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FamilyLife Today®

FamilyLife Podcast Network

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FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
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Parenting Hell with Rob Beckett and Josh Widdicombe

Keep It Light Media / Spotify Studios

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Parenting... just not as you know it. Join Rob & Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. Parenting Hell is a Spotify Podcast, available everywhere - new episodes are available on Tuesdays and Fridays every week.
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Postcards From Midlife

Lorraine Candy & Trish Halpin

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Every week Moncrieff is joined by a parenting expert and child psychologist each week to answer questions sent in from listeners. Listen and subscribe to Parenting on Moncrieff on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
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The Forgotten Podcast

The Forgotten Initiative

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We want to see people everywhere supporting the foster care community and experiencing Jesus together. So, in this podcast, we are sharing the stories of the foster care community to bring awareness that leads to action!
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
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Happiness in Progress

Danielle Craig

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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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The Trauma Therapist

Guy Crawford Macpherson

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The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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ALL MARINE RADIO

Michael F. McNamara

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ALL MARINE RADIO provides a place where current and former Marines, family members, other veterans and concerned citizens can connect with the culture of the US Marines; while connected, we promote: post-traumatic mental health awareness in order to enhance the quality of life of anyone who can benefit from this discussion. Daily LIVE radio shows each weekday from 8:00 AM – 10:00 AM Pacific Time
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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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Canadian True Crime

Kristi Lee | Canadian True Crime

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Immersive, fact-based and responsible true crime storytelling Go beyond the headlines with Aussie-Canadian host Kristi Lee as she carefully unravels some of Canada's most compelling crimes with meticulous research and a trauma-informed approach. Release schedule: at least two episodes most months, whenever they're ready. Subscribe and find out why Canadian True Crime is Canada's top independent podcast. Hosted on Acast. See acast.com/privacy for more information.
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Papi Killed Mommy is a raw true crime podcast about the night my mother was murdered - and how the truth was buried for years. I was just 10 years old, but I never forgot what really happened. Support - Papi Killed Mommy and help keep the story alive. Your monthly support means the world to me - and it helps me keep bringing you this important story. As a thank you, you'll get a personal email from me and a shoutout in the next episode! visit my website, or find it in my social media bio. Ev ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Welcome to Call Her Cat where we keep it real even if it hurts. It’s tough being the black sheep my family loves to hate to be the wannabe generational curse breaker of the family. Join me on this journey to unring some trauma bells and repurpose this pain.
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Wake Up With Jim and Saab

Jim and Saab | The Pod Network

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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society. Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable ins ...
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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For more than 15 years Nomad Podcast has been hosting conversations with theologians, activists and contemplatives from across the Christian spectrum and beyond. Reflecting on our evangelical heritage we explore the possibilities of a more inclusive, generous and hopeful faith.
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In season 3 we continue to explore trauma healing with IFS informed EMDR therapist David Polidi. We will have amazing leaders in the healing arts, and will take a deep dive into the new book "IFS informed EMDR: Creative and Collaborative Approaches." Blending the powerful frameworks of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) is quickly becoming a sought after skill because of the deep healing that it offers. Whether you’re a therapist, a seeker, ...
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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The Criminologist

Joe Arvidson

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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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Fresh Start Family Show

Wendy and Terry Snyder

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A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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Homeopathy Hangout with Eugénie Krüger

