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Brian Schafer sits down with some one new each week to gain insight into why they started a project.
Imagine how your life would be transformed if you could get 1% better every day. Every Sunday since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
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The One Percent Better Podcast
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Ep. 168: Ryan Leaf 1% Better Overcoming Adversity
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Today's conversation is available as video here. The year was 1998. My guest was certain he would be the 1st or 2nd pick in the NFL draft. A guy named Peyton Manning went first. Today's guest was next. Ryan Leaf's road to age 44 has not always been pretty, but he's here to tell about it. Today he shares his struggles, his current life's work, and w…
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The One Percent Better Podcast
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Ep. 167: My Process for Asking Better Questions
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This episode will help you discover more about the important people in your life and work. If you ever want to talk about having damn good conversations, don't hesitate to reach out Joe@onepercentbetterproject.com I answer every email. Here are the links mentioned in today's episode: Joseph Wells' Website My YouTube Channel Alumni Classroom My Full…
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The One Percent Better Podcast
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Ep. 166: Mike Deegan & 1% Better Culture of Competition
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You can connect with my guest today in three ways: The Leadership Course The Website The Book Mike's 2019 team shattered records by going 39-9 and advancing to the NCAA Regionals. The Big Red won a school-record 17-straight games while capturing the program's first-ever NCAC Tournament Championship. Away from the field, Mike has taken lessons learn…
This episode is a look back at getting 1% better in 2020 and a look ahead to all that is to come. I am grateful for each one of you. How have you gotten 1% better in 2020 despite tremendous obstacles? What are you looking forward to in 2020? I would love to hear. Email me Joe@onepercentbetterproject.com As always, thanks for listening. --Joe…
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The One Percent Better Podcast
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Ep. 164: Annie Duke Helps Us Get 1% Better at Deciding
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Buy Annie Duke's book and I'll buy it from you if you don't love it. No affiliate link, just pure conviction that this book is absolutely fantastic. This is a damn good conversation that touches on how to make decisions large and small. Email me with your thoughts on this one Joe@onepercentbetterproject.com As always, thanks for listening! --JF…
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The One Percent Better Podcast
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Ep. 163: How to Ask High-Velocity Questions
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Here's the survey I mentioned at the top of the show. It will take fewer than 2 minutes. Ty! Today's episode aims to help you ask better questions. Those questions lead to better conversations. You do not need to yearn to start a podcast to see tremendous value in having damn good conversations. Great conversations help us connect. They helps us le…
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The One Percent Better Podcast
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Ep. 162: 1% Better 25 Years Later w/ John Knebels
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Today's conversation is with my High School English Teacher and Coach, John Knebels. 25 years after we last spoke, I called Mr. Knebels and hit record. He agreed and today I share with you a time capsule. Who was your favorite teacher? Who was a formative mentor in your life? I invite you to think back to who you were 25 years ago. Who were you whe…
This week I need you to do four things: Listen to this episode Share it with someone who needs to hear it Start imagining your Ikigai Email me to fill me in Joe@onepercentbetterproject.com Damn Good Links: Ikigai Image Tim's Ted Talk on Ikigai The Secret Podcast As always, thanks for listening! --JF
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The One Percent Better Podcast
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Ep. 160: 1% Better Leadership Energy w/ Michael Watkins
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My guest today is the author of The First 90 Days. It's a #1 Best Seller with 2,305 4.5 star reviews on Amazon. More than that, it is recognized as THE book for leaders looking to change culture, onboard employees, or inject energy into a struggling culture. My conversation with Michael is wide-ranging. Some of the areas we dive into: How to pick y…
