Best Ernährung Podcasts (2024)

Ton: Max / Licht: Dieter / Beamer: Steffen / Videostream: Jorina / Audiostream / Frank Musik: Kevin, Valerie, Lena, Timm Lesung: Sabine / Gebet: SteffiBy Charles R. Hackbarth

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Gebet - Gemeinsamkeit mit Gott 26:50

Play Pause

1M ago26:50

26:50

Gottesdienstleitung: Bodo Ton: Tom / Licht: Dirk / Beamer: Jonathan / Stream: Ralf Musik: Martin und Gd-Band Lesung: Wilfried Gebet: BirgitBy Bodo Beuscher

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Und Feierabend Pause einlegen 6 + 1 30:38

1M ago30:38

30:38

Predigtreihe: GYM your Faith – stärke deine Tiefenmuskulatur Gottesdienstleitung: Charles R. Hackbarth Ton: Günter / Licht: Ben / Beamer: Lutz / Stream: Frank Musik: Katharina, Kevin, Lena, Olaf Lesung: Anna Gebet: KatrinBy Charles R. Hackbarth

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Achte auf deine Ernährung! 29:49

2M ago29:49

29:49

Ton: Paul / Licht: Dirk/ Beamer: Jonas/ Stream: Jonathan Musik: Martin, Gesa, Karo, Finja, Klaus, Pocho Bekenntnis: Sabine Fürbitte: BettinaBy Chr. Hambsch & C. R. Hackbarth

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Konditionstraining 17:33

2M ago17:33

17:33

Ton: Kevin / Licht: Jürgen / Beamer: Roland / Stream: Max Musik: Kevin, Anja, Fionn Lesung: Sabine Statement (während der Predigt): Gerd Gebet: AngelikaBy Christiane Hambsch

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Kulissenblick 20:52

2M ago20:52

20:52

Gottesdienstleitung: Charles R. Hackbarth Ton: Tom / Licht: Max / Beamer: Jürgen / Stream: Ralf Musik: Martin, Olaf, Klaus, GesaBy Charles R. Hackbarth

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Stärke deine Tiefenmuskulatur „Lass dich inspirieren! 17:52

2M ago17:52

17:52

Gottesdienstleitung: Christiane Ton: Ben / Licht: Kevin / Beamer: Jonathan / Stream: Max Musik: Gd-Band Lesung: Anne Gebet: BirgitBy Christiane Hambsch

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Eier, Cholesterin und Sonne 13:37

2M ago13:37

13:37

Was heißt das denn eigentlich? Eier sind schlecht. Cholesterin. Verstopfte Arterien. Mein Versuch komplexe Dinge zu verstehen und verständlicher zu erklären. Ohne Anspruch auf Vollständigkeit. Was ist denn die Alternative?

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Bitte nicht stören (Barmherzige Samariter) 27:32

2M ago27:32

27:32

Ton: Jürgen / Licht: Paul / Beamer: Steffen Norman / Stream: Frank Musik: Kevin, Valerie, Ingo Lesung: Elke Gebet: SteffiBy Charles R. Hackbarth

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Du bist deines Glückes Schmied – die Arbeit an meinem Glück 21:30

3M ago21:30

21:30

Ton: Günter / Licht: Dirk / Beamer: Steffen / Stream: Max Musik: Martin, Lynn, Fionn, Olaf Lesung: Sabine Gebet: BettinaBy Gabi Beuscher

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Grexy Ernährung - unsere Buchserie 5:19

3M ago5:19

5:19

Gratis Link zum Nutrition Buch: https://beacons.ai/grex Instagram: @we.are.grex Fragen: greg@grexgym.com

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... Schnellspeicherung, Rest kommt noch ... 15:45

3M ago15:45

15:45

By Christiane Hambsch

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2.Korinther 3,3 22:58

3M ago22:58

22:58

Gottesdienstleitung: Björn (Abendmahl: Christiane) Ton: Jürgen / Licht: Dirk / Beamer: Roland / Stream: Frank Musik: Gd-Band, Timm Lesung: Wilfried Gebet: BirgitBy Björn Hambsch

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Sandra's Geschichte 45:12

3M ago45:12

45:12

Höhen und Tiefen.