Eugénie Krüger Homeopathy

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The podcast where we discuss all things Homeopathy related. We will be interviewing Homeopaths from around the world, Mothers who use Homeopathy for their family and learning about various Homeopathic remedies and how you can use them to help your family with various first aid situations and acute illnesses. For bookings, remedies or more information, visit www.eugeniekruger.com To learn about Homeopathy, visit https://rumble.com/v5761vh-homeopathyhome.html
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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Welcome to a series of conversations about themes relevant to preventing burnout hosted by Maude Burger-Smith. In Season 1 we look at the behind the scenes of working and parenting in cultures around the world. In Season 2 we discuss various aspects of hormonal transitioning in perimenopause and how these may show up in our lives.
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Click here to send us a topic idea or question for Weekend Wisdom. Why do our kids melt down, act out, or regress during the holiday season? Listen to our conversation with Dr. David Adams to learn what is going on and what you can do about it to make this holiday season more enjoyable for you all. He is an adoptive and foster dad, a licensed psych…
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Cheri Bergeron is an author, blogger, public speaker, trained life coach, and founder of the nonprofit Cheri's Choice, guiding women through alternative paths to motherhood. Following a successful career in IT, Cheri now helps single women weigh their options, navigate fertility challenges, and build families on their own terms. Her personal fertil…
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When one in three births in the U.S. is a C-section, why aren’t we talking more openly about what those experiences feel like? In this heartfelt conversation, journalist and author Rachel Somerstein joins Wendy to discuss the hidden trauma many parents carry after surgical birth — and how awareness, preparation, and compassion can change everything…
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Welcome to the first episode of The Trauma Educator Podcast where nervous system science, somatic education, and conversations on trauma meet culture and society. In this opening episode, I explore what complex trauma really is. I talk about how complex PTSD is different from PTSD, why this distinction matters, and how our family systems, cultures,…
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Welcome back to our usual podcast rhythm, listeners! November is National Adoption Month, and many Connected Families listeners have grown their families through adoption and foster care. Adoption often brings unique parenting challenges that prompt families to seek creative, compassionate solutions. Many adoptive and foster families have discovere…
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Send us a text October is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma. Grief is not one-size-fits-all. In this sixth episode, we explore two central themes: how every person’s grief unfolds differently — and why permitting yourself to grieve in your own …
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I’m honored to interview Jaimie Kelton for today’s episode. She shares interesting parts of her journey as a queer parent, discusses elements of queer family building, and opens up about her three-year infertility journey as a queer woman. Her motherhood story includes birth trauma and postpartum anxiety. As a podcast host, Jaimie explains how hear…
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Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Jo Whiley. You can listen or watch Dig It with Jo Whiley and Zoe Ball podcast here: https://linktr.ee/digitpod'Dig It' with Jo Whiley & Zoe Ball podcast: Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to li…
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“I started this work at the age of 19. I was a child abuse advocate, a sexual abuse advocate, a domestic violence advocate, a therapist — and yet, I didn’t know it was happening to me.” Dr. Christine Cocchiola is a leading expert on the experience of adult and child victims of coercive control. But even with all her knowledge and training, she foun…
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Adriene Caldwell has done more than survive—she has thrived. A former foster youth who beat the odds, Adriene is part of the less than 3% who go on to attend college, despite statistics showing that 20% of the U.S. prison population once passed through the foster care system. She doesn’t sugarcoat life’s harsh realities, but instead offers somethin…
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Tired of pretending strength when all you feel is overwhelmed? Author Gloria Furman can identify. She certainly didn’t plan for her husband’s disability, motherhood overseas, or her own debilitating injury. But she believes powerlessness as a mom isn’t the end of her story--or yours. Show Notes and Resources Get Gloria's book, Treasuring Christ Whe…
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What helps you and your spouse connect emotionally? Jim Daly speaks to Tara Lalonde and Dr. Bob Paul about a concept they refer to as Heart Talk, and how you can practically do it. Plus, Erin provides hope to couples who are struggling to communicate at the heart level. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. …
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Today’s episode marks the beginning of a four-part series on coping with specific holiday scenarios, including infertility, pregnancy, postpartum, and pregnancy loss. We will discuss tips and tricks that can also be useful at other times of the year when emotional challenges arise. I’ll offer coping skills that can help you, especially in your inte…
