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Amazing adventures hosted by Simon, the one and only Fact Finding Frog! Totally full of true facts, excellent sound effects, cool music, and Simon's jokes! All of Simon's 38 Adventures are now available to purchase on https://simonsadventurestories.bandcamp.com You can buy the whole collection or just your favourite episodes. On Bandcamp you can listen to each adventure up to 3 times before you need to buy. That means you can test drive their excellent app while you do that.
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Tune in every other week for inspiring, joyful, and informative conversations on transforming ourselves, our communities, and the world, in the spirit of ancient Chinese medicine, spirituality, and philosophy. Separating fact from fiction, we aim to bring you medicine from China's distant past, translated here to meet YOUR needs today, in clinic and beyond. I am your host, Dr. Sabine Wilms, medical historian, recovering university professor, and author and translator of more than a dozen boo ...
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How can we get better at listening to our body and aligning with the Dao? How can we compost harmful emotional energy into life-giving Qi in service of physical, emotional, and spiritual transformation? How can we use the tool of curiosity as an antidote to judgment and thereby change the flavor of our inquiries? How can we complete our nature thro…
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Are you curious about the theme music for Season Three of our podcast and the sharp contrast to the obnoxiously gregarious Mexican accordeon music of the previous two seasons, which, I must admit, are a reflection of my own German heritage and decades spent in Hispanic culture? Do you recognize Leo’s beautifully serene voice and grasp the meaning o…
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Welcome to the first episode in Season Three of the Pebble in the Cosmic Pond podcast. For the next few months, we shall consider a variety of perspectives on “Nurturing Our Nature” 養性: Cultivating health and longevity from ancient China to today. This project is inspired by two things: First, Leo Lok's and my research in the volume on this topic i…
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This episode, titled "What Do Love, Qigong, and Christ Consciousness Have to Do with Healing," is the second half of our conversation with Cynthia Li, a biomedical doctor in the Bay area who specializes in functional and integrative medicine. She is also a practitioner of what she calls “qigong consciousness healing” or “collective field qigong” an…
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Cynthia Li, our interview partner for this episode, is a biomedical doctor who I have been dreaming of asking questions for several years now, ever since our mutual friend Michael Lerner introduced me to her work. She is a biomedical doctor, specializing in functional and integrative medicine. She is also a qigong practitioner who studies and perfo…
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Today’s episode titled “Relax! You are Okay!” is the second part of Leo’s and my conversation with Cara Conroy-Lau, a Kiwi with a Chinese mom now practicing Chinese medicine and Buddhism in Canada. For this portion, we focus more specifically on the female perspective, both on the giving and on the receiving end of caring. I really appreciate Cara’…
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In today’s episode on “Olives and Porridge,” Leo Lok and I are talking to Cara Conroy-Lau. Cara is a beautiful global border-crossing practitioner of Chinese medicine and Buddhism who has ended up in Canada at the Clear Sky Meditation Centre in Cranbrook, after growing up in Singapore, New Zealand, and Japan. I loved our conversation for how it rev…
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For today’s episode on “Living and Teaching the Way of Yin,” Leo Lok and I are once again joined by Kris González, Chinese medicine practitioner and herbalist, whose personal experience of motherhood has been influenced by her Korean mother and her Mexican mother-in-law. In addition to her clinical practice, she is also an educator offering evocati…
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Welcome to Season Two of “The Pebble in the Cosmic Pond” where we focus on 2nd generation immigrant Asian voices by, for, and about women in that sweet spot in between traditional Asian wisdom and contemporary Western embodiment. Joining Leo and myself for our third episode on Season 2 is Kris González, Chinese medicine practitioner and herbalist, …
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In Season 2, titled “Over the Moon?”, we feature the voices of second-generation immigrant Asian women on female health. We explore the creative sweet spot in between the traditional Asian kitchen table wisdom that they have inherited from their mothers and aunties, and their personal and professional experience in contemporary North America. In th…
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Once again, Leo Lok and Sabine Wilms are here to bring you old and new stories about China's healing traditions and about Medicine in Heaven and on Earth... ...and in the sweet spot in between. In a special twist for Season 2, evocatively titled "Over the Moon?", they focus on second generation immigrant Asian voices by, for, and about women's heal…
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In a special twist for Season 2, we feature second generation immigrant Asian women’s voices on female health. We explore the creative sweet spot in between the traditional Asian kitchen table wisdom on women’s health that they have inherited from their mothers and aunties, and their personal and professional experience in contemporary America. Bef…
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What is the relationship between your personal practice of yangsheng and your clinical efficacy? Is it important, or even relevant, for a practitioner of Chinese medicine to embody the ideas of Yangsheng? In other words, can you be a good healer of others if you can’t take care of yourself? Are the short lifespans of many historical and contemporar…
