show episodes
 
A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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Flex & Froomes

iHeartPodcasts Australia & CADA

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Daily
 
You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
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The Detour Podcast

Dan Jones & John Trevorrow

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Monthly+
 
Join 'backstage pass' creator Dan Jones and cycling journalist John Trevorrow as they bring you interviews with all the biggest names in cycling. Dan and John have an extensive contact list in the world of cycling and bring plenty of insights and laughs along the way.
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The Caffeinated Keyboardist

The Caffeinated Keyboardist

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The Caffeinated Keyboardist is a podcast dedicated to piano/keyboard players sitting in a round table format, drinking good coffee and talking about stuff they've done, like, haven't done and don't like. I swear it's good times.
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A cycling podcast about the joy of amateur riding and offering insight on professional cycling. Commuting and Cobbled Classics; Grand Tours and weekend rides; sportifs, bikes, mountains, coffee, and everything we like about life on two wheels. Special guests and interviews feature alongside general wittering and bickering with each other about everything from the Tour de France to what constitutes an appropriate cycling wardrobe. (Formerly the Top Tube Cycling Podcast)
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It's My Party with Andrea von Kampen

Andrea von Kampen Music, LLC

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Andrea von Kampen hosts a biweekly discussion with inspiring women who are succeeding in their fields. Andrea explores topics like the road to Broadway, publishing a cookbook, directing films, writing music, training at Julliard, starting a non-profit, traveling the world, and so much more.
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show series
 
