Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels


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Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels
Alexander, Aaron Keith
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Lingthusiasm - A podcast that's enthusiastic about linguistics


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Lingthusiasm - A podcast that's enthusiastic about linguistics
Gretchen McCulloch and Lauren Gawne
A podcast that's enthusiastic about linguistics by Gretchen McCulloch and Lauren Gawne. A weird and deep conversation about language delivered right to your ears the third Thursday of every month. "Joyously nerdy" –Buzzfeed. Listened to all the episodes here and wish there were more? Want to talk with other people who are enthusiastic about linguistics? Get bonus episodes and access to our Discord community at www.patreon.com/lingthusiasm Shownotes and transcripts: www.lingthusiasm.com
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Hosted by psychotherapist Nikki Eisenhauer, M.ED. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice ...
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Wake Me Up: Morning meditation and motivation


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Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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The HistoryExtra podcast brings you interviews with the world's best historians, on everything from the ancient world and the Middle Ages to the Second World War and the history behind current events. Produced by the team behind BBC History Magazine and BBC History Revealed, it offers fresh takes on history's most famous figures and events. Subscribe for the real stories behind your favourite historical films and TV shows, and compelling insights into lesser-known aspects of the past.
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Something You Should Know


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Something You Should Know
Mike Carruthers | OmniCast Media | Cumulus Podcast Network
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Effortless English Podcast | Learn English with AJ Hoge


Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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In-depth tactical, historical & geopolitical breakdowns of the beautiful game. From the team behind the Tifo Football YouTube channel.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Jordan, Jarvis (and probably the guest who brought you here) talk funny about feelings and other things also. You're never alone when you're hanging with the sadboyz (unless you’re actually alone. Sorry Dan!)
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Emotional embuffination is the process of making you emotionally buff enough to overcome any conflict. This podcast explores how to deal with conflict, how to manage emotions, principles of psychology, emotional intelligence, and concepts related to the law of attraction.
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Being Well with Forrest Hanson and Dr. Rick Hanson


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Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Entrepreneurship and business techniques and tips you won't learn in business school.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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The Investing for Beginners Podcast - Your Path to Financial Freedom


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The Investing for Beginners Podcast - Your Path to Financial Freedom
By Andrew Sather and Dave Ahern | Stock Market Guide to Buying Stocks like
We make the complicated stock market simple. We show you how to take advantage of the emotions in the market with lessons from successful strategies such as value investing and dividend growth investing, with a few elements of growth investing and trend following.
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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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A weekly review of the weekend’s football from Sky Sports’ expert and Manchester United legend Gary Neville
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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A practical discussion where two former therapists share what they learned professionally and experienced personally about the healing and restoration of our God-given glory
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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Psychology and Stuff is a podcast out of Phoenix Studios at the University of Wisconsin-Green Bay and hosted by Dr. Ryan Martin and Dr. Georjeanna Wilson-Doenge. It includes interviews with psychologists on a host of psych-related topics and... of course... other stuff.
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Feeling down? Need to overcome negative self-talk? Get soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, Affirmation Pod is your sanctuary of support. Hosted and produced by Josie Ong, Affirmation Pod gives you affirmations for confidence, comfort and success. Josie's words embrace you like a warm embrace, reminding you that you are not alone and that brighter days are ahead. With millions of downloads and over 10 years of publis ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Conflict resolution insights for vital personal and business relationships from professional mediator and conflict resolution teacher Dr. Tammy Lenski. Podcast formerly called The Space Between.
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Emotional Assertiveness: Applied Emotional Intelligence

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Emotional Assertiveness: Applied Emotional Intelligence
John Parr (Emotional Assertiveness Creator)
This Emotional Intelligence centred podcast is aimed at professionals working in leadership and who are influencers in their industries. Perhaps, chief executives, HR managers, training consultants, coaches and similar roles in the world of business. Through listening to this podcast, you'll learn how to build stronger connections and improve your communication with others using authentic emotions. Please follow this show from wherever you get your podcasts to ensure you don't miss any of th ...
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EQConversations delves into everything about emotional intelligence and empathy and how to apply these tools and skills for everyday life.
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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The Emotionally Healthy Leader Podcast


