Best Healthy Living podcasts we could find (Updated May 2019)
Related podcasts: Health Healthy Nutrition Living Health and Well-Being Fitness Green Alternative Health Religion Aromatherapy Paleo Faith Diet Wellness Spirituality Leadership Science Education Society Christianity  
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Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty co ...
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
Welcome to the world's top rated essential oil podcast! Each week, Samantha Lee Wright interviews the world’s most innovative and inspiring experts on essential oils, health, fitness, spirituality, and so much more. Episodes are jam packed full of practical advice, DIY recipes and healthy living tips. While the Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors, it is a completely separate entity from the company. Any information on the show in ...
 
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy coo ...
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics from digestive disorders to food sensitivities/allergies, nutrients/supplements and their effect on the body, herbs and their uses, sleep and improving energy, hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you intervi ...
 
Sharing the journey.
 
This is the podcast component to the She Thrives blog: a place dedicated to women who want to feel good, crush their goals, and live big. No matter if you’re a health journey newbie or if you’re a serial goal-crusher looking for an extra push, there’s something for you here. She Thrives is your no B.S. resource for all things fitness and health, self care, body image, mindset, personal growth, and general badassery. My goal is to help you get out of your own way, so that you can THRIVE. shet ...
 
The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information to live a healthy and pain free life!
 
The Emotionally Healthy Leader Podcast is an exploration of common, frustrating themes in spiritual leadership and how to overcome them. Do you feel too overwhelmed to enjoy life, and see your best work not making an impact? If so, this leadership podcast is perfect for you. Bestselling author and Emotionally Healthy Spirituality Founder Peter Scazzero helps his listeners develop a deep, inner life with Christ, execute healthy planning and decision making, structure team building, create a h ...
 
Welcome to Living Healthy, the official health and fitness podcast for LA Fitness! This podcast should not replace any exercise program or restrictions, any dietary supplements or restrictions, or any other medical recommendations from your primary care physician. Before starting any exercise program or diet, make sure it is approved by your doctor.
 
Cate Stillman leads a global online community in thought leadership to thrive in your body and your life. Rooted in healthier habits, Ayurveda, dharma or life purpose, Yogahealer Cate Stillman conducts progressive expert interviews and community conversations on applying yoga, ayurveda, conscious lifestyle design, entrepreneurship, progressive family living, and Yoga Health Coaching. This podcast is a bird's eye view of the global Yogahealer community at yogahealer.com
 
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Unhurried Living
Monthly+
 
Many of us feel hurried, and hurry is costing us more than we realize. Unhurried Living provides resources and training to help people learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire peopl ...
 
The best in herbals, healthy eating, and overall natural living.
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
Permaculture is a design system for ecological and sustainable living, integrating plants, animals, buildings, people and communities. Living Permaculture airs on KDNK on the 4th Wednesday of every month.
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
 
Simple tricks, tips, and hacks for health, wellness, and weightloss for the rest of your life!
 
The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day.Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living.To get in contact with the show email realhealth@independent.ie.The Real Health podcast is in association with Laya Healthcare.
 
A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com
 
Y
YOGAmazing
Monthly+
 
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com
 
The Emotionally Healthy Leader Podcast is an exploration of common, frustrating themes in spiritual leadership and how to overcome them. Do you feel too overwhelmed to enjoy life, and see your best work not making an impact? If so, this leadership podcast is perfect for you. Bestselling author and Emotionally Healthy Spirituality Founder Peter Scazzero helps his listeners develop a deep, inner life with Christ, execute healthy planning and decision making, structure team building, create a h ...
 
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#WeThePeople LIVE
Monthly+
 
In an era of thought bubbles, of talking points, of fake news and phony debate, #WeThePeople LIVE is a refreshing bar-room conversation about the biggest issues of our time. A place to reach across the conversational chasm. Pull up a stool, grab a cocktail, and help make debate healthy again. It's the discussion show for planet earth.Join the conversation: @WTP_Live.
 
A weekly podcast about healthy living through nutrition, fitness, mindset, and other lifestyle habits.
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics from digestive disorders to food sensitivities/allergies, nutrients/supplements and their effect on the body, herbs and their uses, sleep and improving energy, hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you intervi ...
 
