Best Fitness & Nutrition podcasts we could find (Updated November 2018)
Related podcasts: Nutrition Health Diet Health and Well-Being Paleo Loss Fitness Crossfit Primal Alternative Health Food Paleodiet Fat Weight Obesity Exercise Business Sports Education Lifestyle  
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Pro-metabolic nutrition and fitness and self aware self care strategies. Telling our story from the female perspective. Exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. We talk about what we've learned in our 20 years of coaching a pro-metabolic approach to nutrition and movement and share with everyone what we've discovered along the way. Sharing inspired conversations with incredible people.Patreon Community:http://www.patr ...
 
A fitness and nutrition podcast determined to spread a positive message about all things health!
 
Your Digest for What Works, What Doesn’t
 
Evolve Nutrition Radio is a Nutrition and Fitness podcast that helps people break out of the dieting dogma and learn how to develop the right habits to achieve health and fat loss goals.
 
The Know Yourself Nutrition Podcast is for those who want to optimise their nutrition and training to become the best version of themselves.
 
33Shake exists to deliver maximum value to endurance athletes. In this podcast company co-founders Warren & Erica share the best in endurance nutrition, training and mindset wisdom so you can unlock your best performing self on race day. If you're a runner, cyclist or triathlete - of any level - looking to raise their game, this is for you
 
A podcast about nutrition experts and all they do for the world!
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
Introducing the DC Journal Club Podcast - where all you have to do as a “member” is tune in. In return, our Journal Club Podcast will get you up to speed on the latest in clinical dietetics research - and how you can implement the research into your practice. We call on experts to critically appraise the findings, and translate them into useful key learnings. You’ll walk away informed and current - and your clients will benefit. This episode of the Dietitian Connection Journal Club Podcast i ...
 
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Msfit Nutrition
Monthly+
 
Uniquely empowered women empowering others through health, fitness & the life experiences that inspire grit.
 
Nutrition Deconstructed is a philosophy of science podcast centered on nutrition and health. Keto, vegetarian, lactation-ovarian, paleo…talking about diets is boring. Now…talking about talking about diets on the other hand…Join Steve and Kyle for discussions of biomedical science, politics, philosophy, politics of science, science of politics, and the philosophy of the politics of biomedical science.
 
Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you are looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time!
 
A podcast to help those excited to take responsibility for their health, achieve the freedom from food intolerance symptoms that are holding them back from living their best life through understanding how to support their body towards massive health.
 
A podcast about healing and preventing cancer with nutrition & natural therapies, hosted by chemo-free survivor Chris Wark. www.chrisbeatcancer.com
 
Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you are looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time!
 
Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
 
Passionate about health, wellness, and helping others? Integrative Nutrition fuels your passion and helps you turn it into a career you love. Join Integrative Nutrition founder and health leader Joshua Rosenthal as he talks with graduates of the world’s best school for health coaching. Founded over 25 years ago, Integrative Nutrition is leading the Health Revolution, with over 100,000 students in over 150 countries. Listen as we interview Integrative Nutrition graduates on their fantastic fu ...
 
STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance. Stay in touch through @STCfit_Learning on Facebook and Instagram.
 
The Three Aminos is a podcast for people who are tired of conflicting nutrition advice that seems too good to be true. Julian Whitford, MPH, RDN, Molly Haas MS, RD, and Lauren Rice, MPH, RDN are Registered Dietitian Nutritionists who met in their nutritional sciences graduate program at the University of Washington. Twice a month, the trio will take on a current diet trend and discuss its merits and/or limitations using evidence-based science, experience, and a good dose of humor. - Can eati ...
 
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Today's Nutrition
Monthly+
 
Deb Ford discusses today's current health and nutrition topics
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
Mom, did you know you're amazing? After having triplets and with my teaching and motivational background, I realized it is my mission to empower moms to believe in their superpowers and conquer anything! Just because we already have the hardest job in the world :) Join me as I discuss anything and everything pertaining to motherhood and mompreneurship! Let's build a life of joy and fulfillment and less overwhelm. WE CAN DO IT ALL!
 
Kate Hoerner and Emily Gough are two curious health nuts who work every day to uncover the surprising misconceptions and secrets of the health and fitness world. Kate is a personal trainer and nutrition coach, and Em is a holistic nutritionist with a fitness background. Together they have a no holds barred approach to everything nutrition, fitness, living life to the fullest and everything in between. Their goal is to share what they learn in order to help you cultivate strength and balance ...
 
