show episodes
 
Simply Kids Wellness hosted by Roxanne Bates is dedicated to streamlining ideas for parents to easily support their kids' health and wellbeing with a no-frills approach. You will find a starting place for parents and kids to discover and instill healthy habits and lifestyle choices that enhance their health, happiness, and wellbeing.It's a space that encourages parents to maintain that momentum with ongoing holistic ideas, advice from experts in the field and can connect them to a larger vil ...
 
A podcast discussing the concepts to have a Healthy, Happy and Prosperous life.. via Fulfilment. We interview inspirational people from around the world and find out what makes them truely happy. Unlike our everyday concept of happiness, eudaimonia is not a state of mind, nor is it simply the experience of joys and pleasures. Moreover, happiness is a subjective concept. ... Eudaimonia, in contrast, is meant as an objective standard of 'happiness,' based on what it means to live a human life ...
 
With holistic health, weight loss and mindfulness coach, Eva Rodriguez. On this podcast, I teach busy, high-achieving women how to stop struggling with food and their weight so they can finally feel confident in their curves. On the Uncomplicating Weight Loss podcast I simplify weight loss, mindset and self-love concepts and strategies in simple, actionable steps so that you can reach your weight loss and health goals without complicated rules or restrictions. This podcast includes weight lo ...
 
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Live Forever Young

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Live Forever Young

Bob Gilpatrick and Larry Daudelin

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Weekly
 
To Live Forever Young, health & knowledge should be your 2 Best Friends. Boomers Forever Young has been helping people with Powerful Stress Management Techniques, Life Hacks, Tips and Advanced Nutritional Knowledge since 2010. On Live Forever Young Radio you will become informed and inspired to help keep You, Living Your Best Life. We are guided by the belief that our services and products are an extension of our soul, and now we are excited to share with a whole New Audience. We dedicate Li ...
 
Welcome to the Alive and Active podcast where CJ and Shelley Hitz help busy Christian women just like you integrate your faith and fitness. The Keep in Step with the Spirit episodes will help your mind, body, soul, and spirit as you move your body and listen to God’s Word. The Scripture Stillness episodes will include short 5-minute Biblical meditations to help you calm your heart, calm your mind, and connect with Christ though His Word. Are you ready to be healthy and whole? If so, we invit ...
 
My name is Frances Robertson-Ritchie and I am a Yoga teacher. I am interested in the exploration of this one precious life that we have. My passion is the constant questioning of how we can live our happiest, healthiest life. Using Yoga to manage the challenges we face in life and find joy in the present moment. The purpose of the podcast is to share my passion for living a rich, explored life and open up the concept of Yoga as more than simply movement. I will be introducing you to experts ...
 
Join Dr. Miller for conversations with thought leaders, health and wellness experts, and global activist from a variety of fields. You will find valuable tools for healing at every level, from the personal to the planetary. With experts from fields ranging from science and medicine to philosophy and spirituality, Dr. Miller explores ancient wisdom, recent advances in transformational technology, practical tips for self-healing, and guidance for awakening your personal and collective wisdom. ...
 
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Dr Kam Wong

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Dr Kam Wong

Healthy Mind Concepts

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Monthly
 
Dr. Kam Wong is a prominent Child, Adolescent and Adult Psychiatrist in private practice in Sydney, Australia. Having been a clinician for over 30 years, he has a wide range of experience in treating different mental health disorders across all age groups and different cultures. He is experienced in range of psychological and psychiatric disorders. He has particular interest in Anxiety Disorders, ADHD, Autism Spectrum Disorder, Obsessive Compulsive Disorder, Attachment Disorders, Physical Di ...
 
