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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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BioSoul Integration Podcast
Dr. Jay Uecker | www.biosoulintegration.com | drjay@biosoulintegration.com
The mission of the BioSoul Integration Podcast is to help individuals create an ever-deepening connection to their bodies, their lives and their World; to help those who have felt the strong calling to embody their Soul’s purpose and to give their unique gifts on this planet.
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Jemima Blazdell and Emma Starling
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Acade ...
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Being Deafblind has been a challenge for me, but when I apply joy to my pain, I can persevere through my suffering. The Perseverance Podcast is here to help you overcome your pain with hope by hearing about how others have lived beyond their challenges. If you would like to be a guest on my show, email me at info@perseverancepodcast.com
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Podcast Introduction : Promoting public awareness of Health and Wellness Issues especially as it pertains to Chronic Pain and Disabilities. An advocacy channel for the promotion of change while serving as a Voice for those Silent Sufferers. Season1- Episode 1- This episode will begin to address the consequences surrounding delayed intervention when individuals are injured or in pain. Also will introduce the subject Post Traumatic Osteoarthritis. Sarah and Charles (Veterans of The United Stat ...
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
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Discussing the physical, mental, emotional, and spiritual impacts that the law enforcement profession has in the individual officer.
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Maybe you're short on joy right now- maybe I can help. If you’re battling acute or chronic pain–physical or emotional, If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability, If you barely have time to take a breath, If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids, If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture, Just know this: there’s hope, my friend.
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your pain and why. You will learn about energ ...
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My interest in writing dates back to my middle school years. I recall filling entire notebooks with information. Among the material I wrote are stories, points of view, anecdotes, and personal experiences that have shaped my life and continue to do so. Later, and during my college years, I decided to publish the material as a blog. As a result of accumulating a large following as well as positive feedback and petitions, I ventured into the world of podcasting. I transformed my written conten ...
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Welcome to the Internal Journey, where we work together each week to unlock the best parts of your unlimited human potential through personal growth, mental and emotional healing, proven life-hacks, and effective success strategies.
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Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
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MS Warrior, Brain Surgery Survivor, Trigeminal Neuralgia Warrior, Filmmaker, CEO. Join me as take on this wild journey called life. Living with Chronic Illness: It's not just about the tough days, but also about the triumphs, big and small. I'll share my stories, the highs, the lows, and everything in between. From personal struggles to unexpected joys, it's all here, raw and unfiltered. Searching for Grace: How do we find grace in the chaos? Together, we'll explore strategies to cope, ways ...
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Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this p ...
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Hi there! Welcome to ”Insights of a Survivor,” a podcast dedicated to survivors of trauma, emotional neglect, narcissistic abuse, and any form of deep-seated pain. Many of us spend years trying to heal but find ourselves stuck because we don’t always address the trauma itself. Trauma becomes lodged in our brains, bodies, and spirit, and it must be targeted where it’s deeply embedded. This podcast is where trauma meets empowerment. I’m a certified life coach and trauma survivor with over ten ...
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
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Welcome to the Payne Points of Wealth: The podcast that addresses all the pain points that come with creating your wealth, growing your wealth, and sustaining your wealth. Hosted by the Family Wealth Experts of Payne Capital Management, Bob, Ryan & Chris Payne. On a weekly basis, they deliver timely strategies and solutions for the pain points that come with building, preserving and managing your wealth.
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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In this podcast we talk about why you have stress, anxiety, pain, illness and how to heal it.Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow. Tracy goes into your energy to figure out what is causing the pain and illness clears it out, heals the body then starts to help you with the mental causes of that illness so you get well and stay well. Tracy helps people tha ...
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The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I ...
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Reconnection Rescue is a nurturing and transformative podcast designed adult daughters navigating the complexities of their mother wound. This show provides a safe and nurturing space for listeners to explore the deep-seated emotional patterns and generational dynamics affecting their relationships. It delves deep into the emotional legacies passed down through generations, exploring how these experiences influence adult connections, friendships, and self-identity. Through insightful convers ...
