show episodes
 
Artwork

1
Perfectly Preserved Podcast

Master Food Preservers Jenny Gomes and Anna Cash

Unsubscribe
Unsubscribe
Monthly+
 
Want to learn to safely preserve food at home? Join Master Preservers Anna Cash and Jenny Gomes as they teach you all the ins and outs of canning, from water bath canning, to steam canning, to pressure canning. You’ll learn tested, up-to-date techniques that work for a modern, busy home. Each episode will cover a specific topic relevant to food preservation such as canning equipment, excellent recipe choices for both beginner and intermediate canners, and even other methods of food preservat ...
  continue reading
 
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
  continue reading
 
Artwork

1
The Curious Hunter

Jon Sontag & Tim Brehmer

Unsubscribe
Unsubscribe
Monthly
 
We aim to expand perspectives through the lens of hunting and fishing. Our films seek to ignite the spark of curiosity within each viewer, encouraging a journey of growth, learning, and appreciation for the intricate tapestry of life that connects us. Through compelling storytelling we promote an ongoing dialogue about the importance of ethical practices and the role each of us plays in preserving the planet. Hunting, fishing, and sustaining ourselves on the food we harvest from the wild can ...
  continue reading
 
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
  continue reading
 
Artwork

1
Fast & Functional

Katie Garrott, MS, CNS

Unsubscribe
Unsubscribe
Monthly
 
Bite-sized, 10 minute episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!
  continue reading
 
Hosted by Hoard's Dairyman, Herd It Here will host trusted, educational, informative, and entertaining content all at the convenience of the smartphones. Listen at home, in your tractor, or on the go as producers and dairy industry professionals chat about the latest occurring in the dairy world.
  continue reading
 
Practical tips and inspiring stories happen when people answer the question, "What makes you happy?" Created as an Amazon Alexa flash briefing and syndicated via Anchor and podcast channels. Each episode is 60-90 seconds of brain food for better living. Contribute content to the show by uploading your story, tip or random thought about happiness at HumansForHappiness.com.
  continue reading
 
Artwork
 
Welcome to Wellness Wizards! Have you ever thought to yourself that you want to be healthier, but the thought of making consistent healthy choices feels complicated and overwhelming? Are you a parent who worries about passing your family medical issues onto your child? If you ever imagine how you and your family can help each other to grow healthier together but need a boost, here is your chance! Tune in to listen to Dr. Rachna Rekhi, a board certified pediatrician, and her children, Maya an ...
  continue reading
 
Artwork

1
The Homestead Podcast

Carol & Jamie - 2GalsHomesteading.com

Unsubscribe
Unsubscribe
Monthly
 
Our goal will be to bring you helpful, engaging and motivational content, every 10 days or so. We will appeal to homesteaders of any skill level and experience. The Homestead Podcast will now have a voice you can take with you. Our goal is to glean some of the best current Small Farm, Sustainability & Homestead Living FB Group questions as well as tap into some of the knowledge from many of the “rockstars” our Small Farm Group – those in the lifestyle. The Homestead Podcast is not to be abou ...
  continue reading
 
Loading …
show series
 
In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over the past two decades, understanding natural ways to boost this essential hormone is more important than ever. You'll discover how diet, exercise, and lifestyle changes can make a significant di…
  continue reading
 
Nutrient dense dairy often is positioned as a posterchild for tackling malnutrition and feeding the world, but it also can have a significant impact on climate change due to greenhouse gas emissions, water pollution and biodiversity loss among other factors depending on how it is produced, transported and used – creating a difficult dichotomy for a…
  continue reading
 
Few things say fall more than pumpkin, but did you know it can only be preserved with some guidelines in mind? On this week’s episode of Perfectly Preserved, we discuss how to preserve everything pumpkin. We discuss what sets pumpkin apart from other foods, and what that means for how to preserve it. You’ll learn what it takes to work around pumpki…
  continue reading
 
In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the significance of understanding cholesterol risk profiles, particularly in lean mass hyper-responders on a ketogenic diet. Dive into Dr. Norwitz’s bold “Oreo vs. Statin” study, which uncovers surprising insig…
  continue reading
 
After three years of double-digit declines in volume and dollars in plant-based meat alternatives, the hemorrhaging in the category is steadily slowing, according to data from Circana – tentatively giving credence to claims by segment stalwarts that the best days are ahead for alternative protein.By William Reed Ltd
  continue reading
 
TWiM describes experiments to explore gut microbiota signatures of vulnerability to food addiction in mice and humans, and how a phage tail-like protein suppresses competitors in populations of bacteria of plants. Hosts: Vincent Racaniello, Michael Schmidt, Petra Levin and Michele Swanson. Become a patron of TWiM. Links for this episode Gut microbi…
  continue reading
 
In this episode, Dr. David Jockers and Dr. Terry Wahls discuss advanced nutrition strategies to reduce neuroinflammation, focusing on the benefits of intermittent fasting and ketosis for stabilizing blood sugar and lowering brain inflammation. Dr. Jockers highlights the dangers of high blood sugar, which can damage the brain, and stresses the impor…
  continue reading
 
