Hi Everyone! I’m Esther Kane from Compassionate Conversations where we push the boundaries of comfort to empower you to become all that you dream of being. Having been a psychotherapist for over 25 years, I am all-too-familiar with the fact that we humans prioritize comfort and that is why I believe that so many avoid counselling altogether. In my role as therapist, I have the honour and privilege to journey alongside people who have the courage to face aspects of themselves that they aren’t ...
…
continue reading
B'H/Blessed is Our Creator!!! S.O.U.L. S.=Seven O.= Original/Oldest U.=Universal L.=Laws A show produced and hosted by Don Zusya Goodman, a Rabbinical College of America Graduate with a Bachelors of Arts Degree in Religious Studies has been a member of the Chabad Lubavitch Chassidic educational movement for the past 36 years. 1. Fuses Torah/Biblical Rabbinical Learning with prior secular training in radio-communications-newspaper skills. 2.T.C.I. Therapeutic Crisis Intervention formerly cert ...
…
continue reading
1
S.O.U.L. Talk # 815 Proverbs-Teachings To Access Wisdom, And Righteousness #32
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 04/14/24 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 814 Proverbs-Teachings To Access Wisdom, And Righteousness #31
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 04/07/24 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 813 Proverbs-Teachings To Access Wisdom, And Righteousness #30
1:04:00
1:04:00
Play later
Play later
Lists
Like
Liked
1:04:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 03/30/24 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
Helpful Tools for Moving through Grief and Loss
43:42
43:42
Play later
Play later
Lists
Like
Liked
43:42
Canadian Psychotherapist Esther Kane interviews Dawn Hertz, a grief and loss therapist, to provide some tools for those of you who are grieving a recent loss. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Dawn Hertz 1:30 How Dawn has been touched personally by grief and loss 9:39 How she became interested in speciali…
…
continue reading
1
S.O.U.L. Class 812 A Purim Teaching from 5701/1941
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Blessed is Our Eternal Creator!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition! With the Creator's Help, our next broadcast is scheduled for 3/17/24 starting at 11:00 AM Eastern Standard Time live from Turtle Island AKA = USA = Unified Soul Actualization. Program to focus on Torah Teaching delivered by the 6th Lubavitcher …
…
continue reading
1
S.O.U.L. Talk 811 Meditation: Part of the Foundation of Torah Study-Part 5.
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Blessed is Our Eternal Creator!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition! With the Creator's Help, our next broadcast is scheduled for 3/17/24 starting at 11:00 AM Eastern Standard Time live from Turtle Island AKA = USA = Unified Soul Actualization. Program to focus on what many people consider a spiritual experience…
…
continue reading
1
S.O.U.L. Talk 810 Meditation: Part of the Foundation of Torah Study-Part 4.
36:00
36:00
Play later
Play later
Lists
Like
Liked
36:00
Blessed is Our Eternal Creator!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition! With the Creator's Help, our next broadcast is scheduled for 3/10/24 starting at 11:00 AM Eastern Standard Time live from Turtle Island AKA = USA = Unified Soul Actualization. Program to focus on what many people consider a spiritual experience…
…
continue reading
1
S.O.U.L. Talk 809 Meditation: Part of the Foundation of Torah Study-Part 3.
32:00
32:00
Play later
Play later
Lists
Like
Liked
32:00
Blessed is Our Eternal Creator!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition! With the Creator's Help, our next broadcast is scheduled for 3/03/24 starting at 11:00 AM Eastern Standard Time live from Turtle Island AKA = USA = Unified Soul Actualization. Program to focus on what many people consider a spiritual experience…
…
continue reading
1
S.O.U.L. Talk 808 Meditation: Part of the Foundation of Torah Study-Part 2.
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00
Blessed is Our Eternal Creator!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition! With the Creator's Help, our next broadcast is scheduled for 2/25/24 starting at 11:00 AM Eastern Standard Time live from Turtle Island AKA = USA = Unified Soul Actualization. Program to focus on what many people consider a spiritual experience…
…
continue reading
1
S.O.U.L. Talk 807 Meditation: Part of the Foundation of Torah Study-Part 1.