An off the cuff podcast for those interested in health, fitness, nutrition, business, and entrepreneurship. Matt Weik has been in the health, fitness, and supplement industry for over a decade and has a wealth of knowledge that he is looking to share. He is also the owner of Weik Fitness, LLC that not only focuses on personal training and nutrition consulting, but they are also the industry leader when it comes to producing health and fitness content and copywriting. You can check them out a ...
 
We are at a time where there is a wealth of knowledge in the health and wellness sphere yet we are more confused than ever. This podcast's aim is to give you some clarity in a world of waist trainers, diet teas and fat burners.Hosted by Kate Neudecker with a little help from well established guests in the fitness industry, The Fitness Mindset Podcast is aimed to bring you the correct information to save you from the common pitfalls that can occur when you embark upon your fitness journey.For ...
 
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20 Minute Fitness
Weekly
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
 
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Future of Fitness
Weekly+
 
We are putting a shoulder into it and pushing the fitness industry forward into the modern digital age. Eric Malzone, co-founder of Fitness Professional Online, interviews the brightest movers and shakers in the fitness industry. Topics will vary covering best business practices, marketing secrets, technological advances and much more. If you're a fitness professional, this is how you keep your edge sharp.
 
Business, fitness, mindset and self-development. This podcast will leave you feeling thoughtful, motivated, inspired and ready to take action.
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
OPEX Podcast - Fitness Explained
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
Joey and Jacquie talk health, nutrition, fitness, finance, entrepreneurship, jiu jitsu, kids, and life. Special guests include Brazilian Jiu Jitsu black belts, record holding powerlifters, holistic nurses, fitness gurus, and people from all walks of life.
 
Being a fitness style podcast, I want there to be an emphasis on a wide range of topics through training, nutrition, mindset amongst others. All my life rugby has been the number one sport for me and of huge interest to watch and always learn more about. For that reason I hope to provide plenty of rugby related content as well in these podcasts through different guests and rugby related topics of conversation. My aim is to provide as much value, insight and of course entertainment as possibl ...
 
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Fit to Succeed
Monthly+
 
Regular fitness, nutrition, lifestyle and business tips for fitness professionals to improve their knowledge and skills with actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider at the forefront of helping personal trainers and fitness enthusiasts become truly successful.
 
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Ben Coomber Radio
Weekly+
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
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Platinum Fitness
Weekly
 
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth a ...
 
Six Weeks to Fitness provides advice, information and interviews with fitness and nutrition professionals on weight loss, nutrition and wellness. The program is also inspirational and motivational.
 
Switching it up again, I'm now going to cover some fitness related material. More consentrated on strength and body recompisition. Please follow along if you're interested. God Bless. Become a supporter of this podcast:https://anchor.fm/KetoLifeLog/support
 
We're inviting industry experts, management veterans and all time fitness-legends to sit down and answer your questions. Whether you are a fitness instructor, or senior manager, you are bound to gain useful insight. Host Richard Parsons has over 20 years experience in the industry, and has seen it evolve. Suggest the questions you want asked by connecting with us on twitter @fitbusinessnet or heading over to the site below. All of the show notes and links for the episode can be found at www. ...
 
Wake Up Healthy is a health podcast dedicated to natural solutions for aging and disease. Topics discussed during this wellness podcast include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
 
The podcast dedicated to helping people who do CrossFit learn a holistic approach to improving their fitness that goes beyond exercise. Brought to you by Matt Walrath, founder of Beyond Macros, a nutrition coaching company that helps CrossFitters get leaner, stronger, and perform better through nutrition habit changes instead of restrictive dieting.Featuring weekly interviews and insights from thought leaders in the fitness industry including researchers, coaches, doctors, and business owners.
 
A straight talk guide to the fitness lifestyle by a non-traditional fitness junkie. It's a weekly show telling about a health and fitness journey from the beginning, answering questions, giving tips and tricks to solve common health and fitness related issues. It will give a dose of motivation to start your journey and stay motivated.
 
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complication in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in ...
 
Join me as I share my perspective on life, fitness, motivation, health, positivity and relationships 💕💪🏼
 
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Lettuce Explain
Monthly+
 
Our mission here is simple, to entertain and educate you on all things nutrition and wellness. We’re here to help you understand the wildly curious world of nutrition and wellness one episode at a time.
 
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show series
 
Fiber. We’ve talked about it before, we’ll talk about it again. Today we take a deeper dive into the subject and discuss the benefits of fiber, where to get it, and why most Americans don’t get enough.
 
