Best Heiko Podcasts (2024)

1
The Next Big Thing with Anuj Anand 30:54

21h ago30:54

30:54

In this episode of GITA interviews, host Emery Geosits discusses thinking outside the box and finding boutique solutions to customer problems in the IT space. Emery and Anuj also discuss the expanding conversation surrounding AI and how it can be deftly and successfully integrated for business use. As the appetite for AI grows in the consumer, comp…

1
Social Accountability || Sharing goals with running friends or online communities 8:38

4h ago8:38

8:38

Accountability plays a significant role in our lives, whether we realize it or not. It is the driving force that ensures progress towards our goals, enabling us to achieve success and personal growth. Without accountability, we may find ourselves drifting aimlessly, lacking the motivation and discipline necessary to make our dreams a reality. In th…

1
Resilience training for runners' || Mental Toughness 10:27

7d ago10:27

10:27

“Resiliency is the ability to face setbacks, failures, crises, and pain (both emotional and physical) with confidence and courage. It is the ability to quickly bounce back from our trials and tragedies. It’s the quality that keeps us from giving up, even when the going gets rough. It’s the ability to stick with something through thick and thin and …

1
Runners' Freedom || Emotional Technique 20:46

14d ago20:46

20:46

Your introduction to Emotional Freedom Technique known as EFT. But let me first share my story standing at last years local marathon. Knowing full and well: I am not fully fit, and I have not done enough miles in the last few weeks to even be close to this start line. And this means… start line, great vibes, sunshine, my local track would could go …

1
The Governor || Lore of Running 28:08

21d ago28:08

28:08

"Tim Noakes: Lore of Running" is a fantastic guide for anyone interested in running. It's a treasure trove of knowledge, presented in a way that makes it accessible to everyone. So, if you're lacing up your running shoes or just thinking about it, give this book a read to unlock the secrets of successful and enjoyable running. Hebrews 10:35-36 So d…

1
Willpower Exercises || Implementing mental exercises to strengthen willpower. 22:56

28d ago22:56

22:56

Running is something that we are not just about doing from a health or physical benefit; there is a deeper meaning behind why you run. And I think the world has enough “why I run stories” out there. You don't need another. Especially listening to this show regularly you have figured that part out already. That reason behind being healthy, fit, slim…

1
Von der Skyline zum DAX-Rekord und zurück. Heiko Böhmer: "Value-Investieren, aber mit einem modernen Gesicht" - KI-Burggraben? 11:24

1M ago11:24

11:24

Die allmähliche Verfertigung des Investments beim Laufen in Mainhattan. Heiko Böhmer von Shareholder Value auf dem Frankfurter Börsentag: "Wir kratzen jetzt Richtung 18.000 Punkte, obwohl sich an den Rahmenbedingungen wenig verändert hat." Gibt es negative Vibes? Die eine oder andere zu positive Aussicht an den Märkten könnte gewiss zu Enttäuschung…

1
Bannister Success || Secret Methods 28:06

1M ago28:06

28:06

Sir Roger Bannister (1929-2018) was a British middle-distance runner and neurologist who is best known for being the first person to run a mile in under four minutes. This historic achievement took place on May 6, 1954, at the Iffley Road track in Oxford, England. Bannister completed the mile in 3 minutes and 59.4 seconds, breaking the four-minute …

1
Visualization for Emotional Control || Utilizing mental imagery to regulate emotional responses. 17:42

2M ago17:42

17:42

The ability to use Visualization for Emotional Control: Utilizing Mental Imagery to Regulate Emotional Responses will ensure that For long-distance runners, you have a powerful tool for emotional control. Using Mental imagery aids you in pre-race preparation simply by envisioning successful runs. If you have ever used that you know what I mean. How…

1
Run Swim || Mental Strength 17:15

2M ago17:15

17:15

Swimming increases self-esteem The concept of self-esteem is directly linked to developing mental toughness. When we feel confident about ourselves and positive for what lies ahead, nothing can bring us down. Getting in the swimming pool frequently, working out the body effectively and achieving visible results. Facing Fears Visualization: Picture …

