this week's TFM…
 
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