Best Health and Well Being podcasts we could find (Updated June 2018)
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show episodes
WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
Affirmations, with music, for physical wellness, general well-being, and spiritual allowing
Featured Health and Well-Being Episodes on Player FM
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
Community improvement efforts are as diverse as our communities and I’ve heard it said many times, “I wish I knew who was doing what, where, and what impact it was having”. Join me as I interview thought leaders, block captains, farmers and other change makers from across the country working collaboratively to improve our communities’ health and wellbeing. My guests’ share their stories, strategies, and lessons learned for how together we can create communities where everyone has the opportu ...
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
Podcast by The Art of Manliness
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.
Half Size Me
Real People. Real Stories. Real Weight Loss.
Inside Health
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
All in the Mind
Programme exploring the limits and potential of the human mind
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...
Science Vs
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet Media that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to. This season we tackle sex addiction, nuclear war, Lyme disease, and serial killers.
Health Check
Health issues and medical breakthroughs from around the world.
Helping You Live an Amazing Life. We Cover Happiness, Relationships, Food, Lifestyle Design, Ecology, Mediation, Sleep, and Many Other Highly Practical Topics.
Need a free online life coach? Look no further than the most inspirational authors of the past. Listen to our free podcast today.
Savage Lovecast
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit and get yourself a season subscription.
Meditation Oasis
Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
Good Life Project
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders.Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast.Not only does The Art ...
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of
Self-help blogger Lianne Kay discusses life improvement, habits, self-help books and pop culture with co-host Marketing Designer Andrew Chin
Anxiety Slayer
Anxiety Relief Podcast: tips and tools to help you calm anxiety, stress, PTSD, and panic attacks. Calm Your Anxiety - Heal Your Mind - Live Your Life
Ranked as #3 on Esquire's "Best Sex Podcasts," Sex Talk With My Mom offers sex and relationship advice while exploring the hilarious dynamic between a sexually-liberated, "cougar" mom and her comedian son. We feature incredible guests ranging from legendary pornstar Nina Hartley to our previous sexual partners! Leave us a voicemail with a comment or question to be played on our Morning After Show at (YES)-TEXT-MOM, or (937) 839-8666. Get close to us: Instagram - @SexTalkWithMyMom Facebook – ...
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
Make Your Everyday Ordinary, Extraordinary! Inspiration Podcast
Reduce stress and relax quickly at bedtime with a sleep meditation by Tracks To Relax
Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
Diet Science
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Join "The Millionaire Matchmaker" Patti Stanger and her superb guest analysts each week as they discuss celebrity love and relationship news, talk to celebrities about their love lives and give out exclusive dating and relationship advice that you can't get anywhere else!
The Friend Zone
Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?Send inquiries and questions
Trust and Believe
Bruce Buffer, "The Voice of Mixed Martial Arts," brings his special brand and flare each and every week on "IT'S TIME!!!" Buffer chats with celebrities, fighters, and individuals from all walks of life about pop culture, news and of course mixed martial arts and the UFC. Sick of the same old podcast banter? "IT'S TIME!!!" for something new.
Say Why To Drugs
The internet is full of misinformation about recreational drugs - both legal and illegal. Dr Suzi Gage, a psychologist interested in understanding associations between substance use and mental health, tackles one substance per episode - providing information about what we know - the harms, but also potential benefits of these substances. There's no hype, no spin and no judgement, just information. In the first series, she is in conversation with rapper Scroobius Pip.
Samples from Uncovered with Dr. Laura Berman that is available on Please visit if you are having problems with the download of this item.
Find out what makes the greatest people great and how to apply those lessons to your life. Join NYT bestselling author Lewis Howes as he shares inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet.
This program contains explicit content that may be unsuitable for some listeners. Discretion is advised.Join award winning author, speaker, sex educator and filmmaker Tristan Taormino as she explores the world of sexuality from every angle. Tristan will interview leading authors, educators, artists and icons and give you an uncensored, inside look at alternative sexual practices and communities. She’ll delve into topics from the popular to the taboo, including erotic fantasies, BDSM, non-mon ...
The 5 AM Miracle is a podcast dedicated to dominating your day before breakfast. My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. For more information on achieving your own 5 AM Miracle visit
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
A weekly podcast about sex, lust, dating, technology, coupling, porn, fetish and freakiness. But mostly sex. With New York Magazine’s sex columnist Maureen O’Connor.
Side Hustle School
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
Join Dr. Sydnee McElroy and her husband Justin for a tour of all the dumb, bad, gross, weird and wrong ways we've tried to fix people.