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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
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Thanks for seeking out our Survivor Revival Podcast…my genuine hope is that you find this to be an amazing resource, and discover healing within our message. This Survivor Revival Podcast is dedicated to the victims/survivors of all kinds of violence, bullying, betrayal, and abuse. This is a space to step out of the shadows and gain the strength to move forward from the things that have kept you hidden from the real world. It includes stories of individuals and survivors of all forms of abus ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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Overcoming Grief serves to break down the stigma surrounding grief and mental health and helps women cope with loss and regain control of their emotional worlds. Join Master Grief and Life Coach Sandy Linda as she shares tips, secrets, advice, and practical knowledge about the grieving process to help you stop feeling anger and sadness, and process your grief in a healthy and nurturing way. For more information on how Sandy can help you develop a healthy relationship with yourself and your e ...
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We give people with chronic pain or chronic illnesses actionable tools to end emotional suffering. Contact us for life coaching!
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San Diego's number one rated sex, intimacy and love coach takes you on a passionate journey through all the forbidden questions you've always wanted answers to. Get clear, sensual, guidance to help you learn about your body, experience more passion and uncover hotter chemistry. Learn how to do all of it simply by tuning in and applying what you learned. If you're currently experiencing heartbreak, emotional pain or betrayal there are plenty additional episodes to help you get through it all. ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based tech ...
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A podcast exploring how social identity and cultural heritage impact mental and emotional health. Through conversations with people from different backgrounds and professions, Third Culture Therapy's host Layla Maghribi delves into the layers of social, cultural, religious and political factors that add complexity to caring for our inner well-being. Listen to interviews with third culture artists, lawyers, entrepreneurs, healers, therapists and more. Hosted on Acast. See acast.com/privacy fo ...
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Generational pain must stop somewhere. Let it start with you. Perhaps you were chosen for transformation. We can lift ourselves up. The stronger we are, the stronger the world will be. Sis, we are creators - we deserve to live in peace and abundance. But the sad fact is most women have experienced short term or long term trauma in their life. To stop this cycle of abuse we must collectively remember to learn how to master our minds and our emotions with good boundaries.
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Acute pain. Chronic pain. Physical pain. Emotional pain. Psychological pain. Spiritual pain. Pain is a part of life, it’s everywhere, and it can be devastating. There are many tools, techniques, and resources for managing it, but what do we actually understand about pain? The Pain Podcast explores this and other pain-related questions. Subscribe now, and tell a friend about us! Produced by BloodStream Media. Presenting Sponsor: Tremeau Pharmaceuticals.
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On The GoodHard Story Podcast, we believe the good story and the hard story can be the same story. Host Katherine Wolf—stroke survivor, speaker, author, and disability advocate—is inviting you to join her in discovering the treasures hidden in our hurting. Sit in on candid conversations with Katherine, the Hope Heals team, and some beloved guests as they work out what it means to wholeheartedly live a good/hard life. Katherine is a defining voice of our time, so you don’t want to miss her ha ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Unveiling the Emotional Roots of Chronic Pain: A Journey with TMS
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Send us a text What if the root cause of your chronic pain isn't physical but deeply emotional? On this episode of the Pain-Free Athlete Podcast, I discuss a YouTube video of Dr. John Sarno's lecture. This episode is packed with insights that could be the missing link in your journey to recovery. Facing chronic pain means confronting emotional bagg…
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Breaking Free: Overcoming Self-Destructive Tendencies for Better Mental and Emotional Health
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In this powerful episode, we dive deep into the roots of self-destructive behaviors that sabotage our mental and emotional well-being. Explore the underlying causes of these harmful patterns, from negative self-talk to self-sabotage, and discover actionable strategies to break free and cultivate a healthier mindset. Learn how to transform your rela…
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“Part II- The Caregivers-Role Reversals-Children Acting As Caregivers!”
