show episodes
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
Food is a DRUG!! And that's not funny. But my life and struggles as a food addict are quite hysterical. I find COMEDY the best way to heal and grow from the DAMAGE that being a food addict has done to me and my family. If you're a person that doesn't UNDERSTAND addiction, TUNE IN!! I make UNmanageability look very easy and funny. This is a comedy podcast, I am not selling anything, but my SOUL. I can bet you what's in my pocket (probably just sweaty pennies) that you know someone that has fo ...
 
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
 
Growing your own food. Explained. We bring you the innovators and experts in gardening, agriculture, and food so that you can grow, cook, and enjoy more of your own food. Hosts: Emma Biggs is a Gen-Z author and speaker with a passion for growing tomatoes. Steven Biggs is a horticulturist, author, and college instructor focused on home food gardening.
 
Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a DISEASE with Abstinence as the Solution. Here we talk about all things recovery. Most importantly how to THRIVE rather than just survive. So Stay positive, make a change for yourself, tell other ...
 
The Binge Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating, or food addiction. No matter how long you've struggled or how many things you've tried, Master Certified Coach Jane Pilger will teach you the strategies, tools, and mindset you need to create lasting food freedom in a new way. Her approach is rooted in the science of the brain and body, trauma-informed, and filled with compassion. Tune in every Wednesday f ...
 
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Underground Confidence Recovery

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Underground Confidence Recovery

Shelley Treacher Underground Confidence Recovery

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BACP Accredited Somatic Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting bad habits, from self-criticism, to binge-eating or toxic relationships. Shelley empowers you to grow, in a gentle and freeing way. She encourages you to find your inner strength; your 'underground' confidence.
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent. He lost over 100 lbs. & has kept it off for over 27+ years! The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood. From episodes 22 to present, it deals with post-weight loss struggles. From dealing with continued disordered eating, body dysmorphia, and more. Mostly how the coping mechanisms developed in childhood continue to sabotage h ...
 
Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
 
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
 
Stanton Peele and Zach Rhoads answer questions and provide practical clinical advice for those who wish to outsmart their addiction problems and move forward with their lives, as practiced in the Life Process Program-- an online addiction program.
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
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Speaking of Psychology

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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
 
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
 
Hi, I'm Emma Martin, the Lazy Keto Mum, Low Carb Nutritionist and Mentor. What you have been told about food, the food pyramid and nutrition is incorrect. Our "diet" is making us sick, fat and tired. Its leading to an epidemic of illness, terrible metabolic health and diabetes.I got pretty passionate about sharing this discovery, and have been able to help so many others change their wellbeing and health.In 2021 I wrote a book called The F Word, Confessions of a Cheesecake Lover - that becam ...
 
When it comes to nutrition, it can be hard to know what to believe. It seems like every other week there’s a new headline. Why are food allergies on the rise? How much protein do we really need? So what’s clickbait and what’s real? Welcome to Body Unboxed– a new podcast by Pearson, hosted by Anahad O’Connor and Joan Salge Blake. On every episode we’re breaking down some of the biggest questions about nutrition -- with the help of certified health experts who quite literally 'wrote the book' ...
 
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No Stupid Questions

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No Stupid Questions

Freakonomics Radio + Stitcher

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Stephen Dubner (co-author of the Freakonomics book series) and research psychologist Angela Duckworth (author of Grit) really like to ask people questions, and came to believe there’s no such thing as a stupid one. So they made a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. No Stupid Questions is a production of the Freakonomics Radio Network.
 
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Get Fed

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Get Fed

OLM Creative Factory

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Follow chef/restauranteur Marcus Bradley Donovan and DJ/producer/junk food addict zacheser on their journey of self-discovery - through food porn and nonsense. New episodes every Wednesday. SUBSCRIBE ON ITUNES: apple.co/2kCSaKY CONTACT US: getfedpodcast@gmail.com
 
Longer Tables with José Andrés explores all the ways that food shapes our world and makes us who we are. In each episode, José talks to friends from the worlds of culinary and creative arts, politics, and media: Stacey Abrams, Ron Howard, Yo-Yo Ma, Eric Ripert, and Liev Schreiber, and more. He also takes listeners into his home kitchen to learn his favorite recipes, and answers their burning culinary questions. joseandres.substack.com
 
This podcast is for people in recovery (from addiction), who want to learn how to better use their personality and spirituality to step into leadership. People who are solid in their recovery, having done their inner work, have learned many leadership traits in the process and can easily step up to help others with their development. Host: Maureen Ross Gemme, MS Ed, CEO Emerge Leadership Academy, LLC
 
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Mindful Recovery

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Mindful Recovery

Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove

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Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to c ...
 
