show episodes
 
Chef Ken and Deni Van share their stories, strategies, and tips to help you navigate eating in a world where what’s in it doesn’t seem to matter to most people except to those who live with food sensitivities. Bringing awareness and education while helping people with food sensitivities to better every aspect of their life. Not in fear of eating food, but having the knowledge and confidence to cook, shop, and eat out for themselves or for their family members who always have to ask - what’s ...
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday.
 
An Amber a Day is all about functional nutrition approaches with Amber Fischer, a functional nutritionist and Certified Nutrition Specialist in San Antonio, Texas. Amber specializes in autoimmune conditions and fertility issues, particularly PCOS. Amber talks about nutrition, takes questions from listeners, and interviews other health professionals. She also invites you to take a look at her life and gives behind the scenes looks at being a nutritionist and a woman who struggles with PCOS, h ...
 
Glow From Within is a podcast for acne sufferers and health seekers alike. I am here for the growth minded woman. From being an acne & PCOS sufferer to food & exercise extremist, Harmony knows firsthand what it means to clear your skin naturally from the inside out without taking herself too seriously. With her high energy and no BS approach to holistic nutrition she will guide you to not only clearer skin but a fresh outlook on life and self love. No more hiding in your own skin! If you are ...
 
"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life." The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms. Through state-of-the-art diagnostic testing and equipment, The Institute is able to ...
 
The Sensitive One is a podcast all about living in the world as a sensitive person, hosted by Gina Long, a health practitioner dedicated to helping highly sensitive people gain insights and tools that improve their lives, and their wellbeing. Join us for interviews and discussions with experts and everyday people on topics like food sensitivities, mental health, anxiety and everything that comes with being "the sensitive one". In our first season, "Intolerant", we will be focusing on food se ...
 
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
 
How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn C ...
 
With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand. We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School ...
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
 
What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more? How do status, circumstance, gender, privilege, race, identity, and more play into the quest to live your best life? These are the questions and topics we explore every week in conversation with leading voices in art, science, industry, and culture, from Brené Brown, Matthew McConaughey, & Bishop Michael Curry, to Austin Channing Brown, Glennon Doyle, Julián Cast ...
 
Have you heard of functional neurology but you don’t understand what it is? Or maybe you have even been to a functional neurologist but you’re still not clear what’s going on. You’re not alone! Functional neurology is a relatively new discipline showing profound results for today’s ever increasing issues with brain disorders. This podcast features functional neurology patient education interviews about non-pharmaceutical, non-surgical approaches to rehabilitating brain-based disorders and im ...
 
Welcome to Orellana Radio! A podcast created to share my fitness journey and share any/all knowledge that I believe could help you. I answer questions, share my personal growth, and interview friends and family. There is no exercise or diet tribe I belong to, I believe that whatever works best for you is the key to your overall success in the fitness space! However, the problem is finding it. Let Orellana Fitness help you do that! @OrellanaFitness on Instagram and Twitter. Support this podca ...
 
Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate in ...
 
Living Kleen is all about how to live a clean life in today's society without losing your &*%^#! Learn how budget & schedule friendly eating healthy can truly be, and how what you consume can improve your health and well-being, diminish acute symptoms (or eliminate them), and remove the fear of a reaction to food. It's time to dispel the myths & explore the nitty-gritty truth about the food we eat!
 
ADHD Big Brother is hosted by Russ Jones (author of "Descending to the Top", creator of The Nudge program to help adults with ADHD get out of their slump and moving towards their goals). Russ helps listeners gain a simplified understanding of their not-so-wonderful ADHD symptoms. Using examples from his own life with ADHD, Russ blends comedy and education and leaves you with practical strategies that you can implement immediately. Learn more about Russ at www.ADHDBigBrother.com
 
The Twenty Minute VC takes you inside the world of Venture Capital, Startup Funding and The Pitch. Join our host, Harry Stebbings and discover how you can attain funding for your business by listening to what the most prominent investors are directly looking for in startups, providing easily actionable tips and tricks that can be put in place to increase your chances of getting funded. Although, you may not want to raise funding for a startup. The Twenty Minute VC also provides an instructio ...
 
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
 
It's tough coming up as a caring person with empathy. Surviving as a person who just wants the world to behave and function with good values isn't too much to ask. As an empath, it's especially hard watching this world get meaner and more dysfunctional, lacking in morals and ethics most of us grew up with. But that's not to say there aren't wonderful people and awesome things in this world! Only that we have to fight for our freedoms and right to exist, to watch ourselves in this world. As a ...
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmuneeducationacademy.com
 
The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
 
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative health care featuring free tips, articles, teleseminars, audio clips, and more. Access to Health Experts is both an interview series with leaders in the holistic health field AND an online community, where health professionals and health conscious consumers meet to learn, share, and inspire one another to achieve better health. It is located on the web at: AccessToHealthEx ...
 
