The Fascia Guide is a podcast about the body, new research, and a changing perspective on health, pain, and discomfort. Right now, a global revolution is unfolding in anatomical research, fundamentally altering our view of the human body. It focuses on Fascia, a network of connective tissue with no beginning or end, enveloping everything in the body, from muscles and bones to organs and cells. The Fascia Guide exists to provide knowledge about the body in a simple way. It’s a podcast about s ...
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Want to enrich your journey toward becoming a High Functioning Human and join a community dedicated to growth and balance? Subscribe to the newsletter to gain access to special insights and resources that complement the podcast content. "High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards great ...
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Welcome to "Airway Answers" by Airway Circle, hosted by Nicole Goldfarb, a Speech-Language Pathologist, and Certified Orofacial Myologist. Join us as we dive into crucial conversations about airway health, covering topics ranging from breathing, craniofacial growth, myofunctional disorders, oral ties, fascia, feeding, swallowing, to sleep, and collaboration within a multidisciplinary team. Each episode aims to be interesting, engaging, thought-provoking, and educational, offering an interact ...
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GRIP Approach - Global Rehabilitation & Injury Prevention Discussing rehabilitation and performance strategies. Answering common questions we hear at our live courses. Website: www.GRIPapproach.com
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Take a deep dive into all things esoteric, alchemy, spagyria, renewable agriculture, health & wellness, astrology, philosophy, & so much more
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Hunt4Wellness is a show that makes living your best life possible. Wellness tips and advice for your mind, body and soul.
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Global grassroots initiative on a mission to develop the best educational resources in clinical radiology!
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Jacob Miller shares perspectives and advice in the areas of sports performance, strength and conditioning, and sport science.
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Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Myofascial Release (MFR) is a powerful way to heal from physical and emotional injuries. The importance of fascia in the healing process is immense and it must be addressed to make lasting changes in our health. Learn to listen to your body, relieve your pain, heal old physical and mental traumas, find a way thru PTSD, addiction, depression, anxiety and so much more. MFR is a missing piece to the healing of so many issues. Start your healing journey today with this unique podcast hosted by a ...
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Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.
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The Ivemanifest Podcast, hosted by Sheila Mella, is a space to embrace peace, bliss and happiness through spiritual mystical self development, growth, and personal ascension. The mission of Ivemanifest is to inspire and motivate souls to dive deeper into their mystical spiritual journeys, creating magic all throughout their lives.
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Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www ...
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Listen and Watch every week as Kelly and her amazing colleagues take you on a journey from your Mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Docto ...
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In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset. During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.
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The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and doctoral student of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the true meaning of practical spirituality and the patterns of (our) body and being.Told through artful storytelling and conve ...
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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
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Welcome to the Self Expansion Podcast, hosted by Ra of Earth. Every week, we delve into conversations that challenge the boundaries of our understanding and expand the concept of self. The guests come from various fields, each bringing a unique perspective on what it means to be human—and beyond. The discussions are not just talks; they are pathways to integrating profound insights into your daily life, enhancing your well-being, and exploring the depths of your spirit. You can even take par ...
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This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down. It's a tour into ancient precious knowledge. See you soon!
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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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Wellness. Food. Meditation. Spiritual Development.
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Welcome to the Essential Therapies Podcast with Dr. Cindy! Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day. We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy. ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists
Heather Hammell
You’ll want to listen to this show if you’ve been trained in JFB (John F. Barnes) Myofascial Release. Heather Hammell helps MFR therapists get fully booked, see 20 clients or less, and make 100k. Even if you’re just starting out, even if you live in a tiny town and even if you’ve been in business for years. Learn how you can help more people get out of pain and back to active lifestyles while making more money than you knew you could. Let’s ditch starving healer syndrome and change our indus ...
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Welcome to BodyTalk, where we explore your inner universe. If intelligent, insightful, and downright fun conversations about various aspects of the human body, integrative medicine, anatomy and physiology is your jam, this is your show. Whether you're a professional or just curious about your own body and how it works – you'll love BodyTalk! Support the show, be a patron https://www.patreon.com/bodytalkradio
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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing and humor. Discover what it takes to be a happy and healthy grownup and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned and lives to be changed. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitio ...
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Dr Libby Hinsley and guests help people with hypermobility live their best bendy lives.
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Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-pa ...
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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis y ...
