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Best Health And Well Being podcasts we could find (updated February 2020)
Best Health And Well Being podcasts we could find
Updated February 2020
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
The Creative Introvert Podcast is the podcast for creatives, makers, artists and entrepreneurs who prefer to work solo. Cat Rose digs deep into the struggles creative introverts face and provides you with actionable tips every week. Topics tackled include: battling fear, increasing confidence, self-promotion without feeling sleazy, and overcoming procrastination.
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
The Mindset Mentor podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. Rob challenges his audience to live a life of love and purpose. Rob has been featured in Forbes and Inc. for his ability to connect with his listeners.
 
Each week, Melissa Kirsch & Alice Bradley of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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show series
 
Named one of the top 100 heroes and icons of the century by Time Magazine, Deepak Chopra has long been a towering figure in alternative medicine and spirituality. On this episode of Impact Theory with Tom Bilyeu, Deepak Chopra examines the nature of consciousness and pursues eternal questions like, “Who am I? What do I want? What’s my purpose? What…
 
Stephen Cowan, M.D.: "Child development is not a race. It's a journey, it is a story that's being told. It has ins and outs and plots." Cowan, a holistic pediatrician, joins Jason Wachob to discuss tips and tricks on how to raise mindful, independent kids, plus: *Why alienation is the biggest epidemic today* *How saying "yes" shifts the nervous sys…
 
Matt McLeod shares 3 gym mindsets to maximize long-term progress. This is part 2 of 2. Episode 942: [Part 2] 3 Gym Mindsets to Maximize Long-Term Progress by Matt McLeod on Inspiration to Workout Consistently Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's deg…
 
After years of on-the-ground advocacy work, Trystan Reese burst into the public consciousness on a global scale in 2017 when he and his partner told their non-traditional transgender pregnancy story. As the Director of Family Formation at Family Equality Council, a national nonprofit dedicated to supporting LGBTQ+ families and those who wish to for…
 
What is creativity anyway? What does it mean to create, to be creative? Is it something we all have? Can we all do it? Can we all be it? And if so, can we become more creative? Is there some kind of definitive measuring stick for creativity? Now that’s the INTJ in me speaking, but really I think it’s a great starting point for a juicy episode of th…
 
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Gabe Rivera joined the show. Gabe is a private investigator and powerlifter. He shares with us how he has used a low carbohydrate diet to help with his life and job. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" a…
 
In this episode, Mark Hyman, M.D., director of the Cleveland Clinic Center for Functional Medicine and the author of Food Fix, discusses that if we can fix the food system, we can solve many big problems—namely the chronic disease/obesity epidemic, the rising costs of healthcare, as well as the big problems facing the environment. Mark first briefl…
 
“Numbers don’t mean anything when it comes to success.” Sadie Lincoln The alarm goes off and from that moment forward, life is a harried rush. Commuting, coffee, e-mails, meetings and take out. Getting Jenny to soccer practice and Billy back from theatre. When you finally land home, you're too beat to move. So you crash on the couch and doze off wi…
 
In episode 420 of The Half Size Me™ Show, Heather talks with Lynsey about why she is struggling with "on and off" dieting what she struggles with when she feels she is eating well why she eats over her calories how many years she spent trying to lose weight fast how she can create a 3-year plan to lose weight slowly why it's important to eat at mai…
 
CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast. This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualizat…
 
Matt McLeod shares 3 gym mindsets to maximize long-term progress. This is part 1 of 2. Episode 941: [Part 1] 3 Gym Mindsets to Maximize Long-Term Progress by Matt McLeod on Motivation for Daily Workouts Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in…
 
Calling all insomniacs, tossers, turners, blanket hogs, disco nappers and snooze button pushers! This week we are talking to the experts about how to get a good night's sleep. And our advice goes way beyond putting your devices away before bed. Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgra…
 
PC Reddy, founder of Apollo Hospitals asks Sadhguru what it takes to stay healthy. Sadhguru differentiates between the cause of infectious disease and chronic disease. Chronic ailments that are created from within the body can be easily fixed if we have access to the body's "manufacturer" within. [divider] Editor's Note: Connect with Sadhguru! Down…
 