1
Conquering swimming fears mentally 20:32

2M ago20:32

20:32

Exploring open waters presents an exhilarating yet challenging experience that plays with the mind. The vastness, unpredictable conditions, and absence of pool boundaries can induce a sense of unease. If you find yourself apprehensive about diving into open water for a swim, rest assured, you're not alone. Todays show aims to provide you with pract…

1
Reflective Thoughts || Analysing your Experiences 16:06

2M ago16:06

16:06

Reflective practice involves actively analyzing your experiences and actions, in order to help yourself improve and develop. SHOWNOTES: What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your disci…

1
Heiko Böhmer: "Traden macht Spaß, aber Investieren bringt das Vermögen" 13:02

2M ago13:02

13:02

Es gibt nicht nur einen Heiko in der Branche. Heiko Böhmer freut sich auf dem Börsentag in Dresden ganz besonders auf den Vortrag des Börsenaltmeisters Heiko Thieme. Eine Glaskugel und exakte Prognosen werden sie beide nicht im Gepäck tragen. Shareholder Value kommt nicht nur mit aktiven Fonds, sondern präsentiert den Privatanlegern auch einen ETF.…

1
Run Confidence || Certainty Run 15:11

2M ago15:11

15:11

For runners' is self-confidence? Self-confidence is how strongly you believe in your run ability to perform on the course. Race-day confidence is so very important to every runners' performance. Without a high & healthy level of confidence, you simply cannot perform at your best or consistency. Confidence ensures your overall mental game and race-d…

1
Integrating Affirmations || Training Routines 15:52

3M ago15:52

15:52

Positive affirmations can be used for exercise inseveral ways: 1. Goalsetting: Turn your run goals into affirmations.Instead of saying “I want to lose weight,” affirm, “I am achieving my ideal weight and feeling healthier.” 2. Motivationboost: When facing challenges during your run,affirmations can provide motivation. Repeat phrases like “I can pus…

1
Heiko Böhmer: "15 Minuten Finanzen im Monat für stabile Renditen" 12:21

3M ago12:21

12:21

An der Börse wird nicht geklingelt? Heiko Böhmer klingelt! Auf dem Fondskongress in Mannheim widerspricht er Axel Webers unpopulärer Zinsprognose und erklärt sich zum Thema "FinFluencer meets Fundmanager": "Die Rolle der Influencer müssen wir teilweise kritisch sehen." Lieder können in drei Minuten ein ganzes Leben erzählen, 30-Sekunden-Takes in de…

1
Mental recovery during rest periods 18:59

3M ago18:59

18:59

Mental recovery during rest periods Whether want to admit it or not, our thoughts determine our feelings and actions. Therefore, how you think about yourself determines how you behave, this affects how well you perform during a run. Negative self-talk is a destructive activity that drains both hope and energy. SHOWNOTES: What does this mean for you…

1
Well Being || Runner Feeling 13:38

3M ago13:38

13:38

Welcome to the Advanced Endurance Coaching podcast here this show is for you, the daily runner. Your benefit: Improve self awareness worth confidence It’s to you that I want to appeal to you, yes you, life is too short to just go on a couple of runs. Or just running for a while same pace same place same old… No here is so much more that you can exp…

1
Great Start || Look Back 12:32

3M ago12:32

12:32

"Remember how far you've come, not how far you have to go. You are not where you want to be,but neither are you where you used to be."~Rick Warren God bless you, share the show give it a like, and remember… take it easy. SHOWNOTES: What does this mean for your running? Here some useful links. Your “how to do it” run streak Run 365 Days: Your 365 Da…

1
Don't Cheat || True Runnings 15:37

4M ago15:37

15:37

Replace your worry with…. “Things tend to work out well for me.” -or- "I have the potential to handle any challenge that comes my way.” Create a gratitude list and reduces your ability to trust in God. What is the thing that we’re talking about? Worry, worry, worry, worry… When you engage, worry and fear your hypothalamus, this is a tiny region at …

1
Great Results || Big Goals 13:27

4M ago13:27

13:27

Welcome to the Advanced Endurance Coaching podcast here this show is for you, the daily runner. Your benefit: Improve self awareness worth confidence It’s to you that I want to appeal to you, yes you, life is too short to just go on a couple of runs. Or just running for a while same pace same place same old… No here is so much more that you can exp…

