Fun and insights into our economy and financial news as well as how The American Dream can be rebuilt to help the middle class thrive once again. Down to earth talk from Financial Advisor, Erin Schmidt, MS, IAR, bringing insights about how to get your financial freedom back. Send your FAQ to: erin@bradywealthmanagement.com. Disclosure: This podcast and Erin's new book are not considered advice to buy or sell securities or insurance, nor give tax or legal advice. Always see a professional abo ...
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Learn how the principles of Intuitive Eating align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.
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Welcome to The Evolution Podcast! Join Evolution Managing Director and co-Founder, Matt Auron & other industry leaders as they explore leadership, personal development, scaling start-ups, and how these ideas and methods are inspiring us to build and lead extraordinary companies that enrich the world, improve our lives, and drive long-term, holistic success.
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I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ...
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66 - Feed My Soul with Kristen Bunger
1:02:38
1:02:38
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In this episode of Intuitive Eating for Christian Women our guest Kristen Bunger shares about what it’s like transitioning from eating disorders and disordered eating into intuitive eating and the power of faith in this healing process. In this episode we dig into: Her journey of encountering diet culture in school to become a Registered Dietitian …
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65 - Choosing Trust Over Control with Lisa Michelle Jones
57:56
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Today on the Intuitive Eating for Christian Women podcast our guest Lisa Michelle Jones shares her testimony of eating disorder recovery and explains how embracing our authentic identity helps build up the kingdom of God and the Body of Christ. In this episode we dig into: - Her experience of coping with change by seeking control - How the feeling …
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64 - Freedom in Surrender with Ashley Smith
1:02:02
1:02:02
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In this episode of Intuitive Eating for Christian Women our guest Ashley Smith shares her story of control and surrender, and her experience of healing Hypothalamic Amenorrhea (HA), getting her period back and restoring ovulation through intuitive eating and faith. In this episode we dig into: The impact of high school and college athletics and cro…
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63 - Managing Chronic Health Conditions through Intuitive Eating with Brooke Fredrickson
53:52
53:52
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In today’s episode of Intuitive Eating for Christian Women, Brooke Fredrickson RD shares about how dieting actually wreaks havoc on our health and her personal and professional experience in managing chronic health conditions through intuitive eating. In this episode we dig into: - Brooke's experience being diagnosed with an autoimmune disease and …
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62 - Discovering Intuitive Movement with Tricia Hicks
53:32
53:32
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In today’s episode of Intuitive Eating for Christian Women, Tricia Hicks shares her testimony of healing from eating disorders and discovering intuitive eating and intuitive movement. In this episode we dig into: - Suffering an identity crisis as a teenager which led to eating disorders - How her food story brought her to God - Her testimony of God…
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In this episode of Intuitive Eating for Christian Women our guest Leslie Schilling shares about her latest book Feed Yourself and explains why we should step away from the lies of diet culture and into our divine design. In this thought-provoking conversation, Leslie unpacks the influence of diet culture in the church and helps us navigate it with …
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60 - Managing Diabetes with Intuitive Eating with Donetta Floyd
54:48
54:48
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In this episode of Intuitive Eating for Christian Women our guest Donetta Floyd shares her journey to become a dietitian working with Type 2 Diabetes and eating disorders. We discuss the social determinants of health and take a look at what it’s like to manage diabetes with intuitive eating. In this episode we dig into: - Growing up in church but n…
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59 - Healing from Shame and Sexual Trauma with Kirsten Schmidt
1:04:10
1:04:10
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In today’s episode of Intuitive Eating for Christian Women, Kirsten Schmidt shares her experience of healing from shame and sexual trauma. Kirsten and Char-Lee delve deep into the challenging yet transformative journey of healing from sexual wounds and body image issues through the lens of faith and intuitive eating. In this episode we discuss: - H…
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58 - Moving from Fear to Love with Dr. Kari Anderson