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Vorsicht Glas 20:55

3M ago20:55

20:55

Gottesdienstleitung: Christiane Ton: Paul / Licht: Dirk / Beamer: Jonathan / Stream: xx Musik: Kevin, Lynn, Ingo Lesung: Tanja Gebet: AngelikaBy Christiane Hambsch

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Dating, Red Flags, Apps and Finding the One with Lawyer and Life Coach Fumi 53:42

1y ago53:42

53:42

In the final episode of season 2, Christina talks to lawyer, creator and life coach Fumi about the dating world, how to spot red flags, finding the right person and empowering each other. They also discuss dating apps and how to meet someone in real life. Fumi also shares her own story and some of her go-to tips around dating, love and finding some…

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Sleep Better, Manage Anxiety, Stress and Depression with Breathwork Coach Campbell Will 1:06:34

1y ago1:06:34

1:06:34

Are you breathing the right way? In this episode, Christina chats to Physiotherapist and Breathwork Educator Campbell Will about the power of breath, Hearth Math and the Wim Hof Method. They discuss common techniques popularized by Navy Seals, how breath is closely related to fitness and performance, and how it is a powerful tool to regulate emotio…

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Fitness Myths, Creating Effective Workout Routines and Improving your Mental Health with Personal Trainer Ryan Florido 48:38

1+ y ago48:38

48:38

Christina speaks to Personal Trainer Ryan Florida about fitness myths, trends and fads, building an effective workout routine and ways to optimise nutrition. You'll also hear about the connection between mental health and working out, and how to regulate your stress levels. If you've ever wondered how to get over your fear of going to the gym, who …

1
Drug Addiction, Life in Prison, Recovery and Mental Health in Men with Therapist David Ryan 56:27

1+ y ago56:27

56:27

Trigger Warning: This episode covers mature topics including suicide, addiction, trauma and crime. In this episode, Christina talks to therapist and life coach David Ryan about his own experience with drug addiction, childhood trauma and recovery. David opens up about life in prison, and shares the incredibly sad story around his failed suicide att…

1
Burnout, Palm Therapy, Ernährung und der Weg zu sich selbst mit Coach Ulrike Alice Becker 58:51

1+ y ago58:51

58:51

German Episode In dieser Folge von Barely Naked setzt sich Christina mit Burnout-Coach Ulrike Alice Becker zusammen, um über ihre persönlichen Erfahrungen mit Burnout, ihre Herangehensweise und ganzheitlichen Ansatz zu sprechen. Ulrike erklärt auch, was Palm Therapy ist, wie diese zu einem schnellen Erfolg bei Stressmanagement führen kann und wie s…

1
Reiki, Finding Your Purpose and Healing Trauma with Reiki Master and Lightworker Jessika Harrison 44:03

1+ y ago44:03

44:03

In this episode of Barely Naked, Christina chats to Reiki master teacher and spiritual mentor, Jessika Harrison about trauma that lead her to becoming a healer, Reiki, Ayurvedic practices and spirituality. If you've ever wondered how Reiki works in action, skip to the end of the episode, where you'll hear Jessika giving Reiki to Christina – afterwa…

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Cerebral Palsy, Online Bullying and a Lack of Diversity in the Fitness Industry with Pilates Instructor Norah Myers 49:39

1+ y ago49:39

49:39

In this episode, Christina sits down with Norah Myers, a Pilates Instructor with cerebral palsy. They discuss Norah's personal story, her work as a Pilates teacher for people with disabilities as well as the intense social media bullying she endures and why giving up is not an option. They also dive into the topics of social media and the lack of d…

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What is Sound Healing with Sound Activation Alchemist Saraswati Love (plus a 10-Minute Sound Healing Session) 1:07:45

