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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Experience profound healing and transformation with Chiron's Healing Waves, a unique podcast hosted by Sound Alchemist Julie Jules Smoot. In each episode, Julie skillfully plays the Chiron Gong, a powerful instrument known for its ability to resonate deeply within the body and mind, facilitating a journey of self-discovery and emotional release.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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How to Heal

Lindsay Trimarchi Richter

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A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
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Held, Healed, & Empowered is a faith-based podcast for women navigating life’s hardest transitions—like divorce, identity shifts, and emotional healing. Each episode offers real talk, spiritual encouragement, and practical tools to help you reset, heal, and rebuild with purpose and confidence.
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“The Natural Healing Reel” features a variety of guest speakers who proudly share their stories and approaches to healing naturally. These modalities are beyond mainstream and have proven to benefit those who believe in alternative methods to physical, mental and emotional healing. Listening to these Podcasts will provide you the resources and tools to improve your well-being, possibly transform your life and awaken your soul. Please like, share, and subscribe!
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conventional understanding, from telepathy to otherworldly perceptions, challenging the limits of what we believe to be real. For years, their parents and teachers have quietly witnessed these remarkable abilities, knowing th ...
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Heal NPD

Mark Ettensohn, Psy.D.

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Dr. Ettensohn is a clinical psychologist who specializes in treating narcissism and related disorders. This podcast discusses pathological narcissism from a compassionate and non-stigmatizing perspective. It is for individuals who struggle with narcissism, their loved ones, and the general public.
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Welcome home where healing and restoration is celebrated in stories from those who have walked through fire and come out on the other side. Welcome to the Pursing Redemption podcast with Heather Shore. #innerhealing #deliverance #jesus #holyspirit #god
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Parenting. Healing. Unfiltered. Hosted by parenting expert and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Breaking patterns. Healing forward. Helping you become the parent you always wanted to be.
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
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Welcome to Subconscious Conversations where we take a look into the intricate world of the subconscious mind, and how to heal the body, mind, heart, and spirit through its wisdom and guidance. In this podcast I will talk about the healing modalities of Emotion Code, Body Code, and Belief Code and how they helped me turn my life from darkness to light. This is a straightforward, educational, inspiring, and supportive podcast for anyone who wants to learn more about energy healing or improve t ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week. Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton. Find me here - www.sarahdawkins.com
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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Healing Within: Peace and Freedom from the Inside Out Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living. Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awareness, and compassionate insight, this podcast invites you into a quiet journey back home — to yours ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Heal With Kimile

Kimile Pendleton

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Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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This is DRIP LINE: a podcast for encouragement and healing, emotionally, mentally, and spiritually. The Drip Line is especially designed for women who have been abused, misused, and traumatized as individuals and by society. Hosted by Truth Drips (A Trademarked - Dilane25 LLC enterprise).
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Becoming Natural: Faith-Based Healing from Chronic Illness & Autoimmune Disease

Penelope Sampler | Holistic Health, Chronic Illness Recovery, Natural Healing

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After 25 years of chronic illness, surgeries, and a whole lot of prayer, I found healing in places I never expected—through plants, lifestyle shifts, and a deeper walk with God. I’m Penny Sampler, an occupational therapist, former pharmaceutical rep, wife, and mom of three boys. On Becoming Natural, I share the journey I never saw coming—trading pills for plants, detoxing my home and heart, and embracing natural, faith-based healing. This is a Christian holistic health podcast for women—espe ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Heal with God | Christian, Deliverance, Discernment, Healing with Prayer, Prophetic, Guilt

Heather O'Brien - Christian Licensed Inner Healing & Prophetic Deliverance

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***TOP 2.5% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — desperate for deliverance, emotional healing, or peace through prayer? Are you waiting on a promise, trying to trust God’s timing, but secretly feeling frustrated, helpless, or alone? Maybe you’ve prayed for healing but still wrestle with spiritual warfare, self-hatred, or emotional trauma. You’re not doing “nothing”… but it feels like you’re not doing enough for God to love you back. If any of that hit ho ...
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Discover how psychedelic-assisted therapy and sacred plant medicines can support emotional healing, spiritual growth, and life clarity. Hosted by trauma-informed therapist and plant medicine retreat guide Nicola Beer, this podcast is for anyone seeking freedom from trauma, anxiety, depression, self-sabotage, or chronic stress — or at a crossroads in life, looking for clarity, purpose, creativity, and direction. Each episode blends ancient wisdom with therapeutic insight to help you understan ...
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KelliCooper

KelliCooper

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A podcast all about helping you manifest what you ultimately want most--happiness, peace and emotional healing--which naturally aligns you with the 'wants' typical of most humans! By changing the inside, the outside has no choice but to change.
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Off the Rack