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Blessed is Our Eternal Creator!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition! With the Creator's Help, our next broadcast is scheduled for 2/4/24 starting at 11:00 AM Eastern Standard Time live from Turtle Island AKA = USA = Unified Soul Actualization. Program to focus on what many people consider a spiritual experience …
…
continue reading
1
S.O.U.L. Talk # 806 Proverbs-Teachings To Access Wisdom, And Righteousness #29
1:19:00
1:19:00
Play later
Play later
Lists
Like
Liked
1:19:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 01/14/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 805 Proverbs-Teachings To Access Wisdom, And Righteousness #28
1:05:00
1:05:00
Play later
Play later
Lists
Like
Liked
1:05:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 01/07/23 at 11:30 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 803 Proverbs-Teachings To Access Wisdom, And Righteousness #26
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 12/24/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 802 Proverbs-Teachings To Access Wisdom, And Righteousness #25
1:06:00
1:06:00
Play later
Play later
Lists
Like
Liked
1:06:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 12/17/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 801 Proverbs-Teachings To Access Wisdom, And Righteousness #24
1:04:00
1:04:00
Play later
Play later
Lists
Like
Liked
1:04:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 12/10/23 at 11:30 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 800 Proverbs-Teachings To Access Wisdom, And Righteousness #23
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 12/03/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 799 Proverbs-Teachings To Access Wisdom, And Righteousness #22
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 11/26/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 798 Proverbs-Teachings To Access Wisdom, And Righteousness #21
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 11/19/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 797 Proverbs-Teachings To Access Wisdom, And Righteousness #20
1:13:00
1:13:00
Play later
Play later
Lists
Like
Liked
1:13:00
Eternal CreatorUniversal RedemptionDivine ImageDivine Image of Children of Israel Connecting to Divine Image of Children of NoahGaleef GaleefooWritten Oral Tradition of IsraelAdomKadmoneResheemooAchdusPashutaKadmoneEchadYacheed Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creato…
…
continue reading
1
S.O.U.L. Talk # 796 Proverbs-Teachings To Access Wisdom, And Righteousness #19
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 10/29/23 at 11:30 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 795 Proverbs-Teachings To Access Wisdom, And Righteousness #18
43:00
43:00
Play later
Play later
Lists
Like
Liked
43:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 10/22/23 at 11:30 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 794 Proverbs-Teachings To Access Wisdom, And Righteousness #17
1:00:00
1:00:00
Play later
Play later
Lists
Like
Liked
1:00:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 10/15/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Trad…
…
continue reading
1
S.O.U.L. Talk # 793 Proverbs-Teachings To Access Wisdom, And Righteousness #16
1:09:00
1:09:00
Play later
Play later
Lists
Like
Liked
1:09:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 9/03/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Tradi…
…
continue reading
1
S.O.U.L. Talk # 792Pr overbs-Teachings To Access Wisdom, And Righteousness #15
1:05:00
1:05:00
Play later
Play later
Lists
Like
Liked
1:05:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With the Creator's Help, our next broadcast will begin on 8/27/23 at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. An essential topic for discussion will be sharing the Written and Oral Torah Tradi…
…
continue reading
1
S.O.U.L. Talk # 791Proverbs-Teachings To Access Wisdom, And Righteousness #14
1:15:00
1:15:00
Play later
Play later
Lists
Like
Liked
1:15:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With Creator's Help, our next broadcast is due to begin on 8/20/23 starting at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. Essential topic for discussion will be sharing the Written and Oral Tora…
…
continue reading
1
S.O.U.L. Talk # 790 Proverbs-Teachings To Access Wisdom, And Righteousness #13
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With Creator's Help, our next broadcast is due to begin on 8/6/23 starting at 11: AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. Essential topic for discussion will be sharing the Written and Oral Torah T…
…
continue reading
1
S.O.U.L. Talk # 789 Proverbs-Teachings To Access Wisdom, And Righteousness #12
1:00:00
1:00:00
Play later
Play later
Lists
Like
Liked
1:00:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With Creator's Help, our next broadcast is due to begin on 7/30/23 starting at 12:00 PM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. Essential topic for discussion will be sharing the Written and Oral Tora…
…
continue reading
1
Highly Processed Food Addiction with Dr. Joan Ifland
55:52
55:52
Play later
