show episodes
 
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Corporate Warrior: High Intensity Training
 
Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total health and HIT Business including productivity, marketing, sales, how to get started, leadership, management, hiring, decision-making, cash flow, buying and everything in between. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Mark Sisson, Robb Wolf, Luke Carlson, Noah Kagan, Dr Shawn Baker and m ...
 
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High Intensity Health Radio with Mike Mutzel
 
High Intensity Health features breakthrough health tips and hacks from respected leaders in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health-Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, leaky gut, gut bacteria, immune system, sex life, both physical and mental performance and overall health. No matter where you sit on the health and nutr ...
 
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Achieving ALPHA with Nate Elmore
Weekly+
 
On Achieving ALPHA, Nate Elmore interviews exceptional individuals who have valuable knowledge or skills that allow them to master one particular area of life. By learning from these ALPHAs, we can expand our knowledge, maximize our potential, and become the best version of ourselves, and Achieve ALPHA. Jimmy Moore, Mike Mahler, Jay Cutler, and Steve Maxwell are just a few of the interviews to date. If you're looking to evolve as a human being, this show was made for you!
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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Temple Talk
Rare
 
Be Better.
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
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Masklife
Rare
 
Slice N Dice present; Masklife Radio Featuring Exclusive Music, Mashups, and private edits from Australia's beloved Mad Masked Men! Bringing their high intensity fuelled sets directly to your ears, anytime, anywhere! Welcome to the Masklife.
 
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Negatively Positive
Monthly
 
Brandan Schieppati is the founder of Rise Above Fitness and his body transformations and conditioning circuits are quickly becoming legendary. Brandan comes from the unique background of being a successful touring and recording musician with a full-time passion for fitness. He got seriously into fitness in 1998, while on tour with his band Bleeding Through in 2002, becoming legendary for his parking lot work outs while on the road. Brandan has become a successful entrepreneur building multip ...
 
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The Giant Mindset | Think Like A Winner
 
Frederick Munawa here. I’m a mindset nerd and peak performance enthusiast. I’m also obsessed with health and fitness. The Giant Mindset Podcast is where I interview Olympic Athletes, Pro Athletes, Ultra-Successful Entrepreneurs, and Top Researchers. Why? To break down their mindsets and determine what makes them so successful – so you can borrow their strategies, tools, and tactics for your own success. Learn about mental toughness, focus, visualization, high intensity interval training (HII ...
 
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Thrills and Mystery Podcast - Season 1
 
These are the archives of The Thrills and Mystery Podcast, a weekly fiction show featuring crime stories, noir, thrillers, mysteries, adventure and other tales of high intensity written by many of today's up-and-coming indie-writers and publishers. A spy is betrayed by his lover and his government in a painful way. A prostitute plans her escape from her demanding pimp. Three teenagers try to disarm a landmine before ... well ... you can probably guess before what. Here there be monsters, and ...
 
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Mind Force Radio.com
Monthly
 
Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength c ...
 
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The InForm Fitness Podcast
Monthly+
 
Welcome to the InForm Fitness Podcast, 20 minutes with New York Times, best-selling author, Adam Zickerman and Friends. Inform Fitness offers life-changing, personal training with several locations across the U.S. Reboot your metabolism and experience the revolutionary Power of 10, the high intensity, slow motion, strength training system that’s so effective, you’ll get a week’s worth of exercise in just one 20-minute session, (which by no coincidence is about the length of this podcast). Yo ...
 
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Major League Fishing's Lines In Podcast
 
Developed through a joint effort between Outdoor Channel and two dozen premier bass fishing anglers in 2011, Major League Fishing brings the high-intensity sport of competitive bass fishing into America's living rooms in the form of riveting two-hour TV episodes. The Line's In podcast takes fans behind the scenes and into the minds of the anglers and people who make the show possible.
 
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CXP Fitness
Weekly+
 
CXP Fitness aims to give the very best, up-to-date guidance and advice on exercise-based fitness. From Steady State Cardio to High Intensity Interval Training, Strength Training to Endurance, Functional through Bodyweight - CXP Fitness tries to cover all angles in a bid to promote performance and athleticism.
 
