Best GSC Podcasts (2024)

1
Top 10 all time Weightlifting shoe list 28:36

9d ago28:36

28:36

Dean and James rattle off their personal favorite weightlifting shoes of all time.By Caffeine and Kilos

1
Episode 166 - featuring Onyx Weightlifting's founder Danny Ear 48:03

16d ago48:03

48:03

Onyx Weightlifting's Danny Ear joins the show to talk about leather in the world of weightlifting and an exciting new collaboration.By Caffeine and Kilos

1
GSC - Reddit Reps ep.2 Who's in the wrong? 58:26

4M ago58:26

58:26

We are back for our second episode of reddit reps, a reddit forum discussion where we read gym stories we've found on the web. Dean & Caitlin are back to spice things up in a segment called who's the bigger assh*le in each gym scenario. who will win, the redditer... or the general public? shop caffeineandkilos.com to get those new crispy hats befor…

1
GSC -Reddit Reps episode 1 54:01

5M ago54:01

54:01

GSC -Reddit Reps episode 1 by Caffeine and KilosBy Caffeine and Kilos

1
Ep 163 - Arch Logo Tee Fury Road (ft. Caitlin) 1:09:02

6M ago1:09:02

1:09:02

Caitlin joins the deus to discuss the viral road rage incident of a guy wearing our shirt, weightlifting , CrossFit and the ridiculous English language.By Caffeine and Kilos

1
Episode 162 - CrossFit Games Location , Fort Worth & Diets 1:05:48

6M ago1:05:48

1:05:48

The guys discuss the new destination for the CrossFit Games, Fort Worth Texas & details about dieting.By Caffeine and Kilos

1
Episode 161. - Crossfit Games Recap , Wedding Bands & Wide Toe Shoes 58:32

8M ago58:32

58:32

The fellas are back after the highly anticipated Crossfit Games to recap what happened. As always we sift through other incredible topics such as taking you kid to swimming lessons, wide toe weightlifting shoes, smaller sized shirts (among other things) & roided up bulls.By Caffeine and Kilos

1
Ep. 160 - Weight Cuts, Nutrition & Jeremy Renner (ft. Ben Calridad) 25:34

8M ago25:34

25:34

Returning guest Ben Claridad joins the show to talk about his nutrition leading up to world records, how to cut weight efficiently & we discuss our favourite superhero's.By Caffeine and Kilos

1
Episode 57 - Taking the fight to GSC (with Kit Smith Hanna) 1:18:09

8M ago1:18:09

1:18:09

Special guest Kit Smith Hanna joins the show to talk about how he went undefeated as the Texas Open this past weekend with Thousand Sons.By Tizcan Podcast

1
Episode 56 - First Events of 10th Edition 1:55:12

8M ago1:55:12

1:55:12

David and Russel jump into 10th with their first Majors of 10th edition.By Tizcan Podcast

1
Ep. 159 - LOUIS CHAIX 57:31

8M ago57:31

57:31

This man skated across North America from Los Angelas to New York city. Almost 3000 miles to raise awareness for a rare skin condition he suffers from. Elite hockey player to inspiration Louis Chaix is our guest today on episode 159 of GSC. Grab our new Coffee Flavour "Muscle Up" at caffeineandkilos.com before it sells out.…

1
Ep 158 - David Tao (Barbend) 56:33

10M ago56:33

56:33

The incredible, insightful & witty David Tao from Barbend joins us today on GSC to talk weightlifting, his pursuit to create Barbend, having a journalism background and so much more. Check out our coffee of the month at Caffeineandkilos.comBy Caffeine and Kilos

1
Episode 55 - 10th Edition Is Here 1:30:43

10M ago1:30:43

1:30:43

David, Russel, and a special guest sit down to cover the ins and outs of the new 10th edition Index for Thousand Sons.By Tizcan Podcast

1
Ep. 157 - Partner Workouts, Life Path Numbers & Watches That Count For You 49:23

11M ago49:23

49:23

Danny & Dean of Caffeine and Kilos discuss not training for extended periods of time in Crossfit and the effect that has on performance compared to other sports. Why Dean is done counting his steps on overpriced watches. Danny's life path number told to him by an Uber driver and so much moreBy Caffeine and Kilos