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Naturally Savvy
Weekly
 
Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle. As ambassadors of all things natural, their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options... and to help you live your life so you too can become Naturally Savvy!
 
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Healthy-ish
Monthly+
 
Hosted by dad, doctor, and career accumulator Dr Andrew Rochford, radio and tele pro and hilarious human Maz Compton, and mybodyandsoul.com.au editor and activewear enthusiast Eliza Cracknell, Healthy-ish is a podcast about balance, moderation, and common sense when it comes to the latest health and wellness news and advice.
 
The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born.This podcast offers a deeper dive into the world of THM. Listen in as th ...
 
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LoveLife Podcast
Weekly
 
Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
 
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Erasing Shame
Monthly+
 
honest talk for healthy living
 
Clinical Aromatherapist Liz Fulcher is The Voice of Aromatherapy. With over 27 years of essential oil and aromatherapy experience, Liz will help you discover how essential oils and hydrosols can enhance your life and help move you closer to healthy living.
 
A weekly look at trends in Family Farming and Healthy Eating.
 
Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.
 
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Home Style Green
Monthly
 
Building a healthy, happy lifestyle without it costing the Earth. Tips, tricks and trends in green home building and remodeling.
 
Guest photos, links, show notes and more at: www.mountaintoppodcast.com | The man's guide to strong character, intrigue, attracting women, healthy living an adventurous lifestyle. For twelve consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer Podcast) from X & Y Communications has been the gold standard for men's podcasts. Scot McKay and his expert co-hosts talk women, dating, sex, seduction and 21st century masculinity in a fast-paced often hilarious style. Ask whateve ...
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
Economists say the way we work has become so stressful it’s now the fifth leading cause of death. Our mission is to find a better way. Explore the art and science of living a full and healthy life with behavioral and social science researchers who can help us better understand what drives our human experiences, and how to change. Better Life Lab is a co-production from New America and Slate.
 
DISCOVER HOW TO LIVE A PURPOSEFUL AND FULFILLING LIFESandra has a B.S. in Psychology and life coaching. She has extensive training and credentials in Leadership, Health and Wellness, behavioral, and spiritual coaching and mentorship. And in complementary and integrative medicine as a Shamanic practitioner, Mindfulness-based Stress Reduction (MBSR) Reiki Master, EFT facilitator. Under the three pillars of Health, Wellness and Personal Development, Sandra specializes in what she describes as t ...
 
Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks ...
 
Stefan James from the Project Life Mastery blog reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's very best strategies and principles that he's shared in- ...
 
✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
 
A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com
 
Welcome to the world's top rated essential oil podcast! Each week, Samantha Lee Wright interviews the world’s most innovative and inspiring experts on essential oils, health, fitness, spirituality, and so much more. Episodes are jam packed full of practical advice, DIY recipes and healthy living tips. While the Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors, it is a completely separate entity from the company. Any information on the show in ...
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
Shining a light on essential healthy living practices...nutrition, sleep, fitness, hydration, mental health, vitamins, medical follow-up...And cultivating practical skills to help you get over those BUMPS IN THE ROAD of life, so NOTHING gets in the way of you taking the BEST care of yourself!What began as a fresh way to live your best life with weight loss surgery, The Fresh Approach Podcast welcomes everyone who wants to develop healthy lifelong practices to live their best life! Hosted by ...
 
Living Rock Church is a friendly, growing Christian church, meeting each week in Stoney Stanton, Tamworth, Market Harborough & Kenya. We’ve discovered that Jesus changes lives, heals bodies, restores families and gives meaning and purpose to us all. We’re convinced that church should be positive, practical, relevant and great fun! This podcast contains audio recordings from our Sunday gatherings.
 
Hosted by Fr. Nicholas and Pres. Roxanne Louh. Fr. Nicholas is the priest at St. John the Divine Greek Orthodox Church in Jacksonville, Florida, and Dr. Roxanne is a licensed clinical Psychologist who uses her extensive training in private practice.
 