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Send us a text This Episode is Part II of the 5- part segment addressing Caregivers behind the patients. Part II is quite unique. Our guest Crystal (19-year-old) discusses her radical life changing events assisting in the care of her mother as a very young child. Tune- in to glean some wisdom and tidbits for yourself or others in your circle. There…
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256: Have You Ever Felt Misunderstood? Did You Know…
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Have you ever felt like no one truly understands you? That your voice doesn’t fully reach others? In today’s powerful episode, Brandy dives into a topic that so many of us can relate to but often don't realize are affecting our lives in unexpected ways - the deep feeling of not being understood. In this episode, Brandy works with a beautiful volunt…
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Ep 233: Your Feelings Hurt My Feelings – Breaking Thought Cycles
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This is for breaking out of cycles caused by vulnerability and anxiety – whether that’s your own mind or a common interaction with a loved one. What I am talking about are moments when you take another person’s feelings, personally. When we get triggered by their emotional response, we get defensive which creates distance and or hurt. That sequence…
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7. Cultural Struggles and Choosing to Mother Differently: Ivy's Perspective [EP. 7]
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Navigating Painful Mother-Daughter Dynamics: Ivy's Story In this episode of the Reconnection Rescue Podcast for mothers and daughters, host Brittney Scott interviews Ivy, the eldest daughter of immigrant parents from Mexico. As a public defender, wife, and mother to a young son, Ivy shares her experiences dealing with a difficult relationship with …
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Send us a text What do the storied battles of Chosin Reservoir and Outpost Kelly have in common? They were both arenas where the heroic 65th Infantry Regiment, also known as the Borinqueneers, etched their names into military history. Join us as we uncover the legacy of these brave Puerto Rican soldiers who, from their formation post Spanish-Americ…
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Transforming Health: Deborah Myers' Daily Energy Practices
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Send us a text Can the gentle touch of your fingertips transform your health? On this episode of the Pain-Free Athlete Podcast, explore this fascinating question with our inspiring guest, Deborah Myers. With over 30 years of experience in acupressure and Jin Shin Jyutsu, Deborah guides us through her journey from a curious college student to a seas…
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Actress, Model, and Chronic Illness Activist Nicole Pedra on Navigating Life with MS and Embracing Her Inner Strength
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In this deeply moving and inspiring episode, Jean welcomes Nicole Pedra, a model, actress, influencer, and motivational speaker who was diagnosed with multiple sclerosis (MS) at the tender age of 10. Nicole shares her remarkable journey through childhood, adolescence, and adulthood with MS, offering an honest look into the challenges of navigating …
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The Tyranny of Human Nature: Are Your Emotions Sabotaging Your Investment Success?
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In this eye-opening episode of the Payne Points of Wealth, Ryan & Chris delve into the hidden forces of human nature that are quietly undermining your investment success. Join us as we explore the psychological traps and emotional biases that lead to poor financial decisions. From the fear of missing out (FOMO) to the allure of herd mentality, we u…
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Episode 70: Your Emotions Aren't Your Enemy with Jennie Allen
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God is giving you and me permission to feel our feelings. But are we giving permission to ourselves? I’m on a quest to engage my emotions with health and wholeheartedness, and Jennie Allen joined me on a leg of the journey. Jennie is a friend of mine who happens to have written the book on understanding and expressing our feelings as God intended u…
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Kicking Off Domestic Violence Awareness Month w/ special guest Shelly Jorgenson’s Powerful Story of Survival and Strength
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We’re closing out September and kicking off Domestic Violence Awareness Month with a truly inspiring story.By PJ
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55. 5 Empowering Tips for Cultivating Your Inner Strengths
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Do you feel like grief has shaken you to your core, leaving you questioning your strength and resilience? As high-achieving women leaders, we pride ourselves on our ability to navigate complex challenges, but the emotional, professional, and personal impacts of grief can be overwhelming. What if I told you that within you lies a powerful source of …
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Latchkey incontinence, sleep cycles and targeted pain relief
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Why do I need to pee every time I get to my front door? How long could you survive in a car with just air conditioning? And does your sleep schedule matter as long as it's eight hours? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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Can love really conquer all? Understanding conflict through compassion – with "romance anthropologist" Anna Lekas Miller
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How do you stay hopeful when times are hard? And can love truly survive, and even thrive, in the face of adversity? In the first episode of Season 2, we hear from award-winning journalist and writer Anna Lekas Miller, who specialises in conflict and migration. Despite covering distressing events like the Syrian civil war and the rise of ISIS, Anna …
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Emotional abuse survivors overwhelmingly report that hearing other emotional abuse survivor stories helped them get to emotional safety. If you’re experiencing your husband’s emotional abuse, check out our daily, online support group for women. We’d love to see you in a Session TODAY. Transcription: Emotional Abuse Survivor Stories Anne: Today’s ep…