1
Ep. 156 - Ben Claridad 34:58

11M ago34:58

34:58

GET READY FOR THE WEIGHT BUFFET !! Strong man Ben Claridad graces us with his powerful presence on todays episodeof GSC. Get our new coffee of the month at www.caffeineandkilos.comBy Caffeine and Kilos

1
Ep 155 - Masters Weightlifting, Ordering Everything And Genitals 44:09

11M ago44:09

44:09

The guys have waited 7 years for wireless lapel microphones, they go over a wild email referring to masters weightlifting , ordering everything & mention an awful lot about genitals. caffeineandkilos.com for all new apparel, coffee flavours and more !By Caffeine and Kilos

1
EP.154 - Fix Your Pain , Lifestyle Changes & Yoga 43:48

12M ago43:48

43:48

Deans lingering back pain has been alleviated through yoga and rehab. Prescription drugs and surgeries should always be your last resort, try fixing the pain through exercise and rehab. New giveaway and products available at Caffeineandkilos.comBy Caffeine and Kilos

1
Episode 54 - Balance Dataslate 2023 1:52:09

12M ago1:52:09

1:52:09

David and Russel break down the 2023 Balance Dataslate for Thousand Sons and Chaos armies alike.By Tizcan Podcast

1
Ep. 153 - Zone 2 Training is a Myth, Long Warm ups & Barefoot Grass Reading 44:55

1y ago44:55

44:55

You ever heard of "Zone 2 Training"? Yeah it's called walking. We have had it with this trendy term that is better known as moving in any way possible. Listen to the boys only show go on a rant for the ages against any and everybody posting about their Zone 2 "Training". The Coffee is hot and zone 2 is not. WWW.CAFFEINEANDKIOS.COM…

1
Ep.152 - Things Get Heated 1:09:30

1y ago1:09:30

1:09:30

DJ joins the guys for the second time to take everything from supplements to macro's. What is the right foods and supplements to take you ask? Tune in and find out for a live debate. Nutrition is something that gets debated daily everyday & it can sometimes be overwhelming to know what the right thing to do is.shop caffeineandkilos.com…

1
Sci-Fi Movies We Dig 1:17:26

1y ago1:17:26

1:17:26

This episode finds our far out brothers talking about their favorite Sci-Fi flicks thru the years. You may even hear some that you need to put on your watch list. Join them in the worm hole and spend some time getting your mind warped! Be sure to give us a like and follow the show for upcoming live shows and alerts on new episodes. Live the long li…

1
Ep. 151 - CrossFit & Weightlifting Trends Ft. DEEJ KASTRUP 1:08:25

1y ago1:08:25

1:08:25

The guys are joined by WOD enthusiast ; Deej Kastrup as he asks GSC's opinion on trends in the sport. They cover when to wear knee sleeves, straps, maxing out & sooo much more. This episode deserves a part two as the time flies by with export opinions. Grab a coffee & your new CK hoodie and enjoy a great hang!…

1
Truth: The Getty - Part 1 7:12

1y ago7:12

7:12

Join Chad Dublin and his cohorts as they seek to find the truth behind the strange and unusual stories they find themselves drawn to. This episode is part one of The Getty. Join Chad as he attempts to uncover the strange story of The Getty as named by the locals. Will he find the Truth?!By The GSC Show

1
The Legend of Hector McGee 3:29

1y ago3:29

3:29

Enjoy this short about one legend that the old west had to forget. The ravenous revenge of Hector McGee!!!!By The GSC Show

1
Coming Soon: S.O.B. 0:28

1y ago0:28

0:28

Well....this is yet another GSC Production project 25 years in the making. We are currently working on gathering funding and actors to make this the blockbuster throwback it was always meant to be. Ways to get involved coming soon. Check out the link below to see the trailer on Youtube. Never let your dreams die!!! https://youtu.be/LmOnYsRml-8 From…

1
Coming Soon! Squatty 0:40

1y ago0:40

0:40

Another GSC Productions piece 25 years in the making...errrr or something like that. This is our own personal take on the Bigfoot legends thru the years. A ragtag group of investigators......a determined sheriff and a cast of characters straight out of Deliverance.....oh and don't forget the hairy beast with a strange affinity for furry little bunn…

1
Ep. 150 - Pat Vellner 50:55

1y ago50:55

50:55

Canadian CrossFit Competitor Patrick Vellner joins the show to talk about his Nutrition, Lifestyle, Training & much more. Grab a cup of coffee, strap on some headphones and find out how the best of the best stay so good at their sport. Follow Patrick on IG @PvellnerBy Caffeine and Kilos