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show series
 
Following on from the message on the spiritual mind, we look at the importance of the body in the context of a renewed and restored spirit. We look at the human body and it's spiritual significance as being a part of Christ, a temple for the Holy Spirit and a vessel for mission and purpose. Then we look at it's earthly significance and our resp ...…
 
We all have some sort of desire or intention that we would like to see become reality. Ritual is a tool that can help us take that intention and ground it into our subconscious to actually manifest it in our lives. Amy Leigh Mercree, Holistic Health Expert and best selling author of 10 books; A Little Bit of Mindfulness, A Little Bit of Meditat ...…
 
You may know Diane Sanfilippo as the New York Time’s bestselling author of Practical Paleo, the 21 Day Sugar Detox, and Keto Quick Start. You may also know her from her 8 year, 400 episode podcast Balanced Bites, or her amazing spice blends (I’m obsessed with these!) or new frozen meals by the same name. Diane is well versed in nutrition, but a ...…
 
Dana Laake and her special guest Dr. Thomas Bowman will discuss how mitochondria influence your health.Thomas A. Bowman, DPM, PhD, earned his Doctor of Podiatric Medicine from the Pennsylvania College of Podiatric Medicine with a clinical focus on diabetic limb salvage, sports medicine, and biomechanics, and his PhD in biomedical sciences from ...…
 
Learn about the essential roles the bacteria in our children’s gut play, how the gut micro biome is formed and what challenges it may face incl. antibiotics and c-section births. There are many great things we can do to support the growth and development of our children’s gut and digestive system, learn these tips and more in this episode! - Th ...…
 
Todays show is the first in a 6 part series on my: 6 Step System To Becoming Vegan and Living A Healthy Vegan Lifestyle Long Term. It’s also a “veganising” of the system I designed many years ago to effectively lose fat (and GAIN a fit, strong, healthy body) by getting your mind working for you and making your best eating and exercising ... REA ...…
 
TOPICS Anyone invited to a party [12:42] Making each other dinner [15:09] Your 10 years ago self [16:45] Advice for Liz's daughter [18:26] Chocolate or vanilla [19:27] Who wins the iron throne [21:42] Three Instagram accounts [22:24] 8-year difference of opinion [26:18] How to eat the yolks [28:17] Lessons from the podcast [29:19] Podcast insid ...…
 
Ira Israel shares his thoughts on happiness being a choice. Episode 1241: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching so ...…
 
The Secret to a Happy and Healthy Life is...#HeatherEarles #herbnwisdom #food #health #outlookBy Heather Earles.
 
Host and American Family Farmer Doug Stephan www.eastleighfarm.com reports on problems with spring planting, the China Trade War and wonders who the Family Farms are not benefiting from the Bail-Outs. Next, we meet Benjamin Fahrer, Principle Ecological Designer at Top Leaf Farms. www.farmtheroof.com Benjamin has an extensive farming background ...…
 
When you have a broken ankle, you care for it, you look after it and you avoid putting any further stress on it. But when your mental state is broken, why do we continue to push through it? Why do we continue to pile on more stress? Why don't we seek help? We speak to psychologist Tahnee Schulz on ways we can heal our mental health, which will ...…
 
Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named ...…
 
Do you feel like giving up? If so, you aren't alone. In this podcast, I respond to an email that I received from someone who expressed that no matter how hard she tries, she just can't seem to get ahead in life. Maybe you’re at a point in your life where you feel like choosing a mediocre life would be easier. Going through the pain of disappoin ...…
 
In this podcast, I interview Jon Benson about how to turn your words into cash. Mastering copywriting is one of the most important skills that any entrepreneur can adopt. Jon Benson is one of the most sought-after copywriters and marketing strategists in the world. He is the Founder of Sellerator, a video sales letter and sales copy software th ...…
 
LIVE from the WCPT Conference in Geneva, Switzerland, I welcome Daniel Board on the show to discuss torture-survivors’ experiences of healthcare services for pain. Daniel Board is a Specialist Pain Physiotherapist working in a pain management clinic at Chelsea and Westminster Hospital in London, UK. Clinically, he helps people with a variety of ...…
 
Jennifer of Simply Fiercely shares a step by step guide on how to turn around a bad day. Episode 1259: How to Turn Around a Bad Day: A Step By Step Guide by Jennifer of Simply Fiercely on Inspiring A Positive Mood Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust a ...…
 
Michael Thompson, local architect and president of Fat City Farmers, returns to discuss tools for extending the growing season with hosts Stephanie Syson and Jerome Osentowski.By raleighjburleigh@gmail.com (raleigh).
 
Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named ...…
 
Jay and Heather Harrington share their thoughts on why experiences get better with time. Episode 1258: Experiences, Not Things, Get Better With Time by Jay & Heather Harrington of Life And Whim on Enjoying The Moments Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their fam ...…
 
Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Trim Healthy Mamas.
 
Abraham and Sarah, out of their impatience, birthed a physical son - Ishmael. We too, out of our own impatience, often birth “Ishmaels” as well. This podcast explores The Ishmael Test, four questions to ask ourselves before we launch large decisions for God and his work. To download a free e-book on Six Marks of a Church Culture that Deeply Cha ...…
 
Abraham and Sarah, out of their impatience, birthed a physical son - Ishmael. We too, out of our own impatience, often birth “Ishmaels” as well. This podcast explores The Ishmael Test, four questions to ask ourselves before we launch large decisions for God and his work. To download a free e-book on Six Marks of a Church Culture that Deeply Cha ...…
 
Minimalism, zero waste, veganism, & parenting, what do all of these have in common? You've got to get your hands dirty and Amber Allen, aka The Fairly Local Vegan, is just the one to discuss living a nontraditional lifestyle. Amber shares how freeing herself from an abusive relationship lead to a complete life change, debunking the myth that ze ...…
 
Everything about being a Christian and walking with the Lord depends on Faith but what exactly is Faith and what difference does it make? This message looks both at Hebrews 11 and at what Jesus said about the power of faith showing that it is never blind. It aims to encourage Christians to use the faith that they already have to fan into flame ...…
 
We all have some sort of desire or intention that we would like to see become reality. Ritual is a tool that can help us take that intention and ground it into our subconscious to actually manifest it in our lives. Amy Leigh Mercree, Holistic Health Expert and best selling author of 10 books; A Little Bit of Mindfulness, A Little Bit of Meditat ...…
 
Did you know that toxins can have a direct impact on your weight? Clinical nutritionist and functional medicine practitioner Josh Gitalis dives into this topic to tell us more about obesogens, toxins, and how we can detoxify to gain optimal health. You can find all the info and links about this episode at https://holisticwellness.ca/episode61. ...…
 
David Cain of Raptitude shares how to do it tomorrow instead of never. Episode 1257: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Procrastination & Productivity David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His in ...…
 
Herbs work biologically with your body to support healing and overall well-being.Herbs offer a natural, effective, long-term approach to wellness. Whether you want more energy, less anxiety, better sleep, improved immunity, digestive ease, or to support the different organs in your body (brain, lungs, heart, liver, etc.), an herbal approach is ...…
 
Alex Lockwood’s BAFTA award winning short film 73 Cows shares the story of Jay Wilde, the first farmer in the UK to trade beef farming for sustainable organic vegan farming, giving up his entire herd of cattle to a sanctuary in the process. 73 Cows is a completely approachable film for non-vegans. It’s not graphic at all. Yet it effectively ill ...…
 
Many of us have a lot on our plates — there’s more on our plates than any other generation before us. With so much to do and a limited amount of time, how do we pay attention to the things that matter the most without become unnecessarily distressed and feeling as if there simply isn’t enough time to get it all done? I get asked all the time, h ...…
 
Cate sits down with Lucia Giovannini, “the Italian Louise Hay,” to discuss identity evolution, firewalking, and finding meaning and purpose in life. Lucia Giovannini is a master of personal evolution: a former Italian supermodel turned motivational speaker, author of 13 books, a Doctor in Psychology and Counselling and a Bachelor in Psycho-Anth ...…
 
LIVE from the WCPT Conference in Geneva, Switzerland, I welcome Efosa Guobadia on the show to discuss entrepreneurship in physical therapy. Efosa L. Guobadia, PT, DPT, is the founder of the integrated wellness company FFITT Health; President and CEO of Move Together, a 501(c)3 for purpose organization dedicated to improving access to quality re ...…
 
Searching for the most efficient way to get lean, get conditioned, and look incredible in half of the time? Listen to this episode to learn everything you need to know about HIIT. Plus, how to avoid the most common HIIT mistakes and get the leaner body you've always wanted in less time.By Ted Ryce.
 