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Today’s conversation is inspired by Leo Lok’s ideal of “Bodhisattva Math,” which is a great reminder for us to focus on topics in Chinese medicine that have the most impact on alleviating unnecessary suffering with the least amount of effort! In this context, Sun Simiao reminded us already in the seventh century that food is essential for human sur…
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Medicine, like any other skill or knowledge system, needs to be rooted in both subjectivity and objectivity. By valuing either one over the other, we deprive ourselves of an essential part thereof. Can traditional Chinese medicine and philosophy help us find a more balanced way of making sense of the world than the cold, rational, evidence-based ca…
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What makes somebody a master physician? What can we learn from historical texts about some limitations and possibilities, strengths and weakness of Chinese medicine that are no longer visible in the modern clinical context, especially as practiced in the West? How can we acquire and transmit skills to adapt Chinese medicine more flexibly, beyond th…
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How does the training and practice of Chinese medicine change depending on one’s location? What is the difference in patient expectations, scopes of practice, and lineage versus institutional training and licensing? And what is really behind this supposed contrast between biomedicine, perceived as instantly effective and ideal for emergencies and s…
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Catching up on the news this morning, I felt a strong need to do something so I got in touch with my friend and colleague Dr. Brenda Hood, whose tuning forks are magical. I just felt like the world had a little need for some of her healing magic, and she was happy to oblige. So here is yet another spontaneous recording session, created in response …
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Today’s conversation started out with an innocuous email I sent to Leo, requesting that we explore that aspect of any good healer’s practice that is challenging to speak about and analyze rationally, let alone measure, certify, or transmit. And yet, we all know how powerful a healer can be, not because of their technical expertise but because of so…
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This episode is a spontaneous response to the intense sorrow that I see so many of my friends in multiple places of the world experiencing right now, whether directly or indirectly. So I have invited my dear friend Leo Lok for a conversation about suffering, sorrow, Guanyin, compassion, and processing and transforming emotions. We invoke the healin…
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How do we cultivate the ability to hold two opposite experiences of reality at the same time and thereby somehow get closer to the truth in between? How do we overcome the limitations of language in describing the ineffable while still appreciating its analytic function? If we can use language in communication with others like multiple fingers poin…
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If you thought sundials were a thing of the past, Simon has some out of this world facts in this episode that might just change your mind. You’ll meet an ancient insect, and check out an incredibly famous ancient tomb. Better bring your hat and sunscreen, because it all happens in a seriously hot desert in Ancient Egypt! ALL OF SIMON'S EPISODES ARE…
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What does it mean when the Yellow Emperor mourns and why might that matter to you? Does he “lord it over” his subjects and discuss medicine and needles because the exploitation of a healthy population yields more taxes? Or does he love and care for the people like a parent for their children and is heartbroken about their suffering? How do we read …
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Cambridge Rindge & Latin Soccer Coach and Harvard Graduate Student, Niko Emack joins the podcast as we discuss his path from a Division 1 Athlete at UMASS Amherst to coaching as well as his full-ride admission into Harvard Graduate school as well as work as an activist in light of George Floyd, and his experience in a cockpit as a pilot in training…
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A quote from Sun Simiao (translation by Dr. Wilms): “When a person’s body is balanced and harmonious, you must merely nurture it well. Do not recklessly take medicinals, because the strength of medicinals assists only partially and causes the persons’ organ Qi to be imbalanced, so that they easily contract external trouble. All things that contain …
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As just one example of the dynamic polarities, and the sweet spot in between, that we so love in Chinese medicine, this episode explores the difference between responsibility and fault. How does our perspective shift when we consider placing or accepting responsibility as opposed to faulting ourselves or others in our attempts to explain outcomes t…
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In this episode of "A Pebble in the Cosmic Pond," I am joined by my two dear friends Leo Lok and Z'ev Rosenberg. Both are experienced practitioners of Chinese medicine in the US with a strong classical foundation and shared commitment to not only practicing but also LIVING Chinese medicine. It is fascinating to me to hear how they arrive at their s…
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In this inaugural session of the podcast, my co-conspirator Leo Lok and I introduce our new podcast by comparing it to two activities: flying a kite and completing a circle. Find out how we use these two metaphors to explore different directions for future conversations, such as: the fertile relationship between oral lineage transmission and textua…
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This is just a short trailer to introduce you to our podcast. Here are some RESEARCH LINKS: Additional Information Subscribe to my newsletter! Translating Chinese Medicine: Dr. Wilms' website for learning classical Chinese Imperial Tutor Mentorship by Dr. Wilms Happy Goat Productions (Dr. Wilms' website) Leo Lok's courses - All Courses - Voices of …