Today's episode is inspired by Derek Sivers. His idea is one of the most powerful decision making metrics I have ever used. We make hundreds of decisions a day. Any rule that makes that process 1% better is one worth exploring. Email me Joe@onepercentbetterproject.com and let me know how you used "hell yeah or no" this week. As always, thanks for l…
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The One Percent Better Podcast
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Ep. 158: 1% Better Copywriting w/ Cole Schafer
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My guest this week is Cole Schafer. He writes my favorite current newsletter on the planet, Sticky Notes. It's fresh, irreverent, and helpful. If you are looking to write in a more compelling way, consider Cole's work at Honey Copy. In this damn good conversation we talk about: His signature writing style Why reading more fiction will make you 1% b…
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The One Percent Better Podcast
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Ep. 157: The Art of the Follow-Up Question
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This week I take you inside a conversation. My hope is that something I share today will make your conversations 1% better tomorrow. Will this exact system work for everyone? I don't know. What I do know is that it has worked for me for over 200 recorded conversations, and I use the exact same process in my everyday life. Perhaps you will want to j…
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The One Percent Better Podcast
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Ep. 156: 1% Better Consistency w/ Polina Marinova Pompliano
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My guest this week runs The Profile. Polina Marinova Pompliano is a rising star in the world of journalism. At a young age, she's already made an impact, amassing nearly 50,000 Twitter followers, and thousands of subscribers to her weekly newsletter. How does she do it? Two words: curation and consistency. In this conversation, I uncover the mindse…
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The One Percent Better Podcast
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Ep. 155: Flipping the Script w/ Kyle Wagner
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Today I get to share ideas that have been percolating like strong black coffee. I also get to showcase the work of someone I admire. This week I hand the microphone to Kyle Wagner He crushes it. Note: If you are only going to listen to one section, skip to the 35:00 minute mark when Kyle asks me one of the best questions I have ever been asked. As …
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The One Percent Better Podcast
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Ep. 154: 1% Better Civility w/ Bill Curry
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Today's conversation was a privilege. Bill Curry played in three Super Bowls including the very first. He attended Martin Luther King Jr.'s funeral. He played center for Joe Nammath, Bart Starr, and Johnny Unitas. He was coached by Don Shula and Vince Lombardi. I am confident that there is something in this conversation for everyone who is looking …
This week I share four clips from my conversation with Zach Casto Zach invited me to speak to staff and students from West Virginia State University last week. Today's I share a few moments from that conversation that will help you improve your mindset, language, and behavior. I share thoughts on: Student engagement How we invest our attention My t…
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The One Percent Better Podcast
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Ep. 152: 1% Better Excellence Chasing w/ Sue Enquist
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Today's conversation is with a living legend in the world of coaching and teaching. Sue Enquist is an 11-time National Champion and a six-time Hall of Famer. Along that journey, she has empowered thousands of women first hand, and inspired millions of young men and women from a distance. Implementing a portion of the mindset, language, and behavior…
This week I call upon teachers everywhere to keep at it. Keep making a difference in the lives of young people. We can do this. We are doing this. Today's episode is about how upgrading our mindset and out language in these unprecedented times will help so many get 1% better. Email Joe@onepercentbetterproject.com to tell me your thoughts. As always…
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The One Percent Better Podcast
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Ep. 150: 1% Better Work Ethic w/ Joe Ferraro Jr.
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Today's conversation is with one of the best businessmen in Bucks County, Pennsylvania. He's a National Champion, a restaurateur, and my best friend. He also happens to be my father. It's a milestone episode, and one that will help you get 1% better. We talk about: Work ethic Our mutual love of food What it's like to coach your own kids The realiti…
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The One Percent Better Podcast
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Ep. 149: Why Aren't We Asking More Questions?