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well.On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can l ...
 
A Recovery Podcast for Eating Disorders, Food Addiction and Emotional Pain Melissa Groman is a psychotherapist in private practice since 1995. Her specialties include relationships, healing emotional pain, and eating disorders. She is the author of Better is Not So Far Away: Decide to Recover from Bingeing, Starving or Cutting, 2015, McGraw Hill Education.
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
This is a podcast for woman who want to find a permanent solution to binge eating, emotional eating and food obsession. I'm your host Rachel Foy, binge eating therapist and eating psychology coach. I'm the author of the best selling book 'The Hungry Soul' and founder and creator of The Soul Fed Woman® program, the 8 step eating psychology program to help you never binge again. I'm also a former binge eater and sugar addict myself and spent close to 14 years in the self destructive cycle of y ...
 
Welcome to… My Favourite Takeaway! The food and comedy podcast series hosted by comedian Tom Craine (Drunk History, Russell Howard’s Good News), and food enthusiast Cimran Shah. Each week Tom and Cim invite a special guest to share their favourite takeaway … EXACTLY as they’d normally have it! From Peruvian street food slouched on James Acaster’s L-Shaped sofa through an Antiguan feast on Andi Oliver’s best bone china to a massive BBQ banquet with Adam Hills, My Favourite Takeaway is the sho ...
 
A weight loss podcast dedicated to motivate, educate, and inspire others to be successful with their own weight loss struggles. Hosted, and produced by Don Moe a former almost 500 lb male who struggled with morbid obesity for over 30 years until bariatric surgery changed his life. After he lost 250 lbs in 15 months, Don dedicated his life to telling his story in the hopes it would help others. This show interviews other weight loss patients who have battled obesity and won, regardless of the ...
 
Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
 
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show series
 
Do you feel hopeless that you will never be able to get over your food addiction? Have you had success with weight loss in the past only to find yourself back at the same (or higher) weight again? If either of these describe you, you will be greatly encouraged by my interview with Debbie on today's Taste for Truth Podcast (links below). Debbie went…
 
Paltrow discussed her Paleo diet on a podcast and the “body positive” accuse her of pushing an “unrealistic diet.” Funny given it… The post #410/#152/#82: Gwyneth Paltrow Gets “Fit-Shamed” By Fatties For Embracing Paleo Lifestyle. Envy Pervades! appeared first on Naturopathic Earth.By A. Gregory Luna
 
Brian Baumal is a Registered Psychotherapist in Ontario, Canada and helps people with weight management, disordered eating, and eating disorders. While Brian has significant training in these areas, his most important experience comes from his own experience of exercise bulimia, full-blown binge eating disorder, food addiction and managing a 100-po…
 
Research is now showing that something called “attachment styles” may also explain why people with a history of toxic stress related to childhood trauma or to other specific childhood issues (abandonment, neglect, abrupt separation from a parent, frequent changes in caregivers, or lack of caregiver responsiveness) may have food and body image issue…
 
Today's letter is one where someone feels like they have lost control of their food journey and dieting cycle. Julie speaks to trusting your intuition, leaning away from dieting, and undoing the diet fantasy by cultivating your food voice. Content warning: this episode discusses specific examples of disordered eating behaviors. Please take care of …
 
Dominique Crenn, chef-owner of San Franciscos's Atelier Crenn, was the first woman in America to win three Michelin stars--and no wonder, when its menu includes elegant, ethereal dishes like razor clams with carrot foam and velvety black squid ink. But on today's episode, José and Dominique talk about more personal subjects, including Dominique's s…
 
TBCBYF returns from hibernation with our episode on the loudest band we’ve covered so far, Dinosaur Jr. J Mascis, Lou Barlow and Murph’s undeniable chemistry as an underground rock-n-roll powerhouse is so mighty, it keeps the three members of the band glued together whether they like it or not. Join me and my old High School friend Eugene Kim, as w…
 
Michelle Segar is an award-winning, NIH-funded researcher at the University of Michigan with almost thirty years studying how to help people adopt healthy behaviors in ways that can survive the complexity and unpredictability of the real world. Michelle’s translational research is widely recognized as relevant and practical. She is an advisor to th…
 
