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Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
 
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W.A.R.
Monthly
 
Join Dustin and Frank as they discuss the W.A.R. philosophy behind finding sobriety through living a lifestyle of health and balance: Physically, mentally, emotionally, and spiritually. In this podcast you will learn how to gain confidence from the gym, use nutrition to balance your mood and energy levels, and how to create and capture new experiences that will set your life on a new path. We will lead the listener on a journey into the W.A.R. gym and classroom in an effort to teach them how ...
 
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Dabhi's Dancefloor
Monthly
 
Welcome to Dabhi's Dancefloor featuring dj sets by Jay Dabhi, as heard on NY's 92.3 AMP Radio & Pitbull's Globalization on SiriusXM. This podcast features the best in House, Hip Hop & more. Perfect for the gym, and partying!
 
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Think Fit. Be Fit.
Monthly+
 
Think Fit. Be Fit. Effective thinking for potent workouts Think Fit. Be Fit. is dedicated to creating a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information. From there, you can then educate yourself about the thing you are trying to change – your body! Then, by engaging in a process of s ...
 
Never Pray For It. GRIND For it.
 
"The genius behind the music!" You can workout to his hip hop and urban mixes to help energize your mood. Mixtape curated, beatmixed, and published by award-winning, GRAMMY® member, Google DJ Carl©. Subscribe and text this URL to your friends - https://djcarl.com/hip-hop-music-2019/
 
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TodayNotTomorrow
Ogni settimana
 
Your personal briefing that will help you stay motivated and get practical fitness information.
 
DJ Carl© is absolutely amazing!!! He mixes dance music to flow so perfectly. You can workout to his dance and house music DJ mixes to help energize your mood. Podcast curated, beatmixed, and published by award-winning, GRAMMY® member, Google DJ Carl©. Subscribe and text this URL to your friends - https://djcarl.com/dance-music-2019/
 
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Champion Chat 360
मासिक+
 
Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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New Chat Mixtapes
Weekly+
 
Superfire Riddim Rave MixtapesSubscribe to the podcast via iTunes, Google Play Music, TuneIn Radio, Spotify, Mixcloud, Podomatic, Radio Public, IHeartRadio and pretty much wherever amazing music content is streaming, join the movement!
 
IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics about health, fitness and making the most out of life. Episodes poke fun at fitness, highlight workout routines, feature special guests and success stories, talk about eating and diet, d ...
 
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Phil Good
साप्ताहिक
 
www.philgoodlife.comEnergy Readings | Spiritual Guidance | Relationship AdviceIn 2011, I had a spontaneous Kundalini Awakening. The Kundalini has unlocked a multitude of past life abilities such as clairvoyance and telepathy and has been the main facilitator of my evolutionary process. I am here to help people remember what their soul already knows -- through the messages I receive during our sessions, and through the specifically shaped 'keys' (energetic codes) handed over to me by my angel ...
 
STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance. Stay in touch through @STCfit_Learning on Facebook and Instagram.
 
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How We Get Fit
毎日+
 
Inspiring Interviews with Fitness Professionals and people like you and me who have amazing Get Fit stories to motivate you to accomplish your health and fitness goals
 
Don't die without exploring what your body is capable of. Ryan, Andy, and Jarlo from GMB will teach you how to play your own game and create true physical autonomy to do more of what matters. Stick this in your earhole if you're into getting solid fitness advice with a side of terrible jokes.
 
Looking for workouts for older men? You've found the right podcast and the right coach. At 56 years old, Skip La Cour helps men just like you succeed.
 
The Confessions of a Fit Chick Podcast features authentic conversations about want it's like being a part of today's fitness industry, and offers education and resources to create the most healthy lifestyle possible... in both body and mind.
 
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TRAINED
Monthly
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Welcome to the GCALFitness: 5 Minutes to Fit podcast, where we discuss everything related to Health & Fitness. As a Personal Trainer, I have helped countless people on their journey towards their goals. My goal with this podcast is to help each and every one of you as well. Give us a listen, shoot us a message, and let’s get after it!
 
