Download the App!
show episodes
 
Loading …
show series
 
In this 1st episode for 2022: I'll share words for reflection on 2021 and what's to come in 2022 from Ashara Morris, Jose and Lena Stevens - The Power Path School of Shamanism, Lee Harris Energy, and my intuition for the coming year. 2021 Has Left The Building (Ashara Morris) Group Shamanic Healing (Lena and Jose Stevens) Vision Entering 2022 - The…
  continue reading
 
In this episode I express my gratitude for so many things in my life experience and offer suggestions for being aware of and expressing the best parts of your day, each and every day. This supports living a life of gratitude and thankfulness which, IMHO, the best way to live. If you need support this holiday season - contact me or Ashara. Our websi…
  continue reading
 
In this episode I read from The Tapping Solution for Manifesting Your Greatest Self: Day 8 Planting the First Seed: A New Vision. I also talk at length about a deep wound that I recently discovered in my heart - an emotional wound with my daughter. Music Credit: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.fr…
  continue reading
 
In this episode I discuss the joys of returning to the workforce, attending an annual gathering of Gestalt coaches at Summit, and starting up a new Gestalt Group. Want to know more about the Gestalt Group? Send an email to: glenn@harmonysheartcoaching.com This is the message I read in this episode: The sage awakes to light in the night of all creat…
  continue reading
 
In this episode, I chat about the retreat I led with a group of men, the changing of the seasons, including the full moon, starting a new contract with a local comms company, and a presentation on resilience happening next week. https://www.apa.org/topics/resilience #Unwinding #podcasts #retreat #autumn #full_moon #resilience Music credits: The Epi…
  continue reading
 
In this episode, I talk about a new long-term contract with a Denver-based company that begins this month and provides the cash flow that supports our family - THANK YOU Universe! And, I read a bit from The Power Path Seminars monthly forecast. An excellent read that you can find here: https://thepowerpath.com/monthly-forecast/september-2021-monthl…
  continue reading
 
In today's episode, I talk about an interview I did earlier today on Chat and Spin Radio, www.chatandspinradio.com , a UK-based NOT FOR PROFIT Internet Radio Station. COOL! Next, I pay tribute to a drummer who will be missed, Mr. Charlie Watts. He was the subtle, stoic heartbeat of The Rolling Stones for almost 60 years. He was first and foremost a…
  continue reading
 
In this episode, I give tribute to our beloved dog Fiona who transitioned yesterday, Aug 18, and is on to her next adventure. Also, the Isley Brothers played on NPR's Tiny Desk Home Concert series. They still got the groove! Listen here. Intro music credits: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-s…
  continue reading
 
In this episode, I read an excerpt from Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chödrön, and talk about how widening our circle of compassion enhances our lives. Sign up to receive Heart Advice from Shambhala Publications. Next, I discuss how building resilience is a strength, and how I've work…
  continue reading
 
This episode features a reading from the Power Path Seminars. © All rights reserved. www.thepowerpath.com and Lena Stevens You may make copies of this writing and distribute it in any media you wish so long as you do not charge for it or alter it in any way. You must credit the author and include this entire copyright notice. While the text may be …
  continue reading
 
In this episode, I ruminate [good word!] on creating a new podcast for photographers and other creatives who want to push their edge. Topics of discussion from my creative & spiritual self may include: Do seemingly inanimate objects, like clouds, have life within? What does the subject want to reveal about itself in a photograph? Can you relate to …
  continue reading
 
In this episode, I read from the Daily Om by Madison Taylor, titled: Our Insecurities https://www.dailyom.com/cgi-bin/display/articledisplay.cgi?aid=78160 It is fascinating to witness myself when I'm feeling insecure about something, and how I respond to the situation. Hey, as Madison states: We all have glorious imperfections that make us utterly …
  continue reading
 
In this episode, I talk about living life at the edge of our comfort zone, in a good way that moves us forward in life. The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US #podcasts #Un…
  continue reading
 