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show series
 
Ashwagandha is a unique plant that has been used in ancient medicine for over 5000 years. Today on our 3rd episode in our Exploring Herbalism Series, we will be taking an in-depth look at Ashwagandha Root, its history and role in Ayurvedic Medicine. Bob Gilpatrick and Rollie Culp identify the plant that Ashwagandha Root comes from as well as what t…
 
On the SEVENTH interview of Season TWO on the EUDAIMONIA Connection podcast we speak to HOLDEN SHEPPARD. A life filled with FULFILMENT. Holden Sheppard is an award-winning author born and bred in Geraldton, Western Australia. His debut novel Invisible Boys (Fremantle Press, 2019) won multiple accolades, including the 2019 West Australian Premier's …
 
Meditation and mindfulness are tools for calming and regulating emotions that help support our children’s mental health and wellbeing. We are becoming increasingly aware that teaching our children preventative proactive health skills can help prepare them for life’s stresses and challenges, and build a more resilient future. Kasey Hughes is the fou…
 
When we're busy running a business, team, department, or household, it's natural that our own needs may take a backseat. But it’s time to put our health first! In this episode, Eva shares her step-by-step guide to finding the balance between being busy and being healthy. Tune in as she illustrates her two keys for success - stress management and ti…
 
Resveratrol is an amazing antioxidant, whose potential is just starting to be understood. In the second episode of the Exploring Herbalism Series, Bob Gilpatrick and Rollie Culp take an in-depth look at resveratrol and the many benefits it has to offer. Listen in as they identify some of the different plants that resveratrol can be found in and dis…
 
Do you want to shout less and connect more with your teens and tweens? Do you want to hear how you can have a healthy and harmonious relationship with your teens and tweens whilst parenting from a place aligned with your values? Then listen to this episode with Wendy Bennett who is a mentor for teens, tweens, and their parents and offers online sup…
 
Are you obsessed with the number on the scale? Or do you avoid weighing yourself altogether? Stepping on the scale can be a minefield for many, but in this episode, Eva shows us that the scale is just a neutral tool for awareness. It does not define you, so don’t give it that power. Tune in as Eva shares the first step to conquering the scale - lea…
 
Herbalism is the basis for modern-day medicine and has a long history. Today, we will introduce the history of Herbalism as the first episode of our series called "Exploring Herbalism." Bob Gilpatrick and Rollie Culp go over the History of Herbalism from its start 60,000 years ago to its modern-day incarnation. Medical science had slowly developed …
 
Even with all the festivities, the Holiday Season can be one of the most stressful times of the year. With all that stress, what can you do to make sure you have a healthy and happy holiday? In this episode, Bob Gilpatrick and Rollie Culp sit down with Lucy Forsting, author of The Adventures of Miss Twiggs and Company, as she visits and shares some…
 
On the SIXTH interview of Season TWO on the EUDAIMONIA Connection podcast we speak to KATIE CHONACAS. A life filled with FULFILMENT. There are few women in the entertainment industry today who have achieved what Katie Chonacas has at such a young age: accomplished actress, model, singer, film producer, painter, poet, and philanthropist. From produc…
 
Our relationship with food is often affected by stress, body image, biases, and limiting beliefs. We create unconscious eating habits by using food as a coping mechanism or by eating mindlessly when we are stressed or even bored. So how can we regain control of our eating? In this episode, Eva shares why mindful eating is a simple yet powerful tool…
 
Alyssa Jo discusses everything you need to know about adjusting and managing change in your life. Learn about shifting your mindset, finding your purpose and focusing on the power of the choice to help you navigate all kinds of change. Turn obstacles into opportunities!By GSMC Podcast Network
 
Do you know that approximately 75% of Americans eat excessive amounts of sugar — many of whom could be classified sugar addicts? In today’s show, Bob Gilpatrick and Larry Daudelin discuss the close relationship between sugar addiction and drug addiction. Plus, you’ll learn practical tips on how to restore your willpower and beat your cravings. List…
 
I’ll love myself when I lose fifteen pounds…I’ll love myself when I make more money...Do these sentiments sound familiar? In this episode of Uncomplicating Weight Loss, Eva discusses the all too common struggle for self-love and acceptance, as well as its effects on weight loss. So how do you love yourself, even if you want to change things about y…
 
On the FIFTH interview of Season TWO on the EUDAIMONIA Connection podcast we speak to JULIEN RESENDAHL. Julien Rosendahl is a co-founder of Goodie Volunteering, a not-for-profit connecting Australians with a passion for volunteering with opportunities tailored to their interests. Having volunteered through university, Julien strongly believes in ce…
 