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Ep. 181 When your loved one has dementia: insights and advice
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Having a loved one diagnosed with dementia causes great distress. Social worker Welma Geldenhuys from ADASA discusses the symptoms of this progressive, incurable illness, its causes and 7 stages, and whether dementia is a normal part of ageing. She offers guidelines for communicating with individuals with dementia, creating a safe environment, and …
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The Secrets To Aging Gracefully with Nicki Williams EP263
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On today's episode, Cody has invited guest Nicki Williams to the conversation about the importance of aging gracefully and how fitness and food intake play a crucial role in this process. Amy, a qualified pharmacist and fitness expert, believes that about 90% of aging gracefully comes down to our choices regarding fitness and nutrition. While both …
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Today’s episode is special, as the structure and content of it were revealed to Anna in a dream. This episode is in response to our listeners’ requests after hearing the Siblings episode — many of you wrote in and requested an additional episode on healing the Sibling Wound. How do we repair the Sibling Wound? The same way we repair any relationshi…
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Your Brain as a Healing Tool: Why It’s Time to Use It
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Send us a text In this episode, we explore the incredible power of the brain in healing emotional wounds and trauma responses from emotional and narcissistic abuse. With insights from science, we'll discuss why we often overlook this resource and how we can consciously use our minds to transform unwanted emotions into healing and growth. If you've …
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Do you have constant feelings of anxiety and anger? Yes, you have been through hell and back, but now that you are in the process of healing, it’s important to understand that mindset is everything. In this episode I talk about low energy thinking and its impact on your body. Learn how to start the process of shadow work. And of course we talk abou…
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Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Website used to research this podcast https://www.color-meanings.com/7-best-colors-healing/ Sign up to receive a free healing meditation https://tracygohrick.com/fre…
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How to inspire a woman to FEEL sexy and sexual towards you
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There's a huge difference between you finding your woman sexy and her feeling sexy and sexual towards you. Listen to this episode to make a bigger splash with your partner in and out of the bedroom. Chapters: 0:00 Intro 4:45 It's not only about physical touch 8:20 Men think it's their partners job to be sexy 8:44 Men want all the sexiness from her …
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Balancing Burnout in Healthcare: Move toward purpose without self sacrifice
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Why is it that physical therapists have the highest rates of burnout out of other healthcare physicians? In this episode we dive into the need for deeper self care skills to balance the high rate of burnout we see amongst healthcare workers and caregivers in general. We discuss the shockingly high burnout rates, challenges within the industry like …
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IQ-176: Increasing Love and Connections in Relationships & Parenting
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In this special IQ episode, Brandy Gillmore addresses two very common and frequently asked questions from listeners who often feel a sense of loneliness or disconnect as they progress on their healing journey. Many people struggle with bringing their loved ones—whether it’s a spouse, family, or children—into the same space of understanding and empo…
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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Niequist, Shauna. “On Delight and Why It Matters.” Substack, July 25, 2023. https://shaunaniequist.substack.com/p/on-delight-and-why-it-matters Niequist, Shauns. “A Delight List.” Substack, July 10, 202…
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Beef Up Your Protein: How This 74-Year-Old Woman Built Strength, with Dr. Sandra Scheinbaum
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Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance training and upping your protein intake. In this episode, Dr. Sandra Scheinbaum, an expert in positive psychology and mind-body medicine, shares her personal journey of embracing holistic health and wellness. She emphasizes the importance…
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Beef Up Your Protein: How This 74-Year-Old Woman Built Strength, with Dr. Sandra Scheinbaum
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Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance training and upping your protein intake. In this episode, Dr. Sandra Scheinbaum, an expert in positive psychology and mind-body medicine, shares her personal journey of embracing holistic health and wellness. She emphasizes the importance…
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What to do before, during and after a therapy session
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Sometimes we dread going to therapy, because we don't know what to talk about or do before/during/after the session. Here are some tips. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-har…
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449: Family Dynamics + Difficult Childhoods with Dr. Sharon Martin
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Welcome back to Therapy Chat! This week we're talking about the communication dynamics and boundaries of families that could be described as unhealthy, toxic, dysfunctional, abusive, or emotionally immature. My guest for this replay episode from 2021 is Dr. Sharon Martin. Sharon has been working with adults whose parents were emotionally immature, …
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Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!