--- Exotic Crops for Cold Climates…Vertical Vegetable Gardening...How to Earn a Living From Anywhere. New live events in March and April, 2023. Find out more about these new live virtual events. --- Homesteading as a State of Mind We head to Minnesota to chat with small-scale homesteaders Michelle Bruhn and Stephanie Thurow. Both are urban homestea…
 
Happy Friday Food Junkies Listeners! We have a treat for you today: A personal recovery story! Clarissa and I interviewed Odette Cressler. We loved meeting Odette and hearing about her recovery story. Her message of letting go of perfectionism in her recovery is so powerful! We are not all in the same boat- but we are in the same storm and we could…
 
According to neuroscientists, we assess safety all day long. This podcast is packed with the neuroscience that matters, 11 ways to recover, & how to take back control of your eating habit or addiction. In this podcast A simple explanation of how the Autonomic Nervous Systems works, & how it helps to know this. Sense of humour or laughing as a de-st…
 
In just a few years, psychedelics have gone from being a symbol of the 1960s counterculture to being touted as highly promising mental health treatments. Dr. Albert Garcia-Romeu, PhD, of Johns Hopkins University, talks about whether the research backs up the hype; the state of psychedelic therapy research for PTSD, depression, addiction and other m…
 
We have presented WASP episodes recorded from places like Nepal, Australia, and the U.K., now we’ll add a new one, Israel. This is a very uplifting episode with author Bracha Goetz. Bracha overcame disordered eating as a young woman and used that victorious experience to discover meaning in life. This led her to learn from a rabbi about the Pleasur…
 
In this week’s episode, Bonnie is joined by Registered Dietitian, Jessica Wilson. Jessica is a clinical dietitian, consultant and author, whose experiences navigating the dietetic fields as a Black, queer dietitian have been featured on public radio shows and in print media, including the New York Times, Bustle, and Cronkite News. In today’s episod…
 
Today's episode builds upon the topic of what you consider success when thinking about the journey with food and your body. We are discussing the scale and answering the question - should I weigh myself? I hear two primary reasons for people wanting to weigh themselves: To keep in check To see if it's working In this episode, we look at each reason…
 
In this episode's Diet Culture IRL, Julie and Coleen discuss a 2023 piece of journalism that frames "skipping meals" as a simple solution to save money. Listen as they unpack the way that our cultural discussion about breakfast mirrors the ways that diet culture seeps into our society. Content warning: this episode contains discussions of eating di…
 
Deanna Maio is a woman entrepreneur with a sweet tooth who helps other women with their sweet tooth. Deanna is here to remind us that having a ‘thing for sugar’ is not just detrimental to our minds and bodies, it is detrimental to our efforts to bring our gifts and inspired ideas to the world. In this interview, Deanna talks about the role of limit…
 
Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to thrive in their lives! Despite being told by doctors she wouldn't live past her teenage years, she refus…
 
--- Exotic Crops for Cold Climates…Vertical Vegetable Gardening...How to Earn a Living From Anywhere. New live events in March and April, 2023. Find out more about these new live virtual events. --- Grow a Vertical Vegetable Garden Space. For many gardeners, there’s never enough of it. So in small spaces we train crops upwards instead of outwards. …
 
In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about people's cravings for crunchy and salty foods, why these cravings occur, our connection to other people through food, and tips to overcome these longings.By nutrition, overcoming emotional eating, overeating, podcast, psychology
 
In this episode we sit down with comedic couple JC Mendoza and Sam Santos to dive into what makes a healthy relationships. They discuss how they met, past relationships and we ask the age old question, should comedians date ? A must listen episode that provides healthy tips for having a successful relationship Instagram: weredoneherepod Youtube: Me…
 
Happy Friday Food Junkies Listeners! Today I and Clarissa dive deeper into food addiction treatment with Dr. Claire Wilcox and the three of us get passionate about the topic. Dr. Wilcox, MD is a board-certified psychiatrist and addiction psychiatrist, an associate professor of translational neuroscience at the Mind Research Network and adjunct facu…
 
Hypnosis is more than just a stage trick. Psychologists and other researchers have found that it can be useful in treating pain, anxiety, and a range of other physical and mental health problems. David Patterson, PhD, of the University of Washington, talks about what’s happening in people’s bodies and brains when they’re hypnotized, whether anyone …
 
Have you ever noticed that when you comfort eat, you do it really fast? Maybe you also get stuck on your phone when you should be sleeping? Here are four more ways to calm your nervous system down, and disrupt cravings. Practising these will develop your ability to change the course of your cravings and compulsions, organically. In this podcast The…
 
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