Comment and analysis of all the Classics, The Giro d’Italia, Le Tour de France and La Vuelta a Espana – PLUS some bonus features all along the way! Our shows, produced year round, are enjoyed the world over. Velocast Weekly Daily content from: - The Giro d’Italia - The Tour de France - The Vuelta a Espana - The Tour de Suisse - Criterium du Dauphiné - Giro di Lombardia Twitter: @velocastjohn Bonus content ------------------- Support the show and get access to ALL shows, to listen online or v ...
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Best Hammond Cycling podcasts we could find (updated May 2020)
Best Hammond Cycling podcasts we could find
Updated May 2020
Updated May 2020
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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
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Performance Cycling Podcast
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Prime Lap: Effects of Exogenous Ketones on Sport Performance
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Exogenous ketones may be the newest ergogenic aid to hit the market, but do the studies match the hype? Todd presents a meta-analysis on human performance studies where athletes consume ketones and looks to make a conclusion about their use in sport. Show Notes: https://academic.oup.com/advances/article/11/2/412/5581738 Please subscribe and share! …
Chris and John talk about the long gone Bordeaux-Paris Classic. Click to view: show page on Awesound
This is a sneak preview of a new show I'll be doing. It won't be under the Velocast umbrella because I won't be limiting the topic to cycling related stuff. It'll be on it's own feed and free to listen. Working title is "Conversations". In this raw audio preview I talk to Markus Stitz. He can be found at markusstitz.com and his username is reizkult…
Fat metabolism is an essential part of energy production in the body. How can a cyclist use their fat to power their events? Today, we discuss the importance of maximizing your fat metabolism and some of the applications where good adipose tissue utilization comes in handy. Please subscribe and share! Check out our new landing page: https://hammond…
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Performance Cycling Podcast
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Prime Lap: New Studies on Patellofemoral Pain
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Todd presents a couple new articles on patellofemoral pain. Show Notes: https://www.jospt.org/doi/abs/10.2519/jospt.2020.9400 https://www.archives-pmr.org/article/S0003-9993(19)31433-9/fulltext Please subscribe and share! Check out our new landing page: https://hammondcycling.com/performance-cycling-podcast/ Have a suggestion, comment, or question?…
Scott & John discuss the pre-race favourites for the 72nd Giro d'Italia and have a look at the route the peloton would face. Click to view: show page on Awesound
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Velocast Cycling [free version; no premium access]
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Episode 67: Tyler Hamilton Interview (Archive)
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A long time ago in a galaxy far, far away we talked to Tyler Hamilton. It was before "The Secret Race". Lovely guy. Funny thing, Scott and I thought at the time he wanted to say more, we had no idea how much more! Click to view: show page on Awesound
Today, Todd explores mitochondria in the context of cycling. What does the powerhouse of the cell bring to endurance athletics and how do we make our mitochondria work for us. Please subscribe and share! Check out our new landing page: https://hammondcycling.com/performance-cycling-podcast/ Have a suggestion, comment, or question? Email us at perfo…
What determines your VO2max and what's the best way to train it? Todd and Jason engage in an interesting conversation on trainability of VO2max and the influence of arteriovenous oxygen differential. Please subscribe and share! Check out our new landing page: https://hammondcycling.com/performance-cycling-podcast/ Have a suggestion, comment, or que…
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Velocast Cycling [free version; no premium access]
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This Week In Cycling History: Episode 22:
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The Gifted, The Afflicted and The Corpse Who Won Le Tour. Click to view: show page on Awesound
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Performance Cycling Podcast
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Prime Lap: Post Exercise Fat Oxidation By Fuel Type Study
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Jason presents an article on a study regarding how much fat oxidation occurs after a recovery drink containing different macro-nutrients. The study can be found here: https://journals.humankinetics.com/view/journals/ijsnem/28/1/article-p37.xml We have a new podcast landing page: https://hammondcycling.com/performance-cycling-podcast/ Have a suggest…
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Ep49: Understanding Central Governor Theory
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In this episode, we discuss peripheral versus central fatigue and how it relates to the Central Governor theory. Is your limit all in your head or at you limited by your physical capacity? Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com Twitter: https://twitter.com/PerfCyclingPod Website: hammondcycling.com…
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Performance Cycling Podcast
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Prime Lap: Analysis of Diets of Elite Endurance Athletes