Born 2B Fit Music Podcast offers a once a week music podcast which is designed to fuel your workout!
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
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The Health Code
Monthly
 
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
 
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Workouts
Daily+
 
Mobile My Mad Methods
 
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TLM Radio
Weekly
 
TLM Radio is here to help you, wether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
 
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Danny Tolbert
Daily+
 
Danny Tolbert fitness expert and wellness coach will give you the key secrets that most fitness expert will not give you to weight loss and muscle mass. Learning what music tracks pushes you through your workout. Danny Tolbert has over 10 years of Exp. Stay tunes and subscribe now for HOT TOPICS. For more info call (407) 900-4943.
 
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Pile Of Fit
Monthly
 
Justin and Wes are not your normal CrossFit coaches in training. They're in their 30s, and have a lot of opinions. Luckily Paul, the owner of their gym, is there to guide them as they dive deep into everything the fitness and CrossFit world has to offer.
 
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in powerlifitng and strongman, but we do it with our spin of humor and entertainment.
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topi ...
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
Bornersthetics Aesthetic Bodybuilding Gym Workout Music Mix - Aesthetics Female Fitness
 
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Wedding Workout
Monthly
 
Great fitness advice about how to get in shape for your wedding day.
 
Progressive Electronica with Soul!
 
🎙Hosted by BJ Gaddour🏝Malibu, CA🇺🇸🇹🇳💪🏼Former Men's Health fitness director🧀Former fatso from Milwaukee, WI 📖Author: Your Body Is Your Barbell🦵Creator SleevesSoldSeparately.com
 
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Science Vs
Monthly+
 
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet Media that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to. This season we tackle football concussions, heartbreak, 5G networks, sleep, magic mushrooms, free healthcare, police use of force, asteroids and more.
 
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BMV FIT
Weekly+
 
BMV FIT makes fitness more simple less complex, and gives you tips on how to get the results you want in the way that works best for you.
 
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
 
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I.RM.B. RADIO
Monthly
 
I.R.M.B. RADIO The Best Damn Internet Radio Station Period! Be Fit, Be Fashionable, Be Fabulous, Be You!
 
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ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
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Fitness Funk
Monthly
 
Health and fitness
 
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HUSTLE & FIT
Daily+
 
Insights on fitness and mindset for entrepreneurs and career-driven hustlers.
 
The very first ever SUP audio workout that will guide you through a workout on the water! Certified PaddleFit Instructor and BiC SUP Fitness Trainer and Midwest SUP Ambassador, Jodelle Fitzwater will take you through a total body workout while you are on your SUP! It's cutting edge, it's the first of its kind and it's brought to you by a mermaid who is passionate about SUP and fitness! Let's get sweaty! What's also rad about this podcast, isâ?¦no board? No problem! You can do these workouts ...
 
Helping women achieve confidence through a no-nonsense, yet sustainable approach to diet and exercise. Bridging the gap between learning how to love yourself while being a badass.
 
At home, on the road or in the gym Joanne Blackerby and the Spirit Fitness Training team guide you through effective fitness workouts. Grab your headphones and zone out while we dial you in to your workout.
 
We believe that you are STRONG BY DESIGN. We believe you were created in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, ...
 
Welcome to Fit n’ Chips Chats with me, your host Amanda ThebeA weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
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In this episode dedicated to a valued listener named Brendan Milowicki, BJ gives a 5-step blueprint to dealing with dem haters & meatheads in the gym. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a f ...…
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
Ashleigh Kast with Roman Fitness Systems shares 5 overlooked training tips for glorious glutes. Episode 837: 5 Overlooked Training Tips for Glorious Glutes by Ashleigh Kast with Roman Fitness Systems on Butt Workouts RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coache ...…
 
Today we're talking about the daily struggles of comparing ourselves. Whether it's scrolling on instagram, comapring our circumstances to our friends or low key stalking that person on Instagram who just ERKS you! How can we get out of this viscious comparative and toxic cycle!? White Fox Boutique 20% Discount Code: HEALTHCODE20…
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
Josie Michelle Davis shares 5 tips for exercising in the morning. Episode 846: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Waking Up Early to Exercise Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These da ...…
 