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show series
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today we get to talk about one of the most high vibration substances, essential oils. Our guest, Dr. Eric has pioneered natural living and biblical health education since 2003. Knowing what it’s like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-ba ...…
 
So, what type of cardio should you do? Short answer, what I recommend my clients to do is mix of LISS (low intensity steady state) cardio and HIIT (high intensity interval training). Cardio for most people is mainly for fat loss but most of us have abused it with regards. Let’s get to the basics guys, what is cardio? Cardiovascular activity can ...…
 
Join guests Dr. Lori Shemek and Eric the Trainer to learn how to boost your fat-burning potential and why weight training is beneficial. Boosting Your Fat Burning Potential Weight gain is tied to low-level, chronic inflammation or what Dr. Lori Shemek calls "fatflammation." In order to lower your fatflammation, you need to reduce carbohydrate a ...…
 
This week on Industry Change, Richard talks with Justin Tamsett who is the founder of Active Management and part of the fitness industry for 30 years! Just is a business coach for gyms and personal trainers and travels the world teaching business owners how to retain clients and run a more successful club. Last year alone he trainer in more tha ...…
 
Published on 30 Sep 2015. Tony Robbins talks fast. Conversing with him is like riding Space Mountain: You get in, you hang on, and before you know it, it’s over and you’re left feeling bewildered, slightly euphoric, and wanting to smooth your hair.Robbins has become a household name as the man who popularized life coaching. Imagine your client ...…
 
This week's Addicted to Fitness features an interview with author, podcaster and blogger Lawrence Neal. Nick asks Lawrence about his fitness epiphany, the best way to lose fat and how high intensity training can optimize your time in & out of the gym. If you want to hear & read more content from Lawrence head to corporatewarrior.org and check o ...…
 
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Outspoken Cyclist
 
This week we go in three different directions – all of which are interesting, enlightening, and even fun! First up is a conversation with Dr. Tod Olin from National Jewish Health Hospital in Denver, Colorado. Dr. Olin is a pediatric pulmonologist specializing in breathing issues in athletes. One in particular, EILO – exercise-induced laryngeal ...…
 
“A long road and a bunch of bumps of motivation and inspiration along the way” -Ed Checo Ed Checo @edbarstarzz , is the founder of the worldwide calisthenic movement @Barstarzz, where they use calisthenic moves and bodyweight to make exercising fun. To date, they have grown a YouTube channel with more than 150 million views, and have a social m ...…
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
Stay on track with your fitness resolutions! Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Paris & Simo, For Arkansas, David Pietras and so many more! Tra ...…
 
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Prince George Advice Givers | Business Owners | Entrepreneurs | Interviewing Our Community's Brightest Minds | Colin Breadner
 
Episode 017: Rachel Dhanshaw | Crossfit Darkstar | Fitness Advocate | Functional Fitness | Coach When I discovered that I could eat my body weight in food I thought I should find an activity that could balance that out before it caught up with me…. After a career in the oilfield, a career in real estate and a short stint as a stay at home Mom m ...…
 
A decade ago, programs like Crossfit were on the fringe and only used by fitness buffs looking for a new challenge away from the typical gym experience. Now Crossfit has over 11,000 affiliates worldwide and hosts an online fitness competition every year that has well over 200,000 participants of ALL fitness levels. High intensity cross training ...…
 
A portion of our Young Turks Main Show from January 19th, 2018. For more go to http://www.tytnetwork.com/join. Hour 1: Donald Trump is planning to slash the budget of the Office of National Drug Control Policy, in what marks his administration’s second attempt to gut the top office responsible for coordinating the federal response to the opioid ...…
 
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Corporate Warrior: High Intensity Training
 
Kevin Kruse is an entrepreneur who has won both an “Inc 500” award for fast growth and a “Best Place to Work” award for employee culture. Today, he is the CEO of LEADx a company that offers free leadership training and professional development to everyone, everywhere, at any time. He is a New York Times bestselling author and the host of the Th ...…
 
Published on 30 Sep 2015. Tony Robbins talks fast. Conversing with him is like riding Space Mountain: You get in, you hang on, and before you know it, it’s over and you’re left feeling bewildered, slightly euphoric, and wanting to smooth your hair.Robbins has become a household name as the man who popularized life coaching. Imagine your client ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
Janine Boland is an ACE certified fitness instructor, master trainer, mind/body specialist and creative consultant, working in the health and wellness industry for 20+ years. She has worked as a Fitness Director for Norwegian Cruise Lines, the Group Fitness Manager at four different locations with the prestigious Equinox health clubs located in ...…
 
