Fitnessfatloss public
[search 0]
More

Download the App!

show episodes
 
Loading …
show series
 
I'm buzzing for you to listen to this weeks episode with Caroline McKenna, we went deep on a whole range of topics but the main theme was life in Austrilia so this will be the perfect listen for anyone looking to make the move. We also talked about drinking culture, social media trolls, switchinf from cross fit to resistance training and so much mo…
 
This week I welcomed mr protein bor himself James Doyle to the podcast. We talked in depth about how this whole protein bor madness even started & the crazy opportunities that have come as a result of it. The podcast also dipped and dived every direction from deep conversations about body dysmorphia and mental health struggles to joking about polit…
 
This week I was joined by the man, the myth, the legend Rob Lipsett. I met Rob over in Marbella and after getting a couple of gym sessions together I knew I had to get him on the podcast, Rob built his business & physique from the ground up and shared some invaluable insight on the lessons he's learnt along the way and how you can do the same!…
 
Back with another solo episode where I discussed: - Weight goals and why they aren't smart in the long term - How much weight to lose per week - Cutting vs bulking - Spot reducing fat - Alcohol & my experience with it - Calories & refeed days IG - @scaseyfitness Don't forget to leave a review it helps a lot!…
 
In this episode I had my man Evan Daly on! Evan started working with me at the end of 2021 and went from not being able to talk on camera to having near 40K followers on Tik Tok with a fully booked online coaching business, we talked about his journey so far in the first half then the second half was spent talking about fat loss approaches. Follow …
 
This week I had Irish Youtuber and online coach Jonathan Clarke on! Jonathan is someone I looked up to and aspired to be like before I started my own social media pages. We discussed all things fat loss, his experience bodybuilding, the typical day in the life + loads more. Find Jonathan: Instagram & Tik Tok- @jclarke_fitness YouTube - Jonathan Cla…
 
In this episode I was joined by the man himself, Mich Neilly. We talked about a wide range of topics ranging from his experience doing the keto diet to red flags for PT's, this one was a proper laugh so sit back and enjoy! Check out Micheals IG - Mich Neilly | Food & Fitness. (@mich_foodandfitness) • Instagram photos and videos…
 
This week I was honoured to welcome Ben Carpenter to the podcast, Ben is someone who brings has built his following by posting informative evidence based content with no hidden agenda, making him one of the most likeable guys in the industry! We discussed a wide range of topics including fat loss, dodgy doctors, obesity, the reality of fitness phot…
 
After the success of our first episode together I was honoured to have female fat loss specialist Shane Walsh back on the podcast for another amazing episode! Shane went in depth on the menstrual cycle, different types of pill, PCOS, menopause and loads more! You can fins Shane on Instagram @shanewalshfitness…
 
This week I had Fiona Simpson on to talk all about binge eating, finding triggers, seeking help, eating more, lifting, social media & loads more. Fiona uses her own previous struggles to help others and make an impact so I'm sure you will love this episode! Fiona's IG - @fionasimpson My IG - @scaseyfitness…
 
This was my favourite podcast to date! Jordan Syatt is one of the most genuine people not only in the fitness industry but also in life. He has inspired me from the start of my journey and many of the topics I discuss on a daily basis have been greatly influenced from him. We discussed a wide range of different topics in this one including calories…
 
There's been a lot of confusing and complex topics doing the rounds lately so I thought I would weigh in and discuss what the evidence actually states. The two groups of people tend to be calories are all that matters and then calories don't matter at all so I wanted to explain my stand point. IG - @scaseyfitness…
 
In this episode I'm joined by 2 time best selling author, podcast host and potentially one of the most successful personal trainers in Ireland, Brian Keane. We talked about how you can rewire your mindset and start living a life of meaning instead of just coasting by. This is an episode you are going to want to listen to more than once and if you a…
 
Everyone loses weight at some point, but often once they lose weight they lose focus, motivation & end up slipping back into habits, this podcast talks about what to focus on once you lose weight. At the end I talked about my recent fat loss phase and some of the things that are helping me! IG - @scaseyfitness…
 
This week we have my good friend and client Ruairi Croskery on the podcast, we discussed fat loss, his own transformation, making content, starting a business and so much more. Join my academy with code PODCAST15 for 15% off - Sean Casey Academy (seancaseyfitness.com) Follow Ruairi Tik Tok - (65)Ruairi Cro Fitness (@ruairicroskeryfitness) TikTok | …
 
This episode is actually from Andrews podcast where I appeared as a guest but I enjoyed the conversation so much I want to upload if here too! I went back to basics and discussed the fundamentals of fat loss from the start and had a laugh along the way, enjoy! Andrews IG - Andrew Murnane (@a.murnane) • Instagram photos and videos My IG - Sean Casey…
 
This week I was joined by board certified obesity specialist and high level memeologist Spencer Nadolsky. We had a great discussing about; - How to spot a quack - Are carbs bad? - Is fasting best for fat loss? - How to maintain weight loss? - Is obesity a choice? + More Spencer's Instagram - Dr. Spencer Nadolsky (@drnadolsky) • Instagram photos and…
 
This week I was joined by Andrew Murnane who is an American dude that takes things that have helped him and makes them into content to help millions of people around the world. We discussed all things mental health, anxiety, over thinking and finding purpose + loads more. Andrews IG - Andrew Murnane (@a.murnane) • Instagram photos and videos Andrew…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login