Shelley Beyer

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Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
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Talk To Danielle

Danielle C Baker

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Parenting. Healing. Unfiltered, Hosted by parenting expert and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Breaking patterns. Healing forward. Helping you become the parent you always wanted to be.
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Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
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The Deep Healing Project

The Cultivated Being

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The Wellness Brothers, Dr. Jake and Dr. Nick Hyde, talk about doctor stuff, or brother stuff, or sometimes both. Filled to the brim with humor, practical advice, and rich in-depth conversation, these brothers from opposite sides of the country connect on the topics that they truly love. Centered on holistic health, each podcast goes to the core of physical, mental, emotional and spiritual health and life.
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Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.
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Deplorable Nation

Deplorable Nation

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Bringing personal stories of illness, trauma, disease, and much more to life. I will cover physical, spiritual, and emotional healing, as well as bring exposure to hidden gems.
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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HOLLYWOOD HEALING with Iryna Wood

relationship expert Iryna Wood

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Hosted by self-love and relationship expert Iryna Wood, Hollywood Healing is a soul-centered podcast that transforms real-life pain into pathways of growth. Each episode begins with a situational story — drawn from current events, Iryna’s personal journey, or client experiences — followed by a deep psychological and spiritual reflection. Iryna then highlights how celebrities have faced similar challenges and moved through them with resilience. With every episode, you'll gain emotional awaren ...
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A holistic approach for women seeking healing, empowerment, strength, direction and purpose using self mastery techniques. Coming out of the darkness to reclaim your personal power to find your own voice. Coach Melvi uses everyday relatable life situations to help navigate through life's challenges.
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In this raw and unfiltered solo episode of the How to Heal Podcast, host Lindsay Trimarchi Richter shares an intimate reflection on navigating emotional valleys, soul misalignment, burnout, and the unpredictable journey of personal transformation. From leaving a promising career in commercial real estate to confronting spiritual fatigue, Lindsay vu…
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Have you ever felt trapped by the tipping screen—pressured to say yes when you wanted to say no? In this Heal Talk Tuesday, I share a moment that reminded me how quickly guilt and obligation can sneak in, and how those silenced feelings pile up as emotional weight. It’s not just about tipping—it’s about the patterns we carry in our body and subcons…
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📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, to answer a question many Christians are asking: Is Splankna New Age? Sarah brings …
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Can physical illness be linked to our emotional and spiritual states? In this episode, we explore the holistic truth: body, mind, and spirit are not separate — they are one. By understanding that many symptoms stem from suppressed emotions, unhealthy relationships, or disconnected lifestyles, we can start to heal from the inside out. This reflectio…
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Hey, Heal Squad! We’re back with part two of our powerful conversation with Dr. Harold Koplewicz, President of the Child Mind Institute, and this one is packed with real tools every parent needs right now! In this episode, Dr. Koplewicz introduces his framework called “Scaffolding Parenting” and explains how it helps raise emotionally strong, self-…
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Do you shove your emotions down instead of listening to what they have to tell you? In this video, I talk about what I learned when I spent a week paying attention to my emotions. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at [email protected] I started a YouTube channel, also called A Time to Heal…
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🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
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How to Hear God’s Voice for Healing. Whether you’re walking through illness, emotional pain, or just feel spiritually weary, I want to encourage you—God is not silent in your suffering. He speaks. And His voice brings healing. So how do we recognize it? How do we tune in when the pain is loud and the answers feel far away? That’s what we’re going t…
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What do you do when someone leaves you – no explanation, no goodbye, just pain and emptiness? In this episode, self-love and relationship expert Iryna Wood shares real-life stories, including her clients’ and her own, to help you understand that true healing starts within. You’ll learn why guilt, shame, and emotional dependence are signals to look …
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Happy Thursday, Heal Squad! We’re throwing it back to a heartfelt chat where Maria, Pooja, and Kelsey open up about the simple rituals, mindset shifts, and healing practices that are helping them feel more grounded (and more energized) each day! They talk about how a daily Yoga Nidra practice became a life-changing hack for sleep, energy, and even …
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After breast reduction surgery, there’s often a moment no one warns you about: you look in the mirror and don’t recognize yourself. Even if the surgery was your choice — and you’re happy with the results — your reflection can feel unfamiliar. In this Spark, Shelley Beyer names that emotional moment with compassion and clarity. She shares her own st…
