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Oh. Watts Occurring? Back in 2021, Geraint Thomas started a cycling club right here: the Geraint Thomas Cycling Club. Now you can join Tour de France winner G, best friend and long-time teammate Luke Rowe, Tom Fordyce, Olympic Gold medallist Emma Finucane and former pro Manon Lloyd for comprehensive, year-round cycling content, covering anything and everything cycling. Jump aboard.
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to he ...
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Max Gawn, Luke Plapp and Alex Clements bring you all the cycling news you could need!
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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A podcast for all cyclists
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The wonderful world of cycle touring... from CyclingEurope.org. From the EuroVelos to round-the-world cyclists, you'll find it all here on The Cycling Europe Podcast.
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The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Join the Cyclingmole, as he looks into the world of professional cycling. The Cyclingmole is David Hunter, a leading cycling writer, in his podcasts he'll interview some of the world's biggest cyclists. If you love cycling, this is the podcast for you.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling. Come for the bikes, stay for the fun, leave with a smile. So…. just go bike! Theme song by Ryan Stier Logo by Suzanne Milosevich Intro by Pumpkin
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The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
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Join GMBN for some insider insights with some of biggest names in downhill, cross country and enduro for an in-depth chat drenched with anecdotes, insights and opinions from the world of mountain biking.
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Cities around the world are finally discovering the pitfalls of a car-centric transport system, with the most progressive cities implementing protected cycle lanes, liveable streets and low traffic neighbourhoods for improved cycling and walking. Each episode, we discuss the news and views in the fast-paced world of active travel, cycling, walking and urban planning in a jargon-free safe space. Streets Ahead is co-hosted by Adam Tranter, Laura Laker and Ned Boulting. For all enquiries, pleas ...
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Cycling stories from across Canada and around the world. We talk to pros who ride on the road and the trails. We also talk about gear, riding and training. It's bikes, bikes and more bikes, eh.
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281. The Facts on Lead in Protein Powder, 22 Hot Topics in Endurance Sports, Weird Science of MRI Findings, and Increasing Carbs!
1:26:11
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We loved recording this episode! The main topic was the article that rocked the athletic world last week, which asserted that many protein powders had unsafe amounts of lead contamination. We broke down the numbers to reach a much more nuanced conclusion that should help you feel better about it all. And that led to a broader discussion on the peri…
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Keegan joins the Cyclingmole to talk all things cycling.By David Hunter
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LOSE WEIGHT WITHOUT LOSING POWER: HOW TO CUT BODY FAT AND RAISE FTP | Ask a Cycling Coach 558
1:14:06
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🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00:00) Intro – Solo Q&A: Weight Loss, VO₂ Ma…
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Eric Lagerstrom | From Triathlon to Trail
1:18:39
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Eric Lagerstrom is a longtime pro athlete across sports. He's also an entrepreneur and creator, leading That Triathlon Life, a popular YouTube channel, podcast, and brand driving culture in multisport. After a long and successful pro triathlon career, Eric is now experimenting with elite level trail running, including a 2nd place finish in the 2025…
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Bre: The present moment is the whole dang point!
1:09:16
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Bre Mirynech has been trail running for the past 6 years. She moved to Banf if 2013 and was big into climbing, hiking, mountaineering, snowboarding, backpacking- you name it. Over the years however, she really noticed the risk of a lot of it starting to take its toll on her mental space when she was out adventuring, and eventually came to a place w…
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The power of the pre-race poo to unlock your next PB Ft. Dr Chia-Hua Kuo
24:21
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Having to “Go” has long been the enemy of runners everywhere, but might it hold the key to unlocking higher performance? While any runner can attest to how critical a well placed porta potty can be to performance, few realize the powerful science backing it up. Today on The Shakeout Podcast we’re joined by Dr. Chia Hua Kuo, professor in the departm…
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Rob Warner talks Red Bull Rampage, ADHD, new music career and more...
1:57:38
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Rob Warner is back on The Ride Companion! In this episode, Rob joins Olly and Davi to talk about his first ever trip to Red Bull Rampage, what it was like to finally see the venue in person, the true scale you can't capture on TV and what it feels like watching riders hit massive freeride lines for the very first time. The lads also dig into the ha…
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Training Tuesday: How to Build a Running Program for HYROX
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Sound familiar? The RMR podcast did this exact topic this week. Rich didn’t listen to this, we didn’t listen to his, and we did not discuss our talking points with each other prior to recording! Mostly because Rich didn’t know we were doing this. Check his out if you haven’t already and see where we are in alignment and where we disagree!…
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With the 2025 road racing season now firmly in the rear view mirror, join Daniel Friebe and Lionel Birnie for a freewheeling ramble through some of the big stories that have hit the headlines in the past couple of weeks. We start by discussing the fragile nature of survival at World Tour level with the news that the Australian team Jayco-Alula came…
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Coach's Diary: A New & Brilliant Triathlon Race Format! | Ep 563
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A bit of a different episode this week. Coach Rob shares a behind-the-scenes look at Team OxygenAddict’s recent trip to Portugal for the Triton Race Series (https://tritonworldseries.com/https://tritonworldseries.com/). The Triton format is something new and exciting: swim on Friday, bike on Saturday, run on Sunday, turning a triathlon into a full …
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Confession: Ross Noble runs to film music. Hans Zimmer included. He’s even made a 5K playlist that’s exactly 26 minutes long, with each kilometre perfectly matched to a score. But… what’s the final track? Press play, lace up, and find out. Ross Noble's Main Episode of RunPod is available now!
