Best Guided Meditation podcasts we could find (Updated March 2019)
Related podcasts: Meditation Health Mindfulness Healing Health and Well-Being Buddhism Religion Dharma Love Happiness Inspiration Alternative Health Featured FM Relaxation Bible Alternative Spirituality Lawofattraction Vipassana Insight Help  
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Soothing guided meditations to help you relax and get to sleep at bedtime.
 
Meditation for Busy People | Guided Meditations for Anxiety and StressJoin host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, ...
 
Join me for daily guided meditations. These meditations are derived from my years of practice in Shamanic journey and are uniquely different.I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the end of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your ...
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
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Tara Brach
Weekly+
 
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!
 
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Audio Dharma
Daily
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
 
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
Increase Confidence + Enhance Relationships with Dr. Andrea Pennington
 
Danny Ford is a Mindfulness Teacher and Integrative Psychotherapist interested in relational trauma (which includes emotional neglect and abuse). Through guided meditations and talks we explore mindfulness, meditation, and mental health (from a non-pathologising perspective).
 
A weekly podcast for knowledge about anything and everything. From North Korea to Nicolas Cage, Tim and Tom leave no stone unturned in their humble quest to make the world a more informed place. Put away the encyclopedia four-eyes because this may just be the last resource you'll ever need. Wikipedia, consider yourselves on warning.
 
Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson, is a licensed therapist who teaches Mindfulness Based Stress Reduction (MBSR) which has been shown to help with stress, pain and illness. This show provides effective tips for stress reduction and in ...
 
Western Insight guided meditations of varying lengths - in both English and French!
 
The Poetic Pisces is grabbing the mic once again to share her perspective offstage. Moon Meditations creates a purposeful environment for encouragement, guided meditation and positive affirmations. Here, we are moved by the phases of the moon.
 
A podcast about self-care & personal growth in graduate school with 4th year clinical psychology doctoral students Rebecca Miller, M.A. and Christian Mallett, M.S. We explore challenges of grad school, expand your scholarly knowledge, and post guided meditations.
 
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The Daily Stoic
Daily
 
The audio companion to DailyStoic.com's daily email meditations, read by Ryan Holiday. Each daily reading will help you cultivate strength, insight and wisdom necessary for living the good life. Every word is based on the two-thousand plus year old philosophy that has guided some of history’s greatest men and women. Learn more at: dailystoic.com
 
Connect with God through the WordLive podcast from Scripture Union. Each weekday you'll be encouraged to pray, hear the Bible and be guided through comment about the Bible passage. Written by a number of different people and recorded sensitively, these audio meditations aim to help you meet with God through the Bible and prayer. For more info and additional content, visit www.wordlive.org.
 
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
 
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BeSimply Radio
Weekly+
 
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on others. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible!
 
This is a guided mindfulness meditation, to help you relax, relieve stress and uplift your mind.
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, they'll help keep you ahead of the curve with the latest health information!
 
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AchieveYourDreams
Weekly
 
"Meditation is not just for Relaxing." An awesome step by step guide on how to correctly achieve our dreams. Mysticism Debunked! This is a practical and usable guide for accessing the power of your mind in an extremely easy and guided way to accomplish your goals.
 
Welcome to Heart Space Guided Meditations podcast... where amazing transformations begin!
 
Guided meditations recorded by Melanie at Ask-Angels.com
 
A five minute guided meditation to get you going each day. New podcast each Monday. For more information about me, my style of teaching and background check out www.balanceflowyoga.weebly.com. Become a supporter of this podcast:https://anchor.fm/maggie-juliano/support
 
The Jenn Royster Show is an inspirational hour that explores the spiritual approach to life’s greatest challenges as your host Intuitive Counselor Jenn Royster takes you on a journey through the metaphysical world. Listen to guided healing meditations, intuitive reads with callers, and the benefits of connecting to Spirit, the Angels, and your Higher Self. Jenn is passionate about helping others find the answers they're looking for by turning inward, tapping into their own natural style of c ...
 
Awakenings is Your place for insight, tools and the 411 to track & navigate the Path of Awakening, Soul Expression, and living your life more fulfilled in all areas.Learn and share in living more awake, aware and conscious in your everyday life.Gain the insight and learn the tools to find your Soul purpose and Path to live your Soul Expression more happily and abundantlyAwakenings broadcasts live every Wed. 12pm -1:30 pm PT Call in for intuitive readings and with your questions and to share. ...
 