Inspired Yoga and Calm Fairies empowers kids to feel safe and calm by teaching them the calming tools of Yoga, particularly in Children's hospital wards. Stacey Louise is the founder and lead trainer at Inspired Kids Yoga and Calm Fairies and has a creative flair and natural gift for working with children. Stacey loves sharing her knowledge and too…
 
On the FOURTH interview of Season TWO on the EUDAIMONIA Connection podcast we speak to TERRY TUCKER. In many ways, I believe I am just like any of the billions of people existing on this planet. ​I have reinvented myself frequently over my professional career. After I graduated from college at The Citadel (where I played NCAA Division I basketball)…
 
“I’ll start eating healthy on Monday.” “Next month, I’ll start exercising regularly.” “I’ll start working out on January 1st.” Do any of these sound familiar? With the holiday season quickly approaching, this is the time when people start to fall into what Eva calls the “F*ck-It Bucket”. But why not start your health goals today? Tune in as Eva kee…
 
It’s Clancy, Yo! Is a natural skincare range that was created for tweens and teens that advocates the benefits of starting their skincare journey sooner rather than later, as well as spread positive messaging of empowerment and security. The products were created for both boys and girls during their tween and teen years that could support their del…
 
Did you know that your brain health relies heavily on your gut health? It’s called the gut-brain connection, and you need to maintain its balance! Join Bob Gilpatrick and Rollie Culp as they explore the connection between your gut and brain. Learn the important role it plays in helping your brain perform at optimal levels. Discover some factors tha…
 
On the THIRD interview of Season TWO on the EUDAIMONIA Connection podcast we speak to MAILIN COLMAN. Dealing with a cancer scare a few years back Mailin took her life to another level. A level of reaching fulfilment in every possible moment. Mailin has been practicing hypnotherapy since 2002 and is passionate about the results she has witnessed dur…
 
When it comes to weight loss, many of us interfere with our own goals and create unnecessary problems for ourselves. Procrastination, comfort eating, and boredom are some common behaviors, but self-sabotage goes beyond just overeating when you’re bored. Why do we do it? And how can we overcome it? In this episode of Uncomplicated Weight Loss, Eva s…
 
Kids are inspiring, resilient, accepting, determined, funny human beings and their personalities and uniqueness should be celebrated! Gorgeous Grubs does this in a fun way with tie-dyed clothing! Meegan Conwell is the creator and owner of Gorgeous Grubs, a clothing label designed to celebrate our kids and their stories. Meegan is a mum to three gor…
 
We often hear of collagen in beauty products, helping us maintain healthy skin, hair, and more. But don't we have it already in us? Why do we have to buy when we can tap into our natural collagen? The answer is that it has become hard these days, and, as we age, we start making less of it. In this episode, Bob Gilpatrick and Rollie Culp talk about …
 
In the SECOND interview of Season TWO on the EUDAIMONIA Connection podcast we speak to LOUIS HOWCROFT. Louis Howcroft walks his own path. He loves art, so much so that he gets totally lost when creating. Using his eye, a computer and other tools he makes art that he believes represent a blueprint into his view of life. Images, prints, clothing...al…
 
What do your mornings look like? Are they peaceful? Chaotic? In this episode, Eva lays out the benefits of a morning routine and how to create one that fits your particular needs and lifestyle. We naturally crave routine. Our brains like certainty, and a morning routine allows you to set the tone for the rest of your day. So start simple and realis…
 
Did you know that every 4 minutes, someone dies of a stroke in the U.S.? This time on the show, Bob Gilpatrick and Rollie Culp guide you in understanding strokes by delving into the What's and Whys of the disease. They identify the different kinds of strokes, what causes them, the most notable symptoms, and the impact they can have on your long-ter…
 
On this the FIRST interview of Season TWO on the EUDAIMONIA Connection podcast we speak to JACOB STRINGA. Once caught up in social conflict and trying to fit in, Jacob started to experience anxiety. His self reflective exploration lead him to find the the version of himself and tap into his Eudaimonia. Jacob is a certified meditation and qigong tea…
 