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418: New York City Marathon | Noosa Bolt | NSW 3000m State Championships
1:31:28
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418: New York City Marathon | Noosa Bolt | NSW 3000m State Championships This weeks episode of Inside Running Podcast is proudly brought to you by CDJoinery Bluff 2 Boat Ramp Fun Run. Come visit the stunning North West Coast of Tasmania and plan your ultimate runcation today! It's Just 90 minutes from world-famous Cradle Mountain. Indulge in amazin…
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Lazkano's Shock Suspension & Pogačar's Secret Injury? | LRCP Weekly #24
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In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. Hop on the Lanterne Rouge Discord for the Q&A this Thursday at 7:30 p.m. CET! 🎙️ https://discord.gg/3N5kJpVm How Clean is Cycling? Analysing the Anti-Doping Fight: https://lanternerouge.com/2023/03/26/how-clean-is-cycling-analysing-the-anti-dop…
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Are you giving enough love to the process? Today, we look at what the process is and why it's really the way ti get better and get more out of life and triathlon. We point out that when you are "looking forward" to simple aerobic runs and rides you're probably in a good place. We can't rush our way through process to get to performance. It's all ti…
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Author, writer and journalist Duncan Craig joins Rick and Ben to talk about his recent attempt to race his younger self. 24-year-old Duncan ran the London Marathon in a time of 3:23, but 25 years later, can he beat that time? Well, you'll have to listen to find out, but more importantly (as with most running challenges) the lessons learned getting …
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283. Fatigue Resistance in Marathons, High Carb in Road Racing, Science Debate on Ketones, Doubles, and Uphill Treadmill Introduction!
1:29:49
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We stretched the ketones-as-robot-butt metaphor to its limits for this awesome episode! The main topic was a new study measuring fatigue resistance in marathons. Athletes completed lab tests prior to a marathon, with final results correlating with different attributes. Unfortunately, the athletes weren’t fueling during the protocol. What is this, 2…
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Michael Sutton - Ain’t No Mountain High Enough | Dirt Church Radio 349
1:22:33
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Kia ora e te whānau. We’re baaaaack and beyond excited to bring to you Matt’s conversation with the most excellent Michael Sutton. The words “mountain,” “trail” and “ultramarathon” are somewhat interchangeable in the lexicon of the outdoors-themed pursuit. Michael Sutton, however, is the real deal. A 6 x NZ representing, 4:28 Mile running, Steeple …
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Recovery Demystified: Focus on What Really Works
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In this episode of the On Coaching Podcast, we delve into the critical topic of recovery, emphasizing the importance of keeping it simple and avoiding the pitfalls of the ‘industrial complex of recovery.’ They discuss the transformation of recovery techniques from the early days of simple practices like hydration and nutrition to the modern inundat…
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#400 : How Much Can Your Swimming Improve In 2 Years? with Brian Hans
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Two years ago, Brian Hans was swimming 2:00 per 100 yards—struggling to find rhythm and wondering if he'd ever feel smooth in the water. Fast forward to now, he's cruising under 1:30s and just placed 9th out of 171 in his Half Ironman swim. How did he make that kind of jump? What changes in his stroke made the biggest difference? And what nearly st…
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This week on FITTER Radio we welcome Kelly O'Mara Head of Content and Sports Reporter for Feisty Media. The new IRONMAN Kona qualification algorithm is significantly affecting female athletes. While early projections suggested a 30-40% representation of women at the World Championships, initial data from races shows this is not the case. In the 'pe…
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What Trail Running Can Learn From Other Sports | TrailCon Live Panel
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This is a recording of a panel from the 2025 edition of TrailCon, a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Today's panel is entitled What Trail Running Can Learn From Other Sports. As trail running continues to grow rapidly around the globe, we wa…
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The Extra Mile! Running In The Dark - These Mindset Tips Will Help
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As the days get shorter and the evenings draw in, many of us find ourselves running in the dark. In this episode of The Extra Mile, Jenni breaks down the mindset shifts that make running in the dark not just manageable - but genuinely enjoyable. She talks headspace, confidence, calm, and the mental framing that helps those dark miles feel lighter. …
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Marathon Talk Extra | The Closest Finish We've Ever Seen : TCS New York Marathon Special
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We're back for another Marathon Talk Extra, for the TCS New York City Marathon. Martin and Deena are joined by David Macnamara from Abbott World Marathon Majors, who is on the ground in Central Park with all the news from race day. We analiyse an epic battle between Benson Kipruto and Alex Mutiso, we recognise Hellen Obiri's excellence in New York …
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Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode, I’m joined by elite running coach and host of the Strength Running Podcast, Jason F…
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Ep 679 | 'I Started By Buying A Batch Of Foil Blankets' Disrupting The Trail Running Behemoths - Harrier Founder Kate McKenzie
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Send us a text Get £5 off the Richmond Marathon with the code BADBOY5 Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Ru…
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In this episode we bring you to the Dublin Marathon in Ireland for one of our “World Famous Race Recaps”! Hear voices of MTA Podcast listeners we met in Ireland, inspiring stories, and various shenanigans. Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Run the London Marathon in 2026 with Sports Tours Internati…
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LRCP Awards 2025 - Who Were The Best Male Riders Of The Year?