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Where can you see lots of giant bulls, a Chinese horse and some hairy mammoths? Right here in part 2 of Simon's Time Adventure, that's where. You'll even find out what it's like to draw on a cave wall with rocks. Oh yeah, don't forget to check out the oldest star map in the world. It all happens in a French valley, 17,000 years before a very famous…
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In part one of Simon's latest adventure, you'll find out who would win "The LongitudeBattle". A world famous laser beam, or the mobile phone in your pocket? You'll also hear what the most famous clock in the world sounds like. Bring your umbrella, it all starts in the middle of the night, in a very rainy, capitol city. ALL OF SIMON'S EPISODES ARE A…
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Where can you check out 700 million years of history in 25 minutes? Right here in the second half of Simon's Evolution adventure, that's where. There's an ice age, loads of extinctions, a close up look at flying reptiles, a meteor as big a s a mountain and more volcanos than you can shake a stick at! Hold on tight, it's a wild ride. ALL 38 OF SIMON…
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Where would you find a talking bus, 2 Giant telescopes, lots of volcanos, a flying saucer and a toxic ocean? Right here in Simon's latest adventure, that's where. Visit the only museum that really is out of this world, and find out what on earth has been going on for the last 4 billion years!! ALL OF SIMON'S EPISODES ARE AVAILABLE AT simonsadventur…
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Cambridge Rindge & Latin Soccer Coach and Harvard Graduate Student, Niko Emack joins the podcast as we discuss his path from a Division 1 Athlete at UMASS Amherst to coaching as well as his full-ride admission into Harvard Graduate school as well as work as an activist in light of George Floyd, and his experience in a cockpit as a pilot in training…
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On this adventure you can imagine spotting one of Australia's most famous lizards enjoying an afternoon snack, and then have an evening picnic with a mob of Red Kangaroos. This time it's all happening in the Red Centre of Australia. You won't need a four-wheel drive, just your imagination! THIS IS SHORTENED PREVIEW OF THE COMPLETE EPISODE WHICH CAN…
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This is definitely Simon's BIGGEST Adventure ever, but to get into it, you'll have to become tiny! Along the way you'll imagine getting sprayed with Pheromones, you'll check out a mini medieval village, and stroll past some very serious security guards, straight into the Queens royal chamber. It's all happening way up in the ancient treetops of Aus…
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Do you ever talk to yourself? Everyone does, and by the end of this this episode, you'll know why! You'll get a little taste of what it's really like inside your brain, find out why you even have a brain, and what you shouldn't say to a chimpanzee! It's brain-facts galore in here, so come and join Simon on his guided tour of your brain. THIS IS SHO…
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In the first part of Simon's biggest Braintree Adventure ever, you'll be imagining Vacuum cleaners, Cephalopods and furry mammals who like playing video games. It's all happening in the top level of Simon's Treehouse. Get ready to press play, and find out what his computer Chloe has in store for us this time! THIS IS SHORTENED PREVIEW OF THE COMPLE…
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Look out South America, here we come! We're going deep into the Amazon Rainforest where the famous Three-Toed Sloth lives! They're slow but they're good at hiding. You'll also see one of Simon's frog relatives, if you look really closely, because it's even better at hiding than the Sloths. This is a shortened preview version of the whole episode wh…
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Simon says this adventure is totally huge! We're back in the hottest continent, with the longest river and the worlds fastest and tallest animals. You're sure to find out some things you never knew about African Elephants, as well as meeting the only insect on the planet that can navigate by the stars! This is a shortened preview version of the who…
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On Simon's latest adventure he's gone in search of another "Aussie Icon". A sharp looking creature that only lives in Australia. To make it really interesting, it all takes place in the oldest rain forest in the world, 12o million years old to be exact! If you don't like getting wet you might want to imagine an umbrella, they're not called rain for…
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Come and join Simon on his first Night-Time adventure! You can imagine using your Detail Detective skills to search out the famous Duck-Billed Platypus. You'll never believe how they find their food. Along the way, you'll also find out what those Kookaburras are laughing at all the time! This is a shortened preview version of the whole episode whic…
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In this adventure with Simon you get to imagine being so tiny, you can hide under a mushroom or look inside a snails mouth! You'll also meet the smartest caterpillar on earth, or maybe it's the sneakiest, you decide! This is a shortened preview version of the whole episode which can be found at BANDCAMP Amazing adventures hosted by Simon, the one a…
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Is a Red Panda really a Panda, and what's interesting about a Giant Pandas eyes? Simon answers both of these questions by taking you on an imaginary adventure to the bamboo forests in the middle of China. This is a shortened preview version of the whole episode which can be found at BANDCAMP Amazing adventures hosted by Simon, the one and only Fact…
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Get ready for a Sky-High Adventure when Simon invites you to ride in his amazing hot air balloon. Float high above the trees and use your Detail Detective binoculars to check out the yummy treats they have for breakfast in France. See you up there! This is a shortened preview version of the whole episode which can be found at BANDCAMP Amazing adven…
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