55:52
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In today’s episode of Intuitive Eating for Christian Women, Dr. Kari Anderson shares about sourcing God’s love to feel safe and the impact of fear on our relationships with food, body and others. In this episode we discuss: - Kari’s experience with binge eating disorder as a preteen and getting eating disorder treatment in her 20s - Learning to app…
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BONUS Intuitive Eating Coaching on Headaches & Holidays
34:30
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Our bonus episode today is an intuitive eating coaching session where we coach our friend and fellow podcaster Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we discuss unconditional permission to eat and habituation around foods, Heather’s experience with headaches and the pr…
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57 - Intuitive Eating for Christian Men with Jeff Ash
53:30
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Today on the Intuitive Eating for Christian Women podcast our guest Jeff Ash shares his journey with food and faith, and gives us a male perspective on intuitive eating and how it relates to our faith as Christians. This episode of Intuitive Eating for Christian Women is brought to you by our MEMBERSHIP. If you’re ready to invest in your faith-base…
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After an incredibly meaningful and successful five years, I’ve decided to end the podcast. Thank you for all of your support, time, and trust. I’m off to begin a new chapter, and I’ll hope you’ll continue to follow along. To stay in touch, subscribe for free at anyakaats.substack.com. Song featured: “A Better Son/Daughter” by Rilo Kiley Sign up for…
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#140 Catalyzing Wider Organisms of Belonging with Ian MacKenzie
1:29:39
1:29:39
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Ian MacKenzie is a new paradigm artist who’s been tracking the global emergence of imaginal culture for the past 15 years. From the desert of Burning Man to the heart of Occupy Wall St, Ian has amplified the voices of visionaries, artists and activists who have been working toward planetary system change. He is the co-director of The Village of Lov…
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BONUS What if I'm over my set point weight?
41:36
41:36
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In this BONUS episode of Intuitive Eating for Christian Women we’re giving you a special sneak peek inside our Membership. What you’ll hear today is an excerpt of our Live Podcast which was Part 1 of a 3-Part Weight Series, tackling some of the toughest and most frequently asked questions we get about weight. In this BONUS episode, you will get to …
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56 - Dismantling Diet Culture for Future Generations with Jennifer D’Amato
56:26
56:26
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Today on Intuitive Eating for Christian Women our guest Jennifer D’Amato discusses the importance of dismantling diet culture for future generations. Jen shares her story of pivoting from dieting to intuitive eating and the transformation that followed for her whole household, including four daughters. This episode of Intuitive Eating for Christian…
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55 - Soul-Deep Beauty with Melissa Johnson
56:22
56:22
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Today on the Intuitive Eating for Christian Women podcast our guest Melissa Johnson explains why we need to redefine beauty and shares about her new book "Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless". In this episode we dig into: - Her experience of finding deeper intimacy with God in her eating disorder and her jour…
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#139 A Holistic and Intuitive Approach to Life and Ecology with Peter May
2:04:14
2:04:14
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Peter May is an alchemist, a Grammy award-winning musician, a tree whisperer, a firefighter (and firemaker), an athlete, an architect, and an all around fascinating human being. Peter and I discuss how his love of ecology first developed as a kid living outside Detroit on Lake St. Clair, and how this passion later influenced almost every aspect of …
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54 - Wrestling Well with Kristin Williams
59:44
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Today on the Intuitive Eating for Christian Women podcast our guest Kristin Williams shares her testimony of walking through her own eating disorder recovery to becoming a Christ-centered dietitian passionate about setting captives free from the grips of diet culture, disordered eating and eating disorders. In this episode we dig into: How no one i…
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#138 Taking Advantage of Everything That Makes Life Worth Living with Sarah Jones
1:23:49
1:23:49
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Sarah Jones and her husband Michael are fourth generation potato farmers in Hooper, CO. Their farm, Jones Farms Organics, is paving the way in the San Luis Valley (the nation’s second largest fresh potato growing region in the U.S.) for regenerative and sustainable farming practices. In addition to helping manage day to day operations at the farm, …
