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Best Health and Well Being podcasts we could find (Updated October 2019)
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
 
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.
 
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Savage Lovecast
Weekly
 
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
life + performance + spirit
 
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Good Life Project
Weekly+
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
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Sex With Emily
Weekly+
 
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing feedback@sexwithemily.com. For more sexy fun, including blogs, photos, videos or to stream this show, visit sexwithemily.com.
 
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Tara Brach
שבועי+
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Patient Zero
Monthly+
 
How are medical mysteries solved? And what happens when questions remain? Patient Zero is an investigation of the spaces where people and pathogens collide. This season, we take a deep dive in to the history – and mystery – of one of the fastest spreading epidemics of our time: Lyme disease.Learn more at www.patientzeropodcast.com. A production of New Hampshire Public Radio.
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psych ...
 
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Join author, poet, and recipient of two penises in her butt (at the same time) Asa Akira as she is joined by both her porno and non-porno friends. They discuss all things pop culture, sex, and feelings.
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment! The Half Size Me™ Show is about getting healthy in a sustainable and maintainable way. Whether you want to lose weight or maintain you'll find inspiration and resources to help you reach your health and wellness goals. Host Heather Robertson, who lost 170 pounds and maintained her weight loss since 2012, interviews real people who share their own motivational stories of weight loss and weight maintenance. Whether you're just g ...
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Meditation for Busy People | Guided Meditations for Anxiety and Stress | Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. These relaxing guided meditations are created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this s ...
 
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
 
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The Mindset Mentor
Weekly+
 
The #1 Motivational Podcast on iTunes! When I was 13, my mother introduced me to Tony Robbins and since then I have been addicted to self help, personal growth and mastering my mindset. These short, no BS podcast episodes last around 10-20 minutes - just enough time for you to get a jolt of inspiration. It is designed for you - the business person, salesperson, entrepreneur, small business owner or typical human that needs motivation from time to time. My goal is to inspire and motivate my l ...
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
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The goop Podcast
Weekly+
 
Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
RISE Together is more than just a conversation about this relationship. Each episode is filled with tangible advice that will get you and your partner to be the best version of yourselves. Hosted by New York Times Bestselling Author and Hollis Co CCO Rachel Hollis and Hollis Co CEO Dave Hollis,
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
 
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The Empty Bowl
Monthly
 
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert. Support this podcast: https://anchor.fm/bowl/support
 
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Mission Daily
Weekly+
 
Selected by Apple as 'Best of 2018.' Learn at least one new thing each day that will help you level up your health, wealth, wisdom, career, relationships, and business! Subscribe today.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Sleepy
Weekly
 
Welcome to Sleepy. It's a podcast where baritone host Otis Gray reads you to sleep with old books, poetry, novellas, anything that will lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Otis is also the host and producer of the Hungry podcast, a show about food, the stories behind it, and the power of what we eat in a polarized world.
 
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Deliciously Ella
Monthly+
 
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
 
Expert sex advice, proven techniques and candid conversation from The Pleasure Mechanics. Discover how to have the sex you crave! Like Savage Lovecast? You’ll love Speaking of Sex!
 
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Finding Mastery
Weekly
 
I’ve been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. I’m Dr. Michael Gervais, and I’m excited to decode the many paths toward mastery and provide applied practices that we can all use to be and do more in our lives.
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
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Audio Dharma
Daily
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
 
Empowering people everywhere to revolutionize their health.
 
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
 
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Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women’s health, patient care, and more. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest laps ...…
 
0:00:38 Thorough report on whether or not Iceland is windy (it is) 0:02:02 Feats of Strength 0:14:14 Research Review: Red meat and processed meat Paper discussed: https://annals.org/aim/fullarticle/2752328/unprocessed-red-meat-processed-meat-consumption-dietary-guideline-recommendations-from For more reading, an examine.com article on the paper ...…
 
This week on RISE Together, we share a really beautiful, hard, important, joyful conversation with Brittany and Daniel Brooker about moving through the grief of really hard experiences to find the beauty of life on the other side. Both Brittany and Daniel found themselves widowed in their twenties, trying to raise young children through incredi ...…
 
“We need to do something different to feel something different,” says Will Cole, DC, functional medicine practitioner and cohost of the goopfellas podcast. Today, he’s talking with chief content officer and friend Elise Loehnen about why so many of us feel chronically unwell. He takes us through the roots of inflammation and the two elimination ...…
 
Eric Leija shares the best carbs to save your gains. Episode 849: Which Carbs Are Best? This Info Will Save Your Gains by Eric Leija on How To Eat Healthy Every Day Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other train ...…
 
Misunderstanding is one of the primary issues behind stress, drama and unhappiness. However, understanding people (and yourself) requires a lot of practice and intentionality! https://primalpotential.com/669
 
Zzz. . . For our spooky October readings – snooze to H.P. Lovecraft's "The Call of Cthulhu" Make sure to rate the show on Apple Podcasts, and maybe even become a $1 patron of the show on www.patreon.com/sleepyradioBy Sleepy.
 