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In this episode Patrick Broe and Benji Naesen recap the 2025 men's season and give out awards in different categories. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN…
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The Cycling Podcast returns on Halloween for an end-of-season debrief and audience with the rider formerly known by his team-mates as ‘The Ghost’, Larry Wabasse - for reasons the Tudor Pro Cycling ace will explain. After a quick dip into the week’s headlines, including news of Oier Lazkano’s provisional suspension for biological passport anomalies,…
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Murph and AP share some legendary places in Iowa that may or may not be haunted!RAGBRAI: www.ragbrai.comJust Go Bike: https://ragbrai.com/justgobike/Watch, or listen on our Just Go Bike YouTube channel.https://www.youtube.com/@JustGoBikePodcastHave a topic for a future episode? Message us at [email protected] for RAGBRAI LIII…
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Don't turn triathlon into a job you hate. Now is the time to embrace flexibility and work on being healthy, happy, and a more resilient athlete. Today we look at the toughest times of the year and how to use them to your advantage. We also get into how gratitude makes us faster. We talk about keeping an eye on how far you've come. We talk maintaini…
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Value Bikes Are Back, SURPRISE Colnago & Pedals That'll Make You Safer
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This week, Ashley Quinlan drops in with host Jack Luke to talk over the biggest stories in cycling. They discuss the return of Vitus, Nukeproof and dhb following the folding of the Wiggle/CRC group, and then move onto the hottest bike launch of the week – a new track bike from Italian brand Colnago. Then, they cover some flashy new light up pedals …
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#708 - Heidi Peoples: Teacher and Mother of 4 Takes First in the 45-49 Age Group at Chicago Marathon
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In this episode, I had the pleasure of speaking with Heidi Peoples, a remarkable runner and multiple time Olympic Trials qualifier who recently finished first in her 45-49 age group at the Chicago Marathon. We delved into her journey from being a high school softball player to a marathon runner, her experiences balancing life as a teacher and a mot…
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Is Tadej Pogačar Really Skipping the 2026 Tour de France? | THEMOVE+
1:09:08
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Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including rumors that Tadej Pogačar could skip the 2026 Tour de France and the stunning suspension of Red Bull–BORA–Hansgrohe's Oier Lazkano. Johan shares his theory on why good—but not truly elite—riders often run afoul of the UCI's Biological Passport system, an…
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Our Season 1 selves are working hard toward the goal! Here’s some highlights from Episode 9: The Gomers are high on democracy The Gomers are also high on Brian Williams Jack’s voice is heard on air – twice! We have opposite takes on eating fast food while training for a half-marathon Steven is sick, but at least he doesn’t almost poop himself on a …
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Amazing comedian Ross Noble is such a huge fan of RunPod that when he got the call to join Jenni on the show, he literally ran to the studio! Ross is passionate about all things running - from Park Run to trail running and even a sunset jog (though he admits it sometimes means facing down a thousand spiders with diamond eyes 🕷✨). In this episode, R…
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With Niche-O Cheese Now - eponymous/synonymous
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An opening nichetacular niche with a little parkrun history brought to you by Danny and joined by Bev and Nigel once again whilst Nicola is away. There's the best bit of community at Hagley parkrun in Christchurch NZ, Bev ambassadors for 5k Your Way at Kingston parkrun plus Danny and Nigel pop to Storeys Field reborn at Brook Leys parkrun in Cambri…
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ULTIMATE GUIDE TO STRENGTH TRAINING FOR CYCLISTS | UPDATED! | Ask a Cycling Coach Podcast 557
1:12:45
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🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00:00) Intro – Strength Training for Cyclist…
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Episode 094: James Briggs – From Ibiza To The Norfolk Broads (Revisited)
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In 2020, episode 23 of The Cycling Europe Podcast featured a chat with cyclist and David Bowie fan James Briggs. Inspired by the lyric of his musical hero, David Bowie, James set off on a cycling odyssey from Ibiza... to the Norfolk Broads. At the time he was writing a book about his music-inspired journey and now, five years later, it has just bee…
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World champion Magdeleine Vallières Mill goes in-depth on her life-changing win
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In this in-depth interview, world champion Magdeleine Vallières Mill not only looks back at the 2025 season and the lead-up to her historic win in Kigali, Rwanda, but also ahead to next year, and the events she’s targeting and how she plans to race them. The rider from Sherbrooke, Que., has seen a lot of change since September, and there’s more to …
