show episodes
 
Are you looking to Live Stronger, Longer and Better? Then you have found the podcast you’ve be searching for! Join host Ror Alexander, wellness architect and healthy living expert, as he strives to bring you cutting edge research, special guests and decades of knowledge to help you improve your healthspan, boost you quality of life, and and to truly help you "design your health".
 
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr Bergman reveals natural solutions for chronic conditions in America today. Educate yourself!
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Com ...
 
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
 
Lissette Holland (aka Dr Lisa, PT) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative career fueled by professional significance and family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
 
Welcome to the podcast, Empowered By Design with Dr. Lyz! This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy. Lyz DeBoer Kreider, PhD, a licensed psychologist in Pennsylvania and New York, shares her passion for helping you pursue your dreams and goals for life and love with intentional vision. This podcast is about finding and owning ...
 
Amazing stories from people in Recovery hosted by Aaron Laine. A unique perspective from those who struggled with drugs and changed their lives. Everyday we hear tragic stories in the news. People who lose their lives to addiction and the ugliness that surrounds it. Our goal is to present you with amazing success stories of people who've changed their lives and have gone from tragedy to triumph!
 
Instruction By Design, your podcast to the art of teaching, is a conversation between the instructional designers from Arizona State University's Edson College of Nursing and Health Innovation (Jinnette Senecal, Celia Coochwytewa, and Aaron Kraft) about various topics on course design, pedagogy, and educational technology. Our goal for the podcast is to explore ideas for new practices and tools for implementation in your courses. The podcast is produced by Arizona State University's Edson Co ...
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
 
Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
 
The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO Partners and IDEO U leaders Suzanne Gibbs Howard and Coe Leta Stafford speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDEOU.com.
 
The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your health, healthy diets, and much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.
 
If life is a tree, mental health is the bridge between the roots and the branches—bridging where we’ve been & what we’ve been through with where we’re headed & what we affect. The Bridge to Branches Podcast features interviews with folks who are doing impactful things out in the world despite, or sometimes, because of, their mental health journeys. We hope to combat stigma so that we all can live in a world where we discuss our mental health without judgment or shame. • Song: “Little Beckon” ...
 
Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Bushy’s engaging inter ...
 
Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
 
Life is complicated, but we love simple answers. AI and robotics are changing the nature of work. Emojis change the way we write. Fossil Fuels were once the engine of progress, now we're in a race to change how we power the planet. We're constantly trying to save ourselves...from ourselves. This Anthro Life brings you smart conversations with humanity’s top makers and minds to make sense of it all. We dig into our creative potential through design, culture, and technology. Change your perspe ...
 
a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may ...
 
A podcast for those interested in owning their health, leading their life + living their legacy. Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO. She shares candidly on the most requested topics of the audience as they journey through rocking their health, business + freedom. If you have a question or topic suggestion for the show: hol-fit.com/podquestion www.hol-fit.com
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
Start with episode one. In 1995, a number of video tapes were made for employees of the European Union. Through the course of the series, they learned what they could expect to happen in the twenty-first century.​ The audio from these tapes is released now as a podcast. Written and narrated by Felix Trench. Sound design by Zachary Fortais-Gomm.
 
Now celebrating its second year, Talking Architecture & Design is Australia’s first B2B architecture podcast that regularly talks about a range of issues that affect Australia’s architects, building designers and built environment professionals.Run by Australia’s most popular architecture magazine, Architecture & Design, the Talking Architecture & Design podcast gives a regular bite-sized dose of what is important and sometimes what is just plain old interesting to anyone and everyone in the ...
 
Creative Pep Talk helps you build a thriving creative practice! Each week, host Andy J. Pizza serves up monologues and interviews with creative powerhouses like Joseph Gordon-Levitt, Abbi Jacobson and Morgan Harper Nichols that are chocked to the brim with creative performance hacks and fresh marketing tactics. Time to fill up your tank with a generous helping of PEP! Open up your ears and get that breakthrough perspective you need, the second you need it! Andy J. Pizza is an illustrator for ...
 