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The Black Health Academy
 
When we think of our health we often think of exercise, nutrition, water and sleep but how often do we consider the impact of our relationships on our health. Studies have shown that the intimacy or lack thereof with the people closest to us has a direct impact on our immunity, endocrine system and weight!About The ACADEMYThe Black Health Acade ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Continuing our movement-is-good for you theme, let’s talk about how Michelle Segar looks at this. You may recall that Michelle is one of the world’s leading researchers on the science of actually DOING the things you know are good for you. In her book No Sweat she tells us that we need to find “opportunities to move” throughout the day. Her cli ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Continuing our movement-is-good for you theme, let’s talk about how Michelle Segar looks at this. You may recall that Michelle is one of the world’s leading researchers on the science of actually DOING the things you know are good for you. In her book No Sweat she tells us that we need to find “opportunities to move” throughout the day. Her cli ...…
 
http://media.blubrry.com/pledgetraining/content.blubrry.com/pledgetraining/Maintain_Don_t_Gain_Holiday_Edition.m4a First lets go through the basics and then take a deep dive into some of the newest research and the finer points to keep your waistline through this holiday season! We’re already past Thanksgiving and heading straight into all of t ...…
 
If you are a parent, then you have been sleep deprived more often than you probably remember (or would like to admit). Heck, many parents I know operate in a cycle of sleep deprivation wherein half of the time they are sleeping decently and the other half is a solid 3-4 hours of interrupted and crappy sleep. Consider this the rule book on how t ...…
 
Irene Lewis-McCormick is an educator and author of: The HIIT Advantage: High Intensity Workouts for Women and A Woman's Guide to Muscle & Strength she teaches both fitness professionals and the general public how to use high intensity exercise to get results. On All About Fitness, Irene and I discuss the benefits of high intensity training and ...…
 
These tips for success stream from Glassey’s conversation with Gabe Arnold of Business Marketing Engine. P.J. Glassey turns his obsession with brain, nutrition and exercise science research into a business which earns a profit and benefits his clients. With X Gym locations in West Seattle and Kirkland, Washington, Glassey’s innovative X Gym 21 ...…
 
Morning Coffeee 26thNov'17 🐀🐱 • Cat & Mouse - Nikki & Rich • High Intensity Interval Training 🏃 • High Intensity Interval Training 🚴🏻 • Language Warning 👂 • Sexy Bitch (Jesse Bloch Bootleg) - David Guetta ft Akon • 'The Inbetweeners' TV Series clips - Are you Fit? • 'The Inbetweeners' TV Series clips - Are you Fit? • Sexy Back - Justin Timberla ...…
 
Patricia is a mother, practicing nutritionists, cancer survivor and advocate for the ketogenic diet and lifestyle. We discuss her journey of overcoming metastatic eye cancer. Check out the show notes: http://highintensityhealth.com/207 Here’s a few key time stamps: 05:56 It’s Not Just About the Fuel: Of course a ketogenic diet restricts sugar c ...…
 
Dr Robert Rosenson discusses his latest research about high-intensity statin use and its benefits for patients with cardiovascular disease.
 
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The Adonyx Podcast with Connor Murphy and Brandon Carter
 
Are you ready for a great battle royale in today’s episode? We tackle the subject of cardio — why you would want to add it into your fitness routine, our own personal experience of how we use it to build an aesthetic body, high-intensity interval training vs. steady state, and why walking around the block may be just as good. We each give our s ...…
 
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The Black Health Academy
 
Weightloss is by far one of the most difficult health battles most of us face. There is no mistaking that there are some key components that MUST be present in order to not only lose weight but to keep it off. In this episode, Lys and Jay provide their C.H.A.N.C.E weight loss formula that they both personally used to achieve their goals!About T ...…
 
Problem Solving Skills: difficult tasks/issues occurred daily Typically improvise and get creative with situation (ADAPT & OVERCOME) SALES = Impossible to anticipate every objection, vets have capability to look through and focus towards solution vets have capability to think on their own and make decisions to solve issue learn to trust experie ...…
 
Many people who exercise regularly have experienced a so-called "runner's high," either a feeling of euphoria after exercise, or a feeling of happiness and well-being. Scientists have studied this and found that exercise does indeed improve mood and combat stress, for instance, but researchers at Finland's University of Turku wanted to know: Ar ...…
 
Many people who exercise regularly have experienced a so-called "runner's high," either a feeling of euphoria after exercise, or a feeling of happiness and well-being. Scientists have studied this and found that exercise does indeed improve mood and combat stress, for instance, but researchers at Finland's University of Turku wanted to know: Ar ...…
 