Are you just too sensitive or is the other person really being a jerk? I read a follow up email from an episode a few weeks back and answer a question about the difference between being triggered and someone's bad behavior. In segment two, I change it up and talk about child sexual abuse and what might happen when the family secret is found out.…
 
Oversix years and going strong! With over 1Mdownloads from over 15 countries and 7 continents’…. this is the Warrior MindPodcast. Inthis episode of the Warrior Mind Podcast I’m going to be talking about the fivestages of loss we experience whether it be sport, business of life. TheFive Stages of Loss During competition(especially during the Open), …
 
My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir published in 2019 by Random House, a longtime journalist, and an elite ultrarunner. A contributing editor at , she created and launched the “” column on Outside Online about bringing up adventurous children. She has written for , , , , , and many others. Her na…
 
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19) - Dr. Jim Gordon is author of the new book, The Transformation: Discovering Wholeness and Healing After Trauma. In this interview with Tara, he talks about his work with populations around the globe struggling with trauma, and some of the most powerful practices that can be done on ou…
 
On today’s show, Dr. Emily is joined by friend and marriage and family therapist Jamye Waxman – and they’re giving advice and taking calls on all the sex and relationship things! They discuss ways to fix your sex life and rebuild appreciation for each other, why we’re in a connection crisis and what we can do about it, and how dating has changed si…
 
Human trafficking is the worst part of humanity, and it’s hiding in plain sight. It’s hard not to ignore it, because it’s so unbearable to think about. When you hear about it on the news, or see it in a movie, most people turn it off, because it’s simply too hard to imagine a child of your own, a sibling, a niece or nephew, godchild, in such a situ…
 
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Guy McPherson joined the show. Guy is an American scientist, professor emeritus of natural resources and ecology and evolutionary biology at the University of Arizona. He is known for the idea of Near-Term Human Extinction, a te…
 
Today's episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of mindfulness. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest laps drive…
 
Ben Greenfield, personal trainer: “Think about your environment and how many times you're blasting your senses throughout the day—our neurotransmitters become exhausted from sensory overload.” Greenfield, a New York Times bestselling author, and fitness expert, joins Jason Wachob to discuss how to take the perfect nap and how to get the most out of…
 
The writer/performer (winner of The Moth GrandSlam) opens up about the family secret that harmed his ability to trust and the eventual airing of it that improved his relationship with them. He also shares about his struggles to feel validated, included, respected and seen. More info about Sam and his podcast Family Ghosts Family Ghosts Apple Podcas…
 
#485 This week we’re sharing a conversation that Shann had recently with Dr. John Demartini. Dr. Demartini is a human behavior specialist, International best-selling author, educator, founder of the Demartini Institute and the author of 40 books that have been translated into 36 languages. He has featured in films including The Secret, appearing on…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This is a special bonus episode of the podcast brought to you with the…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 940: Q&A - Full Body Workouts vs. Split Routines - Is It Helpful & Better For You to Split Up Your Exercise The original post is located here: https://oldpodcast.com/full-body-workouts-split/ Please Rate & Review…
 
In an episode of the In Conversation With The Mystic series, Sadhguru has a lively and insightful discussion with actress, film producer and former Miss India, Juhi Chawla. They discuss various aspects of life, love, relationships, parenting and much more. [divider] Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to S…
 
Meditation: Letting Life Live Through You (2020-02-19) - We begin with a body scan, open to sounds and to listening to and feeling the moment. From spacious awareness the practice is simply to recognize and allow the changing flow of life. The meditation ends with the poem, “Hokusai Says,” by Roger Keyes. Join Tara's email community at http://eepur…
 
In this episode of Bulletproof Radio, Dr. Jolene Brighten returns to the show with more wisdom and honest talk about hormones. As an international speaker, clinical educator and medical advisor within the tech community, she’s considered a leading authority on women’s health. She’s a prominent voice in the field of women’s medicine and the emerging…
 
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