Best Fitness & Nutrition podcasts we could find (Updated September 2018)
Related podcasts: Health and Well-Being Nutrition Health Fitness Renegaderadio Lifecoachingwithjayferruggia Men's Health Confidence Diet Exercise Relationships Selfhelp Inspiration Sports Education Sleeptraining Mompreneurship Mommytime Yuntraining Yun  
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Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ...
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.
 
BJ Gaddour, former fat guy turned cover model and former fitness director for Men's Health, talks training, nutrition, & lifestyle with expert guests.
 
Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals. Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
 
A fitness and nutrition podcast determined to spread a positive message about all things health!
 
The online resource for runners, triathletes and endurance athletes of all levels.
 
Mom, did you know you're amazing? After having triplets and with my teaching and motivational background, I realized it is my mission to empower moms to believe in their superpowers and conquer anything! Just because we already have the hardest job in the world :) Join me as I discuss anything and everything pertaining to motherhood and mompreneurship! Let's build a life of joy and fulfillment and less overwhelm. WE CAN DO IT ALL!
 
Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. S ...
 
The Move Eat Think podcast is a weekly show about weight loss in the real world. After spending years trying to lose weight with various personal trainers and hearing the same advice over and over, Mark (your host) decided to take matters into his own hands. He qualified to be an NASM Certified Personal Trainer himself so he could take matters into his own hands. Now Mark is sharing what he has learned and continues to learn on his weight loss journey. Listen each week as he shares how he's ...
 
Teri Fisher, founder of The Exercise Movement reveals all of his fitness and nutrition tips, tricks, and strategies in a relaxed, positive, non-judgemental way to help you create a personalized wellness plan and finally conquer your fitness goals. Discover how you can become more motivated, consistent, and find the time to achieve your goals, whether they are losing weight, getting more energy, having more confidence, improving your diet, getting in shape, setting an example for your kids, o ...
 
Are you ready to lose weight and keep it off? Are you tired of losing weight only to gain it back? Do you want to love the body you live in? Welcome to the breaking up with yo yo dieting podcast. My goal is to teach you how to lose weight, keep it off, and more. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the body you dream of. Now lets find out how to break up with yo-yo dieting and fall in love with yourself.Instagr ...
 
PHNM Brand Fitness & Nutrition is hosted by Joshua Ortegon, a 20 year plus trainer, nutrition specialist, speed and conditioning coach (among much more). Expect in depth info and interesting chats around fitness, nutrition, supplements, biohacking, and other interesting and cutting edge madness.
 
This is UnReal Fitness & Nutrition where we talk about Health, Fitness, life and how living a healthy lifestyle can change all the aspects of your life. We will talk about the good the bad and everything in between.
 
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From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom. It wasn’t until she found the right balance of exercise and nutrition that her life began to change for the better. Overcoming her own personal struggles spark ...…
 
From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom. It wasn’t until she found the right balance of exercise and nutrition that her life began to change for the better. Overcoming her own personal struggles spark ...…
 
Jason Maxwell is a rocket scientist, turned Personal Trainer, turned author. He has the goal of guys get into the best shape of their lives. In his new book, Muscle, Jason lays out his simple formula for building muscle and getting the body you've always wanted. Tune into this episode of the podcast where Jason gives you his practical tips and ...…
 
Cory Gregory is a real life Derek Zoolander story, going from coal miner to cover model. He's also the former President of MusclePharm, current owner of Max Effort Muscle supplements, and a top podcaster with his Business & Biceps podcast. I had a blast shooting the shit with Cory back in the spring of this year and have finally gotten around t ...…
 
Fabio Zonin knows how to get jacked and strong. He is the CEO of StrongFirst, founded by legendary Russian Strength & Conditioning specialist, Pavel Tsatsouline. He’s also a Master Teacher for FIF (Italian Federation of Fitness) and a former vice president of the Italian Association of Natural Bodybuilding. In this episode Fabio and I give you ...…
 
Fabio Zonin knows how to get jacked and strong. He is the CEO of StrongFirst, founded by legendary Russian Strength & Conditioning specialist, Pavel Tsatsouline. He’s also a Master Teacher for FIF (Italian Federation of Fitness) and a former vice president of the Italian Association of Natural Bodybuilding. In this episode Fabio and I give you ...…
 