Play later
Lists
Like
Liked
55:52
Dr. Ifland is considered to be the world's leading expert in processed food addiction. She is the author of the textbook, Processed Food Addiction. Dr. Ifland educates health practitioners on using food addiction recovery to put diet-related diseases into remission. She was selected by the Oprah Winfrey Network as food addiction specialist, is a Fe…
…
continue reading
1
Why do so Many Jewish Women Have Eating Disorders? Nina Manolson and Esther Kane explain why
46:34
46:34
Play later
Play later
Lists
Like
Liked
46:34
Are you a Jewish woman who struggles with food and body image? You are not alone! One study found that the rate of eating disorders amongst Jewish women was 50 percent higher than the general U.S. population. Enjoy this fascinating discussion between two experienced Jewish female eating disorder therapists, Esther Kane and Nina Manolson, to underst…
…
continue reading
1
How to Find Healing, Meaning and Purpose After Loss with Megan Snedden
50:34
50:34
Play later
Play later
Lists
Like
Liked
50:34
Psychotherapist Esther Kane and Megan Snedden, founder of a of kindness movement called the Kind Effect, discuss how Megan found healing, meaning and purpose after suffering two losses of close family members. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Megan Snedden 1:37 Megan's personal story of loss 10:52 How Me…
…
continue reading
1
How to Navigate a Major Loss: One Woman's Story of Losing her Husband at 32
54:23
54:23
Play later
Play later
Lists
Like
Liked
54:23
Canadian Psychotherapist Esther Kane and her friend Maryanne Pope discuss how they have both grieved the losses in their lives, as well as how to help someone who is grieving and how to find meaning and purpose after a big loss. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Maryanne Pope 1:50 Story of how Esther and …
…
continue reading
1
Jenn Granneman talks about her new book, SENSITIVE
44:20
44:20
Play later
Play later
Lists
Like
Liked
44:20
In this episode, Esther Kane interviews Jenn Granneman, founder of the world’s largest online community for introverts, IntrovertDear.com, and the co-founder of HighlySensitiveRefuge.com. We discuss her new book, SENSITIVE which she co-wrote with Andre Solo. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 HSP Series Intro 2:13 Introdu…
…
continue reading
1
Thriving as a Highly Sensitive Man with William Allen
57:34
57:34
Play later
Play later
Lists
Like
Liked
57:34
In this episode, Esther Kane speaks with author William Allen who has written two books about highly sensitive men and is an HSM himself. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 HSP Series Intro 2:13 Introduction of William Allen 3:29 William's story of being a highly sensitive man 12:01 Why he decided to focus on men and high…
…
continue reading
1
How to Break Free of Food Addiction: Clarissa Kennedy and Molly Painschab of Sweet Sobriety
55:06
55:06
Play later
Play later
Lists
Like
Liked
55:06
Are you a food addict? Do you need some simple and practical tools to break free? Watch this video where Eating Disorders Therapist, Esther Kane interviews Clarissa Kennedy and Molly Painschab of Sweet Sobriety. They take a deep dive into how to break free of food addiction for good. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Bod…
…
continue reading
1
How to Stop Emotional Eating: Esther Kane's Emotional Eating Diary
7:08
7:08
Play later
Play later
Lists
Like
Liked
7:08
Do you find yourself eating when you're not physically hungry? Do you turn to food when you feel mad, sad, or glad? Watch this short video to learn some tips and tricks to stop the emotional eating habit for good. To buy a copy of my book, It's Not About the Food: A Woman's Guide to Making Peace With Food and Our Bodies: https://www.amazon.com/Its-…
…
continue reading
1
How One Woman Ended Toxic Relationship Patterns for Good
38:36
38:36
Play later
Play later
Lists
Like
Liked
38:36
Esther interviews Tamara about how she used the book, “Dump That Chump: A 10- step plan for ending bad relationships and attracting the fabulous partner you deserve" to end toxic relationship patterns in her own life for good. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 Introduction of Tamara Wensley 2:40 Why Esther wrote Dump Tha…
…
continue reading
1
How to end Toxic Relationship Patterns and Attract the Fabulous Partner you Deserve
7:09
7:09
Play later
Play later
Lists
Like
Liked
7:09
Are you sick and tired of being in dead-end relationships? Do you end up in ones where the another person treats you badly? Are you ready to attract your ideal partner once and for all? Esther Kane can help you do just that. In fact, she wrote an entire book dedicated to making this a reality in your life. It's called, “Dump That Chump: A 10- step …
…
continue reading
1
S.O.U.L. Talk # 788 Proverbs-Teachings To Access Wisdom, And Righteousness #11
1:05:00
1:05:00
Play later
Play later
Lists
Like
Liked
1:05:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With Creator's Help, our next broadcast is due to begin on 2/26/23 starting at 10:30 am, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. Essential topic for discussion will be sharing the Written and Oral Tora…
…
continue reading
