A production by and for veterans to learn how to help one another task a bite out of veteran suicide. We take with veterans about their service, things they would have done different, and what advice they would give their younger self. We also highlight community resources for veterans and provide an opportunity to connect veterans with community projects to help seniors and children.
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The Business Buffet Podcast serves up a hearty helping of business insights, tips, and strategies for entrepreneurs, small business owners, and aspiring leaders. Whether you're just starting out or looking to scale, each episode delivers a variety of bite-sized lessons and deep dives into the ever-changing world of business. Join us as we explore the latest trends, share success stories, and interview industry experts, helping you build a thriving business one episode at a time. At The Busin ...
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A show about seniors living life to the fullest in the best years of their life!
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Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be “going there” and leaning into topics that might make ...
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Dive into the heart of Portland, Oregon, with The Wall’s business podcast, a show that excavates the rich layers of sustainable landscaping and cutting-edge construction technologies. Rooted in the local soil since 1985, our family-operated business embodies the spirit of community, craftsmanship, and the distinctive allure of our beloved city. Each episode offers an in-depth look at the stories, trials, and triumphs that have forged our identity and the landscape around us. From innovative ...
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I’m here to guide and accompany you to your greatest potential and give you the tools to create a life beyond your wildest dreams. You will change your life’s narrative, transform your limiting beliefs, and you will fully own your magnificent power. So that you can go from lack, to making your life one big authentically yours mind-blowing story. I know you want more than your current reality. So, let’s unleash your inner badassery. Let’s explore the Intersection of Pain, Passion and Power. Y ...
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Ron Deady's Air Force Journey: Service, Sacrifice, and Support
1:05:21
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Show Notes: In this episode of The Veterans Club Podcast, host Ed Bejarana welcomes guest Ron Deady, a retired Air Force lieutenant colonel and veteran pilot. Ron shares his extensive experiences from his 22-year military career, which includes flying various aircraft during the Vietnam War and his involvement in strategic air command operations wi…
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Farming for the Future: A Conversation with Keith Morter
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Summary: In this episode of the Regenerative By Design podcast, Joni is joined by Keith Morter, a farmer from north-central Oregon, who shares insights about his transition to regenerative farming practices. The discussion explores innovative techniques, market access challenges for diverse crops, and broader implications for sustainable food syste…
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Rooted in Innovation: Unearthing the Power of Soil Health with Tainio Biologicals
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Host: Joni Kindwall-Moore Guests: Steve Becker (Chief Science Officer) and Dennis Warnecke (Director of Sales and Technical Support), Tainio Biologicals Episode Overview: In this enlightening episode of "Regenerative by Design," host Joni Kindwall-Moore sits down with Steve Becker and Dennis from Tainio Biologicals to discuss the transformative pow…
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A Journey of Gratitude with Richard Sherman: Honoring Heroes Who Never Returned
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56:17
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In this episode of The Veterans Club Podcast, host Ed Bejarana talks with Gulf War veteran and professional photographer Richard Sherman about his six-year journey to honor military heroes through his book, Never Home: Remembering the Military Heroes Who Never Returned. Richard shares poignant stories from his visits to 23 overseas cemeteries, refl…
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From Teenage Troublemaker to Community Leader: Discover Jay Patterson's Incredible Transformation!
35:31
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Show Notes: In this enlightening episode of the Veterans Club Podcast, host Ed Bejarana discusses leadership and resilience with guest Jay Patterson, a veteran and leadership expert. Ed opens by reflecting on the omnipresence of media and its impact on perceptions of leadership, setting the stage for a deeper conversation about veterans' roles in c…
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From Firefighter to First Responder: The Unyielding Spirit of Service with Dave
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In this heartfelt episode of The Veterans Club Podcast, host Ed Bejarana sits down with Dave, a retired fire captain from San Bernardino County and former police officer with Coeur d'Alene PD. Dave’s journey is an inspiring testament to the dedication and resilience found in first responders and veterans. He opens up about his transition from aspir…
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From Accidental Recruit to Lifelong Service: Karen's Journey in Law Enforcement and Community Impact
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Host: Ed Bejarana Guest: Karen, Retired LAPD Officer Summary: In this inspiring episode of The Veterans Club Podcast, host Ed Bejarana sits down with Karen, a retired LAPD officer whose journey into law enforcement started unexpectedly. Karen shares her unique story, beginning with an accidental test-taking experience that led to a 22-year career a…
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Transforming Agriculture: Merlin Yockstick's Journey from Iowa to Regenerative Innovation
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Joni Kindwall-Moore welcomes Merlin Yockstick to discuss his extensive educational publishing background and innovative contributions to regenerative agriculture. Born and raised on a small family farm in Iowa, Merlin shares his transformative journey from the educational sector to spearheading regenerative initiatives across the United States. His…
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Finding Strength After Service: Seth Horst on Resilience, Community, and Life Beyond Law Enforcement
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Ed Bejarana interviews Seth Horst, a retired California CHP officer turned north Idaho realtor, about his law enforcement career and transition to civilian life. Seth discusses his unexpected entry into law enforcement, his experiences at the CHP Academy, and the challenges of dealing with trauma. He highlights the importance of community and mento…
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Why SEO Is Failing Small Businesses – Here’s What Really Works in 2024!