This week with the Tour right around the corner we talk rail bikes, Zwift bikes and mountain bikes. And of course, we perfectly break down all the Swiss action and why it means a Austrian on a French team will win the TDF. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cyc…
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This week Tim visits Matt in the city beautiful Minneapolis for a very special episode. Will Roglic win the tour, where did Gee come from and Socks. Plus, Tims racing program revealed. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium…
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This week we finally wrap up our award-winning Giro coverage, start the dissent into wild TDF speculation season and figure out a sure-fire way to finally get those race results onto the internet. Plus, Spencer stands up, Matt lays down some tarps and a Yurt-BOB-crap trailer story. This podcast is supported by the generous and amazing donors to the…
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This week we talk French amateur doping, Pogs Giro dominance US nationals. We read some more great emails, find a little bit and Atlanta Magnet man. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Ch…
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This week we talk about the Giro, Itzulia and our legal troubles. Spencer goes through his real and fictional bike swap purchases, and we review some non-weird Fallraven/Spec collaboration merch. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide A…
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The week we the Giro started and ended with Pog taking pink. Demi bossed the mountains from the front and took all the red. We give out a belt, disagree on another and tell you all our fears. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle…
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This week Tim finds a race made for him while Spencer and Matt don't like Vegan hot dogs. We talk La Vuelta Femenina TTT, Romandie TT and a bunch of sad brand news. Plus, Tim gets new garage door openers!!! thehotdogger.org This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cy…
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This week Tim has the Time of his life at Sea Otter. Kona sets up and leaves, Fleche was actually interesting, and Liege was how you thought. We read a bunch of great emails, talk paint and finally find a plumber we can trust. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic…
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This week we the greatness of the early celebration, it's so great Tim creates a whole new award in its honor. We talk Giro match ups, Tim's new jersey and add a bunch of songs to the SRP playlist. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide…
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It's a wild one this week with Littleguy checking in from Arkansas, and piloting a new Coaching Corner targeting the World Tour team boss market. Tim says the women's paris-Roubaix was not up to his expections. And, Spencer tried desperately to remember any punk rock songs from his highshcool era, as Tim drills him for info about the all new SRP Sp…
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This week we discuss this year's two amazing editions of Flanders. Desperate tactics, crit racers and surprise podium finishers. Plus, our Euro correspondent gets relegated. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Netwo…
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This week everything is rad. Mvdp at E3, rad. Pederson at Ghent, rad. Pog wherever he his, rad. GC Kuss? Plus, a bunch of emails about colors and a new piece of running kit. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Netwo…
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This week on the podcast we talk all things Milano-Sanremo. Its hugs and hopefully not drugs for the modern peloton as we got a buddy podium form the ages. Plus, a new game, some bike spec requests and flat tires. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling…
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This week the gangs all back together to discuss TT helmets, Paris-Nice and some race for a big fork. We discuss Omaha infrastructure, wheel changes and lay out of pics for MSR. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium N…
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This week Tim and Matt hold down the fort while Spencer is away...mostly. We talk Strade, smuggled goods and losing the chance to lose internet points. Plus, more corkscrew talk. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium …
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Its opening weekend, the most important weekend of the beginning of the season before the more important weekends coming soon. So, despite being down a host and a half we are soldiering through like a trainee that's got to get in the break or its back to continental. This podcast is also supported by the generous and amazing donors to the Wide Angl…
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This week on the pod we talk short early season stage races and possibly the shortest stage race ever. Tim saw a Moots and a Klein in a corner, and we all saw a Twike. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at…
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This week we finally get around to ranking the kits of the World Tour, just not as usual. We talk about all the most recent unsanctioned race results from 2004, learn about Super Rookies origin and read some great emails. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic…
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This week we put a bow on the Cx season, talk bike racing deals and try and pick a non crit bike for Rob Kelly. We stumble into Book Corner and have an amazing special report from our man at the TDU Micheal Turnbull. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycl…
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This week on the pod, we discuss Tim's exploits on the ice, the cobbles and then some cyclocross. Spencer and Matt get courted by USA cycling, while Tim might do 400-mile gravel race. Plus, emails, ceramic bearing and Nordic Corner. Give Nate a shout at chenenko@gmail.com and tell him what kind of wax you use. This podcast is also supported by the …
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This week its cold in the north so all the bike racing heads south. We talk road racing down under and cyclocross in Spain. Matt has a tech question for all you listeners, and we read some great emails. Plus, Nordic #10 Give Nate a shout at chenenko@gmail.com and tell him what kind of wax you use. This podcast is also supported by the generous and …
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This week we are deep into trainer season, so deep in fact that Spencer might be riding one right now. Tim is definitely not riding in the stars and bars while Matt is cold. Thankfully Nate is hardy and brings us Nordic Corner #9 Give Nate a shout at chenenko@gmail.com and tell him what kind of wax you use. This podcast is also supported by the gen…
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We are back and ready to start our 15th, 12th or 10th year of podcasting? Tim brings some drunk folks more booze, Matt builds a wheel and Spencer just keeps surprising us with his belt buckle collection. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts …
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Technically cycling things are happening but we are on vacation till next week. Thankfully Nate is here to take us skiing If you like what you hear give Nate a shout at chenenko@gmail.com and tell him. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on…
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We three of the Slow Ride are taking these last two weeks of the year off to recharge our EPS batteries. But have no fear because Nate Chenenko is here to keep you entertained and up to date on all things Nordic ski related. If you like what you hear give Nate a shout at chenenko@gmail.com and tell him. This podcast is also supported by the generou…