People often don’t realize how stress can sabotage weight loss goals and keep you stuck in a plateau. In this episode of Uncomplicated Weight Loss, Eva shares a powerful technique to decrease cortisol levels and move your energy in a more positive direction. The Emotional Freedom Technique (EFT), or “tapping”, may seem a bit “woo woo” at first glan…
 
Has it been awhile since you've been committed to a regular workout routine? Maybe you're nervous to get started and don't even know where to start. Join Alyssa Jo as she talks about the mental/emotional and physical hurdles of getting back to the gym. The tips, tricks and motivation you need you need to finish off the last 90 days of 2021 with a b…
 
Have you been running low on compassion lately? Well, you’re not alone. Compassion fatigue is a real phenomenon that many people are experiencing, especially now in our new COVID-19 society. In today’s show, Bob Gilpatrick and Rollie Culp talk about this exhaustion of feeling and why we feel this way. They share their personal experiences with it a…
 
Does eating a pint of ice cream when you’re feeling down or ordering a pizza when you’re bored or lonely sound familiar? Emotional eating comes in all shapes and sizes, and it is often hard to identify when there is so much confusion behind the term. In this episode, Eva speaks from her own experience as she defines emotional eating and shares her …
 
Autoimmune disease affects 23.5 million Americans, causing poor health in many. In this episode, Bob Gilpatrick and Rollie Culp discuss the whats and whys of autoimmune disorders and identify some of the most prevalent autoimmune diseases. They explain what happens to the body when the immune system makes mistakes and share some helpful techniques …
 
How do you talk to yourself when you make mistakes? Do you often beat yourself up? Are you kind or do you often end up calling yourself names? In this episode, Eva explores how our inner dialogue can make or break our weight loss journey. Self-talk indicates the way we see ourselves and the world around us, and it is almost too easy to focus on the…
 
In this episode, we chat with Osteopath and Lactation consultant Dr Emily Jones, who offers osteopathic care and lactation support to assist families with growth, development, breast, and bottle feeding issues. The combination of Osteopathy and Lactation Consultations addresses movement, symmetry, and feeding patterns which are all interrelated in …
 
Do you want tips on self-improvement? You've come at the right time because September is a self-improvement month. Live Forever Young Radio is focused on helping you improve. Join in the conversation as Bob Gilpatrick and Rollie Culp explain why taking action is one of the most important things to remember when it comes to self-improvement. Taking …
 
Though visualization may seem “woo woo” and whimsical, there is more reality and truth in this practice than meets the eye. So what makes visualization so effective, and how can you apply it to your weight loss goals? In this episode, Eva guides you through the powerful practice of visualization and shares some simple, actionable tips that you can …
 
Do you struggle with your thoughts? If you are like most of the world I'm going to lean towards yes. What many don't understand is the power that resides in the Mind and how our thoughts can direct our life. In this episode I discuss, How To Regain Mind Control. Join me as I dive into understanding the Regaining Control Over Your Mind.…
 
Alyssa Jo talks about everything to do about improving your body image and loving the skin you are in. She discusses proper ways to fuel your body, how to practice mindful movement, the 6 common eating disorders and the best tips and tricks to improving your body image! If you enjoyed this episode, follow and subscribe to the show: you can find us …
 
With the Delta variant, COVID is still spreading faster than ever. A strong immune system is even more important now! As your body's first line of defense, the immune system needs supplies to do battle. In today's show, Bob Gilpatrick and Rollie Culp tell you what you can do to boost your immune system. From drinking water to avoiding stress, there…
 
Do you struggle with your thoughts? If you are like most of the world I'm going to lean towards yes. The thing that most don't understand is the power of the Mind and how our thoughts can direct our life. In this episode I discuss the power of Mastery. I am a firm believer if you don't understand a thing it will master you. Join me as I dive into u…
 
In this the FINAL (10th) interview of Season ONE on the EUDAIMONIA Connection podcast we speak to JENNIFER SCHWARTZ. Jennifer developed her love for health and fitness while growing up as a fierce competitor on the soccer field. Throughout her years as a college athlete and youth soccer coach, she learned the value of injury care, injury prevention…
 
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