The Medical Director at Precision Analytical joins us today, Dr Carrie Jones is a World renowned authority when it comes to hormones and their optimisation. We discuss the Dried Urine Test for Comprehensive Hormones and why it i different from the run of the mill blood test when it comes to looking at hormones. We talk about the kind of symptom ...…
 
Pete Holman is a physical therapist, certified strength and conditioning specialist and former U.S. National Taekwondo champion. As the former Director of Rip Training at TRX, Pete has educated trainers and delivered lectures all over the world on biomechanics, core strength and functional performance training. He's also coming out with his new ...…
 
Which supplements do you NEED to shape that hourglass figure, build muscle and drop body fat from around your midsection? It's an age old question. And now you have the answer in this 3 part series, where I tell you what's good, what's bad, and what's downright ugly... And this episode is Part Two... The Bad. Listen in and find out what you sup ...…
 
Check out my Mompreneurship course for a guided brain dump: www.martaspirk.coach/courses Schedule a complimentary coaching call to find your passion, path & purpose: www.martaspirk.coach/contact Join me and other mamas for support & encouragement at: www.momdoesitall.community
 
Vanessa shares her struggle with chronic health issues and being a new mom. For most of her illness, she knew she needed to manage her nutrition but struggled to find a maintainable lifestyle. Now she has a healthy lifestyle that is the foundation to her success. In this episode we discuss:• Chronic illness• Self love• Self care• Freedom in str ...…
 
Do you want to know how elite athletes like champion MMA fighters and NHL hockey players train for strength and performance while building amazing physiques? In this episode, you’ll meet Jon Chaimberg, a man who has trained some of the greatest fighters, like George St-Pierre and Rashad Evans, as well as other mixed martial artists, pro hockey ...…
 
Do you want to know how elite athletes like champion MMA fighters and NHL hockey players train for strength and performance while building amazing physiques? In this episode, you’ll meet Jon Chaimberg, a man who has trained some of the greatest fighters, like George St-Pierre and Rashad Evans, as well as other mixed martial artists, pro hockey ...…
 
Training can be a bit of a minefield, especially when it comes to building muscle. You don't know where to start or if what you're doing is right. So I interviewed Phil Learney, founder of the ACA (www.advancedcoachingacademy.com) about his view on the most common muscle building mistakes and what you can do to correct them. This episode is abs ...…
 
A childhood love of fitness led Holly to Penn State University where she received a B.S. degree in Exercise Physiology and Nutrition. Her love of big city culture led her to New York where she started her career as a personal trainer. 20 years later, a love for helping people turned into a deep passion, and Holly lives, breathes and thrives on ...…
 
Which supplements do you NEED to shape that hourglass figure, build muscle and drop body fat from around your midsection? It's an age old question. And now you have the answer in this 3 part series, starting with Part One... The Good. Listen in and find out what you supplements you should be considering. To enter the FREE 5 Day Challenge and st ...…
 
Connect with Kate and try her craft kits: www.craftacommunity.com Instagram: @craftacommunity Love this episode? Leave us a review and SHARE! Tag @FitTripletMom on your stories :)
 
Do you ever put much thought or consideration into your own identity, into who you are at your core? If not, it’s likely you’re not achieving the level of success you’re capable of in all areas of life. How you see yourself directly influences your behavior, the actions you take and the results you get. It affects what you think is possible for ...…
 
Do you ever put much thought or consideration into your own identity, into who you are at your core? If not, it’s likely you’re not achieving the level of success you’re capable of in all areas of life. How you see yourself directly influences your behavior, the actions you take and the results you get. It affects what you think is possible for ...…
 
Whether you’re a guy looking to build perfect pecs or a girl looking for great glutes building muscle is a key part of the process. So maximising your training and getting the most out of your efforts in the gym is of paramount importance. With that in mind, I interviewed James Krieger, founder of www.weightology.net to help break down the late ...…
 
Mike Wines joins us again for a great discussion on:Intermittent Fasting & Fasted Cardio!What is Intermittent Fasting & Fasted Cardio??Does IF aid in digestion?Does IF help you get, or stay in ketosis?Does IF work for weight loss? Is IF a diet compliance tool?Download The PHNM Diet Plan & Workout for free here:https://phnmfitness.com/phnm-dietC ...…
 