Welcome to the Parenting In The Thick Of It show - the place where you will feel heard, supported and guided through YOUR parenting challenges. If you are tired, stressed, frustrated & struggle with kids not listening/being disrespectful, difficult behaviours, social media, or have a son with ADHD, tune in! By taking inspired action steps, I can help you re-align & create the life you deserve as a parent: to be the parent you know you can be and the parent your child needs you to be. You can ...
 
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LimitlessMastery
Monthly+
 
Melissa Aluna Solano began her journey of guiding others into wellness as a traditional Clinical Psychologist. However, while on her own spiritual journey, she became compelled to discover natural ways to address fears and pain, thus leading her to Energy Psychology.She intuitively integrates her clinical expertise with dynamic energetic treatments in her private practice. Melissa Aluna empowers One to live an inspired , intentional life filled with love, authenticity, power, integrity, free ...
 
Short guided relaxation / meditation sessions to give listeners a few moments of stillness in their day to day life.
 
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Robin S.Pollak
Monthly
 
This is a 3 minute guided meditation meditation
 
Summerhouse Meditations (2017-01-01 20:59:03 +0000 UTC)
 
Looking to kick-start or invigorate your personal journey? Explore personal growth, personal development, and spirituality with a guy looking to learn and discover.Join J. A. Plosker - teacher and author of the multi-award-winning book, The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life - and learn tips and tools you can apply today to help you reach your dreams. No fame, fortune, or ordination required! Featuring interviews with experts and commentary on meditation, mindfulness ...
 
Podcast from meditation teacher Alistair Appleton on dharma, psychotherapy, neuroscience and more. Info at www.mind-springs.org
 
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Secular Buddhism
Monthly+
 
A podcast for secular-minded people who are interested in learning about Buddhist philosophy.
 
Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
 
Join Master Intuitive Life Coach & Spiritual Healer, Tammy Adams, as she guides you to your spiritual awakening! The time is now to discover who you truly are and what the universe is truly about. Every day we hear about all sorts of things happening in this world, but have you ever wondered what role you play in it? It’s time to learn the true meaning of your life and get unprecedented insight into the spiritual realm. There’s so much more to this life than meets the eye and Tammy Adams is ...
 
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
 
Truth * Beauty * Yoga * Life - Enjoy Dharma's guided visualizations, meditations, yogic insights and more!
 
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Ecstatic Existence!
Monthly+
 
The Ecstatic Existence podcast brings you cutting edge content from global leaders in health and consciousness. Daniel and Rachel Alcyone are both healers and spiritual guides, weaving ancient wisdom with a modern sensibility. They are passionately in love with life and each other. Together they lead exclusive workshops and retreats around the world for individuals and couples who are ready to move from ordinary to extraordinary. With backgrounds in yoga, meditation, massage, global spiritua ...
 
Audio & Video Podcasts and Guided Meditations for relaxation, healing, inspiration, motivation and better sleep.
 
Join Sandy Weiner, THE renowned confidence, communication, and love coach for women over 40, for this exciting show about attracting and sustaining healthy relationships. Interviews with top experts and cutting edge authors. Don't you want to go on your LAST FIRST DATE?
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
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As Aired on KLBP Long Beach 99.1 FM Public Radio IndieCreators in the JoyZone. https://klbp.org Weekly the SHOW airs on Thursdays 9PM-11PM and Saturdays 9AM-11AM on KLBP.org and at 99.1FM Thomas Ardavany and Suzanne Toro on Indie Creators in the JoyZone. They dive deeper into ICE CREAM TALK with our Indie Creator, Dina Amaril, inventor of Long ...…
 
Live NOW at 9AM PST Stay connected to our programming at Indie Creators in the JoyZone TODAY...Join Thomas Ardavany & Suzanne Toro on KLBP Long Beach 99.1FM. We have special guests Dina Amadril and Malcom McAllister. We dive deeper into ICE CREAM TALK with our Indie Creator, Dina Amadril, inventor of Long Beach Creamery. She shares her joy, ins ...…
 
Christine explains how your inner critic was formed and why it exists. She also shares why getting rid of your inner critic is not a good idea (and attempting to do so doesn’t really work anyway). Instead, learn how to “promote” your inner critic through a six-step process Christine walks you through.…
 
During this segment: Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controlled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation. Explore and Align with 'Self', How to reconnect to Self? Plea ...…
 
Embodied Presence: Portal to the Sacred – Part 2 - This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness that arise as we lea ...…
 
Acts 26:1b–18 Download podcastBy wordlive@scriptureunion.org.uk (Scripture Union).
 