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In this next part of my breast reduction journey, I’m sharing what happened after recovery — when the pain faded, the swelling subsided, and I began to meet the new version of myself. This episode is all about identity, confidence, and the emotional freedom I never expected to find. From walking around braless for the first time in years to wearing…
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From ancient prophets to modern predictions, many foresee major global upheaval in 2025. But beyond fear lies a deeper calling—our soul’s mission. This class offers perspective on how to stay grounded amid external chaos by connecting with our inner compass and divine purpose. In the face of change, your soul’s clarity is your anchor. 👉 Course link…
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In this deeply moving episode of Heal Yourself with Sarah Dawkins, I’m joined by the incredible Marian Egan, international speaker, award-winning author, artist, energy healer and course creator. With over 30 years as a holistic practitioner combining nine healing modalities, Marian shares her extraordinary healing journey that began with early chi…
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Jennifer Rigley joins me this week, talking about how women can rediscover who they are once the kids are grown and our many responsibilities taper down. When you are left with that life-changing questions: "What now?", and "Who am I now?", Jennifer offers great information and resources to help rediscover yourself. This information can also be pas…
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Jennifer Rigley joins me this week, talking about how women can rediscover who they are once the kids are grown and our many responsibilities taper down. When you are left with that life-changing questions: "What now?", and "Who am I now?", Jennifer offers great information and resources to help rediscover yourself. This information can also be pas…
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“Peace is this moment without judgment,” writes poet Dorothy Hunt, “this moment in the heart-space where everything that is, is welcome.” This meditation is a guide to opening to the truth of what’s here, and meeting it with a gentle, allowing presence. As we do, we can touch the inner peace of non-judging awareness, and source our actions in that …
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SummaryIn this episode, Matt Hallock discusses the detrimental effects of ‘niceness’ in marriage, contrasting it with the concept of ‘kingdom masculinity.’ He argues that niceness often stems from co-dependence and a lack of self-identity, leading to unhealthy dynamics in relationships. Instead, he advocates for a more assertive and confident appro…
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Joined by Heidi for part 3 of our medical series. Today, we delved into Methylene Blue and why it has become a current health craze. We discuss the invention, development, types, and applications in medical settings. The health ramifications are frightening. From improper dosing, impurities, and not testing for sufficient enzymes, this can lead to …
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Happy Wednesday, Heal Squad! We’re back with Dr. William Makis for part two of this powerful conversation… and it’s one you don’t want to miss. If you or someone you love is facing cancer, autoimmune disease, or neurological decline, this episode could shift everything. Dr. Makis shares what he’s seeing firsthand in his clinical practice–real stori…
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Breast reduction recovery doesn’t always feel empowering right away. Sometimes, your body feels unfamiliar — even foreign. In this tender Spark, Shelley Beyer gives voice to the disconnection, numbness, or emotional shifts that can surface after surgery. You’ll hear a grounded reminder that healing isn’t just physical. It’s emotional, nervous-syste…
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How do we discern whether an inspiration truly comes from Heaven, or if it’s simply our own desire cloaked in righteousness? This class explores three timeless indicators that help distinguish divine will from personal intention—by looking at the endurance of ideas, the abundance of synchronicity, and the depth of inner peace. Learn how to stay ali…
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Welcome to the Lightworker Podcast – Stories of Awakening. This is a space where heart-led conversations unfold, sharing real and raw journeys of spiritual awakening, transformation, and stepping into purpose. Each episode is an invitation to remember who you are, connect with your inner light, and be inspired by the stories of others walking the p…
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Sunlight Healing: How Morning Light Resets Your Mood, Hormones & Faith Have you ever wondered if the sun could actually heal you? ☀️ In this episode of Becoming Natural, Penny returns from a summer break to dive deep into something ancient, biblical, and biologically essential: sunlight. Once honored across every culture and faith, the sun has now …
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Can you really heal from trauma and chronic illness without relying solely on medication? In this powerful episode of The Natural Healing Reel, trauma-informed coach and transformational guide Anja Williams shares how she overcame multiple sclerosis, complex PTSD, and childhood trauma through natural, body-based healing. Once bound to a wheelchair …
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Send us a text In this soulful and illuminating conversation, Maria Lloyd, LMFT, sits down with Saturnino Iniguez to explore the evolving world of psychedelic-assisted therapy. Together, they dive into the healing potential of MDMA and psilocybin in the treatment of trauma and PTSD, weaving personal reflections with clinical insight. This episode u…
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In this solo episode, Grace explores one of the most common mental habits that keeps people stuck in chronic symptoms and fear: catastrophizing. She breaks down why the brain defaults to worst-case-scenario thinking, how it impacts the nervous system, and what we can do instead to move through these spirals with presence and compassion. Grace offer…
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Hey Heal Squad! Today, Maria sits down with physician and researcher Dr. William Makis to explore the deeper patterns emerging in our health! They discuss topics like why so many people are experiencing unexplained fatigue, chronic inflammation, and even earlier cancer diagnoses (what?!). Dr. Makis shares why our immune systems are more overwhelmed…
