Best Garagegym Podcasts (2024)

1
99: Are you Hunting or Farming? 12:06

1h ago12:06

12:06

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the hunter vs. farmer approach in sales. [00:01:30] Deep dive into farming strategies and their long-term benefits. [00:03:30] Exploring hunting tactics and how they lead to immediate results. [00:05:30] Detailed discussion on tools and skills nee…

1
HATE: NO Room in my Heart. Instead, Choose STRENGTH. 13:17

27m ago13:17

13:17

STRONG Life Podcast ep 443 Brought to you by The STRONG Life Insider - Get THE BEST FREE Strength Training Courses HERE I somewhat pay attention to the news but the agendas that each media outlet has nowadays is never easy to trust. They post a photo or video claiming one thing and then later you find out it's a photo or video from somewhere else d…

1
98: How to Juggle Multiple Companies 9:17

5h ago9:17

9:17

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the challenges of managing multiple companies. [00:01:30] Insights into the necessity of having fewer, more focused companies. [00:03:30] The importance of effective quarterly planning in business management. [00:05:30] The critical role of a comp…

1
229: The Ultra- Recap, Reflect, and Lessons Learned 37:50

11m ago37:50

37:50

Last episode where we talk about the Ultra we promise. Jerred and Joe talk about the ultra and things Jerred took away from it and possibly what to apply to future endurance events.

1
Why Strength AND Conditioning Help You Live Longer 12:16

1h ago12:16

12:16

There have been a lot of studies supporting doing both strength and conditioning training for overall health, but how about making you live longer?

1
97: How Entrepreneurship Has Made Me a Better Father 10:07

13h ago10:07

10:07

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to applying entrepreneurship lessons to parenting. [00:01:30] Call to action: Engage with Jerred Moon on Instagram for a chance to receive a free sticker. [00:02:30] Discussing the importance of a positive mindset in parenting. [00:04:30] Focusing on…

1
Matt "Immortal" Brown | Strength & Conditioning for MMA Fighters, Dad Life, Westside Barbell & Business Lessons 1:54:32

1d ago1:54:32

1:54:32

STRONG Life Podcast ep 442 with Matt "The Immortal" Brown Matt on IG - https://www.instagram.com/iamtheimmortal Brought to you by The STRONG Life Insider & The SSPC Certification GREAT times chatting with Matt discussing his early days in MMA (NHB Fighting), training at Westside Barbell, being a Dad, building businesses and real estate! LOTS to lea…

1
96: Personal Brand Update (things I am doing to grow a following) 12:08

3d ago12:08

12:08

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction and context on the focus towards growing a personal brand. [00:01:30] The importance of consistency in content creation, specifically podcasting. [00:03:30] Behind-the-scenes work on converting podcast episodes into SEO-optimized blog posts. [00:05:3…

1
Are Travel Sport Teams Destroying Families? Reaction to Dr. John Delony 27:11

3d ago27:11

27:11

STRONG Life Podcast ep 441 Brought to you by The STRONG Life Insider - FREE Strength Training Courses at http://ZachStrength.com Are Travel Sport Teams Destroying Families? Reaction to Dr. John Delony Resources: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with B…

1
228: The ULTRA - Death by 5K 22:17

4d ago22:17

22:17

This week is a special episode. Jerred has been training for his Ultra for months now updating everybody on his progress. Well the time has finally come and he recorded his experience during his race so this episode is sort of a recorded live experience from his 50K with Mark Bishop.

1
What Are The Key Factors (Nutritionally) For Weight Loss? 11:11

7d ago11:11

11:11

What should you really be focusing on when trying to lost weight?

1
95: Crazy Things I’ve Done to Change My Mindset 11:06

8d ago11:06

11:06

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction: The importance of mindset in personal and professional growth. [00:01:30] Personal struggles with scarcity, anxiety, and skepticism post-military life. [00:03:00] The turning point: Engaging in a no-complaining challenge and its transformative impac…

1
94: How to Go From Side-Hustle to Full-Time 10:19

10d ago10:19

10:19

Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to transitioning from a side-hustle to full-time. [00:00:50] My personal journey from the military to entrepreneurship. [00:01:20] Addressing Hunter's question and the common concerns of making the leap. [00:01:50] The importance of clarity in your o…

1
227: Ultra Prep and Wearing a CGM (continuous glucose monitor) 1:02:17

16d ago1:02:17

1:02:17

Jerred has his ultra race coming up very soon so we talk about that. Then we really get into Jerreds new Continuous Glucose Monitor and all for the feedback, ins and outs of that and more.

1
What To Do For A Warm Up To Better Perform 11:24

14d ago11:24

11:24

How intentional are you with your warm up? What is the best way to warm up?