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Having an up-to-date website is crucial for small businesses, but traditional SEO strategies are losing effectiveness. Focus on local business opportunities and customer-centered solutions to connect with your community. With inflation impacting everyone, economical options like direct mail and email outreach can help businesses grow without oversp…
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From the Front Lines to the Home Front: Sheriff Bob Norris on Service, Community, and Law Enforcement
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In a heartfelt episode of The Veterans Club Podcast, host Ed Bejarana sits down with Kootenai County Sheriff Bob Norris to delve into a candid discussion about law enforcement, personal transformation, and community engagement. Sheriff Norris shares his journey from a young boy in Bellflower, California, drawn to law enforcement, through his challe…
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Building a Transparent and Regenerative Food System with Shawn Kemp of the Non-GMO Project
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In this episode, Joni sits down with Shawn Kemp, the Information Systems Renewal Officer at the Non-GMO Project, to discuss the intersection of technology, regeneration, and community building in transforming the food system. Shawn shares his unique upbringing in an off-grid environment and how it shaped his passion for sustainable food systems. He…
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Veterans and First Responders Combating Illiteracy: The Need for a Children's Literacy Program
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In the face of a national literacy crisis, veterans and first responders can lead by example in combatting children's illiteracy. With reading proficiency falling below 40% in many cities, The Veterans Club is launching a Children's Literacy Program. This initiative not only fosters a love of reading but also creates audiobooks for the visually imp…
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Unlocking the Power of Millets in Regenerative Agriculture with Joanna Kane-Pataka
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Episode Summary: In this episode, host Joni dives deep into the world of regenerative agriculture with guest Joanna Kane-Pataka, an expert in sustainable food systems. Together, they explore the incredible potential of millets, an ancient grain gaining attention as a climate-smart and nutritious staple crop. Joanna shares her journey from market re…
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Innovating with Climate-Smart Crops: Sorghum and Regenerative Agriculture
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In this episode of Regenerative by Design, Joni is joined by Annigje and Sharif, founders of Springtail, to explore their groundbreaking work with the climate-resilient crop, sorghum. With their unique backgrounds in business, advertising, and agriculture, they share their journey of transitioning into regenerative agriculture and their focus on de…
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Breaking Barriers: The Journey of Female Veterans with Master Sergeant Patricia Hurdle
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In this episode of The Veterans Club, Sergeant Major Roy Lewis sits down with retired Air Force Master Sergeant Patricia Hurdle for a compelling conversation about the unique challenges female veterans face, both during and after their service. From breaking barriers in leadership to navigating the transition into civilian life, Patricia shares her…
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Designing a Regenerative Future with Cate Havstad-Casad
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Episode Summary: In this episode of Regenerative By Design, host Joni sits down with Cate Havstad-Casad, master hat maker and founder of Range Revolution, a regenerative leather goods company. Cate shares her inspiring journey, starting with an apprenticeship as a Western hat maker and her transition into organic and biodynamic farming with her hus…
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The Importance of Messaging in a 90-Second Social Media Commercial
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Want to create an unforgettable 90-second social media commercial? Learn why your message must grab attention in the first few seconds and why keeping it simple is key. This guide breaks down how to focus on solutions through the eyes of your target customer and deliver a clear call to action that turns viewers into loyal customers. Ready to captur…
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Boost Your Business Blog with Human Narrated Audio Content
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Want to supercharge your business blog? Tune into The Business Buffet as we dive into the benefits of adding human-narrated audio to your posts. Discover how this enhances accessibility, boosts SEO, and forges stronger connections with your audience. Learn how catering to all users aligns with Google's priorities and how audio content lets busy lis…
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Introducing the Veterans Club Audiobook Narration Program: A New Way to Serve
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On the next episode of The Veterans Club Podcast, we're excited to introduce a brand new initiative: The Veterans Club Audiobook Narration Program. If you’re a veteran or first responder looking for a meaningful way to give back, this project lets you use your voice to bring stories to life for the visually impaired. Join us as we share how this pr…
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3 Underappreciated Landscaping Features for Portland Homes
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In this episode, we dive into the lesser-known gems of Portland's landscaping scene. Beyond the lush rose gardens, there are three underappreciated features that could significantly elevate your home's curb appeal and functionality. Join us as we explore native plant gardens, rain gardens, and boulder accents—each offering unique benefits and a tou…