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Unleash the God-given voice of your people
43:17
43:17
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In over four decades of leadership, I've come to the conclusion that one of the biggest gaps in our leadership training comes down to one essential skill... Creating safety where everyone around you feels empowered to communicate clearly and honestly. Without this skill, church teams remain silenced - unable to speak truth and creating the conditio…
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The Resetter Podcast with Dr. Mindy Pelz


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How to Use EMDR for Emotional Resilience at Midlife with Kambria Evans
1:20:11
1:20:11
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Kambria Evans is an EMDR Consultant and Brainspotting Clinician, and in this episode she delves into the powerful realm of EMDR and its impact on mental health. With a background in psychotherapy and extensive EMDR expertise, Kambria not only helps Dr. Mindy navigate her personal journey but also empowers listeners to explore EMDR techniques for qu…
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Neurodiversity Podcast


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Emotional Regulation: Finding Peace Among the Chaos
31:04
31:04
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Nurturing emotional regulation in neurodivergent kids can feel like a complex puzzle, yet it's vital for their wellbeing. Why is emotional regulation such a challenging problem for them? And how can the concept of co-regulation serve as a bridge to self-regulation? Sheryl Stoller is an expert on supporting families on their journey of raising neuro…
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Daily Meditation Podcast


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Mindfulness Moments, Day 7 Emotional Regulation Meditations
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15:01
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Find deep relaxation, clarity, and motivation as you connect with your inner self and explore the path that aligns with your true desires. This week, in each episode, you're guided in meditation sessions to focus on cultivating self-awareness, mindfulness, and techniques for managing and channeling emotions in a healthy way, ultimately fostering a …
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7 Good Minutes


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7 Good Minutes: Extra - Follow your heart but...
2:25
2:25
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In today's episode of 7 Good Minutes: Extra, we unpack the wisdom in the saying, "Follow your heart, but take your brain with you." Explore how this simple yet profound quote can be the key to a balanced, fulfilling life. Tune in for real-world tips on merging passion with practicality. This show is part of the Spreaker Prime Network, if you are in…
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The Kelly Roach Show


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957. Shorten The Sales Cycle Outside Of Launch
14:39
14:39
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Kelly reveals the key to boosting sales between product launches - and why many businesses excel during launches but struggle to maintain sales momentum afterward. It's crucial not to let leads go cold and shares strategies to seamlessly transition from launch to post-launch conversations. Discover practical tips for engaging leads, such as persona…
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Daily Meditation Podcast


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Discovering the Peace Within, Day 5 Quiet Quest Meditation
10:08
10:08
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Explore the ongoing quest for emotional equilibrium in today's guided meditation. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 5 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Expe…
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Something You Should Know


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The High Price of Being So Busy & The Trouble You’ll Cause If You Don’t Have a Will
49:38
49:38
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What makes happy people so happy? It is partly due to their attitude and behavior. This episode begins with some of the essential ingredients to create a general sense of happiness. They definitely work if you give them a try. http://www.biopsychiatry.com/happiness/ Who doesn’t love accomplishing all the things on their to-do list? But there is als…
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In this episode, I provide mindful translations for what men say but mean something else. I translate: "We should hang out sometime." "My ex was crazy." "You deserve better than me." "I don't know if I'm ready for a relationship." "I'm not the relationship type." Why are you single?" Want more? My book "That's Bold of You" is available on Amazon. I…
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If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY: My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to…
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7 Good Minutes


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Unlock Happiness: The Secret to Finding Balance Between Head and Heart
5:29
5:29
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In today's episode of 7 Good Minutes, we explore the cautionary side of "following your heart." While the phrase sounds romantic and adventurous, it's not always the golden ticket to happiness. We dissect the potential pitfalls and offer a balanced approach for making emotionally intelligent decisions that align with your true self. Tune in for a t…
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One Decision


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Trump National Security Advisor's Warning About His Return to Office
40:51
40:51
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Washington foreign policy hawk Ambassador John Bolton has served in every Republican administration since President Reagan, with his most recent post serving as Donald Trump's National Security Advisor. Bolton sits down with guest host and award-winning anchor and foreign correspondent Robyn Curnow and Ex-MI6 Chief Sir Richard Dearlove to discuss h…
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The Investing for Beginners Podcast - Your Path to Financial Freedom