1
EP. 149- Dozer Weightlifting with Dylan Cooper 1:05:51

1y ago1:05:51

1:05:51

A Decade from his star in Weightlifting we have the top dog; Dylan Cooper on the podcast. We talk what is wrong with USA Weightlifting, His program Dozer Weightlifting, Social Media and recapturing the golden era of slamming bars. Follow him On IG @ Dozer.WLBy Caffeine and Kilos

1
Ep. 148 - Girls Gone RX with Lindsey Marcelli 59:58

1y ago59:58

59:58

Lindsey Marcelli , the woman behind the global Crossfit competition known as "Girls Gone RX" joins the show to talk about the wonderful cause of her events. Breast cancer is unfortunately popular and ever since getting involved Girls Gone RX has raised over 1 million dollars for breast cancer research. We also talk about something else shes involve…

1
Ep.147 - Wax : Making Music, Red Paint & Following Your Dream 55:54

1y ago55:54

55:54

Musician Mike Jones AKA Wax joins Gas Station Cappuccino as we talk about his life, painting, inspiration and so much more. Wax does yoga, loves coffee & ventures to Legoland. You can check out his website @ Waxdotcom.com or follow him on social media @BigwaxNew Merch drop on caffeineandkilos.com is life folks…

1
Ep. 146 - Kenny Santucci ( Strong New York & MTV ) 57:45

1y ago57:45

57:45

The owner of Strong New York`s Kenny Santucci joins the show as we talk about the history of CrossFit, Cancel Culture, & how a CAT scan helped Kenny got in the best shape of his life. Kenny was featured for many seasons on MTV's television show entitled The Challenge. Follow his journey @strongnewyork…

1
Episode 53 - Chapter Disapproved 57:12

1y ago57:12

57:12

(Recorded before the release) Mike and David talk through the impacts of Arks of Omens on Thousand Sons as well as the rest of the game.By Tizcan Podcast

1
Ep. 145 - Midnight Train Ft. Jon North | Change Your Life 1:25:38

1+ y ago1:25:38

1:25:38

Jon North joins the Caffeine & Kilos crew to talk about changing his own life. Growing up a drug addict going down a dark path to turning his life around to insure others through weightlifting. This episode is an emotional ride in the most beautiful way. Brew a hot batch of beans, get comfortable , put on some headphones and come take the midnight …

1
Ep.144 - Bella Martin 1:06:17

1+ y ago1:06:17

1:06:17

Bella Martin is a worldwide CrossFit event host who is known as the Mic Assassin. Her high energy , likeness and ability to bring people together is second to none. Listen to how she prepares for her job, people watches at airports and so much more. Follow her everywhere @missbellamartin New merchandise available at Caffeineandkilos.com…

1
Episode 52 - Year End Special - 10th Edition Withlists 2:32:46

1+ y ago2:32:46

2:32:46

The 2022 Year-End special, David and Mike cover lots of ideas for the next edition of Warhammer 40k.By Tizcan Podcast

1
Ep. 143 - Ryan Fischer 56:41

1+ y ago56:41

56:41

We sit down with Fitness Business Mogul Ryan Fischer to talk about his success, his training, his programming, his life and so much more. You can Follow Ryan on Instagram @ RyanFisch or his program Chalk.performancetraining.By Caffeine and Kilos

1
Ep. 142- Worlds Strongest Bodybuilder Stan Efferding 1:14:22

1+ y ago1:14:22

1:14:22

Stan Efferding is elite when it comes t both knowledge of fitness/nutrition as well as practical applications of those topics. He is well known for being the Worlds Strongest Bodybuilder setting records in both Power Lifting & being Pro in Bodybuilding. He has trained everyone from kids t soccer moms to UFC fighters Jon Jones to TV's game of Throne…

1
Ep. 141- Parenting & Nutrition 55:02

1+ y ago55:02

55:02

We discuss how to help guide your children into being conscious of what they put in their own bodies, nutrition tips for you or kids travelling, preparing for a night of alcohol & homade hot dogs. Visit www.caffeineandkilos.comBy Caffeine and Kilos