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Email me with your theory Joe@onepercentbetterproject.com Stay tuned for a very special Episode 150 next week. As always, thanks for listening! --JF
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Ep. 148: 1% Better Conversations w/ Roy Firestone
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Today's conversation is with one of the best interviewers of all-time. Roy Firestone has interviewed over 5,000 people. He has appeared in films, hosted multiple television shows, and has recently released his brand new podcast. Roy shares stories, impersonations, and lessons learned, including: The importance of conversation in 2020 The trait most…
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The One Percent Better Podcast
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Ep. 147: How to Tell Your Father You Love Him
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It's a secret. It might just change your life. Press play to hear it. Email me and tell me how it went Joe@onepercentbetterproject.com --JF
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The One Percent Better Podcast
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Ep. 146: 1% Better Coaching Language w/ Nick Winkelman
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This is one of my favorite conversations. Nick Winkelman is an elite communicator. His work title is The Head of Athletic Performance & Science of Irish Rugby , but his methods and research touch all aspects of communication and connection. His book not only has my favorite title of the year, but is a readable, scientifically-researched manual for …
Today I share a practice that has helped me get 1% better. The audio brain dump. It's not an elegant name for a technique that will help achieve more creativity, productivity, and clarity, but it works. Listen to how I do it, then try it for yourself. Email me at Joe@onepercentbetterproject.com to let me know how it worked. As always, thanks for li…
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The One Percent Better Podcast
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Ep. 144: 1% Better Creative Survival w/ William Deresiewicz
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I am happy to welcome back to the show, author William Deresiewicz. This is a deep conversation about what artists and creators are struggling with in today's digital economy. Interesting Links: Buy Bill's Book My first conversation with Bill Is Food Art? (57: 34) Bill and Stephen Colbert Email me Joe@onepercentbetterproject.com As always, thanks f…
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The One Percent Better Podcast
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Ep. 143: Looking Back & Looking Ahead w/ Darren Gurney
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Who did you want to be 20 years ago? My guest today Darren Gurney knew me when I was 21 years old, and the head coach of a college baseball team. I hope my conversation with Darren will motivate you to examine who you were, and who you are in the process of becoming. It's certainly not too late to change course and get 1% better. 1% Better Links Me…
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The One Percent Better Podcast
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Ep. 142: The Sound of Better Listening w/ Julian Treasure
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If you have never heard of my guest today, you are in for a treat, a potentially life-changing treat. Julian Treasure offers you wide-ranging ways to get 1% better in the world of communication. From what lozenge to try before a big presentation, to how to craft a personal values statement, to how Bill Clinton's team helped him improve his physical…
Email me if you have an answer to any of these questions: What does it mean to be original? Who is a true original? Can you think of a cover song that is better than the original? As always, thanks for listening! I'll see you next week with another damn good conversation. --JF
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The One Percent Better Podcast
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Ep. 140: Your Path to Monetization w/ Laura Gassner Otting
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"This is exactly what I needed to hear!" This is the reaction I received from the two 1% Better listeners I sent this episode to ahead of time. I prepared for a wide-ranging interview with Laura, and instead she gave me a FULL one-on-one coaching session. What's great is that I think many of you will feel that LGO is talking directly to YOU. As I l…
A short message today to connect with you and share three resources to help you get 1% better. The Even Better Jimmy V Speech High-Velocity Questions Free 1% Wednesday Newsletter Happy Father's Day to you and yours! As always, thanks for listening, --JF
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The One Percent Better Podcast
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Ep. 139: 1% Better Meaningful Work w/ Shawn Askinosie
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Today I share with you a beautiful conversation. My guest is undefeated trial lawyer turned chocolate maker, Shawn Askinosie. Before we taste craft chocolate live on the air, we discuss: Why he left the practice of Law How he felt when he received death threats What it means to "win the moment" What the work of Chocolate University is How The Last …
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The One Percent Better Podcast
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Ep. 138: Let's Get 1% Better at Understanding Race
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My guest today is Eva Jean-Charles. From her website, "Let's create a space that empowers black people to take ownership over our communities by developing a love of learning and a commitment to self-determination." Today she helps us all get 1% better at having this vital conversation. Email me Joe@onepercentbetterproject.com with comments, questi…
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Ep. 137: 1% Better Self-Awareness w/ Tasha Eurich
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Today's episode features the work of Tasha Eurich. She and her team have done the heavy lifting of unpacking the dense science of how we see ourselves as we move through the world. The result is a very readable book that distills years of research into engaging stories, detailed case studies, and vital statistics that will help you uncover the best…
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Stark Naked Radio
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Coffee With Alice - Breaking News: Testosterone Linked to COVID?