Connect with Michaela: www.instagram.com/michaelaraephoto https://www.thevolkmagazine.com Blunt Cuts Podcast Wanna be on the show or want to recommend someone? Fill out the form below: www.martaspirk.coach/contact Get 15% off your entire purchase at The Tee Studio Shop with code MOMDOESITALL !!!
 
Sara is a registered dietitian, certified LEAP therapist, and functional diagnostic nutrition practitioner. She suffered with hormone and digestive symptoms for years with little recommendations for relief. Being in the wellness field she knew there had to be more going on and was determined to find a solution. She started studying functional m ...…
 
A while ago I had a chat with a Bird on a Bike, Sarah-Ann Lucas, who grilled me on some off script questions which included a game, the 7 what's and the 1 who, which threw me, sometimes the way in which someone probes someone for answers is just as fascinating as the answer itself. Which I'm actually now writing a chapter of her book because of ...…
 
Show Notes:Websites and Social Media Links: Website – backfitpro.com Facebook – Backfitpro Inc Twitter - @drstuartmcgillInstagram – backfitproYouTube – Backfitpro Books Mentioned: Back Mechanic The Gift of Injury Stu’s Book Recommendations Clinical Neurodynamics: A New System of Neuromusculoskeletal Treatment Books Mentioned by Robbie Sapiens L ...…
 
Today’s episode is cool because you’ve had the opportunity to hear from both guests recently. A few weeks ago, Ashley Bledsoe taught us about how a creative practice - drawing mandalas - had benefits that transcended creating beautiful works of art. And last week, we heard from Mike Bledsoe about the inner work necessary to be coachable, and wh ...…
 
In this episode, I'm bringing you Part 1 of my interview with Amy Begley, Olympian, and coach, on her own health and fitness journey. She tells about her road to the 2008 Bejing Olympics, confidence, goal setting, motivation and more. Amy gives practical tips for any skill or experience level on a health and fitness journey. For those coaching ...…
 
Most people describe chicken breast as bland, dry, and boring, but what if I told you there are a number of ways you could prepare your chicken breast with flavor while still reaping the health benefits? In this episode I describe 5 new ways you can! For more tips follow me on IG: https://www.instagram.com/tips_with_toni/ or visit www.tipswitht ...…
 
Most people describe chicken breast as bland, dry, and boring, but what if I told you there are a number of ways you could prepare your chicken breast with flavor while still reaping the health benefits? In this episode I describe 5 new ways you can! For more tips follow me on IG: https://www.instagram.com/tips_with_toni/ or visit www.tipswitht ...…
 
Do you need a Success Coach? Schedule a Strategy Call with me to find out! Check out what the ladies who have worked with me are saying: www.martaspirk.coach/testimonials Join our Mom Does It All support community for more encouragement on motherhood & mompreneurship! www.momdoesitall.community --- "When the kids whine, I drink wine!" :P Get cl ...…
 
Want to know where to start when it comes to taking your online fitness coaching business online...? Well, you're in the right place!Impact Your Niche - 50% Off: impact-through-influence.com/courses/impact-your-niche?product_id=763394&coupon_code=BUSINESSMEETSFITNESS Online Fitness Business School - impact-through-influence.com/p/online-fitness ...…
 
On this episode of 20 Minute Fitness we dig into the world of metabolism. More specifically, how can you adjust your training regime to make your body a metabolism burning machine. However, we are not just going to give you quick tips on how to spike your metabolism once in a while. This is about making your metabolism and body more efficient o ...…
 
Just can’t get enough beans. Here’s why. This episode features audio from a special I did with CuriosityStream, Prescription Nutrition: Spilling the Beans. Watch the video here.
 
What is the future of food, will it be like the Matrix, us eating a bowl of nutritionally balanced slop for all 3 meals, or maybe it will just be a few pills and a shake? Tom and I debate the future looking at GMO foods, the rise of plant based eating, farming, food waste, socioeconomic factors, money, and much more. We loved this chat and drew ...…
 
Episode 37 is live! THIS WEEK'S TOPICS: 1. Ben's 1st powerlifting comp recap 2. Dealing with an injury 10 days out 3. Surrounding yourself with a team 4. Develop your own ritual / routine As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
 
Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world's first certification for online trainers, the Online Trainer Academy. He’s the author of 7 books including Ignite the Fire, Viralnomics, and the seminal textbook on online perso ...…
 
This week we welcome Dr. Michael Ruscio to the show. He is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer reviewed medical journals and he speaks at integrative medical confer ...…
 
This week we welcome Dr. Michael Ruscio to the show. He is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer reviewed medical journals and he speaks at integrative medical confer ...…
 
In the first segment of our Faces of Farming miniseries, we meet vegetable farmer and VP of Artichoke Production Dale Huss. Dale explains what it takes to get all of those vegetables from the fields to our front door.Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/whats-it-like-to-run-a-vegetable-farmCheck ...…
 
Thanksgiving Fitness and Nutrition Tips In this episode, I want to help you not look like a turkey The post Thanksgiving Fitness and Nutrition Tips appeared first on Weik Fitness, LLC.
 