This episode of Addicted to Fitness features an interview with doctor of chiropractic, low-carb advocate and CEO & owner of the Nutrition Healing Center of Ann Arbor, Dr. Darren Schmidt. Nick and Darren discuss his experience with lactic acidosis, the FDA's need to change the food pyramid and how recent changes in agriculture reflect the recent ...…
 
Was Andrey Malanichev Larry Wheels before Larry Wheels was Larry Wheels? Find out here. Also, play along and see if you can NAME THAT LIFTER! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large brand ...…
 
(Part 1 of 2) Warning, this episode gets a bit gritty…but first, please LIKE and SUBSCRIBE with Notifications ON so that you are notified immediately of any and all new episodes...Video available on our YouTube channel as well as our traditional audio podcast. We are joined today by OG Badger, the recovered 1%er and the face of "OG Badger’s Hea ...…
 
In this episode dedicated to the DREWS, BJ shares the story of the time he almost sold his soul (and the rights to his name) to a whale investor. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future ...…
 
If a pandemic ripped across the world, how bad would it really get? You’ve heard the horror stories, but you’ve never heard one like this. Dr. Anthony Fauci, who advises the President on emerging infectious diseases, helps us out. Check out the full transcript here: http://bit.ly/2M4Tlnt Selected references: The CDC’s history of the 1918 Pandem ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 845: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review th ...…
 
In this episode, BJ takes and edible and answers a listener's question (Matthew Selle) about how the evil nickname "Muscle Man came about. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episod ...…
 
Have you hit a plateau in your fitness progress? Perhaps your feeling frustrated with results or just feel like you are going through the motions? In this episode I'll share with you how to tell if you need to ramp up the intensity! Also, a few ways to increase the intensity of your workouts. I'll share what I am doing to ramp up the intensity ...…
 
Ep 71 is out on all your favourite platforms! This week's topics: 1. How to set and meet expectations 4:09 2. Reading studies vs. Applying principles 32:44 3. Reverse dieting - How and why? 49:30 Available on iTunes, Spotify, YouTube & all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a c ...…
 
As a runner you rely heavily on your joints and the quality of movement for each of these joints. The ankle is really no exception. I often get asked about how the ankle should be addressed and what the best options are. In today's episode I dive into some of what you can do to help with ankle mobility and what you can do to prepare your ankles ...…
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
Steve Kamb of Nerd Fitness shares The Lord of The Rings guide to getting sh** done. Episode 844: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb of Nerd Fitness on Health Lessons & Tips Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every traini ...…
 
In this episode, BJ interviews a true legend in the fitness game, Josh Henkin. Josh is the creator of the Ultimate Sandbag and the revolutionary DVRT (Dynamic Variable Resistance Training) System. He's also one heck of a businessman. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you ca ...…
 
Exercise is a tool for optimization. There is no one single way to accomplish this, there are many avenues! However, If this one big thing is misjudged you could be headed for disaster; the amount of fatigue in your workouts. If you notice that you barely get what you put into exercise, you might be falling for this huge fallacy in fitness, tha ...…
 
In business, EVERYTHING FEELS LIKE A FIRE that needs to be put out immediately. Before you know it, you've worked all day long and feel like you have nothing to show for it. I know this feeling because I've been there plenty of times- and sometimes still find myself there from time to time even these days. Every time I feel like my business is ...…
 
“All big changes come from the tiny leaps you take every day.” This one sentence defines how Gregg Clunis is transforming the world… His philosophy has become a hit podcast show heard by millions of people all over the world, a book and a thriving digital community that spans more than 170 countries! Sitting on a subway one day with his girlfri ...…
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
Lindsay Christensen with A Brighter Wild shares how to optimize your circadian rhythms to promote healing from chronic illness. Episode 843: How to Optimize Your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live ...…
 
In this episode, BJ steps on the ultimate landmine and shares his views on CrossFit due to popular demand from his listeners. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And rememb ...…
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
Today's episode is gonna BLOW. YOUR. MIND. What is people pleasing ACTUALLY coming from? What does it ACTUALLY mean? And what can you do about it?
 