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In this powerful reunion episode, Kam Stevens returns to The Criminologist—not only as a global changemaker, but as a passionate advocate for lived experience, human dignity, and digital innovation in justice reform. Since first joining us on Episode 40 nearly five years ago, Kam's journey has been nothing short of extraordinary. In this conversati…
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Want to know more about the various methods of prescribing homeopathic remedies? Join us for our newest episode as Dr. Ikram Manzoor describes his approach to what he called the basis of prescribing diagnostic concerns and how he administers remedies by employing an antidote for the illness' underlying cause. Dr. Ikram Manzoor is a biochemist with …
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When trust is broken, can a marriage truly be restored? In this powerful episode of the Covenant Eyes Podcast, host Karen Potter sits down with Jenny Solomon, author of Reclaim Your Marriage: Grace for Wives Who Have Been Hurt by Broken Trust, to share how faith, honesty, and grace brought new life to her marriage. Jenny opens up about walking thro…
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JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeaking Yasmine grew up in a loving home in New Zealand and never really encountered drugs. But even in a great childhood, trauma can exist. In high school, Yasmine was sexually assaulted, an experience that shaped her early choices. In her early to mid-twenties, she moved to Australia with a new part…
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You didn’t choose chaos; your nervous system learned to crave it. Learn to read your body, set real boundaries, and stop mistaking calm for danger. Amy Fiedler is a trauma specialist and coach known for practical, nervous-system-informed boundary work. She grew up around alcoholism and chronic shaming—an environment of denial, gaslighting, and vola…
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Is step-parenting feeling harder than you expected? You’re not alone — and you’re not doing it wrong. In this heartfelt and practical episode, Wendy talks with Cameron Normand, founder of Step Family Solutions and host of The Stepmom Diaries, about the five most common mistakes stepparents make — and what to do instead. Drawing from her own experie…
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Mother of two Jessie returns to share her second pregnancy and birth story - one that beautifully illustrates the power of processing previous birth experiences and the importance of comprehensive preparation for subsequent labours. After what appeared to be a "textbook" first birth with daughter Bronte, Jessie discovered she was carrying unprocess…
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The “How To Lead” Series is one I’ve wanted to do for a while. The idea is simple: bring outstanding leaders to the podcast and ask them how they DID IT. Ask them about what worked. Ask them if they think that leadership is soooooooo different today. Today’s featured leader is Gunner JC Knight, USMC (ret). He’s […]…
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Ever wonder why some days you can handle anything, and others one small thing sends you over the edge? In this episode, we’re talking about the Window of Tolerance - a powerful concept in trauma healing and nervous system regulation that helps you understand your emotional capacity and stress thresholds. You’ll learn how to identify when you’re in …
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Jessica Pride, Co-Founder, is a sexual assault attorney and Managing Partner of The Pride Law Firm with over 20 years advocating for survivors of child sexual abuse, sexual assault, and workplace harassment. She has been named Consumer Advocate of the Year and secured the largest settlement in U.S. history for incarcerated survivors—$117 million. V…
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Family, this one is deep. 👀 In this powerful episode of The Bloodline Shifters Podcast, we’re exposing one of the most hidden yet destructive patterns inside families — the Jezebel spirit operating through a mother figure. The Spirit of the Lord said: “My sons and daughters are being freed from emotional prisons that were built in the name of love.…
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[Part 1 of 2] The brutal murder of nine-year-old Christine Jessop in 1984 shattered her family’s tiny Ontario community. When police arrested her quiet neighbour Guy Paul Morin, the case spiralled into a circus of trials, appeals and outrage, leading to one of Canada’s most notorious wrongful convictions. When the real killer was found in 2020, the…
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It's common for you and your spouse to have different styles for trying to resolve conflict. Jim Daly joins Dr. Bob Paul and Tara Lalonde, who both open up about times they worked through conflict with their spouses. Then, John Fuller asks Erin and Dr. Greg Smalley how you can make things right with your mate after a bad argument. Find us online at…
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Send us a text On the week's episode Kelly welcomes Tayler to the podcast, who is all the way from the USA. After experiencing the unimaginable pain of two stillbirth, Nori Jane and Sylvie Bea, Tayler shares her journey through grief. As a trained counsellor and therapist, she found herself on the other side of support facing not only the loss of h…
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Motherhood meltdown in aisle five? You’re not alone. Jamie Erickson, author of Overwhelmed Mom, unpacks the chaos in a mom’s mind—from Pinterest guilt to emotional overload. This one’s for the woman juggling 1,000 things and wondering if joy’s still on the menu. It is. She'll help you rewrite your narrative, lean on God, and maybe hand the kids to …