Former New Orleans Mayor Mitch Landrieu, who led the controversial effort to remove Confederate statues from the city and who now runs E Pluribus Unum- a nonprofit focused on advancing racial equity in the south, breaks down how we are divided by design. Race courses through every facet of our lives, yet too few people-- particularly white people-- truly understand the scale of racism in America, including our history and how racism still permeates today's institutions. The Divided by Design ...
 
Are you struggling with raising kids in the digital age? Do you have a nagging feeling that you need to be doing more, but don’t know what? Or have young kiddos asking for tech and don't know where to start? Going a little crazy with navigating all of the digital things? Welcome to The Be THAT Mom Movement, a movement of moms born out of discovering the hard way that we HAVE to be proactive about protecting our children in our digital world with this new realm of parenting! Being THAT Mom is ...
 
Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
 
Take a deeper look into the human element in our ever changing digital world. Human Factors Cast is a podcast that investigates the sciences of psychology, engineering, biomechanics, industrial design, physiology and anthropometry and how it affects our interaction with technology. Hosted by Nick Roome, and Blake Arnsdorff.
 
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
 
We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
 
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show series
 
Quinn Tyminski joins us to talk about her experiences as an OT working in community mental health. In the discussion we explore concepts around Occupational Justice. Quinn’s writing on this topic also featured in a chapter she wrote for “Illuminating the Dark Side of Occupation,” a book that was covered in a previous episode.…
 
In this episode I take a break from fitness and fat loss chat, to go quite a bit deeper into healthier nutrition to help for more than just weight loss, and instead aim towards living longer, and better. This was a fun one and I hope you like it. ----------------------- I hope you enjoyed this episode of the Health By Design podcast, and please sha…
 
While a content sharing app for any creator, the OnlyFans app has become popular for making money quickly and for sharing sexual content for money. Yikes! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources Get your BARK subscription today! Use code BETHATMOM at https://www.bark.us Stay connected with the Be THAT…
 
Today's episode is an excerpt from Dr. James Gordon's Commune course, Transforming Trauma, which shows you how to move from the wounded states of trauma to wholeness, so you can be free to live a rich and fulfilling life. You can enjoy this program free for 5 days at onecommune.com/transform. This particular lesson discusses the ways different eati…
 
In this episode Danny and Alan discuss the relationship between shift work and health. Why does shift work have negative health impacts? How can one mitigate circadian misalignment? How does shift work impact nutrient metabolism? What nutrition, sleep and lifestyle strategies can help shift workers? Show notes at: sigmanutrition.com/episode387…
 
In the second episode of Season 2, Alix and Ariel interview the talented Jevon Reynolds (he/him/his). Despite a mental health diagnosis, Jevon navigates the world with an engineering mind applied to music. Jevon’s music touches on the complexities of love, human emotion, and self-discovery. In this episode, he speaks candidly of his experiences wit…
 
This is a simple notice for podcast subscribers to let them know that there is a small chance that there could be issues with the feed as we make a transition to a new web server (and a spiffy new website design!). If you don’t see a June 1st episode, search for Health Literacy Out Loud wherever you get your podcasts, then resubscribe.…
 
When I tell people what we eat, their first response is... "That sounds pretty restricted!" After which I ask them what they had for breakfast today? "Cereal." And the day prior? "Cereal." How about for the foreseeable future? "Cereal." You get the idea. Most people are already eating a fairly restricted diet, only with poor food choices! So, what …
 
Philip Russo is Director of Nursing Research, Cabrini Health and Associate Professor, Faculty of Medicine, Nursing and Health Sciences, Monash University. He is also President of the Australasian College for Infection Prevention and Control (ACIPC), and a member of several national infection prevention committees advising the Commonwealth Governmen…
 
Though this has been a chaotic year, I'm deeply happy and thankful that it has led to opening minds to listen to the voices who may have felt unheard for too long. In this episode, I chat with Kim Saira - an activist, artist, and Southeast Asian influencer - about Asian American experiences, a few things to be aware of as an ally, Kim’s story, and …
 