1
The GSC Show Presents: The GSC Halloween Special 2022 1:16:34

1+ y ago1:16:34

1:16:34

No better way to start the maiden voyage of the GSC Show than a Halloween special!! Join Dennis Lee and Doug Lamont (Droog) as they slice their way thru horror classics from the 80's. Make sure to stop in to Last Stop Video for one hell of a deal. hehehehe Be sure to follow the show to get updates on the many episodes coming your way! The GSC Show …

1
Ep 140- Bad Business , The Chinese Farmer & Home Brewing 1:10:27

1+ y ago1:10:27

1:10:27

The fellas talk about why they don't always do business internationally, the benefits of mixing coffee and beer as well as the highly anticipated Chinese farmer story ! Follow us for more content!By Caffeine and Kilos

1
Ep. 139 - Cory Schlesinger(NBA Strength Coach) 1:04:18

1+ y ago1:04:18

1:04:18

This episode is featuring a vat of knowledge in the world of strength & condition as we have on someone who practices his craft at the highest level. Cory Schlesinger is the head of strength & conditioning for the NBA's Phoenix Suns. Prior to the league he coached various athletes in the NCAA at Stanford. Cory`s most recent research has been peer r…

1
Ep. 138 - Scott Stallings (Professional American Golfer) 52:15

1+ y ago52:15

52:15

PGA golf pro Scott Stallings stops by to discuss life as a professional golfer, weight loss, his fitness journey, life lessons, family and so much more. Scott grew up idolizing Tiger Woods & all he did for the game of golf, so when they became competitors he showed nothing but respect for the great one. Go to Nutrachamps.com and get 15% off the ent…

1
Ep.137 - 3x Crossfit Games Champion Jason Grubb 1:13:41

1+ y ago1:13:41

1:13:41

Ep.137 - 3x Crossfit Games Champion Jason Grubb by Caffeine and KilosBy Caffeine and Kilos

1
Ep. 136 - Nicole Biscuiti ( CEO Chestee) 1:10:58

1+ y ago1:10:58

1:10:58

Ep. 136 - Nicole Biscuiti ( CEO Chestee) by Caffeine and KilosBy Caffeine and Kilos

1
Ep. 135 - Cory G Motivation 1:09:23

1+ y ago1:09:23

1:09:23

The legend himself Cory G stops by to talk about life from working in the coal mines to building a half a billion dollar business. There are knowledge bombs, great conversation and an abundance of motivation that happens during this episode. Check out the brand Max Effort Muscle and check out the Cory G phone app if you want to get jacked and shred…

1
Ep. 134 - White Board Daily ( Ft. Karl Eagleman) 1:04:16

2y ago1:04:16

1:04:16

We sit down with the genius behind White Board Daily , Karl Eagleman. We discuss how he started his business , grew it and turned it into a book. The coaches coach took an original approach to. help others and is seeing the rewards of that. Be like Karl. Grab a cup of coffee and listen as we dive in !…

1
Ep 133 Steven Sashen 1:12:05

2y ago1:12:05

1:12:05

Todays guest is Xero Shoes CEO Steven Sashen. Steven was a former comedian turned business mogul who can be seen on the show Shark Tank season 4. He has relentlessly pushed for affordable barefoot shoes to be the norm in order to restore peoples health and function. Now Steven has the fastest growing shoe wear company on the planet. Enjoy this epis…

1
Ep. 132 - Marcus Filly & Functional Body Building 1:17:06

2y ago1:17:06

1:17:06

We sit down with the king of functional body building Marcus Filly and discuss his career, barefoot shoes, Life and so much more.Promo Code : " Caffeine22 " to receive 15% off all products at Nutrachamps.comBy Caffeine and Kilos

1
Earn 10% Affiliate Revenue From GSC! A Grading Company That Gives Back !! 6:50

2y ago6:50

6:50

At GradedSports.Cards we have an affiliate program. If you send customers to us, you can make 10% ( up to $1000 per customer ) . We want to give back to #TheHobby that has given us so much. Please check out the website for all the info. https://www.gradedsports.cards/affiliate-progamWant to send us 10 cards to grade, for free, so you can give our s…

1
Breaking News: GSC Lower Card Grading Prices! 4:09

2y ago4:09

4:09

With the recent PSA news, we have also lowered our prices. Get all the info at https://www.gradedsports.cards/online-storeAlso, we now offer our card "polish cleaning" service for free. If you don't want us to do it, we won't. No problem. We just want to add value and peace of mind for our customers. More huge news coming this week. Stay tuned…

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