1
Run Wolf || Brain Training 14:41

4M ago14:41

14:41

Welcome to the Advanced Endurance Coaching podcast, the show that will be starting its fifth season soon. Yes, here we deal with the real important matters related to running. What could that be? Shoes? GPS watches? The best stretching for tight calves? No wait, let me guess.. the best water bottles to carry whilst you are running, yes that’s what …

1
38: We discuss 30 years of the Volvo FH with Volvo Trucks director of press tests Tobias Bergman 23:52

4M ago23:52

23:52

To celebrate the FH’s 30th birthday, Volvo let us drive four different versions, including an FH Electric, and the very first FH off the line.By Will Shiers

1
Stay Focussed || Avoid Mistakes 14:13

4M ago14:13

14:13

Welcome to the Advanced Endurance Coaching podcast here this show is for you, the daily runner. Your benefit: Improve self awareness worth confidence It’s to you that I want to appeal to you, yes you, life is too short to just go on a couple of runs. Or just running for a while same pace same place same old… No here is so much more that you can exp…

1
2024: KI-Blue Chips und Notenbanken sorgen für Optimismus 5:16

4M ago5:16

5:16

2023 hat Nerven gekostet 😱 – war aber ein gutes Börsenjahr. 📈 Getrieben wurden die Aktienmärkte von der Vorfreude auf baldige Zinssenkungen von Fed und EZB. ☝ Aber Vorsicht: Bevor es weiter aufwärts geht, könnten wir noch eine Berg- und Talfahrt erleben. Bleibt die Inflation hoch, bleiben die Zinsen es auch. Und viele Unternehmen bereiten sich auf …

1
ETF-Update: Ein alter Bekannter ist wieder mit dabei 5:56

4M ago5:56

5:56

ETF-Update ❗ Es war wieder Zeit für das Quartals-Rebalancing im Frankfurter Modern Value Index. Dabei werden in der Regel einige Titel ausgetauscht. Entsprechend wird auch das Portfolio des Frankfurter UCITS-ETF – Modern Value angepasst, der den Modern Value Index abbildet. 👉 Das Spezialchemie-Unternehmen #Croda und der Onlinehändler #Amazon haben …

1
37: Glasgow-based Hydrogen Vehicle Systems (HVS)’s head of design Pete Clarke tells us about its hydrogen fuel cell-powered HGV 53:49

4M ago53:49

53:49

It’s not every day that a truck designer gets a completely clean sheet of paper – but that’s what happened to HVS’s head of design Pete ClarkeBy Will Shiers

1
Seven || Habits 12:14

4M ago12:14

12:14

Welcome to the Advanced Endurance Coaching podcast here this show is for you, the daily runner. Your benefit: Improve self awareness worth confidence It’s to you that I want to appeal to you, yes you, life is too short to just go on a couple of runs. Or just running for a while same pace same place same old… No here is so much more that you can exp…

1
Santa-Rally ist in vollem Schwung! 4:36

5M ago4:36

4:36

📈🎅 Die Santa-Rally ist im vollen Schwung! 🌍 Der MSCI World-Index hat seine Verluste fast aufgeholt, während Anleger sich auf mehrere Zinssenkungen im kommenden Jahr einstellen. Der Optimismus kehrt zurück, mit fast der Hälfte der US-Kleinanleger, die ein weiteres Anstiegspotenzial für den Aktienmarkt in den nächsten sechs Monaten erwarten. 💻 Rekord…

1
Building Tools for Shape Up – Klaus Breyer & Matt Lane (Co-founders of Dumplink) 1:16:22

5M ago1:16:22

1:16:22

#Bonus: In season 1 of this podcast, I've been speaking with a lot of teams who have adopted Shape Up, a delivery framework originally created at Basecamp. If you've never heard of Shape Up, check below for a link to the video "Shaping in a nutshell" by Ryan Singer, former head of strategy at Basecamp and author of the book "Shape Up - Stop Running…