In this episode, I read from the Power Path School of Shamanism monthly forecast for July. The main theme for July is “Two Steps Forward, One Step Back”. https://thepowerpath.com/monthly-forecast/july-2021-monthly-forecast/ © All rights reserved. www.thepowerpath.com And, my book, Unwinding is available now on our website store: https://www.harmony…
  continue reading
 
In this episode: I discuss a virtual workshop I'm leading for a military veteran artists community to help participants get unstuck / unblocked in their creativity. Hint: it all begins within, what we say to ourselves, and how we feel about ourselves. I discuss the progress of my book Unwinding and I also read from the Daily Om: You Never Know Unti…
  continue reading
 
This episode is dedicated to all the fathers who are very important role models to their children. Sometimes we shine as fathers and other times we fall flat on our faces as a parent. We do the best we can as did our fathers, and their fathers before them, etc. Make it a great day and be the best you can be as a father. #Unwinding #podcasts #Father…
  continue reading
 
In this episode I talk about recent activities and projects, notably, my book Unwinding is ready to print! The print company has the final proof and will be ready to rock-n-roll very soon! I anticipate the first 500 copies will be ready in 4 to 6 weeks. Very exciting times! I also mention the men's group and the men's retreat, Silence in the Hoh la…
  continue reading
 
In this episode I read the monthly forecast from The Power Path. Copyright By Lena Stevens www.thepowerpath.com I also announce a retreat in the Olympic National Park, WA that I'm leading later this year. #Unwinding #podcast #forecast #retreat https://www.harmonysheartcoaching.com/ Music Credits: The Epic Story by MaxKoMusic | https://maxkomusic.co…
  continue reading
 
In this episode, I share a story of offering help to a young woman who was on the verge of a panic attack while she was working and her manager's response to the situation - it was heartwarming! Happy Memorial Day to all the military people who gave their lives to keep our nation free. #Unwinding #podcasts #compassion #panic_attack https://www.harm…
  continue reading
 
All of us are knowers, all the time; it is only occasionally and in spite of ourselves that we understand the mystery of given reality. - Aldous Huxley - In this episode, I read a quote and an excerpt from Aldous Huxley's book: The Divine Within, Selected Writings On Enlightenment, then expand on this from my experiences of life. I'm pleased to rep…
  continue reading
 
In this episode I discuss my recent graduation and certification as a Gestaltist. I am beyond thrilled to be dually certified in the Equine Gestalt Coaching Method® and the Gestalt Coaching Method®. The most recent (GCM) 2+ year program was a rich and deep dive into gestalt as a method to help people (hell yes...me too!) move forward in their lives…
  continue reading
 
Today's episode is about living in the present based on the following: Dwelling in a time other than the present starts to churn the ego: anxieties arise, desires become distractions, and to do things well is nearly impossible. But when there is no idea of time, there are no expectations, and desires do not become a problem. —Les Kaye, “The Time Is…
  continue reading
 
Being human, that is, being alive in human form can be a life of struggle, strife, and challenge. It can also be a life of ease, inspiration, and opportunity. It's how we look at our lives that determines how we move forward, up our personal mountain, reaching the top, and celebrating on the journey home. The Hero's Journey. In this episode, I talk…
  continue reading
 
The inner critic is always watching and ready to call me out for some crapola that is not perfect. Yes, there is a straight line between hypersensitivity and perfectionism. Individuals who take things personally often work really hard to be blameless, flawless, or excellent precisely so no one will criticize them. (6 Ways to Not Take Things Persona…
  continue reading
 
Sometimes we need to take a break and be in flow with whatever is coming our way. #podcasts #flow #leadership #projects Music credits: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_U…
  continue reading
 
Boulder, Colorado Atlanta, Georgia Springfield, Missouri Midland and Odessa, Texas Dayton, Ohio El Paso, Texas Gilroy, California Virginia Beach, Virginia Thousand Oaks, Calif Pittsburgh, Pennsylvania The list goes on... In the last five years, there have been at least 29 shootings in the United States with four or more fatalities, according to dat…
  continue reading
 