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From Pain to SuperPowers. Keys to the Human Body and Fascia with Garry Lineham Self Expansion Podcast 10
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Garry Lineham from Human Garage joins the conversation to unfold the mysteries of the human body and existence. Our captivating introduction leads us into a look at Garry's innovative approach to holistic healing and the significance of the fascial system in regulating the human body. Garry discusses his groundbreaking work with the Human Garage an…
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103: Incorporating Fascia Flows into Your Movement Routine with Kaita Mrazek
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Do you know what your fascia is? If you don’t you have to listen to this episode. If you do know what the fascia is, you won’t want to miss hearing about how you can use our newest fascia flow series to optimize your health and wellness. Lindywell’s very own Kaita Mrazek joins me to discuss all things fascia on this episode of The Balanced Life. Yo…
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Eat This With Lianne: What The 'F' is FASCIA (Ep 192)
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In our continuing quest to understand health at a deeper level and think outside the boundaries of FOOD—while we believe food is the foundation of good health—there is a limit. Think of it as the combination, or synergy, of good food choices and other incredible ideas and ways to think about health, as The Human Garage does. About eight months ago,…
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106 Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto
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Today host Katja talks with Dr. Stephanie Otto about exercise oncology, exercise, and fascia. We discuss the biological foundations of cancer and the research link between fascia and cancer. We also talk about therapeutic interventions related to cancer exercise and fascia and explain what distinguishes healthy tissue from cancerous tissue. Listen …
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John Sharkey: Why the *fascia* should you care about the difference between Continuity and Contiguity?
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This episode covers the importance of fascia and how John Sharkey regards it as a process, rather than an object. It explains why some of us have difficulty defining fascia, or describing its paradigm-shifting significance to our colleagues and clients, friends and family. John is such a fabulous story teller and so well informed that you can liter…
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Fascia F.L.O.W.E: Unconventional Healing and Listening to Your Body with Kelly Kennedy
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In this episode, Dr. Steph sits down with Kelly Kennedy, a passionate advocate for alternative healing modalities. Kelly shares her journey of healing a broken elbow through unconventional methods guided by her intuition. The conversation delves into various topics including biological dentistry, the importance of trusting your body's wisdom, under…
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Episode 19 - The Science of Fascia and Biotensegrity
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This week’s podcast is an enlightening conversation with Dr. Carol M. Davis, PT, DPT, EdD, MS, FAPTA on the science of fascia and biotensegrity. You won’t want to miss this especially if you are not familiar with biotensegrity. Dr. Carol Davis is Professor Emerita in the Department of Physical Therapy at the University of Miami Miller School of Med…
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Air Date - 19 April 2024 Have you ever noticed how much we tolerate without even realizing it? This week on The Autoimmune Hour, host Sharon Sayler explores with Bev Martin how identifying and overcoming tolerating behaviors or ‘this is good enough thinking’ can change our pursuit of health and wellness. They explore the challenges of control, the …
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Have you ever noticed how much we tolerate without even realizing it? This week on The Autoimmune Hour, host Sharon Sayler explores with Bev Martin how identifying and overcoming tolerating behaviors or ‘this is good enough thinking’ can change our pursuit of health and wellness. They explore the challenges of control, the impact of language on our…
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Instantly Relieve Stress& Anxiety with Ra of Earth Self Expansion Podcast 12
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The conversation focuses on stress and anxiety and how to manage them. Ra explains that stress and anxiety are natural responses to perceived threats, even if there is no actual danger. The body's response to stress can influence the mind and create a sense of danger. Ra suggests using breathwork techniques, such as pranayama and Kapalabhati, to ca…
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The Healing Power of Saunas with the Founder of SaunaSpace® Brian Richards
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In this episode, Dr. Stephanie sits down with Brian Richards, the innovative mind behind Sauna Space. Brian's journey into the realm of natural health was sparked by the contrasting medical approaches of his parents—both MDs. This familial duality inspired Brian to explore alternative paths when faced with his own health challenges. Upon his mother…
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190. Justin Su'a on Establishing Processes, Solidifying Confidence, and Failing Forward
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We're excited to have Justin Su'a on our latest podcast episode. He's a seasoned professional with a wealth of experience from his various stops in sports. Join us for a lengthy discussion where he shares his insights and knowledge! Support Our Sponsor: AG1By Eric Cressey / Justin Su'a
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S8 Ep178: House Rules with Myquillyn Smith
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie chats with Myquillyn Smith about her new book, House Rules. They have a lively discussion about how these rules can not only apply to decorating but life in general. LINKS MENTIONED House Rules by Myquillyn Smith The Nester webs…
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Myofascial Magic: The Automagically Fabulous Pelvic Foot