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 170 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi chats with Dr. Alice Nguyen over coffee, of course, discussing all things health and wellness. In this episode, Amir sat down with Alice as she debunked the recent news…
This might be the most personal episode I have ever made. I hope you see some part of yourself in it. Let me know Joe@onepercentbetterproject.com As always, thanks for listening. --JF
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Coffee with Alice: Get Out of Your Rut - Fix Your Gut
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 169 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi chats with Dr. Alice Nguyen over coffee, of course, discussing all things health and wellness. We had some technical difficulties, and we weren't able to get the audio …
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The One Percent Better Podcast
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Ep. 135: 1% Better Successful Speaking w/ Grant Baldwin
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My guest today has made a living helping people get paid to speak. He has used his expertise to provide strategies for people seeking to turn speaking hobbies into speaking businesses. He's Grant Baldwin and I know he can help you get 1% better today. Our talk orbits around his new book, The Successful Speaker, but you will hear us discuss practica…
There's a difference between a conversation, and a 1% better conversation. One simple way to improve your conversations is to start a podcast. Even easier? A secret podcast. Start one today with a person you respect. Email me at Joe@onepercentbetterproject.com or DM me here if you want that person to be me. Be well. As always, thanks for listening!…
My guest today is Eric Holtz. He is the owner and operator of Game On 13 in Elmsford, NY as well as the Head Coach of the Israeli Senior National Team that qualified for the 2020 Summer Olympics. I am excited to share his message of passion, resilience, and urgency with you today. We discuss: What Eric looks for when hiring How he makes important d…
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The One Percent Better Podcast
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Ep. 132: What is Your Fundamental State of Leadership?
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Today I share a 3-minute clip from Laura Gassner Otting. Laura was a recent guest of mine on a live Zoom Event. As usual she brought real value to our audience in attendance. Today I want to share an excerpt from what she had to say that night. If you would like to hear her full talk including answers to audience questions, head here. If you would …
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The One Percent Better Podcast
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Ep. 131: 1% Better Leadership w/ Jamy Bechler
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My conversation today is with leadership coach Jamy Bechler. We discuss his latest book, The Bus Trip, what leadership looks like in 2020, working effectively with millennials, and much more. If you would like to attend my upcoming free Live Zoom Event on April 28th featuring Dr. Amy Fast and Dr. Brad Johnson, RSVP here. In the meantime, thank you …
By Stark
Today I share a portion of The 1% Better Summit held on March 25th. If you would like to see video of the entire event or be updated when the next summit is scheduled, connect HERE. For more of Jesse Cole head HERE. As always, thanks for listening. Be well. --JF
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The One Percent Better Podcast
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Ep. 129: 1% Better Mindfulness w/ Michael Gervais
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I am thrilled to present my conversation with Michael Gervais. Our conversation orbits around the idea of how to get 1% better at training your mind, your body, and your craft. You will love it. If you would like a copy of the notes from last week's 1% Better Summit, connect here. As always, thanks for listening! Stay well, --JF…
We are living through unprecedented times. Millions of students are out of school. Many of you are living amongst them! What is reasonable to expect of our teachers in this time of crisis? Today's conversation orbits around this central question. I would love your thoughts. Email me Joe@onepercentbetterproject.com or get social @FerraroOnAir As alw…
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The One Percent Better Podcast
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Ep. 127: Be 1% Better Exactly Where You Are w/ Phil M. Jones
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It's been a crazy couple of weeks in the world. I hope this conversation helps just a little. Phil and I talk about: The importance of keeping an accomplishment list Gratitude The advantage of "better" or "best" His love of perpetual change The difference between a failure and a mistake The hidden side of musicians like Beyonce and Elton John Thoug…
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The One Percent Better Podcast
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Ep. 125: 1% Better Presentation Skills w/ Tim Pollard
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Ep. 124: What Happens When We Don't Get 1% Better?
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Stark Naked Radio
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Protein Series: Episode 4 with Gabrielle Lyon
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By Stark