Introducing Team Beachbody® CoachCast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Coach Call to invaluable business-building webinars, CoachCast is your one-stop source for training, tips, and techniques for success and nothin' less. Ready to explode your business? Tune in to CoachCast and you'll have enough dynamite in both fists to make the magic happen!
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Paleo Blog
Paleo Diet Recipes, Information, and Tips
Evan Brand, Board Certified Holistic Nutritionist, Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner discusses living a healthy and happy life and restoring your health using root cause, Functional Medicine.
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show series
Kristen Darcy offers coaching services to individuals challenged with infertility and facing a divorce. She is the author of Girlfriend To Girlfriend: A Fertility Companion AND Love & Infertility: Survival Strategies for Balancing Infertility, Marriage and Life which received RESOLVE'S 2009 Hope Award for Best Book. Kristen has also been highli ...…
ON THIS EPISODE Find the inner meeting to your 4pm headache. On this weeks episode, we have the pleasure of having Dr. Darren Clair on, owner of Vibrance Medical Group, who improves your life quality without the assistant of drugs and narcotics. Dr. Darren Clair’s motto is “fuel your Ferrari how it should be fueled”. He is a board certified Ane ...…
If there's something important in your life that you really, really want to do but aren't motivated enough to pull it off – this show is for you! Today we'll find all the motivation you'll ever need in a single question – why do you do this? Interested in going from good to better in any part of your life? Learn more about our LIV Coaching Prog ...…
For most of us, we know what our body needs. But it's easy to get distracted by others. For the sake of your health, listen to what your body is telling you. For many years, I found myself chasing everyone else's successes. If it worked for them, it's gotta work for me too. Desire to be supported and encourage by other like-minded women? Join u ...…
Since 2014, the faculty and staff of the Ohio University Heritage College of Osteopathic Medicine have been developing a new medical school curriculum called the “Pathways to Health and Wellness Curriculum.” Its design is revolutionary and may lead the way for other medical schools to follow. Come August, gone will be the big auditorium lecture ...…
This week’s Misfit Entrepreneur is Brett King. Brett King is a futurist, an award-winning speaker, hosts a globally recognized radio show – Breaking Banks. He is also the CEO of Moven, a $200 million mobile bank startup creating the world’s first “smart” bank account. And if that is not enough, he’s also the author of multiple Amazon best-selle ...…
In this episode, we chat with Amanda Panda. She is the founder of Mammals for Mental Health as well as the parent of children who had their share of mental health challenges. She is dedicated to being an advocate and stomping out the stigma.We welcome your questions and comments. Call 786-749-TALK (8255) to submit your feedback.…
Visiting people in the hospital and sitting by sickbeds is very often a ministry of listening and silence. What we might want to say to comfort and encourage them is very often the wrong thing or mere platitudes—nothing truly helpful, and sometimes things that are actually harmful. But to just listen and be with people is a ministry of presence ...…
As anyone who has lost their health will tell you – there is no amount of money that can replace good health. Health is a dynamic process. It keeps on changing as we change our lifestyle, our eating habits, our sleeping routine, our thoughts, etc. Each day we should work towards maximizing our level of health and wellness to lead long, full, an ...…
Louise Shanagher: Lou Lou Rose On this episode of Sparking Change, Dil speaks to Louise Shanagher. Lou Lou Rose is the creative partnership of Louise, a children's therapist and visual artist, Rose Finerty. Lou Lou Rose aims to nurture and promote positive mental health for children through a series of books, videos and affirmation cards. In th ...…
This podcast explores the health & fitness insights of a sports medicine Dr. from the Cleveland Clinic. The questions range from the challenges of being a female in a male dominant specialization of medicine to the common challenges she finds working with top-level athletes, including NBA Cleveland Cavaliers and the general population who want ...…
Stories are posted on the APRN news page. You can subscribe to APRN’s newsfeeds via email, podcast and RSS. Follow us on Facebook at and on Twitter @aprn Listen now Alaska senators veer apart on family separations Liz Ruskin, Alaska Public Media – Washington D.C. A gulf has opened between Sens. Murkowski and Sullivan on how to ...…
Staci talks about a "mish-mash" diet, the Pegan diet, which takes the best of the Paleo and the Vegan diets -- whole foods, lots of fruits and veggies, less pre-packaged stuff. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please reme ...…
Luke talks to Daniel Thomas about his process of moving from being a music therapist into running an arts therapy business. This includes to interesting discussion on the nature of 'brands', as well as reflections on how we communicate the subtle nuances fo therapeutic work to other professionals. Daniel qualified as a music therapist in 2002. ...…