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Charles Philibert-Thiboutot | The NYC Marathon marks the finale on a pro career for the record books
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For more than a decade, few athletes have been as ubiquitous in Canadian athletics as Charles Philibert-Thiboutot. From a legendary university career at Université Laval that saw him help turn the Rouge et Or into the powerhouse they remain today, Charles quickly rose through the ranks on the elite scene, chalking up podium performances, national r…
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How Michael Successfully Trained for His First Ironman While Working at Sea | Ep 562
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This week, Coach Rob talks with Team Oxygenaddict athlete Michael Mann, a first-time Ironman finisher at Ironman Barcelona 2025. Michael works offshore on ships, typically four weeks at sea, four weeks at home. Learn how he: Successfully trained for Ironman around such a demanding schedule How he built fitness with minimal equipment, and long gaps …
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Ten Minute Tips #66: The Best (And Worst) Training Habits
1:12:52
1:12:52
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Coaches Kolie, Erica, and Gediminas talk about the most impactful training habits that cyclists can incorporate into their routines, and the ways that these habits can be overdone that end up working against us. We dig into consistency, nutrition quality, health consciousness, coaching relationships, focus, sleep, and more.…
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Training Tuesday: Running Influencers - Good or Bad for Us?
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They aren’t going anywhere any time soon, so is the running community better or worse for their presence??By Kirk Dewindt & Brakken Kraker
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Jim Miller on Coaching Champions: The Art & Science of Elite Cycling Success — Season 7 Ep 15
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Host Dirk Friel sits down with Jim Miller, Chief of Sports Performance at USA Cycling and the most decorated cycling coach in U.S. history. They dive deep into Jim’s unparalleled coaching journey—from collegiate racing days in Colorado to guiding athletes like Keegan Swenson and Kristin Armstrong to Olympic and World Championship podiums. Jim share…
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Gee Atherton: Bottling Fear, Mindset, Hardline Future & The Crash That Changed Everything
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The legend, Gee Atherton is on the podcast! In this episode Gee opens up like never before. From bottling fear and the brutal lessons of the Knife Edge crash, to the mindset shift that's carried him from World Cup Downhill racing into big mountain freeride projects. We get into the story of Atherton Bikes and why the family had to start their own b…
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In this bonus episode of RunPod: The PowerPlaylist, Jenni welcomes passionate runner and entrepreneur Pete Cooper. Pete has turned his passion for running into a business and legacy with his app Coopah, helping runners of all levels achieve their goals and find joy in every stride. Pete shares his love for indie music, the tracks that power his run…
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From stand-up to singletrack: How a comedian built Georgia’s most entertaining bike park
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Jarrod Harris is the co-founder of Jarrod's Place bike park in Summerville, Georgia. We'll be diving into what it takes to open a bike park, the challenges and rewards of building trails, and we'll talk about Trail Armor, an innovative product that was actually developed right there at Jarrod's Place. What's your background? How does someone end up…
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417: Steve Moneghetti | Burnie Ten | Valencia Half Marathon
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417: Burnie Ten | Valencia Half Marathon | Steve Moneghetti This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells o…
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282. Javelina 100! Golden Ticket Back to Western States...With A Twist Ending
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This weekend, we stepped into the fire at the Javelina 100 Mile to chase a golden ticket back to the Western States 100. This episode is the full story of the race, which ended with a golden ticket in 2nd place (behind Will Murray’s astounding course record), 27 minutes faster than last year’s win. The main discussion is about why the golden ticket…
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154: When Does A Bike Go Out Of Date? | Dirt Shed Show 555
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In this week's GMBN Dirt Shed Show, Rich Payne and James Pickering are asking the big question: Do mountain bikes go out of date? They debate whether modern innovations are necessary by looking at highly capable Enduro bikes from 2017-2018, and discuss the evolution of bike standards. Plus we’ve got Hacks & Bodges, the caption contest, and Bike Vau…
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