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In this BONUS episode we explore the benefits of being connected in community. Erin and Char-Lee chat about the personal benefits of community, the kingdom benefits of community, and they invite you to become a part of our Intuitive Eating for Christian Women MEMBERSHIP community. You are surrounded by people who are still stuck in diet culture and…
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#137 Critical Ethnobotany and Reimagining Our Role in Ecology with Kelly Moody
1:38:06
1:38:06
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Kelly Moody is a critical ethnobotanist, philosopher, teacher, writer, and podcast host. After growing up in rural southern Virginia on her grandmother’s tobacco farm, Kelly’s interest in plants and ecology never left her. She received a B.A. in Philosophy and Religious Studies, and then left Virginia to travel cross-country, studying herbal medici…
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53 - Body Image Real Talk with Rachael Gilbert
55:10
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Today on the Intuitive Eating for Christian Women podcast our guest Rachael Gilbert gives us some real talk from a counselor’s perspective about how trauma impacts our body and body image and the role our faith has to play in healing. In this episode we dig into: - Rachael’s personal experience struggling with body image and experiencing a traumati…
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#136 Critical Spirituality, Ecstatic Literacy & Psychedelic Harm Reduction with Jules Evans
1:28:32
1:28:32
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Jules Evans is a philosopher, journalist, and author, whose work centers around the interplay between rational and ecstatic states of consciousness. Currently, Jules is leading the Challenging Psychedelic Experiences Project - researching psychedelic harm reduction, ethics, and integration. Jules and I speak about our shared disillusionment with We…
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52 - Still Becoming with Laura Acuña
1:09:46
1:09:46
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Today on the Intuitive Eating for Christian Women podcast our guest Laura Acuña shares her testimony of finding freedom with food through her faith and gives us encouragement that it’s never too late for God to write a new story. In this episode we dig into: - Her experience of rapid and traumatic weight gain as a 11 year old girl. - Hitting a tipp…
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#135 Making a Living From Sunlight and Soil with George Whitten and Sam Schmidt
1:39:53
1:39:53
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George Whitten, along with his wife Julie, own Blue Range Ranch (also known as San Juan Ranch) located in the high desert of Colorado’s San Luis Valley. Originally pastoralists, George and his family have been ranching on the same land for well over a century, and have been practicing regenerative agriculture and holistic land management since 1893…
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51- How We Talk to our Kids about Food and Bodies with Zoë Bisbing
1:02:40
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Today on the Intuitive Eating for Christian Women podcast our guest Zoë Bisbing shares her professional experience as a licensed psychotherapist with specialties in eating disorders and body image concerns as we discuss how we talk to our kids about food and bodies. In this episode we dig into: - The family work that is essential in eating disorder…
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#134 To Worship at the Altar of Life, Death, Sex, and Love with Erin Ginder-Shaw
1:58:09
1:58:09
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Erin is a professional writer who’s currently studying to get her Ph.D. in Clinical Psychology. Erin is also one of my closest friends, and my former Whore Rapport co-host. Since ending Whore Rapport last fall, Erin and I both felt that there was more to say about our decision to stop the podcast. We speak about the animate, sacred nature of identi…
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Unlocking Insights on Diversity, Leadership, and Community Development, Ft. Rudy Nickens
36:52
36:52
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In this episode, Matt Auron, Managing Director at Evolution, sits down with Rudy Nickens, Diversity, Equity, Inclusion, & Sustainability Partner at Evolution for a lively discussion of diversity, leadership and community development. Please like, share and subscribe! About Rudy Rudy is an executive coach, facilitator, educator, entrepreneur and tho…
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Scale Without Losing Your Soul: The Startup Culture Guide, ft. Simon D'Arcy and Todd Emaus
43:28
43:28
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In this episode, Matt Auron, Managing Director at Evolution, sits down with Evolution Partners Simon D'Arcy and Todd Emaus to discuss their new book: Scale Without Losing Your Soul: The Startup Culture Guide Please like, share and subscribe! About Simon Simon is a speaker, author, executive coach, Founder/CEO advisor, and partner at Evolution, a co…