1+ y ago1:07:45

1:07:45

Christina talks to San Diego-based Sound Healer, Mentor and Emotional Bodywork Therapist, Sara Love about what Sound Healing is, how it works and the science behind it. You will also hear about her approach to emotional bodywork therapy, and how she aims to help people with mental and physical misalignments to reach a place of happiness. At the end…

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Recovering from Burnout, Adjusting to Parenthood and the Power of Failure with Dr. Ricky Fernandez 1:04:18

1+ y ago1:04:18

1:04:18

In episode 3 of Season 2, Christina speaks to Physical Therapist and Burnout Coach Dr. Ricky Fernandez about his own struggles with burnout, what recovery looks like and why healthcare workers are particularly susceptible to burning out. You'll also hear about the importance of vulnerability, juggling parenthood and entrepreneurship, embracing fail…

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Borderline Personality Disorder, Substance Use and Trauma with Dr. Courtney Tracy 49:15

1+ y ago49:15

49:15

Trigger Warning: This episode covers mature topics including Borderline Personality Disorder, substance use, suicidal ideation, trauma and existential anxiety. In this episode, Christina sits down with world-renowned therapist Dr. Courtney Tracy aka 'The Truth Doctor' to talk about Borderline Personality Disorder, substance use, trauma and getting …

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How to Add More Mindfulness to Your Life with Zen & Go Founder Sophie Bachmann 49:24

1+ y ago49:24

49:24

What is mindfulness? Is there science backing it up? How can you add it to your life? And what are its benefits? In the first episode of season 2, Christina chats to Berlin-based Zen & Go founder Sophie Bachmann about her approach to mindfulness, how she helps teams and leaders to live healthier, more balanced lives and how she made the transition …

1
Grow or Die 1:09:38

1+ y ago1:09:38

1:09:38

Greg im Talk mit Benni und Flo über die Anfänge des Gyms. Von 2010 bis in die Zukunft!

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Drag Queen Morgan Wood on Healing, Sobriety, Diversity and Berlin’s Drag Scene 40:56

2y ago40:56

40:56

In this week's episode, Christina sits down with drag queen, community creator and educator Morgan Wood Callisto to talk about identity, self-love and healing. They also discuss Berlin's drag scene, shows in unexpected places, sobriety and pride month. About Morgan Morgan Wood is a thrifty, vegan drag queen and proud member of the Dragoholic family…

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Talk with Lorenzo, Coach from New Mexico 1:00:40

2y ago1:00:40

1:00:40

How to make a change in the world of fitness? One coach and one gym at a time. Guest: Lorenzo, Coach from New Mexico 𝗟𝗼𝗿𝗲𝗻𝘇𝗼 𝗠 𝗛𝗲𝗿𝗻𝗮𝗻𝗱𝗲𝘇

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How to Be More Confident 24:45

2y ago24:45

24:45

Do you struggle with your confidence levels? Do you wish you could show up for yourself more? In this episode, Christina talks about what confidence is, factors that can impact your self-confidence and self-esteem, and gives actionable tips on how to effectively build confidence in all areas of your life. Want to get in touch? Instagram: @christina…

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Fillers, Science and Diversity in the Beauty Industry with The Telegraph's Beauty Director Sonia Haria 55:41

2y ago55:41

55:41

In this episode, Christina chats to the Telegraph's beauty director Sonia Haria about diversity, fillers, filters and rarely spoken about career prospects within the beauty industry. You'll hear about what to look out for when considering injectables, Sonia's favourite products, and how a famous US TV show messed up 'culturally appreciating' a Sout…

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How to Prevent Burnout, Manage Stress and Set Boundaries with Coach Carlo De Guzman 39:12

2y ago39:12

39:12

In this episode, you'll not only hear about tips to prevent burnout and manage stress but also get some helpful points on what to look out for when choosing a coach to work with. Christina and her guest burnout coach Carlo De Guzman talk about all things work-life balance, boundary setting and stress management and give a little look behind the sce…

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Improve Sleep and Create Healthy Bedtime Routines 18:06