We often talk here about how a hurried soul costs us more than we realize, and that an unhurried soul is a way of following the genius of Jesus’ way of life and work. But there is a hurry that is actually holy, and there is a way of being unhurried that is actually unholy. We’ll tackle this pair on today’s episode of the Unhurried Living Podcas ...…
 
2 short posts from Brianna Harry of YeMash where she shares her thoughts on meditation and freedom. Episode 1256: 100 Days & Freedom by Briana Harry of YeMash on Meditation & Dealing with Anxiety YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the prin ...…
 
Success is within your reach. How bad do you want it? If you want to achieve your wildest dreams, you have to be willing to do anything in order to make it happen. If you are willing to put in the hard work, you can be, do and have whatever it is that you want in life. It's not a matter of can you. Rather, will you? When it comes to success, yo ...…
 
In this episode, we’re talking about a HABIT you might have (I know I do!) that gets in the way of YOU taking the best care of yourself...and WHAT you can do about it! I'm giving you TWO stories from my own life - being real vulnerable here - and how I'm taking steps to transform this unfortunate habit into a kinder practice...and you can too! ...…
 
Do you like what you see in the mirror? Many times we struggle with feeling or believing we're beautiful. Let's discuss how beauty is an inside job!sandra@j-tal.comBy Personal Development with Sandra Rojo.
 
Learn about the essential roles the bacteria in our children’s gut play, how the gut micro biome is formed and what challenges it may face incl. antibiotics and c-section births. There are many great things we can do to support the growth and development of our children’s gut and digestive system, learn these tips and more in this episode! - Th ...…
 
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 2 of 2. Episode 1255: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mind Training Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motiva ...…
 
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chazwww.yogamazing.comwww.facebook.com/yogamazingwww.twitter.com/yogamazingwww.instagram.com/chazroughwww.youtube.com/yogamazing
 
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Ryan J. Lingor, MD and Michelle Cummings, PA on the show to discuss HSS Ortho Injury Care. Dr. Lingor serves as an Assistant Attending Physician at Hospital of Special Surgery, faculty at Weill Cornell Medical College, Medical Director for HSS Ortho Injury Care, and Team P ...…
 
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 1 of 2. Episode 1254: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivati ...…
 
The first New Zealand Passive House was completed in 2012. Since then, about 20 more individual private houses have been Certified using the internationally recognised standard. Now, New Zealand is about to get its first Certified Passive House Cohousing project and Tim Ross has been involved almost right from the start.…
 
In this episode, you’ll learn the key strategy to eating that won’t derail your nutrition goals when life gets in the way. You’ll also discover how to instantly shrink the pressure around healthy eating and stop giving yourself a hard time. Send in a voice message:https://anchor.fm/goodpregnancyeats/message…
 
When couples disagree there is often a tendency to stand one’s ground or flee the argument. Neither is a successful approach. How can couples avoid this dilemma and learn to disagree without the need to fight or fly? A complete transcript can be found here: LL42-Fight or FlightBy Doug Weiss & Alvean Lyons.
 
This is going to be one of the most controversial episodes I've ever produced. That's because politics are a hot potato nowadays, and this show inextricably links dating, relating and politics without apology. But regardless of how you vote, if you've EVER found yourself thinking all American women have lost feminine values and don't believe in ...…
 
Trust me when I say that if there’s a voice that can cut through all the BS around beauty standards and body image pressure, oh my, it’s today’s guest. Anuschka Rees whole motive with her hot off the press book, Beyond Beautiful is to help women stop obsessing so much over appearance, stop attributing their self-worth to their looks and start t ...…
 
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