Is there a preserved food that feels and tastes like home to you? On this week’s episode of Perfectly Preserved, we share preserves that hold a special place in various regions of the country. You’ll learn about the most-loved preserves from across the nation, and tips to make them as delectable as can be. Jenny discusses what makes a preserve spec…
  continue reading
 
I'm an odd nutritionist- I LOVE studying everything related to food, but I'm not interested in handling it! I want my time in the kitchen to be as minimal as possible so I have more time to pursue my passions. That being said, I also am not ok with my food being boring. I grew up on a junk food, fast food diet. If I'm not eating craveworthy meals, …
  continue reading
 
Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel movements, breathe easier, and tackle leg cramps that disrupt your day and sleep. Hydration is key to overall health. Learn how to stay properly hydrated and its impact on energy levels and mitochondrial he…
  continue reading
 
Back-to-school season means busier days ahead, and pressure canning is here to ease your load! On this week’s episode of Perfectly Preserved, we share three things to pressure can to help your family this school year. You’ll learn how to make delicious recipes from The Pressure Canning Cookbook by Jennifer Gomes. These include Gram’s Hamburger Soup…
  continue reading
 
We met up with Emily from Central Coast Snake Services to talk to her about the book she just put out, "California Snakes and Where to Find Them". She also shed some tips and insights about snakes and how to keep safety in mind when hunting or hiking out in the wild. Hang on for the ride to meet a couple slithery friends she brings out at the end o…
  continue reading
 
Feeling bloated after eating your favorite veggies? In this episode, discover why even "healthy" foods like broccoli and cabbage might be causing discomfort in your gut. Learn how a low FODMAP diet can help reduce bloating by eliminating certain foods that may be triggering your symptoms. Understand the connection between gut bacteria and bloating,…
  continue reading
 
To create a sustainable business, early-stage CPG companies must be prudent in how they spend their limited capital — being cautious on how much they pay in slotting fees — and ensure they maintain authenticity and their disruptor mentality when hitting financial milestones, Managing Director at Greenwich Capital Group, Andrew Dickow, shared during…
  continue reading
 
In this episode, Dr. Jockers explores the vital role of protein and amino acids in muscle growth and overall health. Learn how essential amino acids support muscle development, healthy aging, and metabolism. Guest Angelo Keely, Co-Founder and CEO of Kion, highlights the importance of lean muscle mass, especially as we age. He explains how boosting …
  continue reading
 
TWiM explores evolution and host adaptation of Pseudomonas infections of plants, and the impact of COVID-19 on ESBL-producing E. coli on urinary tract and blood infections. Hosts: Vincent Racaniello and Michael Schmidt. Become a patron of TWiM. Links for this episode Evolution and host adaptation of Pseudomonas (Science) Type III secretion system, …
  continue reading
 
With Red dye No. 3 soon to be banned in California and potentially in other states, and Red dye No. 40 along with the whitener titanium dioxide also in the crosshairs of some legislators and public health activists, food and beverage companies that rely on the colors are searching for alternatives that will deliver vibrancy without significantly im…
  continue reading
 
In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive health. He introduces simple, at-home tests to help listeners assess their stomach acid levels and understand their body's digestive efficiency. Dr. Jockers also explains the potential conse…
  continue reading
 
Don’t just take canning advice from us, hear from our listeners! On this week’s episode of Perfectly Preserved, we share the best canning advice our listeners have received. You’ll learn tips and tricks from others, including the best way to find new safe and tested recipes and the one canning item you should only buy from a name brand. Jenny share…
  continue reading
 
Unlock the benefits of MCT oil with Dr. Jockers, focusing on blood sugar stabilization, craving reduction, and enhanced brain function. Elevate your ketone levels for mental clarity and increased energy. Learn how C8 MCT oil quickly converts to ketones, reducing brain inflammation and boosting cognitive performance. Discover why this specific MCT o…
  continue reading
 
Between ongoing inflation, rising fears about climate change’s impact on the food system, and increasing physical and mental health concerns turbo-charged by the pandemic, consumers have been through a lot in recent years, and in response, new data from Cargill shows they want a lot in return.By William Reed Ltd
  continue reading
 
In this episode, Dr. Jockers offers practical tips for balancing blood sugar and optimizing fat burning. Learn how to enhance your metabolic health and manage energy levels more effectively. He explains the role of dietary choices in insulin response, sharing strategies to incorporate balanced nutrients in your meals for optimal health. Discover th…
  continue reading
 
Canning season is at its peak. Wondering where to focus your time? On this week’s episode of Perfectly Preserved, we share three (plus a few more) things you should can this week. We’ve curated a list of our most beloved and practical foods to can so you don’t have to feel scrambled. We share why berry jam yields high satisfaction and what is missi…
  continue reading
 
In this episode of Dr. Jockers' Functional Nutrition Podcast, join us as we explore the transformative realm of stem cells with expert Christian Drapeau. Uncover how these powerful cells serve as the body's built-in repair system and learn about a novel stem cell supplement that could revolutionize personal health care. Christian discusses the scie…
  continue reading
 