In this episode, Sal, Adam and Justin discuss overtraining; what it is, how to identify if you are doing it and how to recover from it. Falling into the trap if some is good then more is better. (2:09) How do you define overtraining and if you are potentially doing it? (5:07) 9 Obvious Signs You are Overtraining: #1 - Frequent injury or chronic ...…
 
On today’s show, Emily is talking about ways to make the most out of all your sexual experiences — from penetration, oral, & everything in between! Emily chats about the orgasm gap with friend & CEO of Promescent, what to do if your partner starts to get a little too aggressive about having sex, & where to turn when you’re completely bored by a ...…
 
Imagine getting the freshest basil, lettuce, and tomatoes for your favorite salad, right in your own neighborhood, no matter where you live or what time of year it is. With urban farming, this is the future we can all look forward to. It’s changing our food system for the better by reducing transportation (a leading cause of climate change) and ...…
 
On this episode of Sleep and Relax ASMR, I read the Wiki page for "Bone Sharps, Cowboys, and Thunder Lizards." Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open ...…
 
Life can be challenging. Its comforting to have kind, supportive people around you to help you through it. Dr. Kristin Neff believes its equally important to cultivate a kind, supportive inner voice. In her last year of graduate school Neff was going through what she calls a messy divorce. Looking for a way to alleviate the strong feelings of s ...…
 
When anyone says that something is impossible, she's upholding virtual reality.By Infinite Potential Media, LLC.
 
Leo Babauta of Zen Habits shares the new rules of fitness. Episode 848: The New Rules of Fitness for 2013 by Leo Babauta of Zen Habits on How To Create Healthy Routines Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s impo ...…
 
This week’s conversation is with Corey Rich, a director and photographer. Corey has built a life and career around his passions for travel, adventure, and telling stories with his camera. With a background in rock climbing and photojournalism, Corey’s work spans a range of genres, from iconic still imagery for leading editorial publications, to ...…
 
Lisa Taddeo is a phenomenon. Although she is too humble to recognise that description of herself. But this is a journalist and author who spent eight years - EIGHT YEARS - of her life travelling the United States and embedding herself in the lives of three 'ordinary' women in order to report back on that hitherto unexplored topic: female desire ...…
 
Lisa Taddeo is a phenomenon. Although she is too humble to recognise that description of herself. But this is a journalist and author who spent eight years - EIGHT YEARS - of her life travelling the United States and embedding herself in the lives of three 'ordinary' women in order to report back on that hitherto unexplored topic: female desire ...…
 
Episode 668 - We all go through hard times but those hard time are completely worthless if we don't learn from them. In this episode, I am going to teach you how to extract a lesson from the darkest times in your life. Click here to follow me on Instagram https://www.instagram.com/robdialjr/
 
CRACK THE HEALTH CODE. These days there are a million ways to live a healthy lifestyle. Every day we hear about a new diet or strategy. How do we know what works and what doesn’t work? Information is the key, and with the right information, we can vastly improve our lives. What if you were able to put some of the best health and science experts ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits and detriments of squatting every day, whether it is feasible to do a bikini competition in 6 months if overweight and out of shape, thoughts on fitness conventions, and what’s in store for Mind Pump in 2020. The nonsense the guys came up with when ...…
 
This is part 4 of a 7-part Trusting Yourself Meditation Series, episodes 1965-1962. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided in ...…
 
This is part 3 of a 7-part Trusting Yourself Meditation Series, episodes 1965-1962. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided in ...…
 
This is part 2 of a 7-part Trusting Yourself Meditation Series, episodes 1965-1962. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided in ...…
 
On today’s show, Emily is joined by CEO of Wellex Inc. Shannon Shores & they’re talking about Same Day STD Testing, sexual health, and why it’s so important to get on top of it. Plus, Emily answers your questions. The two of them discuss ways to get all the information you need about STDs, how to get faster results & why the stigma around STIs ...…
 
Zantac alert over concerns that the branded reflux treatment is contaminated with a carcinogenic impurity, so what are the risks? And a new device helping to identify Newborn brain injury earlier. An Inside Health Guide to Over the Counter choices and evidence for those that work best - this week Warts and Veruccas; Plus surgery for reflux as a ...…
 
