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Sebastian Salsbury is only fourteen years old–he’s a freshman in high school–but has already run 20 ultramarathons and 30 trail races. He’s qualified for Western States, considers Max King and Luis Escobar his friends, and recently went on an epic run in the Grand Canyon. Sebastian Salsbury running trails in the Grand Canyon. There’s no doubt that …
 
Anna Frost joins URP again to talk about how life has changed over the past fifteen years. From a full time athlete driven by social media likes to an adventure mom taking clients on exotic running adventures, Anna Frost has special insight into what it takes to make a living as an MUT athlete and how athletes need to lead an authentic life outside…
 
I am always fascinated by human beings who live life bravely and authentically. Enter Cass Beach who one day decided to forego a "typical" life and pare down her possessions, buy an RV and live life on the road along with her two pets. We dissect how she makes her lifestyle possible and why she decided to go down this path...and much more! + RV Tou…
 
Francesca Muccini has run—and won–Vol State before but her performance this year at the Lazarus Lake event has been called one of the greatest multi day performances of all time. Chart showing pace and distance between Francesca Muccini and 2nd place Bob Hearn. (Borrowed from Facebook) In this interview, Francesca–originally from Italy–describes he…
 
Francesca Muccini has run—and won–Vol State before but her performance this year at the Lazarus Lake event has been called one of the greatest multi day performances of all time. Chart showing pace and distance between Francesca Muccini and 2nd place Bob Hearn. (Borrowed from Facebook) In this interview, Francesca–originally from Italy–describes he…
 
Excited to converse with Adidas athlete Sabrina Stanley for the first time! We covered a lot of things in this one including her most recent Nolan's 14 FKT (Fastest Known Time), the double standards of competitiveness for men and women, her passion to be the best in this sport and much more. Also a catch up with good friend and ultra stud Maggie Gu…
 
Pam Reed has run ninety six 100 milers and finished 50+ Ironman triathlons. She’s set the record for 24 hours on the track, and won–outright–Badwater two times. Most impressive to many was her 2015 Western/Hardrock/Badwater triple. All three of those events occur within one month. Woof! Pam Reed on the trails in Yellowstone National Park In this in…
 
Pam Reed has run ninety six 100 milers and finished 50+ Ironman triathlons. She’s set the record for 24 hours on the track, and won–outright–Badwater two times. Most impressive to many was her 2015 Western/Hardrock/Badwater triple. All three of those events occur within one month. Woof! Pam Reed on the trails in Yellowstone National Park In this in…
 
On July 5, 2020 I started my dream of completing the iconic 211 mile John Muir Trail along with my friends Elan Lieber and Gabi Maudiere. What happened over the next 14 days is the topic of discussion on today's podcast: the highs and lows, went we did right, what we did wrong, the surprise at the end and much more. + My gear video https://youtu.be…
 
Honored and delighted to finally sit down with ultrarunning legend and trailblazer Krissy Moehl. She ran her first ultramarathon (the Chuckanut 50K) back in 2000 and has been dominating ever since. With wins at high profile races like HURT100, UTMB, Hardrock, Ultra Trail Mt Fuji among many others, she's cemented her name in the pantheon of the grea…
 
Leah Yingling has been tearing up trail races in the Wasatch for a few years. From podiums at The Grand Traverse, North Face, Bear, Squaw Peak, and Telluride Mountain Run, she’s also reached out to put on a popular fatass that traverses 40 miles across some incredible terrain. Leah Lingying in the La Sal Mountains in Utah, 2018. Leah grew up in Pen…
 
Leah Yingling has been tearing up trail races in the Wasatch for a few years. From podiums at The Grand Traverse, North Face, Bear, Squaw Peak, and Telluride Mountain Run, she’s also reached out to put on a popular fatass that traverses 40 miles across some incredible terrain. Leah Lingying in the La Sal Mountains in Utah, 2018. Leah grew up in Pen…
 
(Postponed release by two weeks due to protests) Honored to speak with Canadian and Arcteryx athlete Adam Campbell (38:19). He has been a hugely successful ultrarunner who has suffered some tragic events. One nearly cost him his life when in August of 2016, he fell off a mountain during an FKT attempt. But the biggest tragedy occurred in January of…
 
Jason Hardrath has been raging FKTs on routes all over the West Coast, with a focus on the PNW. Recently he realized he was in striking distance of catching the King of FKTs Ben Nephew and is loving the challenge of chasing big solo routes in the mountains. In straight numbers, Jason is currently at 51 FKTs versus Ben’s 56. For reference, the third…
 
Jason Hardrath has been raging FKTs on routes all over the West Coast, with a focus on the PNW. Recently he realized he was in striking distance of catching the King of FKTs Ben Nephew and is loving the challenge of chasing big solo routes in the mountains. In straight numbers, Jason is currently at 51 FKTs versus Ben’s 56. For reference, the third…
 
Excited to have on Brogan Graham today (14:55) one of the co-founders of the fitness movement that is the November Project. We talk about a lot including our budding bromance, how the fitness movement went global, Boston Marathon bombings, adjusting life and community in wake of this global pandemic. What a fun chat! I also brought on my good frien…
 
If you heard our last episode with Meredith Edwards, you know that she lives for the mountains. Whether it’s running, scrambling or skiing, Meredith travels the world looking for the biggest peaks and races and takes them all hard. Meredith Edwards on the trails So naturally it was a surprise to many when she laid low from the competitive circuit l…
 
If you heard our last episode with Meredith Edwards, you know that she lives for the mountains. Whether it’s running, scrambling or skiing, Meredith travels the world looking for the biggest peaks and races and takes them all hard. Meredith Edwards on the trails So naturally it was a surprise to many when she laid low from the competitive circuit l…
 
Coach, Speaker, Ultrastud and good friend Jimmy Dean Freeman (20:30) finally joins me on the pod to discuss how he's coping with the pandemic, how to maintain positive thinking, some 100-mile war stories...and that time he was instrumental in me going on a dating show? Also, we have Western States Race Director Craig Thornley (6:39) preceding the c…
 
Past guest Justin Grunewald put on his doctor hat for an update on Covid-19 and its affect on the medical front (7:06). Then a long form conversation with Ultrarunner Podcast host Eric Schranz (22:47) to do a deep dive on ultrarunning, Western States, elite women's influence on the younger generation...and much more! + Gunhild's WS Finish: https://…
 
Brought on several guests (remotely) to chat running and Covid-19. First a conversation with Italy resident Christine Godfrey, race organizer for Sciacce Trail racing (6:14) for a "boots on the ground" report of the country. Then a conversation with elite runner Corrine Malcolm (23:36) about her excellent article posted on iRunFar about the Coronav…
 
In lieu of the global news events in the last 24 hours surrounding the Covid-19 aka the Coronavirus, we invited Coach Jason Koop alongside Mario Fraioli for our weekly show to talk about the virus and the impact it's having on running and sporting events around the world. The Weekly Rundown is typically a Patreon exclusive podcast for the supporter…
 
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