Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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In TechMD we delve into the ever-evolving world of healthcare technology. Join us as we explore the latest trends, from AI-powered diagnostics to wearable health trackers. We interview industry leaders, unpack complex topics, and discuss how technology is transforming patient care, empowering individuals, and shaping the future of medicine. Tune in for insightful conversations, practical applications, and thought-provoking discussions that will keep you informed and engaged.
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A free-form podcast with real, raw, and intimate discussions about the human experience in a comforting space. In these episodes, we're mixing the practical with the metaphysical; gaining insights into our own minds, bodies, hearts, and spirits. Let's explore together how our minds work (and how we can work the mind), what feels really good to YOU (and not to anyone else), and how we can take care of our souls. It's time to relax. Welcome to the conversation.
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MK Ramanujam - Sound Bytes - Inspirational Message A initiative by Joy of Sharing Start your day with an inspirational and positive 1 minute SoundByte to kick start your day with positive energy ! https://in.linkedin.com/in/ramanujam-mk-5100364
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A podcast that delivers business solutions, best practices, government updates, reimbursement advice and more to home medical equipment, complex rehab, home accessibility, mastectomy and women's health providers, as well as orthotics and prosthetics practitioners.
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Join us as we discuss our foundations as women in endurance sport, and our personal struggles and triumphs while asking bigger questions, attempting to discern how women can build strength (and vulnerability) together in a volatile world" They met on their endurance training team and became fast friends. In this podcast they cover personal struggles and triumphs while asking bigger questions, attempting to discern how women can build strength (and vulnerability) together in a volatile world
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Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.
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The Clinical Excellent Podcast, sponsored by the Bucksbaum Institute for Clinical Excellence is a biweekly podcast hosted by Drs. Adam Cifu and Matthew Sorrentino. The podcast has three formats: discussions between doctors and patients, discussions with authors of research pertinent to improving clinical care and the doctor-patient relationship and discussions with physicians about challenges in the doctor-patient relationship or in the life of a physician.
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
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The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - will reveal ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Justin Caviar is a self-experimenter, personal development and brandin ...
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Maureen Kafkis is a Doctor of Occupational Therapy, a certified Life Coach, and the host of the Brain BS Podcast. Maureen believes that living consciously, rewiring your internal programming for success, and learning how to honor the mind/body connection are essential ingredients for an empowering and fulfilling life. She brings her knowledge of Human Design, emotional intelligence, and the principles of Universal Laws together to inspire you to tap into your leadership energy to become resp ...
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This podcast is about strange medicine. I will use my experience as an ER nurse to explore the world of medicine. True Crime, coroners cases, medical mysteries, bizarre treatments from around the world, scary diseases and medical breakthroughs. Real life stories from the Emergency Room. Sometimes it's the cure that kills you!
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Welcome to the All GLO'd Up Podcast hosted by entrepreneur and radio personality Mykayla Bryant also know as "MK". Although the term "GLO UP" is usually used to describe ones' physical transformation here at #GloGetters headquarters the "GLO UP" represents a transition in which someone becomes more beautiful via inner beauty, confidence & strength. Join us every week as we insprire and motivate you to GLO UP to the best version of yourself by highlighting the grind & glo up of undiscovered m ...
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Podcast by Alexander Contrarian
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Some conversations are hard to have. Some questions are awkward to ask. Most of the topics that make us uncomfortable also address factors of our lives together that we really need to talk about. This will be uncomfortable. Settle in.
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Zain Johnson is in conversation with Refiloe Seseane, founder of 18Twenty8, an organization that supports women in need of help. See omnystudio.com/listener for privacy information.By CapeTalk
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1
Interest Rates remain unchanged at a 15-year high
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Miyelani Mkhabela is the Chief Economist at Antswisa Capital and joins Zain to comment on the interest rate remaining unchanged, and what this means for the consumer, and our economy. See omnystudio.com/listener for privacy information.By CapeTalk
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Embracing Conscious Living and Community Connection in Santa Barbara
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29:12
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I've experienced the profound transformation that comes with conscious living and now excited to see how all the work I have done will impact my life in Santa Barbara. In this episode I speak about how we ended up getting a secondary home in SB and some of the challenges we faced. I share how our initial visits were during my stepdaughter's college…
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38: Should You Be Using Exogenous Ketone?