Overwhelm and anxiety. They go hand-in-hand. Tell me if this sounds familiar. Your to-do list balloons, and you become anxious. You worry about how you'll get it all done...and you start to rush around. You move quickly, erratically, attempting to multi-task, and this behavior only fuels the anxiety you feel. This is because our physical behavior s…
 
In the next 24 hours your life can change forever. In this episode 56 of Owning HER Health, we hear the common path of the Modern Day Medicine Woman walking that very dark night into her the Heroine's journey into a brand new life! How Eva lost Herself Eva Alberts (Eva Asrun Albertsdottir) lives in Reykjavik, Iceland. With a successful career as a …
 
Ann’s interest in Pediatric Oncology began when, at age 43 she was diagnosed with osteosarcoma, a primary bone cancer that affects kids aged 10-25, and was treated in the Pediatric Cancer Center at Memorial Sloan Kettering. Like most adults, she was unaware of how little funding pediatric cancers receive, how great the suffering is, and how too oft…
 
NYT Best selling author Rob Kenner of The Marathon Don't stop, Shares the principles that NIpsey Hussle advocated in his music and in his daily life and work on self-empowerment, economic independence, owning your own intellectual property, owning real estate investments, financial literacy and also just supporting people who support you.…
 
It’s time to dive into the name of this podcast, for me as well as for you. I think we often live in the circumstances of life, it seems normal to do so. This happens, that’s good, that happens that’s not good. Things go well, I”m happy, things don’t go well, I’m not happy, you know what I mean? Well, what if that’s backward? What if we can be any …
 
Good and bad nutritional habits are developed during our formative years in youth sports. From adolescence to young adulthood, we are faced with food choices every day. For athletes, the fuel that they use significantly dictates performance on the field or on the court. Our guest today, Steve Konopka, along with longtime friend and co-host Mike Wes…
 
In a two-part interview, human behaviour expert Mark Carter talks about what value really means, how you can create it, and invest in it, for success in every area of your life. What is ‘value’? How do you define value? My guess is that you may struggle to define it. Why? Because the term value has become so overused yet misunderstood. We are const…
 
In today's show, we are going to talk about the front door. But instead of talking about the energy of it, (I do offer up a feng shui recap) I want to talk about the interior design of a good front door. Ive done so many shows about the energy around the front door, but a better question might be, where do you find a great front door? What are door…
 
Are you wondering what a light worker is?Would you like to know how to deepen your relationship with astrology?Do you want to know the difference between your sun sign, moon sign, rising sign, and how to utilize those to get to know yourself and your loved ones more?Are you curious about the idea of remembering into the future?In today’s episode on…
 
TAL Correspondent Sara Schmieder brings us an all new interview about the power of cemetery restoration, race in the American South, and bringing legacy to light. Dr. Ryan Smith is a professor of religious history, material culture, and historic preservation at Virginia Commonwealth University. His latest book Death and Rebirth in a Southern City: …
 
Giving negative feedback is never easy. I can’t think of a single person I’ve ever met who is perfectly comfortable doing it....Yet, it’s an important part of being a leader. Today on the podcast, we’re digging into 2 components of emotional intelligence that can help you more effectively and empathetically give feedback to help your team grow and …
 
Police, race, inequality, and social justice — why is it so hard to have a thoughtful, nuanced conversation about these topics? This episode seeks common ground by examining the recent Derek Chauvin verdict, police shootings, and Black Lives Matter protests through the lens of data, history, and our modern media landscape. Because we cannot talk ab…
 
Honoring Nurturing Believing in Your Spirit, Ep. 17 Empowered By Design with Dr. Lyz: Episode 17. Honoring Nurturing Believing in Your Spirit Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Perso…
 
Dr. Tobias is a nutrition and obesity epidemiologist at the Brigham and Women’s Hospital and Harvard Medical School in Boston, MA. She received doctoral and postdoctoral training from the Harvard TH Chan School of Public Health, Boston, MA, under mentor Dr. Frank B. Hu. Dr. Tobias is co-Instructor of Nutrition Epidemiology with Dr. Walter Willett a…
 