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What makes a guru influential in our journey toward better mental health? This discussion explores how both people and experiences, including teachings from Abraham Hicks, serve as gurus to teach us critical lessons about joy, discernment, and the Law of Attraction. Designed for highly sensitive persons, this episode provides strategies to navigate…
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From Selfishness to Service: How Making Amends Healed My Relationships (and Myself)
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Have you ever caused harm to your loved ones due to addiction? In this episode, we explore the transformative power of making amends and how it can heal not only your relationships but also your own heart. We'll discuss: The importance of recognizing the ripple effect of addiction on those around you The courage it takes to confront your past mista…
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Reconnect & Reset Your Mindset with Somatics
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In the 4th episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley delves into how to reconnect and reset your mindset with somatics for better health and reduced pain. Heidi guides you in developing skills to feel calm and comfortable from within, helping you quie…
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In this episode we address some common misconceptions: What am I a doormat? Doesn't what they did matter? I am not triggered i'm just passionate! All of this focus on me seems selfish and more....By Laura Duncan and Brian Freise
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6. Mother-Daughter Relationships: Building Bonds Through Six Life Stages
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Navigating the Six Stages of Mother-Daughter Relationships In this episode of the Reconnection Rescue Podcast hosted by Brittney Scott, listeners explore the dynamics of mother-daughter relationships through six distinct stages: birth to adolescence, adolescence to young adult, young adult to marriage and family, marriage and family to midlife, mid…
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255: Letting Go of Guilt to Release Pain and Open Yourself to Receive
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Can the simple act of saying "no" be the key to your healing? In this powerful episode, Brandy Gillmore dives deep into why so many struggle with setting boundaries and receiving without guilt—even when it's crucial for our well-being. Join Brandy as she continues working with Cordelia, a warm and self-aware volunteer, who has tried everything to h…
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Pushing Through: Celebrating Wins and Welcoming Triumph with Mita
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This week on Insights of a Survivor, I reflect on my 100-Day Transformation journey with guest Mita.By PJ
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Will you outlive your money? The real cost of retirement.
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In episode 175 of the “Payne Points of Wealth,” we tackle the key challenges of securing your financial future as you age. Everything from rising healthcare costs to inflation, and lifestyle choices can jeopardize your financial stability. Whether you’re nearing retirement or just starting to think about your long-term financial goals, this episode…
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For more visit KamKnight.com
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Supermodel, actress and activist Adwoa Aboah on her journey, mental health, addiction and finding community and hope in the darkest moments
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In this raw and heartfelt conversation, Jean sits down with her close friend, supermodel, actress and founder of Gurls Talk, Adwoa Aboah. Together, they dive deep into the complexities of pain – both visible and invisible. Adwoa opens up about her personal struggles with mental health and addiction, sharing how pain manifested in her life from a yo…
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Episode 69: The Sacred Side of Sadness with Scott Erickson
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“I’m a Christian because of the shortest verse in the Bible: Jesus wept.” Something I didn’t wake up to until after my stroke is the fact that joy and sadness can co-exist. In fact, they can do it pretty beautifully if we allow them to. My friend Scott knows how to be sad. That may sound like a backhanded compliment, but hear me out. I think learni…
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Paralysis to Purpose: Erica's Inspiring Journey from Tragedy to Triumph
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Send us a text Imagine being a successful business owner and mother, and then, in an instant, everything changes due to a devastating car accident. This episode of Bed, Back, and Beyond brings you the awe-inspiring story of Erica Sosna, who faced the unimaginable challenge of being paralyzed from the waist down after a car accident during a snowsto…
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54. Embrace Discomfort: Your Journey to Unleashing Inner Strength
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Have you ever found yourself stuck in the comfort zone of sorrow after loss, unable to grow through your grief? As women leaders, embracing discomfort is a powerful catalyst for personal and professional growth. So, how can feeling the deep emotions of grief make you a better leader? Tune in this week to see whether you’re stuck in the comfort zone…
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Chemo curls, tinnitus and Bluetooth explained
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Are electric vehicles still better for the environment if you charge them with a non-renewable energy source? What happens if you hold your urine for too long? And can you get the physical symptoms of anxiety without feeling anxious? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.…
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For more visit KamKnight.com
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How to move into your inner wisdom. What hyper-vigilance really is. The importance of fun when it comes to regulating your nervous system. For more support go to www.michellecolt.com
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Third Culture Therapy host Layla Maghribi announces the return of another season of the podcast with an amazing new line-up of guests! From the impact of hostile foreign policies on love and relationships to the role of art, poetry & literature in healing, Layla goes deep on topics that are both highly personal, and completely universal. Third Cult…
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