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IFB307: Buy When There Is Blood In The Street
31:54
31:54
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Welcome to episode 307 of "The Investing For Beginners Podcast"! In today's episode, Andrew and Dave will be diving into the topic of buying when there is blood in the street. With recent extreme volatility in the market, we thought it would be the perfect opportunity to discuss how this can present an opportunity to buy or sell particular companie…
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In the latest in our series charting the reputations of key historical figures, June Purvis and Lyndsey Jenkins discuss the life and contested legacy of Emmeline Pankhurst – from whether her story obscures that of the wider suffragette movement to whether her political activism really means she can be labelled a ‘terrorist’ The HistoryExtra podcast…
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The Clever Investor Podcast


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Gen Z - Simple steps to buying a property
17:02
17:02
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Gen Z, refers to the generation of people born between 1997 to 2012. This means, the oldest Gen Zs would be 26 years old, and the youngest would be 11 years old. Dr Tony Hayek is back with us this week. As this podcast was being recorded the rest of the office was putting the finishing touches to an education event aimed at showing Gen-Z (and their…
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7
7 Good Minutes


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7 Good Minutes: Extra - Make yourself a priority because...
2:39
2:39
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In today's 7 Good Minutes: Extra episode, we delve into the profound message of valuing self-worth: "Make yourself a priority, as the investment in yourself reigns supreme." Join us for an enlightening conversation on the essence of self-care and its unparalleled significance. This show is part of the Spreaker Prime Network, if you are interested i…
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Speaking of Psychology


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What’s the difference between guilt and shame? With June Tangney, PhD
34:26
34:26
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People often use the words “guilt” and “shame” interchangeably, but the two emotions affect us in different ways. June Tangney, PhD, of George Mason University, talks about the difference between shame and guilt, what role these emotions play in our mental health and how they affect our behavior, why some people are especially prone to shame or gui…
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The Lucas Rockwood Show


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587: The Truth About Aging with Stephen Kritchevsky
41:38
41:38
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Longevity is having a moment on social media right now with Silicon Valley paying teenage boys to have blood transfusions, experimental peptide injections, and all the predictable skin lasers and fillers. Most of these experiments will be useless, some will be harmful, but perhaps a few will actually work. Dr. Stephen Krichevsky joins this week’s p…
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Daily Meditation Podcast


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Harmony Within, Day 4 Quiet Quest Meditation
10:05
10:05
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10:05
Discover the peace within that leads to true transformation in today's guided meditation. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 4 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLEN…
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The School of Greatness


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TRANSFORM Your Mindset to MANIFEST More! (Let Go of THESE Beliefs!) | Erwin McManus
1:22:18
1:22:18
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Lewis sits down with the renowned communicator and author, Erwin McManus. Erwin McManus, a mind, life, and cultural architect, has not only written award-winning books but has also spoken to millions of people worldwide. He has advised CEOs, athletes, and even worked with organizations like the NFL and the Pentagon. McManus is on a mission to help …
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Restore The Glory Podcast


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Immanuel Approach with Dr Karl Lehman
1:38:49
1:38:49
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Dr. Karl Lehman joins Jake & Bob to discuss his Immanuel Approach to healing. He shares from his years of training and extensive therapy work on how to use this approach to bring people to deeper healing. Dr. Karl has been a leader in the field for decades and we are overjoyed to share this conversation with you. Key Points Dr. Karl explains the Im…
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Ten Percent Happier with Dan Harris


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Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright
54:43
54:43
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Aparna Nancherla is a writer, stand-up comedian, and actor. Her new book is Unreliable Narrator: Me, Myself and Impostor Syndrome. You can hear Aparna as the voice of Moon on Fox’s The Great North, or have heard her as the voice of Hollyhock on Bojack Horseman. She’s also appeared on The Drop, Lopez vs. Lopez, and Corporate. She’s written for Total…
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The Mindset Mentor


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Mastering Self Love: The Secret You Need To Know
19:29
19:29
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Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this. Now, when we talk about self-love, it's so much more than just gazing in the mirror and reciting affirm…
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7 Good Minutes


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Level Up Your Life: Why Investing in Yourself is the Best Investment
7:02
7:02
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In today's episode of 7 Good Minutes, we dive into the invaluable journey of self-investment. Ever pondered the significance of investing time, energy, and resources into your own growth? We unravel the transformative outcomes of placing yourself at the top of your priority list. Learn how self-investment can not only amplify your personal and prof…
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Wake Me Up: Morning meditation and motivation