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Our 2023 year-end spectacular!! We almost went the entire year without a single error. We find out what makes an adult, clean out the inbox and Nordic Corner #6. We'll be off the next weeks, but Nate will have more hot Nordic action coming your way. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. …
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This is the second and final instalment of our live podcast recording from Always Live! Turns out AI can read our minds now? Forbes has reported that AI mind reading is coming sooner than we think, but Ms Flex & Ms Froomes are not sold this is a real thing... just yet. Plus, we play a very concerningly easy game of "Are You Smarter Than A 12th Grad…
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This week on the pod Tim wears some brown shorts, we create a dream team of all leaders and a Cx nats. Lots of great emails, pain caves and a golden retriever update. Plus, Nordic Corner #5 The poddy is supported by Hammerhead. For a limited time, our listeners can get a free Heartrate strap with the purchase of Hammerhead Karoo 2. Visit hammerhead…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! DO YOU MISS US YET? We didn't want to leave you hanging so we popped together a bonus episode from our Melbourne live show at Always Live! Keep your eyes pealed for part two next week xxx We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast…
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This week we mourn the loss of AG2r as a credible serious team of fashion forward winners and embrace our black short no Campagnolo future. We learn about "bikes" from the 90's and enjoy a particularly spicey Nordic Corner #4. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic…
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ THIS IS IT FOLKS 😭 Your fave girls are officially OVER AND OUT πŸš€ Thank you for two wonderful years πŸ’— We will be popping in with some bonus content in December so you don't miss us too MUCH. It's not goodbye it's ummm (what do they say?) SEE YOU LATER xxx Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA…
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ Today, on our 2nd last show ever we introduce to you... The Flex & Froomes Theme Song. Plus, we play homage to Omegle & look back on some of our best bits. Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! See omnystudio.com/listener for privacy information.…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! A listener has written in with a prophecy, they believe "North West will eventually become a figure head for the anti-capitalism revolution" Flexi and Froomindi discuss... We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday …
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ "Dear Flex & Froomes, My cat ate my housemate's food. BUT she was the one who left it on the kitchen bench all night... it's not my fault it happened" We answer an Am I The Asshole from a listener who refuses to pay her housemate for her cat's behaviour. Plus, we unpack why Teen Vogue changed for the better back in…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Popularised mowing service, Jim's Mowing has launched a beauty service, Jim's Beauty. Jim, a Boy Boss of many enterprises has got us thinking... What if we started a company for men? Flex & Froomes put together their business plan on today's episode... We love chit chatting, so …
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This week Tim tries to bring his lights in the building, Matt can't wear his Anorak outside and Spencer is surrounded by cats. We play a round of Name that Brand and check in with Nate for Nordic Corner #3. The poddy is supported by Hammerhead. For a limited time, our listeners can get a free Heartrate strap with the purchase of Hammerhead Karoo 2.…
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ Froomy loves ICE CREAM! But this week she found out something quite concerning about it's history she wanted to share with us... Plus, Miki has a suprise for the girlies last week of shows & what movie do you wish you could be in? Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! See omnystudio.com/lis…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! On the fence about your lover/ partner/ soulmate/ significant other? This week we came across a TikTok that highlighted the 5 questions to ask yourself if you're unsure about someone. And honestly, we politely disagree to all but one... We love chit chatting, so whatever we can'…
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ After almost 2 years of nonsense, critical thinking and chaos your fave gremlins are moving on to new pastures... Thankfully, CADA will be bringing you a new show in 2024. Keep an eye out for updates. If you want to keep up with us, you can find us on insta, tiktok and reddit (KIDDING! ... unless?) Our last radio s…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! This just in. Once you're in the depth of burnout, it takes 3 YEARS TO RECOVER. Flex explains why it's different to stress and the secret signs you're probably missing. We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we …
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ What's something that you could say on a first date that would immediatly turn you off? Flex has complied a list and Froomie has check it twice. Plus, would you survive a killer bear? Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! See omnystudio.com/listener for privacy information.…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Flex almost got scammed at the car yard. She lives to tell the tale on today's bonus episode We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an extended segment just for the podcast …
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ Froomy has developed a compromise guide when and when to wear undies... It's contentious and we don't all agree with it... Plus, what kind of creative are you? Flex has put together a guide that might help you find your inner Picasso. Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! See omnystudio.com…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! This week, Flexie is asking us... What keeps you hopeful when everything falls part? We asked you on our insta @flexandfroomes! We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an ext…
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ GUYS! WE'RE HAVING OUR FIRST EVER CULT MEET UP! GREMLINS UNITE! DETS HERE :) Oh, and if you've ever wondered what it means to click, I'm not a robot, Froomy has the answers... Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! See omnystudio.com/listener for privacy information.…
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! A Dutch woman was once denied Swiss citizenship because she was not respectful of their traditions. It got us thinking... could we pass our own citizenship test? We gave it a try just for you xx We love chit chatting, so whatever we can't say on air, we put here, In our catchup …
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This week as GCN is set to close we try and look on the bright side and remember the good old days of sketchy race feeds and DVD recaps. We read a pile of great emails, see some amazing pain caves and check in with Nate for the second Nordic Corner. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find …
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SUBSCRIBE TO FLEX AND FROOMES ❀️️ PSA: Flex needs you to clean your dishwasher. Plus, a listener has a called in with a Loveline: Why am I always the 'Inbetween' girl?! Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! See omnystudio.com/listener for privacy information.By iHeartPodcasts Australia & CADA
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You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA! Deborah Lawrie was the first female pilot for a major Australian airline and just two weeks ago a bridge was built in her honour. But the positioning of the bridge is quite interesting. It was built over the motorway named after the man who denied her a job. Flexiana and Froomin…
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