The Startup Pavilion at the Institute of Food Technologists’ annual Food Improved by Research Science and Technology (IFT FIRST) in Chicago earlier this month featured cutting-edge solutions to some of the most pressing challenges facing the food system, including food safety, nutrition security, climate change and diet-related chronic disease.…
  continue reading
 
TWiM explores the deep-dwelling microbes that sculpt our planet, and the use of microbes in bioelectronics to manage inflammation. Hosts: Vincent Racaniello, Michael Schmidt, Petra Levin and Michele Swanson. Become a patron of TWiM. Links for this episode Deep-dwelling microbes that sculpt our planet (NY Times) Living bioelectronics resolve inflamm…
  continue reading
 
In this episode, Dr. Jockers explores the hidden impact of parasites on gut health, revealing how increased serotonin levels around the full moon make parasites more active. He identifies common parasites like blastocystis hominis and giardia, explaining their disruptive effects on our digestive system. Listeners will discover the symptoms of paras…
  continue reading
 
We went remote again from Sheep's Head Outfitters in Paso Robles, Ca, to chat with Heather Kelly from Heather's Choice. She walks Jon and Tim through the ups, downs, and in-betweens of starting and growing a business. We dive deep into what it means to eat for the outdoors (and everyday, anywhere), focusing on balanced nutrition. Heather's experien…
  continue reading
 
Could you make 2,000 jars of jam in 5 months? On this week’s episode of Perfectly Preserved, Anna takes us along for the ride as she prepares to sell her jam at Utah’s largest Christmas market. You’ll learn the behind the scenes of what it takes to run a small food preservation business and prepare for markets. Anna shares how she got into this Ger…
  continue reading
 
Have you ever wondered how to unlock boundless energy and combat chronic fatigue? In this episode, Ari Witten, founder of the Energy Blueprint, explores how to boost mitochondrial health and combat chronic fatigue. He explains that mitochondria regulate energy production based on stress and highlights the impact of modern lifestyles on their functi…
  continue reading
 
Discover the secrets to optimizing your fasting routine in this episode. Learn why the 16:8 fasting window is the most effective for weight loss and metabolic health. Dr. Jockers dives into the science behind early time-restricted feeding and its benefits over late eating. Explore how fasting triggers powerful processes in your body. Fasting can si…
  continue reading
 
It’s time to expand your horizons and elevate your pantry staples with preserved mushrooms! On this week’s episode of Perfectly Preserved, we discuss everything you need to know about how to preserve mushrooms so you can start today. We get into which varieties of mushrooms are safe for home preservation and why preserving foraged mushrooms is not …
  continue reading
 
Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This challenges the belief that high LDL cholesterol is the main risk factor for heart disease. Dr. Jockers discusses lean mass hyper responders—individuals with high LDL levels on a low-carb diet…
  continue reading
 
Mega-viral social media trends promoting water “recipes” and consumption, including #watertok, #beveragegoblin and #sexywater, alongside surging demand for hard-to-find Stanley cups may lead one to believe that Americans are sufficiently hydrated – but a recent YouGov/Yahoo News poll suggests the opposite is true, underscoring a tremendous market o…
  continue reading
 
From ASM Microbe in Atlanta, Georgia, Arturo joins TWiM to reveal the threats that fungi pose to human health, including the notorious Candida auris and many more and how committed experts are researching ways to save us and our food supplies. Hosts: Michael Schmidt, Mark O. Martin Guest: Arturo Casadevall Watch this episode: https://youtu.be/nKJe5…
  continue reading
 
In this episode, Dr. Jockers delves into magnesium's crucial role in our bodies. He explains how magnesium supports over 600 biological functions, including energy production, muscle contractions, and mood regulation, highlighting its importance for overall health. Discover the common causes behind magnesium deficiency, such as inadequate intake, p…
  continue reading
 
Many CPG brands eager to grow their retail footprint often rely on the expertise of brokerage firms. However, finding the right partner can be a nuanced challenge that requires founders to have a detailed growth strategy down to specific channels and regions, as representatives from brokerage firm C.A. Fortune told FoodNavigator-USA during a record…
  continue reading
 
If you’re just starting out with canning this summer, look no further! On this week’s episode of Perfectly Preserved, we discuss what you need to know if this is your very first summer canning. We have everything you need to get started with canning right here in this episode. We teach you how your elevation will inform your canning practices and a…
  continue reading
 
In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitochondrial health, reduces inflammation, and promotes healthy aging with even a low dose. Dr. Minich reveals melatonin's surprising functions, including its impact on gut health and immune system modulati…
  continue reading
 
In an era where money is tight for consumers and companies alike, and leeway for new products to fall short of expectations is even tighter, many CPG companies are rethinking their innovation investment strategy to make fewer but bigger bets – a strategy that is paying off for Danone.By William Reed Ltd
  continue reading
 
Discover the surprising truth about the top macronutrients for fat burning. Dr. Jockers dives into muscle protein synthesis and why leucine, a key branch chain amino acid, is essential for muscle growth and health. Are you getting enough protein in your diet? Dr. Jockers explains the importance of hitting the leucine threshold in each meal to becom…
  continue reading
 
Loading …

Quick Reference Guide