A simple exploration of divinity. Become a supporter of this podcast:https://anchor.fm/jill-pape-lemke/support
 
In Chapter 8 (“Your Exuberant Child: Reframing Hyperactivity”) of the amazing book “The Gift of ADHD” by Lara Honos-Webb PH.D., she reviews the way in which the symptoms of hyperactivity can be seen as a valuable resource. Anyone with a child with ADHD knows just how challenging and huge this "H" is. And managing "it" demands a lot of energy fr ...…
 
The German poet Friedrich Schiller supposedly liked to write with a drawer filled with rotting apples tucked into his desk. The smell was overpowering, but he couldn’t write without it. Apparently, it got the words flowing. How could that possibly be the case? Maybe it was just a weird quirk or a fetish. Maybe it was a weird part of his writing ...…
 
Join us for an hour of angel insights to celebrate the beginning of a brand new cycle. Spring 2019 rolls in with the alignment of March 20 Super full moon (3rd of the 2019 super moon trio) and March 21 Spring Equinox merging their energies to ring in a new way of life for all of us. This dynamic duo of energy encourages us to seek new ways of b ...…
 
This episode explores the value of seeking out support when we are caught in stress and doubting our self-worth. While we can strive to manage stress on our own, sometimes, being wise, means being vulnerable . I also explore how to use mindful observation to step outside of your negative stream of thoughts. There will be a brief guided reflecti ...…
 
Relax Into Everything Self-Improvement & Self-Help Topics Include: If you've ever wanted more relaxation in your life, then do we have the show for you. Today we'll talk about relaxing into things, and drop the fear and anxiety, even when things feel tight. What do masters, teachers, and loved ones have to do with guiding our lives? What are th ...…
 
Relax Into Everything Self-Improvement & Self-Help Topics Include: If you've ever wanted more relaxation in your life, then do we have the show for you. Today we'll talk about relaxing into things, and drop the fear and anxiety, even when things feel tight. What do masters, teachers, and loved ones have to do with guiding our lives? What are th ...…
 
Meditation: Being Here (with OMs) (2019-03-20) - We miss many moments of this precious life drifting in a virtual thought world. This meditation helps us collect and calm ourselves with the breath; relax through our bodies; and then include the changing dance of sounds, sensations and feeling in open awareness. Our practice is to recognize the ...…
 
Andrea FellaBy insightmeditationcenter@gmail.com (AudioDharma.org).
 
The Buddha taught that there are five hindrances or obstacles to realizing enlightenment. These obstacles are commonly referred to in Buddhist teachings as “The Five Hindrances” of desire, aversion, disinterest, agitation, and indecision. These mental states are considered to be obstacles because they keep us from being mindful.…
 
Acts 27:1-12 Download podcastBy wordlive@scriptureunion.org.uk (Scripture Union).
 
All of us are trying to find something. Trying to find meaning, love, contentment. Because we feel like something is missing. That’s why we keep ourselves so busy, why we kill ourselves with work, why we can’t be still. This drive is what allows us to accomplish things. So it’s not all bad. The problem is that when we do accomplish things, we o ...…
 
This meditation is a reflection of our journey through the visualization of a mountain and a climb. It's a beautiful way to reflect and give yourself a bit of love. We all climb the mountain in our way and each of us have different lessons and ways of climbing. Enjoy the climb, take a breathe, give yourself some love. Become a supporter of this ...…
 
Chi’s Bio For most of my life, I battled addiction, depression, and low self-esteem. In my 20’s, I spent a total of 16 months in silent retreat, including a month in darkness. I went to Burma twice to take temporary monastic vows and practice with the monks. I tried really hard to heal myself. Still, […] The post #634 Psilocybin Retreats in Ams ...…
 
In this episode, I interviewed Heidi Dellaire, the founder of Love Wide Open. She has just published an AMAZING book called "Roots & Tendrils" - a collection of poetry so raw and emotional with such a pure expression of vulnerability that I doubt there's a parent out there who will not relate deeply to it. There are so many lessons in it and it ...…
 
#440: We are responding to a question about tips on how to deal with the question of what caused anxiety to flare up. Here’s the question we received: "I have one question that has stuck with me for a very long time - I still don’t know where the first panic attack came from. As it came out of the blue, without being able to attribute it to a c ...…
 
A short guided savasana recorded at the end of a yoga class. Lie down comfortably & allow your body to become nice and relaxed, nice and heavy...
 