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In this episode, I dive deep into the world of exogenous ketones, discussing what they are, how they work in the body, and the pros and cons of supplementing with them. Join me as I share my insights, experiences, and practical tips for incorporating exogenous ketones into your lifestyle and improving your overall well-being. In this episode: 00:00…
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Prof Ntsikilelo Breakfast is a Political Analyst at Nelson Mandela University and joins Africa to speak on the ANC returning to court after losing at their last attempt to stop the MK party See omnystudio.com/listener for privacy information.By CapeTalk
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Alex de Voux is an Epidemiologist and Senior Lecturer at UCT School of Public Health and joins Africa to clarify if we're seeing a stomach bug doing the rounds in urban/rural centres. See omnystudio.com/listener for privacy information.By CapeTalk
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Fitness: The proper way to work out when dealing with existing injuries
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Tshepiso Khati is the Owner/Athlete at Field Fitness and joins Africa to speak on the risks of working out when you have an existing injury. See omnystudio.com/listener for privacy information.By CapeTalk
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Alpha Ramushwana is a Journalist with EWN and joins Africa to comment on the candidates list being released and what that will mean for the public – as we look ahead at the May 29 elections. See omnystudio.com/listener for privacy information.By CapeTalk
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Phillip Rendel is the Owner at Where it All Began and joins Africa to explain what ethical/sustainable travel is – and why it should be on your priority list when jet-setting. See omnystudio.com/listener for privacy information.By CapeTalk
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ISIS claims responsibility for attack in Moscow
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Prof Andre Thomashausen is a Prof Emeritus of International Law at UNISA and joins Africa to comment on the attack on a concert in Moscow. See omnystudio.com/listener for privacy information.By CapeTalk
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Dr Ebrahim Harvey is a Political Analyst and Author and joins Africa to speak on the Manifesto Launch of ActionSA this past weekend. See omnystudio.com/listener for privacy information.By CapeTalk
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Property: Habits of successful property investors
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Jacques van Embden is the CEO at Blok Property and joins Africa to speak on tips for effective real-eastate investment. See omnystudio.com/listener for privacy information.By CapeTalk
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Transform Your Health with Momentum Life Insurance’s LifeReturns® on Your Smartphone
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Unlock the potential of your smartphone to revolutionize your well-being! Momentum Life Insurance introduces the groundbreaking LifeReturns® program. Join our wellness correspondent, Liezel van der Westhuizen, as she reveals how you can swiftly assess vital health indicators in under two minutes—think blood pressure and heart rate. Embrace digital …
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Lead: South Africa's progress in hiring unemployed doctors
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Dr Ruhann Botha is the Junior Doctor's Association Chairperson and joins Africa to speak on the rate at which government is able to come up with interventions to utilize unemployed doctors currently awaiting opportunities. See omnystudio.com/listener for privacy information.By CapeTalk
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Catherine Constantinides is a Human Rights Defender & Board member of the Ahmed Kathrada Foundation – she joins Africa to speak on the state of Human Rights in South Africa in 2024 – and the progress we've made See omnystudio.com/listener for privacy information.By CapeTalk
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Rights and Responsibilities when it comes to credit
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Carla Oberholzer is the PR and Communications Specialist at CreditSmart Financial Services – she joins Africa to speak on consumer rights and responsibilities when it comes to credit and financial wellness. This as we observe Consumer Rights Awareness Month See omnystudio.com/listener for privacy information.…
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South Africa’s top brass continue to inflate government housing figures
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Keegan Leech is a Researcher with Africa Check and joins Africa to speak on governments inflation of true numbers - when it comes to the number of homes built for the public. See omnystudio.com/listener for privacy information.By CapeTalk
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182) The Mike Experiment: Never Too Late to Shift from Victimhood to Empowerment
1:05:24
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In this episode I begin by sharing updates that are going on in Brain BS Land and the new direction the podcast is going in with a primary focus on collaboration and community in Santa Barbara and the ripple effect that will have both locally and globally. Much of the collaboration and discussion will be centered around our new dream home that I ma…
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37: Travis Mayer's Secrets to Performance & Recovery
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Today's episode is one you don’t want to miss. I’m joined by Travis Mayer, an 8x CrossFit Games athlete and a true testament to the dedication, resilience, and pursuit of excellence in athletic performance. In our conversation, Travis gives us a rare glimpse into his journey, sharing the strategies that have allowed him to compete at an elite level…
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Lead: Marches for electricity on Wednesday & Thursday
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Alex Lenferna is the General Secretary at Climate Justice Coalition and joins Africa to speak on a planned march Today and tomorrow – organized by the Climate Justice Coaition See omnystudio.com/listener for privacy information.By CapeTalk
