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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Interactive Body Balance with Mike Daciuk

Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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A podcast by Exercise Physiologists, specifically for Exercise Physiologists. These casual chats cover all things EP - drawing from the experience and expertise of the Bodytrack Exercise Physiology team and a variety of guests. There's clinical discussions, business and marketing chats, and lots of opportunity for personal and professional growth. From uni students and new grads, to business owners and Senior EPs, the Bodytrack Academy podcast has something for everyone.
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A podcast by a doctor telling you all the dark and dirty secrets of my profession and how to understand what docs say and use it to become wiser and healthier! I separate myth from truth so you can be a better advocate for yourself.Remember the three keys to health: eat well, exercise, and stay away from doctors!
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discuss all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as he approaches the industry very differently.
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Sound Optometry

Sound Optometry

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Sound Optometry is the podcast from Docet that provides high quality continuing professional development (CPD) for fully-qualified UK-GOC-registered optometrists practising in England, Wales and Northern Ireland. Each month, we’ll be exploring the topics that matter most to us optometrists with case studies and in-depth conversations. You can gain 1 CPD point by listening to this podcast and completing the exercise on http://docet.info.
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Journey Lines

Kim Minnick

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Journey Lines is the podcast answering the question “How did they get there?” hosted by Kim Minnick. Each episode, a guest completes a reflective exercise, plotting key moments of their life - personal and professional - against a line of neutrality. Together, we explore the ups, downs and everything in between on their journey.
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Bowjunky archery podcast

Bowjunky media

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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discusses all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as they each approach the industry very differently.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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BreakFearFind Freedom

BreakFearFindFreedom

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On this podcast, you'll meet entrepreneurs who broke through their fears and created something magical. And you can too... So come with me and let's open the door to possibilities... To connect with Dino Miliotis Facebook: https://bit.ly/DinoMiliotisFBBuy Dino's Book https://bit.ly/DinoMiliotisBook Buy The Clank Of Chains https://books2read.com/u/brwrdM Join the group and find the support you need to transform your fears https://www.facebook.com/groups/breakfearfindfreedom A Special Thank Yo ...
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Active Bariatric Nutrition

Kim Tirapelle, MS, RD, CSSD

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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Your Doctor Friends

Dr. Jeremy Alland and Dr. Julie Bruene

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Discover trustworthy health insights with your new doctor friends! Join Dr. Jeremy Alland, Dr. Julie Bruene and top experts from around the world each week as they demystify common medical questions and discuss trending health topics in a friendly, informative manner.
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The Busy Fit Podcast

Mejoria Training

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Welcome to The Busy Fit Podcast, where we’re your trusted source for health, exercise, and nutrition insights. Join us, a team of seasoned professionals, including Registered Dietitians and Strength Coaches, with expertise spanning diverse backgrounds, from the everyday individual to professional athletes. In a world full of chaos and busy schedules, we offer reliable guidance to help you achieve your health and fitness goals. Tune in to unlock a healthier, happier you, even amid life’s hect ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-dis ...
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This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
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Brutal Iron Gym

brutalirongym

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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We tal ...
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Welcome to a podcast that’s part deep, educational, explorative, and mind-opening - and all about celebrating this wild ride called life. We’ll mix personal growth with professional know-how, sprinkle in the wonders of the world and the quirks of humanity, and chat with genuinely awesome guests who’ll inspire, educate, challenge, and move you - whether it’s to tears, laughter, or somewhere in between. Together, we’ll gain knowledge, uncover gratitude, positivity, and the beauty in life - eve ...
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Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight. ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET ...
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8 minute thoughts

Kingsley Colley

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Believe in the process and embrace the journey. 10 minute tips with Kinglsey is the ultimate podcast for entrepreneurs and business leaders who want to align their personal and professional lives and create the life they want. Each week, we explore the habits, strategies, and mindset shifts that foster productivity, clarity, and sustainable success. From mental and physical health to overcoming self-doubt and finding the truth about balance, self awareness, and busting myths. We tackle the c ...
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Beyond Binge Eating

Kristina Dobyns

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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Kristina, a PhD candidate in somatic psychology, the podcast leverages her extensive expertise, including a master's degree in exercise science and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an eating disorder recovery coach. ...
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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Pivoting Pharmacy With Nutrigenomics

Dr. Tamar Lawful, PharmD, APh, CNGS

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Pivoting Pharmacy with Nutrigenomics", part of the Pharmacy Podcast Network, is led by Dr. Tamar Lawful, a prominent Doctor of Pharmacy and Nutritional Genomics Specialist. With 20 years of experience in pharmacy and an expertise in nutritional genomics and integrative nutrition, Dr. Lawful revolutionizes healthcare by integrating genetic insights into pharmacy practice, emphasizing a personalized approach to diet, self-care, and medication use. Her approach is greatly influenced by her Cari ...
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Untherapeutic