1
Allianz: Verlässlichkeit für das Portfolio 7:16

5M ago7:16

7:16

"Hoffentlich Allianz versichert“ – diesen Werbeslogan dürften viele Bundebürger noch kennen. Was macht die Aktie für uns attraktiv? Die Allianz ist in den drei Geschäftsbereichen Schadens- und Unfallversicherung, Lebens- und Krankenversicherung und der Vermögensverwaltung tätig. Dabei genießt der Allianz-Markenname weltweit einen sehr guten Ruf. Er…

1
Run Distance || How Far? 14:29

5M ago14:29

14:29

The 5K has a reputation for being a race distance for beginners, and while this is true, it isn’t simply the “fun run” that it’s often made out to be. It’s a distance that requires both strength and speed and happens to draw some of the world’s best long-distance competitors. Case in point: Sir Mo Farah is the current Olympic 5K champion. Mohamad F…

1
36: Will Shiers chats with Renault Trucks UK MD Carlos Rodrigues during Solutrans, at the launch of the E Tech T electric truck 14:44

5M ago14:44

14:44

The Renault boss calls for government assistance to help boost the demand for zero-tailpipe-emission trucks in the UKBy Will Shiers

1
Working with Shape Up in a Product Collective – Marin Petrov (Products at Camplight) 1:07:49

5M ago1:07:49

1:07:49

Today I am speaking with Marin Petrov who's part of Camplight, a collective of people working together on software projects and products. Within Camplight, Marin and his team is working on Assista, a trello powerup for better time tracking. This conversation is part of a series about companies that use Shape Up, a delivery framework originally crea…

1
35: Jost UK fleet and sales manager Jannine Burt explains the benefits of its KKS automatic coupling system 19:59

5M ago19:59

19:59

We’re joined in the cab by T&J Haulage’s transport and compliance manager Steph Crack, for a live demonstration of KKSBy Will Shiers

1
Run defrauded || Deceptive Running 15:16

5M ago15:16

15:16

As with competitive cycling, cheating scandals have plagued marathon competitions for years, and the Comrades is no exception. But instead of doping, some runners have decided to get a little bit more creative with their cheating strategies. Luke 14:28-33 For which one of you, when he wants to build a tower, does not first sit down and calculate th…

1
Das Börsenjahr 2023 könnte als Jahr der Resilienz in die Geschichte eingehen! 14:39

5M ago14:39

14:39

Heiko Böhmer Shareholder Value: "Fazit der Berichtssaison: Hier habe ich Daten vom S&P 500. Wir haben schon 450 der 500 Unternehmen, die berichtet haben, also eine super Datenbasis. Communication & Services haben 46 % zugelegt zum Vorjahr, Energie ist um 33 % eingebrochen. Bei allen Branchen insgesamt ging es rund 6 % nach oben mit den Gewinnen, be…

1
Kapitalmarkt-Update: Gewinne steigen wieder - die Zinsen aber nicht mehr 5:02

5M ago5:02

5:02

Die Stimmung an den Börsen hellt sich auf und in den USA steht das Ende der Gewinnrezession bevor – ist damit das Fundament für eine Jahresschlussrally gelegt? 📈 Zumindest die Börsenprofis scheinen optimistisch zu sein: Laut dem Global Fund Manager Survey der Bank of America haben die Fondsmanager ihren Cashbestand auf 4,7 % reduziert – den niedrig…

1
Fix Motivation || Reengineer Running 11:44

5M ago11:44

11:44

Most runners’ understand what pleasure feels like. They expect certain things during their run to make them happy. Maybe you enjoy running through your town, or are lucky enough to live next to the ocean listening to the sounds of the ocean, or running a trail. But sometimes it happens that runners lose the ability to feel joy. The things that once…

1
Quick Fix || Running Improvements 20:15

5M ago20:15

20:15

Signs that maybe perhaps it is time you need to work on your strength are when you realize you are dealing with injuries. Or if you train well for your half or full marathon. Then suddenly despite being in good shape you find yourself fading toward the end of a workout or race, or you are dealing with chronic discomfort like back pain. 1 Corinthian…