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Paul and Joanne share their experience and stories about pelvic issues, how they affect so many of us, and... how misunderstood they might be! How can we “rephrase” our understanding of the mythical “Pelvic Floor” and discover the magic of releasing the Pelvic Foot? This is not a made up idea, by movement instructors who didn’t like learning anatom…
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Becoming One with Nature Self Expansion Podcast 11
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Summary The conversation explores the topic of nature and how we can interact with it at a deeper level. It emphasizes moving beyond viewing nature as a resource and instead connecting with it on a spiritual and experiential level. The speaker recommends books such as 'Forest Bathing' and 'Secret Teachings of Plants' to deepen our understanding of …
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Where To Put It! - Hunt 4Wellness - Episode 141
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On this episode hosts John & Kristi Hunt talk about where to put essential oils. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. Hunt4Wellness is the show that helsp you live your best life throuigh mind, body and spirit. www.Hunt4Wellness.comBy Hunt4Wellness
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174. Exploring Nootropics for Peak Cognitive Performance
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Exploring Nootropics for Peak Cognitive Performance Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Try Troscript…
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10: Correcting imbalances, exercise ordering & plyometric progress
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Online Coaching: https://www.millerhumanperformance.com/online-coaching-1 Programs: https://www.millerhumanperformance.com/shop Instagram: https://www.instagram.com/millerhumanperformance/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/miller/message
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Episode 221: Will Running Make You Slim? Advice for Overweight (AND other) Runners
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Dr. Heather K. Vincent is the Director of the UF Health Sports Performance Center, Human Dynamics Laboratory in the Department of Orthopedics and Rehabilitation at the University of Florida. She received her undergraduate and master’s degrees at the University of Massachusetts, Doctorate at University of Florida and Postdoctoral fellowship at Unive…
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It Hurts So Good - Fascial Slings and Tension
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"Now, if you've never heard about fascial slings, or facial movement fascial lines, then this may be super new to you. So stick with me because you are going to understand your body and the body in movement in a way that is probably going to blow your mind." - Katie Crane This episode of the Pilates Lounge Podcast dives deep into the body's fascial…
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The Proper Way to Leverage Paid Ads with Yuri Elkaim
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Is organic traffic dead? Not exactly. However, it isn't free. It costs a ton of time. So if you want to grow your business fast, you should consider spending money over spending your time. Health coaches can use paid ads to find more people by using ads on a variety of platforms from Facebook to Google and get themselves in front of their ideal cli…
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Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 2
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Unlock the mysteries of sleep as we welcome the brilliant Dr. Simmons back to the show. Together, we'll navigate the nocturnal nuances of sleep stages, unpack the perils of positional sleep apnea, and delve into the impact gravity has on airway obstruction. If you've ever wondered about the role sleep position plays in your slumber quality or how t…
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In today’s episode, I share 8 ways to help you feel more empowered when you teach.By Karen Fabian
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EP. 184 Beyond 100K Series: You Don't Need To Feel Ready To Do Big Things
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What does it take to go beyond a 100K Business? Audacity to dream beyond what you thought was already out of reach Advanced sales skills Deciding you are ready Ability to fail Today, you will hear Heather talk about why therapists say no to being on her podcast or joining her coaching programs. She will mention not being ready or fear of failing as…
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The Power of Porous Perception, Eye Kriya, Seeing all Perspectives with Ra of Earth Self Expansion Podcast 9
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www.instagram.com/ra_of_earth In this conversation, Ra of Earth discusses the importance of expanding our perception and offers eye exercises to improve our vision and flexibility. He explains the concept of being porous to our environment and perceiving from the perspective of the whole. Ra guides the audience through various eye drills, including…
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Revolutionizing Early Dental Intervention with Dr. Mariana Evans' Insights
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Get ready to rethink everything you thought you knew about pediatric dental care as we sit down with Dr. Mariana Evans, a pioneer in the field of 4D morphotropic orthodontics. This episode promises to enlighten dental professionals and curious minds alike on the transformative power of early orthodontic intervention for children under six. Dr. Evan…
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Practical and Simple Solutions for Anxiety-Free Living with Michelle Biton
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Air Date - 12 April 2024 Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour’s host Sharon Sayler. Michelle shares her journey of discovering effective anxiety management techniques while trying to help her daughter cope wi…
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Practical and Simple Solutions for Anxiety-Free Living from Wellness Coach Michelle Biton
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Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour’s host Sharon Sayler. Michelle shares her journey of discovering effective anxiety management techniques while trying to help her daughter cope with severe anxiety. The em…
