show episodes
 
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
 
Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total health and strength training business including productivity, marketing, sales, how to get started, leadership, management, hiring, decision-making, cash flow, buying and everything in between. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Mark Sisson, Robb Wolf, Luke Carlson, Noah Kagan, Dr Sha ...
 
Bienvenidos a High Intensity Podcast estamos aquí para ayudarte a aumentar tu impacto como lider. Brindamos motivación, estrategias y guias a cualquier persona que se encuentre en una posición de lider. Dale PLAY y comparte el podcast!High Intensity Podcast: https://itunes.apple.com/us/podcast/high-intensity-podcast/id1375359862?mt=2-Instagram: www.instagram.com/rodolfofarro-Facebook: www.facebook.com/rodolfofarro
 
Short episodes on High Intensity Training and HIT Business
 
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CrossFit Radio
Weekly
 
The shows are live interviews and discussions about all things CrossFit. The show's, Justin Judkins, interviews a wide variety of guests.
 
On Achieving ALPHA, Nate Elmore interviews exceptional individuals who have valuable knowledge or skills that allow them to master one particular area of life. By learning from these ALPHAs, we can expand our knowledge, maximize our potential, and become the best version of ourselves, and Achieve ALPHA. Jimmy Moore, Mike Mahler, Jay Cutler, and Steve Maxwell are just a few of the interviews to date. If you're looking to evolve as a human being, this show was made for you!
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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Temple Talk
Rare
 
Tune into Temple Talk for conversations with the Everyday Fitness Guru - Jonathan Kaufman, MedX expert Ryan Hall of Exercise Science, and Gus Mendoza from Temple Gym. Recording weekly podcasts out of beautiful New Orleans on effective exercise, fitness research, and recovery that works.
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
Frederick Munawa here. I’m a mindset nerd and peak performance enthusiast. I’m also obsessed with health and fitness. The Giant Mindset Podcast is where I interview Olympic Athletes, Pro Athletes, Ultra-Successful Entrepreneurs, and Top Researchers. Why? To break down their mindsets and determine what makes them so successful – so you can borrow their strategies, tools, and tactics for your own success. Learn about mental toughness, focus, visualization, high intensity interval training (HII ...
 
These are the archives of The Thrills and Mystery Podcast, a weekly fiction show featuring crime stories, noir, thrillers, mysteries, adventure and other tales of high intensity written by many of today's up-and-coming indie-writers and publishers. A spy is betrayed by his lover and his government in a painful way. A prostitute plans her escape from her demanding pimp. Three teenagers try to disarm a landmine before ... well ... you can probably guess before what. Here there be monsters, and ...
 
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Masklife
Rare
 
Slice N Dice present; Masklife Radio Featuring Exclusive Music, Mashups, and private edits from Australia's beloved Mad Masked Men! Bringing their high intensity fuelled sets directly to your ears, anytime, anywhere! Welcome to the Masklife.
 
Developed through a joint effort between Outdoor Channel and two dozen premier bass fishing anglers in 2011, Major League Fishing brings the high-intensity sport of competitive bass fishing into America's living rooms in the form of riveting two-hour TV episodes. The Line's In podcast takes fans behind the scenes and into the minds of the anglers and people who make the show possible.
 
Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength c ...
 
Brandan Schieppati is the founder of Rise Above Fitness and his body transformations and conditioning circuits are quickly becoming legendary. Brandan comes from the unique background of being a successful touring and recording musician with a full-time passion for fitness. He got seriously into fitness in 1998, while on tour with his band Bleeding Through in 2002, becoming legendary for his parking lot work outs while on the road. Brandan has become a successful entrepreneur building multip ...
 
Welcome to the InForm Fitness Podcast, 20 minutes with New York Times, best-selling author, Adam Zickerman and Friends. Inform Fitness offers life-changing, personal training with several locations across the U.S. Reboot your metabolism and experience the revolutionary Power of 10, the high intensity, slow motion, strength training system that’s so effective, you’ll get a week’s worth of exercise in just one 20-minute session, (which by no coincidence is about the length of this podcast). Yo ...
 