Whether it's rowing across the North Atlantic Ocean by himself or summitting Mount Everest without an oxygen tank, Laval St. Germain is one of the very few people in the world who has constantly pushed himself beyond limits, succeeded beyond expectations, and lived to tell the tale. In the process, he has also managed to set quite a number of i ...…
 
Bully Breeds – Always A Danger? Morgan: The question for this week: “I have a bully breed, and have been told that they are never going to be safe with children. Is that actually true? And should I get rid of my dog?” Can you answer these questions? Also, can you define for me and for everybody else what a bully breed is? Mike: Yes. So, I have ...…
 
On this episode of A Decent Podcast, we continue our discussion on the future of sports. This time, we bring in eSports writer Mitch Reames and minor league baseball broadcaster Zach Bigley to provide more perspective. Also, we talk about the fact that high intensity workouts tend to create high intensity trips to the toilet.Follow us on Twitte ...…
 
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Jim The Third Podcast
 
Daily Jim 32 | Part 1 - Thursday morning • Part 2 - Weird day • Part 3 - High Intensity and low volume | YouTube: Jim The Third
 
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Level-Up Fitness Geeks
 
Today, we answer the question: do I have to go high intensity every single day, with every single workout?
 
Tamsin Lewis, MD draws on the possible connections linking ketosis and anorexia and how that may affect behavior and neurotransmitter changes from the voluntary starvation. We transition the conversation to fat adaptation, mitochondrial function and carb cycling for endurance athletes. Get the full show notes: http://highintensityhealth.com/202 ...…
 
Strange Noises In The Night Morgan: The question for this week: “Loud noises freak my dog out – is this a problem? What should I do?” Mike: Well yes, I think it kind of is a problem, because dogs that are jumpy and spooky around loud noises are going to be jumpy and spooky around other things. And also, little toddlers and infants make lots of ...…
 
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The Black Health Academy
 
Chronic fatigue is one of the foremost causes of weight gain and declination of health in our community. Listen as Lys and Jaye share ways to identify if you're suffering from chronic fatigue and how to begin to turn it around. About The ACADEMYThe Black Health Academy is an affordable membership site and community which provides education and ...…
 
I used to work 80+ hours per week and waste time on unimportant tasks that made me feel busy. Fast forward ~3 years later to my last position in B2B IT Sales, I managed to get my most important stuff done in 2-hours per day, close multiple million-pound contracts, smash my sales targets and earn a six-figure income ( ... had I not left to live ...…
 
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The Good, The Bad and The Just Plain Standard
 
Wherein we talk about 138 minutes of action, no cuts, that's Victoria. Talking about the rehearsal process, foreign film oscars, Germany, acting in a continuous shot, locations, raw moments, steady-cams, long take examples, film reels, lost in translation, high intensity acting, director cameo, international cinema, our favorite scenes, relatio ...…
 
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The Good, The Bad and The Just Plain Standard
 
Wherein we talk about 138 minutes of action, no cuts, that's Victoria. Talking about the rehearsal process, foreign film oscars, Germany, acting in a continuous shot, locations, raw moments, steady-cams, long take examples, film reels, lost in translation, high intensity acting, director cameo, international cinema, our favorite scenes, relatio ...…
 
What is better: Yoga Vs Zumba? It depends on your goals. Both Yoga and Zumba are great activities to increase your fitness level. They are very fun to practice and enjoyable in groups. If want to raise your heart rate, burn calories and tone your body, both are amazing choices. But they are intrinsically [...] The post How To Choose Yoga Vs Zum ...…
 
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Corporate Warrior: High Intensity Training
 
This episode is a little bit of an experiment. My guest is Richard Chartrand. Richard is not a trainer and he does not own a big health and fitness business. He is student of HIT and has been a HIT proponent for 35 years. Richard was featured in Holiday Thanks, a popular article written by Dr Doug McGuff in 2009, which explains how Richard may ...…
 
Welcome to Episode 131 of the Obstacle Order, In this Episode, Elijah and Philip sit down with Ian Deyerle. Ian is a long time obstacle racer and former member of the Spartan Pro Team. Ian has also been part of the two teams that have won the Spartan Ultimate Team Challenge show. In this episode, … Continue reading E. 131 Two Time Spartan Ultim ...…
 
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