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Space Time and Reality, Breathing as the Universe with Ra of Earth Self Expansion Podcast 8
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instagram.com/ra_of_earth In an engaging and introspective discussion, Ra guides us through the profound practice of breathwork, inviting us to expand our understanding of the self. This session is not just about the physical act of breathing but extends into the spiritual and philosophical realms of existence. In the first part of the episode, Ra …
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189. Luka Hocevar on Strength and Conditioning Non-Negotiables
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We welcome strength and conditioning coach Luka Hocevar to the podcast for a thorough discussion on a variety of physical preparation topics, ranging from coach development, to program design, to athlete assessment. Luka also spoke to some key factors that contribute to so much athletic success in his native country of Slovenia as well. If you’re a…
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Your Soul and Space Reflect Your Inner and Outer World
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What’s happening in your outer world is reflective of the world on the inside; and according to Adrianna MacGregor of @the.adrianna.show, people don’t know how to listen-in anymore, nor are they aware of what they’re perpetuating by way of their self-talk.Adrianna is a Master Neurolinguistic Programming Practitioner and Master Hypnotherapist and he…
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Hello honeybees! Welcome to today’s podcast episode where I share with you a valuable & heart opening lesson I learned from the Universe. I hope this story inspires you and helps you realize things within yourself! In this podcast I also share: Choosing the right present moment awareness How I deal with "chaos" What inspirations the Universe showed…
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Comprehensivist Perspective on Numbers, Gravity, and the Universe with Jonathan Leaf Self Expansion Podcast 7
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Jonathan and Ra delve into complex concepts such as the underpinnings of gravity, how it shapes our reality, and the intricate roles numbers play in both visible and invisible realms. Leaf offers a fresh perspective on established scientific theories, touching upon the works of Walter Russell and the profound interplay between electromagnetism and …
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Burnout is becoming a more common experience than ever, in the yoga world and beyond, so today hosts Tiffany and Rachel dive into the varied experiences of and solutions to this problem. We discuss three common precursors to burnout and how challenging it can be to generate the energy required to recognize and resolve it. We also share the role yog…
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Ep151 - Pet Loss: From Grief to Gratitude with Hilary Russo
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How do we navigate the heartache of loss while cherishing the beauty of memories shared with our cherished pets? Join me for an intimate reflection on the enduring impact of my cat, Eliza Doolittle, whose passing after nearly 19 years left a profound mark on my heart. Let’s delve into the love and responsibilities that come with being a pet parenti…
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S8 Ep177: 5 Things You Can Do On the Weekend to Make Your Week Easier
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week. Plan! Go ove…
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Snore No More! Hunt4Wellness - Episode 140
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Don't let snoring get the best of you. Hosts John & Kristi Hunt give strategies to snore no more! Hunt4Wellnessis the show that helps you live your best life through mind, body & spirit. www.Hunt4Wellness.comBy Hunt4Wellness
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9: Importance of training around injuries & more!
24:54
24:54
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Online Coaching: https://www.millerhumanperformance.com/online-coaching-1 Programs: https://www.millerhumanperformance.com/shop Instagram: https://www.instagram.com/millerhumanperformance/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/miller/message
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Pelvic Floor Fitness for Men & Women: Strengthening Your Foundation with Jana Danielson
1:03:19
1:03:19
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1:03:19
Although commonly associated with women’s health, the function of our pelvic floor impacts more than just one's ability to hold their bladder! Statistics show that over 32% of women and 16% of men will experience some degree of pelvic floor dysfunction throughout their lifetime, affecting everything from the bladder, bowels, uterus, prostate, and r…
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Episode 220: The 20,000 Mile Thru-Hike
1:11:00
1:11:00
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Bethany ‘Fidgit’ Hughes is a visionary explorer and writer, having hiked, paddled, and cycled over 22,000 miles across 25 countries. She is the founder of the Her Odyssey Expedition, a human-powered endeavor that connected the Americas, following the longest chain of mountains in the world, while highlighting the stories of the land and its inhabit…
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“So this is where I think of the psoas as a core muscle or as part of the core. It's not so much part of the core, you know like I think of the transfer sabs, the pelvic floor, and the rectus abs and obliques. I don't think of it like that, but it's part of this fascial core because remember the psoas is definitely a mover.” - Katie Crane Welcome t…
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Neil Theise - genius, scientist, spiritualist and Keynote Speaker at MBFB Summit 2024!
46:03
46:03
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In this episode Joanne interviews the brilliant Neil Theise. Joanne believes that his book “Notes on Complexity” should be on every curriculum in the world. There is something in it for every age and every living, animated being! If you love this conversation with Neil as much as we do, you can get more of him at the Feldenkrais Move Better Feel Be…
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