Best Holisticliving Podcasts (2024)

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Ep. 200: Is "Personalized Medicine" the Answer with Leah Wilson 18:42

4d ago18:42

18:42

"With a broken system, it's not recognizing that the system itself is designed to manage sickness and more people want to heal, not just manage their sickness." Join Dr. Nick Wilson and special guest Leah Wilson as they discuss the current trend of “Personalized Medicine” and the current state of health in the USA. They dive into: What does “Person…

1
EP 199: Postural Humps and Global Stiffness 18:09

19d ago18:09

18:09

In this episode, Dr. Wilson dicusses what postural humps are, what global stiffness is, and what you can do about it.

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EP 198: Posture Corrector Braces 20:23

1M ago20:23

20:23

In this episode, Dr. Wilson discusses the ineffectiveness of posture corrector braces and the impact they have on your posture.

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EP 197: Neuro-Spinal Chiropractic 28:45

2M ago28:45

28:45

In this episode, Dr. Wilson discusses what Neuro-Spinal Chiropractic is.

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EP 196: Why Genes Aren't Your Destiny (Part 2) 33:18

2M ago33:18

33:18

In this part 2 episode, Dr. Wilson explains why gene expression is more important than gene presence.

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EP 195: Why Genes Aren't Your Destiny (Part 1) 13:56

2M ago13:56

13:56

In this episode, Dr. Wilson discusses why your health outcomes are not based on your genes.

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EP 194: A Special Announcement - Indy Rebrand 19:58

3M ago19:58

19:58

In this episode, Dr. Wilson discusses the new rebrand at his Indy clinic.

1
EP 193: Stop Doctoring 36:32

3M ago36:32

36:32

In this episode, Dr. Wilson discusses how to put yourself in the right environment to heal at your highest potential.

1
EP 192: These People Spend 82% Less on Pharma 29:22

4M ago29:22

29:22

In this episode, Dr. Wilson discusses how people are starting to spend less on big pharma.

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EP 191: Maintenance is a Myth 31:38

4M ago31:38

31:38

In this episode, Dr. Wilson discusses why maintaining where you are in your health can actually lead to a steady decline in health.

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EP 190: The Role of the Vagus Nerve in Healing 15:43

5M ago15:43

15:43

In this episode, Dr. Wilson discusses what the vagus nerve is and the role it plays in healing.

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362: Social Media's Toxic Impact on Women: An Honest Conversation (with Kara Alaimo) 36:00

5M ago36:00

36:00

Are you ready to uncover the surprising truth about the impact of social media on women's lives? Get ready to be enlightened as we unravel the unexpected insights shared by Kara Alaimo, author of "Over the Influence: Why Social Media Is Toxic for Women and Girls." Brace yourself for a revealing journey that challenges common perceptions and offers …

1
EP 189: Cell Danger Response 22:03

5M ago22:03

22:03

In this episode, Dr. Wilson discusses what cell danger response is and why it is important.

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361: Flowdreaming: The Secret to Letting Go of Stubborn Life Patterns (with Summer McStravick) 41:18

5M ago41:18

41:18

If you're feeling frustrated and stuck because your visualizations and affirmations aren't leading to the manifestation you desire, then you are not alone! You may already be taking action by repeating positive statements or creating vision boards, only to find that nothing is changing in your life. Instead of experiencing the success and abundance…

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EP 188: How To Heal Reoccurring Pain 35:04

6M ago35:04

35:04

In this episode, Dr. Wilson discusses the importance of healing reoccurring pain instead of covering up the symptoms.

1
EP 187: Debilitating Migraine Headaches 29:34

6M ago29:34

29:34

In this episode, Dr. Wilson emphasizes the importance of getting to the root cause to truly heal your migraine headaches.

1
EP 186: The DNA Myth 24:15

7M ago24:15

24:15

In this episode, Dr. Wilson discusses Gene Theory and genetic screening.

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360: Expanding Your Capacity for Joy 14:09

7M ago14:09

14:09

How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capacity? On this episode Jen shares how she reached her personal "max capacity" of joy at the recent Vibrant Happy Women Retreat and what she decided to do as a result. Learn more about the Vibrant Happy…

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EP 185: The Battle For A Healthy Brain: Toxins And Inflammation 32:18

7M ago32:18

32:18

In this episode, Dr. Wilson discusses what you can do to protect your brains health.

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EP 184: Don't Trade Healing for Feeling 21:06

8M ago21:06

21:06

In this episode, Dr. Wilson discusses why chasing symptoms is delaying your body's ability to heal.

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EP 183: Lab Grown Meat Is Here - What You Need To Know 22:01

8M ago22:01

22:01

In this episode, Dr. Wilson discusses what lab grown meat is and what you need to be aware of.