If you’ve ever wanted guidance from the spirit world, then do we have the Shamans Guide to Power Animals show for you. Today I’ll be talking with Lori Morrison, best-selling author, inspirationalist, shaman and mystic, and the author of a brilliant new book on the natural world, the Shaman’s Guide to Power Animals. And that’s just what I want t ...…
 
If you’ve ever wanted guidance from the spirit world, then do we have the Shamans Guide to Power Animals show for you. Today I’ll be talking with Lori Morrison, best-selling author, inspirationalist, shaman and mystic, and the author of a brilliant new book on the natural world, the Shaman’s Guide to Power Animals. And that’s just what I want t ...…
 
Acts 26:19-32 Download podcastBy wordlive@scriptureunion.org.uk (Scripture Union).
 
55362: 2019-03-20 Heather Sundberg: Mature Mindfulness, Emptiness, and Release (Retreat at Spirit Rock)
 
Alyssa Yeager began her career providing Music Therapy to pediatric patients. This work inspired her first album, “Normal is Boring”, encouraging kids to tell their own stories in song. In 2015, Alyssa began her solo project, Rhiannon’s Lark: music from the perspective of a geek/goddess/girl. Playful on the surface, her songs carry deeper messa ...…
 
Continuation of Tammy's Prosperity Series: Is it truly possible for one to be successful? Success is something that so many of us chase our entire lives. But is it truly possible for you? What is the true definition of success? (Repeat Episode) Call in during the live show! 657-383-0285 To receive information about my upcoming events, classes, ...…
 
Enjoy a relaxing countdown from 10 to 1 to help you relax completely. Then if you're not already asleep, enter the lighthouse and take the stairs all the way to the top when you can get a new perspective. Listen to the full version of this sleep meditation by becoming a patron by visiting https://www.trackstorelax.com…
 
Matthew BrensilverBy insightmeditationcenter@gmail.com (AudioDharma.org).
 
Matthew BrensilverBy insightmeditationcenter@gmail.com (AudioDharma.org).
 
This episode is about self-judgment and overwhelm and how to nourish yourself through it. Today’s caller, Luca, is on a mission to make wellness accessible to others but has a pattern of starting a project and then stopping. As soon as he gains momentum he feels unworthy of his progress so he judges and criticizes himself, stopping him in his t ...…
 
On this episode of Sleep & Relax ASMR, we sit at a local bar / pub in Rio de Janeiro, Brazil. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show ...…
 
In this episode I share with you a conversation I recently had with my 16-year-old daughter about picking school subjects, courses and college requirements. I had to witness what was coming up for me and do what I needed to do so that I could stay present to her needs in the moment and not let my fear sabotage the whole affair. When I shared th ...…
 
Gretchen Rubin is one of the most thought-provoking and influential experts on habits and happiness. She has written several New York Times best sellers, which have sold millions of copies, including The Happiness Project and Happier at Home. She also hosts the award-winning podcast Happier with Gretchen Rubin. In short, Gretchen Rubin has thou ...…
 
As aired on Oneness Talk Radio, Tom Ardavany and Suzanne Toro dive into a "SolVibes" conversation about "Authenticity". This is the part of a series of conversations where we connect you with "the possible" in each moment. In this segment, we reveal a deeper understanding of authenticity. In addition, we jump into "Love the Lull" with our Indie ...…
 
---Consider today’s show the Law of Attraction in Action!--- If you’ve ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I’ll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library ...…
 
---Consider today’s show the Law of Attraction in Action!--- If you’ve ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I’ll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library ...…
 
Acts 26:1b-18 Download podcastBy wordlive@scriptureunion.org.uk (Scripture Union).
 
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