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show series
 
Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Popcorn Poppers, Alex Kenji, Amersy and so many more! Tracks like ‘Cobra’ by Magnificence will inspire you t ...…
 
Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Popcorn Poppers, Alex Kenji, Amersy and so many more! Tracks like ‘Cobra’ by Magnificence will inspire you t ...…
 
Strauss Zelnick is an endlessly inspiring human being who truly embodies the concept of no limits. The founder of Zelnick Media Capital, a private equity investment firm in the media and communications industry. he’s also the CEO and Chairman of the Board of Directors at Take-Two Interactive, a leading developer and publisher of interactive sof ...…
 
In this all English episode #055: We met Patrick McKeown who is of the worlds foremost experts on breathing and the director of education and training at the Buteyko Clinic International and author of several books. This episode is all about breathing. Patrick shares his extensive knowledge on the topic and we talk a lot about his latest book O ...…
 
Did you know wearing a bra can cause breast cancer? That’s what we get to talk about today with Sydney Singer and his wife Soma Grismaijer. Sydney Ross Singer got graduate training in biochemistry and got a master’s degree in anthropology in 1981 from Duke University. He went on to do three years of medical school at University of Texas and bec ...…
 
As good as it feels to not be at fault for anything, the truth of the matter is sometimes you must take a step back and acknowledge that you DO play a role in your own failures. Health is especially one of those areas where we must inevitably admit that our lack of success is often the result of us standing in our own way. During this week's po ...…
 
Melissa Alcorn - Certified Christian Life/Crisis Coach - What is a Life/Crisis Coach and how can it make some positive changes in your life? MelissaandJasonAllcorn.comJordan Strouse - Partner USA of SWEAT 1000 - Boutique High Intensity Interval Training - Originated in Cape Town, South Africa, and Houston is it’s very first location - Sweat1000.com…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if bodybuilding & just training in the gym is for those people who aren’t talented or good enough for “real sports” such as football, soccer, Olympic lifting, etc., the best exercises for ...…
 
Gideon Rachman, Murad Ahmed and Simon Kuper in Paris join Jonathan Derbyshire to discuss the World Cup, amid concerns about hooliganism, visitor numbers and a sense that international football these days is a diminished prospect in comparison with the high-intensity club game. Produced by Murray Withers. Cover illustration by Nigel Buchanan…
 
In this episode we talk about:2:15 what most people think about when we say "cardio"2:30 functional cardio4:25 getting creative is the key5:10 why do people hate cardio so much?7:45 using podcast to entertain yourself8:00 what heart rate zone is used for cardio training9:40 don't become a "cardio bunny"11:00 running is a skill that should be ta ...…
 
For many startups, stress is just one of the energies that keeps things moving along. But high intensity and high pressure can take their toll on the health of founders and employees. This episode is an opportunity to take time out for yourself and to pick up a few healthy habits to incorporate into your day. Omar de Silva founded business scho ...…
 
In the episode, Sal, Adam & Justin have a candid conversation about sex with Dr. Emily Morse of the popular and long-running podcast Sex with Emily. Learn more about Emily at www.sexwithemily.com. “I have always been fascinated by sex.” She describes her background. (6:48) What are the biggest misconceptions about sex? (10:45) What are her thou ...…
 
Quite possibly our sauciest show ever, this episode gets real about what it’s like to crank out kettlebell exercises with prolapse. As you know training with a bell can be super strenuous, and the breathing mechanics can be tricksy. Haley has solid, authentic insights for you, and she says it like it is. She and Beth both enjoy thinking outside ...…
 
Drug abuse and misuse is not a new problem for the state of Georgia nor for the nation. Drugpopularity among users changes from decade to decade. In the 1970’s, drugs such as LSD, heroinand marijuana were popular. In the 1980s, crack cocaine became popular followed by the ‘club drugs of the 1990s. In the 2000s, methamphetamine and the making of ...…
 
Despite being one of the most developed countries in the world, the U.S. is near the top of the list with regard to infant mortality and leading that number is black babies. Black babies are 2x more likely to die during pregnancy/delivery and black women are 2.2x more likely to die while giving birth. But Why?? During this special episode Lys a ...…
 
El episodio de hoy es para aquellos que están pasando por una situación difícil.
 
In this episode of my daily running podcast, I wanted to discuss a great option for both maintaining your fitness when injured AND/OR managing to fit another high intensity 'running' session in your week without overloading your body... Aqua Jogging!Here's the Amazon link for an Aqua jogging Belt: https://amzn.to/2IIoH33Take a listen and let me ...…
 
Marijuana has been legalized in several states at this point. CO and WA were notably the first to legalize recreational use of cannabis. So far the sky hasn't fallen and yet, things have been happening. We dug in a little and ended up with more questions than answers. Transcript of episode (link following): https://docs.google.com/document/d/1A ...…
 