2y ago18:06

18:06

Do you struggle with your nighttime routine and falling asleep? Then this is the episode for you. Christina talks you through the key things you need to know for improving sleep, how to create an effective bedtime routine, and shares little tips and tricks you can implement for better sleep that will affect your overall health. Want to get in touch…

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Recovering from Addiction, Trauma and PTSD with Therapist Gary Aldridge 55:53

2y ago55:53

55:53

Are you struggling with addiction? Do you know someone who is? In this episode of Barely Naked, Christina sits down with therapist Gary Aldridge to discuss how to deal with addiction and how to cope as a family member of someone suffering from a substance use disorder. He draws from his own experiences and also shares approaches to healing trauma a…

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Talk with Logan, Owner Deuce Gym 1:10:57

2y ago1:10:57

1:10:57

How to make a change in the world of fitness? One coach and one gym at a time. Guest: Logan, Owner Deuce Gym Deuce Gym

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What Happens during Hypnosis with Hypnotherapist Ellen Haines 41:30

2y ago41:30

41:30

Christina chats to hypnotherapist and meditation coach Ellen Haines about what happens during hypnosis, what rapid transformational therapy is and how it can help you heal and improve your life. Ellen also gives tips on calming the mind and how to master meditation if you're a total newbie. About Ellen Engineering program manager turned hypnotherap…

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Talk with Jacob Laureano, from Chicago 1:52:01

2y ago1:52:01

1:52:01

How to make a change in the world of fitness? One coach and one gym at a time. Guest: Jacob Laureano, from Chicago Instagram

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How to Create Healthy Routines and Minimize Stress 25:20

2y ago25:20

25:20

Here's a little coaching session for you! In this episode, Christina gives actionable advice on how to create healthy routines, set boundaries, reflect on your triggers and minimize stress. Grab a pen and paper and let's get started! Want to get in touch? Instagram: @christina_simone LinkedIn: Christina Beischl How to get in touch with Christina: I…

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Overcoming Toxic Relationships with Dating Coach Alex Scot 55:34

2y ago55:34

55:34

In this episode, Christina talks to Alex Scot, a trauma-informed dating and relationship coach. Alex shares her tips on dating in 2022 – from apps to how to chat someone up in a bar – and opens up about her own experience with toxic relationships, trauma, and divorce. Trigger warning: This episode covers the topics of toxic and abusive relationship…

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Welcome to Barely Naked 4:43

2y ago4:43

4:43

Welcome to Barely Naked! In this short trailer, you'll find out more about your host, what to expect and how Barely Naked got its name. Enjoy! Want to get in touch? Instagram: @christina_simone LinkedIn: Christina Beischl E-Mail How to get in touch with Christina: Instagram: @christina_simone LinkedIn: Christina Beischl TikTok: @barely_naked_podcas…

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Talk with Alessandro from Sweden 1:04:48

2y ago1:04:48

1:04:48

How to make a change in the world of fitness? One coach and one gym at a time. Guest: Alessandro from Sweden

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Talk with Chris Gately from Preston, UK 1:24:38

2y ago1:24:38

1:24:38

My guest today: Chris Gately from Preston, UK Momentem Coaching

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Talk with Dan from Swansea, Wales. 1:44:02

2y ago1:44:02

1:44:02

OUTCAST STRENGTH & FITNESS

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Talk with Yvonne and Engbert from Netherland 1:01:32

2y ago1:01:32

1:01:32

Wie wir die Fitnesswelt ändern? Ein Coach und ein Gym nach dem anderen. Ein Talk mit den Gymbesitzern Yvonne and Engbert aus den Niederlanden.

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Squat IT like it’s hot. 20:03

2y ago20:03

20:03

Das sieht do so simpel aus – runter, rauf, Squat fertig. Bitte. Danke. Stimmt, der Squat ohne Gewicht ist kein Mysterium. Doch wie arbeiten wir daran, wenn mehr/viel Gewicht auf meinen Schultern oder in meinen Händen liegt. Brauchen wir unter 90 Grad etwa andere Muskeln, als über 90 Grad? Wie steuere ich diese an? Warum rollen meine Knie nach innen…