1
Börse: Das Schlimmste scheint vorbei! 5:02

5M ago5:02

5:02

Als Anleger nimmt man heutzutage schon den kleinsten Hoffnungsschimmer mit Freude auf. Tatsächlich gab es in den vergangenen Wochen einige davon: ✅Die #Inflation lässt nach, 2,9% waren es in der Eurozone im Oktober ✅EZB und Fed legen eine Zinspause ein ✅Die Quartalszahlen waren bislang besser als erwartet Hoffnung macht auch, dass die US-Verbrauche…

1
Run Discipline || Run Self Constraint 17:27

6M ago17:27

17:27

Six ways to be more discipline Write out your goals Practice prioritizing say No to something else Change your point of view Be mindful of your excuses Don’t beat yourself up Have a backup plan I look forward hearing about your transformation… your story… feel free to drop me a email at makeeverstep@gmail.com 1 Corinthians 9:25 Every athlete exerci…

1
DocMorris: Der große Profiteur des deutschen E-Rezepts 7:33

6M ago7:33

7:33

DocMorris - Der große Profiteur des E-Rezepts 💊 #Digitalisierung, wohin man schaut: Für die deutschen Apotheken ist das E-Rezept bald Realität. 🏆 Als Onlinemarktführer bei rezeptfreien Medikamenten steht @DocMorris nun im Fokus. Mit einer neuen App ist das Unternehmen gut aufgestellt, um von der Einführung des E-Rezepts überdurchschnittlich zu prof…

1
34: If you thought truck tyres were round, black and a bit boring, then think again! 54:31

6M ago54:31

54:31

Guy Heywood, vice president of sales, marketing and business strategy at Hankook Tire Europe, gives us a fascinating insight into this rapidly evolving industry.By Will Shiers

1
Security and Sustainability with William Ho 27:52

6M ago27:52

27:52

In this episode of GITA interviews, host Emery Geosits welcomes William Ho of HKBN Enterprise Solutions, a longtime member of the Global IT Alliance. Emery and William discuss the evolving technology landscape in Asia as competition rapidly increases. A focus on strengthening security solutions and ensuring protection for the client is a priority f…

1
Heavy Run || Run Weight 26:04

6M ago26:04

26:04

There is a lot of research which indicates that running at a moderate to high intensity can reduce belly fat. And here is the stumbling block added to that research. That’s’ problem number 1. It states, that you can / may / could reduce belly fat even if you don’t change your diet. High-intensity running is especially effective at reducing body fat…

1
Versicherungsaktien: Anker in rauer See 5:24

6M ago5:24

5:24

Versicherungsaktien: Anker in rauer See ⚓ Die aktuelle Marktvolatilität und geopolitische Spannungen lassen viele Anleger vorsichtig agieren. Doch ist Angst der richtige Ratgeber in solchen Zeiten? Die aktuelle Fondsmanager-Umfrage der Bank of America macht deutlich, dass sich die Fondsmanager aktuell defensiver aufstellen. 📊 Die jüngsten Entwicklu…

1
Gewinnrezession vor dem Ende 6:48

6M ago6:48

6:48

Gewinnrezession vor dem Ende 📉 In den letzten 13 Monaten erlebten wir einen bemerkenswerten Anstieg der Zinsen - ein entscheidender Faktor für die #Börsen. Doch auch die Entwicklung der #Unternehmensgewinne verdient unsere Aufmerksamkeit, besonders in wirtschaftlich anspruchsvollen Zeiten. Langfristig treiben zwei Faktoren die Kurse an den Börsen: …

1
Run Journal || Instagram Running 21:01

6M ago21:01

21:01

Means, don’t look at others’ and waste your time pondering on how it is possible how Kipchum managed a 4:36 pace of 5KM for those whole 2 hours. I know, I know it is frightening. Pt one big poster up on your wall. And make and leave room to be your best idol, your best vision of who you can be. Because the Benefits of a personal running vision stat…

1
The Principles of Shape Up – Ilya Sterin (VP Engineering at Medidata) 1:23:19

6M ago1:23:19

1:23:19

#9: Today I am speaking with Ilya Sterin, VP of Engineering at Medidata, a clinical trial technology company from the US with around 3,000 employees. This conversation is part of a series about companies that use Shape Up, a delivery framework originally created at Basecamp. If you've never heard of Shape Up, check the show notes for a link to the …

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