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359: How to Be a Freaking Dime Even When Life Gets Messy (with Jill Payne) 56:09

8M ago56:09

56:09

From the bustling streets of New York City to the serene beauty of Victoria, BC, Jill Payne's journey took unexpected turns. Her candid account of navigating single motherhood and managing her emotions and energy during the pandemic and beyond sheds light on the transformative impact of self-regulation on mood and energy. You'll love Jill's update …

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EP 182: Disaster of Rapid Weight Loss 17:31

8M ago17:31

17:31

In this episode, Dr. Wilson discusses the negative impact on rapid weight loss "treatments".

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358: Why Women Need Time Away (with Dr. Laura Froyen) 42:01

9M ago42:01

42:01

Dr. Laura Froyen joins me again to chat about the power of taking time for yourself. As moms and caregivers, it's easy to get caught up in taking care of everyone else's needs. But what about our own? Laura shares her perspective on why retreats like my annual Vibrant Happy Women Retreat are so rejuvenating. Getting away allows us to get out of the…

1
EP 181: Don't Struggle With Sleep 53:32

9M ago53:32

53:32

In this episode, Dr. Wilson discusses a few simple solutions on how you can get better sleep at night.

1
EP 180: New Year Resolve 47:54

9M ago47:54

47:54

In this episode, Dr. Wilson discusses the new year and setting goals to become the best version of yourself by making your health a priority.

1
EP 179: 4 Keys to Heal 39:50

10M ago39:50

39:50

In this episode, Dr. Wilson discusses the 4 keys to heeling your body.

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EP 178: A Little Mouse in a Burned Down House 26:38

10M ago26:38

26:38

In this episode, Dr. Wilson discusses how to protect your health as you age.

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EP 177: Win The Next 5 Weeks 23:54

11M ago23:54

23:54

In this episode, Dr. Wilson discusses how to win the last 5 weeks of the year with the holidays on the horizon.

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EP 176: Don't Struggle With Sleep! 35:45

11M ago35:45

35:45

In this episode, Dr. Wilson reveals the top 15 ways your circadian rhythm can get thrown off resulting in poor sleep.

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357: Supporting Men's Emotional Wellbeing 39:08

11M ago39:08

39:08

Breaking the stereotype of "clueless men," Anne Fraser takes a stand for men's emotional intelligence and healing, aiming to support them through a journey of understanding and love. Raised in a dysfunctional family, Anne Fraser witnessed the toxic dynamics of her alcoholic grandfather and needy grandmother, which shaped her belief that women had t…

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356: The Value of Coaching for Transformation 17:19

12M ago17:19

17:19

Guest Linda Folken, a vibrant and happy woman participant, discovered the transformative power of coaching through the Vibrant Happy Women podcast. Struggling to align with her values and searching for personal growth, Linda immersed herself in Dr. Jen's resources and tools. One of her favorites was the "BE HER" practice, which she incorporated int…

1
EP 175: Moving Beyond Pain 20:09

12M ago20:09

20:09

In this episode, Dr. Wilson discusses how to get out of pain and move pain free.

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355: Finding the Courage to Play Bigger 18:05

12M ago18:05

18:05

Are you ready to step out of your comfort zone and play bigger in life? In this episode, you'll discover why finding the courage to play bigger will help you make a positive impact in the world. Dr. Jen shares her own journey of stepping into the unknown and hosting the Vibrant Happy Women Retreat, highlighting the transformative power of playing b…

1
EP 174: Inflammation - The Vilified Hero 1:01:07

1y ago1:01:07

1:01:07

In this episode, Dr. Wilson discusses what inflammation is and the misinformation surrounding it.

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EP 173: What is Vitalism 8:34

1y ago8:34

8:34

In this short episode, Dr. Wilson discusses what Vitalism is.

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EP 172: Migraines 28:43

1y ago28:43

28:43

In this episode, Dr. Wilson discusses a patients story with migraine headaches.

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354: Overcoming the Fear of Being Visible (with Hailey Rowe) 26:56

1y ago26:56

26:56

Have you ever felt like you're stuck in a rut, doing the same things day after day, and wondering if this is all there is? Then this episode is for you! Join guest Hailey Rowe and I as we discuss overcoming the fear of being more visible. The fact is, being the brightest, shiniest, most visible version of ourselves takes more than just willpower. I…

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353: Choosing a New Story for Your Life (with Nicole Alexander) 43:53

1y ago43:53

43:53

Do you like the "story" of your life? Join me and guest Nicole Alexander as we discuss how to release the overwhelm, fear, confusion, and "shoulds" so the next chapter in your life story is one that feels amazing for you. Nicole Alexander spent more than 15 years leading communications and public affairs teams spanning government, corporate and sma…

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352: A Soulful Approach to Health (with Karuna May) 29:58

1y ago29:58

29:58

Most of us have participated in "diet culture" at one time or another, which can leave us feeling like a failure. My guest Karuna May and I discuss a more soulful approach to health that allows us to treat ourselves with compassion and to see the wholeness and sacredness of who we really are. In this episode you'll learn: * How to let go of the "qu…

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