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The Intersection of Healthcare, Food, and Economic Systems with Ellen Brown
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In this insightful episode of the Regenerative by Design Podcast, host Joni Kimall Moore sits down with healthcare strategist Ellen Brown from BP2 Health to discuss the powerful connection between healthcare, food, and economic systems. Ellen shares her 30+ year journey in the healthcare industry, diving deep into how outcomes-based care and food a…
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Redefining the Farmer: Marketing, Sustainability, and the Future of Food with Ali Cox
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In this engaging episode of the Regenerative by Design Podcast, host Joni welcomes Ali Cox, founder of Noble West, to discuss the evolving landscape of agriculture and food systems. Ali, a fifth-generation farmer and marketing expert, shares her unique perspective on how farmers are transforming from traditional roles into modern CEOs who are not o…
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From Silicon to Soil: Alejandro Carrillo's Journey to Regenerative Ranching
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Episode Overview: In this inspiring episode, Joni interviews Alejandro Carrillo, a rancher who has transformed the arid Chihuahuan Desert into a thriving regenerative ecosystem. Alejandro shares his journey from an IT career to adopting holistic management techniques at Las Damas Ranch. Learn about the transformative practices that revitalized the …
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Unlocking the Benefits of Narrating Business Blog Articles
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Discover the power of narrated business blog articles! Enhance accessibility for the visually impaired and bring your content to life with a professional narrator. Transform written words into engaging audio experiences that reach a wider audience. Ready to elevate your blog?By Ed Bejarana
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Getting Your Yard Ready for Fall in the Portland Metro: Essential Tips for Homeowners
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As summer fades in the Portland Metro area, it’s time to get your yard ready for fall and winter. From power washing surfaces and pruning trees to ensuring proper storm water drainage, preparing your outdoor space is key to maintaining its beauty and safety. Take these essential steps now to protect your yard from the Pacific Northwest's wetter, co…
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Small Business Marketing Challenges for Fall of 2024: Balancing Time and Building Community Connections
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In this episode, we dive into the unique marketing challenges small business owners face as they gear up for the fall of 2024. With limited time and resources, how can you effectively promote your business while managing the day-to-day grind? We explore the critical balance between time management and community engagement, and why focusing on selfl…
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Revolutionizing Health with Erin Martin: Transforming Lives Through Food Prescriptions
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In this insightful episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore chats with Erin Martin from Oklahoma FreshRx. They discuss the profound impact of a unique produce prescription program that’s reshaping healthcare through regenerative agriculture. Dive into a discussion about the power of local, nutritious food in treating …
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Rebuilding Confidence After Service: Daniel Kilburn on Transitioning from Military to Civilian Life
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In this episode of The Veterans Club podcast, host Sgt. Major Roy Lewis engages in a compelling conversation with guest Daniel Kilburn, a retired Sergeant First Class and expert in leadership and disaster management. The discussion centers on the challenges veterans face when transitioning from military to civilian life, particularly the lack of st…
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Ryan Slabaugh: Building Resilient Food Systems Through Regenerative Agriculture
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In this episode of The Regenerative by Design Podcast, Joni hosts Ryan Slabaugh from Think Regeneration to discuss the importance of systemic thinking in building resilient and healthy food systems. The conversation begins with Ryan sharing his background in regenerative agriculture and the challenges that come with promoting regenerative practices…
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Synthetic Lawns: The Smart, Long-term Investment for Busy Portland Homeowners
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In this episode, we explore why synthetic lawns are becoming the go-to choice for busy Portland homeowners. With minimal maintenance, long-term durability, and environmental benefits, these lawns offer a practical and appealing solution for those who prefer enjoying their weekends over mowing the lawn. Discover the cost-effectiveness and lifestyle …
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Reconnecting with Nature: Dr. Abed Chaudhury on Sustainable Agriculture and Soil Health
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In this episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore sits down with Dr. Abed Chaudhury, a plant geneticist and farmer, to explore some intriguing and often overlooked topics in our food system. They dive into the hidden power of phytonutrients, the mysteries of the gut microbiome, and the surprising ways our farming pract…
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In this episode of "The Power Life" podcast, Sabine Schopke addresses the concept of a "midlife crisis" versus a "midlife awakening." Sabine shares her personal experience of uprooting her life from Los Angeles, selling her belongings, and moving to Europe. She discusses the misconceptions and criticisms she faced, such as being accused of experien…
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Top Three Tips for Setting Up Your Backyard BBQ Area