Dr. Nic Hardy

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Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshad ...
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10% Happier with Dan Harris

Ten Percent Happier

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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STaR Coach Show

Meg Rentschler

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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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Anne Bachrach shares Proven Business Success Systems for Business Acceleration. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Having Your Ideal Business and Ideal Life. If you want to accelerate your results and achieve your goals sooner rather than later, you came to the right place. Subscribe to get AMAZING business success content like how to overcome limiting beliefs, reduce procrastination, significantly increase productivity, goal setting an ...
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On this Live Greatly podcast episode, Kristel Bauer sits down with Kevin Eikenberry, the author of Flexible Leadership: Navigate Uncertainty and Lead with Confidence (March 25, 2025) to discuss the power of adaptability. Tune in now! Key Takeaways From This Episode: A look into the book, Flexible Leadership: Navigate Uncertainty and Lead with Confi…
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A study conducted in Australia found that around half of optometrists experience burnout. One in every three optometrists also live with a mental health condition. We all know what workplace stress can feel like, but few of us can probably spot the signs of long-term stress turning into burnout. That can lead to even more serious mental health chal…
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If you've ever worried that running, skiing, or playing sports might lead to arthritis or a future joint replacement, you're not alone. But what if we told you that staying active is actually protecting your joints rather than wearing them down? In this episode, Dr. Brian Cole, one of the leading orthopedic surgeons and sports medicine experts, deb…
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In this episode of the Active Life Podcast, hosts Larry and Cody explore the transformative concept of "healthy selfishness"—the idea that prioritizing yourself is essential not only for personal well-being but also for supporting others effectively. They delve into the cultural stigma around selfishness and provide practical insights into how refr…
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In this episode of the Discover Strength Podcast, Luke Carlson explores the growing popularity of strength training and the critical role that machines play in maximizing results. With the fitness industry shifting towards resistance training, Luke debunks common myths surrounding free weights and highlights seven key benefits of using strength tra…
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Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striv…
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What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence. Ian Robertson is a Professor Emeritus in Psychology at Trinity College and was the founding director of Trinity College Institute of Neuroscience. He has written five books, the latest of which is cal…
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian Dr. Susan Mitchell, also known as @drsusanmitchell on IG. We discussed: How alcohol is metabolized differently after bariatric surgery Why the effects of alcohol are felt sooner after surgery How does alcohol impact vitamin and mineral absorption How alcoh…
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Dr Bronwyn Clark is an epidemiologist specializing in the field of measurement of physical activity and sedentary behavior. She is currently working at the School of Public Health, The University of Queensland and holds a NHMRC Early Career Fellowship. Dr Clark is interested in all aspects of measurement including self-reports and device-based meth…
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Send us a text Welcome to another series of pelvic floor exercises! This is the second series of pelvic floor exercises, restarting on the podcast. Join me as I talk you through a set of pelvic floor exercises, including quick lifts, slightly longer holds, and pelvic floor relaxation. Over the next few months I will commence another series of pelvi…
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Whether it is in attacking Kennedy, or in refusing to acknowledge what is dysfunctional about Medicare, Democrats use us vs them binary thinking to defend the medical system. By finding easy targets that seem inane, or by inventing those targets by twisting the truth, the defenders of our horrific medical system prop themselves up by posing as the …
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You don’t have to feel fabulous self-love to strengthen goodwill towards yourself. Let simple phrases guide you into this potent practice. About Matthew Hepburn: Matthew is a meditation and dharma teacher with more than a decade of teaching experience and a passion for getting real about what it means to live well. He emphasizes humor, technique, a…
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Send us a text When couples reach out for counseling, difficulty communicating is usually one of the first problems they mention. When there is a breakdown in relationships, communication is one of the first areas impacted. Is communicating in relationships that difficult or are we missing what the real problem is altogether. Whether you find yours…
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In this episode, Justin Andrade discusses the common excuses people make for delaying their health and fitness journeys. He emphasizes that there is never a perfect time to start and that waiting only makes the process harder. The conversation highlights the importance of accountability, coaching, and making small, consistent changes to achieve lon…
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In this episode, our host Meghan Mardashti, one of the AOCPMR Multimedia Committee Co-Chairs, is joined by Dr. Seidel, DO, Program Director at UT Health San Antonio, and Dr. Momin, DO a third-year PM&R resident. They discuss key factors in ranking residency programs, balancing "fit" vs. prestige, common applicant mistakes, and how to make the final…