In this episode I am joined by FRCms coach Amir Zandinejad (@beardthebestyoucanbe) Amir has a wealth of experience coaching people to be better at being human. He is making us as coaches question what is “good form” and helping people understand that being passive when it comes to mobility isn’t enough. We cover: How important is it for the ave ...…
 
Josh Rubin and his wife Jeanne Rubin are owners of East West Healing where they specialize in nutrition for thyroid health. The philosophy behind their approach to nutrition was developed under the influence of human physiology and research studies dating way back to the late 1800’s early 1900’s and some even earlier.The science Josh and Jeanne ...…
 
Connect with Amber: https://www.facebook.com/amber.tabar https://www.facebook.com/borregofamilywellness/ Wanna be on the show? Fill out the form below! www.martaspirk.coach/contact Get 15% off the BEST shop on Etsy with code MOMDOESITALL www.etsy.com/shop/theteestudio
 
Conleth McAlinden is a Gym Owner and Strength Coach at Kazien Strength Gym in Aghagallon, a small village near Lurgan, County Armagh.He also happens to be a great friend of mine.In this episode we thought it would be interested to give you an insight into the types of things we think about, in the hope that you might take something of benefit f ...…
 
Have you heard the claims about fasting and living a longer life? Do wonder if the autophagy that keeps getting brought up online about fasting really has any benefits to it? Are you considering doing a ketogenic diet because so many people are reporting great results? In this episode we cover all of that and more with special guest Dr. Mike Ne ...…
 
Janet Brancato is a Registered Dietitian Nutritionist with a Masters degree in Nutrition from New York Medical College, Valhalla, NY. She did her undergraduate studies and received a Bachelors of Science in Nutrition from Montclair State University, NJ. She is experienced in the field of Nutrition for over 20 years, teaching groups, and counsel ...…
 
Why are people so judgemental? Do you feel that judgement, does it stop you acting on things? It can be frustrating right, think of all the things you possibly stop doing due to the judgement and opinions of others. Well, today is the day we try combat this, build confidence, and move forward in strength. Movember: https://mobro.co/13845037?mc=1…
 
Ru Anderson has been running his business online for years now as an early adopter. Today he shares some of his best tips on how to make a success of yours.
 
Have you ever experienced any kind of negative reaction following food intake? Do certain foods cause itchy mouth, sneezing, bloating, discomfort, gas, or bowel upset? Do you ever feel irritable, moodiness, fatigued, sudden drops in energy, or mental fogginess? All of these symptoms and more could be signs of a food sensitivity, especially to w ...…
 
This week we welcome Andrew Steele to the show. Andrew is a former Olympian and professional athlete. As head of product and professional sport at DNAFit, he shows people how to use their genetic information to get the best results from their training. Questions we ask in this episode: Why is understanding our DNA important? How can understandi ...…
 
This week we welcome Andrew Steele to the show. Andrew is a former Olympian and professional athlete. As head of product and professional sport at DNAFit, he shows people how to use their genetic information to get the best results from their training. Questions we ask in this episode: Why is understanding our DNA important? How can understandi ...…
 
In this Episode of our Six Weeks to Fitness podcast, I am joined by Shanae Jones, affectionately known as the Hip Hop Herbalist and the owner of Ivy’s Tea Co., a pop culture and Hip-Hop inspired holistic health brand that provides herbal tea and herb-infused honey. She is a graduate of the Sky House Herbal School and The Black UpStart. Shanae b ...…
 
Today’s episode is all about how to get the most out of coaching with Mike Bledsoe, CEO of the Shrugged Collective and creator of the Strong Coach program.By matt@beyondmacros.com (Matthew Walrath).
 