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50 - Body Image and Christian Men with Sean Coons
1:06:46
1:06:46
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Today on the Intuitive Eating for Christian Women podcast our guest Sean Coons shares his body image story and gives us a male perspective on body image, food and how it relates to our faith as Christians. In this episode we dig into: - The experience of perceiving your relationship with food as impacting your ability to be successful - Recognizing…
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Embracing Diversity, Amplifying Inclusion: The Impact of DEI on Company Culture and Success, Ft. Jacob Little
37:42
37:42
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In this episode, Matt Auron, Managing Director at Evolution, sits down with Jacob Little, People Business Partner & Head of People Experience and DEI at Glassdoor to discuss the impact of DEI on company culture and success. Please like, share and subscribe! About Jacob Jacob Little is the People Business Partner & Head of People Experience and DEI …
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#133 Build Me a Castle of Dreams: Musings on Saturn in Pisces with Jenny Kellogg
1:46:39
1:46:39
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Jenny is a certified astrologer, holds a PhD in Modern Languages and Literatures, a B.A. in Classical Philology, and has studied ancient civilizations and languages for over 25 years. She’s also a trauma-informed coach, spiritual guide, and one of my dearest friends. Jenny returns to the podcast (for the fifth time!) to discuss the upcoming ingress…
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#132 Pursuing Gender Reconciliation Through Love and Compassion with William Keepin and Cynthia Brix
2:11:20
2:11:20
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William Keepin and Cynthia Brix are co-founders of Gender Equity and Reconciliation International. William, a climate scientist and physicist who also trained in clinical psychology with Stanislav Grof began GERI thirty years ago under the name “Gender and Ecology” in an effort to expose and heal the hypocrisies of working to end the exploitation o…
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How Companies Can Build Trust with Their Employees, Ft. Claire Schmidt
37:24
37:24
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In this episode, Matt Auron, Managing Director at Evolution, sits down with Claire Schmidt, CEO of AllVoices to discuss the organizational challenges that come from rapid growth and how to build trust with employees so that they can provide necessary feedback about the organizational culture. Please like, share and subscribe! About Claire Claire Sc…
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In today’s Bonus Episode we chat with our friend and fellow podcaster Heather Creekmore about how diet culture shows up in fasting, how the church has conflated stewardship and fasting with dieting, and the danger of interpreting scripture through the lens of diet culture. We invite you to join us for Losing the Lies for Lent, this collaboration is…
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Unlocking Potential, Preventing Burnout: A Coach’s Journey with the Enneagram, Ft. Erin Rocchio
40:54
40:54
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In this episode, Matt Auron, Managing Director at Evolution, sits down with Erin Rocchio, Partner at Evolution to discuss how self-discovery and personal growth come from understanding core motivations, emotions and behavior patterns. Please like, share and subscribe! About Erin For 15 years, Erin has worked with executives across industries to fin…
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49 - The Cycle of Surrender with Amanda Reynolds
57:54
57:54
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Today on the Intuitive Eating for Christian Women podcast our guest Amanda Reynolds shares her story of moving from a posture of control to surrender in her health. She also walks us through her experience navigating intuitive eating principles with a specific health condition. In this episode we dig into: - Breaking the striving cycle of “never en…
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BONUS Intuitive Eating Coaching on Vacation and Visiting Family
44:32
44:32
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Our bonus episode today is an intuitive eating coaching session where we coach our friend and fellow podcaster Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we explore the experience of vacation, visiting family and navigating the food and body triggers that can come up with …
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#131 Can getting better at one thing help us get better at everything else? (A solo episode / life update)
1:01:00
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For the past few months I’ve found myself in a deep internal dialogue exploring the nature of my desires, my relationship to will, and my capacity for action. In the face of difficult choices, divergent interests, or upon reaching a fork in the road, how do we decide which path to take? How do we tell the difference between “trusting the timing” an…
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Slack’s Startup Journey: An Insiders Perspective, Ft. Ali Rayl, SVP Product at Slack