1
S.O.U.L. Talk #787 Taking A Step Back To Reflect Upon The Importance Of Parents
2:13:00
2:13:00
Play later
Play later
Lists
Like
Liked
2:13:00
Blessed is Our Eternal Creator!!! May the Creator Continue to Guide and Protect the Human Family Condition. Our next broadcast is due to take place on 2/20/23 starting at 10:30 AM EST live from Turtle Island=USA=Unified Soul Actualization. Subject to be discussed is how one can reflect upon one's parent or parents who have passed onto the next leve…
…
continue reading
1
How to Handle Narcissists with Esther Kane
10:05
10:05
Play later
Play later
Lists
Like
Liked
10:05
Resources mentioned in video: Dr. Ramani Durvasula- psychologist and author of "Should I Stay or Should I Go: Surviving a Relationship With a Narcissist" https://posthillpress.com/book/should-i-stay-or-should-i-go-surviving-a-relationship-with-a-narcissist Excerpt from an American Psychological Association interview with Dr. Durvasula entitled, "Sp…
…
continue reading
1
Review of The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50
The book reviewed: The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World by Martin Olsen Laney https://www.goodreads.com/en/book/show/49322.The_Introvert_Advantage FREE resources: To learn more about the Highly Sensitive Personality: https://www.estherkane.com/highly-sensitive-people/ To read a whole lot of articles I've writte…
…
continue reading
Are you the victim of adult bullying? Listen to this short podcast to learn tips and tricks from Esther Kane to handle bullies and prevent being a target in future. FREE resources: Read these articles I've written about how to handle bullies: https://www.estherkane.com/esthers-recommended-reading-the-no-asshole-rule/ https://www.estherkane.com/ask-…
…
continue reading
1
S.O.U.L. Talk # 786 Proverbs-Teachings To Access Wisdom, And Righteousness #10
1:04:00
1:04:00
Play later
Play later
Lists
Like
Liked
1:04:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With Creator's Help, our next broadcast is due to begin on 1/29/23 starting at 10:30 am, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. Essential topic for discussion will be sharing the Written and Oral Tora…
…
continue reading
In this episode, Esther Kane, MSW, RSW, RCC speaks with Amy Pinnell, MSW, RSW, about the link between Highly Sensitive People and burnout. There are some great tips on how HSPs can prevent burnout in the long run by taking care of themselves in the present. Episode Contents: 0:00 Compassionate Conversations Intro 0:24 HSP Series Intro 2:13 Introduc…
…
continue reading
1
Food Addiction 101- with Dr. Vera Tarman, Author of "Food Junkies"
1:07:33
1:07:33
Play later
Play later
Lists
Like
Liked
1:07:33
Do you think you may be addicted to food? How do you know for sure? Watch this mind-expanding interview where Eating Disorders Therapist, Esther Kane and Dr. Vera Tarman, author of Food Junkies, discuss the how's and why's of food addiction. They discuss in detail the main differences between food addiction and eating disorders. Episode Contents: 0…
…
continue reading
1
S.O.U.L. Talk # 785 Proverbs-Teachings To Access Wisdom, And Righteousness #9
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With Creator's Help, our next broadcast is due to begin on 1/15/23 starting at 11:00 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. Essential topic for discussion will be sharing the Written and Oral Tora…
…
continue reading
Join Esther Kane for a primer on how to be more compassionate towards yourself. She will outline the pioneering work of Dr. Kristin Neff, whom she dubs the "Queen of Self-Compassion", ending with a practical hands-on exercise called "The Self-Compassion Break" which takes less than five minutes and is positively transformational and life-changing i…
…
continue reading
1
S.O.U.L. Talk # 784 Proverbs-Teachings To Access Wisdom, And Righteousness #8
43:00
43:00
Play later
Play later
Lists
Like
Liked
43:00
Blessed is Our Eternal Creator!!! Shalom/Peace and Brocha/Blessing upon the entire Human Family Condition. With Creator's Help, our next broadcast is due to begin on 1/08/23 starting at 10:30 AM, Eastern Standard Time live from Turtle Island=AKA=USA=Unified Soul Actualization. Essential topic for discussion will be sharing the Written and Oral Tora…
…
continue reading
1
Can a low-carb ketogenic diet help curb overeating? Joy Kiddie, The Low Carb Healthy Fat Dietician
36:01
36:01
Play later
Play later
Lists
Like
Liked
36:01
Do you struggle with overeating? Listen to this enlightening interview where Eating Disorders Therapist, Esther Kane and Joy Kiddie, The Low Carb Healthy Fat Dietician, discuss how eating a low carb diet with healthy fats often helps people overcome the tendency to overeat. Joy gives us the science behind this and how she uses this approach to work…
…
continue reading
Are you feeling helpless in the face of a loved ones addiction? Esther Kane gives her top tips to help you successfully navigate the tricky territory between being there for someone else, while also taking care of yourself and setting healthy boundaries. To receive a FREE report designed to help you create better boundaries called, "10 Tips for Get…
…
continue reading