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
 
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show series
 
In this episode I speak with Food Allergy Counsellor, Simone Albert. Simone's life and identity changed after her infant son had his first anaphylactic reaction. Seeing how this experience impacted her and her own family, she saw the need to provide mental health support to families like hers. Simone now provides counselling to individuals and fami…
 
Today's episode was inspired by some recent conversations I have been having in my stories about my food and specifically around food sensitivities vs food allergies.I started back up on the blog recently and thought it would be a good idea to record a sister episode to my newest blog post on this topic of Food Sensitivities vs Food Allergies. I al…
 
This week Amber celebrates 51 episodes of the podcast and looks back on the last 3 years and how her opinions and strategies as a practitioner have changed. She discusses weight loss, keto, food sensitivities and confidence. Thank you listeners for 51 episodes!! It has been a beautiful journey thus far. Don't forget to submit any and all questions …
 
Welcome to a life update episode!Collapsing time, quantum leaping, massive changes, and so much more.Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode!Love you.You're a star.xoxo HarmonyEpisode Links:Instagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswell…
 
Today's episode is a conversation from my soul to yours.I hope it speaks to you.Enjoy.Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode!Love you.You're a star.xoxo HarmonyEpisode Links:Instagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWebsite: ww…
 
Jeff Immelt is a Venture Partner @ NEA serving on both the technology and healthcare investing teams. Prior to entering the world of venture, Jeff served as chairman and CEO of GE for 16 years where he revamped the company’s strategy, re-established market leadership and quadrupled emerging market revenue. As a result, Jeff has been named one of th…
 
Have you done your one green thing today? Shaping your personal wellness isn’t just limited to your body; it also revolves around the health of our planet and the environmental decisions we make. In this compelling episode, leading functional medicine expert, Dr. Will Cole, sits down with his friend, Heather White. Heather is the founder and CEO of…
 
A member of the iconic Destiny's Child supergroup, along with Beyonce Knowles and Kelly Rowland, on the surface, Michelle Williams lived a life people dreamed of. Yet, on the inside, things were not as they seemed. Living under the weight of depression and anxiety, Michelle hid the darkness that had been with her since her teens. The blend of press…
 
This episode I talk to my wife about our chronic migraines and headaches and what helps, why empaths seem to suffer physical symptoms more often than most, and how we try to find a balance in our overall health and fitness through natural means and through medical science. Of course on this migraine day of all days, using a new operating system, fo…
 
In today's episode, Gina discusses articles about mindfulness and walking meditation by Jon Kabat-Zinn. Mindfulness and meditation are incredibly useful approaches for clearing anxiety. Simple application of attention to the breath can be the foundation of a powerful mindfulness practice. Combining mindfulness with walking can be highly beneficial …
 
We begin a new series on The Well Man’s Podcast all about Diabetes. We discuss various forms of diabetes, why type II diabetes is the most common, and much more. Naturally, we touch on conventional and more holistic approaches to treatment and let you know what’s coming next in the series! B.WELL BEYOND: bwellptfl.com You can subscribe on iTunes or…
 
This week Amber chats with Dr. Kalea Wattles of @functionalfertility all about fertility, PCOS, and the beauty of functional medicine. Discussions in the episode include what pre-conception labs Dr. Wattles always runs, how functional medicine is different, and what to expect in this paradigm. Dr. Wattles is a true gem and we were so grateful for h…
 
Bryan and Aaron cover in detail the exact feeding frequency, timing, and foods they are utilizing while successfully navigating their current diets. Covering some differences between the approaches taken between them, and their respective thoughts and reasoning behind these. Also covered are updates on the Ab Training Experiment, Bryan's current Ac…
 
I begin this episode with a blog I wrote a while back about one of the common pitfalls of meditation—trying to get it ‘right’. As usual, unneeded pressure is… unneeded. Isn’t life tough enough without trying to meditate perfectly? If you’re a meditation resistor, perhaps this will resonate. I had a lively conversation with the wonderful Coach Kir, …
 
This is a whole new format for this episode. Y'all now that we have a hotline and people leave voicemails and sometimes I use those questions to do Q&A episodes....this one is going to be a little bit different! I listened to a voicemail message and decided that the issue this woman was having was something that all of us can understand: Why can yo…
 
“With gentle consistency, we will be able to rewire our nervous system." -Dr. Aimie Apigian Dr. Aimie is a Board-Certified Preventive and Addiction Medicine Physician with a Double Masters in Biochemistry and Public Health. She specializes in trauma, attachment and identifying and reversing the effects of stored emotions in the body and on our heal…
 
David George is a General Partner @ Andreessen Horowitz where he leads their growth investing practice. Since joining in 2019 David has invested in the likes of Clubhouse, Coinbase, Databricks, Figma, Instacart, Robinhood and TripActions just to name a few. David also sits on the board of Current, Greenlight, and Workrise. Prior to a16z, David spen…
 
Want to be great at something you love? Don’t follow the age-old tropes. For decades, we’ve been told that, in order to become truly great at anything, we need to devote ourselves to thousands of hours of deliberate practice or have mad talent. Even better if you have both. But, what if that was a lie? Or, at least not the full picture? What if the…
 
This week is an interlude show between our parents and carers series this past month and the brain series we have from next week. Our interlude is on climate change with guest Dr Rebecca Huntley who has recently been commissioned to do a report on climate and the health of individuals and communities. We discuss her book last year on climate change…
 