Intuitive eating used to baffle me. In this episode I shed light on how to eat intuitively while losing weight and keeping it off. I used to want to eat everything and lost all touch with what my body wanted and needed. I hope this episode demystifies the process for others. The episode covers: • Intuitive eating • Choosing macronutrients • How ...…
 
Isaac let go of his health and gained weight after going through divorce, moving across the state, and ended up at one of the worst parts in his life. He knew he needed to make a commitment to change, be the example for his children, and look and feel healthy. In this podcast Isaac humbly shares how he made changes to his diet, how to deal with ...…
 
The gym can be an intimidating environment. Crowds of people sweating and grunting their way through workouts. So trying to find you feet can be tough and it might even scare you away. In this episode of the show, I'm rectifying that by guiding you through 10 tips to smash those confidence issues into the ground.By the end of this podcast you'l ...…
 
Mario Guevara is a top trainer in Beverly Hill, CA who trains A-List Stars like Karrueche. But what most people don't know is that he went from being a hot-shot real estate agent to prison for tax evasion. But he came out of prison determined to build the fitness business of his dreams and that's what he did! His story is straight out of a LIFE ...…
 
Enroll now on Mompreneurship 101: Ditch the Mom Guilt & Grow Your Business Stress-Free www.martaspirk.coach/courses Join my support community and get 25% off the course: www.momdoesitall.community
 
Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world's first certification for online trainers, the Online Trainer Academy. He’s the author of 7 books including Ignite the Fire, Viralnomics, and the seminal textbook on online perso ...…
 
Marc Lebert is the creator of the several pieces of fitness equipment, including his best-selling Lebert EQualizers (the dip/row parallel bars that you see me using all the time). He talks candidly about the pride-swallowing journey involved in creating and marketing fitness products. And he shares some key insights into what this overly crowde ...…
 
I remember feeling so excited I had just hit my goal weight, buying new clothes, taking pictures, and feeling pride. I would promptly reward my hard efforts with a pizza or some cookies, and the weight would come back on. I was so tired of feeling defeated and overwhelmed. Today’s podcast is all about breaking the cycle of yo-yo dieting. Here a ...…
 
Contact Jason Brunson at Athlete's Arena here:https://www.athletesarena.comhttps://www.instagram.com/athletes_arenahttps://www.facebook.com/athletes.arenaDownload The PHNM Diet Plan & Workout for free here:https://phnmfitness.com/phnm-dietCheck out our new Free First Responder Fitness Plan Here: https://phnmfitness.com/first-responderLet's conn ...…
 
Some people will tell you to change your calories and macros every month or even every week. Some will say NEVER change them. So who's right? Well, there are 3 basic scenarios where you might want to consider a calorie and macro change. And I’m going to guide you through each one in this episode of the podcast. So tune in to make sure you've go ...…
 
How would you like to be lean, muscular, strong and athletic like an NFL player? Maybe you weren’t blessed with the athleticism to ever make it to the pros but that doesn’t mean you can’t look like one! If you want to know the secrets to getting jacked like an NFL player don’t miss this episode of the #RenegadeRadioPodcast with NY Giants Streng ...…
 
How would you like to be lean, muscular, strong and athletic like an NFL player? Maybe you weren’t blessed with the athleticism to ever make it to the pros but that doesn’t mean you can’t look like one! If you want to know the secrets to getting jacked like an NFL player don’t miss this episode of the #RenegadeRadioPodcast with NY Giants Streng ...…
 
As a child, Andy was not healthy and he was underweight, which was a challenge for him. He did not have guidance in terms of diet and healthy eating. He found he enjoys life more when he is healthy. He got a master’s in public health and became a dietitian. He discusses what healthy means, and how we can understand healthy weight loss and healt ...…
 
Connect with Amy: Website: www.cookingwithafullplate.com Facebook: www.facebook.com/cookingwithafullplate Podcast: www.averyfullplate.com Resources: http://cookingwithafullplate.com/kale-feta-meal-prep-mason-jar-salad/ http://cookingwithafullplate.com/5-tips-chop-faster/ Join us at www.momdoesitall.community for Motherhood & Mompreneurship support!…
 
How do you lose a ton of weight can keep it off for good? Well on this episode of the show, the one and only Carter Good is going to walk you through you how he lost more than 140lbs. You'll be getting practical tips and strategies you can apply to your own journey, so this is not one to miss. To connect with Carter you can find him here: @cart ...…
 