John and Rambo go on a deep dive into Plot’s new SwiftUI-like API for building HTML pages, and discuss 3D printing, API evolution and documentation, whether Apple ever considered letting third party developers ship apps outside of the iOS App Store, and how to pick what projects to pursue. Sponsored by Pillow: Pillow is an all-in-one sleep tracking…
 
What would it mean for you to take 100% responsibility for 100% of the situations you find yourself in, both psychological and physical? Today, we’re exploring the concept of radical responsibility - our ability to take a position of self-leadership and self-empowerment for our own lives. Dr. Fleet Maull PhD, CMT-P, is an author, meditation teacher…
 
--- Listen & Subscribe on Apple Podcasts https://podcasts.apple.com/us/podcast/creative-pep-talk/id929743897 Get Episode Transcripts at creativepeptalk.com/episodes - - - SHOW NOTES - - - Jim Collins - Jim The Bug https://tim.blog/2019/02/18/jim-collins/ - - - SPONSORS - - - SKILLSHARE There’s nothing better than getting better. Accomplishing growt…
 
What are you personally genius in? Is it storytelling, writing, making others laugh, inspiring others to be great leaders or maybe it’s art, painting, sports or listening? What is that thing you do better than just about anyone else you know? And other people have noticed this about you for years. It’s time for reflection. Because once you have tha…
 
MD, Ph.D. & Julia Rucklidge Ph.D. Scientific research shows we can enjoy emotional freedom and dislodge ourselves from unrewarding habits. Becoming aware of where we find ourselves stuck and nourishing our bodies properly are the key elements to creating shifts in our lives. To understand what goes on under the human hood and how we can be our best…
 
What steps can you take to minimize stress and prioritize your workload to avoid burnout? What do we mean when we say human-centered teaching? On this episode of Dr. Catlin Tucker’s podcast, The Balance, she invites Angela Watson, a productivity and mindset specialist with 11 years of classroom experience, to offer clarity around these themes and q…
 
Sharing our kid's lives on social media has become common, but there is a point where we may overshare. Here are a few tips to help navigate this! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources Get your BARK subscription today! Use code BETHATMOM at https://www.bark.us Stay connected with the Be THAT Mom Mov…
 
Today's episode is an excerpt from Kate Nelson's Commune course, The Plastic-Free Challenge, which offers step-by-step guidance on how you can reduce your dependency on plastic — and experience the incredible empowerment and health benefits that come with this shift. You can try this program free for 5 days at onecommune.com/plastic. This particula…
 
Dr Elizabeth Farrelly trained in architecture and philosophy, practiced in Auckland, London and Bristol, holds a PhD in urbanism from the University of Sydney, and is a former Associate Professor (Practice) at the University of NSW Graduate School of Urbanism. In this episode, she talks about her latest book, Killing Sydney: The Fight for a City's …
 
Whether it’s limiting interstate noise, preserving the serenity of nature or enhancing an orchestral performance, our acousticians are listening. On this episode of Speaking of Design, hear how their work involves everything from protecting patient privacy in hospitals to maintaining the ambiance of backyard barbeques to visiting polar bear habitat…
 
Letting go of comparison has become an art form and today's guest seems to have the tools. Melissa Ambrosini is a best-selling author, keynote + TEDx speaker, and host of The Melissa Ambrosini Show. In this episode, I had the pleasure of having a conversation with Melissa on the topic surrounding her new book, Comparisonitis. The comparison culture…
 
Nearly everyone has an inner critic to some degree. It's that voice that tells us we're not enough. It points out all of our flaws and reminds us of our inadequacies. It's common to want to get rid of your inner critic or silence it, but some of the most cutting-edge psychological research shows us that this is impossible. That simply trying to do …
 
Katherine Leon is co-founder and Board Chair of SCAD Alliance, a nonprofit dedicated to research of spontaneous coronary artery dissection (SCAD), a non-atherosclerotic cause of heart attack and sudden cardiac arrest. In 2003, Katherine survived a 90% blockage of her left main artery caused by SCAD, which required emergency double bypass surgery. F…
 
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