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Positive Morning Affirmations | One Hour Daily Affirmations
1:01:28
1:01:28
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Enjoy one hour of positive morning affirmations to start your day. Positive affirmations are shown to change your mindset for the better. Listen every morning to reach your goals, be healthier, happier, and more fulfilled. Simply press play, and listen as you go through your morning routine. At the end of one hour, you will be ready to create a fan…
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Emotional Assertiveness: Applied Emotional Intelligence

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Emotional Assertiveness: Applied Emotional Intelligence - Trailer
1:13
1:13
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Welcome to the Emotional Assertiveness podcast from John Parr, I'm show producer Kayleigh. Over the coming episodes we'll be discussing various topics around the subject of Emotional Assertiveness including communicating with authentic, healthy emotions. Please follow the podcast on whatever app you prefer.…
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History Extra podcast


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Radio Times: a century of British broadcasting
52:15
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In 1923, a new periodical was launched to guide listeners through the BBC’s nascent radio offerings. Its name? The Radio Times. Across the coming decades, it not only featured radio and TV listings, but also offered a window into the nation’s changing media and social landscape. As Radio Times magazine marks its centenary, Matt Elton assembles a pa…
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7 Good Minutes


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7 Good Minutes: Extra - The price of discipline is always...
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In this episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the quote, "The price of discipline is always less than the pain of regret." Join us as we uncover its depth and relevance to our daily lives. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www…
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Daily Meditation Podcast


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Inner Peace Breath, Day 3 Quiet Quest Meditation
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10:07
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Unleash inner peace through silence in today's guided meditation. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 3 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Experiment with and …
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Men have a lot more going on downstairs than it may seem. On episode 609 of the 40+ Fitness Podcast, we bring back Dr. Neil Baum to discuss issues around men's health including the prostate, osteoporosis, and telehealth from his new book, Men's Health Guide: Expert Answers to the Questions You Don't Always Ask. You can find the full show notes of t…
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7 Good Minutes


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Control the Chaos: Les Brown's Foolproof Method to Tame Your Thoughts!
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In today's episode of 7 Good Minutes, we delve deep into the art of mastering your mind. Have you ever felt overwhelmed by your own thoughts or wished you had better mental clarity? Join us as we share actionable insights and techniques to harness the power of your mind and steer it toward positivity and focus. Unlocking this mastery can reshape yo…
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In this guided morning routine, enjoy deep breathing and a guided wake up. Then, explore the wisdom of ancient teachings distilled into a mindfulness practice on how to be happy. Starting your day with these philosophical mindfulness concepts will put you in a positive mindset to be your best self today! Enjoy this episode on WMU's Youtube channel:…
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What did Roman emperors actually do all day? Were they really as bloodthirsty as legend would suggest? And why was food so important? Speaking to Matt Elton, popular historian, author and broadcaster Mary Beard tackles some of the big questions about life as a Roman emperor, profiling some extraordinary figures along the way. (Ad) Mary Beard is the…
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7 Good Minutes


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7 Good Minutes: Extra - Much of the success you experience in life will...
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Today on 7 Good Minutes: Extra, we delve into the profound insight behind the saying, "Success often comes from just showing up every day." Join us as we explore the power of consistency in our journey to achievement. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spr…
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The Kelly Roach Show


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956. Quick Cash Injections: 3 Strategies To Boost Your Sales This Week
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Kelly reveals three powerful strategies to rapidly increase your revenue and explore the untapped potential within your existing audience. Learn how to make consistent offers to current and past customers, upgrading and upselling valuable products or services. Discover the world of VIP experiences, such as VIP days, mastermind dinners, and specialt…
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We’re often told to “be true to ourselves:” to line-up the person we are on the outside with the person we are on the inside. In a word, to be authentic. But what does it really mean to “be who we are,” “get in touch with ourselves,” or to go full new-age “live in alignment with our higher purpose?” In this episode Dr. Rick and Forrest explore what…
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The Rich Roll Podcast


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U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness
1:46:49
1:46:49
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I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—the prevalence of which has skyrocketed in recent years. Studies indicate that about half of U.S. adults have reported experiencing loneliness. The impact of this extends beyond a decline in mental heal…
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The Resetter Podcast with Dr. Mindy Pelz