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In this episode, we dive deep into how mentorship can be a catalyst for employee wellbeing with expert insights from Dr. Debra Heiser, founder of The Mentor Project. Dr. Heiser shares her unique perspective on what real mentorship looks like in the corporate world, debunking common misconceptions and highlighting the importance of trust, meaningful…
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Send us a text Are you struggling with weight loss or managing your blood sugar? Wondering if medications like Ozempic are the answer? Many people turn to quick-fix medications without exploring natural, holistic approaches first. This can lead to dependence on drugs and mask underlying issues. Dr. Tamar Lawful shares how integrating pharmacy, nutr…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses how vacations can impact our well-being and she gives a look into her sponsored media stay at the Four Seasons Hotel Houston. Tune in now! Kristel and her family received a 2 night complimentary media stay at the Four Seasons Hotel Houston including some meals and …
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Want an in-depth education on powerlifting programming? If so, you're in luck! In today's podcast I discuss the programming of a 4x Elite Total Powerlifter, fitness business owner, AND mother of 6!!! I explain exercise by exercise her current program and the underlying elements that have allowed her to be so successful! Listen in to learn more!…
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When we abandon preconceived ideas, we all get freer. Learn to embrace others' full humanity through this liberating practice of acceptance. About Pascal Auclair: Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Go…
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In this episode of the Active Life Podcast, we delve into the transformative concept of the Blue Ocean Strategy and its application in the fitness industry. Hosts Larry and Cody explore how professionals can differentiate themselves in a crowded market by stepping out of the "red ocean" of competition and into the "blue ocean" of opportunity. They …
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Why do endurance athletes perform better after exhaustion, while power athletes decline? How does muscle coordination impact warm-ups and performance? In this episode, Dr. Daniel Boullosa and Dr. Olli Tikkanen dive deep into the science behind exercise physiology, muscle activation, and evolutionary adaptations in sports performance. Dr. Boullosa s…
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🚨 They weren’t lucky. They weren’t just “gifted.” Deion Sanders & LaVar Ball played the LONG GAME—strategically paving the way for their kids to make it to the pros. The media clowned them. The doubters laughed. But today? Deion’s sons are dominating college football, and LaVar’s boys are in the NBA. It wasn’t just talent—it was vision, strategy, a…
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One moment you're living and loving your life, and then it's over. The fires consume it, and everything has changed. What happens to everyone after the fact? And what about the animals? It changes everything and then makes you realize how grateful you have to be about life. The comfort zone is gone. This hinges on perspective and changes everything…
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In this enlightening episode, we delve deep into the intersection of nutrition and mental health with Dr. David Wiss, a well-respected mental health scientist and registered dietitian. As the founder of Nutrition in Recovery and the innovative Wise Mind Nutrition Mobile App, Dr. Wiss brings a wealth of knowledge and groundbreaking approaches to tre…
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Imagine the difference between a tiny campfire struggling to stay lit and a roaring bonfire. Both have the power to give warmth, but that bonfire, it's a whole different level, radiating unstoppable energy. Successful people are just like that. They've got this internal fire that burns bright, constantly pushing them toward their biggest goals – no…
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Is Strength Training Really Dangerous? Debunking Fitness Myths with Dr. Jordan Reed Ever wondered if strength training is as perilous as some claim? Or how it could be your secret weapon against aging? Join us, Dr. Jen McWaters and Coach Kaitlin Reed, as we welcome back Dr. Jordan Reed, a physical therapy guru, to unravel these fitness mysteries on…
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Welcome to the second episode of our Nutrition Spotlight Series. This week, Coach Val dives into the health and performance benefits of arugula. Meal Prep Calendar: https://mailchi.mp/2a897318a3f6/mealprepplanner eBook Download (Free option): Meals That Move You: 10 Efficient Meal Prep Tips for Plant-Based Runners by Coach Val https://mailchi.mp/f0…
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RJ Scaringe is the visionary founder of Rivian, who turned his childhood obsession with engines into one of automotive history’s most audacious ventures. This conversation explores the intractable challenges of starting a car company from scratch, balancing “extreme optimism” with “robust realism,” and why this moment represents a once-in-a-planet …
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We all believe that cholesterol is so bad that we better measure it regularly and lower it by drugs. Just ask your cardiologist: Got to get that LDL cholesterol below 70 or catastrophe will ensue! But as we explain, this is a myth that germinated back in the 1950's and has been perpetuated and normalized over time. Virtually all doctors believe in …
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I would venture to bet that you probably know a woman who has battled some form of infertility. Infertility has many facets and looks different for any family, but ultimately the definition is the inability to concieve or carry to term after a year or more of trying. This has been an episode on my heart for over three years now, but I never had the…
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Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...CODE - BOXINGSCIENCE50👉🏼 https://boxingscience.co.uk/product-category/products/You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscienc…
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Many coaches find themselves stuck, unable to create the thriving coaching business they envisioned. As a result, they leave the field of coaching or flounder around, never reaching their full potential. This is not okay! The world needs coaches, so we must work smarter, use the right systems, and “Go for the Gold.” Think like an Olympic champion! …
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