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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...
 
Among other things, the Ordinary Life class will focus on: • What it means to be alive and aware. • More on the gospel of Jesus than the Jesus of the gospels. • More on being the way than the way to be. • And on the principles and practices we can put in place in our lives to experience these things and not just know about them.
 
This podcast is the one that’s going to change your life! Covering every area of life, through health, wealth and happiness, all your personal development and success needs are covered. If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction. This means truly und ...
 
Marriage Talk is a weekly podcast featuring faith-centered insights and advice for married couples seeking a healthier, happier life together. Hosting the program is Bill Hobson, a 35+ year broadcasting veteran and Terry Lodico, M.A., M. Div., NCC, LPC. Terry and his wife Sandy are licensed counselors/therapists, working together at Covenant Counseling in Midland, MI.
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
Join an internationally bestselling children's book author and her down-home husband and their dogs as they try to live a happy, better life by being happier, better people . You can use those skills in writing and vice versa. But we’re not perfect, just like our podcast. We’re cool with that.
 
Empowering women over 40 to gain more happiness, confidence, and freedom from alcohol as you age. Through weekly thought-provoking episodes, you will learn, laugh, and listen in on REAL honest conversations about aging, sobriety, and all of the fantastic topics that support the overall wellness of women over 40. Your host(ess) is Lori Massicot, a former over-drinker, overeater, "sky is falling" type of gal. At forty-five, Lori quit drinking and took the road less traveled called "aging sober ...
 
BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson host series 2 of the Her Spirit podcasts. Our mission to inspire women everywhere to live a healthier, happier life. In these podcasts you will hear from phenomenal women in the world of sport and business everything else as well, talking about the desires, vulnerabilities and spirited ways.We know that 50% of the UK population is on a constant diet and only 1 in 10 women in the UK are losing 5% of their body f ...
 
The Mindset Changing Podcast can help you to change your mindset so you can change your life. I will share you with the tools, strategies, and perspectives which can help you boost confidence, motivation, energy, relaxation and feel happier with life. This podcast will especially help anyone who is suffering from anxiety, stress, depression and feels lost at how they can help themselves get better. I have been there and now specialize in treating clients from my clinic based in Hove in the UK.
 
Imagine waking up each day with love, joy, peace, and a sound mind. Stress Free You is an innovative podcast about freeing yourself from the burden of stress so you can live a healthier, happier life. Rather than merely providing overly-simplistic tips, hosts Matt and Katy Rush and Rich Taylor examine stress from every angle, for a unique and more holistic approach. The three hosts methods for stress reduction are groundbreaking and occasionally controversial and stem from a desire to help o ...
 
The COVID-19 pandemic has changed life for all of us and those with chronic illness are at the highest risk of contracting severe coronavirus disease. So how do we protect ourselves during these uncertain times. More importantly, how do we view health? Glass Half Healthy podcast host Dr. Jonar, a board certified physician, aims to address the current crisis of chronic disease and to challenge the conventional attitude towards health. With his expertise, he will further explore these issues w ...
 
Are you looking for meaningful work? Dean Bokhari's Meaningful Show exists to help you maximize the intersection between Personal life and Professional life to a happier, more fulfilling life; with a special focus on finding Meaningful Work. Tune-in weekly for actionable insights on how to connect the dots that matter most.
 
A podcast about how to live a happier, healthier, more harmonious life, as you learn how to work with the universe, reconnect with your intuition and bloom from within. Our intention is to normalize the abnormal by sharing our own life experiences as well as intuitive insights, channeled material, wisdom from special guests, and any other resources we believe will help your soul expand and thrive.
 
Our Vision: It's all about the ONE. Leading a rich and happy life is fulfilling. When it is filled with hope there is much to look forward to. Shane and Jason take you on a journey to find within yourself how to make and have a better, happier, more fulfilled life. Take the journey for yourself. https://www.podpage.com/sprinkled-with-hope/
 
The Happiness Happens podcast is your daily dose of motivation for a happier, more inspired life. We bring on weekly guests that will help change the way you view struggle and not feeling good enough, and shifting them to a more empowering story. We decide the stories we tell ourselves and where we choose to invest our energy. It's time to cultivate a positive mind for a positive, more meaningful life. Simona is a mindset coach and speaker. Through ideas, guests or provoking thoughts, she ta ...
 
Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com
 
Are you longing to express your unique gifts or discover them? Perhaps you have ideas + dreams that are “whispering” in your heart that go unrealized or unanswered? Do you want to design a life that you love? Tune in every Wednesday for interviews with inspiring people who share their unique stories and tips around entrepreneurship, wellness, personal development, mindset, self-love, and more. The show is hosted by Michele Lamoureux, the author of “Design a Life You Love: A Woman’s Guide to ...
 
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprisin ...
 
A no-nonsense, wholly practical self-help show for anyone who feels stuck. On each season of this show, we’ll introduce you to a new expert who will help you get unstuck in a single but meaningful way. Season One features Petr Ludwig and Adela Schickler, authors of The End of Procrastination, who are dedicated to helping listeners find a sense of purpose and lead a happier, more fulfilled life.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life. Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.
 
Welcome to the Thrive 5 podcast with Arianna Huffington's Thrive Global and iHeartRadio. Every week, Thrive's very own Clarice Metzger will sit down with notable leaders, celebrities, mental health experts and influencers to learn how prioritizing well-being -- instead of burnout and overwork -- has made them happier and more successful. This podcast will give you the tips, tools and microsteps to transform your life and go from surviving to thriving.
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
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show series
 
Growing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. That experience set in motion a lifelong journey into the science of hap…
 
When Tricia Barker was 22 she had a near fatal car crash. She broke her back in three places. During her emergency operation, she experienced a Near Death Experience (NDE). Her consciousness left her body and she saw Angels in the operating room. In this episode, Tricia talks through the details of her experience, as well as the messages that she r…
 
Only about 40 percent of our happiness is predetermined by our genes, and as little as 10 percent by our circumstances — which adds up to a lot of opportunity to shape our mental health, says Yale psychology professor Laurie Santos, PhD. On this episode, the woman behind the viral “Science of Well-Being” class, which guides people through research-…
 
I know this sounds completely crazy. How would slowing down help me get where I want to go faster? A friendly reminder that the journey actually is the destination. In today's episode, I dive into my three favorite ways to slow down to create more clarity in life. Stay in touch on IG: @naturalwellnesstips Schedule a call: www.drjennifershaw.com/boo…
 
A special bonus episode to help you celebrate the holiday's and any event alcohol-free. It's tricky in the beginning of sobriety, and you can get through the tricky parts. Listen to this episode when you need support to walk you through the moments of saying "F it, I will have just one." I'm with you all of the way. I appreciate you. Please reach o…
 
Ambrosia and Alexa talk about the idea of owning all aspects of yourself in order to enhance your life, as well as their perspective on cancel culture and why people are so eager to cancel others.Join our Patreon at any tier to get in on our December masterclass with Sarah Amala on New Earth Energy Protection:www.patreon.com/innerbloompodcast****En…
 
In honor of this week's Thanksgiving holiday Chalene is so grateful for you the listeners and as a gift she has created a Moving Meditation all about gratitude. We hope this finds you happy and healthy and even if this Thanksgiving Holiday may be a bit different from ones in the past we hope you find gratitude, happiness and peace in what you have …
 
We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep dive into listeners’ useful personal policies; we share an easy money-related hack; and Gretchen gives herself a clutter-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get i…
 
Do you ever wonder what your true calling is? Joining us is Laura Berman Fortgang who talks about navigating transitions, finding purpose, and tuning in to your intuition. She draws on 25 years of experience as a sought-after coach, best-selling author, and tv personality (she even appeared on the Oprah Winfrey show). Talking to Laura, it’s easy to…
 
Five days into filming his first movie - Dazed & Confused - some 28 years ago, Matthew McConaughey’s dad, a towering force in his life, suddenly died. Matthew had to figure out a way to keep showing up, to keep going. His mantra became “just keep livin,” which has become a guiding ethos, a sort of lens through which he lives his life. Now, nearly t…
 
Here’s the spoiler: The Most Important Thing You Have In Your Writing Career Is You We know! We know! You were probably hoping for a cool app, or the perfect book about plot beats, but nope. It’s you. You can’t write if you don’t exist. You write best when you’re doing pretty fine. So here are the ways to actually invest in yourself. Stay healthy f…
 
This has been the most unusual and, for many, the most difficult year in recent memory. So what’s gratitude got to do with it? As we celebrate Thanksgiving this week, it’s the perfect time to talk about how important gratitude is – not only at Thanksgiving, but as a daily practice. Live Happy CEO and co-founder Deborah K. Heisz joins us to talk abo…
 
Today is a very exciting episode as we are joined by the awesome Sabrina Frederick. Sabrina is a current contestant on SAS Australia, and we are in awe of the determination, vulnerability and resilience she has showcased in each and every challenge. Sabrina opens up about her childhood and relocating from the UK to a rural town in Perth, her experi…
 