ABOUT MIKE WINESMike graduated from the University of South Carolina with his Bachelors of Science in Exercise Science and Human Performance. During his undergraduate career, he interned with multiple collegiate and professional organizations including EXOS (formerly Athlete’s Performance) and USC in which he had the opportunity to work with ma ...…
 
Sean Garner is a top trainer based in Miami's iconic South Beach. But he's a small town dude with roots in Oklahoma. Sean's journey from point A to point B is a fascinating one. I had the pleasure of meeting Sean in the second season of the Men's Health Next Top Trainer reality show (that nobody saw). It's been a real pleasure watching him grow ...…
 
Mark Bell is one of the most recognizable and successful men in the fitness industry. Known as the “meathead millionaire,” Mark has managed to parlay a successful powerlifting career into a multi-million dollar business empire. He is the creator and U.S. patent holder of one of the highest-selling fitness inventions in history, the Slingshot, a ...…
 
Mark Bell is one of the most recognizable and successful men in the fitness industry. Known as the “meathead millionaire,” Mark has managed to parlay a successful powerlifting career into a multi-million dollar business empire. He is the creator and U.S. patent holder of one of the highest-selling fitness inventions in history, the Slingshot, a ...…
 
I struggled to like myself, let alone love myself, and today I love myself inside and out. It has been a journey, and it has been so worth every second. I know what it’s like to look in the mirror and feel uncomfortable with the reflection and soul you see staring back at you. I wanted to be okay in my body, I was tired of being unhappy. I even ...…
 
Whether you’re a completely newbie or Superman himself, we all have our dieting Kryptonite. That one food guaranteed to have you scratching at the walls when you can’t have it. And you’re trying everything to get the uncontrollable under control, but nothing works. And where does that leave you? Frustrating and demotivated at a lack of progress ...…
 
Try my superfoods and get a 25% discount: www.martaspirk.coach/shop Join my fitness community and learn how to start loving your post-baby body: www.bit.ly/theunstoppablefitfam
 
I set a big goal, I fell short, and it really hurts. This has happened to me a lot of times in my life, and I have gotten stuck in a funk in the past. I didn’t want to let the pain get me stuck this time. I think the best thing about all people who are really succeeding at something, is that they have all fallen short at some point. Without the ...…
 
Have you ever wondered which rep range is best for building muscle? Are you the guy who wants to add inches to his biceps to impress the ladies in a t-shirt that’s 2 sizes too small? Or are you the girl who wants to pump up those glutes for the ‘gram? Or are you just a regular gym goer like me? Either way you want to know you're getting the mos ...…
 
In this episode of the #RenegadeRadioPodcast I sat down with my longtime friend, John Alvino. John is one of the most respected and knowledgeable strength and conditioning coaches in the fitness industry. He is also a successful fitness writer, a former competitive bodybuilder, and a veteran of the iron game. We discuss the crazy stuff we used ...…
 
In this episode of the #RenegadeRadioPodcast I sat down with my longtime friend, John Alvino. John is one of the most respected and knowledgeable strength and conditioning coaches in the fitness industry. He is also a successful fitness writer, a former competitive bodybuilder, and a veteran of the iron game. We discuss the crazy stuff we used ...…
 
Melissa shares her journey from emotional eating to creating a healthy relationship with food. She walks us through her reactions and behaviors that came from being devalued in a relationship. She was an emotional under eater. She remembers overvaluing being small and slender. She learned that her physical look does not define her value. She he ...…
 
First Responder Fitness Plans, MMA, MyFitnessPal and more. First Responder Fitness Plans: https://phnmfitness.com/first-responder (great for police or firefighter fitness)Download The PHNM Diet Plan & Workout for free here:https://phnmfitness.com/phnm-dietLet's connect:Joshua Ortegon, CSCS Minister of PropagandaPHNM Brand Fitness & NutritionPhn ...…
 
Everyone wants to lose fat and build muscle at the same time. It's like the perfect storm. But how do you actually do it? In this episode of the podcast I talk to Alex Bush co-founder of Physique Development about the process of body recomposition. So tune in as Alex walks you through everything you'll ever need to know to nail your first body ...…
 
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