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Explore the transformative power of psilocybin therapy in this episode. Learn how magic mushrooms and San Pedro can aid in healing depression, trauma, and anxiety, and provide clarity during life's transitions. Discover insights from clinical trials and personal stories of profound change. Free Resources: Get the Resonance Ritual + Psychedelic Heal…
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We’ve all heard it: “Drink more water after surgery.” But what if water alone isn’t enough — and could even make you feel worse? In this Healing Talk Tuesday, Shelley Beyer unpacks what real hydration looks like for women recovering from breast reduction, especially on a Carnivore or Keto diet. Learn why electrolytes like sodium, potassium, and mag…
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Loved and Used by the Heavens: Awakening Through Modern Crisis 敘述(必填) Despite living in an age of technological and material abundance, many still feel anxious, lost, and disconnected. This session invites you to reflect on pain and crisis not as punishment, but as a call to awaken. Through humility and contribution, we transform suffering into a s…
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It's so easy to become bitter, angry, and have your walls up after what you've been through. It's much harder to learn the lessons, recognize what you were in, and not repeat the same mistakes especially when those mistakes came from your own wounds. I want to break down what I’ve learned because I believe these lessons are universal, shaped by wha…
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Start your day with "A Simple Smile"...when you have no words...when all else fails...when I smile my heart lightens and gives me a good start to my day. When I smile as I meet eyes with people throughout the day sometimes they smile back...I've found smiles are contagious. Smiling as I speak on the phone changes my tone...therefore changes my atti…
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In this episode of the Accrescent Podcast, Leigh Ann welcomes guest Jenn Cohen to discuss the concept of intuition and its role in personal and professional life. Jenn, who transitioned from a 27-year career in the entertainment industry to become an intuitive consultant, shares her journey and insights. The conversation covers how intuition can in…
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Why are more and more young people struggling with back pain, injuries, and chronic joint issues? Bam LionHeart suggests that just like we need to adopt a more natural, ancestral diet, we need to get back to natural movement patterns to reclaim our freedom to move with ease and pain-free. Bam is a natural movement coach and the founder of Primal Mo…
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What if the key to your healing wasn’t in your mind, but in your body’s memory? This week, I had the privilege of speaking with Siamon Emery, a globally sought-after somatic regression practitioner, trauma recovery mentor, and mental strength coach. Siamon shares his deeply personal healing journey—from growing up in a household shaped by addiction…
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Hey Heal Squad! Today’s episode is a powerful reminder that our bodies are speaking to us, the only catch is… only if we know how to listen. Maria and Dr. Alison dive into a fascinating new cancer breakthrough that uses near-infrared light to dissolve tumors without chemo or surgery, and what it tells us about the role of light in healing every par…
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Fear that runs in your family doesn’t have to run your life. In this episode, you’ll hear two powerful live healing sessions from my free Prophetic Healing Workshop. Katie battled lifelong panic and anxiety. Vanessa faced fear of abandonment, punishment, and control. Both found freedom as God moved powerfully in real-time deliverance. 💡 You’ll walk…
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That voice in your head? It has power — especially during recovery. In this 4-minute Mindful Monday Spark, Shelley Beyer invites you to notice the self-talk running through your mind and ask one powerful question: “Would I say that to a friend?” Whether you're still swollen, feeling behind, or doubting your progress, this episode will help you brin…
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Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if perfectionism isn’t ambition, but a nervous system reflex for survival? In this episode of Trauma Rewired, we’re joined by returning guest Piper Rose of ShadowPlay Coaching to explore perfectionism and rejection sensitivity through a neurosci…
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Do you live inside your own world... or do you truly see the world of others? In this episode, we explore the difference between self-centered communication, and truly effective connection — in life, love, and business. When we shift our focus outward... we begin to hear, to care, and to connect more deeply. Relationships thrive. Conflicts soften. …
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Hey, Heal Squad! This Heal in 10 is a quick but powerful gut health lesson with Dr. Steven Gundry! He breaks down the real reason red wine might actually be good for your gut, and it’s not because of the alcohol. He dives into research on how fermented beverages (like wine and champagne!) may increase microbiome diversity and lower inflammation mar…
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Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up—your weekly dose of life lessons to launch the week ahead. This week we explore what happens when you stop watching other people’s stories and finally start living your own. When your life is in motion, dreams take a back seat—because you're already living one. We also share our favorite Regul…
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If you’ve ever wondered how to keep toxic people out of your life or if you’re questioning the role of personal boundaries in shaping your reality, this episode is for you. I share insights on why the words you choose matter, how to express your boundaries clearly, and why some relationships require you to be as steadfast as a lighthouse in a storm…
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