Next week, we start summer at Reservoir. Soccer Nights starts a week from tomorrow, and it’s not too late to sign up to volunteer. Next week, we’ll also shift to our single 10:30 AM service, and rather than a series, our pastoral staff will preach however we’re led from the passages in our Read the Bible Together program, drawn from a Bible rea ...…
My guest today is Karen Young, founder of the popular 'Hey Sigmund' website. Karen is a psychologist, an author, a speaker, an educator and a parent. She founded Hey Sigmund after realising the power of solid information to help us to manage life's challenges and live well. The website attracts millions of readers each year worldwide. Her artic ...…
Carole Kirkwood from The Mindful Gap. Welcome to Episode 55 of Wendy’s Way, in this Episode meet Carole Kirwood from The Mindful Gap in Melbourne. Carole is a former sales and marketing executive, she thrived on pace and success with an assumption that her body would simply cope. This was Until the day came when her body knocked her down and de ...…
From rainbow-hued enameled stew pots to lightweight nonstick frying pans, the metal and ceramic vessels we use to heat our food are such an everyday aspect of the kitchen that they’re easy to take for granted. But make no mistake: the invention of the pot was, after fire, one of the most important innovations in cooking. You’ll want to hug your ...…
On this episode I have Heath Harmison. Heath has been a comic for over a decade now and his star continues to rise. I was excited to have Heath on for a few reasons. 1. I know for a fact he’s an outstanding story teller. 2. He is an entrepreneur that comes from a different industry that I am used to having on the show and I was excited to get a ...…
Jacinta shares her purpose journey from student politics to solving society’s biggest problems, via co-founding a social enterprise well-being initiative to overcome period poverty in New Zealand. Guest-hosted by Rebecca Stewart. 🎧 Overcast | Apple Podcasts | Spotify | | Pocket Casts | 80: Options For Women wit ...…
Of all our senses, the sense of smell is probably the least studied and appreciated. However, in recent years our scientific understanding of how we perceive scents and what they do to our brains and immune systems has deepened. It turns out that scent accounts for around 80% of the experience of flavor, a dominant force in the experience and e ...…
Strength training is exploding as more and more people realise the fitness, longevity, health, fat burning and body composition benefits. We can thank CrossFit, Functional Training and Instagram for this popularity in the Barbell. Whilst the fitness and training niche is bigger than ever, it’s still small comparatively. And for many women, the ...…
In this episode of Made by Mammas: The Podcast, Zoe Hardman and Georgia Dayton bring their mummy blog to life. Health and Wellbeing is so important when it comes to pregnancy, having a baby and the aftermath. So we thought it important to bring the conversation to the table. The ladies discuss their experiences, from bronchiolitis to reflux to ...…
Luke 19:11-27 Introduction Does anyone here actually hope to be a failure? And if you achieve that, are you then a success? Everyone wants to be a success. Whether that is in work life, family life, or any other area of life. But how do we measure success? How do we know if we have achieved what we attained to? It is not always so obvious. For ...…
Be sure to subscribe to this podcast or listen to this here – online. You can download this talk on your computer or you can listen on your phone. Share this podcast with a friend. Five Keys To Personal Freedom Spiritual Freedom Five Keys To Personal Freedom are an important part to healing in our lives. Before I speak about a particular Cathol ...…
We continue our invisible illness and mental health-themed shows with the third installment, and shift our focus onto young adult mental health with the incredible Canadian mental health charity, Jack.Org as our special guest expert. Their Jack Talks Coordinator, Jessie Brar, joins founder Dominique on the show as our expert on young adult ment ...…
We dive deep into the skills needed for success at a high level. Struggles in life are inevitable and we talk about our own personal struggles and how a mindset shift can lead to overcoming personal tragedies. Tina shares her ‘one-time’ high-efficiency business model where you delegate weaknesses and focus on your strengths, how she gets motiva ...…
Mental health and wellness are not areas you typically think of along with cutting edge exponential technology. However, that is about to change. My guest today is Nichol Bradford. Nichol is building the future of human possibility by facilitating bold new technologies for mental health and well-being. Nichol is the executive Director and co-fo ...…
With a background including corporate leadership positions in banking, finance and healthcare, Meridith works with leaders and organisations create ownership at every level to increase profits. Meridith believes success in today’s economy requires EVERY employee to be fully engaged, take ownership and drive results. With seven out of 10 workers ...…
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