Most people who get into training and looking after their nutrition are doing so in an attempt to lose weight.But there are those who are trying to gain weight, and I find that this is particularly, but not exclusively, young men.As with almost everyone, part of them is self-conscious about how they look, but they may also feel the need to gain ...…
 
Bio: Mike graduated with a degree from California State University at Chico, where he earned his Bachelors of Science in Construction Management. After over 5 years of success as an engineer and Project Manager for Rudolph and Sletten, Inc, a few Life Coaching calls with James, founder of OPEX (Formerly OPT), highlighted his true values. Then h ...…
 
Check out my interview at The Mompreneur Podcast! Join our Mom Does It All Community to participate in my polls and contribute to future podcast episodes! Schedule a free Strategy Call with me and learn more about my program: Passion & Purpose - A Path to Paychecks Looking for custom tees or onesies? Head on over to the Tee Studio Shop on Etsy! ...…
 
This week's special featured guest is Luke Tulloch from Lucid Health! LucidHealthCoaching.com Instagram.com/LukeLucidHealth THIS WEEK'S TOPICS: 1. How academic should a PT be? 2. How to start reading studies 3. Discerning high quality data 4. How important is energy balance? As always, if you have any questions or suggestions, feel free to drop ...…
 
On this episode of 20 Minute Fitness we sit down with Cory Reese, an ultrarunner and author of the book 'Into The Furness'. Cory, who lives in Southern Utah with his wife and three kids, started off his running career with simple half-marathons and ended up racing in one of the hottest places in the world, Death Valley. Listen to this week's ep ...…
 
Listen to what this little seed can do. This episode features audio from Just the Flax, Ma’am, Was It the Flax Seeds, Fat Restriction, or Both?, and Flax Seeds for Sensitive Skin. Visit the video pages for all sources and doctor’s notes related to this podcast.
 
Whether you are a NEW online coach or not, you need to be doing these 3 things. If you don't you will slow the growth of your business.RESOURCES MENTIONED:Impact Your Niche - 50% Off: impact-through-influence.com/courses/impact-your-niche?product_id=763394&coupon_code=BUSINESSMEETSFITNESS Online Fitness Business School - impact-through-influenc ...…
 
Feel fear? We all do. Want to be successful? We all do. Lauren Armes is no stranger to fear or success from a business and fitness life well trodden. Lauren is the founder of Well To Do Global, a business looking at the current and future trends of the health and fitness industry. In this show I chat with Lauren about her journey, her fears, he ...…
 
60-year-old grandfather of 9 who after failing as a bodybuilder found unconventional training and became intrigued by kettlebells, heavy clubs, sandbags, and then fell in love with the Mace.
 
In this episode I talk about ALL the basics when it comes down to energy expenditure. I break down: “Starvation mode” TDEE, BMR, NEAT, TEF and wtf they all stand for “Metabolic slow down” with age Diet breaks What you can do to increase your metabolism Hobnobs I try to explain it as simply as I can in 10 minutes - I really hope you find it help ...…
 
Chris Finn owns and operates Par4Success, an incredible golf, and fitness business with 2 locations in North Carolina. In today’s episode, Chris shares with us the results from an ongoing study he has been conducting with his clients over the past few years. Chris has been documenting the assessments and training programs of his clients (from j ...…
 
How to Turn $3 into $100,000+ In this episode, I want to discuss how you can take a The post How to Turn $3 into $100,000+ appeared first on Weik Fitness, LLC.By Matt Weik.
 
Intermittent fasting is one of the hottest new diet trends. Proponents say it can help you lose weight, improve blood sugar metabolism and slow aging. What's the research on this new fad?Read the transcript at https://www.quickanddirtytips.com/health-fitness/weight-loss/does-intermittent-fasting-workCheck out all the Quick and Dirty Tips shows: ...…
 
BIO: All my life I have been around Sport and Art. I was a competitive swimmer then Waterpolo player for many years in my childhood into my teens. I have competed provincially, nationally and internationally in Waterpolo and in some cases as team captain. I studied design in University and nearing the end of my degree is when I found CrossFit a ...…
 
IN THE NEWS: Dietitians offer ways to optimize vitamin absorption. Also, 5 strength training mistakes to avoid. MAIN: Metabolism. We delve into this subject with discussion of both a fast metabolism and a slow metabolism and factors contributing to each. Also, we put an end to some common metabolism myths that you might actually believe. TRIVIA ...…
 
This week we welcome Mets Analin to the show. Mets is the CEO of Titan Fitness and has been in the fitness industry for over 21 years. He has seen a huge amount of change over that time, but one thing that he constantly strives to stay consistent is Titan's unbeatable customer service, quality and value. Mets has experienced everything from gro ...…
 
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