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Medical: Lack of sleep has developed into a public health crisis
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Linda Pretorius is the Content Editor with Bhekisisa Centre for Health Journalism and joins Africa to speak on the widespread issue in our country that is sleeplessness. See omnystudio.com/listener for privacy information.By CapeTalk
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Fitness: Finding time to work out – an effective, measurable program can help with that
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Robert Freeme is the Owner of FitRanX and joins Africa to speak on fast and efficient exercise routines, for the busy, working parent. Not only that – they speak on the importance of setting measurable goals and sticking to the program throughout. See omnystudio.com/listener for privacy information.By CapeTalk
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Today, we are Reviewing HST Pathways EMR software and its alternatives. Join us as we uncover the transformative power of healthcare tech and discover the next big solutions that will shape the future of patient care. Get ready to be inspired and empowered in the ever-evolving world of healthcare technology, only on Tech M D!" www.hstpathways.com w…
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Knowing about the patient who has a disease is as important as knowing about the disease the patient has. But how well do you need to know them?By Adam Cifu, MD
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Decrypting Blockchain's Impact on Healthcare
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Explore the untapped potential of blockchain technology in healthcare with Moses. Discover how this decentralized digital ledger can revolutionize medical record-keeping, enhance patient privacy, and expedite clinical trial approvals. source Builtin.com tners.comBy MK
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Lead: National Conference on Human Rights in South Africa
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Seehaam Samaai is the Director of the Women’s Legal Centre and joins Africa to speak on the National Conference on Human Rights in South Africa - where she was part of a talk around the role of the judiciary in the promotion and protection of Human Rights. See omnystudio.com/listener for privacy information.…
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What does it take to get removed from a plane?
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Guy Leitch is the Editor at SA Flyer Magazine and joins Africa to speak on unruly passengers and just how far you would have to go, to get removed from an aircraft. See omnystudio.com/listener for privacy information.By CapeTalk
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How different are training programs designed for your kids?
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Alastair Watson is a Lifestyle Transformation Specialist with Dynamic Health Exclusive Gym & Personal Training Studio and joins Africa to speak on fitness for youths and how this should be approached differently. See omnystudio.com/listener for privacy information.By CapeTalk
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The Top EMR Systems Elevating Healthcare Today
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We are highlighting the top 5 EMR platforms revolutionizing patient information management; Moses offers an exclusive look at how these cutting-edge systems are enhancing the accuracy, accessibility, and efficiency of healthcare delivery. From uncovering the unique features that make each system stand out, including a special focus on Ambula Health…
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Prof Ntsikilelo Breakfast is a Political Analyst at Nelson Mandela University and joins Africa to reflect on the manifesto launch of the GOOD Party this past weekend. See omnystudio.com/listener for privacy information.By CapeTalk
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Fitness: Following up with the Ultra-Iron-Man
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Tom King recently took on the Ultra-Iron-Man in Cape Town, completing a Robben Island swim, the Cape Town Cycle Tour and the Three Peaks Challenge Route all in one day. See omnystudio.com/listener for privacy information.By CapeTalk
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Transform your kitchen to UP your resale value
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Eugene Jordaan is the Principal at Leapfrog Moraleta Park and joins Africa to speak on Kitchen upgrades and how they can elevate your space and ultimately the value of your home. See omnystudio.com/listener for privacy information.By CapeTalk
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Charting the Digital Health Divide: Unraveling EMR vs. EHR
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Whether you're a healthcare professional, tech enthusiast, or just curious about how digital innovation is transforming patient experiences, this episode offers a clear, insightful look into the pivotal roles EMR and EHR play in modern medicine.By MK
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Guest: Tracey Carter | Performance Director at Cape Town Carnival Tracey Carter is the Performance Director at Cape Town Carnival and joins Zain to throw-forward to the start of the event this weekend in Green Point See omnystudio.com/listener for privacy information.By CapeTalk
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Gauteng Department of Sport, Arts, Culture and Recreation not prioritizing athletes
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Kingsol Chabalala is the DA Gauteng Shadow MEC for Sports, Arts, Culture and Recreation and joins Zain to discuss the use of funds within the Gauteng Department of Sports, Arts and Culture. See omnystudio.com/listener for privacy information.By CapeTalk
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Lynn Crumpsty-Steyn | CEO of Help2Read The help2read team consists of motivated, passionate individuals with expertise in education, childhood development, fundraising, programme management, skills development, finance and monitoring and evaluation See omnystudio.com/listener for privacy information.…
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Fitness fiesta for all fitness fanatics: Exploring exciting, energetic exercise extravaganzas