45:01
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By Evolution
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48 - All Bodies Are Good Bodies with Amanda Martinez Beck
1:30:21
1:30:21
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Today on the Intuitive Eating for Christian Women podcast our guest Amanda Martinez Beck shares her story of learning to embrace the body God gave her and she helps us understand why all bodies are good bodies. In this episode we dig into: - How our appetites are meant to draw us to Jesus - Reframing our body weaknesses in light of the gospel - The…
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BONUS Intuitive Eating Coaching on Feeling Uncomfortable In Our Bodies
35:59
35:59
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Our bonus episode today is an intuitive eating coaching session where we coach our friend and fellow podcaster Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we unpack feeling uncomfortable in our bodies, discuss health as an “obligation” and examine the heart issue underneath…
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#130 Living Nomadically on Horseback with Michael Ridge
1:37:06
1:37:06
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Michael Ridge has spent the last decade living and traveling nomadically on horseback, mostly in the Pacific Northwest. He is an expert in primitive skills and wild foods, and possesses a level of bravery and commitment to core values that I find extraordinarily impressive. In our conversation, Michael shares about the events that led him to his cu…
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47 - Faith & Eating Disorder Recovery with Christie Dondero Bettwy
53:44
53:44
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Today our guest on the Intuitive Eating for Christian Women podcast is Christie Dondero Bettwy, the Executive Director of Rock Recovery. In this episode Christie shares about how her faith impacted her eating disorder recovery and she encourages us that freedom is possible. In this episode we dig into: - Recognizing coping with food as doing the be…
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BOOK CLUB The Ruthless Elimination of Hurry
41:34
41:34
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Our bonus episode today is part of our BOOK CLUB SERIES on the Intuitive Eating for Christian Women podcast. Join us as we talk with our special guest Kassandra Baker about the book The Ruthless Elimination of Hurry by John Mark Comer. Become a monthly member and join us for our members only Book Club Meeting featuring a live Q&A with our special g…
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#129 Envisioning, Designing and Creating Spaces for the Future with Johanna Hoffman
1:46:08
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Johanna Hoffman is a designer, urbanist and strategist exploring the ties between design, planning, fiction and futures. She’s the founder of Design for Adaptation, a studio using strategic planning, interactive storytelling and speculative design to survey the impacts of potential futures and spur proactive adaptation. Her new book is called Specu…
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#128 Mending Our Myths and Planting Seeds of Future Stories with Téo Montoya
1:46:32
1:46:32
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Téo Montoya is a Human Design Analyst, Metamodern Myth Mender, Indigenous Futurist writer and multimedia artist. His work focuses on synthesizing cosmological and spiritual systems, myths, archetypes, and modalities to find ways of supporting an emerging world in crisis through human development, ecological literacy, and reciprocity with our commun…
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46 - A Significant Life with Rachael Adams
1:00:28
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Today our guest on the Intuitive Eating for Christian Women podcast is Rachael Adams, host of The Love Offering podcast and author of the new book A Little Goes a Long Way: 52 Days to a Significant Life. In this episode Rachael shares about insecurity, performance and identity in Christ. This is a great conversation to encourage us to live out our …
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The Founders Journey as a Vehicle for Transformation, Ft. Janet Logothetti
35:51
35:51
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In this episode, Matt Auron, Managing Director at Evolution, sits down with Janet Logothetti, Principal Managing Partner at Evolution to discuss core values and how they are integral to leadership success. Tune in to hear: The Founder's Journey Presence, presence of mind, and self-regulation Eastern & Buddhist practices and the intersection with co…
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45 - Finding Balance with Chrissy Kirkman
1:06:39
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Today our guest on the Intuitive Eating for Christian Women podcast is Chrissy Kirkman, the Executive Director of FINDINGbalance. In this episode Chrissy shares about her own journey of healing from diet culture and how the Lord led her to help other women on their healing journeys. In this episode we dig into: - Discovering and pulling out the roo…
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