In this episode of Bulletproof Radio, Dr. Kelly Brogan, a holistic women’s health psychiatrist, shows people that they don’t have to medicate their mental, emotional, and physical pain away—that the best way out is through. She explains what led her to stop prescribing medication to her own patients and helps people decode the myths and misconc ...…
 
It’s impressive how many different exercises the human body is capable of accomplishing. Whether you’re into yoga, powerlifting, swimming, or mountain climbing, there’s truly something out there for everyone. No matter how you prefer to incorporate movement into your routine, functional fitness is important for not only your performance but you ...…
 
“The more that people can get exposed to the data, the more people can tinker with it, the more people can exert their intuition and ideas onto that data, the better society is going to be.” — Monzy Merza Monzy Merza, Vice President and Head of Security Research at Splunk, works at the cutting edge of cybersecurity. With over 15 years of experi ...…
 
A woman has vowed to never date a Trump voter. But she lives in a small conservative town, and she's getting lonely... A woman did some sex work a couple years ago. She's dating someone new and wonders if, when or how to tell him. On the Magnum, Dan chats with Joan Price, author of "Naked at Our Age" about how to combat the effects of early men ...…
 
Ideas are coming at you every day from all directions. How can you process it all? You can start with The Next Big Idea. Host Rufus Griscom and legendary thought leaders Malcolm Gladwell, Adam Grant, Dan Pink, and Susan Cain, will be your personal “idea” curators. Open your mind and get ready for something big, because the right idea--at the ri ...…
 
“I have more freedom than I’ve ever had,” says Catt Sadler, journalist and host of the podcast NAKED. After more than a decade of working at E! Entertainment, Sadler, who has won three Emmys, chose to leave over a wage gap issue. Today, she sits down with chief content officer Elise Loehnen to talk about becoming an entrepreneur and your own bo ...…
 
Your personal reality consists of mind acting to coordinate time, space, matter, and energy.By Infinite Potential Media, LLC.
 
Kate Galliett of The Unbreakable Body shares her thoughts on the type of conversation you are having with your body. Episode 847: Which Type Of Conversation Are You Having With Your Body? by Kate Galliett of The Unbreakable Body Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their ...…
 
Reshma Saujani is the Founder and CEO of Girls Who Code (https://girlswhocode.com/), the nonprofit organization working to close the gender gap in technology and change the image of what a computer programmer looks like and does. She is the author of three books (http://reshmasaujani.com/), including Brave, Not Perfect (https://amzn.to/33hlNbH) ...…
 
We tap, swipe and click our devices 2,617 times a day, 34% of us have checked Facebook in the last ten minutes, we answer an email within six seconds and we’re now spending more time on screens than we do sleeping. Is it too much? How is it affecting us all? Should we need a digital detox? How can we wean ourselves off the addiction and control ...…
 
This is part 1 of a 7-part Trusting Yourself Meditation Series, episodes 1965-1962. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided in ...…
 
Can platforms like Facebook or Twitter or Instagram help with depression? They do offer a quick way to connect with other humans, after all. But then again, do they? Are you talking to a human or are you just alone and typing? Tech thinker and Glitch CEO Anil Dash has been addressing the benefits and problems of social media for twenty years, s ...…
 
This is part 7 of a 7-part Allowing Change Meditation Series, episodes 1949-1955. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided into ...…
 
In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cancer concerns), explains the story behind the recent recalls by manufacturers of ranitidine, a common heartburn medication, sold under the trade name Zantac, due to a potential link to increased cancer risk. David breaks down all the evidence, the r ...…
 
On today's episode of Sleep and Relax ASMR, we settle by a rural countryside area and listen to the sound of the calm breeze, horses passing by, and general farmside ambiance. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https:// ...…
 
In episode 401 of The Half Size Me™ Show, Heather works with Nancy on how to make a better plan when struggling with weight loss and why she has joined WW over 5 times lost the weight and gained it back why she is struggling with the weekends and over eating how she gained 20 […] The post Half Size Me: Making A Better Plan When You’re Strugglin ...…
 
Your true self emerges from silent awareness.By Infinite Potential Media, LLC.
 
Josie Michelle Davis shares 5 tips for exercising in the morning. Episode 846: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Waking Up Early to Exercise Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These da ...…
 
Does creating change in your life feel super hard? Like an uphill battle? That just tells me you're choosing the hard road when there is another way! https://primalpotential.com/668/
 
On this weeks episode I'm joined by my good fiend and colleague Erick Godsey. We discuss Erick’s Fit For Service workshop teachings in Tulum, diving deep on habits, and dating in the year 2019. Strap in and get a notebook out for this one. Connect with Erick: Instagram | https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erick ...…
 
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