Using a mantra can be a huge calming addition to your life! But cultivating the practice of using a mantra in your meditation or quiet moments you will find it becoming a way to find your center easily and effortlessly...it just takes time :) Listen in and find some simple words and phrases to help you get started. Get Tara Brach's Book Radical Acc…
 
In this episode my wife and cohost and I talk about what it's like and what it means to be an empath, what living with someone who's "sensitive" like yourself is like, and we'll break down what it's like living out there in the real world with real jobs and real people as someone who's energetically sensitive, for better and for worse. Also, we'll …
 
Nick Mehta is the CEO @ Gainsight, the leader in all things customer success helping you put your customer at the heart of your business. Last year, as a result of their incredible success, Gainsight was acquired by Vista for a reported $1.1Bn but prior to that had raised over $156M from Lightspeed, Battery, Bessemer, Insight and Bain to name a few…
 
In this fascinating and empowering episode, leading functional medicine expert Dr. Will Cole discussed all things mold toxins or mycotoxins. Toxic mold is a trigger for a multitude of inflammatory issues such as autoimmunity, chronic fatigue and so much more. Mycotoxins can even aggravate and complicate numerous other health problems and can be a m…
 
If I said the words, “I know this much is true,” a certain generation of humans would immediately start humming along with the lyric and the unforgettable melody from the iconic Spandau Ballet song, simply titled True. As the songwriter and guitarist for ‘80s music phenom, Gary Kemp wrote True, along with 23 hit singles, and the band’s androgynous,…
 
In today's episode, Gina answers a listener question about health anxiety. Being cleared by a physician is a useful first step in overcoming health anxiety. Acceptance of the symptoms and sensations can also do wonders. Listen in for more tips to overcome health related anxiety! Episode supported by Ned If you want to check out Ned and try their CB…
 
Celiac disease is a really big deal because of the mechanisms involved - gluten inflames the gut and opens up the tight junctions, creating a leaky gut, and eventually destroys the gut lining causing malabsorption, and this happens every. single. time. you eat it - which can and will lead to more autoimmunity down the road. NOT GOOD! What about tho…
 
Dr. Shirley Jones, MD joins the show to discuss her concierge medical practice, St Johns Direct Primary Care. We discuss what concierge medicine is and what it means for both patient and practitioner. Check out Dr. Jones below: St Johns DPC offers a low-cost membership plan that is all-inclusive, no copays. Our membership program is like having a “…
 
Dr. Ben Doolittle, co-director of the Yale program for Medicine, Spirituality, and Religion conversed with Sadhguru on September 16, 2016, at Yale School of Medicine. Dr. Doolittle spoke with Sadhguru about physician burnout, coping with stress and bringing meaning and joy to our lives and our work. In Conversation with the Mystic, Dr. Ben Doolittl…
 
This week Amber answers listener questions on hormone balance. Questions answered include: In PCOS, will increasing estrogen and progesterone help with body hair? How do we lower testosterone? Does cows milk mess with hormone balance? What's the ideal diet for trying to conceive with PCOS? Have a question for Amber? Submit them below :) Submit your…
 
In this week's episode we provide in-depth answer's to 6 great questions from Bryan's Instagram followers. Before we dig into these we cover our favorite strategies for mixing whey isolate with Gatorade (protein + carbs) and lay the groundwork for an 8 week experiment regarding directly training abs. For the opportunity to get some of your question…
 
We begin this episode with an essay I wrote about a mindset that afflicts of us all from time to time—scarcity. Whether it’s time or money, you’ve probably been there. I share the discoveries I learned after reading an excellent book (linked below) about it. My guest, Shann Vander Leek, co-host of the popular Anxiety Slayer podcast, has a lot to sa…
 
This week I get to chat to Daniel Amen, an American celebrity doctor who practices as a psychiatrist and brain disorder specialist as director of the Amen Clinics. We have a fascinating conversation about mental health, and an opinion of what it means to study the brain and how to take care of it from a different perspective than reflected in the m…
 
In this fun filled episode my cohost (wife!) and I talk about Bigfoot , UFO's, and Aliens, and the possible connection between them, if any. We then explore what cyprids are, and lastly, we catch you guys up on The Secret of Skinwalker Ranch, the TV show on The History Channel, something we do on all of our "paranormal" episodes! This one was a lot…
 
“When a patient’s mental, emotional and spiritual health is out of whack, their gut won’t heal. That’s the most important aspect.” -Dr. Kozlowski As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeli…
 
Marc Lore is a serial entrepreneur turned investor who’s started and sold four companies. Most recently Marc was the President and CEO of Walmart eCommerce US following the sale of his company, Jet.com, to Walmart for $3.3 billion in 2016. Prior to that, Marc founded Diapers.com/Quidsi which sold to Amazon in 2011 for $550 million. As an investor, …
 
If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happen, you’ll be deeply moved by the work of today’s guest, Dr. Elaine Aron. She first identified high sensitivity as a distinct character trait more than 25 years ago, introducing the term “Highly Sensitive Person…
 
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