1
93: Use Stress as a Strength 15:19

15d ago15:19

15:19

Sign up for the TRY HARDER newsletter at https://jerred.com Time-stamped show notes: [00:00:30] Introduction to the topic of stress [00:00:46] Reminder to sign up for the newsletter [00:01:15] The story of the Biosphere 2 project and its lessons on stress [00:02:03] The distinction between eustress and distress [00:02:36] Strategies for transformin…

1
The Power of GREAT Friends & How to Overcome TOUGH Times 14:53

16d ago14:53

14:53

STRONG Life Podcast ep 440 The Power of GREAT Friends & How to Overcome TOUGH Times Brought to you by The STRONG Life Insider - Join almost 7,000 other people & get the Best Free Strength Training Courses HERE NEW Training Course: Combat Club: Kettlebells and Bodyweight for Combat Athletes Recommended Resources: http://ZachStrength.com - BEST FREE …

1
92: How to Plan an Effective Quarter 11:36

23d ago11:36

11:36

Sign up for the newsletter here --> https://jerred.com Timestamps (with 30-second intro) 00:30: Intro 01:00: Do you have a quarterly goal? 01:30: My early experiences with quarterly planning 02:35: The biggest problem I faced with my early plans 04:15: The key to planning an effective quarter 05:05: Strategy 1: Revenue Growth 06:20: Strategy 3: Bus…

1
226: New Cycle!! Hard to Kill Track Details 19:25

18d ago19:25

19:25

Check out the sample programming here: https://www.garagegymathlete.com/2024 Today, I cover all the details on the HARD TO KILL TRACK for our second cycle of 2024!

1
When Do You REALLY Need to get a Coach? 19:52

18d ago19:52

19:52

STRONG Life Podcast ep 439 Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Combat Club (NEW!) Kettlebells and Bodyweight Hybrid for Combat Athletes When is it good to follow a program online and when should you make the jump and get a Coach? RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCo…

1
Maintaining Explosive Power After HIIT 10:31

22d ago10:31

10:31

How can you remain explosive after HIIT and being fatigued?

1
91: You're Average. Now What? 8:43

24d ago8:43

8:43

Subscribe to the TRY HARDER newsletter at https://jerred.com Show Notes [00:30] Intro [01:00] Understanding Andrew Carnegie's philosophy [03:00] Why being above the general average isn't enough [04:30] Defining average based on your line of work [06:00] Are you really above average? A humbling exercise [07:00] How to strive for the new level of ave…

1
90: How to Make More Money in Your Business 7:46

26d ago7:46

7:46

Go to https://jerred.com to subscribe to the TRY HARDER newsletter! Show Notes 00:30: Introduction 01:00: The story of Blockbuster and Netflix 03:00: Why customers hated Blockbuster's model 04:30: Example of the four-week billing cycle strategy 06:00: Focus on creating value, not just revenue 07:35: The bottom line…

1
225: Our Garage Gym Equipment Wish List 28:26

1M ago28:26

28:26

This week Jerred and Joe are together talking about their top pieces of equipement they plan on adding next to their gym.

1
The TRUTH about Strength Coach Family Balance 14:04

25d ago14:04

14:04

STRONG Life Podcast ep 438 The TRUTH about "Family Balance" as a Strength Coach Brought to you by http://ZachStrength.com - BEST FREE Strength Courses HERE Strength Coach Certifications: LESS than 5 Years Experience => http://UndergroundStrengthCert.com MORE than 5 Years Experience => http://SSPCoach.com ======== RESOURCES: http://ZachStrength.com …

1
Does Beta Alanine Actually Work?! 11:11

1M ago11:11

11:11

Were talking about supplements again this week, beta alanine.

1
Calisthenics and Bodyweight Bodybuilding for Fat Loss 9:58

1M ago9:58

9:58

STRONG Life Podcast ep 437 Using Calisthenics and Bodyweight Bodybuilding for Fat Loss Brought to you by: http://ZachStrength.com - STRONG Life Insider with Your Best FREE Strength Training Courses http://BodyweightBodybuilding.com ======== Resources: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports…

1
QnA: Old School Strength & Muscle + George Hackenschmidt's Calisthenics Routine 9:57

29d ago9:57

9:57

STRONG Life Podcast ep 436 QnA: Old School Strength & Muscle program design + George Hackenschmidt's Calisthenics Routine from his book, The Way to Live. Brought to you by The STRONG Life Inisder - FREE Training Courses HERE. Resources: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Co…

1
89: Optimal Fitness for the Entrepreneur (Your Biggest Competitive Advantage) 11:53

29d ago11:53

11:53

Sign up for the TRY HARDER Newsletter at https://jerred.com Show Notes: 00:30: Intro to fitness as a competitive advantage 01:04: My shift away from competitive CrossFit 02:19: Why I focus on overall performance 03:37: The science of brain speed decline & the book "Younger Brain Sharper Mind" 06:47: "Spark: The Revolutionary New Science of Exercise…

1
QnA: Strength Training, Power Training & Hypertrophy for Men Over 40 23:31

1M ago23:31

23:31

STRONG Life Podcast ep 435 Brought to you by The STRONG Life Insider - BEST FREE Strength Training Newsletter QnA: Strength Training, Power Training & Hypertrophy for Men Over 40 ===== STRONG Over 40 Intro Course - $7 - Details HERE STRONG Over 40 14 Week Course - Details HERE ====== Resources: http://ZachStrength.com - BEST FREE STRENGTH COURSES h…

1
88: How to Craft a Good Newsletter 10:27

1M ago10:27

10:27

Go the https://jerred.com to sign up for the TRY HARDER newsletter! Time-stamped show notes: [00:00:30] Intro [00:00:56] Sign up for my newsletter [00:01:25] My experience with newsletters [00:03:00] Why newsletters matter [00:04:04] Types of newsletters [00:05:07] How NOT to do a newsletter [00:05:49] Recommended newsletter styles [00:09:37] Don't…

Podcasts Worth a Listen

Garagegym Podcasts

Podcasts Worth a Listen

Quick Reference Guide