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Today we quickly discuss a white paper on the Lithuanian Olympic team's endurance athletes. Researchers analyzed their diets and found a few issues. The paper can be found here: https://www.ncbi.nlm.nih.gov/pubmed/26739677 We have a new podcast landing page: https://hammondcycling.com/performance-cycling-podcast/ Have a suggestion, comment, or ques…
Scott and John discuss the 2013 Amstel Gold Race. Click to view: show page on Awesound
Single leg training involves placing one foot on a block or away from the pedals and (for our discussion) completing VO2max intervals with the other leg. Jason presents four studies on this topic and our hosts debate the efficacy of the training method. Show Notes: The protocol used in the second study ("Single-leg cycle training...") is the one re…
We finish up our acronym soup (for now) with TSS. What is TSS and what is the point of it? How well does it work? Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com Twitter: https://twitter.com/PerfCyclingPod Website: hammondcycling.comBy Hammond Cycling
Chris and John describe the life, and tragic death, of Jean-Pierre Monseré. Click to view: show page on Awesound
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Ep47: Making Progress While Stuck At Home
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Today, Todd and Jason debate the three most important things a cyclist can do when they can't leave their home. A lot of us are stuck inside due to government guidelines to 'shelter-in-place'; how do we continue to grow as cyclists when going out for a ride is out of the question. This discussion should extrapolate to traveling for work, bike repai…
Todd and Jason discuss normalized power and intensity factor and how they fit into the data model of cycling. Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com Twitter: https://twitter.com/PerfCyclingPod Website: hammondcycling.comBy Hammond Cycling
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Velocast Cycling [free version; no premium access]
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CycleSystems Academy: Wheelbuilding Part 3
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Sean chats to Jean Paul Ballard of Swissside Wheels. Click to view: show page on Awesound
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Velocast Cycling [free version; no premium access]
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Episode 103: A Maggot And Two Raisins (Archive)
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Scott and John discuss Stage 19 of the 2010 Tour de France. Click to view: show page on Awesound
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Velocast Cycling [free version; no premium access]
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The Interview-Roger Hammond [archive]
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Junior World Cyclocross Champion in 1992 Roger Hammond won 8 British National Cyclocross Championships and 2 National Road titles. Drawn to Paris Roubaix he was a consistent finisher in that race with a best placing of third in 2014 ahead of a certain Fabian Cancellara. Now retired from racing, he’s the manager of the Madison Genesis Continental le…
Todd and Jason discuss FTP, a fundamental building block of data based analysis of cycling. Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com Twitter: https://twitter.com/PerfCyclingPod Website: hammondcycling.comBy Hammond Cycling
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Velocast Cycling [free version; no premium access]
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Wheelbuilding Part 2 with CycleSystems Academy
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Sean and John continue their discussion of the wheelbuild. Click to view: show page on Awesound
Today's show from the premium archive is our Paris Roubaix 2013 reaction show. Click to view: show page on Awesound
In this episode, Todd and Jason share some of their experiences and lessons learned through racing. Maybe you can avoid the mistakes we made in our racing pursuits. Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com Twitter: https://twitter.com/PerfCyclingPod Website: hammondcycling.com…
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Velocast Cycling [free version; no premium access]
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This Week in Cycling History (Archive)
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NSFW. Cillian and John discuss Eddy Plankaert's Tour of Flanders victory and Laurent Jalabert, Click to view: show page on Awesound
Given that all cycle racing has now been cancelled due to Coronavirus, Scott & John lay out their plans for how the Velocast can keep you entertained across the next few months. Click to view: show page on Awesound
John and Sean Lally of cycle-systems.co.uk start a lengthy discussion on a mutual passion. Building wheels! Click to view: show page on Awesound
Jason and Todd discuss aerodynamics in cycling. The science behind why something is aerodynamic and the differences between different equipment are discussed. Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com Twitter: https://twitter.com/PerfCyclingPod Website: hammondcycling.com…
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Prime Lap: NATA Development Recommendations
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By Hammond Cycling
By Hammond Cycling
By Hammond Cycling
Scott and John discuss the sad passing of Nico Portal, Kuurne-Brussel-Kuurne, Le Samyn and the effect of COVID-19 on the early season races. Click to view: show page on Awesound