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Navigating “Life Hormones” Through Supplementation & Lifestyle with Dr. Felice Gersh
1:20:01
1:20:01
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Dr. Mindy is joined by the remarkable Dr. Felice Gersh, a practicing integrative OB-GYN, to delve deep into the intricate world of hormones. Dr. Gersh is a true rarity, advocating an integrative approach to women's health, and she's here to discuss Hormone Replacement Therapy (HRT), bioidenticals, and the essential role lifestyle changes play in ho…
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Daily Meditation Podcast


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Affirmation to Release Restless Thoughts, Day 2 A Quiet Quest Meditation
10:05
10:05
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Be guided with an affirmation to tune into a deep sense of inner peace that you can do any time throughout your day. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 2 of a 7-part meditation series titled, A Quiet Quest, Episodes 188…
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Something You Should Know


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How Emotions Control Your Thoughts and Actions & What You Never Knew About Elevators
50:58
50:58
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As people age, they may have trouble remembering recent events. If you know older people who seem to forget things, it is important to realize that memory loss isn’t all inevitable. There are a couple of reasons people become forgetful that you can do something about. This episode begins with an explanation and strategies that can really help. Sour…
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Dear Gabby


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The Secret Ingredient in My Longevity and Wellness Toolkit
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50:05
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In this Big Talk episode, Gabby shares how her wellness routine extends beyond spiritual work into overall well-being. She dives into the science and benefits of protein and amino acids with guest Angelo Keely, CEO and co-founder of supplement company Kion. He explains how quality protein intake influences not just our physical fitness, but also ou…
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On Purpose with Jay Shetty


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Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
1:48:13
1:48:13
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Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly vulnerable episode with Kerry Washington, we dive into the complicated nature of family and generational trauma. We learn about how both compassion and pain co-exist. We explore how to receive and react to chal…
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Ten Percent Happier with Dan Harris


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Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
54:55
54:55
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How rethinking these often twee concepts can change your life and maybe the world. Ross Gay is the author of four books of poetry: Against Which; Bringing the Shovel Down; Be Holding, winner of the PEN American Literary Jean Stein Award; and Catalog of Unabashed Gratitude, winner of the 2015 National Book Critics Circle Award and the 2016 Kingsley …
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The School of Greatness


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Kevin Bacon on Overcoming Self-Sabotage, Manifesting His Dreams, and the Key to His 35 Year Marriage
1:04:36
1:04:36
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This episode we're joined by the legendary actor and cultural icon, Kevin Bacon. Kevin shares his remarkable journey through the world of Hollywood, offering profound insights into building meaningful relationships in an industry known for its competitiveness. Drawing inspiration from the "Six Degrees of Kevin Bacon" concept, he reveals his strateg…
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New Mindset, Who Dis?


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532 - Feeling down? Here's a better way to react to your emotions
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16:08
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In this episode, I talk about why feeling bad does not necessarily means it's bad for you. I talk about acceptance and how to take your power back when feeling down. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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The Mindset Mentor


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Why You're Lazy and How To Stop Procrastinating
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21:47
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Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. I’m going to explain to you why you may not have the ENERGY to do the things …
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Give yourself the words to empower your inner champion! Here's "Countering Your Inner Critic." The sister episode to this one is Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to be…
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7 Good Minutes


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Unlocking the Secrets of Success: The 80/20 Rule and the Art of Showing Up!
5:10
5:10
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In today's episode of 7 Good Minutes, we unpack the compelling notion that a significant portion of success hinges on simply being present. Ever pondered the impact of just taking that first step or attending that crucial meeting? Dive into our enlightening discussion on the profound power of showing up and how it forms the cornerstone of success. …
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Better Than Happy


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Entre-Talk: Should You Change Your Niche?
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18:24
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Tune in for my answer to the question of whether or not you should change your niche. You’ll hear how all niches have challenges and opportunities, why I used to discourage my clients from changing their niches, and what I think are great reasons to change your niche. Get full show notes and more information here: https://jodymoore.com/entre-talk-3…
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Wake Me Up: Morning meditation and motivation


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Guided Box Breathing 10 Minute Meditation for Stress and Focus
10:12
10:12
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In this guided 10 minute meditation, you will be guided through a simple box breathing practice. Box breathing is a popular and highly effective method to stabilize the mind and body. Box breathwork aids in relieving stress and anxiety, while increasing focus and energy levels. It's a great morning meditation or a way to reset. Enjoy this episode o…
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