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Transform your outdoor space into a vibrant hub for gatherings with a thoughtfully planned BBQ area. Start by selecting the right foundation; choose durable concrete or natural stone that complements your yard. Safety is paramount, so ensure your BBQ pad is heat-resistant and placed away from flammable materials, with adequate ventilation to preven…
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Finding Your Way Home in Midlife: Embracing Your Whole Self
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In this episode “Finding Your Way Home in Midlife: Embracing Your Whole Self “ of The Power Life Podcast, host Sabine Schopke delves into the profound journey of finding true belonging within oneself. Have you ever felt like an outsider, perpetually searching for a place where you truly belong? This was her reality for most of her life, feeling lik…
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The Secret Life of Retaining Walls: How They Hold Up More Than Just Dirt
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In this episode of The Wall's Podcast, we delve into the fascinating world of retaining walls. These unsung heroes do more than just hold back dirt; they control erosion, provide structural support to sloped landscapes, and create usable space. We explore the science behind their construction, the importance of a solid base, proper drainage, and wh…
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A New Perspective on Meditation: How It Unleashes Authenticity and Fulfillment
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In this episode of The Power Life Podcast, host Sabine Schopke shares her transformative experience with meditation, revealing how it enhances her productivity and authenticity. Recording the episode while in a meditation-induced state of euphoria, Sabine explains that this state helps remove self-limiting beliefs, allowing her to speak directly fr…
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Revolutionizing Health through Food: A Deep Dive with Carter Williams
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Welcome back to another enlightening episode of the Regenerative by Design Podcast, hosted by Joni Kindwall-Moore. This week, we're thrilled to welcome Carter Williams, a pivotal figure in the intersection of regenerative food systems, finance, and healthcare. Dive into our conversation as we explore innovative strategies for enhancing food's role …
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Achieving Midlife Fulfillment: The Power of Small Wins and Daily Micro-Goals
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In this episode of The Power Life Podcast, host Sabine Schopke shares insights on how simplifying tasks into manageable steps can lead to achieving personal goals and finding fulfillment, especially in midlife. Sabine reflects on her own experience of uprooting her life, moving to Europe, and starting anew, likening it to facing a blank canvas fill…
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6 Tips for Keeping Your Yard Green: Landscaping and Water Management During Hot Weather
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Welcome to "The Wall" podcast. Today's episode offers 6 essential tips to keep your yard green during hot weather. From choosing drought-resistant plants to optimizing your irrigation, we cover how to maintain a lush landscape in Portland's summer heat. Join us for smart landscaping and water management advice to beat the heat!…
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Regenerative Roots: Meghan & Keith Rowe on Pioneering Biodynamic Farming in Modern Food Production
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In this insightful episode of the Regenerative by Design podcast, host Joni Kindwall-Moore chats with Meghan Rowe, co-founder of White Leaf Provisions. Meghan shares her journey from growing up in a regenerative farming community to founding a company focused on biodynamic and regenerative agricultural practices in the U.S. She discusses the challe…
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The Power of Vulnerability in Midlife: Building Authenticity and Deep Connections
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In this episode of The Power Life Podcast, host Sabine Schopke delves into the concept of vulnerability, sharing her personal journey and insights gained from working with a writing coach. Sabine reflects on how writing has become a source of bliss and a means to express her thoughts and stories more vulnerably. Contrary to her upbringing, where sh…
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Creating a Meditation and Yoga Space: Health Benefits and Landscape Design Tips for Portland, Oregon
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Feeling overwhelmed by the hustle and bustle of daily life? Creating a dedicated meditation and yoga space in your backyard can be the perfect remedy. Imagine stepping outside to a serene, beautiful spot designed just for relaxation and mindfulness. In this article, we explore the health benefits of such spaces, share tips for designing one, and hi…
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Our Midlife Superpower: The Impact of Our Words and Actions on Our Youth
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In this episode of The Power Life Podcast, “Our Midlife Superpower: The Impact of Our Words and Actions on Our Youth“, Sabine Schoepke delves into the significant impact that midlife men and women can have on the younger generation through their words and actions. Drawing from personal experiences and observations, Sabine discusses the harmful prog…
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Enhance Your Outdoor Space with Custom Designed Patios
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When it comes to elevating your outdoor living space, nothing beats the charm and durability of a custom-designed concrete patio. In the heart of the Portland Metro Area, where the weather can be unpredictable, investing in a concrete patio offers homeowners a multitude of benefits that go beyond aesthetics. At The Wall, we specialize in creating b…
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