The study of hado tells us that the energetic vibrations from our thoughts affect our physical realities. Thanks to the DailyOm for this information. #hado #podcasts #leadership #vibration Intro music credit: The Epic Story by MaxKoMusic |https://maxkomusic.com/ Music promoted byhttps://www.free-stock-music.com Creative Commons Attribution-ShareAli…
  continue reading
 
In this episode, I read from the DailyOm: Being Aware of Your Thoughts We seldom accept negative comments from others, however, we so often accept our own inner negative chatter. I also talk about my men's group, the men's programs that I'm developing, and finally a new brand for the programs: 3rd Lane Group. #Unwinding! #DailyOm #MensGroup #MensPr…
  continue reading
 
In this episode, I outline 5 reasons for living on purpose or an intentional life, and why that's important for us. #Unwinding #Podcasts #LivingOnPurpose #Leadership Music Credit: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://cre…
  continue reading
 
In this episode, I talk about the lone wolf, the idea the lone wolf has a certain mystique, and why the lone wolf really needs other men in their lives. I also talk a bit about our men's group and why that is important in our lives. Want to know more about joining or starting a men's group? Send an email to glenn@harmonysheartcoaching.com and add t…
  continue reading
 
In this episode, I discuss the financial challenges we face as we age. #Unwinding! #Podcasts #Finances #Aging Opening music credit: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US…
  continue reading
 
A gathering of people leads to connection, finding common ground, and shared experiences. Intro music credits: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US…
  continue reading
 
From a meditation this week: what does the word pilgrimage mean to you? For me, it is an intentional walk home to my heart and soul. #Unwinding! #Meditation #Pilgrimage Intro music credit: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported ht…
  continue reading
 
Upon return from a 2-week hiatus, the podcast is shifting focus to support a new Men's Group that I'm starting up as part of my purpose in life. The organizing principle for the group: We want to make the world a better place by making a difference in the world. And, that begins with 'gestaltly' unwinding ourselves. We are unwinding the cultural ag…
  continue reading
 
A morning meditation illuminated by a quote from Dr. Martin Luther King, Jr. "We must move forward in the days ahead with audacious faith. Recognizing our connection as humans require compassion, empathy, and acknowledgment. "Whatever affects one directly, affects all indirectly." Dr. Martin Luther King, Jr.…
  continue reading
 
We've binged on Cobra Kai recently and we learned more about the three primary character's backgrounds. Each was bullied in their lives. Two continued the ways of the bully, one did not. In this episode, I relate my experiences of being raised by a bully and my own experiences with that energy stuck in my body. I chose a different path of healing a…
  continue reading
 
Who Are We Asked To Be In 2021? During a guided meditation this morning the following statement was made to sit with for a few minutes: Remember who I am for 2021 from the deep places within. From that deep place within ask yourself: What is it asking of me to be? These are very introspective things to consider. Things that may take time and quiet …
  continue reading
 
We are all connected and feeling traumatized from the riots yesterday. Remember that despite what your family and friends think or believe as their truth, which may not align with your truth, we are still a family of humans. Let's move past the events of yesterday and remember that the power of our voice and our hearts is stronger than the hate we …
  continue reading
 
The Return - The Final Stage of the Journey Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. We use Buzzsprout and it is so easy to use, manage the integration with my website, and connect to a variety of directories like Apple …
  continue reading
 
Continuing the Hero's Journey: The Initiation, The Abyss, Transformation, Revelation, Atonement Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. We use Buzzsprout and it is so easy to use, manage the integration with my website,…
  continue reading
 
Discussing the next part of the Hero's Journey: Separation, Fear, Threshold Crossing, Guardians, Helpers, and Mentor Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. We use Buzzsprout and it is so easy to use, manage the integra…
  continue reading
 
Loading …

Quick Reference Guide