JC Deen shares how to build the confidence it takes to be consistent and get results. This is part 2 of 2. Episode 842: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fi ...…
 
In this episode, BJ shares the business and life lessons he took from a recent concert he almost backed out of at The Roxy in West Hollywood. PLEASE listen on Anchor (a free app for Apple & Android devices) so you can hear the killer music BJ is talks about during the show. PLUS, you can send BJ a Voice Message on Anchor with your question(s) f ...…
 
Today we talk about embracing the bumps that come with pregnancies. As people in the fitness field, where you are unfortunately judged by your body not your education. People want to see how fast you and your body bounce back.BUT are we the ones putting the pressure on ourselves? Stretch marks, weight gain, swollen ankles, back pain, hormones. ...…
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
This week's Addicted to Fitness describes the benefits and pitfalls of telemedicine. Nick and Shannon recount their first virtual doctor visits and evaluate the pros & cons of telemedicine. This also premiere the October ATF podcast challenges. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Check ...…
 
JC Deen shares how to build the confidence it takes to be consistent and get results. This is part 1 of 2. Episode 841: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fi ...…
 
We made Dave Tate laugh, that has to be worth something. Also, we might have just set a segment PR for the Massenomics Podcast.. We introduced our newest segment in this one: "Name that Lifter" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com ...…
 
Megan Daley is a Doctor of Physical Therapy and CrossFit coach. She shares why she'll be taking the Figure stage and how to make sure you're the boss of your own fitness.By AmandaLouise.
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 840: Q&A - How Can I Increase My Strength to Lift Weight? Is There a Limit to How Much Muscle I Can Build? The original post is located here: http://oldpodcast.com/lift-heavier-weights/ Please Rate & Review t ...…
 
In this episode, BJ interviews Tony Jeffries, an undefeated pro boxer and British Olympian medalist. Tony is the owner of the best boxing gym in LA (Box 'N Burn) and the creator of the world's leading boxing certification course for fitness professionals. Tony is also BJ's boxing coach! All links to Tony's social media, courses, gym, and online ...…
 
Thanks to everyone taking the time to subscribe and to everyone contributing to what Rex and I are building.If you'd like to make a donation, visit http://philgoodlife.com/donateBy Phil Good.
 
We’ve all been dumped, but some of us have felt physically sick from a heartbreak -- sometimes really sick. Neuroscientist Prof. Lucy Brown explains how pangs from a heartache might not just be in our heads. Check out the full transcript here: http://bit.ly/2OhEIi9 Selected references: Lucy’s FMRI study of the rejected in-love college students: ...…
 
Are you a fan of pizza? Well, get ready to see how simple it is to make a healthy and tasty pizza crust using only 4 ingredients. Today we are filing in the kitchen and I am going to make my wife, Hillary’s, awesome cauliflower pizza crust. We are using products from Trader Joes, our favorite place to shop!Trader Joes Riced CauliflowerTraders G ...…
 
Ep 71 is out on all your favourite platforms! NUTRITIONAL PROGRAMMING WORKSHOP: https://www.eventbrite.com.au/e/nutritional-programming-stc… This week's topics: 1. Why is protein so damn important? 1:26 2. Why carbs are "protein sparing" 18:21 3. Effects of water on your weight 26:55 4. The role of fats in your diet 43:45 5. Performance enhanci ...…
 
During this episode we'll discuss the difference between ambition and commitment as it pertains to health and lifestyle then we cover questions we commonly get from listeners. --- Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message
 
Coaches provide directions teachers explain why something should be executed a certain way. Big difference that can make a major impact on the learning curve.By Coach Rick Saggese.
 
Join me on Facebook, YouTube, and Instagram. GETTING HELP IS AS EASY AS 1-2-3! Follow these simple steps and I'll help end your confusion. STEP 1: Text me at 925-352-4366. WhatsApp +19253524366. STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men STEP 3: Text me your picture. Your picture does indeed tel ...…
 
Join me on Facebook, YouTube, and Instagram. GETTING HELP IS AS EASY AS 1-2-3! Follow these simple steps and I'll help end your confusion. STEP 1: Text me at 925-352-4366. WhatsApp +19253524366. STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men STEP 3: Text me your picture. Your picture does indeed tel ...…
 
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
 
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