Madilyn is an American pop singer-songwriter with an indie-electro-pop sound. After being mentored by Coldplay’s Chris Martin, Usher, Blake Shelton, and three-time Grammy Award winner Jill Scott, Madilyn gears up to release an original album. Madilyn first burst into the music scene as a 16-year-old when she became a Season 6 contestant on The Voic…
 
In this 35th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Olympic Gold Medalist and conservationist Crista Cullen. Crista is an accomplished athlete, achieving both Gold and Bronze medals in three Olympic appearances, culminating in 197 international caps a…
 
Episode 141 This episode is different. I decided to take a break this holiday week and share an uplifting, and (very) relevant story from the book, Who Moved My Cheese?, by Spencer Johnson. I first read Who Moved My Cheese? the night before I was laid off from my J.O.B. that paid me lot's of money but was never suited for me and my personality. In …
 
Author and Spiritual Guide Kristian Strang returns to the podcast for a special 2-part series: Radical Abundance For Radical Times.In this first episode Kristian talks about the concept that we do not have to agree to the story of lack or fear about recession. We can choose to thrive in abundance at any time.Get Kristian's Radical Abundance In Radi…
 
400 years ago 2 different cultures, with varying beliefs, came together and not only created the first Thanksgiving, but they also built America into what it is today. Imagine however, where we would be today, if the Native Americans and Pilgrims decided to focus on their different beliefs—if they saw each other as enemies who disagreed, rather tha…
 
How would you feel if you had more money in your bank account? Here are 5 super easy tips that have helped me to save more than $40,000 over the course of the last 3 years, and I know they are going to help you as well. The psychology of money is something that I have studied for years and in this episode, I will teach you my 5 favorite ways to sav…
 
Did you know that 84% of people put things off on a regular basis? Procrastination is the coping mechanism we often use when we have anxiety, fear or overwhelm. But procrastination is a habit that can be changed, and, today, Chalene will share tips and resources to help you do just that — including ways she overcomes her own procrastination. Thank …
 
In the wonderful children’s book “Little Bear,” Mother Bear takes away Little Bear’s hat, coat, and snow pants so that he can be warm in the fur coat in which he was born. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#n…
 
Ozan Varol is a rocket scientist turned award-winning professor and bestselling author. A native of Istanbul, Turkey, Ozan Varol grew up in a family of no English speakers. He learned English as a second language and moved to the United States by himself at 17 to attend Cornell University and major in astrophysics. While there, he served on the ope…
 
After overcoming seven hip surgeries, alcohol, drugs, weight loss and depression, Sarah Bofinger (also known as Mergoddess) is on a quest to compete at the 2021 Paralympics in swimming. Having a positive mindset has led her to become a Transformation coach helping others create their dream life. Happiness is a choice and when we can accept where we…
 
Natalie reflects on the challenges and learning of her first month living in Barbados in this very honest episode. She shares the many unexpected challenges she has faced and the way she has learnt from them and found solutions that work. When things go wrong it’s about how you react and the action that you take that defines who you are and Natalie…
 
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Connect and Inspire with Peter Stone Jewelry PETER STONE JEWELRY Our high-quality line of custom made Jewelry is handcrafted from 100% real Gold and Silver. Our wide range of Jewelry will provide numerous options for whatever you’re into. Shop our main selections below for amazing deals! 👉 https://www.peterstone.com 👈 Grow Your Business, Income, An…
 
Top Health Benefits Of Cycling every day Riding on a bike is excellent for your heart and muscles as it improves the way you balance, climb the stairs, and walk. This socially oriented sport can indeed be fun as it allows you to exercise outdoors! PETER STONE JEWELRY Our high-quality line of custom made Jewelry is handcrafted from 100% real Gold an…
 
Intuitive activator Sarah Amala joins Alexa and Ambrosia to talk about her Pleiadian connection, channeling, unicorns, as well as her take on the Coronavirus and where it's taking us as a collective.Connect with Sarah:www.sarahamala.comwww.facebook.com/sarahamalasturgiswww.instagram.com/sarah_amala****Check out our new merch! https://www.innerbloom…
 
Is your vet pro raw feeding? In this episode, Rowan, our Chief Nutritional Officer, and Mark, our CEO and founder, team up to discuss why some vets are still sceptical about raw feeding, the science and evidence behind the benefits of raw dog food and how we are encouraging more vets to join the dog food evolution! Rowan gives 3 key points about wh…
 
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