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Get ready for a weekly dose of fitness fun with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back runner; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly activities and fitness experiences that keep us healthy and fit. Join in because this is for…
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“Load shedding and poor logistics infrastructure” dragging South Africa down
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Dr Sanele Gumede is a Lecturer in the School of Accounting, Economics and Finance – he joins Africa to discuss Lestja Kganyago's views around South Africa's declining growth. See omnystudio.com/listener for privacy information.By CapeTalk
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Middle-class and rich South Africans increasingly defaulting on loans, mortgages and car-payments
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Jaco van Jaarsveldt is the head of commercial strategy and innovation at Experian and joins Africa to speak on South Africa's middle-to-high income demographic showing increasing struggles to keep up with their debt and credit payments. See omnystudio.com/listener for privacy information.By CapeTalk
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Fitness: Cat Naps: Embracing the Art of Brief Slumber and Its Transformative Benefits
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Dive into the magic of cat naps! Explore the benefits, optimal duration, and tips for perfecting the art of brief slumber. Join our wellness presenter, Liezel van der Westhuizen, and unlock the secrets of feline-inspired restfulness. It's World Sleep Day, an annual celebration and call to action on important sleep issues organized by the World Slee…
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36: Balancing Work, Wellness, and Homesteading: A Day in the Life of Michael Kummer
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In this episode of the Primal Shift Podcast, I'm peeling back the curtain on my everyday life to show how I juggle productivity, health, and maintaining a connection to our ancestral roots. My days used to be ruled by a rigid schedule. But now, I leverage a flexible plan that makes space for everything from CrossFit and sauna sessions to managing m…
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How do we vet teachers before granting them positions at schools?
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Guest: Basil Manuel | Executive Director at National Professional Teachers Organisation of South Africa (Naptosa) Basil Manuel is the Executive Director at National Professional Teachers Organisation of South Africa (Naptosa) and joins Africa to speak on teacher's being improperly vetted before being allowed into schools to teach. See omnystudio.co…
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Explainer on Election Observing – what does that mean?
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Terry Tselane is Former IEC Vice Chairperson and Executive Chairman of the Institute of Election Management Services in Africa – he joins Africa to speak on Election Observers and what their function are, ina democratic process. See omnystudio.com/listener for privacy information.By CapeTalk
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Increase in Drug-Use in SA over the last 2 decades
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Nadine Harker is a Specialist Scientist with SAMRC – Substance Use Program and joins Africa to explain the upward trend we've seen in drug use in South Africa, over the last 2 decades. See omnystudio.com/listener for privacy information.By CapeTalk
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Strategic Choices for Personal Health and Wellness
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10:43
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Embark on a journey with our daily fitness and wellness correspondent, Liezel van der Westhuizen, as she delves into the realm of health investment. Explore the significance of community, SMART wellness goals, and the seamless integration of financial planning through Virgin Active's transformative approach to healthier lives. Gain valuable insight…
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The Future Evolution of Home Access and Medical Referrals
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35:52
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In today’s episode of Industry Matters, Jim Greatorex, vice president of VGM Live at Home talks with Cindi Petito, occupational therapist and owner of CHAS Consulting, about best practices for collaboration between home access professionals and medical communities to enhance the next level of care.By VGM & Associates
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The technicalities of the ANC's case against MK
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Brian Wimpey is a Lawyer with Bredenkamp Intellectual Property Attorneys and joins Africa to speak on the case between MK and ANC regarding their name and logo See omnystudio.com/listener for privacy information.By CapeTalk
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Travel: You can still see the world with a TEFL
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Luan Dreyden is a Teacher at the TEFL Academy and joins Africa to speak on travelling with a TEFL Qualification and where you might find yourself. See omnystudio.com/listener for privacy information.By CapeTalk
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Empowering women's cycling in South Africa: Breaking barriers and celebrating progress
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8:07
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Uncover the growing momentum of women's cycling in South Africa. Join fellow cyclist, Liezel van der Westhuizen, as she delivers updates and introduces elite mountain biker Candice Lill to share insights on breaking barriers in cycling. Explore key steps, brand support, and the evolving landscape of women's cycling. Be part of the conversation and …
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Sick this week and unable to provide you with a podcast episode. Recommend that you review all the episodes I already have and trust that the one you need to hear the most will be the one you choose.By Maureen Kafkis
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