Talking with Evan Williams, a 34-year old father and husband who has worked in an archery shop for over a decade and now works for Hoyt Archery. We break down the Redding 3D Shoot in California, we talk about his training and balancing motivation. We also chat about DIY opportunities for elk in Colorado. We cover the New Carbon bows from Hoyt a ...…
 
Perspective is everything. When you're transitioning to clean eating or regular exercise or even working a job you don't like how you perceive the circumstance plays a huge role in how it impacts your life. This week Jaye and Lys dust off their soapboxes and educate us on the power of perspective! About the ACADEMYThe Black Health Academy is an ...…
 
"Hablando de Negocios" | Hoy nos encontramos hablando con Alberto Vidal un joven empresario dueño de Stay True Crossfit donde nos cuenta como surgio su negocio y a que situaciones se encontró y como las sobrepaso para seguir adelante.
 
Toxins are everywhere around us and they cause inflammation and degeneration of the brain. In this episode you will learn how to reduce toxins in your life and help your body better adapt to the chemical stress on your brain. For more information visit www.newlifechiropracticrocklin.com or www.maxliving.com To join us for the Detox Project Heal ...…
 
This episode is a bit different, the focus is on fairly specific areas – stress and exercise. A while ago I saw Stuart giving a talk online to an office, on the effects of stress upon the body physically – and I thought it would be a good idea to get him on for a short podcast. Stuart is co-founder of Tier 1 Training and Rehabilitation Systems, ...…
 
En este episodio hablamos de dos grupos de personas y de como actúan.
 
I love listening to music when I exercise if I am by myself. I also really enjoy chatting with a buddy when riding a bike or going on a run. I am not a fan, however, of exercising in silence. I have mentioned previously that inside my brain is a scary, panicky, and anxiety-laden mess that requires various tricks of the mental health trade to ke ...…
 
- history of bulgarian theory- history of german hogh volume- deload weeks or low volume days with high intensity- hmb supplementation have you heard of it ? - what is German high volume training / BulgarianResearch corner - freak bar, block periodization, keto, cold water therapy, massage therapy
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their best tips to increase your NEAT throughout the day, if men and women be at certain body fat % range before entertaining the idea of bulking, how to fit in a f ...…
 
Not a runner or don't have time to spend 60 minutes a day staying fit? Spend a fraction of the time and get a great workout that benefits us goalies is so many ways. HIGH INTENSITY INTERVAL TRAINING, check out what I have to say to learn more!
 
Some of the topics we covered in this conversation… Why she was bullied as a child How Ashley and Amber met years ago and were kindred spirits Why she had to leave her career in a fast-paced ad agency How she felt flawed until she read a special book Why most HSP’s are actually high performers She explains how being soft and being strong are no ...…
 
You call them reasons we call them excuses! We all agree that our health is a major priority however when it comes to putting in work it seems we have all the excuses in the world as to why we can't. In this episode Lys and Jaye review the top excuses they hear and why they're no longer valid!About the ACADEMYThe Black Health Academy is an affo ...…
 
Today’s episode takes a twist, as it’s a straight-up Q&A with your boy Connor Murphy! You asked and Connor answers — on everything from best gum for your jawline, his take on supplements, whether or not Connor smokes weed, and how he handles all those unknown phone numbers blowing up his phone. Key Takeaways: [4:19] You can have noticeable resu ...…
 
Jeremy Stöhs is an Austrian-American defense analyst at the Institute for Security Policy at Kiel University and its adjunct Center for Maritime Security & Strategy. I interviewed him about his new book “The Decline of European Naval Forces.” 1:28 – Jeremy talks about where his interest in history started. His parents were his first inspiration ...…
 
Cutting Weight If we are going to discuss cutting weight, we must first discuss some basic physiology of gaining weight. There are two main ways to gain weight: Muscular growth Increased body fat What makes muscles grow? Progressive tension overload (lifting heavier and heavier weights over time) Muscle damage (micro-tears of muscle fibers that ...…
 
Keep on cycling, men. Bike riding apparently does not harm men’s urinary and sexual functions, recently published research shows. A multinational study involving more than 4,000 active men found that cyclists’ sexual and urinary health was comparable to those who participated in certain other sports. The study was the largest of its kind, and i ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the quickest way to lose belly fat, the healthiest way to bulk, thoughts on extreme body positive advocates who seem to encourage body acceptance with no regard to healthy habits and the ...…
 
Long term endurance exercises leads to specific cardiac adaptations, known as athlete's heart. Find out the impacts of lifelong high-intensity endurance training and find out what you need to know to take care of your athlete's heart. Series: "Mini Medical School for the Public" [Show ID: 33441]
 
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