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Summary: This week, we're diving into a topic that many of us would rather avoid—how stress and trauma affect our bodies. If you're like Kim, it's not a conversation you're eager to have, but it's one that matters deeply if we want to live as our healthiest, most authentic selves. Joining the discussion is our friend and regular guest, Estefana Joh…
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This episode originally aired in October 2024. All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges. Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change. But understanding that all behavior makes perfect sense at the moment it emerges is the lynchpin in offe…
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Gabriela Ramírez Rey is an Argentinian researcher and communications strategist based in Sweden and has explored perimenopause and menopause through the lens of digital communities, care, and resistance. With over 15 years of experience in journalism, digital strategy, and feminist advocacy across Latin America and Europe, Gabriela joined me in a r…
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More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... Rob is back from his trip to Australia and Japan and tells of the worst parenting moments. Including one of the top 3 arguments he had with Lou. The Japanese tooth fairy has to pay a visit. And Lou has some voice messages for the guys as a right to reply on pr…
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What if grief isn’t a staircase but a spiral that returns to teach us, soften us, and connect us to something larger than loss? That’s the journey Dave Roberts takes us on—former addictions counselor, longtime professor, and host of Teaching Journeys—after losing his 18-year-old daughter, Janine, to a rare cancer. We move from the clinical realitie…
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In this episode of Going Inside, John Clarke sits down with the legendary Cece Sykes, IFS trainer, therapist, and pioneer in the field of addiction recovery, for a rich, open-ended conversation about the complex dance between trauma, addictive processes, and the healing power of choice. Together, they break down a real client demo, the challenges t…
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Samantha Potthoff, M.A., LMFT, is a licensed marriage and family therapist and co-founder of Therapy Collective of California Samantha specializes in trauma, anxiety, depression, attachment issues, and grief, with a unique approach that integrates neuroscience with evidence-informed psychotherapy to address the profound interconnection between ment…
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What should I do if I have a heart for the foster care community, but I can’t open my home to foster right now? We hear this question often. Sometimes it comes from individuals who have fostered before and are simply in a season where they need to pause. Other times we hear it from people who don’t feel called to foster, but still have a deep passi…
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Palestinian peace activist Sami Awad has lived his whole life under military occupation. He’s witnessed violence, loss, and deep injustice. Yet rather than turning towards hatred or certainty, he’s journeyed into a spirituality rooted in compassion, healing, and what he calls Christ consciousness — a way of seeing that refuses separation and fear. …
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In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinforce this. Elizabeth talks about how healthy anger can actually be a pr…
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This episode introduces us to maternal ecodistress, explaining what it is and its relationship to matrescence. We also discuss why mothers are vulnerable to mental health challenges in relation to a changing climate and how we can support mothers in this experience. Join us to learn more through this fascinating conversation! Dr. Allie Davis is a m…
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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When your child hears something unkind, those words can stick: shaping how they see themselves and the world around them. In this episode, we’re launching a three-part series on a simple but powerful Connected Families tool: Trash, Truth, & Treasure. This tool helps kids (and adults!) deal with mean words, hurtful thoughts, anger, and anxiety by ro…
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In this episode of Empowered through Compassion, I sit down with psychotherapist, trauma expert and peace-journalism pioneer Annabel McGoldrick to explore one of the most urgent humanitarian crises of our time: the crisis in Palestine. We spoke about how healing works, and the importance of connection, balance and equality. Annabel brings together …
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In this episode of Narcissist Apocalypse, Sally shares her journey from a stable childhood to an abusive marriage. Sally met her abuser in college and, at first, their relationship seemed normal. However, about six months into their marriage, abuse began to surface, driven by his jealousy and insecurities. As the jealousy intensified, the situation…
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Homeopath and former pharmacist Jagoda Salewska returns to discuss how homeopathy can support people before, during, and after dental procedures. She explains how specific remedies can help ease pain, calm anxiety, and promote recovery. Jagoda introduces practical tools like the AAA method for pre-procedure anxiety and shares insights on remedies s…
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